Question of the Day. Biological Rhythms. Three Minute Review - Motivation. Circadian Rhythms
|
|
- Virginia Morgan
- 5 years ago
- Views:
Transcription
1 Question of the Day Patients with spinal cord damage do not feel as many effects of sympathetic nervous system activation as normal subjects. These patients also report feeling less intense emotions than normal subjects. In fact, the degree of emotional loss is greater the higher up in the spinal cord the damage occurred. Which of the following theories of emotion best explains this result? A. Common Sense theory B. Cannon-Bard theory C. James-Lange theory D. Facial Attribution theory E. Misattribution of Emotions theory Three Minute Review - Motivation MOTIVATION Pleasure centre similar effects in humans & rats rats go to extremes to stimulate pleasure centre dopamine appears to be critical neurotransmitter EMOTION Why do we have emotions? Communication, decision-making, attention & memory, interpersonal relations Two dimensions emotion x arousal Arousal sympathetic vs. parasympathetic nervous system Yerkes-Dodson law subjects perform best at moderate levels of arousal optimal level of arousal depends on difficulty of task Biological Rhythms Circannual rhythms ~1 year e.g., migration, hibernation Infradian rhythms >1 day, < 1 year e.g., menstruation Circadian rhythms ~1 day circ = about + dia = day ( about a day) e.g., sleep, temperature Ultradian rhythms < 1 day e.g., heartbeat, respiration Theories of Emotion 1. Common Sense bear fear heart races 2. James-Lange bear heart races fear facial feedback theory 3. Cannon-Bard bear heart races & fear 4. Schachter s Attribution Theory emotion is a combination of bodily sensations and cognitive appr aisal of situation bear heart races & realize dangerous situation fear misattribution of emotion Circadian Rhythms Brain Areas Involved in Emotion amygdala daylight cues bodily changes: temperature and sleep 1
2 Other Sleep Disruptions Video (Brain, Disk 1, #13, Sleep & Circadian Rhythms, start at 2:20, ends at 6:03, 3:43 total) How did Michel Siffre study the circadian rhythm for 7 months in 1972? What cues to time were available to him? How did his body know what time it was? How long is the natural circadian rhythm for the majority of adults? Desynchronized Cycles Switch to daylight savings time lose an hour of sleep in April à 7% more traffic accidents Blue mondays Shift work more accidents happen after employees have undergone shift changes accidents due to human error are most likely to happen in the middle of the night (Three Mile Island, 1979; Chernobyl, 1986; Exxon Valdez, 1989) or with sleepdeprived employees or decision makers (Space Shuttle Challenger, 1986). How does the body know what time it is? aside from the primary visual pathway (retina à thalamus à occipital lobe), other pathways from the retina go to other areas suprachiasmatic nucleus (SCN) in the hypothalamus SCN ð pineal gland Jet Lag flying westbound time is earlier there so you have to stay up later leave London Ontario 9:00 p.m. (2:00 a.m. in the UK) arrive London UK 8:00 a.m. (3:00 a.m. in Ontario) Do you nap right away (then your schedule is way off) or stay up all day till it s local bedtime? arrive London Ontario 2:00 p.m. (7:00 p.m. in the UK) Just try to stay up a few extra hours and you ll be fine leave London UK 1:00 p.m. (8:00 a.m. in Ontario) flying eastbound time is later there so you have to go to bed earlier most people find this much harder baseball teams that fly east win fewer games than those that fly west (37% vs. 44%) Pineal Gland Rene Descartes thought it was the seat of the soul Really, it s just an endocrine (hormone) gland secretes melatonin at night (with little secreted during the day) melatonin taken 1-2 hours before bed may help induce sleep some people use it to treat jet lag 2
3 Do you really need sleep? Peter Tripp, 1959 Radio DJ who participated in a Wake -a-thon sleep deprived for 200 hours (8 days) took a lot of amphetamines to keep awake hallucinations, paranoia, psychosis; friends said he was never quite the same afterward was it the speed or the sleep deprivation? What do the waves mean? specific wave forms are reliably associated with specific states each electrode sums the output of many, many neurons Analogy: like holding a microphone over a football stadium and trying to figure out what the group sounds are telling you Randy Gardner, 1963 science fair project broke record for continuous wakefulness: 264 hours (11 days) used no drugs, not even caffeine supervised by William Dement, sleep researcher managed remarkably well some hallucinations, irritability, slurred speech, confusion, paranoia slept 15 hours after waking marathon ended Sleep Deprivation What do the waves mean? become really tired, esp. 2:00-6:00 a.m. can cause lapses in attention and memory microsleeps fall asleep for a few seconds or a minute eyelids droop and you become less responsive to stimuli people are often unaware that they blanked out can be fatal when driving driving tired can be worse than driving drunk after being awake 18 hours, your performance is comparable to a blood alcohol level of 0.05% (~ 3 drinks in one hour for a 150 lb male) How can we measure sleep? Electroencephalogram (EEG) measures voltage difference between any two points on the scalp (usually with many pairs of electrodes compared) different states à different waveforms When each neuron is doing its own thing, the pattern looks like irregular high frequency noise When the neurons are doing things in synchrony, the pattern looks like regular low frequency noise Sleep Waves different waves characterize different stages awake, REM sleep irregular high frequency waves indicate unsynchronized activity middle stages weird blips like spindles and K-complexes deep sleep low frequency waves (e.g., delta waves in Stage 4) indicate synchronized activity 3
4 Rapid Eye Movement (REM) Sleep eyes move rapidly under closed eyelids when awoken from REM sleep, subjects are most likely to report that they were dreaming (though in non-rem sleep, subjects may report sleep thoughts (Ever had a Tetris dream?) lose muscle tone paralyzed (but can move during non-rem sleep, tossing and turning) Animals that graze and browse sleep only 2 or 3 hours every 24 hrs. The rest of the time they are eating and keeping an eye out for predators Predators, like the lion, spend more than 60% of their life asleep. The do not have to spend so much time eating as grazing animals -- and they also do not have to worry about predators. Progression through the stages Things to note: progress from Stage 1 to 4 then back up and into REM first REM period after ~90 minutes (if not sleep-deprived) and ~every 90 minutes thereafter spend more time in deep stages in early evening, more time in light stages towards morning REM periods typically get longer as evening progresses Early humans probably slept at night because their hunting and gathering skills were dependent on using vision -- a sense that works best in daylight hours. The rest of the time they were better off sleeping in a protected shelter hidden away from predators. Why do we sleep? Isn t sleep just a waste of time? Why bother? No one knows for sure, but there are some interesting ideas floating around 1. Restoration Theory Your body needs to rest and recover runners sleep more after a marathon regular exercise can help sleep 2. Preservation Theory why risk being killed if you can only get food in the day? Is there a blood chemical that accumulates while we re awake? Eng and Chang Bunker Some Siamese twins who share a common blood supply show independent sleep cycles. Fully Awake Right Hem Asleep Left Hem Asleep Dolphins show independent sleep/wake cycles in the two hemispheres 4
5 Brain Structures Involved in Sleep Infants dream a lot! Reticular Activating System (RAS) stimulation awakelike EEG waves damage coma, sleeplike EEG waves Pons ( bridge ) damage to pons can reduce or abolish REM sleep has connections to other brain areas to activate cortex, start eye movements and block movements during REM perhaps this indicates that dreaming is crucial for developing brain pathways? What do dreams mean?: Two Theories Dreaming May Help You Remember Sigmund Freud 1) The Interpretation of Dreams (1900) dreams are a meaningful output of the subconscious mind manifest content: the dream as the dreamer remembers it latent content: what the dream symbolizes that is disguised to protect the dreamer REM sleep may help you consolidate memories (i.e., encode them from short term to long term memory) Sleep helps you learn (Karni et al., 1994) trained subjects on a hard visual task subjects with normal night s sleep performed well the next day subjects who had been awoken during non-rem periods performed well the next day subjects who had been awoken during REM sleep performed poorly the next day Even naps may help (Mednicket al., 2002) trained subjects on a hard visual task for a long time as training wore on, subjects who did not nap got worse subjects who took a nap maintained good performance a 1-hour nap was better than a 30-minute nap What do dreams mean?: Two Theories J. Allan Hobson (contemporary sleep expert) 2) Activation Synthesis Hypothesis neural stimulation from the pons activates other brain areas that are involved in waking consciousness the sleeping mind tries to make sense of random neural firing by weaving a story during REM, frontal lobes are deactivated (dreams lack logical planning and thinking) and limbic system is activated (dreams often have emotional content, esp. negative emotions) dreams are side effects of random neural activity 5
Chapter Eleven. Sleep and Waking
Chapter Eleven Sleep and Waking Sleep Are we getting enough. How z it work? Sleep Deprivation contributed to the Exxon Valdez, Challenger Explosion, and 3 Mile Island Deprivation is VERY common, and quite
More informationThinking About Psychology: The Science of Mind and Behavior 2e. Charles T. Blair-Broeker Randal M. Ernst
Thinking About Psychology: The Science of Mind and Behavior 2e Charles T. Blair-Broeker Randal M. Ernst Cognitive Domain Consciousness Chapter Module 24 Sleep, Dreams, and Body Rhythms Module 24: Sleep,
More informationDo you really need sleep?
Three Minute Review SLEEP Circadian rhythms daylight entrains rhythms in sleep and temperature free-running body rhythms are typically a bit longer than 24 hours (usually ~25 hours) staying up later is
More informationMarch 14. Table of Contents: 91. March 14 & Unit 5 Graphic Organizer part Dream Journal Assignment
March 14 Agenda: 1. Graphic Organizer Part 1 for Unit 5 2. Sleep episode Table of Contents: 91. March 14 & 15 92. Unit 5 Graphic Organizer part 1 93. Dream Journal Assignment Homework: 1. Test on Friday!
More informationConsciousness, Stages of Sleep, & Dreams. Defined:
Consciousness, Stages of Sleep, & Dreams I. Consciousness Conscious is: Waking Consciousness Defined: Altered State of Consciousness Defined: Most of waking life Fuzzy, organized, bizarre thoughts Examples:
More informationCarlson (7e) PowerPoint Lecture Outline Chapter 9: Sleep and Biological Rhythms
Carlson (7e) PowerPoint Lecture Outline Chapter 9: Sleep and Biological Rhythms This multimedia product and its contents are protected under copyright law. The following are prohibited by law: any public
More informationChapter 5. Variations in Consciousness 8 th Edition
Chapter 5 Variations in Consciousness 8 th Edition Consciousness: Personal Awareness Awareness of Internal and External Stimuli Levels of awareness James stream of consciousness Freud unconscious Sleep/dreaming
More informationSleep and Dreams UNIT 5- RG 5A
Sleep and Dreams UNIT 5- RG 5A Goals for today Can you Discuss the circadian rhythm, what it is and how it effects us. Identify and explain each of the 5 stages of sleep. As well as the typical waves of
More informationEMOTION Brain Areas Involved in Emotion
Three Minute Review EMOTION Brain Areas Involved in Emotion two routes fast: senses amygdala frontal lobes slow: senses cerebral cortex frontal lobes amygdala frontal lobes Phineas Gage frontal lobotomies
More information6/29/2009. Awareness of everything going on inside and outside of you CONSCIOUSNESS, SLEEP & DREAMS HYPNOSIS. Meaning of consciousness
6/29/2009 ness ness Links to Learning Objectives CONSCIOUSNESS, SLEEP & DREAMS HYPNOSIS LO 4.1 Meaning of consciousness LO 4.6 LO 4.2 Why people sleep LO 4.3 of sleep LO 4.4 disorders LO 4.5 Dreaming PSYCHOACTIVE
More informationThis brief animation illustrates the EEG patterns of the different stages of sleep, including NREM and REM sleep.
Brain wave frequency and amplitude This brief animation illustrates the EEG patterns of the different stages of sleep, including NREM and REM sleep. http://www.youtube.com/watch?v=u WYwMnMMEoU&feature=related
More informationModule 22- Understanding Consciousness & Hypnosis
Module 22- Understanding Consciousness & Hypnosis - Fundamental, hard to define Psychological Concept - Difficulties in defining consciousness led those specializing in behaviorism to look at direct observations
More informationBiological Rhythms, Sleep, and Dreaming. Elaine M. Hull
Biological Rhythms, Sleep, and Dreaming Elaine M. Hull Rhythms of Waking and Sleeping Animals generate 24 hour cycles of wakefulness and sleep. Some animals generate endogenous circannual rhythms (yearly
More informationPhysiology Unit 2 CONSCIOUSNESS, THE BRAIN AND BEHAVIOR
Physiology Unit 2 CONSCIOUSNESS, THE BRAIN AND BEHAVIOR What the Brain Does The nervous system determines states of consciousness and produces complex behaviors Any given neuron may have as many as 200,000
More informationDo You Get Enough Sleep?
LP 3A sleep deprivation 1 Do You Get Enough Sleep? Many college students do not get enough sleep. In a survey of more than 200,000 first year students, more than 80% say that stayed up all night at least
More informationPhysiology Unit 2 CONSCIOUSNESS, THE BRAIN AND BEHAVIOR
Physiology Unit 2 CONSCIOUSNESS, THE BRAIN AND BEHAVIOR In Physiology Today What the Brain Does The nervous system determines states of consciousness and produces complex behaviors Any given neuron may
More informationStates of Consciousness
States of Consciousness Sleep, Dreams, and Body Rhythms Introduction Consciousness Awareness of oneself and one s environment Body Rhythms Biological Rhythms Periodic physiological fluctuations Can affect
More informationLESSON 4.5 WORKBOOK How do circuits regulate their output?
DEFINITIONS OF TERMS Homeostasis tendency to relatively stable equilibrium. Feed-forward inhibition control mechanism whereby the output of one pathway inhibits the activity of another pathway. Negative
More informationstates of brain activity sleep, brain waves DR. S. GOLABI PH.D. IN MEDICAL PHYSIOLOGY
states of brain activity sleep, brain waves DR. S. GOLABI PH.D. IN MEDICAL PHYSIOLOGY introduction all of us are aware of the many different states of brain activity, including sleep, wakefulness, extreme
More informationCircadian rhythm and Sleep. Radwan Banimustafa MD
Circadian rhythm and Sleep Radwan Banimustafa MD Homeostasis Maintenance of equilibrium by active regulation of internal states: Cardiovascular function (blood pressure, heart rate) Body temperature Food
More informationModules 7. Consciousness and Attention. sleep/hypnosis 1
Modules 7 Consciousness and Attention sleep/hypnosis 1 Consciousness Our awareness of ourselves and our environments. sleep/hypnosis 2 Dual Processing Our perceptual neural pathways have two routes. The
More informationThomas W. O Reilly, MS, PCC in cooperation with Lakeshore Educational and Counseling Services
Thomas W. O Reilly, MS, PCC in cooperation with Lakeshore Educational and Counseling Services www.lakeshoresupport.com Humans have biological rhythms, known as Circadian Rhythms (CR) CR refers to cyclical
More informationSleep Disorders. Sleep. Circadian Rhythms
Sleep Disorders Sleep The Sleep Wakefulness Cycle: Circadian Rhythms Internally generated patterns of bodily functions that vary over a ~24-hour period Function even in the absence of normal cues 2 Circadian
More informationSTATES OF CONSCIOUSNESS. Consciousness is our awareness of ourselves and our environment. - William James
STATES OF CONSCIOUSNESS Consciousness is our awareness of ourselves and our environment. - William James LEVELS OF CONSCIOUS AWARENESS Conscious (Controlled) Processes: Require full awareness, alertness
More informationStates of Consciousness
States of Consciousness On the Nature of Consciousness Awareness of and Stimuli Variations on levels of stream of consciousness unconscious Sleep/dreaming research A family of practices that train to heighten
More informationSleep and Dreaming. Sleep Deprivation Trivia
Sleep and Dreaming Sleep Deprivation Trivia Peter Tripp stayed awake for 201 hours in 1959. Guinness Book of Records record is 18 days, 21 hours, 40 minutes. Sleep deprivation implicated in Three Mile
More informationSleep, Dreaming and Circadian Rhythms
Sleep, Dreaming and Circadian Rhythms People typically sleep about 8 hours per day, and spend 16 hours awake. Most people sleep over 175,000 hours in their lifetime. The vast amount of time spent sleeping
More informationStates of Consciousness:
States of Consciousness: Before the turn of the century Psychology was concerned primarily with the description and explanation of states of consciousness Because of problems with directly studying and
More informationEEG Electrode Placement
EEG Electrode Placement Classifying EEG brain waves Frequency: the number of oscillations/waves per second, measured in Hertz (Hz) reflects the firing rate of neurons alpha, beta, theta, delta Amplitude:
More informationOutline 3/5/2013. Practice Question. Practice question. PSYC 120 General Psychology. Spring 2013 Lecture 11: States of consciousness
Outline 3/5/2013 PSYC 120 General Psychology Spring 2013 Lecture 11: States of consciousness The Nature of Consciousness Sleep and Dreams Psychoactive Drugs Hypnosis Meditation Dr. Bart Moore bamoore@napavalley.edu
More informationMODULE 08: SLEEP, DREAMS, AND BODY RHYTHMS CONSCIOUSNESS
MODULE 08: SLEEP, DREAMS, AND BODY RHYTHMS CONSCIOUSNESS CONSCIOUSNESS Awareness of yourself and your environment. CIRCADIAN RHYTHMS Biological rhythms (for example, of temperature and wakefulness) that
More informationLecture 8. Arousal & Sleep. Cogs17 * UCSD
Lecture 8 Arousal & Sleep Cogs17 * UCSD Arousal in the Brain Stimulated by sensory input Initiated, maintained endogenously Basal Forebrain Delivers ACh throughout cortex Arousal in the Brain Lateral Hypothalamus
More informationWeek 4 Psychology. Theory of mind is an individual s understanding that they and others think, feel, perceive, and have private experiences.
Week 4 Psychology Before we explore the concept in detail, let us understand Theory of Mind as well as what Consciousness and Stream of Consciousness are. Theory of mind is an individual s understanding
More informationWhat is Consciousness?
What is Consciousness? Module 6 Consciousness and the Two-Track Mind: Dual processing, Sleep and Dreams Class Objectives What is consciousness? What are the stages of sleep? How does sleep deprivation
More informationBiological Psychology. Unit Two AG Mr. Cline Marshall High School Psychology
Biological Psychology Unit Two AG Mr. Cline Marshall High School Psychology Consciousness Consciousness is your awareness of how and why you react to your surroundings. During this lesson, you may realize
More informationCephalization. Nervous Systems Chapter 49 11/10/2013. Nervous systems consist of circuits of neurons and supporting cells
Nervous Systems Chapter 49 Cephalization Nervous systems consist of circuits of neurons and supporting cells Nervous system organization usually correlates with lifestyle Organization of the vertebrate
More informationHow did you sleep last night? Were you in a deep sleep or light sleep? How many times did you wake up? What were you doing right before you went to
How did you sleep last night? Were you in a deep sleep or light sleep? How many times did you wake up? What were you doing right before you went to bed? Finish presentations Homework for the weekend Interactive
More informationEEG and some applications (seizures and sleep)
EEG and some applications (seizures and sleep) EEG: stands for electroencephalography and is a graphed representation of the electrical activity of the brain. EEG is the recording of electrical activity
More informationTHE NERVOUS SYSTEM CONCEPT 2: THE VERTEBRATE BRAIN IS REGIONALLY SPECIALIZED
THE NERVOUS SYSTEM CONCEPT 2: THE VERTEBRATE BRAIN IS REGIONALLY SPECIALIZED Images of the human brain in popular culture almost always focus on the cerebrum, the part of the brain whose surface lies just
More informationStates of Consciousness
1 Unit 5 Review of Key Concepts and Terms States of Consciousness (2-4% of the AP exam/curriculum) Consciousness: our awareness of ourselves and our environment. Preconscious: something that is not in
More informationConsciousness. Encounters. Alien Abductions 1/8/2012. Chapter Six. Approximately 20% of college students believe in extraterrestrials (aliens)
Chapter Six Consciousness Encounters Approximately 20% of college students believe in extraterrestrials (aliens) Almost 1 in 10 claim to have experienced or met an alien Are people being visited and abducted
More informationConsciousness. Mind-body Problem. Cartesian Substance Dualism 2/2/11. Fundamental issue addressed by psychologists Dualism. Monism
Consciousness Mind-body Problem Fundamental issue addressed by psychologists Dualism Mind is immaterial Mind can exist separate from the body Monism Mind and body are different aspects of the same thing
More informationSPECIMEN MARK: NAME: / 54. Grade: Sleep and Dreaming. Answer all questions in this section (a) Identify an example of an exogenous zeitgeber.
NAME: Sleep and Dreaming MARK: / 54 % Grade: Answer all questions in this section. 1. 9 (a) Identify an example of an exogenous zeitgeber. A C an endogenous pacemaker light pineal gland D sleep Your answer
More informationRhythms of the Brain 1 of 8
Rhythms of the Brain 1 of 8 I. EEG A. Measures current flow during synaptic excitation of the dendrites of a large number of pyramidal cells. 1. 80% of the brain made up of these cells 2. thousands of
More informationlyondellbasell.com Are You Getting Enough Sleep?
Are You Getting Enough Sleep? Everyone knows what a good night s sleep can do for you. Sleep is one of the most important activities we do to maintain our bodies. It allows our minds and bodies to repair
More informationP08 Reversible loss of consciousness. E365 Aviation Human Factors
P08 Reversible loss of consciousness E365 Aviation Human Factors Need to sleep Sleep is a natural state of rest for the body and mind that involves the reversible loss of consciousness. You sleep to not
More information25 Things To Know. Sleep
25 Things To Know Sleep Limbic System Hypothalamus Basal ganglia Thalamus Pituitary Pineal Gland Pineal Gland Also called pineal body epiphysis cerebri epiphysis third eye Pineal Gland Endocrine gland
More informationChapter Five. Sleep McGraw-Hill Higher Education. All rights reserved.
Chapter Five Sleep 2011 McGraw-Hill Higher Education. All rights reserved. Endocrine System Made up of ductless glands that produce hormones Hormones control various body functions/processes Hormones are
More informationSleep - 10/5/17 Kelsey
Sleep - 10/5/17 Kelsey Thursday, October 5, 2017 10:59 AM How to Study and Measure Sleep Sleep: Absence of overt behavior, absence of consciousness. -> measures are indirect Methods to measure sleep characteristics:
More informationChapter 6. Consciousness
Consciousness Psychology, Fifth Edition, James S. Nairne What s It For? The Value of Consciousness Setting Priorities for Mental Functioning Sleeping and Dreaming Altering Awareness: Psychoactive Drugs
More informationHow Your Body Clock Affects Sleep And
1 of 6 11/26/2012 1:23 PM How do you feel when you wake up in the morning? Are you refreshed and ready to go, or groggy and grumpy? For many people, the second scenario is all too common. Sleep-related
More informationHuman Nervous System
Human Nervous System A network of interconnected parts that controls behavior & connects us to the world Central Nervous System consists of the brain and spinal cord Peripheral Nervous System consists
More informationUnit 4: Sensation, Perception and States of Consciousness
WHS AP Psychology Unit 4: Sensation, Perception and States of Consciousness Essential Task 4-9: Discuss aspects of sleep and dreaming: stages, characteristics of the sleep cycle and circadian rhythms.
More informationUnit 3 Psychology ~ 2013
Unit 3 Psychology ~ 2013 Sleep is described as regularly occurring altered state of consciousness that typically occurs spontaneously and is characterised by a loss of conscious awareness Sleep occurs
More informationMake sure you remember the Key Concepts
A2 Psychology Term 1 Module 4 Physiological Psychology Biological Rhythms, Sleep and Dreaming Area of Study: Biological Rhythms. Lesson 7 Getting you Thinking pg 403 Make sure you remember the Key Concepts
More informationSleep and Dreaming Notes December 14, 2015
an altered state of consciousness Sleep serves as a restorative process of the body Scientists know the neurochemical melatonin plays a role in sleep and body restoration and repair. A definite cause effect
More informationBiological Psych Sleep
Biological Psych Sleep Limbic System (con t) Pineal Gland Also called pineal body epiphysis cerebri epiphysis third eye Endocrine gland Produces melatonin Derivative of serotonin Affects modulation of
More informationSleep stages. Awake Stage 1 Stage 2 Stage 3 Stage 4 Rapid eye movement sleep (REM) Slow wave sleep (NREM)
Sleep stages Awake Stage 1 Stage 2 Stage 3 Stage 4 Rapid eye movement sleep (REM) Slow wave sleep (NREM) EEG waves EEG Electrode Placement Classifying EEG brain waves Frequency: the number of oscillations/waves
More informationDr Alex Bartle. Medical Director Sleep Well Clinic Christchurch
Dr Alex Bartle Medical Director Sleep Well Clinic Christchurch 11:00-11:55 WS #113: Circadian Sleep Disorders 12:05-13:00 WS #125: Circadian Sleep Disorders (Repeated) Overview The Structure of Sleep
More informationSTATES OF CONSCIOUSNESS
STATES OF CONSCIOUSNESS LEVELS OF CONSCIOUSNESS Taiwanese Letter Example We know that various levels exists beyond the conscious level. Mere-exposure effect Priming Blind sight WHAT IS CONSCIOUSNESS? William
More informationWhy are we so sleepy?
Why are we so sleepy? Focus Fall 2017 Conference 37 th Annual Michael Aiello Memorial Respiratory Care & Sleep Medicine Poughkeepsie, NY Dr. Steven A Thau MD Director, Pulmonary and Sleep Medicine Phelps
More informationRole of Biological Clocks
Dreaming Role of Biological Clocks Biological Clocks Circadian Rhythm Ever notice Timing device Programmed to regulate physiological behaviors @ certain times. Type of bio. clock Programmed to regulate
More information1. Processes nutrients and provides energy for the neuron to function; contains the cell's nucleus; also called the soma.
1. Base of brainstem; controls heartbeat and breathing 2. tissue destruction; a brain lesion is a naturally or experimentally caused destruction of brain tissue 3. A thick band of axons that connects the
More informationCircadian Rhythm Disturbances: What Happens When Your Biological Clock Is In The Wrong Time Zone
Circadian Rhythm Disturbances: What Happens When Your Biological Clock Is In The Wrong Time Zone Steven A. Thau MD Chief, Pulmonary, Sleep Department. Phelps Hospital, Northwell Health Internal Clock Examples
More informationOrganization of the nervous system. The withdrawal reflex. The central nervous system. Structure of a neuron. Overview
Overview The nervous system- central and peripheral The brain: The source of mind and self Neurons Neuron Communication Chemical messengers Inside the brain Parts of the brain Split Brain Patients Organization
More informationImpact of Sleep on Cognition and Mood Mabel Lopez, Ph.D
1 Part 1: Overview of Sleep 2 What is Sleep?! Sleep is a state of consciousness that we have no knowledge of being in until we wake up.! Sleep is defined by slowed breathing and irregular brain waves!
More informationPhysiology of Sleep. Dr Nervana
Physiology of Sleep Dr Nervana Objectives: 1. Explain the difference between sleep and coma. 2. Define NREM (non-rapid eye movement, SWS) and REM (rapid eye movement) sleep. 3. Describe how NREM and REM
More informationBio-Rhythms. Biorhythms. Presented by: Dr. Magdy Akladios 1. What is a Biorhythm. Biorhythms Theory. SENG/ INDH 5334: Human Factors Engineering
SENG/ INDH 5334: Human Factors Engineering Bio-Rhythms By: Magdy Akladios, PhD, PE, CSP, CPE, CSHM 1 What is a Biorhythm A biorhythm is a hypothetical cyclic pattern of alterations in physiology, emotions,
More informationI. What Is Consciousness? Definition Awareness of things inside you and outside you. 3 Meanings of Consciousness
I. What Is? Definition Awareness of things inside you and outside you I. What Is? is a construct What is a construct? Something that we can t directly see or measure Examples: self-esteem intelligence
More informationWhat is sleep? A state of altered consciousness, characterized by certain patterns of brain activity and inactivity.
Sleep and Dreams What is sleep? A state of altered consciousness, characterized by certain patterns of brain activity and inactivity. A state we do not know we are in until we leave it. Characterized by
More informationOverview of Brain Structures
First Overview of Brain Structures Psychology 470 Introduction to Chemical Additions Steven E. Meier, Ph.D. All parts are interrelated. You need all parts to function normally. Neurons = Nerve cells Listen
More informationDr Alex Bartle. Director Sleep Well Clinic
Dr Alex Bartle Director Sleep Well Clinic 1 Fatigue in the Workforce The structure of sleep Fatigue and sleep Consequences of fatigue Management of Shiftwork Conclusion Sleep Architecture REM NREM Rapid
More informationElectrooculogram (EOG): eye movements. Air flow measurements: breathing Heart rate.
By: Ricardo Measurements and study of sleep: Sleep: absence of overt behavior, absence of consciousness Measures are indirect Methods to measure sleep characteristics: Electromyogram (EMG): muscle activity
More informationCONSCIOUSNESS IS DEFINED AS THE AWARENESS OF OURSELVES AND OUR ENVIRONMENT.
CONSCIOUSNESS IS DEFINED AS THE AWARENESS OF OURSELVES AND OUR ENVIRONMENT. CIRCADIAN RHYTHMS are our bodies biological cycles that occur every 24 hours. Sleep, blood pressure, body temperature are just
More informationBasic Brain Structure
The Human Brain Basic Brain Structure Composed of 100 billion cells Makes up 2% of bodies weight Contains 15% of bodies blood supply Uses 20% of bodies oxygen and glucose Brain Protection Surrounded by
More information(Canadian Centre for Occupational Health & Safety Fact Sheet) (Canadian Centre for Occupational Health & Safety Fact Sheet)
1 2 3 Dangers of Worker Fatigue Presented by: Skyler Dutton What conditions can cause the following symptoms? Increased errors in judgment Loss of memory and ability to recall details Reduced reaction
More informationSleep. Basic concepts and applications for athletes. Michael A. Grandner PhD MTR
Sleep Basic concepts and applications for athletes Michael A. Grandner PhD MTR Director, Sleep and Health Research Program Director, Behavioral Sleep Medicine Program Assistant Professor of Psychiatry,
More informationVisualizing Psychology
Visualizing Psychology by Siri Carpenter & Karen Huffman PowerPoint Lecture Notes Presentation Chapter 2: Neuroscience and Biological Foundations Siri Carpenter, Yale University Karen Huffman, Palomar
More informationSLEEP THEORIES. Sleep Protects: Sleeping in the darkness when predators loomed
SLEEP THEORIES Sleep Protects: Sleeping in the darkness when predators loomed about kept our ancestors out of harm s way. Sleep Recuperates: Sleep helps restore and repair brain tissue. Sleep Helps Remembering:
More informationLet s Sleep On It. Session Overview. Let s Sleep On It. Welcome and Introductions Presenter: Rita Piper, VP of Wellness
Let s Sleep On It Let s Sleep On It Welcome and Introductions Presenter: Rita Piper, VP of Wellness Session Overview Why Sleep is so Important Types of Sleep Common Sleep Disruptors Sleep Disorders Tips
More informationSLEEP. -in 1953, first demonstration that brain was active during sleep. 4. Stages 3& 4: Delta Waves, large slow waves; deep sleep
SLEEP DEF: altered state, between waking and unconsciousness, defined by specific patterns of brain activity. I. How much sleep do I need? 1. Long vs. Short Sleepers -across developmental stages -individual
More informationSleep and Dreams. Sleep and Dreams. Brain Waves and Sleep Stages Typical Nightly Sleep Stages. Chapter 7 States of Consciousness
Chapter 7 States of Consciousness States of Consciousness Consciousness our awareness of ourselves and our environments Fantasy Prone Personality imagines and recalls experiences with lifelike vividness
More informationStates of Consciousness
States of Consciousness Levels of Consciousness Taiwanese Letter Example We know that various levels exists beyond the conscious level. Mere-exposure effect Priming Blind sight What is Consciousness? William
More informationMODULE 7 SLEEP. By Dr David Dominic
MODULE 7 SLEEP By Dr David Dominic CONTENTS WHAT IS SLEEP? STAGES OF SLEEP WHY DO WE SLEEP? SLEEP ARCHITECTURE - THE RIGHT MIX OF SLEEP THE SLEEP-WAKE CYCLE SLEEP DEBT PRYMD SLEEP KEY TAKEAWAYS 3 4 6 7
More informationTHE CENTRAL NERVOUS SYSTEM. The Brain & Spinal Cord
THE CENTRAL NERVOUS SYSTEM The Brain & Spinal Cord Review: Nervous System Parallel Distributed Processing Composition of the CNS Nuclei: Clusters of neurons in the CNS ( neighborhoods ) Fiber Tracts/Pathways:
More informationSTOP! REVIVE! SURVIVE!
STOP! REVIVE! SURVIVE! DRIVER FATIGUE: AN AWARENESS SESSION FOR DRIVERS AND DRIVER SUPERVISORS SUPPORTING OUR DRIVE FOR GOAL ZERO 1 Globally, it is estimated that up to 20% of all road traffic fatalities
More informationArticle printed from
What Are Sleep Disorders? Sleep disorders are conditions that affect how much and how well you sleep. The causes range from poor habits that keep you awake to medical problems that disrupt your sleep cycle.
More informationCONSCIOUSNESS AND THE TWO-TRACK MIND
Chapter 3 CONSCIOUSNESS AND THE TWO-TRACK MIND Forms of Consciousness Modern psychologists believe that consciousness is an awareness of ourselves and our environment. Consciousness is not whether or not
More informationDomestic Animal Behavior ANSC 3318 BIOLOGICAL RHYTHMS AND SLEEP
BIOLOGICAL RHYTHMS AND SLEEP Time Do animals have a sense of time? High-frequency rhythms Less than 30 minutes Examples include heart and respiration rates Ultradian Rhythms More frequent than 24 hours
More informationFacts about Sleep. Circadian rhythms are important in determining human sleep patterns/ sleep-waking cycle
Sleep Sleep is described as a state of unconsciousness or partial consciousness from which a person can be roused by stimulation Period of rest and recovery People spend about a third of their lives sleeping
More informationAP Psychology Chapter 09 Test Review: Consciousness
AP Psychology Chapter 09 Test Review: Consciousness 1. What is an example of synesthesia? Following a car accident, someone has the ability to see sounds and hear touch. 2. What is the most basic distinction
More information****REVISED 4/27/2015****
Exam 2 Study Guide Disclaimer: This is intended as a study aid. It is not a complete description of everything discussed in class, nor an exhaustive list of information that might be tested on an exam.
More informationRefresh. The science of sleep for optimal performance and well being. Sleep and Exams: Strange Bedfellows
Refresh The science of sleep for optimal performance and well being Unit 7: Sleep and Exams: Strange Bedfellows Can you remember a night when you were trying and trying to get to sleep because you had
More informationCONTROL OF MOVEMENT BY THE BRAIN A. PRIMARY MOTOR CORTEX:
CONTROL OF MOVEMENT BY THE BRAIN A. PRIMARY MOTOR CORTEX: - responsible for - like somatosensory cortex, primary motor cortex show (motor homunculus) - amount of cortex devoted to different parts of body
More informationSleep is a state of altered consciousness (different levels of awareness), characterized by certain patterns of brain activity.
Sleep is a state of altered consciousness (different levels of awareness), characterized by certain patterns of brain activity. State of awareness, including a person s feelings, sensations, ideas, and
More informationA. PRIMARY MOTOR CORTEX: - responsible for - like somatosensory cortex, primary motor cortex show (motor homunculus) - amount of cortex devoted to
CONTROL OF MOVEMENT BY THE BRAIN A. PRIMARY MOTOR CORTEX: - responsible for - like somatosensory cortex, primary motor cortex show (motor homunculus) - amount of cortex devoted to different parts of body
More information**Consciousness is generally defined as a state of awareness of ourselves and of the world around us; and that it shifts during the course of a day
**Consciousness is generally defined as a state of awareness of ourselves and of the world around us; and that it shifts during the course of a day from periods of alert wakefulness to those of drifting
More informationLesson 14. The Nervous System. Introduction to Life Processes - SCI 102 1
Lesson 14 The Nervous System Introduction to Life Processes - SCI 102 1 Structures and Functions of Nerve Cells The nervous system has two principal cell types: Neurons (nerve cells) Glia The functions
More informationStates of Consciousness
Myers PSYCHOLOGY (7th Ed) Chapter 7 States of Consciousness Waking Consciousness Consciousness our awareness of ourselves and our environments Sleep and Dreams Biological Rhythms periodic physiological
More information14 - Central Nervous System. The Brain Taft College Human Physiology
14 - Central Nervous System The Brain Taft College Human Physiology Development of the Brain The brain begins as a simple tube, a neural tube. The tube or chamber (ventricle) is filled with cerebrospinal
More information