DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
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- Alfred Blankenship
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1 DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each Turkey & Cheese/Bun 1 each Breakfast Bar - Oat Choc 1 each Mustard PC 1 each 5 0 Breakfast Bar - Oat Raisin 1 each Mayo PC 1 each 90 0 Breakfast Bar - Apple Cinn 1 each Carrots 1/2 cup Cereal-Cheerios 1 bowl Apple Slices 1/2 cup Cereal-Cinn Tst Crunch 1 bowl Juice, Apple 4 oz Cereal -Choco Flakes 1 bowl Juice, Grape 4 oz Cereal - Frosted Mini Wheat 1 bowl Juice, Orange 4 oz Cereal - Lucky Charms 1 bowl Milk, non fat choc 8 oz Cereal - Rice Chex 1 bowl Milk, 1% white 8 oz Cereal - Rice Krispies 1 bowl MIlk, Lactose Free 8 oz Cereal - Cinnamon Chex 1 bowl Cereal - Granola (parfait) 1 oz DESCRIPTION PORTION CALS CARBS Yogurt- (parfait) 4 oz Applesauce cup 4 oz Yogurt-Yami Raspberry 4 oz Applesauce, bulk 4 oz Yogurt-Yami Strwb Banana 4 oz Apples, Slices 1/2 cup Yogurt-Yami Strawberry 4 oz Banana each Yogurt-Yoplait 4 oz Blueberries 4 oz Juice, Apple 4 oz Craisins 1 pkg Juice, Grape 4 oz Grapes 4 oz Juice, Orange 4 oz Kiwi 1 ea Milk, non fat choc 8 oz Mandarin Orange 4 oz Milk, 1% white 8 oz Orange Wedge 1/2 cup Milk, Strawberry non fat 8 oz 30 Peaches, Cnd 1/2 cup Hummus 3.5 oz Pears, Cnd 1/2 cup Tortilla Chips 2 oz Pineapple 1/2 cup Nacho Cheese Sauce 2 oz Pluot, fresh 1 each Taco Meat 2 oz Strawberries as fruit op1/2 cup Tortilla Chips-Nachos 1.5 oz Strawberries for Waffle 1/2 cup Hamburger Bun bun Strawberry Cup 4 oz Chicken Caesar Wrap each Strawberries for Parfait 1/2 cup Turkey Ranch Wrap each Watermelon 1/2 cup
2 Carbohydrate Report District: Mead School District School: Mountainside Middle Menu: Thu - 11/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Nuggets 6.00 Pieces Roasted Rosemary Potatoes 0.67 Cup Dinner Roll 1.00 Each Ketchup 1.00 Each Weighted Daily Average % of Calories 57.48% Fri - 11/02/2018 Portion Size Calories (kcal) Carbohydrates (g) 1/16
3 Chicken Teriyaki Rice Bowl 1.00 Serving Stir Fry Veggies 0.50 Cup Broccoli 0.50 Cup Roasted Broccoli 0.50 Cup Rice Crispy Treat 1.00 Each Weighted Daily Average % of Calories 60.37% Mon - 11/05/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Smackers Pieces /16
4 Cheesy Potatoes 0.50 Cup Carrots 0.50 Cup Dinner Roll 1.00 Each Weighted Daily Average % of Calories 56.13% Tue - 11/06/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheese Ravioli Pieces Corn 0.50 Cup Garlic Toast 1.00 Toast /16
5 Weighted Daily Average % of Calories 58.81% Wed - 11/07/2018 Portion Size Calories (kcal) Carbohydrates (g) Dutch Waffle & Scrambled Egg Lunch 1.00 Each Potato Baby Bakers 1.00 Serving Red Bell Peppers 0.50 Cup Strawberries 4.00 oz Weighted Daily Average % of Calories 61.61% Thu - 11/08/2018 Portion Size Calories (kcal) Carbohydrates (g) 4/16
6 Chicken Fajita 1.00 Each Refried Beans 0.50 Cuo Kale Chips 1.00 Cup Picante Sauce 1.00 Each Weighted Daily Average % of Calories 51.52% Fri - 11/09/2018 Portion Size Calories (kcal) Carbohydrates (g) Homemade Chili 1.00 Cup Cauliflower 0.50 Cup /16
7 Roasted Cauliflower 0.50 Cup Homebaked Cinnamon Roll 1.00 Roll Weighted Daily Average % of Calories 58.15% Mon - 11/12/2018 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average N/A N/A % of Calories N/A Tue - 11/13/2018 Portion Size Calories (kcal) Carbohydrates (g) Ham & Cheese Rippers 1.00 Serving /16
8 Carrots 0.50 Cup Weighted Daily Average % of Calories 55.23% Wed - 11/14/2018 Portion Size Calories (kcal) Carbohydrates (g) Philly Cheesesteak 1.00 Sandwich Green Beans 0.50 Cup Oven Baked Fries 4.00 Ounce Weighted Daily Average % of Calories 53.78% 7/16
9 Thu - 11/15/2018 Portion Size Calories (kcal) Carbohydrates (g) Pancake Griddle Sandwich 1.00 Each Kale Chips 0.50 Cup Red Bell Peppers 0.50 Cup Chocolate Chip Cookie 1.00 Cookie Maple Syrup 1.00 Each Weighted Daily Average % of Calories 58.75% Fri - 11/16/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Nuggets 6.00 Pieces /16
10 Tater Tots 4.00 Ounce Dinner Roll 1.00 Each Weighted Daily Average % of Calories 52.03% Mon - 11/19/2018 Portion Size Calories (kcal) Carbohydrates (g) Garlic Cheese Toast with Chicken Noodle Soup 1.00 Each Cucumbers 0.50 Cup Broccoli 0.50 Cup Roasted Broccoli 0.50 Cup /16
11 y p Frosted Cookie 1.00 Each Garlic Cheese Toast 1.00 Piece Chicken Noodle Soup 1.00 Cup Weighted Daily Average % of Calories 53.69% Tue - 11/20/2018 Portion Size Calories (kcal) Carbohydrates (g) Turkey Gravy 4.00 ounce Red Bell Peppers 0.50 Cup Mashed Potatoes 0.67 Cup Dinner Roll 1.00 Each /16
12 Weighted Daily Average % of Calories 57.47% Wed - 11/21/2018 Portion Size Calories (kcal) Carbohydrates (g) All Natural Beef Hot Dog 1.00 Each Baked Beans 0.50 Cup Tim's Cascade Chips 1.00 oz Weighted Daily Average % of Calories 55.28% Thu - 11/22/2018 Portion Size Calories (kcal) Carbohydrates (g) 11/16
13 Weighted Daily Average N/A N/A % of Calories N/A Fri - 11/23/2018 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average N/A N/A % of Calories N/A Mon - 11/26/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheeseburger 1.00 Each Hamburger 1.00 Each Veggie Burger 1.00 Each Baked Beans 0.50 Cup /16
14 Weighted Daily Average % of Calories 51.63% Tue - 11/27/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Nuggets 6.00 Each Tater Tots 4.00 Ounce Red Bell Peppers 0.50 Cup Dinner Roll 1.00 Each Weighted Daily Average % of Calories 51.81% Wed - 11/28/2018 Portion Size Calories (kcal) Carbohydrates (g) 13/16
15 Turkey, Cheese & Ranch Flatbread 1.00 Each Carrots 0.50 Cup Sour Cherry Lemon Slushy 1.00 Each Weighted Daily Average % of Calories 57.54% Thu - 11/29/2018 Portion Size Calories (kcal) Carbohydrates (g) Pancakes & Sausage Lunch 1.00 Serving /16
16 Carrots 0.50 Cup Cucumbers 0.50 Cup Maple Syrup 1.00 Each Ketchup 1.00 Each Weighted Daily Average % of Calories 62.05% Fri - 11/30/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheese Ravioli Pieces Cauliflower 0.50 Cup Roasted Cauliflower 0.50 Cup Garlic Toast 1.00 Toast /16
17 Weighted Daily Average % of Calories 57.69% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 16/16
18 Carbohydrate Report District: Mead School District School: Mt. Spokane High School Menu: Thu - 11/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Nuggets 7.00 Pieces Roasted Rosemary Potatoes 0.67 Cup Dinner Roll 1.00 Each Weighted Daily Average % of Calories 61.55% Fri - 11/02/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Teriyaki Rice Bowl 1.50 Cup /14
19 Stir Fry Veggies 0.50 Cup Red Bell Peppers 0.50 Cup Frosted Cookie 1.00 Each Weighted Daily Average % of Calories 63.80% Mon - 11/05/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Smackers Pieces Cheesy Potatoes 0.50 Cup Carrots 0.50 Cup Dinner Roll 1.00 Each Weighted Daily Average % of Calories 62.42% 2/14
20 Tue - 11/06/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheese Ravioli Pieces Corn 0.50 Cup Garlic Toast 1.00 Toast Weighted Daily Average % of Calories 66.06% Wed - 11/07/2018 Portion Size Calories (kcal) Carbohydrates (g) Dutch Waffle & Scrambled Egg Lunch 1.00 Each Potato Baby Bakers 1.00 Serving Red Bell Peppers 0.50 Cup /14
21 Strawberries 4.00 oz Weighted Daily Average % of Calories 67.32% Thu - 11/08/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Fajita 1.00 Each Refried Beans 0.50 Cuo Carrots 0.50 Cup Kale Chips 1.00 Cup Weighted Daily Average % of Calories 55.81% Fri - 11/09/2018 Portion Size Calories (kcal) Carbohydrates (g) 4/14
22 Homemade Chili 1.00 Cup Cauliflower 0.50 Cup Roasted Cauliflower 0.50 Cup Homebaked Cinnamon Roll 1.00 Roll Weighted Daily Average % of Calories 64.52% Mon - 11/12/2018 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average N/A N/A % of Calories N/A Tue - 11/13/2018 Portion Size Calories (kcal) Carbohydrates (g) Ham & Cheese Rippers 1.00 Serving /14
23 Carrots 0.50 Cup Weighted Daily Average % of Calories 62.82% Wed - 11/14/2018 Portion Size Calories (kcal) Carbohydrates (g) Philly Cheesesteak 1.00 Sandwich Green Beans 0.50 Cup Oven Baked Fries 4.00 Ounce Weighted Daily Average % of Calories 59.87% Thu - 11/15/2018 Portion Size Calories (kcal) Carbohydrates (g) 6/14
24 Pancake Griddle Sandwich 1.00 Each Red Bell Peppers 0.50 Cup Carrots 0.50 Cup Chocolate Chip Cookie 1.00 Cookie Weighted Daily Average % of Calories 60.87% Fri - 11/16/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Nuggets 7.00 Pieces Tater Tots 4.00 Ounce Dinner Roll 1.00 Each /14
25 Weighted Daily Average % of Calories 56.79% Mon - 11/19/2018 Portion Size Calories (kcal) Carbohydrates (g) Garlic Cheese Toast with Chicken Noodle Soup 1.00 Each Broccoli 0.50 Cup Roasted Broccoli 0.50 Cup Cucumbers 0.50 Cup Sour Cherry Lemon Slushy 1.00 Each Chicken Noodle Soup 1.00 Cup Garlic Cheese Toast 1.00 Piece Weighted Daily Average % of Calories 60.80% Tue - 11/20/2018 Portion Size Calories (kcal) Carbohydrates (g) 8/14
26 Turkey Gravy 4.00 ounce Red Bell Peppers 0.50 Cup Mashed Potatoes 0.67 Cup Dinner Roll 1.00 Each Weighted Daily Average % of Calories 63.82% Wed - 11/21/2018 Portion Size Calories (kcal) Carbohydrates (g) All Natural Beef Hot Dog 1.00 Each Carrots 0.50 Cup Baked Beans 0.50 Cup /14
27 Tim's Cascade Chips 1.00 oz Weighted Daily Average % of Calories 60.23% Thu - 11/22/2018 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average N/A N/A % of Calories N/A Fri - 11/23/2018 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average N/A N/A % of Calories N/A Mon - 11/26/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheeseburger 1.00 Each /14
28 Hamburger 1.00 Each Veggie Burger 1.00 Each Baked Beans 0.50 Cup Weighted Daily Average % of Calories 61.60% Tue - 11/27/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Nuggets 7.00 Pieces Tater Tots 4.00 Ounce Red Bell Peppers 0.50 Cup Dinner Roll 1.00 Each Weighted Daily Average /14
29 % of Calories 56.43% Wed - 11/28/2018 Portion Size Calories (kcal) Carbohydrates (g) Turkey, Cheese & Ranch Flatbread 1.00 Each Carrots 0.50 Cup Rice Crispy Treat 1.00 Each Weighted Daily Average % of Calories 58.97% Thu - 11/29/2018 Portion Size Calories (kcal) Carbohydrates (g) Pancakes, Sausage & Scrambled Eggs Lunch 1.00 Each Carrots 0.50 Cup /14
30 Cucumbers 0.50 Cup Pancake 1.00 Each Sausage Patty 1.00 Patty Scrambled Eggs 2.00 oz Weighted Daily Average % of Calories 57.91% Fri - 11/30/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheese Ravioli Pieces Cauliflower 0.50 Cup Roasted Cauliflower 0.50 Cup Garlic Toast 1.00 Toast Weighted Daily Average % of Calories 63.15% 13/14
31 * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 14/14
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
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DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
More informationDESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each
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DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast
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