Carbohydrate Report. Elementary Breakfast Chocolate Chip Muffin 1.00 Each Cereal Variety 1.00 Each
|
|
- Quentin Cross
- 5 years ago
- Views:
Transcription
1 Carbohydrate Report District: Mead School District School: Brentwood Elementary Menu: Elementary Breakfast Fri - 06/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Breakfast Chocolate Chip Muffin 1.00 Each Cereal Variety 1.00 Each Yogurt Parfait 1.00 Each Juice Variety 1.00 Each Weighted Daily Average % of Calories 77.14% Mon - 06/04/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Breakfast Bagel 1.00 Serving Cereal Variety 1.00 Each Juice Variety 1.00 Each /6
2 Cream Cheese Variety 1.00 Each Weighted Daily Average % of Calories 73.97% Tue - 06/05/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Breakfast Pancake 1.00 Each Cereal Variety 1.00 Each Juice Variety 1.00 Each Scrambled Eggs 2.00 oz Picante Sauce 1.00 Each Ketchup 1.00 Each Maple Syrup 1.00 Each Weighted Daily Average % of Calories 77.76% Wed - 06/06/2018 Portion Size Calories (kcal) Carbohydrates (g) 2/6
3 Elementary Breakfast Dutch Waffle 1.00 Each Cereal Variety 1.00 Each Yogurt Parfait 1.00 Each Juice Variety 1.00 Each Weighted Daily Average % of Calories 72.01% Thu - 06/07/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Breakfast Cheesy Egg Patty 1.00 Each Cereal Variety 1.00 Each Juice Variety 1.00 Each Toast 1.00 Each Jelly 1.00 Each Picante Sauce 1.00 Each Ketchup 1.00 Each Weighted Daily Average /6
4 % of Calories 71.11% Fri - 06/08/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Breakfast Chocolate Chip Muffin 1.00 Each Cereal Variety 1.00 Each Yogurt Parfait 1.00 Each Juice Variety 1.00 Each Weighted Daily Average % of Calories 77.14% Mon - 06/11/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Breakfast Pancake Wrap 1.00 Each Cereal Variety 1.00 Each Juice Variety 1.00 Each /6
5 Maple Syrup 1.00 Each Weighted Daily Average % of Calories 74.51% Tue - 06/12/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Breakfast Chef's Choice Menu 1.00 Each N/A* N/A* Juice Variety 1.00 Each Weighted Daily Average 0.343* 0.073* % of Calories 84.93% Wed - 06/13/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Breakfast Chef's Choice Menu 1.00 Each N/A* N/A* Juice Variety 1.00 Each Weighted Daily Average 0.343* 0.073* % of Calories 84.93% 5/6
6 Carbohydrate Report District: Mead School District School: Brentwood Elementary Menu: Elementary Lunch Fri - 06/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Lunch Apple Cinnamon Texas Toast 1.00 Each Cheese Omelet 1.00 Omelet Roasted Squash 0.50 Cup Cucumbers 0.50 Cup Applesauce 0.50 Cup Breakfast Bar Variety 1.00 Each String Cheese 1.00 Each Ranch Dressing 1.00 oz Hummus Dip & Chips 1.00 Each Ketchup 1.00 Each Picante Sauce 1.00 Each Weighted Daily Average % of Calories 61.74% Mon - 06/04/2018 Portion Size Calories (kcal) Carbohydrates (g) 1/7
7 Elementary Lunch Mini Corn Dog 6.00 Each Tater Tots 0.50 Cup Broccoli 0.50 Cup Pears 0.50 Cup Breakfast Bar Variety 1.00 Each String Cheese 1.00 Each BBQ Sauce 1.00 Each Ketchup 1.00 Each Mustard 1.00 Each Ranch Dressing 1.00 oz Hummus Dip & Chips 1.00 Each Weighted Daily Average % of Calories 58.42% Tue - 06/05/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Lunch Cheese Pizza 1.00 Slice Pepperoni Pizza 1.00 Each Power Salad 1.00 Cup Carrots 0.50 Cup /7
8 Pineapple 0.50 Cup Breakfast Bar Variety 1.00 Each String Cheese 1.00 Each Ranch Dressing 1.00 oz Hummus Dip & Chips 1.00 Each Chicken Caesar Wrap 1.00 Serving Weighted Daily Average % of Calories 52.52% Wed - 06/06/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Lunch Turkey & Cheese Flatbread 1.00 Half Baked Beans 0.50 Cup Cucumbers 0.50 Cup Oranges 0.50 Cup Breakfast Bar Variety 1.00 Each String Cheese 1.00 Each Ranch Dressing 1.00 oz Hummus Dip & Chips 1.00 Each Weighted Daily Average % of Calories 58.73% 3/7
9 Thu - 06/07/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Lunch Macho Nachos 1.00 Each Refried Beans 0.50 Cuo Red Bell Peppers 0.50 Cup Sliced Apples 0.50 Cup Breakfast Bar Variety 1.00 Each String Cheese 1.00 Each Ranch Dressing 1.00 oz Sour Cream 1.00 Each Picante Sauce 1.00 Each Hummus Dip & Chips 1.00 Each Weighted Daily Average % of Calories 53.72% Fri - 06/08/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Lunch Beef Teriyaki Dippers 4.00 Dippers /7
10 Roasted Broccoli 0.50 Cup Broccoli 0.50 Cup Carrots 0.50 Cup Peaches 0.50 Cup Whole Grain Rice 0.50 Cup Breakfast Bar Variety 1.00 Each Rice Crispy Treat 1.00 Each Frozen Slushie Treat 1.00 Each Apple Delight Cookie 1.00 Each String Cheese 1.00 Each Ranch Dressing 1.00 oz Hummus Dip & Chips 1.00 Each Weighted Daily Average % of Calories 58.10% Mon - 06/11/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Lunch Ham & Cheese Rippers 1.00 Serving Veggie Variety 3 / 4 Cup Breakfast Bar Variety 1.00 Each String Cheese 1.00 Each /7
11 g Ranch Dressing 1.00 oz Hummus Dip & Chips 1.00 Each Weighted Daily Average % of Calories 55.80% Tue - 06/12/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Lunch Chicken Patty 1.00 Each Veggie Variety 3 / 4 Cup Breakfast Bar Variety 1.00 Each String Cheese 1.00 Each Ranch Dressing 1.00 oz Hummus Dip & Chips 1.00 Each Ketchup 1.00 Each BBQ Sauce 1.00 Each Weighted Daily Average % of Calories 58.25% Wed - 06/13/2018 Portion Size Calories (kcal) Carbohydrates (g) 6/7
12 Elementary Lunch No Lunch - Early Release 1.00 each N/A N/A Weighted Daily Average N/A N/A % of Calories N/A * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 7/7
13 Carbohydrate Report District: Mead School District School: Brentwood Elementary Menu: Brentwood Picnic June 12 Tue - 06/12/2018 Portion Size Calories (kcal) Carbohydrates (g) Brentwood Picnic June 12 Chicken Patty 1.00 Each Carrots 0.50 Cup Sliced Apples 0.50 Cup Sugar Cookie 1.00 Cookie Chips 1/2 oz 1.00 Bag Weighted Daily Average % of Calories 58.09% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 1/1
14 Carbohydrate Report District: Mead School District School: Colbert Elementary Menu: Colbert Picnic June 12 Tue - 06/12/2018 Portion Size Calories (kcal) Carbohydrates (g) Colbert Picnic June 12 Cheeseburger 1.00 Each Hamburger 1.00 Each Veggie Burger 1.00 Each Carrots 0.50 Cup Sliced Apples 0.50 Cup Chocolate Chip Cookie 1.00 Cookie Chips 1/2 oz 1.00 Bag Weighted Daily Average % of Calories 50.62% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 1/1
15 Carbohydrate Report District: Mead School District School: Farwell Elementary Menu: Farwell Picnic June 1 Fri - 06/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Farwell Picnic June 1 Chicken Patty 1.00 Each Carrots 0.50 Cup Sliced Apples 0.50 Cup Apple Delight Cookie 1.00 Each Chips 1/2 oz 1.00 Bag Weighted Daily Average % of Calories 58.33% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 1/1
16 Carbohydrate Report District: Mead School District School: Midway Elementary Menu: Midway Picnic June 8 Fri - 06/08/2018 Portion Size Calories (kcal) Carbohydrates (g) Midway Picnic June 8 Cheeseburger 1.00 Each Hamburger 1.00 Each Veggie Burger 1.00 Each Carrots 0.50 Cup Sliced Apples 0.50 Cup Chocolate Chip Cookie 1.00 Cookie Chips 1/2 oz 1.00 Bag Weighted Daily Average % of Calories 51.07% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 1/1
17 Carbohydrate Report District: Mead School District School: Shiloh Hills Elementary Menu: Shiloh Hills Picnic June 11 & Lunch June 12 Mon - 06/11/2018 Portion Size Calories (kcal) Carbohydrates (g) Shiloh Hills Picnic June 11 & Lunch June 12 Chicken Patty 1.00 Each Carrots 0.50 Cup Sliced Apples 0.50 Cup Sugar Cookie 1.00 Cookie Chips 1/2 oz 1.00 Bag Weighted Daily Average % of Calories 58.09% Tue - 06/12/2018 Portion Size Calories (kcal) Carbohydrates (g) Shiloh Hills Picnic June 11 & Lunch June 12 Ham & Cheese Rippers 1.00 Serving Veggie Variety 3 / 4 Cup Breakfast Bar Variety 1.00 Each /2
18 Hummus Dip & Chips 1.00 Each String Cheese 1.00 Each Weighted Daily Average % of Calories 51.60% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 2/2
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationCarbohydrate Report District: Guthrie PS School: Fogarty Elementary Menu: Guthrie (K-8)
Carbohydrate Report District: Guthrie PS School: Fogarty Elementary Menu: Mon - 10/03/2016 Portion Size Calories (kcal) Carbohydrates (g) Crispy Chicken Ranch Wrap 1.00 Wrap 465.747 44.614 Whole Grain
More informationCarbohydrate Report District: Dysart Unified School District School: Dysart Elementary Menu: Dysart Lunch PreK 15 16'
Carbohydrate Report District: Dysart Unified School District School: Dysart Elementary Menu: Tue 09/01/2015 Portion Size Calories (kcal) Carbohydrates (g) Chicken Nachos 1.00 Nacho 470.698 42.502 Beans,
More informationMon - 04/02/2018 Portion Size Calories (kcal) Carbohydrates (g) Gluten Free Rice Chex Cereal 1.00 bowl
Carbohydrate Report District: Kyrene School District School: La Mariposa Elementary Menu: Mon - 04/02/2018 Portion Size Calories (kcal) Carbohydrates (g) Sliced Peaches 1 / 2 Cup 62.999 15.300 Weighted
More informationCarbohydrate Report District: St. Louis Public Schools School: Ashland Elementary Menu: Saint Louis 2015/16 K8 Lunch
Carbohydrate Report District: St. Louis Public Schools School: Ashland Elementary Menu: Mon 08/17/2015 Portion Size Calories (kcal) Carbohydrates (g) Large Grilled Chicken Garden Salad w/ Crackers 1.00
More informationCarbohydrate Report District: Kyrene School District School: Akimel A-al Middle School Menu: Kyrene Breakfast K
Carbohydrate Report District: Kyrene School District School: Akimel A-al Middle School Menu: Fri - 12/01/2017 Portion Size Calories (kcal) Carbohydrates (g) with Honey Whole Grain Pancakes 2.00 pancakes
More informationCarbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Elementary Lunch Menu
Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Wed - 11/01/2017 Portion Size Calories (kcal) Carbohydrates (g) Personal Cheese Pizza (Tony's) 1.00 each
More informationMon - 04/09/2018 Portion Size Calories (kcal) Carbohydrates (g) Hamburger w/ Whole Wheat Bun 1.00 serving
Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Mon - 04/09/2018 Portion Size Calories (kcal) Carbohydrates (g) Hamburger w/ Whole Wheat Bun 1.00 serving
More informationCarbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Elementary Breakfast Menu
Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Fri - 12/01/2017 Portion Size Calories (kcal) Carbohydrates (g) Mini Turkey Pancake Wraps (3 pieces)
More informationCarbohydrate Report District: Las Virgenes USD School: Bay Laurel Elementary School Menu: Elementary Lunch
Carbohydrate Report District: Las Virgenes USD School: Bay Laurel Elementary School Menu: Thu - 10/01/2015 Portion Size Calories (kcal) Carbohydrates (g) Cheese Pizza Bagel 1.00 each 340.000 39.500 Side
More informationCarbohydrate Report District: East Whittier City School District School: CERES Elementary Menu: Elementary Lunch Menu
Carbohydrate Report District: East Whittier City School District School: CERES Elementary Menu: Thu 09/01/2016 Portion Size Calories (kcal) Carbohydrates (g) Teriyaki Chicken, Ling's 15554 8 2.80 ounces
More informationPomona Unified School District Elementary Schools February 2019 Lunch Carbohydrate Count
Fri - 02/01/2019 Portion Size Calories (kcal) Carbohydrates (g) Chicken Tenders 3.00 tenders 260 16.0 French Fries 1/2 cup 110 17.0 Baked Beans 1/2 cup 110 26.0 Honey Wheat Breadstick 1.00 each 140 28.0
More informationCarbohydrate Report District: East Whittier City School District School: CERES Elementary Menu: Elementary Lunch Menu
Carbohydrate Report District: East Whittier City School District School: CERES Elementary Menu: Wed 11/02/2016 Portion Size Calories (kcal) Carbohydrates (g) Pizza, French Bread, Tony Roberts #66256 1.00
More informationGame-day Chicken Wings w/ Hot 'N Sweet BBQ Sauce, Cornbread 1.00 serving Spicy Chicken Burger & Fries 1.00 each
Carbohydrate Report District: Bellevue School District Menu: Fri - 02/01/2019 Portion Size Calories (kcal) Carbohydrates (g) Game-day Chicken Wings w/ Hot 'N Sweet BBQ Sauce, Cornbread 1.00 serving 612.447
More informationTue - 05/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Cereal w/ String Cheese 1.00 serving
Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Tue - 05/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Stuffed Pepperoni Pizza Pastry 1.00 each
More informationCarbohydrate Report. Summer 2018 Menu: Elementary Schools. Papa John's Cheese Pizza 1.00 slice
Carbohydrate Report District: Garden Grove Unified School District School: Clinton Mendenhall Elementary Menu: Mon - 06/25/2018 Portion Size Calories (kcal) Carbohydrates (g) Papa John's Cheese Pizza 1.00
More informationSanta Monica-Malibu USD May 1, 2018 thru May 31, 2018
Santa Monica-Malibu USD May, 8 thru May, 8 - WEBSTER Page Generated on: 5//8 :7: PM Tue - 5//8 Baked Corn dog Juice, Assorted Milk Variety Daily 8 Potato, Seasoned Wedge Fries EACH each.88 oz cup box 5
More informationSanta Monica-Malibu USD Apr 2, 2018 thru Apr 30, 2018
Santa Monica-Malibu USD Apr, 8 thru Apr, 8 8 - GRANT Page Generated on: /7/8 :: PM Mon - 4/9/8 Bosco Cheese Stick w/marinara Salad Bar 5 Veg Daily () Milk Variety Daily 8 sticks cup cup 5 6 76 8 * 5 4
More informationSan Juan Unified School District. Jan 8, 2019 thru Jan 31, Base Menu Spreadsheet Portion Values - Detailed K-6 ELEMENTARY LUNCH.
Page 1 Tue - 01/08/2019 CORN DOG (FOSTER FARMS) 1 EACH 240 390 9.0 30.0 8.0 2.50 GREEN BEANS,CND (OTH) 1/4 CUP 1/4 CUP 8 70 0.5 1.5 0.0 0.00 RAISINS (ELEMENTARY) BOX 113 4 1.0 30.0 0.0 0.00 Weighted Daily
More informationOct 1, 2018 thru Oct 31, San Juan Unified School District. Base Menu Spreadsheet Portion Values - Detailed 9-12 LAUREL RUFF BREAKFAST.
Page 1 Mon - 10/01/2018 WAFFLES, MINI MAPLE (KELLOGGS) 1 PACKAGE 200 220 4.0 35.0 5.0 1.50 BEEF SAUSAGE PATTY (ADVANCE P) 1 EACH 70 240 6.0 1.0 4.5 1.50 Weighted Daily Average 533 518 16.73 104.00 6.17
More informationSanta Monica-Malibu USD Sep 1, 2017 thru Sep 30, 2017
Santa Monica-Malibu USD Sep, 7 thru Sep, 7 Page Generated on: 8//7 :7:8 AM Fri - //7 Tony's Thin Crust Cheese Pizza sliced apples Milk Variety -7 slice / cup bag / cup 4 8 8 4 *8 88 4....8..8............
More informationSan Juan Unified School District. Jan 8, 2019 thru Jan 31, Base Menu Spreadsheet Portion Values - Detailed 9-12 LAUREL RUFF LUNCH.
Page 1 Tue - 01/08/2019 CORN DOG (FOSTER FARMS) SVG (2 EACH) 480 780 18.0 60.0 16.0 5.00 GREEN BEANS,CND (OTH) 1/4 CUP 1/4 CUP 8 70 0.5 1.5 0.0 0.00 RAISINS (ELEMENTARY) BOX 113 4 1.0 30.0 0.0 0.00 Weighted
More informationCarbohydrate Counts. Dairy Serving Size Carbohydrates Sugar. Fruit Variety Serving Size Carbohydrates Sugar
Carbohydrate Counts Please Note: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or
More informationInformation coming soon!
Calories Total Saturated Trans Dietary Vitamin Vitamin Recipe Name Calories From Fat Fat Fat Fat Cholesterol Sodium Carbs Fiber Sugars Protein A C Calcium Iron Apple Juice 110 0 0g 0g ** 0mg 10mg 28g 0g
More informationPortion Cals Sodm Protn Carb T-Fat S-Fat Size (kcal) (mg) (g) (g) (g) (g) Mon - 01/07/2019
Page 1 Mon - 01/07/2019 CHEESE, STRING (LAND O LAKES) 2 EACH 120 420 16.0 2.0 5.0 4.00 UBR BREAKFAST BAR (RICHS) 1 EACH 280 190 5.0 44.0 8.0 3.00 MANAGER CAN/FROZEN VEG VARIETY 1/2 CUP 47 80 1.7 9.05 0.2
More informationSan Juan Unified School District. Mar 1, 2019 thru Mar 29, Base Menu Spreadsheet Portion Values - Detailed K-6 ELEMENTARY LUNCH.
Page 1 Fri - 03/01/2019 Total PIZZA, CHEESE (WILD MIKES) 1 SLICE 360 510 20.0 34.0 17.0 8.00 PIZZA, PEPPERONI (WILD MIKES) 1 SLICE 370 550 21.0 33.0 17.0 8.00 MANAGER CAN/FROZEN VEG VARIETY 1/4 CUP 24
More informationThe Grocery Excursion
Transparency/Blackline Master Grade 5 Day 38 Standard 5.NBT.7 The Grocery Excursion Name: Date: You are visiting your grandparents for one week and have been given $200 to purchase groceries for the three
More informationPortion Cals Sodm Protn Carb T-Fat S-Fat Size (kcal) (mg) (g) (g) (g) (g) Tue - 09/04/2018
Page 1 Tue - 09/04/2018 WAFFLES, MINI MAPLE (KELLOGGS) 1 PACKAGE 200 220 4.0 35.0 5.0 1.50 CHICKEN NUGGETS (TYSON) 3 NUGGETS 156 240 9.6 9.6 9.0 1.50 Weighted Daily Average 568 730 24.90 80.15 17.15 4.60
More informationPlanned Menu Spreadsheet
Menu Name: Rigby Middle School Include Cost: No Site: All Sites Report Style: Detailed Monday - 02/04/2019 ursable Meal Total 700 000876 Chicken, Mandarin Orange 3.6 oz 250 153 19.39 11.23 001125 Rice,
More informationCentral Consolidated Schools Nov 1, 2018 thru Nov 30, 2018
Central Consolidated Schools Nov, thru Nov, Page Generated on: // 9:: AM Thu - // Pork Riblet Sandwich** Tater Tots**99 Apple Wedges** Elem Fresh Veggie**9 Ranch Dress**9 Elem Bag Lunch***99 Milk-Variety**49
More informationLVPT Child Development Center JANUARY
LVPT Child Development Center JANUARY ANNOUNCEMENTS Reminder that sick children must be kept home! If we have to call you to come pick up your child, they will need to STAY HOME THE FOLLOWING DAY and may
More informationP R E PA R I N G F O R S U C C E SS
Nutrition PREPARING FOR SUCCESS What is Nutrition? A successful athlete can maximize genetic potential with physical and mental training to prepare for competition. Proper nutrition must be included in
More informationFitness. Nutritional Support for your Training Program.
Fitness Nutritional Support for your Training Program www.inovacure.com Fitness You should not have to diet constantly to maintain your weight. In fact, the best way to maintain your weight over the long
More informationCentral Consolidated Schools Mar 1, 2018 thru Mar 30, 2018
Central Consolidated Schools Mar, thru Mar, Page Generated on: // :: PM Thu - // Hamburger All**9 Crinkle Cut Fries**99 ChoLettuce/Tomato** Apple Wedges** Elem Fresh Veggie**9 Ranch Dress**9 Fruit&YogurtSalad-WWCrk**
More informationHistory of the. Food Guide Systems
History of the Food Guide Systems 1940 A guide to good eating, the basic 7 Focus on nutritional adequacy, specific servings from each food group 1956-1970 Food For Fitness: Daily Food Guide Basic 4 1979
More informationSpring Cove School District Page 1 Feb 3, 2014 thru Feb 28, 2014 Spreadsheet - Portion Values Jan 31, 2014 Spring Cove Middle Lunch
Page Feb, thru Feb 8, Spreadsheet - Portion Values Jan, Mon - // HAM & CHEESE PRETZEL ROLL ZUCCHINI SQUASH: boiled Caesar Salad oz / cup 8 6 5 68.....5..9.. 9..6 5.. 5 8 5 5 9 5. 5.8...... 69 6 69 5.6
More informationPlanned Menu Spreadsheet
Values Menu Name: Rigby Middle School Include Cost: No Site: All Sites Report Style: Detailed Tuesday - 05/01/2018 ursable Meal Total 700 001234 Chicken nuggets, Tyson 000235 POTATOES- IDAHOAN REAL 990074
More informationGeneral Food Choices- YOU ARE WHAT YOU EAT!
General Food Choices- YOU ARE WHAT YOU EAT! Currently the best guidelines for food portion and balanced meals follow the my plate diagram. Athletes burn way more calories than people may think and the
More informationYouth4Health Project. Student Food Knowledge Survey
Youth4Health Project Student Food Knowledge Survey Student ID Date Instructions: Please mark your response. 1. Are you a boy or girl? Boy Girl 2. What is your race? Caucasian (White) African American Hispanic
More informationProtein Carbs. / Healthy Fats Veggie Fruit
Protein Carbs. / Healthy Fats Veggie Fruit 6 oz. steak 12 oz. Yogurt 1 cup of Kale 1 Banana 4 oz. Peanut Butter ½ Ham Sandwich 1 cup Peas 1 Orange 2 Eggs ½ Turkey Sandwich 1 cup Carrots 1 Apple Cliff Bar
More informationCalories Protein Vitamin A Vitamin C Iron Calcium Total Fat Sat Fat Carbs Fiber Cholesterol Sodium
HIGH Lunch W1D1 (2018-19) CHEESEBURGER (ADVANCE) 2015 353 19.8001 234 0 3.24 228 18.8 7.5001 26.65 3 47.5 626.5001 HIGH Lunch W1D1 (2018-19) BEEF and Pork H-DOG/W/BUN 2015 320 11 100 0 2.16 40 18.5 6 28
More informationCentral Consolidated Schools May 1, 2018 thru May 18, 2018
Central Consolidated Schools May, thru May, Page Generated on: 4// 3::3 PM Tue - 5// Biscuits & Gravy** Orange Wedges** Juice(Carton)**3 Milk-Variety**49 Ea. + / Cup orange Carton Carton 35 45 5 7 4 3..3.3...9
More informationWELCOME TO ROOM SERVICE DINING FOR OUR PATIENTS & THEIR GUESTS
WELCOME TO ROOM SERVICE DINING FOR OUR PATIENTS & THEIR GUESTS As You Li ke It T A K E A M O M EN T T O LOOK T H ROUGH OUR MENU, T H E N D I A L E X T E N S I O N 78888 T O PLACE YOUR ORDER. 78888 Guests
More informationCarb. Pepperoni Pizza g 6g 0g 570mg 35g 6g. Carb. BBQ Beef g 5g 0g 240mg 2g
January 4 8 Monday Calories Saturated Trans Sodium Sugar Pepperoni Pizza 350 130 15g 6g 0g 570mg 35g 6g Tuesday Calories Saturated Trans Sodium Sugar BBQ Beef 150 110 12g 5g 0g 240mg 2g Sandwich BBQ Sauce
More informationNutrition Facts: 506 calories; 33 grams of protein; 47 grams of carbohydrates; 22 grams of fat; 6 grams of fiber; 509 mg sodium, 1,136 mg potassium
2,000 Calories Day 1 8 ounces coffee with 3 tablespoons 2% milk or 1 rounded teaspoon sugar 3 egg-white omelet or scrambled with ½ cup chopped green and red peppers and 1 ounce shredded mozzarella (19
More informationPlanned Menu Spreadsheet
Values Menu Name: Summer Lunch Include : Yes Site: All Sites Report Style: Detailed Tuesday - 06/05/2018 ursable Meal Total 300 000983 Chicken, Popcorn 10 piece 000235 POTATOES- IDAHOAN REAL 000994 Gravy,
More informationMy Food Groups. My Physical Activity. Healthy Bodies. Protein Meat, Beans, Nuts. Dairy Milk, Yogurt, Cheese. Grains Breads, Cereals, Pasta.
My Food Groups Dairy Milk, Yogurt, Cheese Vegetables Fruits Grains Breads, Cereals, Pasta Meat, Beans, Nuts OATMEAL OATM EAL extras My Physical Activity Healthy Bodies Main Nutrients and Their Health Benefits
More informationPHOSPHORUS AND DIALYSIS
WHY IS IT IMPORTANT TO MONITOR YOUR PHOSPHORUS? Healthy kidneys excrete phosphorus from your body. But phosphorus builds up in the blood when kidneys fail, which causes calcium to come out of the bones.
More informationFOOD IS FUEL EATING PLENTY OF HIGH QUALITY PERFORMANCE FOOD + SPORT SPECIFIC TRAINING + REST =WINNING ATHLETES
SPORTS NUTRITION IMPROVING PERFORMANCE THROUGH FOOD FOOD IS FUEL EATING PLENTY OF HIGH QUALITY PERFORMANCE FOOD + SPORT SPECIFIC TRAINING + REST =WINNING ATHLETES THE BASICS Make food work for you! EAT
More informationHigh School. Fact or Fiction?
High School Fact or Fiction? 1 Eating well affects how you feel. 2 A healthy diet can include extra foods. 3 It s best to lose weight quickly. 4 Physical activity boosts your mood. 5 You need to stop eating
More informationHealthy Eating for Kids
Healthy eating and being active are very important for your child to grow up in a proper way. The food plate is a guide to help you and your child know what and how much should be eaten every day. The
More informationHealthy Classroom Celebrations
Healthy Classroom Celebrations Making the case for healthy celebrations Classroom celebrations often include foods with Minimum Nutritional Value, such as cakes, chips, candy, pop or fruit drinks. Celebrations
More informationDiabetes Management: Meals and More
Diabetes Management: Meals and More Welcome! This webinar will begin shortly. KP Nutrition Services (303) 614-1070 How Does Your Lifestyle Affect Blood Sugar? The following can affect your blood sugar
More informationNUTRITION 101. Kelly Hughes, MS, RD, LD Texas Health Presbyterian Hospital Allen (972)
NUTRITION 101 Kelly Hughes, MS, RD, LD Texas Health Presbyterian Hospital Allen (972) 747-6149 KellyHughes@texashealth.org Alastair & Wendy Hunte Health & Wellness Coaches Nutrition Avenue (214) 509-8141
More informationPlanned Menu Spreadsheet
Values Menu Name: ELEM. LUNCH, 1-5 Include Cost: No Site: All Sites Report Style: Detailed Tuesday - 05/01/2018 ursable Meal Total 1450 000957 Chicken 8 piece bbq 000235 POTATOES- IDAHOAN REAL 001204 Gravy,
More informationPrinciples of the DASH Diet
DASH Diet Lower your blood pressure by changing your eating habits. The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" clinical study that found that high blood pressure
More informationMajor Food Allergens listed in Red. Not all items are served in all stores
Major Food Allergens listed in Red are Breakfast Item Bacon Egg Cheese Croissant Contains: Milk, Eggs, Soy, Wheat 129 360 23 210 9 0 175 910 25
More informationDeveloping healthy eating habits not only encompasses the right calorie level, but also a variety of foods to promote health.
Meal Plans Developing healthy eating habits not only encompasses the right calorie level, but also a variety of foods to promote health. These meal plans are designed to use with the Barix Clinics Nutrition
More informationMcDonald's USA Food Exchanges
McDonald's USA McDonald's provides food exchanges for our popular menu items to assist our customers with meal planning for diabetes and weight control. Menu Item Sandwiches Hamburger 250 2 carbohydrate,
More informationCaloric Catering Menu
Caloric Catering Menu Disclaimer: Calories are based on recommended serving size guidelines; they do not reflect the actual weight and/or size of the catering item Breakfast Menu Minimum of 10 person/plate
More informationSaturated Fat. Trans Fat. Total Fat
Gluten Free GF Grilled Chicken Club Salad 860 530 58g 19g 0g 365mg 1420mg 27g 4g 15g 56g GF Cranberry Walnut Chicken Salad 830 380 42g 14g 0g 140mg 1340mg 74g 7g 57g 47g GF Stuffed Baked Potato - Buffalo
More informationBase Menu Spreadsheet
Values Menu Name: Summer Feed Lunch Include Cost: No Site: Report Style: Detailed Monday - 07/09/2018 ursable Meal Total 1 001638 Taco Nada, Taco Turkey 001743 Corn, 3/4 Canned, USDA 000965 Strawberry
More informationMy Diabetic Meal Plan during Pregnancy
My Diabetic Meal Plan during Pregnancy When you have diabetes and are pregnant, you need to eat small meals and s throughout the day to help control your blood sugar. This also helps you get in enough
More informationNutritional Information Updated November 10, 2018
Nutritional Information Updated November 10, 2018 * The information provided is to be used as a guide only. All nutritional values are based on standardized recipe formulations and average figures. Figures
More informationHealthy Dining Guide To Eating Out In Eldon, MO
Healthy Dining Guide To Eating Out In Eldon, MO About The Healthy Dining Guide: The restaurants listed in the Healthy Dining Guide have self-declared their healthier choices by identifying menu items and
More informationHealthy Words of Wisdom
Healthy Words of Wisdom What is diabetes and why should you be concerned? What You Should Know About According to the American Association, diabetes causes more deaths each year than AIDS and breast cancer
More informationCentral Consolidated Schools May 1, 2018 thru May 18, 2018
Central Consolidated Schools May, thru May, Page Generated on: // :5: PM Tue - 5// AF Japan Cher Blos Chick**6 Brown Rice**6 Oriental Blend** Mandarin Oranges**6 Sec FreshVeggie** Milk-Variety** Burger/Deli
More informationWorkbook Session 8 Community Food Advisor Program Healthy Eating for Children
Workbook Session 8 Community Food Advisor Program Healthy Eating for Children Workbook Materials Healthy Eating for Children Presentation Notes Healthier Breakfasts Activity Sheet Peanut-Safe Nutrition
More informationTRACKS Extension Lesson
TRACKS Extension Lesson Understanding that Fast Food is High in Fat The Scoop on Fast Food Grades 9-12 I. Nutrition Education Goal & Objective: Goal 1: Students will comprehend concepts consistent with
More informationNutritional Status Questionnaire Personal Assessment
Personal Assessment www.mariemurphyhealthfitness.com marie@mariemurphyhealthfitness.com Tel: 085 1965468 Marie Murphy 2012. All Rights Reserved. No part of this document or any of its contents may be reproduced,
More informationTanya Harvey, M.Ed. Coordinator of Children s Programs Bureau of Community Food and Nutrition Assistance Missouri Department of Health and Senior
Tanya Harvey, M.Ed. Coordinator of Children s Programs Bureau of Community Food and Nutrition Assistance Missouri Department of Health and Senior Services Review the obesity trends in the United States.
More informationCarbohydrate Counting 101
Disclosures Carbohydrate Counting 101 Kathryn DeNure, RD/LD, CNSC Clinical Nutrition Manager, CoxHealth Medical Nutrition Therapy Role of the RD Inpatient Outpatient Nutrition Assessment Components Interventions
More informationNutritionals -High School
November 2016 Allergens: D - Dairy/Milk E - Egg F - Fish S- Soy S(L) - Soy Lecithin S(O) - Soy Oil/ Soy Lecithin W - Wheat MPLS does not use Peanuts nor Treenuts ***Noodles are manufactured on equipment
More informationDiabetes Meal Plan. InformationAboutDiabetes.com Copyright 2011, InformationAboutDiabetes.com. by Constance Brown-Riggs
Diabetes Meal Plan by Constance Brown-Riggs Meal planning can be the most challenging aspect of diabetes self-management. Each day, you make critical choices that will impact your blood glucose levels
More informationNutrition - What Should We Eat?
Nutrition - What Should We Eat? Adapted from the 2010 USDA Dietary Guidelines for Americans www.choosemyplate.gov Nutrition - What Should We Eat? Adapted from the 2010 USDA Dietary Guidelines for Americans
More informationfitclub Leader Cards Sanford Health Rev. 8/16
fitclub Leader Cards Spinach fit tip: Make half of your plate fruits and vegetables. Leader Prompt: Spinach is a healthy food for you; it has antioxidants to keep you from getting sick. Fish fit tip: Choose
More informationBreakfast Search & Deliver Tips to Maximize Athletic Performance
Breakfast Search & Deliver Tips to Maximize Athletic Performance Search for Carbs that are NOT WHITE to restore glycogen - fuel in muscles Protein for muscle repair / building (whey, egg, white meats,
More informationFecal Fat Test Diet Preparation
Fecal Fat Test Diet Preparation Purpose Malabsorption is a medical condition that means fat in the diet (and also proteins, carbohydrates, minerals, and vitamins) may not be absorbed properly. Absorption
More informationPlanned Menu Spreadsheet
Values Menu Name: Rigby High School Include Cost: No Site: All Sites Report Style: Detailed Tuesday - 05/01/2018 ursable Meal Total 520 000881 Chicken Fried Beef Patty 4 oz 000235 POTATOES- IDAHOAN REAL
More information5 key steps to managing your blood sugar, naturally! Brought to you by Lily Nichols, RDN, CDE, CLT Author of Real Food for Gestational Diabetes
5 key steps to managing your blood sugar, naturally! Brought to you by Lily Nichols, RDN, CDE, CLT Author of Real Food for Gestational Diabetes 5 key steps to managing your blood sugar, naturally! 1 -
More informationSports Nutrition for Youth: What to Eat Before, During and After Activity Module
Sports Nutrition for Youth: Sports Nutrition for Youth: What to Eat Before, During and After Activity Module Developed by Registered 1 Dietitians Sports Nutrition for Youth: Copyright (2018) Alberta Health
More informationLow-Fat Diet and Menu
Low-Fat Diet and Menu Intended use The low-fat diet is intended for use by individuals who have maldigestion or malabsorption of fat, such as small bowel resection, pancreatic disease, gastroparesis, fatty
More informationLow sodium (salt) diet
Low sodium (salt) diet How much sodium should I consume in a day on a low sodium diet? The average Canadian diet contains about 3400mg of sodium per day. A low sodium diet means limiting sodium intake
More informationMaking Meals Matter. Tips to feed 6-12 year olds. Healthy eating for your school-age child
Making Meals Matter Tips to feed 6-12 year olds Healthy eating for your school-age child Your child learns healthy eating from you. Your elementary- school child needs you to guide them and to model healthy
More informationLower your sodium intake and reduce your blood pressure
Detailed information on dietary sodium for public Lower your sodium intake and reduce your blood pressure www.lowersodium.ca Lower Your Intake and Reduce Your Blood Pressure The chemical name for salt
More informationto go get cosi. get it online. orders.getcosi.com
to go get cosi. get it online. orders.getcosi.com breakfast served until 11am sandwiches on your choice of a bagel, croissant 330cal, or whole wheat wrap 120cal price tbm 3.59 410-620 eggs, tomato, basil,
More information$4, $4, $4, $5, $4, CASES DELIVERED BETWEEN 7/1/14 & 8/5/ CASES DELIVERED 10/1/14
51-0009 500 Grape Juice, Manufacturer Item #62002C or equal, 44/4.23 oz. per case, 100% juice, Aseptic pasteurized, no sugar added, shelf stable, refrigerate after opening. Product fact sheet or CN label,
More informationHealthy Foods Café. EatHealthy. 5 Classroom Materials
Bee you eat, think about what goes on your plate or in your cup or bowl. steps to build a healthy plate: Make half your plate Switch to skim or 1% milk Make at least half your Vary your protein food choices
More informationBeef and Broccoli Stir Fry
Beef and Broccoli Stir Fry Stir-fried beef, broccoli and onion in a flavorful Asian sauce Calories:320 1 serving Protein (g): 17 Cholesterol (mg): 60 Total Fat (g): 14 Carbohydrates (g): 30 Saturated Fat
More informationSample of Daily Food Plans for Teen Wrestlers Completed By A. LeBarron, MS, RD, LD, April 2016
Sample of Daily Food Plans for Teen Wrestlers Completed By A. LeBarron, MS, RD, LD, April 2016 106#: 1800-2000 Calories Breakfast 8 oz. 1% milk ½ bagel 2 TBS Peanut butter 1 banana Snack: 8 oz. yogurt
More informationConstipation in Toddlers 1-3 Years
Constipation in Toddlers 1-3 Years Description Content Review Date: August 2005 Printable Version / View Related Services Constipation is stool that is dry, hard and difficult or painful to pass. The number
More information