ARE ALL SUGARS CREATED EQUAL?
|
|
- Todd Riley
- 6 years ago
- Views:
Transcription
1 Fundamentals Module 21 ARE ALL SUGARS CREATED EQUAL?
2 2 SUGAR Sugars are carbohydrates, composed of carbon, hydrogen, and oxygen. Sugars come in a variety of forms, but can be distinguished easily (at least on paper) by their chemical structure. The main structures are monosaccharides, disaccharides, and polysaccharides.
3 3 STRUCTURES F SUGAR H Monosaccharides are simple sugars and include glucose (also known as dextrose), fructose, and galactose. H H Disaccharides are also simple sugars and occur as a result of two monosaccharides combining. They include sucrose, lactose, and maltose. Polysaccharides are commonly known as complex carbohydrates (complex sugars). They are a combination of several monosaccharides and include starch and glycogen. Some examples: Cane (or granulated) sugar is a disaccharide in the form of sucrose, whereas bread (white or wholegrain) is a polysaccharide in the form of starch. ff paper, sugars are not as easily distinguished. They all have very different effects on the body despite having a similar appearance, and are represented by confusing names like ethyl maltol, dextran, molasses, and maltodextrin, to name a few. Consumers are confused and question even the most natural forms of sugar. 1 It s time to explore the facts and get smart about our saccharide sources.
4 4 SUGAR CNSUMED Simple sugars are the most basic form of sugar and are easy to digest. When you consume a food containing simple sugar, or a combination of simple sugars such as sucrose or high fructose corn syrup, your body must first break them down into the most basic components glucose and fructose. Sucrose (table sugar, granulated cane, or beet sugar): 50% Fructose + 50% Glucose High fructose corn syrup: 55% Fructose + 45% Glucose Sweet tip #1 ther types of regularly consumed sugars include natural sweeteners like honey, molasses, and maple syrup. Artificial sugars and sweeteners may also have a sweet taste but are not classified as sugars.
5 5 GLUCSE VS. FRUCTSE Glucose: The body s primary source of energy. The body breaks down carbohydrates to glucose and uses the product for energy. Glucose can also be created from protein or fat by the liver and kidneys. Fructose: Naturally occurrs in many plants. Fructose is found in whole foods like fruits and vegetables, and it can also be consumed in the form of honey, molasses, and maple syrup. In more processed forms, it can be consumed as agave nectar and crystalline fructose. When fructose is combined with glucose, it forms sucrose and high fructose corn syrup.
6 6 Glucose and fructose may have identical molecular formulas (C6H126), but, as you can see, they have distinct molecular structures. This forces the body to metabolize and use their energy in very different ways. Glucose Fructose H H H H H C C H C H C H C H C H C H H C H H C H Sweet tip #2 Galactose, the other simple sugar, is found in dairy products
7 7 METABLISM F GLUCSE AND FRUCTSE 2 Glucose Fructose Triggers release of leptin and insulin, hormones that signal the brain that you re full 80% is utilized by cells and only 20% is stored as glycogen for later use 80% is absorbed by the intestines and 20% is processed by the liver Does not trigger release of leptin or insulin, key hormones that control appetite and satiation Converted into glycerol, the main component of triglycerides, promoting fat formation 100% is metabolized and processed by the liver, increasing toxic load
8 8 THE SUGAR SHAKEDWN When fructose is consumed moderately in the form of fruits and vegetables, most people can break it down easily. A modest amount of fresh fruit and sugar-rich vegetables as part of a balanced diet isn t the problem it s the added sugars that we need to watch. These include any sugars or sweeteners added to your foods and beverages during processing or preparation. 3 Many sweeteners are chemically altered to contain concentrated amounts of fructose, and despite heavy processing are marketed as natural. Increasing global sugar consumption paired with a trend of excess overall caloric intake is a recipe for obesity and chronic disease. Try lowering your sugar intake by reducing the amount of processed food you eat and incorporating more whole foods with naturally occurring sugars.
9 9 FTNTES 1 Metabolic Effects of Fructose and the Worldwide Increase in besity. Tappy, L., & Lê, K. (2010). Metabolic Effects of Fructose and the Worldwide Increase in besity. American Physiological Society, 90(1), doi: / physrev Retrieved from 2 Confirmed Fructose Can Increase Your Hunger and Lead to vereating Mercola, J. (2013, January 14). Confirmed Fructose Can Increase Your Hunger and Lead to vereating. Retrieved from fructose-spurs-overeating.aspx 3 Sugar 101 American Heart Association. (2014, November 19). Sugar 101. Retrieved from Sugars-101_UCM_306024_Article.jsp#.Vk4Sor9jcxI
All About Carbohydrates and Health CPE Questions
All About Carbohydrates and Health CPE Questions 1. Which of the following statements is not true of carbohydrates? a) They are the main source of energy for the body; b) They are comprised of carbon,
More informationTHE STORY ON SUGAR A N A R A L L I D I N A, M P H, R D. ALI 261: The Story on Sugar
THE STORY ON SUGAR A N A R A L L I D I N A, M P H, R D 1 ALI 261: The Story on Sugar OBJECTIVES Explain the need for sugar in our bodies The difference between fructose and glucose Explain the health effects
More informationAll About Carbohydrates and Health
All About Carbohydrates and Health CPE Questions 1. Which of the following statements is not true of carbohydrates? a) They are the main source of energy for the body; b) They are comprised of carbon,
More informationS U G A R ; A B I T E S I Z E G U I D E
S U G A R ; A B I T E S I Z E G U I D E The World Health Organization recommends we have a maximum of six teaspoons per day for women and nine teaspoons per day for men. The average Australian has 28 teaspoons
More informationBCH 445 Biochemistry of nutrition Dr. Mohamed Saad Daoud
BCH 445 Biochemistry of nutrition Dr. Mohamed Saad Daoud 1 Carbohydrates Carbohydrates: Compounds composed of carbon, oxygen, and hydrogen arranged as monosaccharides or multiples of monosaccharides. Most,
More informationTopic 3.1 Nutrients. - Lipids are an essential part of the and are a part of cell in the body.
Name: Topic 3.1 Nutrients Date: IB SEHS 3.1.1. List the macronutrients and micronutrients Macronutrients: - lipid (fat) - carbohydrate - protein - water (says the book) Micronutrients: - vitamins - minerals
More informationA Quick Lesson in Sugars! Monosaccharides. Simple Sugars. Within the body, ALL are converted to glucose! Carbohydrate Digestion SITE ENZYMES END PROD
Sugars & Grains Presented by Fred Hardinge, DrPH, RD Associate Health Directo General Conference of SDA Monosaccharides Simple Sugars Glucose (Dextrose) Fructose Galactose Within the body, ALL are converted
More informationNot long ago the world was caught up in an anti-carbohydrate craze.
Carbohydrates Not long ago the world was caught up in an anti-carbohydrate craze. What was or is the problem? Why are carbohydrates so unpopular? Carbohydrates are sugar compounds that plants make when
More informationIntroduction to Macromolecules. If you were to look at the nutrition label of whole milk, what main items stick out?
Introduction to Macromolecules Macromolecules are a set of molecules that are found in living organisms. Macromolecules essentially mean big molecules as the word macro means large. The functions of these
More informationMacronutrients : Carbohydrates. Structure, sources and function
Macronutrients : Carbohydrates Structure, sources and function As part of this course, students learn about the structure, sources and function of carbohydrates. They learn to identify carbohydrates in
More informationBiochemistry. Definition-
Biochemistry Notes Biochemistry Definition- the scientific study of the chemical composition of living matter AND of the chemical processes that go on in living organisms. Biochemistry Facts 1. The human
More informationCarbohydrates Chapter 5
Carbohydrates Chapter 5 1 What are Carbohydrates? Carbohydrates are: Major source of energy Made by plants from CO 2 and H 2 O, using energy from the sun. Often identified by the chemical name ending in
More informationTRUTH: On average, Canadians consume 11% of energy from added sugars, and consumption has been declining
Uncover the truth about sugar: consumption Myth: Canadians are eating more and more sugar TRUTH: On average, Canadians consume 11% of energy from added sugars, and consumption has been declining Three
More informationBiochemistry: Macromolecules
1 Biology: Macromolecules 2 Carbohydrates Carbohydrate organic compound containing carbon, hydrogen, & oxygen in a 1:2:1 ratio Meaning: hydrated carbon ratio of h:0 is 2:1 (same as in water) Source: plants
More informationHomework Tracking Notes
Homework Tracking Food & activity records online (myfitnesspal) Meditation practice days this week Food, activity & mood journal (paper) Specific food or eating behavior goal: Specific activity /fun goal:
More informationI. ROLE OF CARBON IN ORGANISMS: Organic compounds = compounds that contain carbon Ex: Carbohydrates, lipids, proteins
I. ROLE OF CARBON IN ORGANISMS: Organic compounds = compounds that contain carbon Ex: Carbohydrates, lipids, proteins Inorganic compounds = compounds that DO NOT contain carbon Ex: Vitamins, minerals,
More informationImportance of Nutrition
The EAT WELL Plate Canada s food guide Food pyramid Importance of Nutrition Energy for body metabolism (nerve impulses, contraction of muscles, repair and replacement of cells Raw materials for building
More informationCarbohydrates. Sugars, Starches, and Fibers. Chapter 4
Carbohydrates Sugars, Starches, and Fibers Chapter 4 Introduction Brain Glucose Muscles Glucose Glycogen Fat Sources of carbohydrates Whole grains, vegetables, legumes, fruits, milk Fattening mistaken
More informationChapter 2 Carbohydrates
216 Answer, K/A, page(s) Chapter 2 Carbohydrates K = knowledge question; A = application question True/False T K 34 1. Whenever carbohydrate is available to the body, the human brain depends exclusively
More informationCARBOHYDRATES. By: SHAMSUL AZAHARI ZAINAL BADARI Department of Resource Management And Consumer Studies Faculty of Human Ecology UPM
CARBOHYDRATES By: SHAMSUL AZAHARI ZAINAL BADARI Department of Resource Management And Consumer Studies Faculty of Human Ecology UPM OBJECTIVES OF THE LECTURE By the end of this lecture, student can: Define
More informationLearning Target: Describe characteristics and functions of carbohydrates, lipids, and proteins. Compare and contrast the classes of organic
Learning Target: Describe characteristics and functions of carbohydrates, lipids, and proteins. Compare and contrast the classes of organic compounds. What are inorganic molecules? Molecules that CANNOT
More informationName a property of. water why is it necessary for life?
02.09.18 Name a property of + water why is it necessary for life? n Cohesion n Adhesion n Transparency n Density n Solvent n Heat capacity + Macromolecules (2.3 & some of 2.4) + Organic Molecules All molecules
More information3.9 Carbohydrates. Provide building materials and energy storage. Are molecules that contain carbon, hydrogen and oxygen in a 1:2:1 ratio
3.9 Carbohydrates Provide building materials and energy storage Are molecules that contain carbon, hydrogen and oxygen in a 1:2:1 ratio Are of two main types Simple carbohydrates Complex carbohydrates
More informationIB Biology BIOCHEMISTRY. Biological Macromolecules SBI3U7. Topic 3. Thursday, October 4, 2012
+ IB Biology SBI3U7 BIOCHEMISTRY Topic 3 Biological Macromolecules Essential Questions: 1.What are the 4 main types of biological macromolecules and what is their function within cells? 2.How does the
More informationChapter 4: Sugars, Starches and Fibers. Copyright 2012 John Wiley & Sons, Inc. All rights reserved.
Chapter 4: Sugars, Starches and Fibers Copyright Student learning outcomes: At the end of this chapter, you should be able to: Compare and contrast whole grains and refined sugars Compare and contrast
More informationCarbohydrates. 1. Using the terms provided below, complete the concept map showing the characteristics of organic compounds.
Name: Class: Date: Grade 10 Science Related Reading/Biology Carbohydrates Biology Gr10 1. Using the terms provided below, complete the concept map showing the characteristics of organic compounds. maltose
More informationCarbs: The Staff of Life, or The Stuff of Death? Ed Cox, M.D.
Carbs: The Staff of Life, or The Stuff of Death? Ed Cox, M.D. Pyramid, or Paleo? Carbs defined Carbohydrates (abbrev. CHO) = saccharides Saccharide from Greek for sugar Compounds of carbon, oxygen and
More informationLecture Outline Chapter 4- Part 2: The Carbohydrates
Lecture Outline Chapter 4- Part 2: The Carbohydrates I Types of Carbohydrates If someone told you "My carbohydrate intake is too high", what would you assume about what they're eating? A. SIMPLE CARBOHYDRATES:
More informationBiomolecules are organic molecules produced by living organisms which consists mainly of the following elements:
Biomolecules are organic molecules produced by living organisms which consists mainly of the following elements: These elements are non-metals which combine in various ways to form biomolecules through
More information1.3.1 Function of Food. Why do we need food?
1.3.1 Function of Food Why do we need food? Need to know The Function of Food Three reasons for requiring food 2 Food is needed for: 1.Energy 2.Growth of new cells and Repair of existing cells, tissues,
More informationWeight Loss NOTES. [Diploma in Weight Loss]
Weight Loss NOTES [Diploma in Weight Loss] The Sugar Devil Sugar Facts Two out of three adults and one out of three children in the United States are overweight or obese The nation spends an estimated
More informationThe building blocks for this molecule are A) amino acids B) simple sugars C) fats D) molecular bases
1. Base your answer to the following question on the diagram below and on your knowledge of biology. The diagram represents a portion of a starch molecule. The building blocks for this molecule are A)
More informationOrganic Molecules. 8/27/2004 Mr. Davenport 1
Organic Molecules 8/27/2004 Mr. Davenport 1 Carbohydrates Commonly called sugars and starches Consist of C, H, O with H:O ration 2:1 Usually classified as to sugar units Monosaccharide are single sugar
More informationName: Class: Honors Biology Period: Question: What is the molecular formula of this molecule?
Chapter 3: The Chemistry of Organic Molecules Exercise 1 Diversity of Carbon-Based Molecules (3.1) The great variety of organic compounds results from the ability of carbon atoms to bond with four other
More informationThe Chemistry of Carbohydrates
Name Period Date The Chemistry of Carbohydrates Biologists today depend upon chemists for much of their understanding of life and life processes. Therefore, an understanding of some chemical concepts important
More informationChemistry of Carbon. All living things rely on one particular type of molecule: carbon
Ach Chemistry of Carbon All living things rely on one particular type of molecule: carbon Carbon atom with an outer shell of four electrons can form covalent bonds with four atoms. In organic molecules,
More informationCarbohydrates and Weight Loss
Carbohydrates and Weight Loss A Macronutrient Our Body Uses for Energy Provides energy for the body to function properly by every cell in the body, even the brain. Carbohydrate: Calories of Macronutrients:
More informationHEALTH TIPS FOR THE MONTH OF OCTOBER 2017 HEALTHY EATING IS IN YOUR MIND Continuous
HEALTH TIPS FOR THE MONTH OF OCTOBER 2017 HEALTHY EATING IS IN YOUR MIND Continuous 8. Add calcium for strong bones Calcium is one of the key nutrients that your body needs in order to stay strong and
More informationIdeas to consider when designing your own rules:
Ideas to consider when designing your own rules: Things to consider when creating rules about what you will eat: 1. What are you going to or willing to eat? 1. Ingredients in the foods what ingredients
More informationDefinition of a Carbohydrate
* Atoms held together by covalent bonds Definition of a Carbohydrate * Organic macromolecules * Consist of C, H, & O atoms * Usually in a 1:2:1 ratio of C:H : O Functions Performed by Carbohydrates Used
More informationCarbohydrate Overview
Carbohydrate Overview What is a carbohydrate? Monosaccharides and Disaccharides Polysaccharides How does eating a carb become a part of you? Why do you need carbohydrates? How much do you need? Low carb
More informationSome Interesting Nutritional Biochemistry of Sugars
Some Interesting Nutritional Biochemistry of Sugars 1 The Fructose Paradox: Sweet Poison Very sweet sugar Cheap to produce (high fructose corn syrup) Low Glycemic Index.but, it s a nutritional nightmare!
More informationCarbohydrates Dr. Ameerah M. Zarzoor
Carbohydrates Dr. Ameerah M. Zarzoor What Are Carbohydrates? Carbohydrates are the most abundant biomolecules on Earth Produced by plants during photosynthesis Carbohydrates are polyhydroxyl aldehydes
More informationADDED SUGARS: TOXIC WAIST? Presented by Brandon Lee, B.S.
ADDED SUGARS: TOXIC WAIST? Presented by Brandon Lee, B.S. WHAT DOES HEALTHY MEAN? Health is defined by the World Health Organization as a state of complete physical, mental, and social well-being, not
More informationCHEMISTRY OF LIFE 05 FEBRUARY 2014
CHEMISTRY OF LIFE 05 FEBRUARY 2014 In this lesson we will: Lesson Description Discuss inorganic compounds and their importance Discuss organic compounds and their biological importance. Summary Inorganic
More informationCh13. Sugars. What biology does with monosaccharides disaccharides and polysaccharides. version 1.0
Ch13 Sugars What biology does with monosaccharides disaccharides and polysaccharides. version 1.0 Nick DeMello, PhD. 2007-2015 Ch13 Sugars Haworth Structures Saccharides can form rings. That creates a
More informationCarbohydrates are a large group of organic compounds occurring in and including,, and. They contain hydrogen and oxygen in the same ratio as (2:1).
Carbohydrates are a large group of organic compounds occurring in and and including,, and. They contain hydrogen and oxygen in the same ratio as (2:1). Why we study carbohydrates 1) carbohydrates are the
More informationCarbohydrates. Lecture2
Carbohydrates Lecture2 Disaccharides Consist of two monosaccharides covalently bound to each other. All of which are isomers with the molecular formula C 12 22 O 11. The differences in these disaccharides
More informationChapter 1. Chemistry of Life - Advanced TABLE 1.2: title
Condensation and Hydrolysis Condensation reactions are the chemical processes by which large organic compounds are synthesized from their monomeric units. Hydrolysis reactions are the reverse process.
More informationMaking Sense of Food Labels. Christina Badaracco, MPH Dietetic Intern August 16, 2018
Making Sense of Food Labels Christina Badaracco, MPH Dietetic Intern August 16, 2018 Objectives Understand front-of-package nutrition and health claims Understand and interpret the components of the Nutrition
More informationCarbohydrates: The Energy Nutrient Brooks/Cole, a division of Thomson Learning, Inc. Thomson Learning is a trademark used herein under license.
Carbohydrates: The Energy Nutrient 2001 Brooks/Cole, a division of Thomson Learning, Inc. Thomson Learning is a trademark used herein under license. CARBOHYDRATES Functions of Carbohydrates 1. Energy 2.
More informationCarbon. Has four valence electrons Can bond with many elements. Can bond to other carbon atoms. Hydrogen, Oxygen, Phosphorus, Sulfur, and Nitrogen
Organic Compounds Carbon Has four valence electrons Can bond with many elements Hydrogen, Oxygen, Phosphorus, Sulfur, and Nitrogen Can bond to other carbon atoms Gives carbon the ability to form chains
More informationDehydration Synthesis and Hydrolysis Reactions. ne_content/animations/reaction_types.ht ml
Glucose Molecule Macromolecules Carbohydrates, proteins, and nucleic acids are polymers Polymers long molecules made from building blocks linked by covalent bonds Monomers the building blocks to polymers
More informationAdded Sugars: Coming Soon to a Food Label Near You
Added Sugars: Coming Soon to a Food Label Near You Nick Rose, MS, CN Nutrition Educator - PCC Markets www.nickdigsfood.com Learning Objectives: 1. Explain the updates coming to the Nutrition Facts Panel,
More information2.3: Carbon-Based Molecules Notes
2.3: Carbon-Based Molecules Notes Carbon-based molecules are the of life. Bonding Properties of Carbon Carbon forms bonds with up to other atoms, including other carbon atoms. QUESTION: What types of elements
More informationWhat Are Carbohydrates? Chapter 4 Carbohydrates: Simple Sugars and Complex Chains. Monosaccharides. Simple Sugars 6/17/16. BIOL 103, Spring 2016
What Are Carbohydrates? Chapter 4 Carbohydrates: Simple Sugars and Complex Chains BIOL 103, Spring 2016 Sugars, starches, and fibers Major food sources: Plants Produced during photosynthesis Two main carbohydrate
More informationLecture 2 Carbohydrates
Lecture 2 Carbohydrates Sources of CHOs Wholegrains major dietary intake Vegetables, legumes ad fruit contain dietary fibre Milk products provide lactose essential for infants Glycogen is a storage carbohydrate,
More informationMolecules of Life. Carbohydrates Lipids Proteins Nucleic Acids
Molecules of Life Carbohydrates Lipids Proteins Nucleic Acids Molecules of Life All living things are composed of the following basic elements: Carbon Hydrogen Oxygen Nitrogen Phosphorous Sulfur Remember
More informationChapter 4 Reading Guide
Chapter 4 Reading Guide 1. How many covalent bonds does carbon (C) form? 2. What is the chemical formula for glucose? 3. List the major dietary monosaccharides and disaccharides. What are the components
More informationTopic 3: Molecular Biology
Topic 3: Molecular Biology 3.2 Carbohydrates and Lipids Essen=al Understanding: Carbon, hydrogen and oxygen are used to supply and store energy. Carbohydrates CARBOHYDRATES CHO sugars Primarily consist
More informationLec 3a- BPK 110 Human Nutr.:Current Iss.
Lec 3a- BPK 110 Human Nutr.:Current Iss. 1. Overview Carbohydrates (CHO) 2. Types of Carbohydrates 3. Why to Include Carbohydrates in Your Diet? 4. Digestion, Absorption and Transport of Carbohydrates
More informationFood labels made easy
Food labels made easy 1 Food labels made easy Healthy eating is important for everyone, whether you ve got diabetes or not. That means eating more wholegrains, beans, peas, lentils, dhal, nuts, fish, fruit
More informationA BEGINNER S GUIDE TO BIOCHEMISTRY
A BEGINNER S GUIDE TO BIOCHEMISTRY Life is basically a chemical process Organic substances: contain carbon atoms bonded to other carbon atom 4 classes: carbohydrates, lipids, proteins, nucleic acids Chemical
More informationLesson 2. Biological Molecules. Introduction to Life Processes - SCI 102 1
Lesson 2 Biological Molecules Introduction to Life Processes - SCI 102 1 Carbon in Biological Molecules Organic molecules contain carbon (C) and hydrogen (H) Example: glucose (C 6 H 12 O 6 ) Inorganic
More informationAll living things are mostly composed of 4 elements: H, O, N, C honk Compounds are broken down into 2 general categories: Inorganic Compounds:
Organic Chemistry All living things are mostly composed of 4 elements: H, O, N, C honk Compounds are broken down into 2 general categories: Inorganic Compounds: Do not contain carbon Organic compounds
More informationMetabolism is the sum of body processes inside living cells that sustain life and health.
Keeping it Simple Nutrition in General: Metabolism is the sum of body processes inside living cells that sustain life and health. The registered dietician role is to carry out major responsibilities in
More informationCHAPTER 2- BIOCHEMISTRY I. WATER (VERY IMPORTANT TO LIVING ORGANISMS) A. POLAR COMPOUND- 10/4/ H O KENNEDY BIOLOGY 1AB
CHAPTER 2- BIOCHEMISTRY KENNEDY BIOLOGY 1AB I. WATER (VERY IMPORTANT TO LIVING ORGANISMS) WATER S UNIQUE PROPERTIES MAKE IT ESSENTIAL FOR ALL LIFE FUNCTIONS IT IS POLAR, AND HAS BOTH ADHESIVE AND COHESIVE
More informationThe Atoms of Life. What are other elements would you expect to be on this list? Carbon Hydrogen Nitrogen Oxygen Phosphorous Sulfur (sometimes)
Macromolecules The Atoms of Life The most frequently found atoms in the body are Carbon Hydrogen Nitrogen Oxygen Phosphorous Sulfur (sometimes) What are other elements would you expect to be on this list?
More informationB. Element - each different kind of atom is a different element 1. Examples: C = carbon H = hydrogen
I. Chemistry study of what substances are made of and how they change and combine Structural Formula A. Atom fundamental unit of matter 1. Subatomic particles: n o = neutron p + = proton e - = electron
More informationCarbohydrates. Organic compounds which comprise of only C, H and O. C x (H 2 O) y
Carbohydrates Organic compounds which comprise of only C, H and O C x (H 2 O) y Carbohydrates Monosaccharides Simple sugar Soluble in water Precursors in synthesis triose sugars of other (C3) molecules
More informationAbstract for High Fructose Syrup Production. Ensymm abstract for enzymatic high fructose syrup production.
Abstract for High Fructose Syrup Production Ensymm abstract for enzymatic high fructose syrup production. 1 INTRODUCTION INVERT The food SUGAR and ABSTRACT beverage industry The depends food and heavily
More informationAn FDA Update: Sugary Ingredients' Impact on Added Sugar Labeling
An FDA Update: Sugary Ingredients' Impact on Added Sugar Labeling October 23, 2018 Lauren Swann, MS, RD, LDN Concept Nutrition, Inc. Sugars Labeling Total Sugars Nutrition Labeling & Education Act of 1990
More informationA Getting-It-On Review and Self-Test. . Carbohydrates are
A Getting-It-n Review and Self-Test arbohydrates arbohydrates, one of the three principal classes of foods, contain only three elements: (1), (2), and (3). The name carbohydrate is derived from the French
More informationCarbohydrates, Lipids, Proteins, and Nucleic Acids
Carbohydrates, Lipids, Proteins, and Nucleic Acids Is it made of carbohydrates? Organic compounds composed of carbon, hydrogen, and oxygen in a 1:2:1 ratio. A carbohydrate with 6 carbon atoms would have
More informationANSC 689 PHYSIOLOGICAL CHEMISTRY OF LIVESTOCK SPECIES Carbohydrate Chemistry
I. General structures A. D-Aldoses ANSC 689 PHYSIOLOGICAL CHEMISTRY OF LIVESTOCK SPECIES 1. All monosaccharides are aldehydes or ketones with multiple hydroxyl groups (i.e., alcohol groups). 2. Smallest
More informationANSC 619 PHYSIOLOGICAL CHEMISTRY OF LIVESTOCK SPECIES
I. General structures ANSC 619 PHYSIOLOGICAL CHEMISTRY OF LIVESTOCK SPECIES A. D-Aldoses 1. All monosaccharides are aldehydes or ketones with multiple hydroxyl groups (i.e., alcohol groups). 2. Smallest
More informationChoosing What You Eat and Why. Chapter 1 BIOL1400 Dr. Mohamad H. Termos
Choosing What You Eat and Why Chapter 1 BIOL1400 Dr. Mohamad H. Termos Objectives Following this lecture, you should be able to describe: - Nutrition definition - Sources of nutrients - Energy sources
More informationEat Healthy. Learn How to Read Food Labels
Chapter 6 Learn How to Read Food Labels You Will Learn About: The different types of nutrition information on a food label 1. Ingredient List 2. Nutrition Facts Panel 3. Nutrient Claims Diabetes, Exercise
More informationThis place covers: Reducing the size of material from which sugars are to be extracted; Presses and knives therefor,
CPC - C13B - 2017.08 C13B PRODUCTION OF SUCROSE; APPARATUS SPECIALLY ADAPTED THEREFOR (chemically synthesised sugars or sugar derivatives C07H; fermentation or enzyme-using processes for preparing compounds
More informationPRACTICAL METHODS AND APPLICATIONS OF CARB COUNTING IN THE SCHOOL SETTING
PRACTICAL METHODS AND APPLICATIONS OF CARB COUNTING IN THE SCHOOL SETTING Katelyn Yzquierdo, MS, RD, CSP, LD Diabetes Management of the School-Aged Child Provided by Texas Children s Hospital Provider
More informationMacromolecules. Macromolecules. What are the macromolecules? Organic molecules. The human body uses complex organic molecules known as macromolecules.
Macromolecules Macromolecules Biochemistry The human body uses complex organic molecules known as macromolecules. Macro - long or large It is a large molecule that is made up of smaller units joined together.
More informationSeptember 21, 18. If adaptations were made or activity was not done, please describe what was changed and why. Please be as specific as possible.
Washington State Snap-Ed Curriculum Fidelity for Continuous Improvement Lesson Assessment Tool for Food Smarts Workshop: Adult 4 week, 60 minutes Week 3 Nutrition Labels and Sugar Educator Self-Assessment
More informationBIOLOGICAL MOLECULES. Although many inorganic compounds are essential to life, the vast majority of substances in living things are organic compounds.
BIOLOGY 12 BIOLOGICAL MOLECULES NAME: Although many inorganic compounds are essential to life, the vast majority of substances in living things are organic compounds. ORGANIC MOLECULES: Organic molecules
More informationMolecule - two or more atoms held together by covalent bonds. Ex. = water, H O
ORGANIC CHEMISTRY NOTES Why study carbon? ORGANIC CHEMISTRY NOTES Why study carbon? * All of life is built on carbon * Cells are made up of about 72% water 3% salts (NaCl, and K) 25% carbon compounds which
More informationJanuary 31, Chemistry of Life. Carbohydrates. Lipids. Proteins. Biologically Important Macromolecules. Nucleic Acids
Chemistry of Life Carbohydrates Lipids Proteins Biologically Important Macromolecules Nucleic Acids Polymers Polymers are large molecules of repeating sub units (building blocks) Individual Building Blocks......can
More information5.2 Lipids 5.21 Triglycerides 5.22 Phospholipids 5.23 Wax 5.24 Steroids. 5.3 Proteins 5.4 Nucleic Acids
BIOCHEMISTRY Class Notes Summary Table of Contents 1.0 Inorganic and Organic Compounds 2.0 Monomers and Polymers 3.0 Dehydration (Condensation) Synthesis 4.0 Hydrolysis Reaction 5.0 Organic Compounds 5.1
More informationLet s talk sugar. Such a hefty topic. I do have lot to say on this but I will keep it as simple as possible.
Sugar February 2019 Let s talk sugar. Such a hefty topic. I do have lot to say on this but I will keep it as simple as possible. (For those of you who are Keto or Paleo dieting, you have extremely reduced
More information2-3 Carbon Compounds 10/22/2013. The Chemistry of Carbon. More Carbon. Chemistry (cont) More Macromolecules. Macromolecules
The Chemistry of Carbon 2-3 Carbon Compounds Because of carbons 4 valence electrons it can form covalent bonds with many other elements (octet rule) 2 Chemistry (cont) Plus, it can bond with itself More
More informationCan you explain that monomers are smaller units from which larger molecules are made?
Biological molecules Can you explain that all living things have a similar biochemical basis? Can you explain that monomers are smaller units from which larger molecules are made? Can you describe polymers
More informationCarbon. p Has four valence electrons p Can bond with many elements p Can bond to other carbon atoms
Organic Compounds Carbon p Has four valence electrons p Can bond with many elements p Can bond to other carbon atoms n Gives carbon the ability to form chains that are almost unlimited in length. p Organic
More informationThursday, September 5. Why are carbohydrates important for us to consume?
Bell Work: Thursday, September 5 Carbon Video Why are carbohydrates important for us to consume? 1 O 2 CARBON What is it...and WY is it important? Carbon the building block of life, basis for most molecules
More informationThe Scientific Advisory Committee on Nutrition s recommendations on sugars
The Scientific Advisory Committee on Nutrition s recommendations on sugars SACN recommends that the average intake, across the UK population, of free sugars should not exceed 5% of total dietary energy
More informationBIO 2 GO! CARBOHYDRATES. Organic molecules that contain carbon, hydrogen, and oxygen
BIO 2 GO! 3112 CARBOHYDRATES Organic molecules that contain carbon, hydrogen, and oxygen All living things need carbohydrates to produce energy and to build the organism. Those organisms that cannot make
More informationUsing the Nutrition Facts Table to Make Heart Healthy Food Choices
Using the Table to Make Heart Healthy Food Choices Most packaged food products that you purchase contain a Table on the label. The Table lists information on nutrients that are found in the food product.
More informationSeptember 21, 18. If adaptations were made or activity was not done, please describe what was changed and why. Please be as specific as possible.
Washington State Snap-Ed Curriculum Fidelity for Continuous Improvement Lesson Assessment Tool for Food Smarts Workshop: Adult 5 week, 30 minutes Week 3 Identifying Sources of Unwanted Sugar and Salt Educator
More informationBiochemistry. Chapter 6
Biochemistry Chapter 6 Game Plan for Today. - Collect your papers - Hand back quests - Go over Amoeba Sister Chart - Biochem Notes - Video Carbohydrate Lab Food Label Lab! Testing For Carbohydrates Benedict's
More information6 The chemistry of living organisms
Living organisms are composed of about 22 different chemical elements. These are combined to form a great variety of compounds. Six major elements make up almost 99% of the mass of the human body, as shown
More informationGeneral Biology 1004 Chapter 3 Lecture Handout, Summer 2005 Dr. Frisby
Slide 1 CHAPTER 3 The Molecules of Life PowerPoint Lecture Slides for Essential Biology, Second Edition & Essential Biology with Physiology Presentation prepared by Chris C. Romero Copyright 2004 Pearson
More informationNutrition, Nutrition, Nutrition! Because food is life! Oh, I m hungry!
Nutrition, Nutrition, Nutrition! Because food is life! Oh, I m hungry! Topics of Study 1. What is metabolism? 2. Energy and chemical changes 3. Nutrients needed for a healthy lifestyle 4. Calories and
More informationNutrition Wars: Choosing Better Carbohydrates
Nutrition Wars: Choosing Better Carbohydrates What are carbohydrates? There are 2 main types of carbohydrates: Simple carbohydrates include sugars found naturally in fruit, some vegetables, milk and milk
More information