Service Coordinator s Healthy Lifestyle Newsletter
|
|
|
- Mark Jackson
- 5 years ago
- Views:
Transcription
1 June 2017 Volume 133, Issue 133 Service Coordinator s Healthy Lifestyle Newsletter 4 Tips for Staying Hydrated By Leah Greenbaum of The Lifescript Staff Keeping your body hydrated is crucial, especially in the summer. As a bonus, drinking at least 8 eight-ounce glasses of water a day actually speeds metabolic rates, which aids in weight loss, according to a study published by the German magazine Men's Health. If you re not much of a water drinker, here are a few tips for getting your daily dose without even noticing. 1. Make popsicles. You can use lightly flavored water like Propel or Vitamin Water, or go for full-fledged fruity popsicles. This Cantaloupe Ice Pop recipe from Eating Well will keep you blissfully hydrated. (See Attached) 2. Dress your water. We decorate cocktails with funky straws and umbrellas, so why not water? Place a piece of strawberry or lemon into each compartment of an ice tray and freeze...viola! 3. Crush or shave your ice. On a hot day a cup of crushed ice will be a refreshing treat. 4. Invest in a reusable water bottle. An eco-friendly water container will save you money that would've otherwise gone to potentially harmful plastic bottles. Make sure it s easy to drink out of, otherwise you won't use it as often. Mornings are better when you talk to God first.. By Michael Bliss Sunday, June 18th June is Men s Health Month Wear Blue Day is Friday, June 16th
2 Page 2 Service Coordinator s Healthy Lifestyle Newsletter What s New? Sunday Morning Worship Service Due to Overwhelming Participation we will start having a morning worship service Every Sunday Morning - Starting Sunday, June 4, 2017 Time: 9:00AM - 11:00AM Praise & Worship Every Thursday Moring 11:00AM LHG All Residents Welcome. For All After Hours Building Emergencies, Dial (219) A Evening of Music with Marvin Lyles & Gospel Sunrise Productions Thursday, June 8, :00PM - For All Others Emergencies, dial 911 Food For Thought Love Yourself first, So you know what you deserve. Laurel Church Food Pantry Saturday, June 17, St. Timothy Community Church Lunch & Bingo with the Seniors Saturday, June 24, :00PM - 4:00PM
3 Volume 133, Issue 133 Page 3 Health & Wellness Activities in June A Plus Home Health Health Awareness Day Monday, June 19, :00AM Food Bank of NWI (CSFP) Commodity Supplemental Food Program Wednesday June 21, 2017 Podiatry Foot Clinic Monday, June 26, :00AM Social Activities Birthday Bash & Evening of Blues LHG Residents Combined Birthday Bash Thursday, June 15, :00PM - 3:00PM (May & June) - (date change) =============================== Evening of Blues w/brothers of Blues Friday, June 16, :00PM Invite a friend, bring a snack and enjoy a Evening of the Blues. How s Your Garden doing?. Be Sure You re Watering It! Sadot s Barbering Services Wednesday, June 14, :45PM Resident Bus Trips Every Wednesday. See Schedule Attached. LHG Pre-Father s Day Breakfast -Friday, June 16, 2017 More Details to Follow.
4 Summer s Finally Here Mary Eason, Site Manager Phone: Fax: Washington Street Gary, In Jacquelyn White, Service Coordinator Phone: (SSC) Fax: jwcoordinator@yahoo.com Summer Begins - Wednesday, June 21st What plans do you have for the Summer? Whether you plan to travel or stay home - Be sure to take advantage of the longer days, the hot balmy weather, the summer foods, cook outs, watermelon, picnics, the beach, parades, etc. All of the things that make summer, Enjoyable, take some pictures and share them with us for the Newsletter. Health& Wellness - Dry Mouth www. What Is Dry Mouth? Dry mouth is the feeling that there is not enough saliva in the mouth. Everyone has dry mouth once in a while if they are nervous, upset, under stress, or taking certain medications. But if you have dry mouth most of the time, see a dentist or physician. Many older adults have dry mouth, but it is not a normal part of aging. Why Saliva is Important Saliva does more than keep your mouth wet. It protects teeth from decay, helps heal sores in your mouth, and prevents infection by controlling bacteria, viruses, and fungi in the mouth Salvia helps digest food and helps us chew and swallow. Saliva is involved in taste perception as well. Each of these functions of saliva is hampered when a person has dry mouth. How Dry Mouth Feels Dry mouth can be uncomfortable. Some people notice a sticky, dry feeling in the mouth. Others notice a burning feeling or difficulty while eating. The throat may feel dry, too, making swallowing difficult and choking common. Also, people with dry mouth may get mouth sores, cracked lips, and a dry, rough tongue. Treatment for Dry Mouth Dry mouth treatment will depend on what is causing the problem. If you think you have dry mouth, see your dentist or physician. He or she can help to determine what is causing your dry mouth. If your dry mouth is caused by medicine, your physician might change your medicine or adjust the dosage.
5 Resident Bus Trips Every Wednesday See Schedule Attached June 2017 Summer Begins, Wednesday, June 21st Sunday, June 18th June is Men s Health Month Wear Blue Day For Men's Health Friday, June 16th Sun Mon Tue Wed Thu Fri Sat A Evening of the Blues Every 3rd Friday Monthly - 6:00PM Evening of Music 6PM 9 LHG Pre-Father's Day Breakfast Birthday Bash 12PM A Plus Health Awareness Day 10AM CSFP Food Box Podiatry Foot Clinic Day 10AM Social Service Coordinator Resident Yearly Assessment - Continue through the Entire Month of June.
U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health
U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health What do I need to know about dry mouth? Dry mouth is the feeling that there is not enough saliva in the mouth. Everyone has a
TH BE TOLD. Summer! Did You Know?
T TH BE TOLD We Summer! Did You Know? Sweet and sugar filled drinks and treats may seem like an easy go-to this summer, but they can damage your teeth. Fill your pantry and fridge with healthy options.
DONGES BAY THURSDAY FOLDER
DONGES BAY THURSDAY FOLDER Please join us for an evening PTO meeting with Dr. Means, Superintendent & City Council Members Tuesday, April 26 th 6:30pm Donges Bay Elementary School The purpose of the meeting
SODA AND FRUIT JUICE CAN DISSOLVE YOUR TEETH AND CAUSE TOOTH DECAY
Dear Michael, Welcome to our SUMMER email newsletter! If you have not yet checked out our office website lately, I encourage you to visit by clicking here. We are working hard to keep it up to date with
FRATERNAL ORDER OF EAGLES
FRATERNAL ORDER OF EAGLES & 1254 630 South 6th Street La Crosse, Wisconsin 54601 UPCOMING EVENTS: September 29: Pre Oktoberfest Party and fundraiser for the Heart Fund 6-10pm Jeff and Mary Jo are raising
Fall 2018: Spring 2019:
Fall 2018: Fall 2018 Opening Weekend Fall Break 2018 Thanksgiving Break 2018 Finals Week Fall 2018 Winter Break 2018 Spring 2019: Spring 2019 Opening Weekend Spring Break 2019 Easter Break 2019 Finals
The Eat a Rainbow 2015 Chatham County Fruit and Vegetable Challenge Packet
Please join us in this year s Eat a Rainbow Week Challenge September 20 th -26 th! The Eat a Rainbow 2015 Chatham County Fruit and Vegetable Challenge Packet Are YOU ready to take on the Challenge? Brought
Saturday 8/26/2017 7:00am - 7:00pm Closed 11:00am - 9:00pm Closed Closed
Fall 2017 Opening Weekend Friday 8/25/2017 7:00am - 7:00pm Closed 8:30am - 2:00pm Closed Closed Saturday 8/26/2017 7:00am - 7:00pm Closed 11:00am - 9:00pm Closed Closed Sunday 8/27/2017 7:30 am - 2:00
AgePage. Taking Care of Your Teeth and Mouth. Tooth Decay (Cavities) Gum Diseases
National Institute on Aging AgePage Taking Care of Your Teeth and Mouth No matter what your age, you need to take care of your teeth and mouth. When your mouth is healthy, you can easily eat the foods
DENTURES. Whether you have worn dentures for some time or are about to wear them for the first time, you probably have many questions.
DENTURES Introduction Whether you have worn dentures for some time or are about to wear them for the first time, you probably have many questions. Dentures in one form or another have been around for many
Visit DeltaDentalMN.org/SmilesAtSchool for additional program materials, including educational videos, activities and lesson plans.
Smiles@School is a statewide initiative of Delta Dental of Minnesota Foundation to support children s oral health through education, prevention and dental sealant programs in schools. Education is the
How to be a Healthy, Fit and Fabulous YOU
How to be a Healthy, Fit and Fabulous YOU The journey to attain ultimate health and wellness begins with building a lifestyle which supports them. A health and wellness oriented lifestyle is built by making
Fall 2017 Program Schedule
Fall 2017 Program Schedule Art by Mary Whale 1 SCWW September - December 2017 program schedule SENIORS CENTRE WITHOUT WALLS September to December 2017 Program Schedule Are you someone who... Finds it hard
March Parker Place Retirement Community. March, 2019 Parker Place Newsletter
Parker Place Retirement Community March 2019 The month of March is full of celebrations. Wear your lucky green and Mardi Gras beads and head to Parker Place for all the fun in store for the month of March!
I assets Residents to Doctor Appointments, I call Bingo, I help with the monthly Auction, I help set people up with home health and therapy.
MAY 2017 Summer is just around the corner. According to The Old Farmer s Almanac, the weather is predicted to be cooler and drier than normal until September. Notwithstanding the Almanac s prediction,
January Note From the Principal. Inclement Weather/School Closings. School Delays. Cormier School and Early Learning Center Newsletter
Cormier School and Early Learning Center Newsletter January 2014 Note From the Principal After the winter break, we will welcome students back to school on Thursday, January 2, 2014; hopefully, all rested
Healthy Hearts, Healthy Lives Health and Wellness Journal
Healthy Hearts, Healthy Lives Health and Wellness Journal Healthy Hearts, Healthy Lives You Are in Charge You can prevent and control heart disease by making some lifestyle changes. Keeping your journal
SPHE PUPIL WORKSHEETS 7A - 7F
Worksheet 7A: Fuel For Your Day You need to eat a lot of different foods to stay fit and healthy as food is fuel for your body. The food you eat gives you energy for school and your daily activities but
TOP 10 THINGS YOU MUST KNOW BEFORE CHOOSING A FAMILY DENTIST. By Michael J. DeLaura D.D.S CARE (2273)
TOP 10 THINGS YOU MUST KNOW BEFORE CHOOSING A FAMILY DENTIST By Michael J. DeLaura D.D.S. www.drdelaura.com 586.752.CARE (2273) INTRODUCTORY LETTER FROM DR. DELAURA Dear Friend, If you are in the process
PATIENT INFORMATION DIABETES AND ORAL HEALTH
PATIENT INFORMATION DIABETES AND ORAL HEALTH www.dentalcareireland.ie DIABETES AND ORAL HEALTH People with poor diabetes control can be more prone to oral health problems such as gum disease, dry mouth,
Patient of the Month. Roberta C.
Roberta C. In August of 2008 I was diagnosed with BPPV (Vertigo). I went through treatment, neck exercises and therapy. When I finished with therapy my vertigo was gone, however, my neck was stiff caused
FUN WITH MONSTERZ! Name: Kids Oral Care Products
FUN WITH MONSTERZ! Name: Kids Oral Care Products Meet the Monsterz Dino Lola s mission: use her special recipe to smooth the tooth s surface and make it white and shiny. She keeps all kinds of different
August 2017 HURON LODGE NEWS. Our Tradition is Caring
August 2017 HURON LODGE NEWS Our Tradition is Caring Huron Lodge News Welcome!!! Please welcome our new Supervisor of Maintenance and Environmental Services Mike Smithson. Mike will be supervising the
Cormier School and Early Learning Center
Cormier School and Early Learning Center December 2013 Friday, December 20, will be the last day of school before winter break. Classes will resume on Thursday, January 2. Severe Weather/School Closings
What to expect when getting radiation therapy for thyroid cancer
What to expect when getting radiation therapy for thyroid cancer Princess Margaret Information for patients who are having external beam radiation therapy Read this pamphlet to learn about: Your radiation
Day at the Capitol. This opportunity is thanks to Region II Mental Health Initiative funding.
HOPE HOUSE NEWSLETTER Where We Go From Surviving to Thriving MARCH & APRIL 2018 Day at the Capitol Join the National Alliance on Mental Illness on March 15th and make your voice heard! A van from Hope
Monthly WellPATH Spotlight July 2018: Summer Safety
Monthly WellPATH Spotlight July 2018: Summer Safety Summer is Here: Be Safe, Stay Cool, and Stay Healthy! Summer is here! The sun is shining, days are longer, and many people are taking advantage of being
Your Teeth Are Not Tools! Use Mouth Guards During Sports Summer Treats Can Hurt Your Teeth Sugary Ice Cream Can Cause Tooth Decay
July 2018 Issue Summer can be a time for indulgences which unfortunately is not the best time for your oral hygiene. With the heat of summer, it s common for many people to drink cold drinks and sweets
Eat Well Live Well. Making Healthy Choices
MARCH 2018 Eat Well Live Well Making Healthy Choices Eat Well, Live Well Your diet has a profound effect on your life. What you eat can change how you feel, both emotionally and about yourself as a whole.
My Log Book. Two hours or less of recreational screen time. Five or more servings of fruits or vegetables
healthy bodies healthy minds My 5-2-1-0 Log Book CHILD S NAME DATE STARTED Two hours or less of recreational screen time Five or more servings of fruits or vegetables One hour or more of vigorous exercise
Three Good Reasons to See a Dentist Before Cancer Treatment
Three Good Reasons to See a Dentist Before Cancer Treatment About Three Good Reasons To See a Dentist Before Cancer Treatment Thank you for your interest in Three Good Reasons To See a Dentist Before Cancer
Cavities are Preventable
Cavities are Preventable Childhood cavities can be prevented. They are caused by germs in the mouth interacting with sugars in food and drinks. You can t avoid germs or sugars, but you can limit exposure
POWER C Study: Group 2 Workbook. Introduction, Basics of the Gluten-Free Diet and Managing Celiac Disease. Module 1
Promotion of Optimal Wellbeing, Education and Regulation for Celiac Disease POWER C Study: Group 2 Workbook Module 1 Introduction, Basics of the Gluten-Free Diet and Managing Celiac Disease Activity 1.
Physical Activity and Diabetes Appendix
UNIT ONE LESSON 3: Physical Activity and Diabetes Appendix 9-WEEK PLAN FOR PHYSICAL ACTIVITY DO NOT BEGIN A PHYSICAL ACTIVITY PROGRAM UNTIL YOU HAVE MEDICAL CLEARANCE FROM YOUR DOCTOR. WEEKS 1 AND 2 Start
PETERBOROUGH SENIOR CENTER
PETERBOROUGH SENIOR CENTER Hours: Tuesday, Wednesday, and Thursday 9:30am 3:00pm Happy early Summer! As the weather gets warmer, please remember to take care to avoid heat related health problems. Drink
My Weight Loss Contract 2009
My Weight Loss Contract 2009 Personal Commitment Statement I, confirm my commitment to the goals and weight loss plan below, and agree to make the necessary changes to my lifestyle to improve my health
Taking Care of Your Teeth and Mouth
National Institute on Aging Taking Care of Your Teeth and Mouth Max is shocked. His dentist told him that he has a tooth that needs to come out. The 63-year-old had been sure he would keep his teeth forever.
ATHLETE START UP QUESTIONNAIRE The first step in the coaching process is filling out the athlete questionnaire. Once completed, back to me.
ATHLETE START UP QUESTIONNAIRE The first step in the coaching process is filling out the athlete questionnaire. Once completed, email back to me. General/Medical 1. Name 2. Address 3. E-mail 4. Phone Best
March 2017 Community Newsletter
Hello everyone March 2017 Community Newsletter February has started off with a bit of a bang here at KMAC, we have officially commenced our Home Care Services to Killarney, Warwick and surrounding communities.
3 RD FORM EXTRA PRACTICE 7 HEALTH PROBLEMS
3 RD FORM EXTRA PRACTICE 7 HEALTH PROBLEMS http://www.englishexercises.org/makeagame/viewgame.asp?id=7131 http://www.englishexercises.org/makeagame/viewgame.asp?id=5978 1- Complete the crossword puzzle.
N U T R I T I O N N U T R I T I O N. I n t h i s s e c t i o n, y o u w i l l l e a r n a b o u t :
N U T R I T I O N N U T R I T I O N I n t h i s s e c t i o n, y o u w i l l l e a r n a b o u t : How a dietitian can help How to contact a dietitian Tips for eating well when you have cancer Vitamins,
USE A LAYERED APPROACH FOR SUN PROTECTION. Sunscreen must be re-applied every 2 hours after swimming, sweating or toweling off.
SUN SAFETY Be Safe in the Sun SUN SAFETY IS IMPORTANT because it protects us from... Skin Damage Skin Cancer USE A LAYERED APPROACH FOR SUN PROTECTION THINGS TO LOOK FOR IN A SUNSCREEN WATER RESISTANT
Short-Term Side Effects from Head and Neck Radiation
PATIENT EDUCATION patienteducation.osumc.edu Short-Term Side Effects from Head and Neck Radiation Side effects are problems caused by radiation therapy. These problems are different for each person and
Staying Hydrated in the Summer Heat. An Optimum Life Health Talk
Staying Hydrated in the Summer Heat An Optimum Life Health Talk As Summer Temperatures Rise Stay Hydrated! The Importance of Water Other than oxygen, water is the most needed nutrient for life A person
Dental Health. This document includes 12 tips that can be used as part of a monthly year-long dental health campaign or as individual messages.
Dental Health This document includes 12 tips that can be used as part of a monthly year-long dental health campaign or as individual messages. What is gingivitis? Gingivitis is the beginning stage of gum
TOP 10 THINGS YOU SHOULD KNOW BEFORE CHOOSING YOUR FAMILY DENTIST
TOP 10 THINGS YOU SHOULD KNOW BEFORE CHOOSING YOUR FAMILY DENTIST INTRODUCTORY LETTER FROM DR. DELAURA Dear Friend, If you are in the process of searching for a family dentist that offers a wide range
Session 1 Healthy bones
Session 1 Healthy bones Learning Outcomes: At the end of the session the group should: Know why we need our bones Know the benefits of exercise for strong bones Have taken part in physical activity Activities
Summerlakes Sun. November The Newsletter of the Summerlakes Homeowners Association FACILITY HOURS
November 2015 Summerlakes Sun The Newsletter of the Summerlakes Homeowners Association Summerlakes Homeowners Association 3 S 020 Continental Drive Warrenville, Illinois 60555 BOARD OF DIRECTORS President
1. Work on heart health 2. Go nuts about nutrition 3. Have fun with fitness 4. Share your knowledge 5. Be a girl of service
elcome to the Go Red Girl Scouts Patch Program a patch program for girls who love their hearts. Are you ready to raise awareness of the danger of heart disease as a serious women s health issue? Let s
St Catherine of Siena
St Catherine of Siena T: 9743 2166 E: principal@scmeltonwest.catholic.edu.au W: www.scmeltonwest.catholic.edu.au NEWSLETTER Term 3, Week 1 July 11th 2016 Dear Families Reflection Reader: Let us love the
TIPS FOR GETTING THE MOST OUT OF YOUR TREATMENT.
Keeping it Real. TIPS FOR GETTING THE MOST OUT OF YOUR TREATMENT. Guiding you through your treatment Taking KISQALI (ribociclib) as prescribed is essential to getting the most out of your treatment. That
SUN SAFETY SUN USE A LAYERED APPROACH FOR SUN PROTECTION MY GOAL: SUNLIGHT IS THINGS TO LOOK FOR IN A SUNSCREEN. Be Safe in the Sun ENJOY THE OUTDOORS
SUN SAFETY Be Safe in the Sun SUN SAFETY IS IMPORTANT because it protects us from... USE A LAYERED APPROACH FOR SUN PROTECTION Skin Damage Skin Cancer Heat Stroke Heat Exhaustion SUNLIGHT IS Sunscreen
Network 4 Patient Representatives April Monthly Meeting. April 4 th 2:00 PM April 5 th 2:00 PM
Network 4 Patient Representatives April Monthly Meeting April 4 th 2:00 PM April 5 th 2:00 PM What do our Kidneys do? One job of healthy kidneys is to remove excess fluid from the body. When your kidneys
Community News. Community Family Centre 1190 Plessis Road, R2C 3L3 Phone # (204) Fax # (204)
Community Family Centre 1190 Plessis Road, R2C 3L3 Phone # (204) 777-1215 Fax # (204) 777-1214 Email: plessis@familydynamics.ca Community News We gratefully acknowledge Manitoba Department of Families
NUTRITION NUTRITION. In this section, you will learn about:
NUTRITION NUTRITION In this section, you will learn about: How a dietitian can help How to contact a dietitian Tips for eating well when you have cancer Vitamins, minerals, and herbal supplements 93 Nutrition
Parker Place Retirement Community
Parker Place Retirement Community Halloween Haunted Hall Monday, October 29th 2018 6:00 PM - 8:00 PM Families are welcome to join us for this fun event! Join us every Monday, Tuesday & Thursday at 9:00
A Healthy Lifestyle. Session 1. Introduction
A Healthy Lifestyle Session 1 Introduction Introduction A Healthy Eating Plan How Can Healthy Eating Improve Your Health? Healthy eating can improve your health in many ways. It helps to: Prevent many
Diabetes and Heart Disease Awareness Molina Healthy Living with Diabetes sm and Heart Healthy Living sm
Diabetes and Heart Disease Awareness Molina Healthy Living with Diabetes sm and Heart Healthy Living sm Molina Healthcare of Ohio Fall 2013 Moderate Your Diet If you have cardiovascular disease (CVD),
Out & About. November & December. Christmas Newsletter. Booking Day: Thursday 25th October or ASAP
Out & About Christmas Newsletter November & December 2012 Booking Day: Thursday 25th October or ASAP CONTACT Sargents Centre, 9-13 First Ave Blacktown Ph: 9671 7217 Mobile: 0408 628 921 Email: tnc@iprimus.com.au
Healthy Rewards Program Calendar
Healthy Rewards Program Calendar January 2015 These programs are open to all Saint Francis Medical Center employees and volunteers. Full-time and part-time employees enrolled in the Healthy Rewards Employee
January Sun Mon Tue Wed Thu Fri Sat VISIT US ON THE WEB: mfscmiddlesex. WALK INS WELCOME 10 AM - 3 PM 26 Safran Ave Edison, NJ
January 2019 Sun Mon Tue Wed Thu Fri Sat VISIT US ON THE WEB: www.ccdom.org/ mfscmiddlesex FIND US ON FACEBOOK & TWITTER @MFSCMiddlesex 1 OFFICE CLOSED 2 WALK INS WELCOME 10 AM - 3 PM 26 Safran Ave Edison,
CHEMOTHERAPY. What should I expect?
CHEMOTHERAPY What should I expect? WHAT IS CHEMOTHERAPY? Chemotherapy is treatment that uses drugs to stop the growth of cancer cells, either by killing the cells or by stopping them from dividing. Chemotherapy
R E G I S T R AT I O N P A C K E T
REGISTRATION PACKET WELCOME TO THE SLIQUE IN 60 CHALLENGE Congratulations on taking the first steps to embracing a healthier, happy you. We know that making lifestyle changes is not easy; that s why we
November 2017 HURON LODGE NEWS. Our Tradition is Caring
November 2017 HURON LODGE NEWS Our Tradition is Caring Huron Lodge News is important in making Huron Lodge the best home it can be. For those residents that are unable to complete the survey a family satisfaction
Speech Therapy. Oral Hygiene
Speech Therapy Oral Hygiene Communication and swallowing difficulties can have a negative impact on a person s confidence when he/she is socialising and participating in daily activities. The Speech Therapy
Weekly Wellness Highlights. Supported by the Lincoln County Wellness Committee
Weekly Wellness Highlights Supported by the Lincoln County Wellness Committee It s that time again! 30 Day Turkey Toddle Challenge Are you ready for the challenge? Participants will be entered into a prize
COMMUNITY SERVICE OPPORTUNITIES. They need volunteers for the following shifts:
One Time Opportunities: COMMUNITY SERVICE OPPORTUNITIES A. Energy Days through the Office of Sustainability at Ohio University i. Date: Oct. 20 and 21. See schedule below. ii. Description: The Office of
Community News. September
Hate It has caused a lot of problems in this world, but it has NOT SOLVED one yet! -Maya Angelou PEACE It doesn t mean to be in a place where there is no noise, trouble or Community Family Centre 1190
CARERS RELIEF GRANT SCHEME
Wrexham Carers Service 21 Egerton Street, Wrexham LL11 1ND FREEPHONE: 0800 276 1070 Office Tel: 01978 318812 Text: 07854 052574 Email: carers@avow.org PLEASE NOTE: our phone no is withheld. If your phone
DIET, NUTRITION AND HEAD AND NECK CANCER TREATMENT
DIET, NUTRITION AND HEAD AND NECK CANCER TREATMENT DIET, NUTRITION AND HEAD AND NECK CANCER TREATMENT HOW HEAD AND NECK CANCER MAY AFFECT NUTRITION Head and neck cancer may make it hard to eat and drink.
School Newsletter. Everyone Matters. Kaʻōhao Public Charter School October October 8-12, Fall Break. October 19, Friday, Love of Reading
School Newsletter Everyone Matters October 8-12, Fall Break October 19, Friday, Love of Reading November 6, Tuesday, Election Day No School November 12, Monday, Veteran s Day No School November 14, Wednesday
Holiday Decorating & Tree Lighting. Music Exercise & Meditation Night 6pm
Social Recreation Program Activity Calendar Social Recreation Program Heritage Homes, Inc. Sun. Mon. Tue. Wed. Thu. Fri. Sat. 1 Griffin s Game @ 7pm 2 3 4 5 6 7 8 Holiday Decorating & Tree Lighting December
SLIMMING SPA WATER GUIDE
SLIMMING SPA WATER GUIDE HELLO MY WELLNESS WARRIOR! Welcome to the Slimming Spa Water Guide! In this guide, I will show you how to hydrate your body and enjoy added benefits like weight loss, reduced toxins,
don t let drink sneak up on you how to catch it out and cut back
don t let drink sneak up on you how to catch it out and cut back A couple of glasses at home. A few after work... Drink can sneak up on us After a long day, many of us like to unwind with a nice glass
Ulster Council GAA. Health Booklet. Name: Class: School: supported by
Ulster Council GAA Health Booklet Name: Class: School: supported by The Food Pyramid 5 a Day Fruit & Vegetables Drink Plenty of Water HEALTH PROMOTION UNIT DEPARTMENT OF HEALTH AND CHILDREN What counts
Ready to give up. Booklet 3
Ready to give up Booklet 3 This booklet is written for people who have decided that they want to stop smoking. You can use this booklet on its own or go through it with the person who gave it to you. You
Clean Burn Shape. You ll love the results.
Clean Burn Shape You ll love the results. 100 Days To A New You The Orenda Clean, Burn & Shape Program is your path to a total body makeover. But for this to happen, there s something you have to do. Follow
Ortho Hygiene. #2078, Tuscany Blvd. NW, Calgary, AB T3L 2V7 Phone: Fax:
Ortho Hygiene You already know that maintaining good oral hygiene is important for everyone but when you re having orthodontic treatment, it s even more critical. Why? Because, while the appliances (such
Challenge Instructions. For the next four weeks, you will practice two healthy habits each day: 1) abdominal bracing and 2) drinking plenty of water.
PLANK BRACE & DRANK Challenge Instructions Start Monday, July 9 End Sunday, August 5 For the next four weeks, you will practice two healthy habits each day: 1) abdominal bracing and 2) drinking plenty
Description +/- Balance Description +/- Balance
Daily Page Today s Date: Daily Page Today s Date: To Do s Notes & Reminders To Do s Notes & Reminders Activities Meals Activities Meals Description +/- Balance Description +/- Balance Weekly Plan G1111111H
THE FACTS ABOUT PRESCRIPTION MEDICINE MISUSE
JUNE This month, Health is Primary is focusing on safe use of prescription medicines. We are sharing the facts about the risks of medicine misuse and the importance of using medicines as prescribed along
BEYOND THESE WALLS MINISTRY OPPORTUNITIES
BEYOND THESE WALLS MINISTRY OPPORTUNITIES The Vision: For over a year we have anticipated the building loan being paid off so work could begin on Beyond These Walls. That time has come and we are ready
Your Meal Prep Tool-kit
Your Meal Prep Tool-kit Here s everything you need to get started on your own weekly meal prep for weight loss! Use the following information to calculate your daily calorie needs and macros, and to plan
Caring for your Dentures
DENTURES SERIES Caring for your Dentures It s important that your dentures, like natural teeth, be kept free from plaque and tartar. This prevents permanent staining and bad breath. Use a denture brush
Heritage West Allis Assisted Living and Memory Care Community Heritage Newsletter
Heritage West Allis Assisted Living and Memory Care Community Heritage Newsletter 7901 W. National Ave., West Allis, WI 53214 (414) 302-9700 heritagesenior.com June 2018 Letter from the Director Dear residents
Studies have long shown that adding fluoride
WELCOME Is Fluoride in Drinking Water Bad for You? Studies have long shown that adding fluoride to drinking water has helped prevent tooth decay in children and adults. Now, a recent study out of Australia
Host Church Manual CTCYM June 16-22, 2019 Texas & Louisiana Coast Senior High & Combination Trips:
Host Church Manual CTCYM 2019 June 16-22, 2019 Texas & Louisiana Coast Senior High & Combination Trips: July 14-19, 2019 Central Texas Junior High & Combination Trips To offer and experience the love of
Care After Your Dental Treatment For Hospital Dentistry patients
Patient Education Care After Your Dental Treatment For Hospital Dentistry patients Your surgeon today was Dr.. Please carefully follow the instructions in this handout. General Do not disturb the wound
Midostaurin (Rydapt )
Midostaurin (Rydapt ) ( mye doe STAW rin ) How drug is given: By mouth Purpose: To stop the growth of cancer cells in acute myeloid leukemia (AML) and other cancers. How to take this drug 1. Take this
I131 Radioactive Iodine to Treat Thyroid Cancer
UW MEDICINE PATIENT EDUCATION I131 Radioactive Iodine to Treat Thyroid Cancer Information, instructions, and precautions This handout gives instructions for patients who will receive radioactive iodine
URCC NEWSLETTER. Welcome Newly Elected URCC Board Members
URCC NEWSLETTER July 2018 Volume 22, Issue 1 Upper Rogue Community Center, 22465 Highway 62/PO Box 216, Shady Cove, OR 97539 urcc216@gmail.com Center Office (541) 878-2702 Thrift Store (541) 878-4990 Next
AUTUMN 2017 MUNICIPALITY OF NORTH COWICHAN PARKS & RECREATION DROP-IN FITNESS / SWIMMING / SKATING S C H
AUTUMN 2017 MUNICIPALITY OF NORTH COWICHAN PARKS & RECREATION DROP-IN FITNESS / SWIMMING / SKATING WWW.NORTHCOWICHAN.CA S C H ED U LE S ADMISSIONS COWICHAN TIC CENTRE & FULLER LAKE ARENA INDIVIDUAL ADMISSIONS,
Adding Activity to Your Lifestyle
MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PREVENTION ET DE READAPTATION MINTO Adding Activity to Your Lifestyle About This Kit An important long-term goal of the Heart Institute Prevention and
Cisco Networking Academy Program, Department of CSE, BUET CCNA Exploration 1, February Schedule
Section A Sun, Feb 3, 13 No classes, classes canceled Tue, Feb 5, 13 Classes canceled due to prevailing situation, shifted to Friday Thu, Feb 7, 13 05:30 PM 08:00 PM - - Account Maintenance SMF + MSH Fri,
East Valley Gastroenterology & Hepatology Associates
Small Bowel Capsule Endoscopy Preparation 600 S. Dobson Rd, Bldg A, Chandler, AZ 85224 Your procedure has been scheduled at: 8:00AM on: Please return to the office at: 4:00PM (same day) ITEMS TO PURCHASE
Deep Vein Thrombosis or Pulmonary Embolism
What You Need to Know After Deep Vein Thrombosis or Pulmonary Embolism The content provided here is for informational purposes only. It is not intended to diagnose or treat a health problem or disease,
Welcome to Oaklands. A guide to the home for residents and families
Welcome to Oaklands A guide to the home for residents and families Hello! A warm welcome to Oaklands Your support, your way We provide support and nursing we have private access to the tow Moving into
LIVING WITH DENTURES. As you gain confidence with you dentures, widen your diet to ensure healthy nutrition.
LIVING WITH DENTURES Comfort and Adaption Even if you have worn dentures before, your new dentures may feel uncomfortable at first. Your mouth needs time to adapt to them. Eating with Dentures Learning
What to Expect While Receiving Radiation Therapy for Head and Neck Cancer
What to Expect While Receiving Radiation Therapy for Head and Neck Cancer Princess Margaret Information for patients who are having radiation therapy Read this pamphlet to learn about: The main steps in