TYLER CERTIFIED PERSONAL TRAINERS FALL The elevator to success is out of order, you ll have to take the stairs, one step at a time Joe Girard

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Benjamin Franklin
5 years ago
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1 TYLER - 2+ years of strength and conditioning experience - Varsity Football and Track - ACE Certified Personal Trainer - American Red Cross CPR/AED/First Aid Health and Exercise Science: Sports Medicine The elevator to success is out of order, you ll have to take the stairs, one step at a time Joe Girard

EMILY - 3 years varsity cheerleading/poms - 8 years horseback riding - ACE Certified Personal Trainer - American Red Cross CPR/AED/First Aid - HIPAA Certified Health & Exercise Science,

2 EMILY - 3 years varsity cheerleading/poms - 8 years horseback riding - ACE Certified Personal Trainer - American Red Cross CPR/AED/First Aid - HIPAA Certified Health & Exercise Science, Sports Medicine Fight the good fight of the faith. Take hold of the eternal life to which you were called when you made your good confession in the presence of many witnesses. 1 Timothy 6:12

CLAYTON - 8 years of weight room and functional fitness experience - 3 Years of experience developing and implementing physical training programs to ensure United States Air Force law enforcement

3 CLAYTON - 8 years of weight room and functional fitness experience - 3 Years of experience developing and implementing physical training programs to ensure United States Air Force law enforcement members are fit for duty - 3 Years of experience coaching individuals with weight loss and performance goals - 4 Years United States Air Force Service - NSCA Certified Personal Trainer - ISSA Strength and Conditioning Specialist - American Red Cross CPR/AED Junior, Health and Exercise Science-Sports Medicine A.A.S. Criminal Justice If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee

LEAH - 4 Years of competitive gymnastics - 3+ Years strength and conditioning training - 1 Year of adaptive exercise work with special populations (Paralysis, Stroke) - ACE Certified

4 LEAH - 4 Years of competitive gymnastics - 3+ Years strength and conditioning training - 1 Year of adaptive exercise work with special populations (Paralysis, Stroke) - ACE Certified Personal Trainer - American Red Cross CPR/AED/First Aid Health and Exercise Science: Sports Medicine It doesn t matter where you came from. All that matters is where you are going. - Brian Tracy

GABRIELLA - 15 years of Figure Skating - 4 years as figure skating coach - CSU Figure skating team - 3 years of Varsity Cheerleading - 3 years as swim instructor - 4 years of Varsity Track - 7 years

5 GABRIELLA - 15 years of Figure Skating - 4 years as figure skating coach - CSU Figure skating team - 3 years of Varsity Cheerleading - 3 years as swim instructor - 4 years of Varsity Track - 7 years of strength and conditioning training - American Red Cross CPR/First Aid/AED - American Red Cross Lifeguard Instructor - American Red Cross Lifeguard - Star Guard Aquatics: Lifeguard Fish, Wildlife, and Conservation Biology To give anything less than your best is to sacrifice the gift. Steve Prefontaine

RAEVEN - Weight room experience - HIIT experience - Yoga & pilates experience - Corrective exercise - Stretching & self-myofascial release - NASM Personal Trainer - NASM Certificate of

6 RAEVEN - Weight room experience - HIIT experience - Yoga & pilates experience - Corrective exercise - Stretching & self-myofascial release - NASM Personal Trainer - NASM Certificate of Distinction - American Red Cross CPR for the professional rescuer and First Aid Dietetics & Nutrition Management concentration Health is the vital principle of bliss, and exercise, of health. - James Thomson

7 ADDISON - 7 years of weight room experience and cardiovascular fitness - 4 years of United States Marine Corp service and training w/ high scores on all physical performance tests - Lifeguard for both adolescences and seniors - Trained at CSU Student Rec for one and half years - Currently the Fitness Manager - ACE Personal Trainer - American Red Cross Lifeguard - CPR/AED, and First Aid - USAW Sports Performance Coach Level 1 Health and Exercise Science: Health Promotion & Minor in Business Administration You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in your- self and those around you, there are no limits. - Michael Phelps

8 WILL - 5 years of weight room experience - CSU Cycling Team (mountain & road biking) - Triatholon Programming & Training - Recreational Ski & Snowboarding Conditioning - Endurance & body Weight Training - ACE Personal Trainer - American Red Cross CPR/AED and First Aid Applied Computing Technology Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring. - Desmond Tutu

9 JACOB - 6+ years of weight room experience -3 + years lacrosse endurance training and coaching - Shot put/track training - Varsity track, football, and lacrosse athlete - 2 years of injury recovery work - ACE Personal Training - American Red Cross CPRO/AED/First Aid Biomedical/Chemical Engineering I don t believe in luck, I believe in hard work.

JACK - 7 years of weight room experience - Tennis coach for 5 years - Varsity tennis - ACE Personal Trainer - American Red Cross CPR/AED for the Professional Rescuer and First Aid

10 JACK - 7 years of weight room experience - Tennis coach for 5 years - Varsity tennis - ACE Personal Trainer - American Red Cross CPR/AED for the Professional Rescuer and First Aid Health & Exercise Science Physical fitness is not only one of the most important keys to a health body, it is the basis of dynamic and creative intellectual activity. - John F Kennedy

ERIC - Interned at Pro Advantage Training Systems; trained middle school, high school & college athletes to help achieve their sport specific goals in a safe & professional manner.

11 ERIC - Interned at Pro Advantage Training Systems; trained middle school, high school & college athletes to help achieve their sport specific goals in a safe & professional manner. - 9 years weight room experience - 2 years collegiate baseball - 4 years varsity high school baseball - Specialized in designing individual strength training programs specific to your fitness goals. - Personal training at CSU for 1 year - NASM - American Red Cross CPR/AED & First Aid for the Professional Responder - Corrective Exercise Specialist NASM CES Health & Exercise Science, Health Promotion, Pre-Physical Therapy There is no shortcut for health. It takes time to create a better and stronger version of yourself.

12 CAMERON years of Competitive Running - Program design for individuals with minor musculoskeletal injuries - Coaching High School and College level athletes - Strength and Conditioning, Running, HIIT - ACE Certified Personal Trainer - American Red Cross CPR/AED/First Aid Health and Exercise Science Health Promotions Associates Degree Pre-Physical Therapy Your body can stand almost anything. It s your mind you have to convince. -Unknown

GALEN - 14 years Kempo Karate - second degree black belt - 5 years mixed martial arts including Krav Maga, Boxing, & Jiu Jitsu - 3 years weight lifting experience - Recreational mountain biking &

13 GALEN - 14 years Kempo Karate - second degree black belt - 5 years mixed martial arts including Krav Maga, Boxing, & Jiu Jitsu - 3 years weight lifting experience - Recreational mountain biking & cycling - ACE Personal Trainer - American Red Cross CPR/AED and First Aid - USAW Sports Performance Coach Level 1 Health Promotion Life opens up opportunities to you, and you either take them or you stay afraid of taking them. - Jim Carrey

JESS - 7 years Track & Field & Cross Country Concentration - 2 years Bodybuilding experience - Strength & Conditioning experience - 3 years of weight training - ACE Personal Trainer - American

14 JESS - 7 years Track & Field & Cross Country Concentration - 2 years Bodybuilding experience - Strength & Conditioning experience - 3 years of weight training - ACE Personal Trainer - American Red Cross CPR/AED and First Aid - USAW Sports Performance Coach Level 1 Health & Excercise Science, Concentration in Sports Medicine To be outstanding - get comfortable with being uncomfortable.

COURTNEY - Cross country, track distance, 5k, half marathon training - 4 years of weight room and Olympic weightlifting experience (CrossFit) - 3 years of Army ROTC Physical Fitness training -

15 COURTNEY - Cross country, track distance, 5k, half marathon training - 4 years of weight room and Olympic weightlifting experience (CrossFit) - 3 years of Army ROTC Physical Fitness training - Fitness Manager - Marathon training and ruck training - Has been training clients at the Student Rec for two years - ACE Personal Trainer - American Red Cross CPR/AED for the Professional - Rescuer and First Aid Health and Exercise Science: Health Promotion, Minor in Military Science Everything you want is on the other side of fear - Jack Canfield

TYLER CERTIFIED PERSONAL TRAINERS FALL The elevator to success is out of order, you ll have to take the stairs, one step at a time Joe Girard

TYLER CERTIFIED PERSONAL TRAINERS FALL The elevator to success is out of order, you ll have to take the stairs, one step at a time Joe Girard TYLER - 2+ years of strength and conditioning experience - Varsity Football and Track - ACE Certified Personal Trainer - American Red Cross CPR/AED/First Aid Health and Exercise Science: Sports Medicine