ARE YOU A TOXIC WASTE SITE? CLEANSING AND DETOX INSTRUCTED BY DR. AKUA

Transcription

1 ARE YOU A TOXIC WASTE SITE? CLEANSING AND DETOX INSTRUCTED BY DR. AKUA Course Description: This course explores the daily dietary, environmental, and stress factors that cause toxicity in the body. Practical methods of cleansing and detoxifying are discussed in the course; including colon hydrotherapy, fasting, raw food diet, and juicing. Simple recipes for juicing, mild foods, and raw food diets will be provided. Days: Thursdays Dates: October 15-November 12, 2015 Times: 6:30 p.m. to 7:30 p.m. Length: 5 weeks Course Fee: $75.00 early bird registration fee (if received by 9/17/15). $85.00 (if received after 9/18/15). or call:

2 Traditional Herbalism Days: Tuesdays (5 weeks) Date: Oct 20 Nov 17, 2015 Times: 6:30 to 7:30 p.m. Instructor: Dr. Akua Zenzele Cost: $80 Course Description This course will cover an introduction to historical uses of herbal medicine for healing the mind, body, and spirit. Participants will explore herbal uses ranging from teas and cooking, to healing cuts/wounds to treating hypertension, to spiritual cleansing, and uplifting. Emphasis will be placed on herbs from Africa, but western herbs from the USA and South America along with eastern herbs from India and China will also be discussed. Additionally, the course will allow the student to learn safe and practical uses of herbs to prevent disease and to treat common everyday issues without resorting to over-the-counter drugs. Lastly, it will shed light on herbs that have the ability to create emotional and spiritual balance. or call us at DEADLINE: September 3, 2015

3 A S L American Sign Language Course Description This course is designed to develop the basic skills to communicate with deaf and hearing impaired individuals using American Sign Language. The course is a sur- vey of principles, methods, and techniques of manual communication using American Sign Language. The vocabulary, grammar, finger spelling, numbers, and terminology will provide a framework for using basic sign language. Course Details Course Fee: $70 Days: Tuesdays Date: Times: 6:00 p.m. to 7:00 p.m. Length: 5 weeks

4 PLANNING A WEDDING ON A SHOESTRING BUDGET In this economic downturn, many brides get over- whelmed with wedding planning. This course will teach strategies to help couples chose inexpensive wedding cakes, reception sites, flowers, invitations, and much more! Students will learn to help create the most memorable wedding, regardless of size or budget. Fee: $60 Days: Tuesdays Times: 5:30-6:30 pm Length: Dates:

5 Tai Chi Benefits: Develop of techniques that help reduce stress Increase self-confidence and selfesteem Learn Martial art tenets: humility, respect, righteousness, trust, and loyalty which encourage potential fulfillment Times: 6:00 p.m. to 7:00 p.m. Days: Fridays Date: October 16, 2015 Fee: $65 Length: 4 weeks Participants will further explore fundamentals of an ancient martial art practiced around the world as an effective exercise for health. Tai Chi consists of fluid, gentle movements that are practiced in a relaxed and slow tempo. It is an exercise that can be done almost anywhere. Some styles are more energetic and involve kicks and deep Registration Deadline: October 2, 2015