Student Wellness. University of Louisiana at Lafayette Student Health Services Recreational Sports Counseling and Testing

Size: px
Start display at page:

Download "Student Wellness. University of Louisiana at Lafayette Student Health Services Recreational Sports Counseling and Testing"

Transcription

1 Student Wellness University of Louisiana at Lafayette Student Health Services Recreational Sports Counseling and Testing

2 ULL-SHS Clinic Staff q Director: Chris Hayes, MD q Nurse Practitioners: Amy Landry, APRN Leah Trahan, APRN Elaine White, APRN Brenda Broussard, APRN And don t forget our wonderful nurses and office staff!

3 Where? qstudent Health Services is located in the Saucier Wellness Center at 220 Hebrard Blvd. qwe re right next door to the University Police Station and across the street from Cypress Lake.

4 What? q We are a full service clinic, offering visits for: acute illnesses minor injuries wellness physicals q Full time students pay a fee at registration once per semester which entitles them to unlimited office visits at no additional charge. q Part time students may also choose to pay this fee once per semester.

5 When? qwe are open when the university is open, Monday through Friday. qyour student can call or check our website for specific hours and school holidays. qcall or go online at:

6 Student Health Insurance q All registered domestic students are eligible for an accident-only insurance plan. q The plan is included in your student s registration fees if they are registered for enough class hours. q If your student is currently insured through their employer s, spouse s, or a parent s insurance plan, we recommend that they do not drop this coverage. The basic student insurance plan is not comprehensive insurance coverage. It covers injuries due to accidents but does not cover medical illnesses or medications.

7 Student Health Insurance q For this accident-only policy, the following students pay a fee automatically with tuition: Undergrads carrying at least 7 hours in the spring and fall or 4 in the summer. Graduate students carrying at least 6 hours in the spring and fall or 3 in the summer. q For questions about student insurance, call Student Health Services at or go to ent-insurance

8 Bourgeois Hall: Recreational Sports Hours of Operation Fall and Spring Monday-Thursday from 6am-11pm Friday from 6am-8pm Weekends from 10am- 6pm Break Weekdays from 7am-7pm Weekends from 10am- 6pm Summer Weekday from 6am-8pm Weekends from 10am- 6pm

9 Bourgeois Hall n All students, faculty and staff must have their ID s to enter Bourgeois Hall. n Open Recreation: Basketball Racquetball Tennis Weight Room 1/8 Mile Indoor Track Cardio Equipment Volleyball Badminton Rock Wall n Equipment may be checked out in the Rec. Sports office.

10 Intramural Sports n Offers team sports including: Soccer Softball Basketball Volleyball Flag football Individual sports like tennis, triathlon and racquetball n Your student may sign up with friends as a team or individually. n Pick up entry forms at Bourgeois Hall or go online at: murals

11 Club Sports n n Some clubs include: Badminton Ice hockey Bowling Power lifting Rugby Soccer Water skiing Sport shooting Visit the Rec. Sports website for information and how to sign up: b-sports

12 Fitness Center n Rec. Sports offers many different fitness classes free of charge to students. There s always something new to keep them interested. n The Fitness Center also contains a wide variety of exercise equipment. n Personal training services are available at reasonable rates. n Go to /fitness to find out more.

13 Student Aquatic Center Aquatic Center Includes: n 8 lane 25 yard lap pool n Beach entry leisure pool with water features n Current Channel n Large Spa n Sand volleyball court n Picnic Tables n Bar-b-que Pits n Water Aerobics

14 Student Aquatic Center n The Student Aquatic Center is located on the backside of Bourgeois Hall. n UL ID is required to enter the pool!

15 Aquatic Center Hours of Operation n Fall and Spring Weekdays from 11:00am-7:00pm Weekends from 10:00am-5:45pm Family Hours from 10:00am-2:00pm n Summer Weekdays from 10:00am-7:00pm Weekends from 10:00am-5:45pm Family Hours from 10:00am-2:00pm n Break Weekdays from 10:00am-5:45pm Weekends from 10:00am-5:45pm Family Hours from 10:00am-2:00pm

16 What s Out There? qcollege campuses are high risk environments for contagious illnesses. qsome more serious illnesses include: Influenza (Flu) Infectious Mononucleosis (Mono) Meningococcal Meningitis

17 Influenza q Seasonal flu can keep your student out of class for a week or more. q Everyone should get vaccinated every fall, but the vaccine isn t complete protection because flu viruses are constantly changing and adapting. q The best way for your student to prevent flu is to get vaccinated, avoid exposure (by washing hands and not sharing food and drink), and keep the immune system strong with a good diet and adequate sleep.

18 Infectious Mononucleosis q Mono can put your student out of class for a month or more, and there s no vaccine. q The only protection is to avoid exposure, and some people who are contagious for the mono virus don t look sick. A person can catch mono from their oral secretions, just by eating or drinking after them or kissing them. q Eating right and getting adequate rest help to strengthen the immune system and increase resistance.

19 Meningococcal Meningitis q There are several types of meningitis. One type is caused by a bacteria called meningococcus. q Meningococcus lives in the throats of many healthy people. You don t have to get exposed to someone who s sick. q Meningococcus may already be living in your student s respiratory passages or in their roommate s.

20 Meningococcal Vaccines q 2 doses of a quadrivalent meningococcal vaccine (Menactra, Menveo) are required for college entry in Louisiana. They help to protect your student, but like all vaccines they aren t 100% effective. q One of the meningitis B vaccines (Bexsero, Trumenba) may provide extra protection, but they are not required. q Eating right, getting enough rest, not smoking, and avoiding drinking and eating after friends all help to protect your student from this dangerous disease.

21 ULL Counseling and Testing Center Staff q Brian P. Frederick, PhD- Director q Kristy D. Fusilier, PhD, LPC- Assistant Director q Lorraine Hebert-Palmer, MS, LPC- Counselor q Sara Trahan, MS, PLPC- Counselor q Ashley Reed, MA, PLPC- Counselor q Karlie Butterworth, MS, PLPC- Counselor/Testing Supervisor q Beverly Craig- Administrative Assistant

22 Services Provided q Personal counseling q Crisis intervention q Short-term psychotherapy for individuals, couples, and groups q Consultation services and workshops for student groups, faculty, and staff q National standardized testing information and administration

23 About the Counseling Center q We offer an unlimited number of sessions, free-of-charge to University students, faculty, and staff. q Our goal is to provide a wide range of professional services which prolong wellness and support each person's continuing participation in higher education, development as a person, and success as a member of the university community.

24 Where? Your student can contact UL s Counseling & Testing center at (337) or stop by their office in the Saucier Wellness Center to schedule an appointment.

25 When? qoffice Hours: Mon-Thu 7:30A-11:45A & 12:30P-4:30P; Fri 7:30A - 12:30P qemergencies: contact University Police at (337)

26 Wellness Promotes Success q It s our job to provide UL Lafayette Students with the tools and knowledge they need to take care of themselves. q Please encourage your student to make use of campus resources for promoting wellness. We are here to help them to stay well and be successful in college. q Any questions?

UD Campus Recreation.

UD Campus Recreation. Eric Laudano DAT, MHS, ATC Senior Associate Director of Athletics for Health, Sports Performance, & Campus Recreation University of Delaware Wellness Hub for Campus Home to: Healthy Hens Behavioral Health

More information

FALL 2014 DEPARTMENT OF RECREATIONAL SPORTS UNIVERSITY OF FLORIDA

FALL 2014 DEPARTMENT OF RECREATIONAL SPORTS UNIVERSITY OF FLORIDA FALL 2014 DEPARTMENT OF RECREATIONAL SPORTS UNIVERSITY OF FLORIDA TABLE OF CONTENTS 2 3 4 5 6 7 8 9 10 11 12 13 YOU ARE HERE AQUATICS FITNESS LAKE WAUBURG SPORTS GROUPS & ORGANIZATIONS 14 15 SCHEDULES

More information

Facility Tour Solely for informal use and Campus Recreation sponsored programs; no academic classes or athletic events held in Andrews

Facility Tour Solely for informal use and Campus Recreation sponsored programs; no academic classes or athletic events held in Andrews Facility Tour 2013 General Information Approximately 70, 000 square feet $12,000,000 to build Open to YSU students currently enrolled in classes Memberships sold to faculty and staff. Expanded memberships

More information

Student Employment Job Descriptions

Student Employment Job Descriptions Facility Operations Customer Service Representative Monitor access to the Turner Center and provide first contact customer service Verify appropriate patron identification Assist facility manager with

More information

Physical activity can occur at a range of intensities, such as the following: (2) LIGHT

Physical activity can occur at a range of intensities, such as the following: (2) LIGHT Active Participation On the following pages, you will find a series of statements about the general levels and types of physical activity you participate in. Read each statement/question and then decide

More information

Wesleyan Motivate Me Motivate Me Program. for faculty,staff, spouses and partners not enrolled in the. Wesleyan CIGNA Plan

Wesleyan Motivate Me Motivate Me Program. for faculty,staff, spouses and partners not enrolled in the. Wesleyan CIGNA Plan Wesleyan Motivate Me Motivate Me Program for faculty,staff, spouses and partners not enrolled in the Wesleyan CIGNA Plan Wesleyan s Motivate Me Program rewards individuals dedicated to improving their

More information

Marquette Address/Phone Hours Rates Facility/Equipment Anytime Fitness (Harvey) Open 24/7/365 $40 joining fee. $29 for key

Marquette Address/Phone Hours Rates Facility/Equipment Anytime Fitness (Harvey) Open 24/7/365 $40 joining fee. $29 for key Address/Phone Hours Rates Facility/Equipment Anytime Fitness (Harvey) anytimefitness.com 1001 M-28 East, Suite 5 Harvey 906-249-9800 Open 24/7/365 $40 joining fee Single: $40/month with 12-month agreement

More information

North Hennepin Community College. Sports & Recreation Rules and Regulations

North Hennepin Community College. Sports & Recreation Rules and Regulations North Hennepin Community College Sports & Recreation Rules and Regulations Sports & Recreation The only students allowed to use the Gym, Weight Room and participate in intramural/club sports are students

More information

Finals Schedule! Thank You!!

Finals Schedule! Thank You!! Stevens High School Happy New Year! January 2014 Finals Schedule! Tuesday, January 14, 2014 Period 1 8:15-9:45 Period 3 9:55-11:25 Lunch 11:25-12:35 Period 5 12:40-2:10 Make-Up 2:10-3:30 Wednesday, January

More information

SUPPLIES NEEDED: Athletic Tennis Shoes Please remember to bring the appropriate shoes on a daily basis. Lessons of the Month: Week 1: Intro/Volleyball

SUPPLIES NEEDED: Athletic Tennis Shoes Please remember to bring the appropriate shoes on a daily basis. Lessons of the Month: Week 1: Intro/Volleyball August-September 2017! Page 1! Vol. 3, No. 1! This newsletter is meant to inform the parents of GMS students participating Physical Education. The coaching staff would like to, personally welcome everyone

More information

KelownaFamilyYMCA. FulFacilitySchedule. July2 29. HoursofOperation Monday Friday Saturday Sunday Holidays

KelownaFamilyYMCA. FulFacilitySchedule. July2 29. HoursofOperation Monday Friday Saturday Sunday Holidays We veopenedanew childcarecentre! Reserveyourspotforchildren3 5yearsoldatour KelownaSecondarySchoollocation. Limitedspaceavailable. Seememberservicesformoreinformation. KelownaFamilyY FulFacilitySchedule

More information

New Student Registration & Family Orientation Program. Summer 2014

New Student Registration & Family Orientation Program. Summer 2014 New Student Registration & Family Orientation Program Summer 2014 Welcome Parents & Families of UW-L Students! Jennie Hartzheim Student Life: First -Year Experience Coordinator 608/785-8055 jhartzheim@uwlax.edu

More information

PHYSICAL EDUCATION DEPARTMENT Senior High School

PHYSICAL EDUCATION DEPARTMENT Senior High School PHYSICAL EDUCATION DEPARTMENT Senior High School Arts & Business, Management Health Engineering/Manufacturing Human Natural Resources Communications Marketing & Technology Science & Industrial Technology

More information

2017 GUIDE ACTIVE BODIES, VIBRANT MINDS. monash.edu/sport

2017 GUIDE ACTIVE BODIES, VIBRANT MINDS. monash.edu/sport 2017 GUIDE ACTIVE BODIES, VIBRANT MINDS monash.edu/sport Active Bodies, Vibrant Minds. Who are we? Monash Sport is who you turn to if you re looking to add some health and activity to your life as a member

More information

MEMBERSHIP RATES. Try our programs! Member Benefits... Wellness Consultations Livestrong Enhance Fitness

MEMBERSHIP RATES. Try our programs! Member Benefits...   Wellness Consultations Livestrong Enhance Fitness FALL PROGRAM GUIDE SEPTEMBER - DECEMBER 2017 Your Member Benefits... > Access to all 3 Family Centers > Over 200 Group Exercise Classes > Wellness Consultations > 6-Week Fitness Program > KidZone-Child

More information

Flu Get the Shot. How Does Flu Spread? How Serious Is Flu?

Flu Get the Shot. How Does Flu Spread? How Serious Is Flu? Flu Get the Shot Each winter, millions of people suffer from seasonal flu. Flu the short name for influenza is caused by viruses. Viruses are very small germs. Some viruses can spread easily from one person

More information

Recreational Services Orientation

Recreational Services Orientation Recreational Services Orientation Introduction University of Iowa Recreational Services is located on campus to serve the University community through recreational activities. Within the Recreational Services

More information

BARRIERS to EXERCISE

BARRIERS to EXERCISE Name: BARRIERS to EXERCISE Date: Physical Activity - It s Time To Overcome The Barriers And Become Active A Case for Fitness, assignment #2, focused on barriers to exercise. Some of these barriers included

More information

Weight and Nutrition Programs for Children and Adolescents in The Greater Corning Area

Weight and Nutrition Programs for Children and Adolescents in The Greater Corning Area Weight and Nutrition Programs for Children and Adolescents in The Greater Corning Area 5 or more servings of fruits & vegetables 2 hours or less recreational screen time 1 hour or more of physical activity

More information

NEWS RELEASE FOR INFORMATION CONTACT: Tel [203] Tel [203]

NEWS RELEASE FOR INFORMATION CONTACT: Tel [203] Tel [203] NEWS RELEASE FOR INFORMATION CONTACT: Caroline Calderone Baisley Deborah C. Travers Director of Health Director of Family Health Tel [203] 622-7836 Tel [203] 622-3782 September 18, 2017 For Immediate Release

More information

GROWING STRONGER TOGETHER

GROWING STRONGER TOGETHER GROWING STRONGER TOGETHER VISIT OUR NEW WEBSITE YMCALI.org WINTER 2018 I Program Guide PATCHOGUE FAMILY YMCA / BROOKHAVEN ROE Y CENTER Winter Programs run February 4 April 14, 2018 Swim Lessons 9 Week

More information

Complete and Submit by Aug. 29 to Earn Your up to $480* Incentive Discount! Questions?

Complete and Submit by Aug. 29 to Earn Your up to $480* Incentive Discount! Questions? Healthy Living Newsletter August 2014: Be Healthy 3M Can Help! Employee Spotlight Complete and Submit by Aug. 29 to Earn Your up to $480* Incentive Discount! Don t miss out on earning up to $480* incentive

More information

HANTS HEALTH & WELLNESS TEAM

HANTS HEALTH & WELLNESS TEAM HANTS HEALTH & WELLNESS TEAM FREE HEALTH & WELLNESS PROGRAMS To Registercall 902-460-4560 Like us on Facebookof Trudy Lake Photo courtesy facebook.com/communityhealthteams THE MUNICIPALITY OF THE DISTRICT

More information

DRAMA DEPARTMENT. Talent Show 2019! The OLPH Drama Department

DRAMA DEPARTMENT. Talent Show 2019! The OLPH Drama Department DRAMA DEPARTMENT The OLPH Drama Department Presents The Catholic School s Week Talent Show 2019! Friday, February 1, 2019 7 pm (Doors open at 6:45 pm) $5.00 in advance $7.00 at the Door 3 yrs. and under

More information

RELAX. in a Sport & Rec Class. De-Stress & Earn Credit Towards Your GPA with Sport & Rec Classes. Search and Register at: paws.uwm.

RELAX. in a Sport & Rec Class. De-Stress & Earn Credit Towards Your GPA with Sport & Rec Classes. Search and Register at: paws.uwm. RELAX in a Sport & Rec Class De-Stress & Earn Credit Towards Your GPA with Sport & Rec Classes Search and Register at: paws.uwm.edu Classes Run: Full & Half Semesters in Fall & Spring! View all Classes:

More information

The Diabetes Prevention Program's Lifestyle Change Program

The Diabetes Prevention Program's Lifestyle Change Program The Diabetes Prevention Program's Lifestyle Change Program Section 6. Overview of Strategies to Achieve the Physical Activity Goal Copyright 1996 by the University of Pittsburgh. Developed by the Diabetes

More information

HAMPDEN CHARTER SCHOOL OF SCIENCE

HAMPDEN CHARTER SCHOOL OF SCIENCE HAMPDEN CHARTER SCHOOL OF SCIENCE Hampden Charter School of Science 20 Johnson Road Chicopee, MA 01022 Phone. (413) 593-9090 Fax. (413) 294 2648 info@hampdencharter.org www.hampdencharter.org January 6

More information

Exercises for Chronic Pain

Exercises for Chronic Pain Exercises for Chronic Pain Many research studies show aerobic and strengthening exercises can lessen chronic pain and improve a person s ability to do daily activities. What is Exercise? It is any activity

More information

Advanced Physical Conditioning Course Description: This course is designed to personalize training while building on the principles for success from

Advanced Physical Conditioning Course Description: This course is designed to personalize training while building on the principles for success from Advanced Physical Conditioning This course is designed to personalize training while building on the principles for success from physical conditioning. The focus is on training for strength and power in

More information

SportBU. RES Life RES Life is a programme of activities set-up for first year students in. Campus Sport. A sporting chance. Get Active. Your Way.

SportBU. RES Life RES Life is a programme of activities set-up for first year students in. Campus Sport. A sporting chance. Get Active. Your Way. SportBU Campus Sport RES Life RES Life is a programme of activities set-up for first year students in Email RES Life for more info and to get involved accommodation, to give them an opportunity to try

More information

August 5 at Eaton Recreation Department! FALL Soccer, Volleyball, Basketball Children s Programs, Adult Fitness and more

August 5 at Eaton Recreation Department! FALL Soccer, Volleyball, Basketball Children s Programs, Adult Fitness and more FALL 2013 Soccer, Volleyball, Basketball Children s Programs, Adult Fitness and more Fall Registration Opens at 4pm on August 5 at Eaton Recreation Department! Eaton Recreation 970.454.1070 LITTLE REDS

More information

Flu Get the Shot. How Does Flu Spread? How Serious Is Flu?

Flu Get the Shot. How Does Flu Spread? How Serious Is Flu? National Institute on Aging AgePage Flu Get the Shot Each winter, millions of people suffer from seasonal flu. Flu the short name for influenza is caused by viruses. Viruses are very small germs. Some

More information

TOPIC 1 PARTICIPATION COMPONENT

TOPIC 1 PARTICIPATION COMPONENT PARTICIPATION COMPONENT INTRODUCTION In the past, people tended to be physically active only when they were young. As they got older, adults were usually only active as it related to their jobs and the

More information

Physical Education Grade 11/12. Skills Assessment. Fitnessgram. Pre Test. PA Standard 10.4.A 10.4.C 10.5.D

Physical Education Grade 11/12. Skills Assessment. Fitnessgram. Pre Test. PA Standard 10.4.A 10.4.C 10.5.D Physical Education Grade 11/12 Strand PHYSICAL FITNESS Lessons Wks @ Wks@ 5/wk 3/wk 1 5 2 Content Fitnessgram Pre Test PA Standard Skills Assessment 10.4.C 10.5.D PE 2 By the end of the grade, in order

More information

Understanding Respiratory Illnesses

Understanding Respiratory Illnesses Understanding Respiratory Illnesses Respiratory illnesses can make you very sick. Some respiratory illnesses are not serious. A cold may make you feel sick for a few days, but you will get better. Other

More information

HAPPY NEW YEAR! January 9, ATTENTION Community Members!

HAPPY NEW YEAR! January 9, ATTENTION Community Members! January 9, 2009 Alternative Education Center HAPPY NEW YEAR! There is no Band Meeting for the month of January 2009 Next Band Meeting is on February 3, 2009 We would like to thank everyone for their sympathy

More information

Finals Schedule! Thank You!!

Finals Schedule! Thank You!! Stevens High School For your information: Gov. Dennis Daugaards State of the State address will be held on Tuesday, January 12 at 12:00 MST. Included in the presentation will be information related to

More information

BEST OF HEALTH. Premier Employee Wellness Program

BEST OF HEALTH. Premier Employee Wellness Program BEST OF HEALTH Premier Employee Wellness Program Amway is committed to wellness, as both our business and our way of life. It starts with our vision: Helping people live better lives. We live that vision

More information

activity center Winter - Spring 2016 January 1 - May 31 Program Guide

activity center Winter - Spring 2016 January 1 - May 31 Program Guide activity center Winter - Spring 2016 January 1 - May 31 Program Guide TABLE OF CONTENTS General Information 2 Contact Information 2 Facility Hours 2 Inclement Weather Information 2 Facility Amenities 2

More information

EQT REC Center OUR MEMBERS BENEFIT FROM:

EQT REC Center OUR MEMBERS BENEFIT FROM: Welcome! EQT REC Center The EQT REC Center is a 60,000-square-foot facility that brings recreation, education, and a sense of community to Greene County. Our mission is to provide programs that offer fun,

More information

Chapter 116. High School Texas Essential Knowledge and Skills for Physical Education

Chapter 116. High School Texas Essential Knowledge and Skills for Physical Education 116.52. Foundations of Personal Fitness (One-Half Credit). (1) Movement. While participating in physical activity, the student applies physiological and biomechanical principles to improve health-related

More information

Employee Wellness at ISU. Sally Barclay, MS RD LD

Employee Wellness at ISU. Sally Barclay, MS RD LD Employee Wellness at ISU Sally Barclay, MS RD LD Background Sally Barclay- Registered Dietitian and Certified Health Coach Half-time (50%) 12 month position BS from ISU in Distributed Studies (Zoology,

More information

HANTS HEALTH & WELLNESS TEAM

HANTS HEALTH & WELLNESS TEAM HANTS HEALTH & WELLNESS TEAM FREE HEALTH & WELLNESS PROGRAMS To Registercall 902-460-4560 Photo of Lewis Lake, Mount Like Uniacke, us on Facebook Courtesy of Wilco Cramer facebook.com/communityhealthteams

More information

SPORT & RECREATION ACTIVITY GUIDE SPRING 2018 RICHMOND & SURREY PING PONG FREE FITNESS CENTRE ACTIVITY LOG SPRING kpu.

SPORT & RECREATION ACTIVITY GUIDE SPRING 2018 RICHMOND & SURREY PING PONG FREE FITNESS CENTRE ACTIVITY LOG SPRING kpu. FREE FITNESS CENTRE P.4 RICHMOND & SURREY PING PONG P.10 ACTIVITY LOG P.15 SPRING 2018 SPORT & RECREATION ACTIVITY GUIDE kpu.ca/sportrec kpu.ca/sportrec sportrec@kpu.ca 604.599.2980 SPRING 2018 WE ARE

More information

% Yes % No. 279 Respondents

% Yes % No. 279 Respondents Mason Faculty/Staff Recreation Quality of Life Survey Description: Date Created: 2/18/2016 4:07:09 PM Date Range: 2/24/2016 12:00:00 AM - 4/18/2016 11:59:00 PM Total Respondents: 279 Q1. Do you currently

More information

STRENGTHENING OUR COMMUNITY

STRENGTHENING OUR COMMUNITY DID YOU KNOW? our community campaign changes lives Did you know the YMCA is a charity? At the Y, no child or adult is turned away based on their ability to pay. We recognize that for communities to succeed,

More information

Meningococcal Disease and College Students

Meningococcal Disease and College Students MASSACHUSETTS PUBLIC HEALTH FACT SHEET Meningococcal Disease and College Students May 2018 Page 1 of 4 What is meningococcal disease? Meningococcal disease is caused by infection with bacteria called Neisseria

More information

Understanding Respiratory Illnesses

Understanding Respiratory Illnesses Understanding Respiratory Illnesses Respiratory illnesses can make you very sick. Some respiratory illnesses are not serious. A cold may make you feel sick for a few days, but you will get better. Other

More information

SPRING INTO FITNESS SPRING 2018 PROGRAM GUIDE COUNTY Y

SPRING INTO FITNESS SPRING 2018 PROGRAM GUIDE COUNTY Y SPRING INTO FITNESS SPRING 2018 PROGRAM GUIDE COUNTY Y MESSAGE FROM THE DIRECTOR Your family s year continues at the County Y this spring. We continue to provide great opportunities for you and your family

More information

STUDENT FRIENDLY COURSE DESCRIPTIONS HEALTH AND PHYSICAL EDUCATION

STUDENT FRIENDLY COURSE DESCRIPTIONS HEALTH AND PHYSICAL EDUCATION STUDENT FRIENDLY COURSE DESCRIPTIONS HEALTH AND PHYSICAL EDUCATION Healthy Active Living Education, Grade 9 open PPL 1OF/PPL 1OM In the grade nine course an emphasis is put on regular participation, having

More information

University of Nebraska. Office of Campus Recreation

University of Nebraska. Office of Campus Recreation University of Nebraska Office of Campus Recreation Responses to Comments and Suggestions SUMMER 2007 1. We Love You. 2. Incredible facility. No excuse for obesity. Great Job!! 3. Please consider having

More information

Campus Recreation and Intramural Services

Campus Recreation and Intramural Services Campus Recreation and Intramural Services Divisional Goal Department Goals Strategies Student Learning Other Evidence of whether or not outcomes were achieved How will your assessment data shape this strategy

More information

Physical Education C U R R I C U L U M A N D I N S T R U C T I O N

Physical Education C U R R I C U L U M A N D I N S T R U C T I O N Physical Education A N O V E R L O O K O F O U R D E P A R T M E N T S C U R R I C U L U M A N D I N S T R U C T I O N Elementary- Grades K-4 Physical Education, K 4 COURSE DESCRIPTION The purpose of physical

More information

Mid-December 2012 UPDATE

Mid-December 2012 UPDATE Allison Peyton wins a pedometer from the Walking with the Kelley s October Event Reminder: Redeem your Healthy Blue Points by December 31 st or lose them! Mid-December 2012 UPDATE Denis MacLeod wins a

More information

Other Types of Physical Activity. Assessment Background Information Tips Goals

Other Types of Physical Activity. Assessment Background Information Tips Goals Other Types of Physical Assessment Background Information Tips Goals Assessment Walking Next, we will talk about physical activity. Before getting started, please complete the following questions about

More information

Recstravaganza 2014 August 28, 2014

Recstravaganza 2014 August 28, 2014 Save the Date! Recstravaganza 2014 August 28, 2014 Southwest Recreation center Two hours of fun, fitness, sports, food and free shirts Table of Contents Map & Facilities Aquatics Fitness Find Your right

More information

Physical Activity Explanations and Guidelines

Physical Activity Explanations and Guidelines Aerobic Activity Physical Activity Explanations and Guidelines In this kind of physical activity (also called an endurance activity or cardio activity), the body's large muscles move in a rhythmic manner

More information

To the gym... in a hurry!!!

To the gym... in a hurry!!! WEDDING PLANS PROVIDED THE MOTIVATION!! To the gym... in a hurry!!! Three months before my wedding, I decided that I wanted to lose some weight and get in better shape. Like many women, I found diet and

More information

Tomorrow Project myatp.ca

Tomorrow Project myatp.ca The Activity Questionnaire is one of three questionnaires that will describe your past and current health as you begin to participate in The Tomorrow Project cancer research study. The questions are about

More information

Family Program. Your Family Program is scheduled for

Family Program. Your Family Program is scheduled for Family Program Your Family Program is scheduled for Cumberland Heights and the Family Program wishes to extend our invitation for you to participate in the four day Family week. Cumberland Heights supports

More information

ACTIVE SENIORS PROGRAMME

ACTIVE SENIORS PROGRAMME ACTIVE SENIORS PROGRAMME Coming soon to est Lindsey Leisure Centre INTRODUCTION TO THE PROGRAMME If you haven t participated in any sport or exercise before, it s never too late. Everyone Active in partnership

More information

Be wise. Get Fit. Have Fun!

Be wise. Get Fit. Have Fun! Be wise. Get Fit. Have Fun! January 2014 Student Newsletter Go to the Mount Fitness Centre Present your current 2013-14 Mount ID. Complete a registration form January 24 FREE MEMBERSHIP for Mount Students!

More information

BILLING RATES - FY 15/16

BILLING RATES - FY 15/16 Student Spouse (student must be member) 6 Month $55.00 Student Spouse Student Spouse (student must be member) Year $105.00 Students Spouse Student Family (student must be member) 6 Month $110.00 Student

More information

Exercise & Sports Science

Exercise & Sports Science Department of John Zirker, Department Chair Mark Berntsden, Claire Blakeley, Bob Christensen, Rick Dixon, Preston Haley, Steven Kimpel, Eli Lankford, Clyde Nelson, JoAnn Reeve, Jerry Schlegelmilch, Ferron

More information

University of Louisville. Department of Intramural and Recreational Sports. Facility User Guide

University of Louisville. Department of Intramural and Recreational Sports. Facility User Guide University of Louisville Department of Intramural and Recreational Sports Facility User Guide Swain Student Activities Center, Cardinal Corner Game Room, Humana Gym, HSC Fitness Center Policies, guidelines

More information

Beloit College Athletic Training Mission Statement. Hours of Operation. Athletic Training Department rules

Beloit College Athletic Training Mission Statement. Hours of Operation. Athletic Training Department rules P a g e 1 Beloit College Athletic Training Mission Statement The priority of the Athletic Training staff at Beloit College is the health and safety of the studentathletes participating in NCAA athletics.

More information

Cormier School and Early Learning Center

Cormier School and Early Learning Center Cormier School and Early Learning Center December 2013 Friday, December 20, will be the last day of school before winter break. Classes will resume on Thursday, January 2. Severe Weather/School Closings

More information

FITNESS TENNIS MULTI-SPORT

FITNESS TENNIS MULTI-SPORT FITNESS TENNIS MULTI-SPORT SPORTIME is the only club in the Capital Region to rank in the top 30 on the list of Top 100 Clubs in the U.S. SPORTIME Schenectady serves Albany and the entire Capital Region,

More information

Performance Training in Football Refereeing Training Manual

Performance Training in Football Refereeing Training Manual Training Manual WEEK 18 from Monday 7 th to Sunday 13 th of May Macrocycle IX, week 1 (Training week 49) As it is important to build up progressively the fitness levels towards the beginning of the season,

More information

A VIDEO SERIES. living WELL. with kidney failure KIDNEY TRANSPLANT

A VIDEO SERIES. living WELL. with kidney failure KIDNEY TRANSPLANT A VIDEO SERIES living WELL with kidney failure KIDNEY TRANSPLANT Contents 2 Introduction 3 What will I learn? 5 Who is on my healthcare team? 6 What is kidney failure? 6 What treatments are available

More information

2015 Flu Vaccine Clinics Make an appointment to get your flu shot at University Health Services!

2015 Flu Vaccine Clinics Make an appointment to get your flu shot at University Health Services! 2015 Flu Vaccine Clinics Make an appointment to get your flu shot at University Health Services! Easy online scheduling for Carnegie Mellon students, staff and faculty: www.cmu.edu/health services/ BY

More information

Think fit! Be active! challenge

Think fit! Be active! challenge Think fit! Be active! challenge Your Be active! challenge Your Be active! challenge is to earn 15 Heart points a week, by doing at least 30 minutes of activity a day. To help you earn your Heart points:

More information

Flu Vaccines: Questions and Answers

Flu Vaccines: Questions and Answers Flu Vaccines: Questions and s Question 1 Does the flu shot give me the flu? Does the flu shot give me the flu? I heard people get sick after the shot. Well, I m really glad you asked that question about

More information

MSc Football Rehabilitation

MSc Football Rehabilitation MSc Football Rehabilitation UKPASS P039364 Code: Course 2 Years Part-Time Length: Start Dates: September 2017, September 2018 Department: Department of Sport and Physical Activity Location: Edge Hill University

More information

Rec Sports Review. What s New. Schedule of Events I N S I D E T H I S I S S U E : S P E C I A L P O I N T S O F I N T E R E S T :

Rec Sports Review. What s New. Schedule of Events I N S I D E T H I S I S S U E : S P E C I A L P O I N T S O F I N T E R E S T : Rec Sports Review V O L U M E 3, I S S U E 1 A U G U S T / S E P T E M B E R 2 0 0 9 S P E C I A L P O I N T S O F I N T E R E S T : Intramural deadline is September 10, check out the leagues being offered

More information

BILLING RATES - FY 16/17

BILLING RATES - FY 16/17 Student Spouse (student must be member) 6 Month $55.00 Student Spouse Student Spouse (student must be member) Year $105.00 Students Spouse Student Family (student must be member) 6 Month $110.00 Student

More information

Family Program. Your Family Program is scheduled for

Family Program. Your Family Program is scheduled for Family Program Your Family Program is scheduled for Cumberland Heights and the Family Program wishes to extend our invitation for you to participate in the four day Family week.cumberland Heights supports

More information

SPORT CAMPS GREEN & GOLD SPORT CAMPS. explore. engage excel. REGISTER TODAY! activityreg.ualberta.ca

SPORT CAMPS GREEN & GOLD SPORT CAMPS. explore. engage excel. REGISTER TODAY! activityreg.ualberta.ca GREEN & GOLD SPORT CAMPS explore 2018 GREEN & GOLD SPORT CAMPS engage excel REGISTER TODAY! activityreg.ualberta.ca 780.492.2231 2018 GREEN & GOLD SPORT CAMPS Welcome to another great year of Green & Gold

More information

KelownaFamilyYMCA. FulFacilitySchedule. June3 30 SUMMERCAMPS YMCA. (Ages3 14) Spacesarelimited,register todaytosecureyourspot!

KelownaFamilyYMCA. FulFacilitySchedule. June3 30 SUMMERCAMPS YMCA. (Ages3 14) Spacesarelimited,register todaytosecureyourspot! YMCA SUMMERCAMPS (Ages3 14) Spacesarelimited,register todaytosecureyourspot! Checktheprogram guideorymcaokanagan.cafor campdates,feesanddescriptions. Financialassistanceisavailable. KelownaFamilyY FulFacilitySchedule

More information

COUNSELING CENTER ANNUAL REPORT FISCAL YEAR University of Northern Iowa

COUNSELING CENTER ANNUAL REPORT FISCAL YEAR University of Northern Iowa COUNSELING CENTER ANNUAL REPORT FISCAL YEAR 2016 University of Northern Iowa WELCOME! OUR MISSION The Counseling Center helps students succeed by promoting the personal development and psychological well-being

More information

A Parent s Calendar for the First-year Experience. Developed by the Counseling Center

A Parent s Calendar for the First-year Experience. Developed by the Counseling Center 2015 16 A Parent s Calendar for the First-year Experience Developed by the Counseling Center August 2015 Chapter 1: new roommates and classmates; new social groups; tough courses; late nights; homesickness.

More information

Influenza (flu) Infection Prevention and Control. What is influenza? What are the symptoms of influenza? What causes influenza?

Influenza (flu) Infection Prevention and Control. What is influenza? What are the symptoms of influenza? What causes influenza? What is influenza? Influenza (also known as flu) is a respiratory illness which is caused by the influenza virus. For most people influenza is just a nasty experience, but for some it can lead to illnesses

More information

STUDENT HEALTH & SAFETY

STUDENT HEALTH & SAFETY STUDENT HEALTH & SAFETY NEW STUDENT ORIENTATION 2014 PRESENTED IN COLLABORATION BY: STUDENT HEALTH AND COUNSELING CENTER UNIVERSITY POLICE OBJECTIVES ANSWER YOUR QUESTIONS! IS CSUF A HEALTHY COMMUNITY

More information

Table of Contents: NOV Diabetes Education Page 2-4. Healthy Eating Page 4-5. Craving Change Page 5. Mobile Wellness Page 5

Table of Contents: NOV Diabetes Education Page 2-4. Healthy Eating Page 4-5. Craving Change Page 5. Mobile Wellness Page 5 Interlake-Eastern Regional Health Authority Schedule of Classes and Events Ongoing Summer, Fall, Winter & Spring Sessions Schedule may change at any time Table of Contents: Diabetes Education Page 2-4

More information

FACILITIES/INSTRUCTIONAL SPACES/EQUIPMENT

FACILITIES/INSTRUCTIONAL SPACES/EQUIPMENT FACILITIES/INSTRUCTIONAL SPACES/EQUIPMENT The availability of space and adequate equipment for effective instruction are two of the factors affecting timetabling. Creating more teaching stations or spaces

More information

Vaccines They re not Just for Kids

Vaccines They re not Just for Kids Mid-Maryland Internal Medicine 187 Thomas Johnson Dr., Suite 4 Frederick, MD 21702 www.midmarylandinternalmedicine.com Vaccines They re not Just for Kids Getting immunized is a lifelong job. Vaccines are

More information

COMMITMENT TO COMMUNITY

COMMITMENT TO COMMUNITY COMMITMENT TO COMMUNITY A message from Apache County Emergency Management Apache County Emergency Management is in the process of updating the Apache County Outdoor Fire Ordinance. A copy of the proposed

More information

Bringing hope and lasting recovery to individuals and families since 1993.

Bringing hope and lasting recovery to individuals and families since 1993. Bringing hope and lasting recovery to individuals and families since 1993. "What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson Our Statement

More information

KROC. Spring Program Guide. The Salvation Army. PLAYCARE HOURS: Monday-Thursday 9am-12pm & 5pm-8:30pm Friday & Saturday 9am-12pm

KROC. Spring Program Guide. The Salvation Army. PLAYCARE HOURS: Monday-Thursday 9am-12pm & 5pm-8:30pm Friday & Saturday 9am-12pm This program guide is effective 3/1/18-5/31/18. Check camdenkroccenter.org and Facebook @CamdenKroc for updates. Program Guide is subject to change. Kroc Center hours may change due to inclement weather,

More information

John Malin Strength and Conditioning Center

John Malin Strength and Conditioning Center John Malin Strength and Conditioning Center MEMBER GUIDE Revised: 7-01-16 Welcome to membership in the John Malin Strength and Conditioning Center In this guide, you will find valuable information about

More information

Physical Activity Questionnaire

Physical Activity Questionnaire Activity Questionnaire Directions: The questions are about your physical activities in the past 12 months, before your breast cancer diagnosis, including: Employment & Volunteer activities Household &

More information

Student Health Center Phone: Fax:

Student Health Center Phone: Fax: Dear Perspective Student: On behalf of the Health Services team we would like to welcome you to Livingstone College. This letter is an aid to help you get your health records completed and turned in 30

More information

MyHealth. Beating the flu the basics. How active is the flu in your state or city? Did you know you can prepare now to stay healthy during flu season?

MyHealth. Beating the flu the basics. How active is the flu in your state or city? Did you know you can prepare now to stay healthy during flu season? MyHealth 2016 Beating the flu the basics Did you know you can prepare now to stay healthy during flu season? Help keep the flu away with these basic tips: Get your flu shot each year. Wash hands often.

More information

Joining the leisure club

Joining the leisure club Listening Practice Joining the leisure club AUDIO - open this URL to listen to the audio: https://goo.gl/beyxq7 Questions 1-2 Choose TWO letters A-E. Which TWO facilities at the leisure club have recently

More information

PAA NEWS TO USE FALL/WINTER Please visit our website at

PAA NEWS TO USE FALL/WINTER Please visit our website at PAA NEWS TO USE FALL/WINTER 2009-2010 Please visit our website at www.paalex.com THANKS TO EVERYONE WHO PARTICIPATED IN OUR 50 TH ANNIVERSARY ART CONTEST! CONGRATULATIONS TO OUR WINNERS! PAA MASCOT WINNER:

More information

Beginning the Journey

Beginning the Journey Beginning the Journey Alcohol & Drug Addiction Recovery Helping a Loved One with an Addiction ADRC of Brown County 920-448-4300 300 S. Adams Street Green Bay, WI 54301 adrcofbrowncounty.org facebook.com/adrcbrowncountywi

More information

Get Up & Move! Club Roll Call: What sports do you enjoy playing (on a team or on your own)?

Get Up & Move! Club Roll Call: What sports do you enjoy playing (on a team or on your own)? Leader Activity Guide Series 3: June Sports Nutrition Many of today s youth are involved in extracurricular sports activities. Because so many young people are athletes, this month s topic focuses on sports

More information

KROC. June-August Summer Program Guide. The Salvation Army. PLAYCARE HOURS: Monday-Thursday 9am-12pm & 5pm-8:30pm Friday & Saturday 9am-12pm

KROC. June-August Summer Program Guide. The Salvation Army. PLAYCARE HOURS: Monday-Thursday 9am-12pm & 5pm-8:30pm Friday & Saturday 9am-12pm This program guide is effective 6/1/18-8/31/18. Check camdenkroccenter.org and Facebook @CamdenKroc for updates. Program Guide is subject to change. Kroc Center hours may change due to inclement weather,

More information

CENTRAL DENVER RECREATION CENTER PUBLIC MEETING

CENTRAL DENVER RECREATION CENTER PUBLIC MEETING CENTRAL DENVER RECREATION CENTER PUBLIC MEETING Goals Establish a preferred program for the center within the $24 million project budget. Respond to the demographics and survey findings. Meet the requirements

More information

The Wellness Wheel. Which aspects of the Wellness Wheel are easiest for you to manage? Which are the hardest for you?

The Wellness Wheel. Which aspects of the Wellness Wheel are easiest for you to manage? Which are the hardest for you? Health & Safety Today s Topics General Wellness Mental Health and Imposter Syndrome Health Insurance and University Health Services Safety on Campus Safety in Berkeley and the Bay Area The Wellness Wheel

More information