Run on Earth User Guide

Transcription

1 Run on Earth User Guide

2 Run on Earth User Guide Outline 1. Connect Device to a PAFERS Enabled Fitness Machine pin fitness machine ios only 2. Bluetooth fitness machine - ios 3. Bluetooth fitness machine - Android 2. SelecIng a Default Start Point 3. Searching for a Start Point 4. SeMng up a Route 5. SelecIng ConnecIon Type in App 6. Choosing a Language 7. Tracking Workout Results 8. SeMng up a Bluetooth Smart (4.0) Heart Rate Sensor (ios only) 9. Changing the Default View

3 Connect Device to PAFERS Enabled Fitness Machine ios 30- pin fitness machine (ios only) Step 1: Slide the ios device onto the 30- pin connec4on Step 2: Open Run on Earth

4 Connect Device to PAFERS Enabled Fitness Machine ios Bluetooth fitness machine Step 1: Tap on the Se<ngs icon Step 2: Tap on the Bluetooth tab on the lea and then turn on Bluetooth Step 3: Click on the fitness machine and wait un4l it connects Step 4: Open Run on Earth

5 Connect Device to PAFERS Enabled Fitness Machine Android Bluetooth fitness machine Step 1: Tap on the Se<ngs icon Step 2: Turn on Bluetooth Step 3: Open Run on Earth Step 4: Set up the route and con4nue un4l you see this screen and hit connect Step 5: Scan for devices and click on the fitness machine

6 SelecIng a Default Start Point You will go to the Start Screen when you open Run on Earth The S indicates the start point Start point is chosen when you first open the app and is one of either three points - your current locaion, the previous start point of your last route or Taipei, Taiwan To set the start point as your current locaion, first turn on locaion services in the semngs of your device. Then open the app and allow it to access your locaion. This will set your current locaion as the app s default locaion If you don t have locaion services on then it will automaically search for the start point of your last workout If the app can t get current locaion or find the start point of your last workout it will default to Taipei Follow this path to turn on LocaIon Services SeMngs - > Privacy - > Turn on LocaIon Services Turn on Loca4on Services and allow app to access your loca4on

7 Searching for a Start Point Search anywhere in the world and use it as your start point Global: Can be used to search places around the world Local: Can be used to search places nearby to your present locaion Go back to your current loca4on Global Search Local Search

8 SeMng up a Route First move the S icon to the place you want to start Then tap on the place you want to end and an E will appear If you tap on the wrong place, just hit the reset bueon and the select the correct end point Afer your route is selected, you can adjust the path by tapping on the place(s) you want to go You can add up to 8 Tap to Select End Point Drag S to place you want to start Make route changes to the path

9 SelecIng ConnecIon Type in App (ios only) AAer se<ng route, select either Pin Connec4on or Bluetooth depending on your fitness machine connec4on type Wait un4l the connec4on is successful Once successful, you will see a preview of your workout. Press start to begin exercising

10 Choosing a Language Run on Earth supports 9 languages English, Spanish, French, German, Italian, Portuguese, Simplified Chinese, TradiIonal Chinese, Japanese You can see the list of supported languages in the More tab in the Choose Language semng To change the language in Run on Earth, you must change the language in your device semngs Follow this path to change the language ios: SeMngs - > General - > InternaIonal - > Language - > Select your desired language Android: SeMngs - > Language and input - > Language

11 Tracking Workout Results To track workout results, first register a PAFERS ID by following the steps below Tap Login/Register - > Tap Register - > Fill in details on form - > Tap submit You will be able to see previous history and important workout stats MulIple people can use the app with different login IDs to track their individual workout stats Login/Register BuXon Fill in form and hit submit See previous workout stats Register a PAFERS ID

12 SeMng up a Bluetooth Smart Heart Rate Sensor (ios only) To set up a Bluetooth Smart heart rate sensor, follow these steps First hit the More bueon on the boeom of the app Click on the Bluetooth Smart HR Sensor tab on the lef Tap on the Search Sensors bueon to search for your heart rate sensor Look for your heart rate sensor to be listed and then tap on it to pair it to the app Afer it has paired, you are now ready to use the app with your heart rate sensor Search Sensor BuXon Heart Rate Sensor HR Sensor is paired

13 Changing the Default View Change Default View Here Choose between Map, Street and Satellite Views Run on Earth has three excellent viewing modes Street view: Lets you experience lifelike outdoor runs around the world Map view: Makes it easy to track the locaion of where you are on the map Satellite mode: Provides an excellent bird s eye view of roads and terrain you are running through Can set a default viewing mode in the More secion Every Ime you start a new route it will open in the default view you selected

14 User Guide for Tread Monitor: Quick Training Mode, Program Mode and HRC Mode

15 Tread Monitor User Guide Outline 1. Connect Device to a PAFERS Enabled Fitness Machine pin fitness machine 2. Bluetooth fitness machine 2. Quick Training Mode 3. Program Mode 4. HRC Mode 5. SeQng up a Bluetooth Smart (4.0) Heart Rate Sensor

16 Connect Device to PAFERS Enabled Fitness Machine 30- pin fitness machine Step 1: Slide the ios device onto the 30- pin connec4on Step 2: Open Tread Monitor

17 Connect Device to PAFERS Enabled Fitness Machine Bluetooth fitness machine Step 1: Tap on the Se:ngs icon Step 2: Tap on the Bluetooth tab on the and then turn on Bluetooth Step 3: Click on the fitness machine and wait un4l it connects Step 4: Open Tread Monitor

18 Quick Training Mode - Start Press the Quick Training buion to begin quick training mode Confirm your profile and press Next to con4nue Press the Start buion on the treadmill to begin workout

19 Quick Training Mode - Pause/End To pause, press the Stop buion on the treadmill To end the workout, first pause the treadmill and then long press the Stop buion un4l you hear the beep

20 Program mode SelecVng a Program Press the Program buion to begin program mode Confirm your profile and press Next to con4nue Select the program you want

21 Program mode - Goal SelecVon Overview Select if you want to set up training targets (goals). If you select No you will skip this page Choose the goals you want to change

22 Program mode Goal: Changing Time Press the Time buion to change the 4me Press Back 4me is adjusted Change the 4me here

23 Program mode Goal: Changing Distance Press the Distance buion to change the distance Press Back distance is adjusted Change the distance here

24 Program mode Goal: Changing Calories Press the Calories buion to change the calories Press Back calories is adjusted Change the calories here

25 Program mode - Start Workout Press the Next buion to con4nue Press the Start buion on the treadmill to begin workout

26 Program Mode Pause/End To pause the treadmill, press the Stop buion on the treadmill To end the workout, first pause the treadmill and then long press the Stop buion un4l you hear the beep

27 HRC Mode - Setup Press the HRC buion to begin HRC mode Confirm your profile and press Next to con4nue

28 HRC Mode Setup and Start Read through instruc4ons and press Done to con4nue First confirm your age Then select your target heart rate to start workout Press the Start buion on the treadmill to begin workout

29 HRC Mode - Pause/End To pause the treadmill, press the Stop buion on the treadmill To end the workout, first pause the treadmill and then long press the Stop buion un4l you hear the beep

30 SeQng up a Bluetooth Smart Heart Rate Sensor (ios only) To set up a Bluetooth Smart heart rate sensor, follow these steps First turn on the Bluetooth funcvon of your device, then open the app Hit the Setup bu\on on the le] of the app Click on the Bluetooth Smart HR Sensor tab on the right Look for your heart rate sensor to be listed and then tap on it to pair it to the app A]er it has paired, you are now ready to use the app with your heart rate sensor Turn on the Bluetooth func4on

31 SeQng up a Bluetooth Smart Heart Rate Sensor (ios only) Hit the Setup buion on the le@ of the app Click on the Bluetooth Smart HR Sensor

32 SeQng up a Bluetooth Smart Heart Rate Sensor (ios only) Look for your heart rate sensor to be listed and then tap on it to pair it to the app Ready to use the app with your heart rate sensor