Face Your Fear System

Size: px
Start display at page:

Download "Face Your Fear System"

Transcription

1 proudly announces Dr. Rob s Face Your Fear System Programs Freedom From OCD Freedom From Social Anxiety Greatest Me. Anxiety Free Specialized Youth Group Pathway To Peace Specialized Youth Group R.A.M.E Youth Empowerment join the conversation facebook.com/drrobertlancer twitter.com/nyocd Conquering Fear and Anxiety has given me the strength and wisdom to guide others toward peace.

2 Dr. Rob s revolutionary compulsive awareness training Compulsive Awareness training is a systematic way of helping you gain greater control over your physical and/or mental compulsions. The system helps you identify, develop greater insight, and gain better control over your compulsive behavior. This is done through specially designed worksheets used to track your symptoms on a daily basis. This is important because compulsions only lengthen the recovery time by undermining exposure homework. So with systemic compulsion awareness a person gets training to significantly reduce and ultimately eliminate their compulsive behavior.

3 Freedom From Social Anxiety Programs allows you to Rise Within and successfully make social anxiety a part of your past. Dr. Rob s program gives you the tools and strategies to reclaim a peaceful and productive life. Be Yourself, Not Your Disorder. DRL freedom from social anxiety This program is specially designed to give you the ultimate edge over your social anxiety. The program offers: Identification of anxiety triggers (situations, places, people) Learn how to rethink the way you think about fear, uncertainty, & doubt Develop a gradual exposure hierarchy that helps you Face Your Fears Assertiveness and communication training Skills to break free from negative thinking and shift to a Positive mindset

4 freedom from obsessive compulsive disorder Freedom From OCD trains you to Rise Within your OCD and gives you the Tools/Strategies to reclaim a Peaceful and Productive life. Psycho learning of how doubt, uncertainty, and fear cause OCD Learn to properly identify and manage anxiety provoking obsessive thoughts Learn to strategically cope with uncertainty, fear, and doubt Identify irrational OCD beliefs and behaviors, which lead to the maintenance of OCD symptoms Compulsive Awareness Develop a gradual exposure hierarchy that helps you face your fears

5 greatest me, Anxiety free specialized youth group training This highlyspecialized training offers effective treatment solutions to ensure that our youth conquer their personal challenges/ obstacles. Our youth deserve to live a carefree and fearless life. DRL Treatment successfully helps teens Some program goals include: Effectively work to stop anxiety and irrational fears Recognize the signs of anxiety avoidance To help adolescents recognize the signs of anxiety and avoidance Mastery over the specific skills to cope with the sensations of anxiety, uncertainty, and fear Learn specific skills to cope with the sensations of anxiety, uncertainty, and fear Face anxiety provoking thoughts and feelings Compulsion Awareness recognizing and reducing rituals Recover & Discover Your Inner Greatness. Achieve both academically and socially.

6 pathway to peace specialized youth group training Dr. Lancer offers effective treatment solutions to ensure that people can conquer their personal challenges/obstacles. You will learn to apply tools/ strategies that effectively work to stop anxiety and irrational fears. Only Live Once. Live Fearless. DRL Mastering the basics of OCD Breaking free from the vicious cycle of OCD Solving the mystery behind your intrusive thoughts Compulsive Awareness Strategies to facing your fears Learn to live in the moment and experience true peace

7 Creating R.A.M.E. youth empowerment RESILIENCY. ATTITUDE. MINDSET. EFFORT. S u c c e ss i s o n ly l i m i t e d by a m o u n t o f e ff o r t y o u p u t into your life. D RL R. A. M. E. is a strength b ased approach that creates: Intrinsic motivation Unconditional Self A cceptance of Self/Others Growth mindset Ability to not only Bounce Forward from adversity Synchronization of mind and body Emotional awareness of self/others Strategic risk taking Think twice and act once delayed gratification

The Co-Occurring Disorders Treatment Program

The Co-Occurring Disorders Treatment Program G R O U P D E S C R I P T I O N S The Co-Occurring Disorders Treatment Program is designed to provide a continuum of services to the substance abusing and dually diagnosed populations. These services include

More information

Exposure: Awareness, Tolerance, & Acceptance of Mind & Body

Exposure: Awareness, Tolerance, & Acceptance of Mind & Body Exposure: Awareness, Tolerance, & Acceptance of Mind & Body Brigette A. Erwin, PhD Director, OCD Program Anxiety and Agoraphobia Treatment Center Bala Cynwyd, PA A presentation conducted at the annual

More information

Habits & Goals Discovery & Assessment. What kind of person do I want my child to grow up to be? How do I react to my child most often?

Habits & Goals Discovery & Assessment. What kind of person do I want my child to grow up to be? How do I react to my child most often? Habits & Goals Discovery & Assessment How do I react to my child most often? What kind of person do I want my child to grow up to be? Focus on the Relationship Conscious Communication Practice Use these

More information

Staff Community Day October 26, 2012 IGNITING THE PASSION

Staff Community Day October 26, 2012 IGNITING THE PASSION Staff Community Day October 26, 2012 IGNITING THE PASSION Passion A term applied to a very strong feeling about a person or thing. Passion is an intense emotion compelling feeling, enthusiasm, or desire

More information

Jamie A. Micco, PhD APPLYING EXPOSURE AND RESPONSE PREVENTION TO YOUTH WITH PANDAS

Jamie A. Micco, PhD APPLYING EXPOSURE AND RESPONSE PREVENTION TO YOUTH WITH PANDAS APPLYING EXPOSURE AND RESPONSE PREVENTION TO YOUTH WITH PANDAS Jamie A. Micco, PhD Director, Intensive Outpatient Service Child and Adolescent Cognitive Behavioral Therapy Program Massachusetts General

More information

Assessing Readiness To Change

Assessing Readiness To Change Assessing Readiness To Change Transtheoretical Model The Transtheoretical Model describes the stages of behavior prior to change. It focuses on the individual s decision making. This model involves the

More information

MULTIDISCIPLINARY TREATMENT OF ANXIETY DISORDERS

MULTIDISCIPLINARY TREATMENT OF ANXIETY DISORDERS MULTIDISCIPLINARY TREATMENT OF ANXIETY DISORDERS ANDREW ROSEN, PHD, ABPP, FAACP THE CENTER FOR TREATMENT OF ANXIETY AND MOOD DISORDERS THE CHILDREN S CENTER FOR PSYCHIATRY, PSYCHOLOGY AND RELATED SERVICES

More information

Positive Thinking Train Your Mind For Success And Happiness

Positive Thinking Train Your Mind For Success And Happiness Positive Thinking Train Your Mind For Success And Happiness Francisco Bujan - 1 - Contents Intro 12 Part 1 - Mind dynamics 13 What is self talk and how to make it work for you? 14 Mind sets 15 How inspiration

More information

Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You In Control (New Harbinger Self-Help Workbook) PDF

Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You In Control (New Harbinger Self-Help Workbook) PDF Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You In Control (New Harbinger Self-Help Workbook) PDF Thereâ s a wide spectrum of emotional sensitivity, and it varies from

More information

Adolescence: A Visual Summary

Adolescence: A Visual Summary 1 OCD and Teens/Young Adults: How to Keep Them Engaged in Their Own Treatment, Symptoms, and Lives Martin E. Franklin, Ph.D. Associate Professor of Clinical Psychology in Psychiatry University of Pennsylvania

More information

Obsessive Compulsive Disorder: Advances in Psychotherapy

Obsessive Compulsive Disorder: Advances in Psychotherapy Obsessive Compulsive Disorder: Advances in Psychotherapy Question from chapter 1 1) All the following are Common obsessions EXCEPT a) Fear of becoming someone else b) Unwanted violent impulses c) Fear

More information

2/9/2016. Anxiety. Early Intervention for childhood Mental Health issues. ANXIETY DISORDERS in Children and Adolescents.

2/9/2016. Anxiety. Early Intervention for childhood Mental Health issues. ANXIETY DISORDERS in Children and Adolescents. ANXIETY DISORDERS in Children and Adolescents. Joy Lauerer DNP PMHCNS BC Discussion Points Anxiety Early Intervention for childhood Mental Health issues Why? Important to long term health outcomes! What

More information

CAREGIVER SUMMIT. Strategic Steps for Moving Forward. Susan Imke, FNP, GNP-C. Sponsored by:

CAREGIVER SUMMIT. Strategic Steps for Moving Forward. Susan Imke, FNP, GNP-C. Sponsored by: CAREGIVER SUMMIT Strategic Steps for Moving Forward Susan Imke, FNP, GNP-C Sponsored by: Strategic Steps for Moving Forward Checking in with yourself Resilience Moving forward from strengths 2 3 Point-in-Time

More information

Journey of Personal Development (Part 3): Transcend Yourself. Paul T. P. Wong. Personal development is a process

Journey of Personal Development (Part 3): Transcend Yourself. Paul T. P. Wong. Personal development is a process 1 Journey of Personal Development (Part 3): Transcend Yourself Paul T. P. Wong Congratulations for coming to the last installment of this 3- part series. If Part (1) Know Yourself serves as the foundation

More information

How to Find a Therapist for Emetophobia. Even if they don t know what it is. By Lori Riddle-Walker, EdD, MFT

How to Find a Therapist for Emetophobia. Even if they don t know what it is. By Lori Riddle-Walker, EdD, MFT How to Find a Therapist for Emetophobia Even if they don t know what it is By Lori Riddle-Walker, EdD, MFT How to Find a Therapist for Emetophobia Emetophobia, also known as specific phobia of vomiting

More information

Thank you. for your interest in the. Programs

Thank you. for your interest in the. Programs Thank you for your interest in the Programs The Fairylights Programs are created by Building Resilience Morocco InspireCorp is a Mental Health social enterprise focused on prevention in Mental Health Struggle

More information

Supporting children with anxiety

Supporting children with anxiety Supporting children with anxiety Healthy risk takers Nourishing Environment Effective Coping Strategies Effective Problem Solving Skills Healthy Thinking Habits RESILIENCE The capacity to cope and stay

More information

Expert Strategies for Working with Anxiety

Expert Strategies for Working with Anxiety Expert Strategies for Working with Anxiety Module 10 - Transcript - pg. 1 Expert Strategies for Working with Anxiety Practical Ways to Diminish the Inner Experience of Anxiety with Kelly McGonigal, PhD;

More information

Understanding anxiety disorders in children

Understanding anxiety disorders in children What questions will be covered? Anxiety in Children: What GPs need to know PROFESSOR JENNIE HUDSON, Department of Psychology Understanding anxiety disorders in children Are Anxiety Disorders something

More information

Have you ever known someone diagnosed with a psychological disorder or on psychiatric medication?

Have you ever known someone diagnosed with a psychological disorder or on psychiatric medication? What is Abnormal anyway? Chapter 13-Psychological Disorders CLASS OBJECTIVES: How do we define abnormal behavior? What are Anxiety Disorders? What are Mood Disorders? What is Schizophrenia? Have you ever

More information

Psychological Definition of a Mental Disorder

Psychological Definition of a Mental Disorder Mental Illness Disclaimer Please do not start diagnosing yourself, friends, family, or school mates. This section will provide common traits of certain Mental Illnesses, it will not enable you to make

More information

7/31/2017. Outline. What is mindfulness? What is complex ADHD? Mindful Awareness and ADHD Care. Complex ADHD & Mindfulness

7/31/2017. Outline. What is mindfulness? What is complex ADHD? Mindful Awareness and ADHD Care. Complex ADHD & Mindfulness Outline Complex ADHD & Mindfulness What is mindfulness? What is complex ADHD? Mindful Awareness and ADHD Care Mark Bertin, MD Developmental Pediatrics Author, Mindful Parenting for ADHD What is mindfulness?

More information

OCD. Obsessive Compulsive Disorder (OCD)

OCD. Obsessive Compulsive Disorder (OCD) OCD Obsessive Compulsive Disorder (OCD) What is Obsessive-Compulsive Disorder? Obsessive-compulsive disorder (OCD) is a condition that causes people to have upsetting thoughts and behaviours. People with

More information

Eating Disorder Support Services

Eating Disorder Support Services Eating Disorder Support Services Counselling Information Sheet Every year in the UK and globally, millions of people struggle with eating disorders. Furthermore, many of these sufferers and their families

More information

Mental Skills Training Triathletes. Establishing a Sport Psychology Process

Mental Skills Training Triathletes. Establishing a Sport Psychology Process Mental Skills Training Triathletes Establishing a Sport Psychology Process Top 10 Mental Skills Guiding Principles 1. A strong mind does not replace fitness & physical skills 2. Physical fitness & skills

More information

A Parent s Guide to Evidence-Based Treatment. Rebecca Hardin PsyD Joanna Marino PhD

A Parent s Guide to Evidence-Based Treatment. Rebecca Hardin PsyD Joanna Marino PhD A Parent s Guide to Evidence-Based Treatment Rebecca Hardin PsyD Joanna Marino PhD What is Evidence-Based Treatment? EBT consists of three components: It is practice guided by the best available research

More information

Defining principles of Strategic family therapy

Defining principles of Strategic family therapy Roselyne Kattar Psychologist and coach http://www.coaching-kattar.com 1 Defining principles of Strategic family therapy Strategic therapy focuses on present observable behavioral interaction and uses deliberate

More information

OCD without Compulsive Behaviors: What it is and how to treat it

OCD without Compulsive Behaviors: What it is and how to treat it OCD without Compulsive Behaviors: What it is and how to treat it Charles Brady, Ph.D, ABPP Director, LCOH OCD and Anxiety Treatment Program Vice President, OCD Midwest CBT Model of OCD Intrusive Thought

More information

Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself Dr. Kristin Neff, Educational Psychology Dept., University of Texas at Austin Self-Esteem For years self-esteem was seen as the ultimate marker

More information

Let s Talk About Treatment

Let s Talk About Treatment What Doesn t Work Let s Talk About Treatment Lisa R. Terry, LPC What we ve tried Talk therapy- You can t talk you way out of a medical disorder Play Therapy Family Therapy Psychoanalysis While these are

More information

Anxiety. Learn, think, do

Anxiety. Learn, think, do Anxiety Learn, think, do Anxiety disorders are the most common mental health problem in Australia. The Australian Bureau of Statistics reports that anxiety affects over 2 million people aged 16 85 years,

More information

Simple Pure Whole TM Wellness

Simple Pure Whole TM Wellness 2016 Jennifer Weinberg No part of this book, program or related materials and resources may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval

More information

CHILDHOOD OCD: RESEARCH AND CLINIC

CHILDHOOD OCD: RESEARCH AND CLINIC Syllabus CHILDHOOD OCD: RESEARCH AND CLINIC - 37923 Last update 02-12-2013 HU Credits: 4 Degree/Cycle: 2nd degree (Master) Responsible Department: School of Education Academic year: 1 Semester: Yearly

More information

Living with Uncertainty-Coping Skills

Living with Uncertainty-Coping Skills -Coping Skills Presented by Ajamu James Ayinde, M.A., A.C.H. Certified Medical Hypnotherapist Young Survivors Breast Cancer Conference St. Luke s Cornwall Hospital Cornwall, NY November 8, 2014 Medical

More information

NCFE Level 2 Certificate in Awareness of Mental Health Problems SAMPLE. Part A

NCFE Level 2 Certificate in Awareness of Mental Health Problems SAMPLE. Part A NCFE Level 2 Certificate in Awareness of Mental Health Problems Part A Certificate in Awareness of Mental Health Problems Welcome to this Level 2 Certificate in Awareness of Mental Health Problems. We

More information

SPECIAL REPORT: 10 Guideposts to Self-Empowerment

SPECIAL REPORT: 10 Guideposts to Self-Empowerment SPECIAL REPORT: 10 Guideposts to Self-Empowerment Creating Inner Peace in Your Life! From the Desk of The Possibility Coaches - Jon Satin and Chris Pattay The Positive Change Experts and Strategists Life,

More information

WHAT CAN I DO TO HELP MYSELF WITH ANXIETY?

WHAT CAN I DO TO HELP MYSELF WITH ANXIETY? WHAT CAN I DO TO HELP MYSELF WITH ANXIETY? Self help strategies for mild anxiety latrobe.edu.au WHAT CAN I DO TO HELP MYSELF WITH ANXIETY? This guide offers some effective self-help strategies that you

More information

Ryan Hartmann, Ph.D.

Ryan Hartmann, Ph.D. Ryan Hartmann, Ph.D. Hormones Emerging Sexuality Pressure to like the opposite sex Girls developing earlier Can look fully developed Boys slower to develop Children are more aggressive Mean towards each

More information

The Knowing-Doing Gap

The Knowing-Doing Gap College of Agricultural, Consumer and Environmental Sciences You Are What You Think: Creating a Mindset of Wellness Dr. Raquel Garzon NMSU Cooperative Extension Services Nutrition and Wellness Specialist

More information

Glossary for Anxiety Related Assessment and Treatment

Glossary for Anxiety Related Assessment and Treatment Glossary for Anxiety Related Assessment and Treatment While at WayPoint, your child is developing a deeper understanding regarding anxiety along with an expanding vocabulary. Here is a glossary of terms

More information

Psychological Treatment of OCD and Hoarding

Psychological Treatment of OCD and Hoarding Psychological Treatment of OCD and Hoarding Mabel Yum Principal Clinical Psychologist 23 April 2016 What is OCD? Anxiety Obsession Rituals Compulsions How much can you empathize the struggles that patients

More information

Reacti. Essential 2/8/2012. Reflective brain. brain. How does stress influence behavior & MEMORY? What strategies reduce stress?

Reacti. Essential 2/8/2012. Reflective brain. brain. How does stress influence behavior & MEMORY? What strategies reduce stress? Ask Dr Judy Webinar What Neuro-logical Emotional Interventions Promote Academic, Social, and Emotional Success? WORKING Judy Willis, M.D., M.Ed www.radteach.com MEMORY Essential Questions How does stress

More information

Top-50 Mental Gym Workouts

Top-50 Mental Gym Workouts Top-50 Mental Gym Workouts Workout Name Overview Description Power Posing Developing A Growth Mindset Champions Time: On Time = Early Your Morning Ritual - Make Your Bed! Changing Your Story to Succeed

More information

Obsessive Compulsive Disorder. David Knight

Obsessive Compulsive Disorder. David Knight Obsessive Compulsive Disorder David Knight OCD is a serious anxiety-related condition a person experiences frequent intrusive and unwelcome obsessional thoughts followed by repetitive compulsions, impulses

More information

Chapter 17 Therapy and Change

Chapter 17 Therapy and Change Chapter 17 Therapy and Change Section 1 What is Psychotherapy? Psychotherapy is a general term for the several approaches used by mental health professionals to treat psychological disorders. Objectives

More information

Background. Interoceptive Exposure: An Underused Weapon in the Arsenal against OCD. Outline. Exposure Therapy for OCD

Background. Interoceptive Exposure: An Underused Weapon in the Arsenal against OCD. Outline. Exposure Therapy for OCD Outline Interoceptive Exposure: An Underused Weapon in the Arsenal against OCD Shannon Blakey, MS & Jonathan Abramowitz, PhD University of North Carolina at Chapel Hill 30 July 2016 Background Anxiety

More information

MINDFUL EATING FARRAH M. THOMAS, PSY.D., MSCP CLINICAL HEALTH PSYCHOLOGIST

MINDFUL EATING FARRAH M. THOMAS, PSY.D., MSCP CLINICAL HEALTH PSYCHOLOGIST MINDFUL EATING FARRAH M. THOMAS, PSY.D., MSCP CLINICAL HEALTH PSYCHOLOGIST CONFLICT OF INTEREST/AFFILIATION DISCLOSURE STATEMENT None OBJECTIVES Define Mindful eating Discuss the principles of mindfulness

More information

School-Based Mental Health Mindfulness Growth Mindset Response to Resiliency

School-Based Mental Health Mindfulness Growth Mindset Response to Resiliency School-Based Mental Health Mindfulness Growth Mindset Response to Resiliency #1: How mindfulness supports well-being from kids who practice. #2: How the three systems in the brain effect emotional self-regulation.

More information

Food-Related Interventions in Eating Disorders: A Team Approach

Food-Related Interventions in Eating Disorders: A Team Approach in Eating Disorders: A Team Approach Amber Lamberth, LCSW Amy Claire Grisham, MS, RDN, LD Allison Burnett, LCSW Castlewood at The Highlands Treatment Center for Eating Disorders Define the challenge of

More information

Relapse Prevention Workbook

Relapse Prevention Workbook Relapse Prevention Workbook I. First step of Relapse Prevention: A. Relapse prevention planning can start before you feel ready. Actual relapse prevention starts when you have accepted goals of learning

More information

Guilt therapy worksheets

Guilt therapy worksheets Guilt therapy worksheets The Hight Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship.

More information

Principles of Recovery

Principles of Recovery Principles of Recovery Principles of Recovery Definition Working definition of recovery from mental disorders and/or substance use disorders: A process of change through which individuals improve their

More information

Supporting Your Students Wellbeing. Dr. Diana Brecher, C. Psych. Natalie Roach, MEd

Supporting Your Students Wellbeing. Dr. Diana Brecher, C. Psych. Natalie Roach, MEd Supporting Your Students Wellbeing Dr. Diana Brecher, C. Psych. Natalie Roach, MEd Flexibility in Teaching Practices Enhancing resilience & mental health Universal Design for Learning Increased Inclusivity

More information

Autism Spectrum Disorder Through the Lifespan

Autism Spectrum Disorder Through the Lifespan Autism Spectrum Disorder Through the Lifespan DIANE HINVES PHD REGISTERED PSYCHOLOGIST Neurodiversity Neurologically Different There are infinite ways of neurocognitive functioning within our species.

More information

9/19/2016. Responding to stress with success: Responding to stress with success. Stress research, (old, new and successful responses) Mindset

9/19/2016. Responding to stress with success: Responding to stress with success. Stress research, (old, new and successful responses) Mindset Responding to stress with success: Stress research, (old, new and successful responses) Responding to stress with success Anna DeLong, LCSW, MSW Mindset Power of COMPASSION Mindfulness, yoga, tai chi Meaning

More information

HEALTH IS A STATE OF BODY. WELLNESS IS A STATE OF BEING J. Stanford, 31 March A Focus on Emotional Health While Living with Cystic Fibrosis

HEALTH IS A STATE OF BODY. WELLNESS IS A STATE OF BEING J. Stanford, 31 March A Focus on Emotional Health While Living with Cystic Fibrosis HEALTH IS A STATE OF BODY. WELLNESS IS A STATE OF BEING J. Stanford, 31 March 2014 A Focus on Emotional Health While Living with Cystic Fibrosis Why are we talking about mental health and CF? CF is a Multi-system

More information

Understand the four paradigms by which you live your life. Learn to identify key moments and choose success vs. survival

Understand the four paradigms by which you live your life. Learn to identify key moments and choose success vs. survival Why are emotions important What is Emotional Intelligence Understand the four paradigms by which you live your life Learn to identify key moments and choose success vs. survival Recognize choices and take

More information

OVERCOMING YOUR CHILD S FEARS AND WORRIES GUIDANCE FOR PARENTS

OVERCOMING YOUR CHILD S FEARS AND WORRIES GUIDANCE FOR PARENTS School of Psychology and Clinical Language Sciences OVERCOMING YOUR CHILD S FEARS AND WORRIES GUIDANCE FOR PARENTS Dr Brynjar Halldorsson, Clinical Psychologist, Postdoctoral Research Fellow Debbie Andrews,

More information

Living With Someone Who Has OCD: Guidelines for Family Members

Living With Someone Who Has OCD: Guidelines for Family Members Living With Someone Who Has OCD: Guidelines for Family Members (From Learning to Live with OCD) In an effort to strengthen relationships between individuals with OCD and their family members and to promote

More information

How Anxiety and Repetitive Behaviors Interact to Complicate a Child s Life. Topic Relevance. Webinar Goal: Simplification. Slide 1 Common Threads:

How Anxiety and Repetitive Behaviors Interact to Complicate a Child s Life. Topic Relevance. Webinar Goal: Simplification. Slide 1 Common Threads: 1 Common Threads: How Anxiety and Repetitive Behaviors Interact to Complicate a Child s Life 2 Topic Relevance Clinical Disorders F42.2 Obsessive-Compulsive Disorder F95.2 Tourette s Disorder F93.0 Separation

More information

You Can Treat OCD. Treatment of OCD. ReidWilson, PhD. NoiseInYourHead.com 1. Objectives. BriefTherapy Conference December 9, 2018.

You Can Treat OCD. Treatment of OCD. ReidWilson, PhD. NoiseInYourHead.com 1. Objectives. BriefTherapy Conference December 9, 2018. BriefTherapy Conference December 9, 2018 You Can Treat OCD ReidWilson, PhD Chapel Hill, NC, USA drwilson@anxieties.com www.anxieties.com NoiseInYourHead.com 1 Objectives 1. Defend the importance of altering

More information

Psychology Pacing Guide

Psychology Pacing Guide Psychology Pacing Guide Unit I: Approaches to Psychology Pacing: Chapters 1 & 2 (4 weeks) Identify various approaches to the study of psychology. Examine experimental procedures psychologists use to avoid

More information

Advanced 3 Year Professional Development Training Program in Relatonal Wholebody Focusing Level 3 and Wholebody Focusing Professional Trainer

Advanced 3 Year Professional Development Training Program in Relatonal Wholebody Focusing Level 3 and Wholebody Focusing Professional Trainer PROPOSAL FOR HONG KONG Relational WHOLEBODY FOCUSING AND RELATIONAL WHOLEBODY FOCUSING Professional Trainer Certification Advanced 3 Year Professional Development Training Program in Relatonal Wholebody

More information

7 WAYS TO BECOME YOUR OWN MEDICINE. In order to have a solid platform to heal from trauma, we need to ensure we have our foundation in place.

7 WAYS TO BECOME YOUR OWN MEDICINE. In order to have a solid platform to heal from trauma, we need to ensure we have our foundation in place. 7 WAYS TO BECOME YOUR OWN MEDICINE In order to have a solid platform to heal from trauma, we need to ensure we have our foundation in place. Think about the importance of having a solid foundation in your

More information

54 Emotional Intelligence Competencies

54 Emotional Intelligence Competencies 54 Emotional Intelligence Competencies Copyright notice CallCenterCoach The Supervisor Success Path Copyright and rights in models, logos, and images are in this work. Any unauthorized copying, reproduction

More information

Cancer Retreat. Emotional healing and beyond. Proven programme to make a significant difference for people affected by cancer

Cancer Retreat. Emotional healing and beyond. Proven programme to make a significant difference for people affected by cancer I Choose Living Cancer Retreat Emotional healing and beyond Proven programme to make a significant difference for people affected by cancer When: 12 to 19 August 2015 Where: Booking: Mana Centre Retreat

More information

Mindfulness and Spirituality in Healthcare: a NHS Trust Approach

Mindfulness and Spirituality in Healthcare: a NHS Trust Approach Mindfulness and Spirituality in Healthcare: a NHS Trust Approach Nirmala Ragbir-Day Nirmala.Ragbir-Day@swyt.nhs.uk nr102@yahoo.co.uk Mindfulness in the Community Conference 21 st July 2017 Sheffield, UK

More information

Motivation Series. Emotional Self-Awareness. Emotional Self-Awareness is the ability to recognize your. Emotional Intelligence.

Motivation Series. Emotional Self-Awareness. Emotional Self-Awareness is the ability to recognize your. Emotional Intelligence. Motivation Series Intelligence + 15 EQ Areas Self-Perception Self-Regard Self-Actualization Self-Expression Expression Assertiveness Independence Interpersonal Interpersonal Relationships Empathy Social

More information

Obsessive Compulsive Disorder. Understanding OCD & Managing Reassurance

Obsessive Compulsive Disorder. Understanding OCD & Managing Reassurance Obsessive Compulsive Disorder Understanding OCD & Managing Reassurance OCD What is it?? Small group brainstorm: What do you know about OCD? OCD in the Media A simplistic view How OCD are YOU? OCD obsessions

More information

Obsessive compulsive disorder

Obsessive compulsive disorder University of Northern Iowa UNI ScholarWorks Graduate Research Papers Graduate College 2010 Obsessive compulsive disorder Angela Bigelow University of Northern Iowa Copyright 2010 Angela Bigelow Follow

More information

Anxiety Studies Division Annual Newsletter

Anxiety Studies Division Annual Newsletter Anxiety Studies Division Annual Newsletter Winter 2017 Members (L-R) Top: Dr. C. Purdon, K. Barber, B. Chiang, M. Xu, T. Hudd, N. Zabara, Dr. D. Moscovitch (L-R) Bottom: O. Merritt, J. Taylor, J. Dupasquier,

More information

Discover The Art Of DEVELOPING SELF AWARENESS WORKBOOK BY JAN MARIE MUELLER

Discover The Art Of DEVELOPING SELF AWARENESS WORKBOOK BY JAN MARIE MUELLER WWW.THINKBRILLIANTLY.COM Discover The Art Of DEVELOPING SELF AWARENESS WORKBOOK BY JAN MARIE MUELLER DEVELOPING SELF-AWARENESS W O R K B O O K If you want to develop yourself to your fullest potential,

More information

INTRODUCTION TO RELATIONSHIP DEVELOPMENT INTERVENTION (RDI )

INTRODUCTION TO RELATIONSHIP DEVELOPMENT INTERVENTION (RDI ) INTRODUCTION TO RELATIONSHIP DEVELOPMENT INTERVENTION (RDI ) Presented by: Brenda Hardin B.A. firstladyserita@bellsouth.net And Tori Carraway M.A., CCC-SLP toricarraway@charter.net Characteristics of a

More information

Six Dimensions of Wellness

Six Dimensions of Wellness Six Dimensions of Wellness The six dimensional wellness model was originally developed by Dr, Bill Hettler, Co-Founder and President of the Board of Directors of the National Wellness Institute. The interdependent

More information

Anxiety in recovery worksheets

Anxiety in recovery worksheets Search Anxiety in recovery worksheets worksheets A paper listing questions or tasks for students A data file created and used by a spreadsheet program, which takes the form of a matrix of cells when. Recovery

More information

Healing from Trauma Young Adult and Family Perspectives and Recommendations December 18, 2014 Georgetown National Webinar Series

Healing from Trauma Young Adult and Family Perspectives and Recommendations December 18, 2014 Georgetown National Webinar Series Healing from Trauma Young Adult and Family Perspectives and Recommendations December 18, 2014 Georgetown National Webinar Series FOLLOW UP OPEN DISCUSSION CALL TO BE HELD ON JANUARY 7, 2015 AT 1 PM ET

More information

OCD vs. Tics: What to Expect and Strategies to Help

OCD vs. Tics: What to Expect and Strategies to Help OCD vs. Tics: What to Expect and Strategies to Help Jerry Bubrick, Ph.D. Senior Clinical Psychologist, Anxiety Disorders Center Director, Intensive Pediatric OCD Program Child Mind Institute The Child

More information

The Attractions and Risks of Gaming and Gambling for Youth: Insights from the Connections Program

The Attractions and Risks of Gaming and Gambling for Youth: Insights from the Connections Program The Attractions and Risks of Gaming and Gambling for Youth: Insights from the Connections Program Steve Chiasson, Making Connections Counselling and Workshop Services These Behaviours Are More Similar

More information

Panic Control Therapy (PCT) 1 Barlow model

Panic Control Therapy (PCT) 1 Barlow model Problem-specific competences describe the knowledge and skills needed when applying CBT principles to specific conditions. They are not a stand-alone description of competences, and should be read as part

More information

Feeling nervous? Class Objectives: 9/3/2008. Chapter 4-Anxiety Disorders. Discuss the paper guidelines

Feeling nervous? Class Objectives: 9/3/2008. Chapter 4-Anxiety Disorders. Discuss the paper guidelines Feeling nervous? Chapter 4-Anxiety Disorders Class Objectives: Discuss the paper guidelines How are anxiety, fear and panic similar? Different? What is GAD? Abnormal Psychology (PSY 210) Position Paper

More information

This section will help you to identify and manage some of the more difficult emotional responses you may feel after diagnosis.

This section will help you to identify and manage some of the more difficult emotional responses you may feel after diagnosis. 4: Emotional impact This section will help you to identify and manage some of the more difficult emotional responses you may feel after diagnosis. The following information is an extracted section from

More information

Overcoming Trauma And PTSD: A Workbook Integrating Skills From ACT, DBT, And CBT PDF

Overcoming Trauma And PTSD: A Workbook Integrating Skills From ACT, DBT, And CBT PDF Overcoming Trauma And PTSD: A Workbook Integrating Skills From ACT, DBT, And CBT PDF If youâ ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression.

More information

TREATING OCD STRATEGICALLY. Strategic Cognitive Behavioral

TREATING OCD STRATEGICALLY. Strategic Cognitive Behavioral TREATING OCD STRATEGICALLY Strategic Cognitive Behavioral Therapy One of the distinguishing features oftbis approach is the differential and alternate use of paradox with other types of interventions.

More information

Fear of illness returning

Fear of illness returning NHS Fife Department of Psychology Fear of illness returning Help Yourself @ moodcafe.co.uk Coming to the end of your treatment can bring a huge sense of relief. It is also a time when people may become

More information

Modeling is the most effective parenting tool

Modeling is the most effective parenting tool Lighthouse Parents Modeling is the most effective parenting tool Resilience Resilience is the ability of an individual to overcome challenges of all kinds trauma, tragedy, personal crises, ordinary life

More information

Presented by Paul DePinto,LPC, ACS Strength For Change, LLC Mount Arlington, NJ

Presented by Paul DePinto,LPC, ACS Strength For Change, LLC Mount Arlington, NJ Presented by Paul DePinto,LPC, ACS Strength For Change, LLC Mount Arlington, NJ Anxiety Disorders Separation Anxiety Disorder Generalized Anxiety Disorder Social Anxiety Disorder Specific Phobia Panic

More information

Achievement: Approach versus Avoidance Motivation

Achievement: Approach versus Avoidance Motivation LP 11E Achievement motivation 1 Achievement: Approach versus Avoidance Motivation Approach motivation: A motivation to experience positive outcomes Avoidance motivation: A motivation not to experience

More information

Mental Health America of Eastern Missouri

Mental Health America of Eastern Missouri Be Where You Are everyday mindfulness for mental wellness Mental Health America of Eastern Missouri Our Mission To promote mental health and to improve the care and treatment of persons with mental illness

More information

The Art of Coaching in Primary Care

The Art of Coaching in Primary Care The Art of Coaching in Primary Care By Maureen Ryan DNP, NP, CHWC, CST April 10, 2014 Attendees at this presentation will learn to utilize coaching strategies to facilitate sustainable change leading patients

More information

Psychosis and Anxiety

Psychosis and Anxiety Psychosis and Anxiety There are multiple reasons why a familiarity with the treatment of anxiety and its disorders is important when we work with individuals with psychosis. First, anxiety and fear are

More information

OCD and Anxiety Disorders in Individuals with Down Syndrome

OCD and Anxiety Disorders in Individuals with Down Syndrome OCD and Anxiety Disorders in Individuals with Down Syndrome Risk Factors, Interventions and Family Supports Khush Amaria, Clinical Psychologist CBT Associates, Toronto ON www.cbtassociates.com Objectives

More information

Mental/Emotional Health Problems. Mood Disorders and Anxiety Disorders

Mental/Emotional Health Problems. Mood Disorders and Anxiety Disorders Mental/Emotional Health Problems Mood Disorders and Anxiety Disorders Mood Disorders: When a person experiences extreme or prolonged moods. Mental Health Problems Anxiety Disorders: extreme worries about

More information

CBT FOR ANXIETY (CBT-A): WHAT CAN I DO WITH MY PATIENT INSTEAD OF GIVING THEM A PRN BENZODIAZEPINE

CBT FOR ANXIETY (CBT-A): WHAT CAN I DO WITH MY PATIENT INSTEAD OF GIVING THEM A PRN BENZODIAZEPINE Psychiatry and Addictions Case Conference UW Medicine Psychiatry and Behavioral Sciences CBT FOR ANXIETY (CBT-A): WHAT CAN I DO WITH MY PATIENT INSTEAD OF GIVING THEM A PRN BENZODIAZEPINE PATRICK J. RAUE,

More information

Anxiety & Cognitive Behavioral Therapy Module

Anxiety & Cognitive Behavioral Therapy Module The San Diego Center for the Treatment of Mood Disorders Dr. Craig Alan Brown March, 2016 Anxiety & Cognitive Behavioral Therapy Module Cognitive Behavioral Therapy Steps in Management of Anxiety Step

More information

REGAINING YOUR BALANCE WHEN SLIPPING, SLIDING AND BACKSLIDING. How to Create an OCD Maintenance/ Recovery Plan

REGAINING YOUR BALANCE WHEN SLIPPING, SLIDING AND BACKSLIDING. How to Create an OCD Maintenance/ Recovery Plan Jonathan Grayson, Ph.D. Shala Nicely, LPC REGAINING YOUR BALANCE WHEN SLIPPING, SLIDING AND BACKSLIDING How to Create an OCD Maintenance/ Recovery Plan Disclosures Jon is the author of Freedom from Obsessive-

More information

Regulating the Co-Occurring Young Adult and their family through the use of DBT Skills

Regulating the Co-Occurring Young Adult and their family through the use of DBT Skills Regulating the Co-Occurring Young Adult and their family through the use of DBT Skills Erin Goodhart, LPC, CAADC, ACRPS, CCS, CSAT candidate Senior Clinical Director of Women s Continuum at Caron Treatment

More information

Obsessivecompulsive disorder (OCD)

Obsessivecompulsive disorder (OCD) Obsessivecompulsive disorder (OCD) OCD is concerned with the inability of the person to inhibit fear and anxiety-reducing behavior. The person engages in repetitive fear-reducing attempts. Definitions:

More information

Changing Negative Thoughts

Changing Negative Thoughts Changing Negative Thoughts Thought Awareness Worksheet This Thoughts for Success PERSONAL DEVELOPMENT WORKSHEET is courtesy of: www.personaldevelopmentinsights.com where you can download many more to help

More information

BehaviorLens Behavior Pyramid

BehaviorLens Behavior Pyramid BehaviorLens Behavior Pyramid Revision: February 4, 2014 2013 InsightsNow, Inc. 1 Behavior Pyramid (Use Moments) Emotions Impact Pleasures/ Displeasures Benefits & Consequences Reinforcers & (, Product)

More information

Anxiety: Cure For Anxiety, Fear, Panic & Techniques For Stress By Zac Dixon READ ONLINE

Anxiety: Cure For Anxiety, Fear, Panic & Techniques For Stress By Zac Dixon READ ONLINE Anxiety: Cure For Anxiety, Fear, Panic & Techniques For Stress By Zac Dixon READ ONLINE Learn more about anxiety disorders, including types, causes, symptoms, diagnosis, treatment, and prevention. Panic,

More information