Exercise Physiology. Driving force behind all types of work Conversion of stored energy to mechanical energy

Transcription

1 Exercise Physiology Driving force behind all types of work Conversion of stored energy to mechanical energy

2 What Influences Athletic Ability? Genetics Training Training methodology Environment Nutrition Track/Arena Surfaces Shoes Jockey Etc.

3 Biomechanics Hemoglobin concentration Gas exchange ATHLETIC ABILITY Anaerobic capacity Skeletal muscle properties Heart size

4 ENERGY Sources Carbohydrates Fats Effect on performance energy = performance Must meet energy requirement Monitor body condition body condition = negative energy balance

5 Energy Metabolism Aerobic With oxygen Carbohydrate & fat CO 2, H 2 O & ATP Anaerobic Without oxygen Carbohydrate (glycolysis) Lactate & ATP

6 Synthesis of ATP from aerobic and anaerobic metabolism. Muscle Glycogen Blood Glucose Anaerobic Glycolysis Pyruvate Lactate Creatine Phosphate Myokinase and CPK Reactions ATP Free-Fatty Acids Lipolysis Oxidative Metabolism CO 2 and Water Oxygen

7 Muscular System

8 Types of Muscle Fiber Type I Slow contracting glycolytic activity Fatigue resistant Aerobic metabolism Long term/low stress work Endurance Type II Fast contracting Fatigue quickly Glycolytic activity Quick energy bursts Speed for longer distances Primarily anaerobic

9 Breed Differences Type I fibers Type II fibers

10 Energy For Muscle Contraction Walking Slow contractions Primarily type I fibers Fat primary energy source (very efficient)

11 Energy For Muscle Contraction Trot and Canter Increased contractions Increased contractions require more ATP Type II fibers Fat cannot be metabolized anaerobically

12 Anaerobic Glycolysis Fastest way to produce ATP Less efficient than aerobic glycolysis Less ATP Lactic acid produced Decrease muscle ph Fatigue/tying up

13 Horses that can generate a higher proportion of energy aerobically will outperform horses with lower aerobic capacity

14 Event Estimated Types Of Energy Used Preformed Energy Anaerobic Aerobic Racing QH 80% 18% 2% Racing 1000 m 25% 70% 5% Racing 1600 m 10% 80% 10% Racing 2400 m 5% 70% 25% Racing 3200 m 5% 55% 40% Polo 5% 50% 45%

15 Event Estimated Types Of Energy Used Preformed Energy Anaerobic Aerobic Barrel Racing 99% 4% 1% Cutting 88% 10% 2% Show Jumping 15% 65% 20% 3 Day (Cross Country) 10% 40% 50% Endurance Rides 1% 5% 94% Pleasure/Equitati on 1% 2% 97%

16 Cardiovascular System Delivers blood to body O 2 from lungs Nutrients from GI tract

17 Cardiovascular System Heart rate (HR) Resting Exercising 240 bpm max Stroke Volume (SV) Volume of blood pumped per beat mls HR X SV = Cardiac Output Can pump > 250 li/min Equivalent to 55 gal drum

18 Affect of Exercise On The Cardiovascular System metabolic activity in limbs = blood flow Three ways to increase blood flow Increase cardiac output HR and CO proportional to running speed Cannot HR beyond max Increase O2 carried in blood Splenic dumping can double O2 carrying capacity Redistribute blood flow to locomotive muscle to kidneys and small intestines

19 Respiratory System Respiratory Rate Resting breaths per min Exercise O2 consumption CO2 emission To increase air exchange Respiratory rate RR linked to stride freq. Tidal Volume (TV) Air inhaled or exhaled in a breath

20 Locomotor- Respiratory Coupling (LRC) Galloping Horse 150 Breaths liters of air Trotting Horse Breaths liters of air

21 Respiratory Problems Laryngeal hemiplegia Partial paralysis of larynx Inadequate gas exchange Surgical treatment Chronic Obstructive Pulmonary Disease Decreases respiratory rate Hyperallerginc response to dust, mold, irritants House outdoors Exercise Induced Pulmonary Hemorrhage Bleeding in lungs Speeds above 14 m/s Variable effects Furosemide (Lasix)

22 Thermoregulation Thoroughbred (race) 2.5 gal Endurance horse ( miles) 6-12 gal Three day event (dressage/cross country) 5-6 gal Importance Evaporative Cooling (Sweating) Most important route of heat dissipation Requires ample blood flow to carry heat from core to surface

23 Thermoregulation Exercise intensity > heat load > need for heat dissipation Prevent dehydration to prevent thermal injury Provision of adequate water Normal diet Salt & mineral supplement

24 Thermoregulation Dehydration Electrolyte & ph disturbances Fatigue Gait incoordination (ataxia) risk of orthopedic injury Muscle damage Death Supplement electrolytes Beginning training program Adjusting to high temperature

25 Types of Training Endurance Enhances aerobic system High intensity/quick burst Increases muscle mass Strength training

26 Influence of Training heart size HR at given speed Quicker recovery to given heart rate Capillaries O2 delivered to muscles Increase aerobic capacity

27 Influence of Training Muscle Cell Mitochondria O2 utilization per unit of muscle Muscle has quickest adaptation to training of all body tissues

28 Conditioning Times of Body Structures 25 Fit Muscles Ligaments Bones Unfit

29 Signs of Fatigue Respiration rate > heart rate Inversion Hyperventilating Shallow breathing Shock Muscle soreness (lactic acid buildup) Ataxia Deydration

30 Conditioning is A Process That Occurs Over Time