ABOUT DR FRANCIS HERE IS WHAT TO EXPECT
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- Antony Greene
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2 Unlike other Cleansing retreats we will have fun and Party as well, while learning how to keep a healty lifestyle.. HERE IS WHAT TO EXPECT Beautiful private beach front accommodations and infinity pool! Private chef Laid back tropical vibe Only 10 minute walk from Sayulita Center Onsite concierge Luxury airport transfers ABOUT DR FRANCIS The Herban Alchemist Dr. Gabrielle Francis has been practicing natural medicine for more than thirty years. She is a Naturopathic Doctor, Chiropractor, Acupuncturist, and Licensed Massage therapist. Dr. Francis currently practices in New York City as The Herban Alchemist. She also operates Backstage Alternative, which is her natural medicine road show that provides chiropractic, massage, acupuncture, nutrition and herbal remedies to performing artists on tour. As a holistic physician, Dr. Francis believes in the healing powers of nature. She follows the principles of naturopathic medicine, holistic and functional medicine, chiropractic, and traditional Chinese medicine, all of which place emphasis on treating the individual and preventing cause of disease, not merely treating symptoms. By restricting the size of her practice, she is able to devote more time to the customized treatment and long-term education about health maintenance to each individual patient. Her medical approach is perhaps best summed up by Sir William Osler who said, It is better to know the patient that has the disease than the disease a patient has.
3 TEITIARE ESTATE Situated on a rocky point with a 200-degree view of the blue Pacific Ocean, this home will take your breath away. Casa O Te Miti features six bedrooms and eight bathrooms complete with chef, driver and butler service. A wooden bridge connects the main living area to a tower with three guest bedrooms while the infinity pool provides a magnificent view of the beach and ocean. The lounge and dining area share mag- nificent views of the Pacific Ocean and the jungle. To the west are the two large master bedrooms featuring 45ft high Palapa style roofs and expan- sive balconies above the crashing surf with an unobstructed view over the Pacific Ocean. These rooms feature a large Jacuzzi with a sunset view over the ocean and all bathrooms have ocean views. Hidden amongst exotic tropical palms is another secluded bedroom with a view of the ocean and gardens. Satellite TV and Wireless Internet as well as Air conditioning come as standard. Casa O Te Miti also features a large cinema, gym and sauna. There is a large Tuscan styled wine cellar complete with fireplace where our guests could enjoy dinner around an old farm style table and enjoy some premium wines from all over the world. Casa O Te Miti is the jewel of the Pacific!
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5 THE TEAM ALLISON Physical Therapist Allison is a physical therapist that has been practicing sports medicine for the past 23 year. She travelled with the Canadian women s alpine ski team, the Canadian snowboard team, and was a member of the 2002 Salt Lake Olympic medical team. With a wide scope of practice that includes manual therapy, joint mobilizations, visceral manipulation, myofascial release, client education and exercise prescription, Allison provides an integrated approach to client care with lasting results. GRAZIELLA Iyengar Yoga Instructor Graziella has been practicing yoga for 18 years. She carries her love of yoga with a high degree of instruction; she is passionate about exploring with students the restoration and awakening of the body. Graziella has practiced IYENGAR yoga since 1998 having traveled many times around Mexico, Colorado and the United Kingdom a certified IYENGAR yoga teacher being fortunate to study with many Iyengar teachers. Jawahar Bangera, Kim Trowel Chantal Gomez,Richard ward, Cathy Rogers,Mary Heath,Paul king and Jayne Satter. ULRIKE Holistic Therapist Ulrike has been doing Structural Intergration, Rolfing, and reflexology professionally for more than 10 years. She uses a Holistic Approach to all her bodywork and also works with Bio Magnetic Therapy.
6 DAILY PROGRAM Every day after waking up we will join a group of meditating, yoga or workout class to choose from. Breakfast routine with learning about the life changing Shake that Dr. Francis will teach how to prepare. Followed by a workshop with Dr. Francis explaining the essentials. Full two hours of bodywork either morning or after noon (acupuncture, massage, adjustments) 2-4 hours of either free time, or any of the activities to choose from. Dinner and Party time. FOOD We will prepare all the foods with locally grown, organic ingredience. Super tasty local and international avors, that are healthy, fun and easy to prepare. Dr. Francis will also teach us about how to prepare fun Party drinks that are still good for you. ACTIVITIES Sur ng, SUP, horseriding in the jungle and beach, jungle hike, Mountain Biking, Cooking lessons, Salsa Dancing or Classes, Spa Treatments, Fishing, Snorkling, Diving and more!
7 WORKSHOP SERIES Intro and Detox 101: How the body detoxes & how to support it Stage One: Detox the Diet and Nutrition Stage Two: Detox the Body and Treatments Stage Three: Detox the Mind and Spirit Stage Four: Detox the Lifestyle and Home The After Party: How to maintain the benefits of the detox long term Dr. Gabrielle Francis will provide participants with the following: RxStar Detox Smoothie Bundle: To be shipped to home after the workshop so that the participants can finish the three week program at home. Rockstar Detox Workbook and Handouts Rockstar Remedy Book Rockstar Treatment: 3 hour treatment including deep tissue massage, chiropractic treatment, Thai massage stretches, acupuncture Acupuncture: 5 Acupuncture sessions for Detox and Cosmetic Acupuncture Facelift
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