Heritage Lake Country Heritage Newsletter

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1 Heritage Lake Country Heritage Newsletter z 2975 Village Square Drive, Hartland, WI heritagesenior.com March 2019 Letter from the Director Dear residents, families and friends, Although it might not seem like it now, spring is on the horizon. March 20 is the first official day of spring and we hope it will bring some warmer weather (or at least less snow)! As the days become longer and warmer, it s a great time to consider tidying up with a bit of spring cleaning. Here are a few tips for getting the most out of your efforts: Kim Bibb Executive Director Ask your loved ones to help. Don t tackle your entire home by yourself. Take advantage of an extra set of hands or two or three or four. Check your medicine cabinet and remove all medications that are expired or you no longer use. Similarly, go through your pantry and refrigerator and throw away any expired foods Eliminate clutter and consider donating the things that you no longer need or use. Organize your important documents so they re easy to find when you need them. Good luck and happy spring! Kim Bibb Resident Recognition: Ida Johnson Ida is a go-getter and likes to stay active whether it s with our music socials, cards, bus outings, games, fitness classes or water aerobics. You name it, she does it! Ida worked as a dental hygienist for 15 years and raised her family in Oconomowoc. She has one son, two daughters and four grandkids. When asked what she likes best about living here, she said that the staff is friendly and nice and the building is beautiful and modern. We re glad you re here, Ida! The Heritage Senior Living Mission: To provide the highest standard while protecting, cherishing, and dignifying the knowledge, value, and joy of our respected residents.

2 w A Message from the Wellness Nurse Protect your Smile with Good Oral Hygiene A smile is the best thing you can wear so protect yours with a few simple oral health habits. Address dry mouth as soon as possible. Many medications cause reduced saliva flow, which increases the risk for cavities. If you experience this common condition, remember to drink plenty of water, chew sugarless gum and avoid tobacco products and alcohol. See your dentist on a regular basis, even if you have no natural teeth or have dentures. Also, see a doctor or dentist if you have sudden changes in taste or smell. If you have diabetes, work to control it. People with diabetes have a higher risk of periodontal diseases, which are infections of the gums and bones that hold the teeth in place. Eat a nutritious diet. Consuming plenty of fruits, vegetables, lean protein, whole grains and low-fat dairy products will provide the nutrients for good oral health. Tabitha Martin Director of Nursing And, of course, brush (with fluoride toothpaste) and floss daily. An antibacterial mouthwash can also help reduce plaque buildup. A Message from Culinary Add Some Color and Nutrients to your Diet with Carrots Tri-color carrots are a great way to bring a bit of color into your dishes, as well as some important nutrients. These root vegetables, which come in orange, purple, red, yellow and white hues, are low in calories and high in vitamin K and potassium, among other essential vitamins. Like the typical orange variety, tri-color carrots are great raw and make a fun addition to salads. They re also a smart snack on their own, providing a satisfying chip-like crunch without the sodium and calories. When roasted, these colorful veggies take on a whole new life. Simply wash and peel the carrots, drizzle them with a little olive oil, salt and pepper (or some balsamic vinegar, brown sugar and rosemary for a twist) and roast at 375 degrees for minutes. They work well as a side dish Demetrius Hoskin Executive Chef (particularly alongside corned beef and cabbage) and also work wonderfully to spruce up a soup or veggie medley. Our Quality Promise to You Our quality promise starts with commitment. Heritage Senior Living is committed to listening to YOU. Got an idea? A suggestion? We want to hear it. Quality matters so we appreciate your ideas and input. Whether you are an employee, a resident, a family member or a visitor, let us know. us at: quality@heritageal.com

3 Staff Updates Welcome Alissa Lemieux, Lifestyle Enrichment Assistant We are so excited to welcome our new life enrichment assistant, Alissa Lemieux! She brings with her a heart of gold and a warm smile. Alissa, 22, was born in Oconomowoc and is finishing her last semester at UW- Milwaukee. Her goal is to become a recreational therapist. She has two sisters, three brothers and is a huge dog lover. Her hobbies include being outdoors, swimming, running, camping, yoga and biking. She brings many talents to add to our activity programs! When asked what she enjoys best about working here, she said she loves getting to know the residents and making their days a little brighter. We look forward to many fun times ahead with Alissa. Welcome to Heritage! Alissa Lemieux Lifestyle Enrichment Assistant Tabitha Martin, DON Staff Member Spotlight Upcoming Staff Training We are so excited to welcome Tabitha, our new director of nursing. Tabitha has a great deal of experience and a genuine desire to make sure all of our residents are happy and well cared for. She was born and raised in Watertown, where she still lives today. She is the oldest of three kids, with one brother and one sister. She also has 2 daughters, ages 6 and 9, and she loves spending time with them, whether it s attending their swim meets, playing outdoors or travelling. Her other hobbies include Tabitha Martin Director of Nursing hiking, taking her dog for walks and reading. So far, her favorite part of being at Heritage is interacting with the residents! We are happy to have you here, Tabitha. All-Staff Meeting Reviewing company policies and procedures. Caregiver Meeting Discuss charting, crisis management, shift routines, resident behavior crises and medical concerns. We re Looking for Volunteers! We are looking for people to volunteer at our community. If you are interested in helping out, please call us at

4 Last Month in Pictures w Sweetheart Dinner Party We hosted our annual Sweetheart Dinner Party in February, where residents enjoyed a delicious meal and music by Bob and Nancy Sanderson. The longest married couple David and Gloria Kaiser have been married 73 years! Congrats you two! Here s to many more wonderful years! Left: Congrats to David and Gloria Kaiser, our longestmarried couple! Above: Robert and Ethelou enjoy the Sweetheart Dinner. Right: Mary and Robert pose before their tasty Valentine s meal.

5 Last Month in Pictures Party Hearty Social During our I (Heart) Wisconsin celebrations in February, we held a special Party Hearty Social, complete with photo booth. (The costumes were fabulous!) We also made Valentine s for the occasion. Above: Shirley, Jackie and Barb show off their valentines. Right: New resident Trudy shows off her Valentine s spirit. Below: The ladies get glammed up for the photo booth. Resident Birthdays Welcome to our New Residents! Rose M. 3/1 Joyce R. 3/3 Elizabeth H. 3/13 Dolores L. 3/15 Joyce N. 3/16 Joseph P. 3/17 John M. 3/18 Audrey K. 3/20 Rosemary Brickham Donna Wiske Elizabeth Specht Karen Earnste Trudy Spitz Elizabeth Hill

6 Upcoming Events Paint and Sip Party on Wednesday, March 13, at 2:30 p.m. Meet and Greet Social on Friday March 15, at 2 p.m. Evening Cocktail Party and Games on Wednesday, March 20, at 6:15 p.m. Book Sale and Vendor Fair on Friday March 29, at 11 a.m.-3 p.m. Health and Wellness Fair on Saturday March 30, at 11:30 a.m.-4 p.m. For more information or to RSVP to an event, contact our community at Heritage Core Value of the Month: Collaboration Maintaining an environment that promotes engagement through open communication and transparency. Write us a Review! We want to hear from you! If you re pleased with your experience at Heritage, let us know by writing us a review online. You can find us on various websites, including Facebook, Google, Yelp and more. And don t forget to like us on Facebook and follow us on Twitter (@Heritage_Senior) to stay up to date on Heritage news and events. Friends and Family Referral Program If you refer someone who moves into one of our Assisted Living or Memory Care communities, you ll receive $500 toward your next month s rent! If you refer 2 people, you ll receive $1,000 ($1,500 total) and if you refer 3+ people, you ll receive $1,500 ($3,000+ total)!

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