Oct Boston, MA

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1 THE HERBERT BENSON, MD COURSE IN Mind Body Medicine Oct Boston, MA How to incorporate mind body medicine into day-to-day practice to improve care of patients with stress-related conditions MIND BODY MEDICINE Education and Skills Development The science of stress and impact of stress management and resiliency on patients and their clinical care How to get started with or advance your use of mind body medicine to enhance: Treatment outcomes Prevention Quality of life Your own self-care Anxiety Arrhythmia Asthma Allergies Guidance and state-of-the-art approaches Autoimmune disorders to: Cancer Acute coronary syndromes Crohn s disease Chronic pain Anti-inflammatory therapy to reduce risk of Depression cardiovascular death and stroke (CANTOS Trial) Fatigue GERD Pulmonary embolism and DVT Hot flashes IBS LDL and triglyceride reduction Infertility Insomnia Stroke prevention in atrial fibrillation Migraines Nausea Genetics, thrombosis, and personalized medicine Neuropathy Obesity Palpitations Parkinson s Psoriasis PTSD Full listing inside Register at MindBody.HMSCME.com This program is among the highest-rated Harvard Medical School CME courses. Early registration is strongly advised.

2 Harvard Medical School and Benson-Henry Institute Faculty John Abramson, MD, MSc Margaret Baim, MS, NP Herbert Benson, MD Suzanne Bertisch, MD, MPH Manoj Bhasin, PhD Anne Brewster, MD Stanwood Chang Rana Chudnofsky, MEd John Denninger, MD, PhD Michelle Dossett, MD, PhD, MPH Gregory Fricchione, MD Marie-France Hivert, MD Lisa Howe, MSN-ANP, BC Jeffrey Huffman, MD Sat Bir Khalsa, PhD Anne Lynch, APRN-BC, FNP Laura Malloy, LICSW, RYT John Matthews, MD Amanda McLain, MD Darshan Mehta, MD, MPH Elyse Park, PhD, MPH Giselle Perez, PhD Edward Phillips, MD Katherine Rosa, PhD, CNP, FNP-BC Joanne Rowley, MS, PCNS Steven Schlozman, MD Marilou Shaughnessy, PsyD Yogesh Shingala, LCSWR Ellen Slawsby, PhD Louisa Sylvia, PhD Robert Waldinger, MD Peter Wayne, PhD Keynote Speakers Joan Borysenko, PhD Cell Biologist Mind body medicine pioneer and best-selling author Founding Partner, Mind/Body Health Sciences, LLC Richard Davidson, PhD William James and Vilas Professor of Psychology and Psychiatry University of Wisconsin Founder, Center for Healthy Minds at University of Wisconsin Guest Faculty Judson Brewer, MD, PhD Associate Professor, Departments of Medicine and Psychiatry University of Massachusetts Medical School Adjunct Assistant Professor, Department of Psychiatry Yale University School of Medicine Research Affiliate, Department of Brain and Cognitive Sciences Massachusetts Institute of Technology Roberto Cabral Patient Testimonial: How mind body medical interventions helped in coping with a traumatic brain injury James Stahl, MD, CM, MPH Section Chief, General Internal Medicine Dartmouth-Hitchcock Medical Center Associate Professor of Medicine Geisel School of Medicine Course Directors Gregory L. Fricchione, MD Director, Benson-Henry Institute for Mind Body Medicine Director, Chester M. Pierce Division of Global Psychiatry Associate Chief of Psychiatry, Massachusetts General Hospital Gary Gottlieb, MD Partners HealthCare Chair in Global and Community Mental Health Mind Body Medicine Professor of Psychiatry Harvard Medical School Herbert Benson, MD Director Emeritus, Benson-Henry Institute for Mind Body Medicine Massachusetts General Hospital Distinguished Mind Body Medicine Professor of Medicine Harvard Medical School Margaret Baim, MS, NP Clinical Director, Center for Training Director, Stress Management and Resiliency Training (SMART) Program Benson-Henry Institute for Mind Body Medicine Massachusetts General Hospital John W. Denninger, MD, PhD Director of Research, Benson-Henry Institute for Mind Body Medicine Associate in Psychiatry, Massachusetts General Hospital Co-Director, MGH/McLean Psychiatry Residency Research Concentration Program Instructor in Psychiatry, Harvard Medical School Darshan Mehta, MD, MPH Medical Director, Benson-Henry Institute for Mind Body Medicine Massachusetts General Hospital Education Director, Osher Center for Integrative Medicine Brigham and Women s Hospital Instructor in Medicine, Harvard Medical School Accreditation PHYSICIANS: The Harvard Medical School is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. The Harvard Medical School designates this live activity for a maximum of AMA PRA Category 1 Credits. Physicians should claim only the credit commensurate with the extent of their participation in the activity. PSYCHOLOGISTS: This program will be submitted for continuing education credits. NURSES:This program will be submitted for CNE contact hours. SOCIAL WORKERS: This program will be submitted for continuing education credits. NURSE PRACTITIONERS: For the purpose of recertification, the American Academy of Nurse Practitioners Certification Board and American Nurses Credentialing Center accept AMA PRA Category 1 Credit issued by organizations accredited by the ACCME (Accreditation Council for Continuing Medical Education). We would also suggest that learners check with their state licensing board to ensure they accept reciprocity with AMA PRA Category 1 Credit for re-licensure.

3 HERBERT BENSON, MD Dear Colleague, Whether you are a physician, nurse, psychologist, social worker or therapist, you are likely looking for ways to synthesize the various dimensions of your practice into care for the whole person. Mind body approaches form the foundation of modern self-care, and this course will provide you with the latest research, first-person accounts and practical skill sets to help you incorporate these elements into practice and guide your patients in the use of these self-care techniques. Mind body approaches like meditation, cognitive skills and positive psychology now boast an impressive evidence base to support their ability to improve and in some cases, prevent stress-related illnesses like hypertension, functional bowel diseases and pain syndromes. The Herbert Benson, MD Course in Mind Body Medicine is taught by leading experts in the field of mind body medicine including Dr. Richard Davidson, Dr. Joan Borysenko and Dr. Herbert Benson, who are all pioneers in the scientific research of self-care interventions. In addition to clinical approaches and integrative models of care, this program provides: Cutting-edge research into the linkages between the brain and the body Education on genomics, transcriptomics, metabolomics and how to leverage recent advances in the neuroimaging of contemplative states Current data on stress, stress management, and resilience enhancement, and their impacts on patient health and treatment options Opportunities for certification This course is an ideal opportunity both for practitioners new to mind body medicine, who can begin to harness its power to improve patient outcomes, and for those who are already practicing mind body medicine to update their skills and take their care to the next level. We look forward to seeing you in Boston this October. Sincerely, Gregory L. Fricchione, MD Director, Benson-Henry Institute for Mind Body Medicine Massachusetts General Hospital Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine and Distinguished Mind Body Medicine Professor of Medicine, Harvard Medical School. He is the author or co-author of more than 180 scientific publications and twelve books. Dr. Benson is a pioneer in mind body medicine, one of the first Western physicians to bring spirituality and healing into medicine. In his 40+ year career, he has defined the relaxation response and continues to contribute to research into its efficacy in counteracting the harmful effects of stress. Dr. Benson s work extends from the laboratory to the clinic to Asian field expeditions and serves as a bridge between medicine and religion, East and West, mind and body, and belief and science. PHYSICIAN ASSISTANTS: The National Commission on Certification of Physician Assistants (NCCPA) states that AMA PRA Category 1 Credits are acceptable for continuing medical education requirements for recertification. We would also suggest that learners check with their state licensing board to ensure they accept reciprocity with AMA PRA Category 1 Credit for re-licensure. CANADIAN ACCREDITATION: The Royal College of Physicians and Surgeons of Canada recognizes conferences and workshops held outside of Canada that are developed by a university, academy, hospital, specialty society or college as accredited group learning activities. EUROPEAN ACCREDITATION: Through an agreement between the American Medical Association and the European Union of Medical Specialists, physicians may convert AMA PRA Category 1 Credit to an equivalent number of European CME Credits (ECMECs ). Information on the process of converting AMA PRA Category 1 Credits to ECMECs can be found at: Please contact Jocelyn Meek at (617) for information on accreditation status.

4 THE HERBERT BENSON, MD COURSE IN MIND BODY MEDICINE Course Description The Herbert Benson, MD Course in Mind Body Medicine is an educational and skills development course that delivers best practices for an integrated model of care. The course delivers a comprehensive and upto-date scientific review of mind body interactions, detailed description and efficacy of the Benson-Henry care model, skill development workshops, and deliverable tools ready made to support an integrated model of care. Learning will be delivered through didactic lectures, panel presentations, case presentations, Q & A sessions, open discussions, a variety of skill-building workshops and experiential healing modalities. Learning Objectives Upon completion of this course, participants will be able to: Define the body s response to stress, known as allostasis and allostatic load, and the role it plays in the development or exacerbation of medical conditions Recognize how lifestyle modification builds resiliency Enrich patient-provider relationships to affect patient outcomes Develop skills in a variety of meditation methods that elicit the relaxation response Evaluate the epidemiology of provider burnout and its consequences Develop strategies to lower your risk of provider burnout Enhance functional expression of empathy to improve clinical performance and personal resiliency Summarize up-to-date meditation-induced brain imaging changes Apply mind body interventions in the treatment of multiple disease symptomatology Improve your ability to motivate patients towards sustainable behavior change Deliver a more effective, integrative model of care Use newfound skills and tools to improve patient outcomes Identify the components of the Benson-Henry care model Support healthcare changes designed to reduce the prevalence of non-communicable diseases Define the underlying influences of happiness Formulate a more integrative model of patient care Experience a variety of healing modalities Mind Body Medicine Can Improve Your Treatment Outcomes for a Wide Range of Stress-Related Illnesses Chronic pain/ fibromyalgia Panic Anorexia Hives Jaw pain/tmj Stuttering Diabetes Impotence/low libido GERD HTN Hot flashes Tinnitus Asthma IBD ADHD Memory loss Anxiety Insomnia Palpitations Seizures Nausea Migraines Psoriasis Neuropathy Depression Addiction MS Arrhythmia Autoimmune disorders Nausea Hair loss Fatigue IBS Obesity Parkinson s Cancer PTSD/TBI Infertility CVD Crohn s disease Who Should Attend Education and Skills Development for: Physicians Nurse Practitioners Physician Assistants Nurses Psychologists Social Workers Counselors Dietitians Educators Health Coaches Physical Therapists Occupational Therapists Residents Fellows and other health professionals who provide direct patient care or patient education in areas of selfmanagement, lifestyle behaviors and mind body medicine.

5 Agenda Thursday October 25 7:30 8:30 Registration and Breakfast 8:30 8:45 Welcome to the 1st Annual Herbert Benson, MD Course in Mind Body Medicine Gregory Fricchione, MD 8:45 9:00 How to Teach Your Patients to Meditate in Five Minutes Herbert Benson, MD 9:00 10:15 Reducing the Prevalence of Non- Communicable Disease: The Medical Necessity of Mind Body Interventions Gregory Fricchione, MD 10:15 10:30 Morning Break 10:30 11:45 KEYNOTE - SyNAPSE: A Personalized Systems Approach to BodyMind Wellness Joan Borysenko, PhD 11:45 12:45 Mastering the Fundamentals of Mind Body Medicine: Knowledge, Skills and BHI s SMART Model of Integrative Care Elyse Park, PhD, MPH 12:45 1:30 Lunch (Provided) 1:30 2:40 Mind Body Medicine and Its Effect on Healthcare Resource Utilization James Stahl, MD, CM, MPH 2:40 2:45 Mindful Stretch Break 2:45 4:00 The Hype and Hope of Happiness: Positive Psychology Interventions in Patients with Chronic Medical Illness Jeffrey Huffman, MD 4:00 4:15 Afternoon Break 4:15 5:30 KEYNOTE - How Meditation Changes Your Mind, Brain and Body Richard Davidson, PhD 5:30 6:30 Cocktail Reception Join your colleagues and faculty for refreshments and networking. Please note: this activity requires an extra fee. This program is among the highest-rated Harvard Medical School CME courses. Early registration is strongly advised. Friday October 26 7:30 8:00 Networking Breakfast 7:45 8:00 Morning Meditation (optional) 8:00 9:15 Education and Skills Development Options 1 (Choose 1A or 1B) 1A Translating the Deep Biology of Mind Body Practice for Patients and Colleagues John Denninger, MD, PhD 1B Yoga and Tai Chi: Science and Research Review Sat Bir Khalsa, PhD and Peter Wayne, PhD 9:15 9:25 Stretch and Move Break 9:25 10:40 Education and Skills Development Options 2 (Choose 2A or 2B) 2A The Craving Mind: From Cigarettes to Cupcakes to Smartphones, the Role of Stress in Habit Formation Judson Brewer, MD, PhD 2B Knowledge and Skills Development Workshop: Tai Chi Peter Wayne, PhD (Repeated Saturday: 10B) 10:40 11:00 Morning Break 11:00 12:15 Education and Skills Development Options 3 (Choose 3A or 3B) 3A The Genomics and Epigenetics of Meditation Manoj Bhasin, PhD 3B The BHI Coping Model: How to Guide Patients towards Adaptive Coping, Positive Emotion and Humor Margaret Baim, MS, NP 12:15 1:00 Lunch (Provided) 1:00 2:15 Education and Skills Development Options 4 (Choose 4A or 4B) 4A Can We Prevent the Transgenerational Cycle of Obesity and Diabetes? Marie-France Hivert, MD 4B Knowledge and Skills Development Workshop: Chair and Laughter Yoga Laura Malloy, LICSW, RYT 2:15 2:25 Stretch and Move Break 2:25 3:40 Education and Skills Development Options 5 (Choose 5A or 5B) 5A Exercise as Medicine: How to Get You and Your Patients Moving Edward Phillips, MD 5B Knowledge and Skills Development Workshop: Yoga Sat Bir Khalsa, PhD (Repeated Saturday: 11B) 3:40 4:00 Afternoon Break 4:00 5:15 Education and Skills Development Options 6 (Choose 6A or 6B) 6A What s Ailing American Healthcare and How to Fix It John Abramson, MD, MSc 6B How to Bring Mind Body Medicine to Your Practice: Modern Models of Integrated Care Darshan Mehta, MD, MPH 5:15 5:25 Stretch and Move Break 5:25 6:00 Patient Testimonial How Mind Body Medicine Helped Me Heal Trauma Roberto Cabral

6 Agenda Saturday October 27 7:30 8:00 Networking Breakfast 7:45 8:00 Morning Meditation (optional) 8:00 9:15 Education and Skills Development Options 7 (Choose one of the following four breakout sessions 7A - 7D) 7A 7B 7C 7D 9:15 9:25 Stretch and Move Break 9:25 10:40 Education and Skills Development Options 8 (Choose one of the following four breakout sessions 8A - 8D) 8A 8B 8C 8D 10:40 11:00 Morning Break 11:00 12:15 Education and Skills Development Options 9 (Choose one of the following four breakout sessions 9A - 9D) 9A 9B 9C 9D 12:15 1:00 Lunch (Provided) 1:00 2:15 Education and Skills Development Options 10 (Choose one of the following four breakout sessions 10A - 10D) 10A 10B 10C 10D 2:15 2:25 Stretch and Move Break 2:25 3:40 Education and Skills Development Options 11 (Choose one of the following four breakout sessions 11A -11D) 11A 11B 11C 11D 3:40 4:00 Afternoon Break 4:00 5:15 Education and Skills Development Options 12 (Choose one of the following four breakout sessions 12A - 12D) 12A 12B 12C 12D 5:15 5:25 Stretch and Move Break 5:25 6:00 Closing Remarks Putting Mind Body Medicine into Practice Gregory Fricchione, MD Program changes/substitutions may be made without notice. To view the most up-to-date version of the course program, please visit the course website. 7A 7B 7C 8C 9C 10C 11C 12 C 7D 11D 8A 8B 9B 8D 12D 9A 9D 10D 10A 10B 11A 11B 12A 12B Breakout Options The Sleep Physiology of Mind Body Therapies Suzanne Bertisch, MD, MPH Data and Impact of SMART Giselle Perez, PhD Interactive, Small Group Workshop: How to Teach Meditation and Build Skill in a Variety of Methods Single-Pointed Focus, Imagery, Insight and Contemplation Joanne Rowley, MS, PCNS; Katherine Rosa, PhD, CNP, FNP-BC; John Denninger, MD, PhD; Michelle Dossett, MD, PhD, MPH; Rana Chudnofsky, MEd; Louisa Sylvia, PhD; Darshan Mehta, MD, MPH; Ellen Slawsby, PhD Workshop: Tools for Integrating Mind Body Medicine into an Office Visit Margaret Baim, MS, NP Demonstrations of Narrative Healing: How to Guide Your Patients Use of Storytelling to Promote Health Anne Brewster, MD Certified Providers Share Tips on How They Put SMART into Practice Margaret Baim, MS, NP; Lisa Howe, MSN-ANP, BC; Anne Lynch, APRN-BC, FNP; Amanda McLain, MD; Marilou Shaughnessy, PsyD; Yogesh Shingala, LCSWR Workshop: Resilient Youth Mind Body Skills to Teach Children Rana Chudnofsky, MEd It Ain t All Bad: How the Digital World Can Actually Decrease Stress Steven Schlozman, MD Workshop: Adapting Mind Body Interventions for Cancer, Seniors, Infertility and Pain Patients Darshan Mehta, MD, MPH; Giselle Perez, PhD; Laura Malloy, LICSW, RYT; Ellen Slawsby, PhD Customizing Cognitive Training to Reduce Stress and Enhance Resilience John Matthews, MD Knowledge and Skills Development Workshop: Tai Chi Stanwood Chang (Repeated Friday: 2B) The Resilient Clinician: Evidence-Based Strategies for Preventing and Combating Burnout Michelle Dossett, MD, PhD, MPH Knowledge and Skills Development Workshop: Yoga Laura Malloy, LICSW, RYT (Repeated Friday: 5B) Why We Get Happier as We Age Robert Waldinger, MD Resilient Warrior: Mind Body Techniques for Veterans and Their Families Louisa Sylvia, PhD Disclaimer CME activities accredited by Harvard Medical School are offered solely for educational purposes and do not constitute any form of certification of competency. Practitioners should always consult additional sources of information and exercise their best professional judgment before making clinical decisions of any kind.

7 THE HERBERT BENSON, MD COURSE IN Mind Body Medicine Oct Boston, MA This program is among the highest-rated Harvard Medical School CME courses. Educational highlights include: The newest data on the science of stress and stress management and their respective impacts on patient (and clinician) health Knowledge and skills to incorporate evidencebased mind body interventions into daily practice to enhance patient outcomes and quality of life Clinician tools and checklists Resources for your patients Certification (new) Education for PHYSICIANS NPs and PAs PSYCHOLOGISTS COUNSELORS RNs SOCIAL WORKERS Register at MindBody.HMSCME.com Earn up to AMA PRA Category 1 Credits

8 The Herbert Benson, MD Course in Mind Body Medicine Course # Register after September 20, 2018 Register on or before September 20, 2018 Physicians $975 $875 (Save $100) Allied Health Professionals, Residents and Fellows $875 $775 (Save $100) Cocktail Reception Thursday evening, October 25, 5:30 pm $40 Your tuition includes breakfast and lunch each day. All course participants will receive copies of presenters slides on a flash drive at no charge; a printed, bound copy of the syllabus is available for $60. The printed syllabus provides participants an opportunity to follow along with the course and write notes pertaining to each presentation. Venue Joseph B. Martin Conference Center at Harvard Medical School 77 Avenue Louis Pasteur Boston, MA Accommodations* Inn at Longwood Medical 42 Longwood Avenue, Fenway Kenmore Boston, MA (617) A limited block of rooms has been reserved at The Inn at Longwood Medical until October 1, Please mention this course when making reservations to request the reduced rate. Or register directly for the BHI discount rate by visiting the course website at MindBody.HMSCME.com and clicking on the dedicated reservation link on the Venue page. Fairmont Copley Plaza 138 St. James Avenue Boston, MA A limited block of discounted rooms has also been reserved at the Fairmont Copley Plaza until October 1, Please mention this course when making reservations to request the reduced rate. Or register directly for the BHI discount rate by visiting the course website at MindBody.HMSCME.com and clicking on the dedicated reservation link on the Venue page. *Please note that the discounted room blocks may sell out before the deadline. Please do not make non-refundable travel arrangements until you have received an from the HMS GCE office confirming your paid registration. Registration, Payment, Confirmation and Refund Policy Registrations for Harvard Medical School CME programs are made via our secure online registration system. To register for this course, please visit the course website at MindBody.HMSCME.com. At the end of the registration process, a $5 non-refundable processing fee will be added to your registration, and you will have the choice of paying by check or credit card (Visa, MasterCard, or American Express). If you are paying by check (draft on a United States bank), the online registration system will provide you with instructions and a printable form for remitting your course fees by check. Postal, telephone, fax, and cash-payment registrations are not accepted. All fees shown in USD. Upon receipt of your paid registration, an confirmation from the HMS GCE office will be sent to you. Be sure to include an address that you check frequently. Your address is used for critical information, including registration confirmation, evaluation, and certificate. Refunds, less an administrative fee of $75, will be issued for all cancellations received two weeks prior to the start of the course. Refund requests must be received by . No refund will be issued should cancellation occur less than two weeks prior. No shows are subject to the full course fee and no refunds will be issued once the conference has started. Questions? Call Monday-Friday 9 am 5 pm (ET) or send to CEPrograms@hms.harvard.edu Register at MindBody.HMSCME.com