Targeted Health Regimen Every Targeted Health Regimen builds upon the Foundations of Optimal Health Regimen. Weight Management Regimen

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1 Targeted Health Regimen Every Targeted Health Regimen builds upon the Foundations of Optimal Health Regimen. Weight Management Regimen The Weight Management Regimen from nutrametrix is designed utilizing nutrametrix TLS weight management supplements and tools. Whether used together, individually or in conjunction with the TLS Weight Loss Solution program, nutrametrix TLS supplements and tools can help you achieve impressive results.* The nutrametrix TLS supplements are formulated to target specific weight loss needs, with ingredients like white kidney bean extract to inhibit carbohydrates from being absorbed into the body and converted to fat; LeptiCore to help reduce body weight, stored body fat, and waist and hip size; Advantra Z Citrus Aurantium to control appetite and to support normal digestion; and Tonalin CLA to help increase and maintain lean muscle and decrease the amount of fat stored in your body.* The nutrametrix TLS kits, food options and support materials help guide you through your weight loss journey, offering delicious, lowglycemic food options and recipes, exercise tips and techniques and motivational materials. When used in conjunction with nutrametrix TLS supplements, these additional products can take your weight loss to the next level. Products 1. nutrametrix TLS CORE Fat & Carb Inhibitor 2. nutrametrix TLS CLA 3. nutrametrix TLS ACTS Adrenal, Cortisol, Thyroid and Stress Support Formula 4. nutrametrix TLS Thermochrome with Advantra Z and South African Hoodia gordonii 5. nutrametrix TLS Weight Loss Solution Kits 6. nutrametrix TLS Food Options 7. nutrametrix TLS Optional Support Materials These products are not intended to diagnose, treat, cure or prevent any disease. Some of the products listed in the Weight Management Regimen are not pictured. 181

2 nutrametrix TLS CORE Fat & Carb Inhibitor Transitions CORE is the core supplement for Transitions Lifestyle System that helps promote weight loss and a reduction in BMI. Transitions CORE supports leptin sensitivity to help manage hunger and stimulate lipolysis. Directions for use: Take 2 tablets twice daily, minutes before your two largest meals. Do not exceed 4 tablets daily. This product is to be used in conjunction with the Transitions Lifestyle System. WARNING: If you are currently using warfarin (Coumadin) or any other antiplatelet/anticoagulant drugs, are using prescription drugs for diabetes or have an ongoing medical condition, consult your healthcare provider before using this product. If you are pre-diabetic or diabetic, monitor blood glucose levels closely when using this product. Wait at least 4 hours between taking Transitions CORE and any penicillin family antibiotics. Women who are pregnant or breastfeeding should not use this product. KEEP OUT OF THE REACH OF CHILDREN. Store in a cool, dry place. Do not use if safety seal is broken or missing. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Lot #: Manufactured for and exclusively distributed by: Market America, Inc Pleasant Ridge Road Greensboro, NC USA Best when used by: 0111 w e i g h t m a n a g e m e n t s u p p l e m e n t s CORE Fat & Carb Inhibitor (Caffeine Free) Supplement Facts Serving Size: 2 Tablets Servings Per Container: 60 Dietary Supplement 120 Tablets Amount Per Serving % DV* Vitamin A ( As Beta-Carotene From Lepticore ***) 1,429 IU 29 Chromium (Dinicotinate Glycinate) 100 mcg 83 Phaseolus vulgaris (White Kidney Bean) Extract (8:1) 445 mg ** Lepticore *** Proprietary Blend: 300 mg ** Gum Arabic (Acacia arabica), Guar Gum (Cyamopsis tetragonoloba), Locust Bean Gum (Ceratonia siliqua), Pomegranate (Punica granatum) Extract, Blue Green Algae (Aphanizomenon flos-aquae) Extract and Beta-Carotene GreenSelect Phytosome Ø (Green Tea Leaf Decaffeinated Extract) 150 mg ** * Percent Daily Values are based on a 2,000-calorie diet. ** Daily Value (DV) is not established. Other ingredients: Dicalcium phosphate, microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, silica and film coat (hypromellose, hydroxypropyl cellulose and polyethylene glycol). Contains: Soy *** Lepticore is a registered trademark of Gateway Health Alliances, Inc. and is protected under U.S. Patent 6,899,892 and patents pending. Ø GreenSelect Phytosome is a registered trademark of Indena S.p.A. 182

3 nutrametrix TLS CORE Fat & Carb Inhibitor Primary Benefits* Helps promote weight loss Supports leptin sensitivity which may help to manage hunger and stimulate lipolysis May help to suppress appetite by promoting a feeling of fullness May help to reduce fat stores in the body Promotes reduction in body mass index (BMI) Inhibits the amylase enzyme and slows the absorption of carbohydrates into the bloodstream Helps maintain normal blood sugar levels Helps maintain normal insulin activity What Makes This Product Unique? Leptin is the hormone that, in essence, tells our brain when to eat, how much to eat and most importantly when to stop eating. Leptin is secreted by fat cells; the more fat cells, the more leptin. However, the people who could benefit most from leptin s effects are those who need it most. While obese people produce much higher levels of leptin than thin and normal-weight individuals, they are somehow resistant to its effects. For example, when serial dieters those who are continually losing and gaining weight lose fat through diet and exercise, the brain thinks it is starving and tells the body to hold on to its fat stores. This is when the weight usually roars back. That s because the body will fight harder against losing fat than it will against gaining fat. That s why most people find it a whole lot easier to get fat than they do to get lean. As someone gains weight, the body tries to maintain the status quo, but the baseline has moved higher. After the body adjusts to a heavier, new status quo, it s hard to slim down again. nutrametrix TLS CORE Fat & Carb Inhibitor was created to deal specifically with the weight management issues related to leptin sensitivity. nutrametrix TLS CORE Fat & Carb Inhibitor, one of the few products on the market to deal with this issue, works in three specific ways. First, it may help with appetite suppression with the help of LeptiCore, an all-natural ingredient designed specifically to promote healthy weight management.* Next, nutrametrix TLS CORE Fat & Carb Inhibitor inhibits the amount of starchy carbohydrates being absorbed by the body. These carbohydrates can elevate blood sugar levels, increasing insulin. This can cause the body to store additional fat, triggering leptin, causing you to eat and over-consume. Finally, nutrametrix TLS CORE Fat & Carb Inhibitor helps to stop the body from converting excess carbohydrates into fat.* By supporting a normal response to leptin and helping to inhibit the body s absorption of carbohydrates you eat, you can finally get the support you need to keep off the weight. nutrametrix TLS CORE Fat & Carb Inhibitor, in combination with the TLS Weight Loss Solution, will help you lose weight and feel great!* Frequently Asked Questions Why does nutrametrix TLS CORE Fat & Carb Inhibitor contain white kidney bean extract? White kidney bean extract inhibits the enzymes that normally breakdown starch into glucose within the small intestine. White kidney bean extract uses a calculated approach to affect the utilization of carbohydrates once they enter the body. As a result, the absorption of glucose from carbohydrate-rich foods, such as bread, potatoes, rice and pasta is inhibited. This gives you an advantage by minimizing the effects of surplus carbohydrates that are waiting to be converted into fat within the body.* Are there any warnings/contraindications associated with this product? If you are currently using warfarin (Coumadin) or any other antiplatelet/anticoagulant drugs, are using prescription drugs for diabetes or have an ongoing medical condition, consult your healthcare provider before using this product. If you are pre-diabetic or diabetic, monitor blood glucose levels closely when using this product. Wait at least four hours between taking nutrametrix TLS CORE Fat & Carb Inhibitor and any penicillin family antibiotics. Women who are pregnant or breastfeeding should not use this product. Why is there a soy allergen for this product? The soy allergen is required because lecithin from soy (nongenetically modified) is used in the creation of the phytosome complex in the GreenSelect Phytosome. This ingredient combines an extract from green tea leaves with phosphatidylcholine from soybean to allow for enhanced bioavailability. There is no added soy protein in this product. This is a highly purified phytosome complex and a high food grade material. How do I take nutrametrix TLS CORE Fat & Carb Inhibitor? Take 2 tablets twice daily, minutes before your two largest meals. Do not exceed 4 tablets daily. This product is to be used in conjunction with the TLS Weight Loss Solution System. For additional information on nutrametrix products, visit your Health Professional s nutrametrix website. This product is not intended to diagnose, treat, cure or prevent any disease. 183

4 nutrametrix TLS Tonalin CLA Conjugated Linoleic Acid E R P R O O F ART#: COPY THIS This proof was made for your benefit. It is a representation of your final printed C O P A C C U S T O M E R P R O O F This piece. proof We was are made for your be proud to say that no proof leaves our company without being proofread, but ID#: NUTRACO_IN ART#: proud there is to always say that a no proof leave COPY 18 4

5 nutrametrix TLS Tonalin CLA Conjugated Linoleic Acid Primary Benefits* Helps decrease the amount of fat stored in your body Enhances lean body mass Helps reduce the percentage of body fat while preserving muscle tissue Targets stubborn belly fat Effects are enhanced with exercise What Makes This Product Unique? Conjugated linoleic acid was first identified in Dr. Michael Pariza was studying beef extract at the University of Wisconsin-Madison as part of his research. What he found was unexpected. Dr. Pariza s initial research suggested two important possibilities. First, that conjugated linoleic acid helps reduce body fat, and second, that it helps maintain lean muscle tissue. These initial findings attracted great interest, and a surge of scientific studies and research followed.* nutrametrix TLS Tonalin CLA is ideal for those who have lost weight or are losing weight and want the extra support to keep it off. nutrametrix TLS Tonalin CLA contains natural ingredients that can help redistribute fat to fat-burning muscle tissue to assist in promoting lean muscle mass and decreasing the amount of fat stored in your body. Conjugated linoleic acid has also been shown to enhance fat breakdown (lipolysis) within the muscle tissue and create more lean muscle.* Frequently Asked Questions What is nutrametrix TLS Tonalin CLA? Conjugated linoleic acid is a fatty acid that is recognized for its role in promoting good health. Tonalin is the highest-quality form of CLA on the market, a licensed brand name owned exclusively by Cognis Group.* How is nutrametrix TLS Tonalin CLA made? nutrametrix TLS Tonalin CLA is made from a proprietary process that converts linoleic acid from safflowers into conjugated linoleic acid (Safflower is the best source of linoleic acid). We take pride in the precise manufacturing and scientific standards used to create nutrametrix TLS products. The proprietary processing ensures the lowest levels of non-naturally occurring isomers (impurities) in our final product. When you choose nutrametrix TLS Tonalin CLA, you choose a one-of-a-kind, product uniquely consistent in purity and quality. How does nutrametrix TLS Tonalin CLA work in the body? nutrametrix TLS Tonalin CLA works on different parts of our bodies: adipocytes, triglycerides and carnitine palmitoyltransferase. Adipocytes are fat cells. nutrametrix TLS Tonalin CLA helps to decrease the number and size of adipocytes, lowering your body-fat mass. Triglycerides are fats. Most dietary fat and fat in our bodies comes in the form of triglycerides. Once these fats enter your blood, an enzyme called lipoprotein lipase (LPL) hydrolyzes lipids where they are stored in adipocytes. Studies show that CLA helps to inhibit LPL activity, so overall less fat gets stored. It s how the body causes fat cells to disintegrate. By increasing the rate at which fat cells disintegrate, CLA helps decrease the number of existing fat cells stored in your body. Carnitine palmitoyltransferase (CPT) is another enzyme. It transports fatty acids to the mitochondria where they are turned into the energy you need to keep going. Additional studies show that CLA promotes CPT activity, so fat is burned up faster leaving less of it hanging around to be stored in your body.* Are there any other health benefits of nutrametrix TLS Tonalin CLA? Currently, research shows CLA may promote overall well-being in the body and study participants have reported an increase in energy while using CLA. Additional studies are now being conducted worldwide. Animal studies suggest CLA may enhance the immune system. Initial animal studies have also suggested that CLA may aid in the maintenance of normal blood glucose and insulin levels.* Are there any contraindications or warnings I should be aware of when taking this product? If you are currently using prescription drugs or have an ongoing medical condition, you should consult your healthcare provider before using this product. Women who are pregnant or breastfeeding should not use this product. Keep out of the reach of children. How do I take nutrametrix TLS Tonalin CLA? Take 2 capsules with breakfast and 2 with lunch. This product is to be used as part of the TLS Weight Loss Solution program. For additional information on nutrametrix products, visit your Health Professional s nutrametrix website. This product is not intended to diagnose, treat, cure or prevent any disease. 185

6 nutrametrix TLS ACTS Adrenal, Cortisol, Thyroid and Stress Support Formula 18 6

7 nutrametrix TLS ACTS Adrenal, Cortisol, Thyroid and Stress Support Formula Primary Benefits* May help support stress related adrenal functions May help to minimize certain stress-related issues (weight gain, difficulty sleeping, etc.) May help to support normal hypothalamic-pituitary-adrenal (HPA) functions Helps to promote healthy levels of cortisol Helps maintain healthy levels of both serotonin and dopamine May help to maintain normal thyroid function What Makes This Product Unique? When we are faced with stress, our bodies go into fight or flight response and certain hormones are released by the adrenal gland, hormones that give the body a burst of energy and strength. This response used to be beneficial to our ancestors, but in today s society, this response is triggered by a different set of issues, issues as simple as a stressful day at the office or traffic jam on your way home. When the body is unable to return to normalcy due to increased stress levels, it could have a negative effect with symptoms including adrenal fatigue, suppressed thyroid function, an imbalance in blood sugar levels, and increased abdominal (adipose) fat.* Constant stress leads to a constant state of cortisol production, which stimulates glucose production. This excess glucose is typically converted into fat, ending up as stored fat. High cortisol levels can also lead to binge eating. Not only do high cortisol levels make you want to keep on snacking, but excess cortisol also contributes to storing more belly fat, which is known to be a bit harder to lose. Cortisol levels also have a direct relationship with the thyroid, and they act synergistically with one another. Cortisol assists the thyroid in working more efficiently, and the correct amount of cortisol not too high or too low supports normal thyroid function.* nutrametrix TLS ACTS Adrenal, Cortisol, Thyroid and Stress Support Formula, specially formulated with holy basil and ashwagandha, works specifically to promote healthy adrenal gland function, cortisol levels and thyroid function to help control stress levels and minimize weight gain that is associated with increased stress. Unlike the competitors, nutrametrix TLS ACTS doesn t just mask the problem of weight gain it addresses the root of the problem by helping your body adapt to stress and assisting you with your weight management goals.* Frequently Asked Questions How do I take this product? Take two pills per day. You may take one pill at a time or both pills at the same time, depending on your preference. What other nutritional supplements could augment the biological effects of this product? nutrametrix Isotonix Activated B-Complex and nutrametrix Isotonix Multivitamin. What are the contraindications for this product? If you are currently using warfarin (Coumadin ), other antiplatelet/anticoagulant medications, antihypertensive medications, antidepressants, anti-anxiety medications or have an ongoing medical condition, you should consult your healthcare provider before using this product. If you have hyperthyroidism, you should not use this product. Women who are pregnant or breastfeeding should not use this product. This product may decrease the effects of stimulants and caffeine. How does it promote relaxation without making you tired? Eleuthero and Ashwaganadha are natural stimulants. They promote relaxation but aren t formulated to make you drowsy. Ginseng acts similar to caffeine, but doesn t make you jittery and won t deplete your energy. Can I take nutrametrix TLS ACTS instead of my prescription? No. nutrametrix TLS ACTS is not intended to replace any prescription medication. It is intended for use during or after engaging in stressful activities. You should contact your doctor before changing or discontinuing the use of any prescription medications.* If I am on a prescription for anxiety, is it safe to use nutrametrix TLS ACTS? You should consult your doctor before taking any dietary supplement. The ingredients in nutrametrix TLS ACTS may have side effects, so make sure to contact your healthcare provider before mixing them. For additional information on nutrametrix products, visit your Health Professional s nutrametrix website. This product is not intended to diagnose, treat, cure or prevent any disease. 187

8 nutrametrix TLS Thermochrome with Advantra Z and South African Hoodia gordonii 188

9 nutrametrix TLS Thermochrome with Advantra Z and South African Hoodia gordonii Primary Benefits* Increases energy Promotes weight loss Helps to alleviate occasional fatigue Promotes thermogenesis and lipolysis May suppress appetite Helps maintain normal blood sugar levels Contains key ingredients that support normal metabolic functions What Makes This Product Unique? There are many supplements on the market that claim to be using high-quality ingredients. nutrametrix TLS Thermochrome with Advantra Z and South African Hoodia Gordonii has the proof to back up those claims. We use only the highest-quality ingredients, including the only patented Citrus aurantium extract (Advantra Z) for weight loss and physical performance on the market today. We also ensure that every batch of Hoodia gordonii that goes into our product is tested by chemists and that the chromatography is reviewed for complete plant compounds, providing the highest levels of performance. nutrametrix TLS Thermochrome is a unique blend of herbs, extracts and vitamins that promises to provide you with calorie burning (thermogenesis) and fat burning (lipolysis) and may also promote appetite suppression all in one product. Typically, when you restrict calories/intake your body stops working as hard and your metabolism slows down. nutrametrix TLS Thermochrome allows you to restrict calories while helping to maintain your metabolism and increasing the burning of body fat for fuel. nutrametrix TLS Thermochrome can be used as an alternative to other formerly ephedra-based products to help control appetite and promote the burning of calories. The formulation contains added Advantra Z and Hoodia gordonii, which may help control your appetite.* Frequently Asked Questions Is it harmful to use appetite suppressants? Appetite suppressants are designed for individuals that have easily triggered appetites. Individuals who eat when they smell food, get bored or are emotional eaters benefit the most from appetite suppressants. Appetite suppressants will prevent you from getting hungry at inappropriate times of the day and will assist you in your weight-loss efforts by preventing some of the mindless or excessive eating that may be preventing you from reaching your weight-loss goals. What is Hoodia gordonii? Hoodia gordonii looks like a cactus but is actually a succulent from the Kalahari Desert in South Africa. People from the area have been using hoodia for centuries to help with hunger. Hoodia works by promoting a feeling of fullness. How do I know this is real Hoodia gordonii? Market America has the Certification of Analysis as well as the complete chromatography for every batch of hoodia used to manufacture our supplement. The Certification of Analysis ensures that the product is actual Hoodia gordonii from South Africa, and the chromatography ensures that the plant material has not been stripped of any of its properties and that it contains all plant constituents. Can I take this with other nutrametrix TLS products? Yes. You can take this with other nutrametrix TLS products. What if I feel jittery? What do I do? If you feel jittery, you can cut back to a half-serving until you become accustomed to the product. You can also take the product with food and make sure to avoid any other sources of caffeine to reduce any jittery feeling. If you are used to drinking coffee or drinks with caffeine, then you should not feel jittery. If you are sensitive to caffeine, you should probably start this product at a half-serving and see how you feel. Are there any contraindications or warnings I should be aware of when taking this product? Do not exceed the recommended serving size. If you are currently taking monoamine oxidase inhibitors (MAOIs), you should not take this product. If you have high blood pressure, cardiovascular problems, diabetes, hyperthyroidism (Graves Disease) or liver disease, you should not take this product. If you are taking any other prescription medication or have an ongoing medical condition, you should consult your healthcare provider before using this product. Women who are pregnant or breastfeeding should not use this product. Keep out of the reach of children. How do I take nutrametrix TLS Thermochrome? Take 2 tablets with breakfast and 2 with lunch. Some individuals may choose to decrease serving to 1 tablet twice a day if current serving size is uncomfortable. Drink plenty of water while using this product. This product is to be used as part of the TLS Weight Loss Solution System. For additional information on nutrametrix products, visit your Health Professional s nutrametrix website. This product is not intended to diagnose, treat, cure or prevent any disease. 189

10 nutrametrix TLS Weight Loss Solution Kits nutrametrix TLS Slim & Trim Kit contains: nutrametrix Isotonix Multivitamin without Iron (1) nutrametrix TLS CORE Carb & Fat Inhibitor (1) nutrametrix TLS Weight Loss Solution Daily Journal (1) Glycemic Index Food Guide (1) nutrametrix TLS Weight Loss Solution DVD Series (1) nutrametrix TLS Weight Loss Solution Testimonial CD (1) nutrametrix TLS Weight Loss Solution Weight Management Booklet (1) nutrametrix TLS Weight Loss Solution Thermochrome Packet (1) nutrametrix TLS Flab to Fab Kit contains: nutrametrix TLS ACTS (1) nutrametrix TLS CLA (1) nutrametrix TLS Thermochrome with Advantra Z and South Aftrican Hoodia gordonii (1) nutrametrix TLS DVD Series & TLS Testimonial CD (1 of each) nutrametrix TLS Daily Journal & Glycemic Food Guide (1 of each) nutrametrix TLS Weight Management Booklet (1) nutrametrix TLS Quick Start Kit contains: nutrametrix TLS Daily Journal (1) nutrametrix TLS Lifestyle CD (1) nutrametrix TLS CORE Carb & Fat Inhibitor (1) nutrametrix TLS Complete DVD Series (1) nutrametrix TLS Weight Management Booklet (1) 19 0

11 nutrametrix TLS Weight Loss Solution Kits Primary Benefits* nutrametrix TLS Slim & Trim Kit: The nutrametrix TLS Slim & Trim Kit provides all of the tools you need to obtain a new, sexier you The nutrametrix TLS Slim & Trim Kit helps you to maximize your nutrition and achieve your weight loss goals with the nutrametrix Isotonix Multivitamin, combined with weight management supplements and low-glycemic eating nutrametrix TLS Flab to Fab Kit: The nutrametrix TLS Flab to Fab Kit includes the essentials to help you take your weight loss to the next level The nutrametrix TLS Flab to Fab Kit provides support materials to help you track your progress and educate you on low-glycemic eating nutrametrix TLS Quick Start Kit: One of the newest additions to the TLS brand, the nutrametrix TLS Quick Start Kit is the perfect starter kit for those looking to lose weight fast nutrametrix TLS Lifestyle System Quick Start Kit gives you all the basic tools to begin the TLS Weight Loss Solution program What Makes This Product Unique? nutrametrix TLS Slim & Trim Kit TLS Weight Loss Solution is a total lifestyle approach to health and weight management. The nutrametrix TLS Slim & Trim Kit will help you jump-start your weight loss program for the new, sexier you!* nutrametrix TLS Flab to Fab Kit TLS Weight Loss Solution is a total lifestyle approach to health and weight management. The nutrametrix TLS Flab to Fab Kit will help you take your weight loss to the next level!* nutrametrix TLS Quick Start Kit The nutrametrix TLS Quick Start Kit is just what you need to provide that boost to long-lasting success. The nutrametrix TLS Quick Start Kit provides you with the tools you need to secure your commitment to becoming a healthier, happier you!* For additional information on nutrametrix products, visit your Health Professional s nutrametrix website. This product is not intended to diagnose, treat, cure or prevent any disease. 191

12 nutrametrix TLS Food Options ExtendSnacks nutrametrix TLS Entrées Rastelli Foods TLS Fresh Food Powered by In the Zone Delivery nutrametrix TLS On the Go Nutrition Shakes 192

13 nutrametrix TLS Food Options Primary Benefits* ExtendSnacks: Help control hunger Help maintain steady blood sugar nutrametrix TLS Entrées: Cost-effective alternative to fast food All entrées cook in five minutes or less Help sustain energy during exercise and recovery Delicious and filling entrées Perfect when you re in a rush and want to keep your waistline trim nutrametrix TLS On the Go Nutrition Shakes: One 8-oz. shake provides over one third of the USDA s recommended daily allowance of 22 different vitamins and minerals Great source of protein and calcium Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life Rastelli Foods: Offers all-natural, high-quality ingredients delivered right to your door Perfectly portioned, TLS -approved options like beef tenderloin steaks, fresh sea scallops, ahi tuna and more TLS Fresh Food Powered by In the Zone Delivery: Convenient fresh food delivery option that offers well-balanced, healthy foods direct to your front door Perfect for on-the-go professionals, working families and everyone in between What Makes This Product Unique? ExtendSnacks ExtendSnacks products, invented by Dr. Francine Kaufman, help maintain steady blood sugar levels. All ExtendSnacks can be helpful for people looking to live healthy, people managing their weight, or anyone looking for sustained energy.* nutrametrix TLS Entrées nutrametrix TLS entrées are specially developed to be nutritionally balanced and offer portion controlled sizes to help manage your eating habits. These handy entrées are designed to be an additional support tool for the TLS Weight Loss Solution and are great when you are short on time and long on hunger! Easy and microwavable, each entrée provides a healthier entrées option than most other quick entrées fixes. nutrametrix TLS On the Go Nutrition Shakes nutrametrix TLS On the Go Shakes are a healthy, nutritional alternative for active lifestyles. One 8-oz. shake provides over a third of the recommended daily allowance of 22 different vitamins and minerals. An excellent source of protein and calcium, you ll get the energy and nutrition you need to keep going and keep away from fast food. Rastelli Foods TLS Weight Loss Solution has partnered with Rastelli Foods, which offers all natural, high-quality ingredients delivered right to your door. Rastelli Foods offers such wonderful options as beef tenderloin steaks, fresh sea scallops, ahi tuna and more, perfectly portioned and TLS -approved. Rastelli Foods even offers interactive cooking guides and basic how-to s that can help even the most experienced cook get something more out of their meals. TLS Fresh Food Powered by In the Zone Delivery TLS Fresh Food powered by In the Zone Delivery offers a fine dining experience in the comfort of your own home. TLS Fresh Food powered by In the Zone Delivery offers three meal plans categorized for our clients Level 1, Basic and Maintenance leading them in the right direction: reaching their weight loss goals. With menus that include three fresh, gourmet, nutritionally-balanced meals and two satisfying snacks, TLS Fresh Food powdered by In the Zone Delivery is perfect for those who don t have time to cook complete meals because of the demands of life. Or, for those who don t want to set foot in the kitchen because, well, they just don t want to. Delivered twice a week to your home, TLS Fresh Food powered by In the Zone Delivery is a great way to get well-balanced, healthy food on the table for every meal of the day. For additional information on nutrametrix products, visit your Health Professional s nutrametrix website. This product is not intended to diagnose, treat, cure or prevent any disease. 193

14 nutrametrix TLS Optional Support Materials nutrametrix TLS Glycemic Index Food Guide nutrametrix TLS Daily Journal nutrametrix TLS Steps to Success CD nutrametrix TLS DVDs 194

15 nutrametrix TLS Optional Support Materials Primary Benefits* TLS Glycemic Index Food Guide: Easy-to-read and use Lists the glycemic index and glycemic load of hundreds of popular foods and beverages TLS Daily Journal: Keeps you on track for 30 days at a time Serves as a personal coach each day, guiding you through the system Contains low-glycemic food lists and menu plans, motivational quotes, stress and relaxation exercises, information on the 7-day detox diet, information on exercise and success stories TLS Steps to Success Audio CD: Outlines the basic tenants of the TLS Lifestyle System and how they help you achieve your weight loss goals Provides tips and recommendations from Lydia Martinez, Certified Fitness Specialist and your Certified TLS Lifestyle Coach TLS Complete DVD Series: Easy to follow DVDs discussing topics related to weight loss Educate and motivate you on your weight loss journey What Makes This Product Unique? nutrametrix TLS Glycemic Index Food Guide The nutrametrix TLS Glycemic Index Food Guide provides both the glycemic index and the glycemic load of hundreds of popular foods and beverages. It makes all foods easy to find by listing them both singly and under helpful categories, and includes tips within the listings to guide you towards the best food choices within a category. The guide provides ethnic food lists for use at restaurants and presents easyto-understand explanations of glycemic index, glycemic load and other important terms. The guide answers the most commonly asked questions about carbohydrates, blood glucose and the glycemic index. nutrametrix TLS Daily Journal nutrametrix TLS Daily Journal is the first step in securing your commitment to the TLS Weight Loss Solution. It is designed to take you day-by-day for a month s time. It includes meal plans for men and women and a suggested low glycemic food list. Each day, you will be supported emotionally and nutritionally, enabling you to handle the stress in your life without resorting back to bad eating habits. You ll be taught behaviors and techniques that will help keep you on the program to become healthy, feel great and lose weight. nutrametrix TLS Steps to Success CD You have made the commitment to stop dieting and live the lifestyle! Do you have all the tools necessary, and do you know the basic steps to get you started on the right path? Lydia Martinez, Certified Fitness Specialist and your Certified TLS Lifestyle Coach, will take you through the tools to make sure you have everything necessary that TLS Weight Loss Solution provides. She will teach you the five Steps to Success with the TLS Weight Loss Solution. nutrametrix TLS DVDs The nutrametrix TLS Complete DVD Series will help to educate and motivate you as you follow the nutrametrix TLS Weight Loss Solution. The Complete DVD Series is composed of DVD segments ranging in length from minutes. They cover topics such as how to succeed on the system, how to read labels and how to kick that sugar habit. These DVDs will keep you focused and on track so that you can overcome everyday obstacles to reach your weight loss goals. The nutrametrix TLS Complete DVD Series contains the following segments: TLS Support - Stop Dieting, Live the Lifestyle TLS Support Jump Start Your Success TLS Support Getting Healthy Mind & Body using the Glycemic Index TLS Cooking Healthy Kitchen Basics 1 TLS Cooking Healthy Kitchen Basics 2 TLS Support How to Read Labels TLS Support Calorie is not a Calorie - Grains and your Health TLS Support Plateaus TLS Support Calorie is not a Calorie - Get off the Sweet Stuff TLS Support Calorie is not a Calorie - Good Fats, Bad Fats TLS Support Achieving Results to Last a Lifetime For additional information on nutrametrix products, visit your Health Professional s nutrametrix website. This product is not intended to diagnose, treat, cure or prevent any disease. 195

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