Can you help us dot the i s and cross the t s in time for completion May 2018? Read on to find out how you can help.
|
|
- Edith Ramsey
- 5 years ago
- Views:
Transcription
1
2 We should all feel proud of what will be one of the best sporting facilities in Cumbria. The Hirst Centre, due to be completed at the end of May 2018, will provide 2 competition sized courts and a truly multifunctional space for netball, basketball, volleyball, badminton and cricket. Every pupil will have access to this flagship project and benefit from the aspirations it is bound to inspire. Parents and visitors will be able to enjoy a hospitality suite with a viewing gallery across Busk pitches and over the interior courts. The School felt so committed to creating a true hub for sporting life at Sedbergh that it approved the additional investment required to complete the construction of the Fitness and Hospitality Suites as part of Phase 1. However, the Foundation has been asked to raise the funds to purchase the equipment required for the Fitness Suite. Can you help us dot the i s and cross the t s in time for completion May 2018? With the support of OS, Friends and Parents we hope to provide the most advanced equipment on the market that will allow pupils to enhance their training or rehabilitation experience and the School to set and monitor individual programmes. The Fitness Suite will also be available to the community as part of the School s local support programme. The Sedbergh health centre, local schools and clubs will have access to the Sports Hall and Fitness Suite when not being used by Sedbergh pupils. Read on to find out how you can help.
3 The following items will create a Fitness Suite capable of meeting all the requirements of the potential users. Can you help us by contributing to purchase one or more of the individual components? CARDIO MACHINES Treadmills Adjustable speed/incline Touch screen console Interactive workouts including simulation of running through mountains, hiking up canyons and jogging on the beach 5 4,195 each Cross Trainers Smooth stride technology and thick padded pedals Touch screen console Interactive workouts 2 3,234 each StairMaster Low impact workout to strengthen legs and boost cardio Range of speeds/programmes Adjustable to height, weight, experience of user 1 3,834 Rowing Machines Recognised as best indoor training Advanced performance monitor provides comparable data for every row each Air Bike Offers both intense cardio and gentle workouts Ideal for rehabilitation Air resistance to both arms and legs provides total body workout Wattbikes Replicates sensation of riding on road or track Performance computer offering workouts, tests and monitoring of progress Optional air or magnetic braking system Ideal for low intensity recovery to maximal intensity sprints 2 2,250 each Spin Bikes Magnetic braking system for smooth performance Wide range of resistance levels each Can you help us dot the i s and cross the t s ready for completion May 2018? Jacobs Ladder Designed for fitness and cross fit Unique 40 degree angled climbing treadmill reduces lower back stress 1 4,794 RESISTANCE MACHINES Ergonomically advanced Based on system of converging and diverging motions Encourages natural path of movement/ promotes comfort Adjustable seating Integrated digital rep counters 9 13,376 WEIGHTS Kettlebells Weight hangs below handle Creates effective workout for grip and core Total cost 540 for set of 9 Kettlebells and accessories We are looking to raise a total of 70,000 (or 56,000 before Gift Aid) to create a state of the art Fitness Suite and cover the cost of equipment, accessories, delivery, installation and service. There are naming opportunities available for individual machines as well as the cardio or resistance zones. A register of Fitness Champions listing all those supporting this Appeal will be displayed within the Fitness Suite. Further details of equipment and zone costs are listed on the donation form overleaf.
4 A The Hirst Centre Appeal Donation Form Please complete sections A or B along with C. This will allow the Foundation to claim an extra 25% at no cost to yourself, if you are a current tax payer. Your details Mr/Mrs/Ms: Initials: Surname: Address: Postcode: Tel: Mobile: Direct Debit I would like to make a regular gift of: a month/quarter/year To: The Manager (Bank/Building Society) Address: Postcode: Name(s) of Account Holder(s): Bank Sort Code: - - Bank/Building Society Account No: Instruction to your Bank/Building Society to pay by Direct Debit Please pay Sedbergh School Foundation Direct Debit from the account detailed in this instruction, subject to the safeguards assured by the Direct Debit Guarantee. I understand that this instruction may remain with Sedbergh School Foundation, if so, details will be passed electronically to my Bank/Building Society. Signature(s): Date: / / Originator s Identification Number: B By cash donation I would like to make a single donation of: By Maestro/Delta/Master Card/Visa/Amex/Diners Club/CAF Card. By BACS to Account no Sort code ref GYM Or I enclose my cheque made payable to Sedbergh School Foundation. (please tick as appropriate) Card No: Issue Number: Valid from: / (Switch only) Expiry Date: Today s Date: / / Security Code (last 3 digits on reverse of card): Signature: C Gift Aid Please treat as Gift Aid donations all qualifying gifts of money made to Sedbergh School Foundation. today in the past 4 years in the future Please tick all boxes you wish to apply. I confirm I have paid or will pay an amount of Income Tax and/or Capital Gains Tax for each tax year (6 April to 5 April) that is at least equal to the amount of tax that all the charities that I donate to will reclaim on my gifts for that tax year. I understand that other taxes such as VAT and Council Tax do not qualify. I understand the charity will reclaim 25p of tax on every 1 that I give on or after 6 April Signature: Date: Please notify the Sedbergh School Foundation if you: Want to cancel this declaration Change your name or home address No longer pay sufficient tax on your income and/or capital gains. If you pay Income Tax at the higher or additional rate and want to receive the additional tax relief due to you, you must include all your Gift Aid donations on your Self Assessment tax return or ask HM Revenue and Customs to adjust your tax code.
5 Fitness Suite Donation Form Please indicate with a cross in the table below if you wish your gift to be allocated to one or more pieces of equipment or if you would prefer to simply contribute to the overall appeal. Then complete sections A, B and C with your preferred method of payment and to allow the Foundation to claim an extra 25% at no cost to yourself if you are a current tax payer. For those supporters not wishing to take up a naming opportunity please indicate if you wish to your gift to remain anonymous then complete sections A, B and C. COST BREAKDOWN CARDIO ZONE No Equipment Unit cost Selected Gift Value excl GA per machine Monthly DD over 3yrs 5 Treadmills 4,194 3, Cross trainers 3,234 2, Stairmaster 3,834 3, Rowing machines Jacobs ladder 4,794 3, Air bike Wattbikes 2,250 1, Spin bikes CARDIO ZONE TOTAL COST 50,409 40,327 COST BREAKDOWN RESISTANCE ZONE & WEIGHTS No Equipment Unit cost Selected Gift Value excl GA per machine Monthly DD over 3yrs 1 Dual Adjustable Pulley 2,154 1, Lat Pulldown / Low Row 1,544 1, Pec Fly / Rear Deltoid 1,544 1, Chest Press 1,544 1, Shoulder Press 1,544 1, Leg Extension 1,544 1, Seated Leg Curl 1,544 1, Leg Press 1,544 1, Multi Abdominal Bench Kettlebells + Accessories RESISTANCE ZONE TOTAL COST 13,376 11,132 If any item of equipment attracts more donations than required either all donors names will be listed as supporters of that item or gifts/names will be allocated to alternative equipment. I prefer to make a donation to the general appeal I would like my gift to remain anonymous
6 Sedbergh School Foundation Sedbergh Cumbria LA10 5BR T: Registered charity no Find out more about the Sedbergh School Foundation:
There are a number of subscription types available to suit you and your family with annual fee or direct debit payment options available.
Dear Prospective Member, Thank you for your enquiry regarding the facilities at Monkton Sports Club. We are delighted to offer members use of the School's outstanding sporting facilities alongside a comprehensive
More informationRemember your loved one on our memory tree
Remember your loved one on our memory tree loros.co.uk Remember your loved one on our memory tree In our Hospice garden we have a special individually crafted metal tree where families and friends can
More informationChristmas. cards 2013
Christmas cards 2013 Welcome to our Christmas card catalogue 2013 ORDER AT: www.autism.org.uk/christmascards Welcome to our 2013 Christmas card catalogue. Whether you re looking for a traditional card
More informationSINCE 1978 MADE IN THE USA PRO 7000 SERIES SUPPLEMENTARY MACHINES MEDICAL SERIES. engineered for success
SINCE 1978 MADE IN THE USA 1 TM PRO 7000 SERIES SUPPLEMENTARY MACHINES MEDICAL SERIES ENGINEERED FOR SPORTS PERFORMANCE MAGNUM S PRO 7000 SERIES Thirty years of industry experience, innovation, and customer
More informationG1S Selectorized Multi-Station Gym
G1S 83 H x 49 L x 36 W 315 lbs G1S Selectorized Multi- Gym The Body-Solid G1S is an ideal entry level home gym. It has all the features you need for a complete toning, trimming and strength training program
More informationA guide to giving in memory. Remembering a loved one
A guide to giving in memory Remembering a loved one Help someone with a terminal illness live life to the full, to the very end. At St Joseph s Hospice we truly understand how it can feel to lose a loved
More informationPro 5000 Series Supplementary Machines Medical Series
SINCE 1978 Pro 5000 Series Supplementary Machines Medical Series MADE IN THE USA ENGINEERED FOR SPORTS PERFORMANCE Thirty plus years of industry experience, innovation, and customer feedback result in
More informationGym Memberships. The cost of the membership is per month, plus a one off cost of 5 for the band.
Gym Memberships Membership Form Name: Address: Membership Start Date: Payment Details The cost of the membership is 18.50 per month, plus a one off cost of 5 for the band. This Payment should be made either
More informationWelcome to the Health Club at Douneside House
Welcome to the Health Club at Douneside House dounesidehouse.co.uk/the-health-club You are invited to become an exclusive Health Club Member at Douneside House, the ultimate sanctuary for fitness & well-being
More informationVARSITY 6000 DUAL SERIES
SINCE 1978 Varsity 6000 Series Functional Trainers Cross Overs MADE IN THE USA VARSITY 6000 DUAL SERIES Thirty plus years of experience has given Magnum the expertise to design this line of compact value
More informationYOUR FUNDRAISING TOOLKIT. healthtreefoundation.org.uk
YOUR FUNDRAISING TOOLKIT healthtreefoundation.org.uk We couldn t do it without you Thank you for fundraising for The Health Tree Foundation and making a big difference. You are doing something wonderful
More informationProviding Help and Support for people with a hearing loss throughout North Wales
NORTH WALES DEAF ASSOCIATION Ways you can Support us! Providing Help and Support for people with a hearing loss throughout North Wales Registered Charity No. 1048017 Company Limited by Guarantee No. 2959589
More informationRory the Robot. Help us raise 1.6m. Fundraising for the future of prostate cancer surgery in Worcestershire. Registered charity number:
Rory the Robot Fundraising for the future of prostate cancer surgery in Worcestershire Help us raise 1.6m Registered charity number: 1054612 An introduction Rory the Robot Appeal Worcestershire Acute Hospitals
More informationJUNGLE GYM. Serious about fitness. ercise. Taking multi-purpose strength training to new heights.
Serious about fitness. JUNGLE GYM ercise Taking multi-purpose strength training to new heights. CYBEX Jungle Gym It looks serious because it is serious. One glance at the CYBEX Jungle Gym, and you know
More informationTHE DEFINITIVE GUIDE
THE DEFINITIVE GUIDE Gym Equipment Guide Names and Pictures So you decided to start training. Plan to visit the gym or buy equipment for the house. This guide will help you understand what are called exercise
More informationNOVA SELECTORIZED SINGLE AND DUAL STATIONS
NOVA SELECTORIZED SINGLE AND DUAL STATIONS 4 key features of nautilus nova equipment Increased visibility through transparent weight towers. Integrated 5 lb. increment add-on weight system inside fully-shielded
More informationShapesInShape, Inc. Call Us : (818)
www.shapesinshape.com Call Us : (818) 974-9036 We offer a full spectrum of lightweight, wellness and fitness machines of different shapes and specialty functions that allow users get InShape with an element
More informationLIVINGSPORT. product innovation, quality and service with commitment to making a positive difference to the lives of our customers.
Catalogue LIVINGSPORT We are a Scandinavian fitness company specialising in design, manufacture, marketing and sales of a comprehensive range of fitness equipment to both the commercial and private markets.
More informationWelcome to The Principle Trust Children s Charity
Fundraising Guide Welcome to The Principle Trust Children s Charity What We Do The Principle Trust Children s Charity provides free holidays to local disadvantaged children & their families, particularly
More informationWelcome to the Health Club at Douneside House
Welcome to the Health Club at Douneside House www.dounesidehouse.co.uk/the-health-club You are invited to become an exclusive Health Club Member at Douneside House, the ultimate sanctuary for fitness &
More informationPERFORMANCE STRENGTH. GoSportsArt.com
PERFORMANCE STRENGTH GoSportsArt.com 800-709-1400 1 COMPANY PROFILE SportsArt is an established industry leader, leveraging over 37 years of innovative design and manufacturing excellence. The company
More informationBARATHEON BODY BUILDER
ZONE WORKOUTS BARATHEON BODY BUILDER ZONE 1 FREE WEIGHTS WARM UP WITH 10 MINS OF LIGHT CARDIO OF YOUR CHOICE BICEP CURLS Stand with your arms Use a 6-12 guide, if Repeat the movement Start by selecting
More informationIMPACT FITNESS EQUIPMENT
The ELEVATION SERIES strength line takes your gym to the next level. Incorporating stylish modern designs and Heavy Duty 11 gauge steel tubing frames, the Elevation Series gives you full commercial gym
More informationS T R E N G T H. Innovative Commercial Strength Equipment. Comfort, Design and Natural Bio-Mechanics G T F I T N E S S
PACKAGES S T R E N G T H Innovative Commercial Strength Equipment G T F I T N E S S C O M M E R C I A L S T R E N G T H E Q U I P M E N T G T - 7 9 S E L E C T O R I S E D Comfort, Design and Natural Bio-Mechanics
More information500 Cardio Series. Hospitality Corporate Residential
500 Cardio Series Hospitality Corporate Residential Turn Your Exercise Space into a First-Class Fitness Center For more than 40 years, Cybex has provided leading fitness centers and demanding athletes
More informationextraordinary fundraising
Your toolkit for extraordinary fundraising We hope this pack inspires you and helps with your fundraising How to donate Once you have finished fundraising and collected all the money, then donating it
More informationMaking the most of an appointment
Making the most of an appointment fighting childhood liver disease Support Series JOB 11565 PROOF 04 14/03/2006 Welcome This leaflet has been written for: Parents/carers of a child/young person diagnosed
More informationThe human body and the graceful, fluid motions it s capable of has. Designed to reflect human body mechanics, HumanSport is so simple,
DISCOVER A PASSION. HUMANSPORT The human body and the graceful, fluid motions it s capable of has always been inspiring to us. HumanSport a truly unique and human way of conditioning. AVAILABLE COLORS
More informationLight. up a Life. Remember someone special this December
Light up a Life Remember someone special this December Light up a Life Rob s We know that Christmas is a very special time of year when people often remember, reflect and celebrate the lives of loved ones.
More informationWOMEN 4 WOMEN RESOURCE PACK 2018
WOMEN 4 WOMEN RESOURCE PACK 2018 STANDING IN SOLIDARITY WITH THE WOMEN OF GAZA When women support each other, incredible things happen. Isabel Allende Chilean/American writer Author of the House Of The
More informationGroup Activities / metabolic CIRCUIT TRAINING / EASY LINE. Circuit training with style.
Group Activities / metabolic CIRCUIT TRAINING / EASY LINE Circuit training with style. 254 255 GROUP ACTIVITIES Group Activities / metabolic CIRCUIT TRAINING / EASY LINE 256 Metabolic Circuit Training.
More informationCABLE MOTION TECHNOLOGY SIX-PAK TRAINER TUFFSTUFF FITNESS INTERNATIONAL
CABLE MOTION TECHNOLOGY SIX-PAK TRAINER TUFFSTUFF FITNESS INTERNATIONAL Six-Pak Trainer...changing th SPT-6X Traditional Cable Movements Stability Ball Training Abdominal Crunch Chest Fly Outer Thigh Ball
More informationWhy Buy an Infiniti Total Trainer Home Gym?
Why Buy an Infiniti Total Trainer Home Gym? The Total Trainer Home Gym is perfect for any individual or family looking to build a healthy lifestyle. With a Total Trainer from Infiniti Fitness, you can
More informationCommittee Vision. The Villages Fitness Center
Committee Vision The Villages Fitness Center Our overall philosophy is that the Village Fitness Center is a very important amenity for our residents and provides an extremely valuable asset for positive
More informationWelcome to Minsthorpe Sports & Fitness. Tel:
Welcome to Minsthorpe Sports & Fitness Casual Gym Session 5.00 Memberships Monthly Cash Membership 30.00 (Unlimited use of the gym) 4 Month Special 90.00 (Unlimited use of the gym and Fitness Classes)
More informationPowerStroke technology Active Seat Position Motion Muscle Endurance, Chest Press and Leg Press HeartLogic Intelligence s e i b alo MORE EFFICIENT
What s Your Ride? Octane Fitness: Winner of 40 Best Buy Awards since 2003 Strengthen your commitment to the success of your fitness program by partnering with a passionate, proven leader that builds the
More informationFORMA SIMPLY EFFECTIVE
FORMA SIMPLY EFFECTIVE SIMPLE AND EFFECTIVE CARDIO WORKOUTS Forma Line offers new content, smart features and an enhanced design for both professional and home users. JOG FORMA LASTING PERFORMANCE OPTIMAL
More informationProfessional Quality, Budget Price.
PRO SERIES Professional Quality, Budget Price. IMPACT FITNESS EQUIPMENT s PRO SERIES strength line is the premier choice for those working with a limited budget but still need a Full Commercial Quality
More informationData Averages For Aerobic Survey Project EXSS 383. By Cedric Ikpo and Kalie Carlisle
Data Averages For Aerobic Survey Project EXSS 8 By Cedric Ikpo and Kalie Carlisle Survey Introduction and Table of Contents The following pages are survey reviews of aerobic equipment found at the University
More informationCorrigendum. 1. Last date of bid document downloading and submission Date:- 21/2/2017, Upto Hrs.
Corrigendum Extension of Dates 1. Last date of bid document downloading and submission Date:- 21/2/2017, Upto 16.00 Hrs. 2. Last date &time of Submission of Tender Fees, EMD & Physical Documents. Date
More informationPostural Hypotension
Postural Hypotension 1 Postural hypotension Postural hypotension (a drop in blood pressure) Spinal cord injury can have a profound effect on all systems of the body including your cardiovascular system.
More informationWe Gym Fitness First from 2009 are a leading Manufacturer, Wholesaler and trader of a broad range. Plates Stack, Exercise Bikes and many more.
+91-8045322217 Gym Fitness First https://www.indiamart.com/gymfitness-first/ We Gym Fitness First from 2009 are a leading Manufacturer, Wholesaler and trader of a broad range of Exercise Machine, Dumbbell
More informationWELLNESSDESIGN. Since its introduction to the market, Selection Line has raised the standards of strength training equipment.
Since its introduction to the market, Selection Line has raised the standards of strength training equipment. Concepts like Visual Set Up, BioMotion, BioSeat and Ergomultigrips have become the benchmarks
More informationOther conditions which can affect the shoulders in SCI are: Osteoarthritis Tendonitis Dislocations Rotator cuff tears.
2 Shoulder Pain Shoulder Joints The shoulder joint is often referred to as a spheroidal joint. It is capable of a large range of movement, including rotation which encompasses many of our daily activities.
More informationTHE BEGINNER S GUIDE TO THE GYM. Everything you need to know
THE BEGINNER S GUIDE TO THE GYM Everything you need to know 2 So you re going to start working out - - - - X First off, congratulations! By making this decision you ve made a commitment to improve yourself;
More informationNeurofibromatosis. Information Leaflet
Neurofibromatosis Information Leaflet What is Neurofibromatosis? Neurofibromatosis (NF) is one of the world s most common neuro-genetic conditions. The effect on families can be devastating, more so because
More informationHOMEMADE or
Homemade HOMEMADE The great thing about having your own event is that you can do it whenever, however and with whoever you want! Freedom from Torture will be with you every step of the way to make sure
More informationJen French U.S. Paralympic Medalist
COMMIT TO INCLUSION Jen French U.S. Paralympic Medalist signatureaccessible.com 888.315.9037 inclusive design by packages Because of the unique challenges faced by those with mobility impairments, staying
More informationBravo. Functional Training System
Bravo Functional Training System The Proof is in the Numbers, No One Tops Bravo. The real world does not cut you any slack. It does not lower the incline as you pedal up a mountain, or give you a boost
More informationBupa Dental Plan To find out more or to apply over the telephone call
Bupa Dental Plan To find out more or to apply over the telephone call 0845 230 1654 Overall annual limits Type of treatment Core Level 1 Level 2 Level 3 Level 4 Routine dental treatment Emergency dental
More informationEntire Contents Of A Commercial Grade Gym & Studio - Including Full Line Of Matrix Strength & Cardio Equipment - Over 90 Lots
Ramco UK Limited Entire Contents Of A Commercial Grade Gym & Studio - Including Full Line Of Matrix Strength & Cardio Equipment - Over 90 Lots Church Road South Skegness Lincolnshire PE25 3RS United Kingdom
More informationU. T. ADMINISTRATION OF DAMAN & DIU OFFICE OF THE HEAD OF SPORTS, SPORTS CLUB, MOTI DAMAN.
U. T. ADMINISTRATION OF DAMAN & DIU OFFICE OF THE HEAD OF SPORTS, SPORTS CLUB, MOTI DAMAN. Tender Notice No. : DMN/SPORTS/GYM/2006-07/ Dt. 18/03/20. TENDER NOTICE On behalf of the President of India, Head
More information2017 PRODUCT CATALOG 2017 PRODUCT CATALOGUE
2017 PRODUCT CATALOG 2017 PRODUCT CATALOGUE HIGH INTENSITY Decades after pioneering the toughest workout in the gym, our machines are still the ones members choose to push themselves to the limit. Today,
More informationGUIDE TO RIDE SPIN (7746) 1
GUIDE TO RIDE www.spinning.com 800.847.SPIN (7746) 1 WELCOME TO THE SPINNING PROGRAM As the creators and global leaders of indoor cycling equipment and education, we know what it takes to help you get
More informationSELECTORIZED EQUIPMENT
SELECTORIZED EQUIPMENT CHECK OUT MORE LEGEND FITNESS INSTALLATIONS ONLINE. FEATURED INSTALL: BLUEFIELD COLLEGE Check out more installation showcases on page 76. Visit our website to get a look at corporate
More informationTORUS HOME GYM EXERCISE GUIDE
TORUS HOME GYM EXERCISE GUIDE Get more from your strength training routine with the Horizon Torus Home Gym. This Training Guide includes set-up instructions and illustrates more than 40 exercises you can
More informationInclusive Fitness Equipment
Inclusive Fitness Equipment Doncastle House, Doncastle Road Bracknell RG12 8EP Telephone : 01344 300 236 Email: UK_info@technogym.com Website: http:// www.technogym.com Inclusive Line Excite IFI TOP 700i
More informationSIGNATURE SERIES OLYMPIC FLAT BENCH
SIGNATURE SERIES OLYMPIC FLAT BENCH Machine Weight: 150 lbs Size: in. = 51L x 49W x 51H SIGNATURE SERIES OLYMPIC INCLINE BENCH Machine Weight: 185 lbs Size: in. = 51L x 58W x 57H > 30-degree back pad angle
More informationImplantable Loop Recorder
Implantable Loop Recorder Working together to improve the diagnosis, treatment and quality of life for all those affected by arrhythmias www.heartrhythmalliance.org Registered Charity No. 1107496 Glossary
More informationPneumococcal Pneumonia
2 Pneumococcal Pneumonia Pneumococcal Pneumonia Pneumonia is infection in the lungs which makes them wet and inflamed. Secretions block off the small air sacs and oxygen is not able to move from the inhaled
More informationProformance Plus Series
Proformance Plus Series proformance performance The Proformance Plus commercial strength series by TUFFSTUFF FITNESS INTERNATIONAL combines 46 years of engineering excellence with modern visual styling
More informationMud Madness Sunday 25 th September 2016
Mud Madness Sunday 25 th September 2016 Fundraising Information Booklet Supporting local charity: 1 Dear Mud Madness Runner Thank you for registering to take part in Mud Madness on Sunday 25 th September
More informationGroup Fitness Schedule
Group Fitness Schedule AIR FITNESS HOURS Mon Thurs Friday Saturday Sunday December 4 December 30, 2017 Visit us at www.myairfitness.com Time 5:30 am Monday Instructor s Choice** 7:30 am 8:00 am Tuesday
More informationCHALLENGE EVENT Welcome Pack
CHALLENGE EVENT Welcome Pack Thank you for taking on a challenge! We know it s not easy for anyone to tackle a marathon, climb a mountain or even a Skydive! that s why we think you are amazing for doing
More informationMEGA. Explore THE WORLD OF OUTDOOR FITNESS
F Explore THE WORLD OF OUTDOOR FITNESS F Welcome to our Outdoor Gym Mega Fitness International offers next generation of Outdoor gyms perfect for community needs. We create safe and eco-friendly outdoor
More informationStrength Systems DESIGNED HOME WITH YOUR IN MIND
Strength Systems DESIGNED WITH YOUR HOME IN MIND Strength, performance, and flexibility in one package Strength training delivers more benefits than the name implies. Just as a good diet and cardio training
More informationBIG 7TEA. How you plan your Big7Tea is entirely up to you.
BIG 7TEA How you plan your Big7Tea is entirely up to you. You can invite your friends round for a cuppa, brew up for your family, crack open the staff room tea bags, or commandeer the local village hall.
More informationContents. Welcome to Spirit Health Clubs. At Spirit Health Clubs, we don t think it s enough to. leave you looking good. We want
Welcome Introduction Contents Welcome to Spirit Health Clubs At Spirit Health Clubs, we don t think it s enough to leave you looking good. We want to leave you feeling fantastic too. That s why our Lifestyle
More informationMAGNUM FITNESS SYSTEMS : 5000 Series
MAGNUM FITNESS SYSTEMS : 5000 Series > POWER AND STYLE follow the lead Thirty years of industry experience, innovation and customer feedback result in aesthetics that draw users into exercise. Exceptional
More informationTENDER NO. 2 BHAGAT PHOOL SINGH MAHILA VISHWAVIDYALAYA KHANPUR KALAN (SONIPAT)
TENDER NO. 2 BHAGAT PHOOL SINGH MAHILA VISHWAVIDYALAYA KHANPUR KALAN (SONIPAT) TENDER NOTICE Sealed Tenders are invited for the supply of Fitness equipment for University GYM up to 3.00 PM on 18.07.2009
More informationMULTI-FAMILY FITNESS SOLUTIONS
MULTI-FAMILY FITNESS SOLUTIONS In an increasingly amenity-focused housing market, the right fitness offering is key to retaining current residents and appealing to prospects. With over 30 years experience
More informationNE W Park District Activity Center
2018-2022 : NEW PLACES TO PLAY NE W Park District Activity Center Look inside for details about our Activity Center plan including: 2018-2022: New Places to Play Details Site Map/Plan Floor Plans/Plan
More informationACTIVE SENIORS PROGRAMME
ACTIVE SENIORS PROGRAMME Coming soon to est Lindsey Leisure Centre INTRODUCTION TO THE PROGRAMME If you haven t participated in any sport or exercise before, it s never too late. Everyone Active in partnership
More informationSkydive for Ovarian Cancer Action
Skydive for Ovarian Cancer Action 10,000 ft Freefall Parachute Jump What's it like? Imagine standing at the edge of an open doorway in an aircraft flying at 10,000 feet - the noise of the engines and the
More informationWith Arm Resistance Bands Reviews
Stamina Inmotion Compact Elliptical Trainer With Arm Resistance Bands Reviews Description, Features, Elements, Warranty, Manual, Video, Reviews, Questions. Workout where ever you are with this compact
More informationIn the Ageing Well Survey, 2007, skin care issues were among the top three health priorities identified by respondents.
2 Caring For Your Skin Skin The Functions of the Skin Skin acts to protect internal organs from disease, excrete waste products, regulate body temperature and provide sensation through nerve endings. Skin
More information[KL] YOUTH FITNESS LINE
[KL] YOUTH FITNESS LINE THE HOIST YOUTH FITNESS LINE WAS DESIGNED WITH THREE MAJOR PRINCIPLES OF CHILDREN S FITNESS IN MIND SAFETY, FUN AND RESULTS! SAFETY: Equipment suited for adults is not appropriate
More informationFitness. Class Programme. January - March
Fitness Class Programme January - March 2018 www.telfordandwrekinleisure.co.uk Class descriptions Ab Blaster A class working on the mid section of the body, concentrating on balancing out posture, strengthening,
More informationFunctional Strength Exercise Guide
Functional Strength Exercise Guide Fast, convenient weight training that helps you look better, feel better and perform better during everyday activities. Welcome to Functional Strength Training from Horizon
More informationDUAL FUNCTION STRENGTH. GoSportsArt.com
DUAL FUNCTION STRENGTH GoSportsArt.com 800-709-1400 1 The Dual-Functional Series by SportsArt combines quality and value in a simple, easy-to-use strength line designed to fit any budget. Each unit is
More informationFluid Resistance Strength and Cardio Exercise Equipment GET TWICE THE RESULTS IN HALF THE TIME! Rehab ~ Sports Performance ~ Fitness ~ Active Aging AeroStrength Hydraulic Exercise Equipment saves time
More informationA gift in memory of a loved one
A gift in memory of a loved one Remember someone special by donating a gift in their memory to RICE The Research Institute for the Care of Older People Give in memory of a loved one Bereavement for a loved
More informationForma The smart cardio line
www.technogym.com Forma The smart cardio line Jog For demanding guests. Jog Forma has performance running through its veins. Its size, the sturdiness of the frame and the power of the motor enable superior
More information4 x 20 of any exercise means: FOUR sets of TWENTY repetitions of the exercise
WORKOUT 2018 All Rights Reserved Created Exclusively for Bombshell Fitness by Shannon Dey SPECIAL INSTRUCTIONS When is noted, do not rest between exercises but rest 20-30 seconds after the is completed.
More informationall cross-trainers are created
The Arc Training R R www.cybexintl.com all cross-trainers are created Having the Arc Training Advantage means having the only true cross-trainer on the market today. Cross-training in sports and fitness
More informationALL YOU NEED TO KNOW ABOUT INDIGESTION FUNDING RESEARCH INTO DISEASES OF THE GUT, LIVER & PANCREAS
ALL YOU NEED TO KNOW ABOUT INDIGESTION FUNDING RESEARCH INTO DISEASES OF THE GUT, LIVER & PANCREAS THIS FACTSHEET IS ABOUT INDIGESTION Indigestion (also known as dyspepsia) is a term used to describe unpleasant
More information114 / 047 RUN NOW EXCITE+ Excite
114 / 047 RUN NOW EXCITE+ Excite EXCITE+ LINE Run Now 048 / 049 Run Now, the professional treadmill that sports a powerful motor but runs silently, combines the natural sensation of running on a chshioned
More informationCOMMERCIAL CATALOG OCTANEFITNESS.COM
COMMERCIAL CATALOG OCTANEFITNESS.COM HOW DID WE BUILD THE BEST ELLIPTICAL CROSS TRAINERS? Being the best in the industry doesn t happen by chance. It takes hard work, commitment and focus. And from the
More informationShine Fitness Equipment
+91-8048603604 Shine Fitness Equipment https://www.indiamart.com/shinefitness/ We are a distinguished manufacturer and supplier of efficient and durable Health Club Fitness Equipments. These are widely
More informationZanna Van Dijk s Legacy St. Regis Maldives Workout
Zanna Van Dijk s Legacy St. Regis Maldives Workout Warming Up It is essential that prior to any of the workouts you warm up and cool down appropriately. Here is an example warm up routine you could complete
More information2018/2019. The Luton and Dunstable Hospital Charitable Fund is a registered charity in England and Wales number:
2018/2019 The Luton and Dunstable Hospital Charitable Fund is a registered charity in England and Wales number: 1058704 Thank you for supporting the Luton and Dunstable University Hospital Charitable Fund.
More information2014 /2015. sport AXOS-LINE
2014 /2015 sport AXOS-LINE valid from 01.08.2014 exercise BIKes CYCLE M 07627-800 the way to start into the KettLeR world. the CYCLe M exercise bike features a magnetic brake system with an 8-level resistance
More informationOldham Active MORE THAN JUST A GYM
Oldham Active MORE THAN JUST A OLDHAM LEISURE CENTRE STATE OF THE ART FACILITIES IN THE HEART OF OLDHAM TOWN CENTRE! The centre offers members a custom designed 80 station gym, which uses the latest technology
More informationJamieson Place Fitness Centre Information
Jamieson Place Fitness Centre Information A FITNESS CENTRE THAT CAN RIVAL THE BEST THAT CALGARY HAS TO OFFER An exclusive fitness centre The Jamieson Place Fitness Centre is a leading industry service
More information02 UCS ACTIVE TOGETHER WE RE IN BETTER SHAPE
WELCOME TO THE CLUB Welcome to Hampstead s unique health & fitness experience. Based at University College School s Frognal campus, we re an independent family club exclusively for the Hampstead community.
More information4 x 15, 12, 10, 8 means ONE set of 15 followed by ONE set of 12 and so on. Do NOT perform 4 sets of all four repetitions FOUR times.
WORKOUT 2018 All Rights Reserved Created Exclusively for Bombshell Fitness by Shannon Dey SPECIAL INSTRUCTIONS When is noted, do not rest between exercises but rest 20-30 seconds after the is completed.
More informationWEL LNE S S CENTER BORN FROM THE MEDITERRANEAN SPIRIT OF PEACE AND BALANCE
WEL LNE S S CENTER BORN FROM THE MEDITERRANEAN SPIRIT OF PEACE AND BALANCE Hello from the team at ZUMA, The Wellness Center at Alys Beach. Thank you for requesting more information from us when we announced
More informationc o m m e r c i a l s e r i e s Nautilus.com/ONE
c o m m e r c i a l s e r i e s NAUTILUS One EQUIPMENT First there was nautilus strength, now there s nautilus one Nautilus.com/ONE First there was nautilus strength, now there s nautilus one The Future
More informationULTR A SERIES G7-S75
ULTR A SERIES G7-S75 2 PROPER USAGE 1. Do not exceed weight limits of the exercise device. 2. If applicable, set safety stops to appropriate height. 3. If applicable, adjust seat pads, leg pads, foot pads,
More informationLIFE TO BE LIVED: AN UPDATE ON PHYSIOTHERAPY WITH THE AGEING PERSON
A LIFE TO BE LIVED: AN UPDATE ON PHYSIOTHERAPY A one-day interactive workshop of lectures and practical sessions reviewing physiotherapy interventions with older people. Bhanu Ramaswamy is an Independent
More information