year end special Valid until 10 December 2018

Transcription

1 year end special Valid until 10 December 2018 We are offering a few of our most popular short contact courses, starting in 2019, at a reduced fee for a limited time only. Register before 10 December 2018 and take advantage of the 20% discount we are offering! info@hfpa.co.za Tel: Mobile: +27 (0) SPORTS MASSAGE RIVONIA CAPE TOWN DURBAN PORT ELIZABETH SHORT COURSE: R CPD Sports massage therapy forms an important part of an athlete s pre-, post- and inter-event training strategies. This continuing education course will be of great use to sport conditioning coaches, sport coaches and even athletes themselves. Learn the anatomy and techniques and skills to help athletes perform at their best. 9 weeks Upon completion of this course you will be awarded 20 REPS CPD points and will receive an HFPA certificate of achievement. Offer pre-, post- and inter-event sports massage therapy to athletes of all levels, from weekend warriors to elite players. Sports Strapping Sports Nutrition Applied Sports Psychology

2 PILATES MAT INSTRUCTOR RIVONIA DURBAN PORT ELIZABETH CAPE TOWN SHORT COURSE: R CPD This is a Pilates Mat training programme that provides a solid foundation in the principles of Pilates, including; alignment, breathing and core contraction. You will progress from a beginner level focusing on core strengthening exercises and postural awareness to an intermediate level that introduces more complex movements. With this course you will be able to teach beginner to intermediate Pilates classes in a mainstream gym or studio environment. It is ideal for anyone looking to secure a basic-level teaching credential and for fitness professionals looking to increase their marketability and earning potential. 7 days across 7 weekends Part-Time Pretoria An extensive theory manual with a descriptive exercise glossary explaining each exercise down to the last detail. 2 optional, 2-hour workshops (overball and foamroller) (R350 per workshop) HFPA Online Learning Platform Online Tutors In order to enroll in this course you must hold an Introduction to Exercise Science certification or equivalent. Upon completion of this course you will receive 20 CPD points regocnised by the International Register of Exercise Professionals (REPS). You will also receive a certificate of competence issued by HFPA recognising that you have fulfilled all the course requirements and competencies. Instruct Pilates Mat classes at a beginner to intermediate level in a mainstream gym or studio setting Nutrition Package 1 Yoga Alliance Teacher Training Professional Life Coach

3 aqua instructor RIVONIA DURBAN SHORT COURSE: R CPD Become a more versatile trainer by learning how to design and deliver safe, effective and innovative water-based training sessions. This short course equips you with all the theoretical and practical knowledge to work as an Aqua Aerobics instructor in a gym or health club environment. 3 days over 2 weekends Upon completion of this course you will be awarded 12 REPS CPD points and will receive an HFPA certificate of achievement. Incorporate aqua aerobics as part of your service offering Work with special populations including pregnant clients and the elderly (gentle on the joints). Pilates Mat Instructor Studio Cycle Instructor

4 studio cycle instructor RIVONIA DURBAN PORT ELIZABETH CAPE TOWN LINKSFIELD LEVEL 1: R3 000 LEVEL 2: R1 600 COMBINED: R CPD Indoor cycling (commonly known as spinning) is a group exercise class that takes place on a stationary indoor bike and focuses on endurance, strength, interval and high intensity training, as well as cycling race simulations and recovery. It is becoming increasingly popular as a preferred method of training and the demand for spinning instructors, as a result, is very high. This course will provide you with all the knowledge and tools you need to work as an effective Studio Cycle Instructor. 2 half days on a weekend Linksfield Upon completion of this course you will be awarded 8 REPS CPD points and will receive an HFPA certificate of achievement. Work as a studio cycle instructor for commercial gyms and studios Work as an independent indoor cycle instructor Aerobics Instructor Yoga Fitness Instructor Pilates Mat Instructor

5 group exercise instructor JOHANNESBURG CAPE TOWN DURBAN PORT ELIZABETH FEES (PAYMENT TERMS AVAILABLE) WEEKDAY BLENDED: R SHORT COURSE: R CPD This is a practical, fun and versatile course that will allow you to give group fitness classes in a high-energy atmosphere. It covers the fundamentals of group fitness instruction including exercise and dance moves, music selection, choreography and teaching methods. 3 weekends Linksfield Pretoria Upon completion of this course you will be awarded 20 REPS CPD points and will receive an HFPA certificate of achievement. Provide group fitness classes in a studio or gym environment or in your private capacity Lay the foundation to specialize further in other group classes Latiinix Instructor Studio Cycle Instructor

6 Upon completion of this course you will receive a certificate of competence issued by HFPA recognising that you have fulfilled all the course requirements and competencies. PILATES MAT INSTRUCTOR Help athletes improve balance, stability and core strength using the stability ball Construct an exercise programme using the stability ball to improve upper body, lower body and core strength and stability National Certificate in Fitness Group Exercise Instructor HFPA ONLINE LEARNING PLATFORM (OLP) All students are given access to our advanced and interactive Online Learning Platform. You are never alone when you study online with us! The HFPA OLP has been carefully developed to bring you all the benefits of a traditional classroom setting, facilitating interactive learning through multi-media lessons, videos, quizzes, questionnaires, forums, links, presentations, journals, assignment and exam submissions and more! You will receive constant communication and feedback from your very own Online Tutor and steadfast support from our dedicated online-support team. The workshops offered for blended-learning students serve as revision sessions in which you can ask questions, revise key concepts and receive hands-on guidance from our master trainers.