4th. 2-4 November 2012 Freshwater, Sydney. Register Now at

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1 4th Annual Lifestyle Medicine Conference Healthy Ageing: for the individual & the world we live in 2-4 November 2012 Freshwater, Sydney Proudly sponsored by Register Now at

2 Pre-Conference Symposium in conjunction with CIRUS (Centre for Integrated Research Understanding in Sleep) and the University of Sydney s Discipline of Sleep Medicine 01 Sleep and Lifestyle Friday 2 November, 2012 (12.00pm 5.00pm) Dr Nat Marshall (CIRUS and Sydney Nursing School, University of Sydney) Sleep as a public health problem. Dr Amanda Gamble (CIRUS and clinical psychologist) Sleep, technology and teenagers Dr Roo Killick (CIRUS, Woolcock Institute) Can insufficient or catch-up sleeping affect your metabolism? Dr Chin-Moi Chow (University of Sydney) Diet and exercise and their effects on your sleep. Dr Craig Phillips (Royal North Shore Hospital, CIRUS, University of Sydney and Woolcock Institute) Sleep apnea, metabolism and metaflammation. Ass Prof Nick Glozier (CIRUS, Brain and Mind Research Institute, University of Sydney) Anxiety, depression and sleep quality. Ass Professor Brendon Yee (CIRUS, Woolcock Institute, University of Sydney and Royal Prince Alfred Hospital) Management of the patient with Syndrome Z (metabolic syndrome and sleep apnea). Friday Evening: Free Public Forum 5.30pm: Registration 6.30pm: Drinks 7.00pm-9.00pm: Opening Plenaries Professor Ian Lowe Australian Conservation Foundation SUSTAINABLE HEALTHY SOCIETY? CRITICAL CHOICES FOR AUSTRALIA Robyn Williams ABC Radio National s Science Show SCIENCE AND WELLBEING: FACING THE DOUBTERS

3 Saturday 3rd November INTRODUCTION AND WELCOME Dr Caroline West (President ALMA) PLENARY: EARLY LIFESTYLE AND HEALTH Results from the Danish Healthy Start obesity intervention study Professor Berit Heitmann (University of Copenhagen) WOMEN S HEALTH, PREGNANCY AND MENOPAUSE: PROTECTING THE FUTURe Professor Lesley Campbell (Garvan Institute) obesity and diabetes: What determines who gets it Professor Caroline McMillen (Newcastle University) the origins of an early life of obesity Dr Rae Frances Bell (Haukeland University Hospital, Norway) food and chronic pain Panel Discussion and questions HOW I PUT LIFESTYLE MEDICINE INTO PRACTICE The Doctor: Dr Andrew Morris; (GP, Canberra) The Health Coach: Frederique Morris (Canberra) MORNING TEA AND MASSAGE PLENARY: PATHWAYS TO WELL-BEING IN A RHEUMATOLOGY PRACTICE Dr Daniel Lewis (Rheumatology Centre and Monash University) MUSCLE, FAT, OBESITY AND SARCOPENIA: WHAT S LIFESTYLE GOT TO DO WITH IT? Dr Carolyn Allan (Prince Henry s Institute/Monash University Melbourne) Hormones and healthy ageing in men Professor Robin Daly (Deakin University) fat gain or muscle wastage a new look at obesity in the elderly Professor Steve Selig (Deakin University) working with doctors and other health professionals in exercise diagnosis and prescription Chris Oliver (Blackmores and Southern Cross University) the importance of ageing on muscle needs HOW I PUT LIFESTYLE MEDICINE INTO PRACTICE The Practice Nurse: Mary-Anne Cole (Ochre Health Grafton GP Super Clinic) LUNCH + GRILL THE PROFESSOR FOR LUNCH Professor Stephen Myers (Evidence-Based Complementary Medicine SCU) Lunch plus audience interaction about the evidence base for complementary medicines and their place in Lifestyle Medicine

4 Saturday 3rd November (cont.) PLENARY: LIFESTYLE INFLUENCES ON THE GUT MICROBIOME AND WHAT IT MEANS IN PRACTICE Professor Tom Borody (Centre for Digestive Diseases, Sydney) ENVIRONMENTAL DETERMINANTS AND TREATMENTS FOR CHRONIC DISEASE Professor Garry Egger (Southern Cross University) In search of a germ theory for chronic disease Associate Professor Andrew Holmes (Sydney University) the gut microbiome and obesity Professor Wayne Smith (NSW Health Department) endocrine Disrupting Chemicals (EDCs): How the chemical environment influences health Professor Stephen Myers (Southern Cross University) approaches for dealing with EDCs through lifestyle HOW I PUT LIFESTYLE MEDICINE INTO PRACTICE The Psychologist: Jennifer Wright (Clinical Psychologist WA) AFTERNOON TEA PLENARY: EXERCISE PRESCRIPTION FOR PRIMARY TO TERTIARY PREVENTION Chris Tzar (University of NSW Lifestyle Centre) EXERCISE AS (LIFESTYLE) MEDICINE Professor Bill Sukala (Southern Cross University) the emerging science of inactivity physiology Tony Boutagy (University of the Sunshine Coast) Strength training for weight loss and obesity management Cameron McDonald (University of Queensland) nutrients to improve muscle mass and response to exercise in healthy and diseased populations Greg Hurst (Australian Institute of Fitness) the case for exercise therapists HOW I PUT LIFESTYLE MEDICINE INTO PRACTICE The Exercise Physiologist: Brendan Cummins (Neutral Bay)

5 Sunday 4th November PLENARY: LINKING NUTRITION AND THE ENVIRONMENT Dr Rosemary Stanton (Consultant Nutritionist, Sydney) NUTRITION AND CHRONIC DISEASE Paleo; vegan, CSIRO and anti-inflammatory diets: Compare and contrast Dr Joanna McMillan (Consultant Dietitian Sydney) Dr Kate Marsh (Consultant Dietitian Sydney) Dr Manny Noakes (CSIRO, Adelaide) HOW I PUT LIFESTYLE MEDICINE INTO PRACTICE The Dietitian: Shivaun Conn (Executive Health Coach and Dietitian, NSW) Panel discussion convened by Rosemary Stanton MORNING TEA PLENARY: ACT, BELONG, COMMIT: A UNIQUE COMMUNITY BASED MENTAL HEALTH PROMOTION PROGRAM WITH APPLICATIONS FOR LIFESTYLE MEDICINE Professor Rob Donovan (Curtin University) MAKING LIFESTYLE MEDICINE WORK Dr Darren Morton (Avondale College of Higher Education) who responds best to a 30-day lifestyle intervention program? Paul Taylor (University of San Francisco) Using the power of tribes to influence health behaviour Dr Caroline West (GP, Sydney) How do you motivate the motivators? Health for health professionals Professor John Stevens (Southern Cross University) the edu-venture alternative for professional education in Lifestyle Medicine Dr Tracy Cheffins; Smita Gupta; Rebecca Sealy; Julie Twomey (Townsville-Mackay Medicare Local) Improving men s fitness in a Medicare Local HOW I PUT LIFESTYLE MEDICINE INTO PRACTICE A BUSINESS PERSPECTIVE The Physiotherapist: Paul Wright ( ANNUAL GENERAL MEETING

6 ALMA Conference Details Conference Details Harbord Diggers, Freshwater, Sydney NSW 2-4 November 2012 Conference Dates and Times Friday 2 November Registration and Pre-conference Symposium Sleep and Lifestyle pm Registration 5.00pm Drinks 6.30pm Keynote Speakers pm Professional Education Points GP s 26 Category A QA & CPD points Practice Nurses 14 hours education points ESSA 10 points Other professions on application. Saturday 3 November Conference Sessions pm Sunday 4 November Conference Sessions pm Conference Sessions Themes: exercise for rehab, nutrition, sustainability and health, sleep in an age of entertainment, anxiety and modernity, skin and lifestyle, physiology of chronic disease, workplace health, lifestyle medicine and more. Pricing Student Group pre-symposium only (3 or more) $495 $295 $395 $195 Registration includes, afternoon tea and welcome drinks on the Friday, morning tea, lunch and afternoon tea for the remainder of the conference. Free ALMA membership for first time members only valued at $ FERRIES TO/FROM CIRCULAR QUAY FRESHWATER WALK FROM MANLY MANLY MANLY WHARF HARBORD DIGGERS FRESHWATER BEACH MANLY BEACH Accommodation & Transfers: Accommodation is available at the Sebel in Manly via the registration website. A shuttle service will be provided for delegates from the Sebel to the Harbord Diggers. For details and bookings of delegate accommodation, please visit the registration website at Registration Register Now at Enquiries, please phone Robi Russell on Proudly sponsored by DISCLAIMER: The organisers reserve the right to delete or alter items in the symposium or related programs. The information contained in this program is true and accurate to the best available information at the time of printing. REFUND POLICY: Refunds (less $100 administration fee) will be made for cancellations received in writing by 1 October 2012, thereafter refunds will be at the discretion of the organising committee.