Version 1.1. Kinomap Indoor Training Apps

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Bernadette Baker
6 years ago
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1 Version 1.1 1

2 With Kinomap Trainer, ride more than 100,000 km of geolocated videos all over the world uploaded by users themselves. Try to follow their rhythm under the same condi?ons at the?me they were recorded: If you have any interac?ve or smart trainer, its resistance will change automa?cally when the profile of ground does. If you use an external sensor to detect stride, cadence or speed, you will be in charge of modifying the resistance following indica?ons given by the App Current Apps are available on itunes for ios and Google Play for Android. 2

3 Summary 1- Account sign-in/up subscrip?on ac?va?on code online purchase 2- Connect 3- Train video The Kinos equipment start workout Video modes 4- History log share 5- Search 6- SeTngs setngs external display 7- Support 3

4 1. Account 4

5 1. Account Sign up / Sign in By connec?ng with your Kinomap account, you access to your own videos and your favorites. You also have the ability to rate and comment videos you have trained on If you already have a Kinomap account, tap on the Sign In buxon If you do not have an exis?ng Kinomap account, tap on the Create account buxon 5

6 1. Account Sign up Just type your , username, password (twice) to Sign up in the top right corner Once signed up to Kinomap, you receive a confirma?on by 6

7 1. Account Subscrip?on The App is free and the free version gives you access to a set of free but complete videos. A subscrip?on is required later on, to get access to all eligible videos. Open the le^ menu and tap on My subscrip?ons. 7

8 1. Account Ac?va?on code If you have an Ac?va?on code, type it in the Ac?va?on code field and then click on the Apply ac?va?on code buxon to ac?vate your subscrip?on for the Kinomap Indoor Training App. 8

9 1. Account Online purchase for a recurring subscrip?on You will be able to subscribe on a monthly or yearly basis. If you subscribe on a monthly basis, there is no commitment so you can cancel at any?me. If you subscribe for 1 year, you will get a note 2 weeks before to renewal to let you know about the process, to ensure there is no renewal if you don t want it. All data related to the payment are not provided to Kinomap but remain between you and the bank, thorough an highly secured process, to ensure a maximum security and confiden?ality 9

10 2. Connect 10

11 Connexion via Bluetooth or Bluetooth Smart Pair first your smartphone or tablet with your home trainer 11

12 Connexion via Bluetooth or Bluetooth Smart Step 1: Launch Kinomap Trainer app, go on the Equipment tab Step 2: If your Equipment doesn t appear on the list, click on + at the top right hand side to add new equipment 12

your equipment is not a BH Fitness one or if you use

13 Connexion via Bluetooth or Bluetooth Smart Select the wireless protocol and start the discovery search If your equipment is not a BH Fitness one or if you use a Xkit, please use the App Kinomap Fitness instead. 13

14 Equipement BH by Kinomap 14

15 3. Train 15

3. Train Videos Select a video for the playlists (Featured, All) or directly for the video list. For each video, you can see relevant informa?on: - Name - Contributor - Dura?on - Distance - posi?

16 3. Train Videos Select a video for the playlists (Featured, All) or directly for the video list. For each video, you can see relevant informa?on: - Name - Contributor - Dura?on - Distance - posi?ve slope - Es?mated difficulty in - WaXs - Kinos* *The Kinos are a gra?fica?on based on the energy you produce during your training sessions. This is in fact the kilo Joules, being more accurate than calories even if people are used to deal with calories but it depends so much on everyone s metabolism... 16

17 3. Train Video On top of this screen are displayed video data and relevant In the boxom, you switch between few tabs: - Map - Eleva?on profile - Dashboard 17

18 3. Train Start on any trainer 18

19 3. Train Workout Eleva?on profile allows you to display the al?tude curve of the video, your posi?on and the posi?on of the video maker. Slopes sec?on and speed curve can also be displayed The dashboard displays all data from you and the video. It is probably less interes?ng to see so much data when on an smartphone Once your workout is started, you can see data from your equipment. Your bike is moving along the route 19

20 7. Others Video modes When you train on a video, two video modes are available : - Discovery on which the video plays at its recorded speed. Convenient for demonstra?on or if you want to enjoy the scenery without any huge effort. A 30min recording takes 30min to ride. - Challenge on which the play plays at your own speed (i.e. the video frame rate is altered to match your current speed/power. The video pauses when you're behind the point of view of the video and catches up with you when ahead 20

21 BH Fitness exercise bike/treadmill/rower Choose Cycling, Running or Rowing as workout type, depending on the equipment you have Click on Start buxon BH by Kinomap 21

22 BH Fitness treadmill Step 8: Don t forget to tap on the Start/Stop buxon of your treadmill a^er the three beeps to ac?vate the connec?on Step 9: At the end of your workout, tap again on the Start/Stop buxon to stop the treadmill: - A simple push on this buxon will pause the treadmill (When you start an other workout, you can tap on this buxon without the 3 beeps) - A long press on this buxon will stop the treadmill (You need to wait for the 3 beeps again for your next workout) BH by Kinomap 22

23 4. History 23

24 4. History workout log You can see here the history of your past workout including name of the video you trained, date of that workout, performed dura?on and distance. Click on any specific workout to get all informa?on 24

past ones done on the same video You can put a comment about your

25 4. History workout log First sec?on reports video informa?on Second sec?on display workout informa?on. You can also compare this workout with past ones done on the same video You can put a comment about your workout in the third sec?on Charts of performance and map are also available 25

4. History Share Please share your workout performance with others by email (screenshots of the

26 4. History Share Please share your workout performance with others by (screenshots of the charts, GPX and TCX files. Such files can be imported later on on Training Peaks, RunKeeper, Strava. 26

27 5. Search 27

28 5. Search Videos lists 28

recent, popular or viewed - Videos quality (low, high

29 5. Search Filters By clicking on Filters buxon in the top right corner, to set up appropriate filters on: - Most recent, popular or viewed - Videos quality (low, high defini?on) - Dura?on and Distance - Average speed - Posi?ve slope 29

30 5. Search Search You can search a video by clicking on the search bar Once you typed at least 3 characters, an auto comple?on search is made. Videos and usernames matching with your request are displayed Then you have three possibili?es: - Click on Search buxon of the keyboard to display all videos matching with your request - Click on one video in the auto comple?on list to start - Click on a username in the auto comple?on list to display all public videos done by this user 30

31 5. Search Map search You can also search a video with geographical coordinates shown on a map. Open the le^ menu and click on Map in the Search sec?on If you want to find the closest videos of your posi?on, first authorize the app to access your current loca?on You can zoom in and a long press on the map will select videos around the loca?on. Alterna?ve is to type a specific loca?on in the search bar Then click on the right icon in the informa?on bubble of the pin 31

32 6. SeTngs 32

33 6. SeTngs SeTngs Open the right hand side, find the icon 33

34 6. SeTngs External display Mirroring mode allows you to display the content of your device on an external screen Use ChromeCast or any HDMI adaptor 34

35 7. Support Online support on hjp://support.kinomap.com or us at 35

KINOMAP FITNESS. Version Android KINOMAP FITNESS

KINOMAP FITNESS. Version Android KINOMAP FITNESS Version 1.1 - Android With Kinomap Fitness, ride more than 100,000 km of geolocated videos all over the world uploaded by users themselves. Try to follow their rhythm under the same conditions at the time