If you or someone you love has ever had chemotherapy,

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Opal Greer
5 years ago
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What used to be a casual expression is now recognized by the medical profession as a potential side effect of some drugs used in cancer treatment, including the aromatase inhibitors used specifically

[see Special Programs sidebar] Recently we talked with Dr.

This field of study is in its infancy, so the parameters of the patient s experience, the method of diagnosing the problem, and the solutions are still not well-defined.

1 Newsletter/Calendar July, August, September 2017 Clear thinking about Chemobrain Chemobrain Bibliography You can find them at our east or west library If you or someone you love has ever had chemotherapy, chances are you are familiar with the expression chemobrain. What used to be a casual expression is now recognized by the medical profession as a potential side effect of some drugs used in cancer treatment, including the aromatase inhibitors used specifically for breast cancer. The Gathering Place is providing several programs this summer aimed at identifying and helping to reduce the problems of chemobrain. [see Special Programs sidebar] Recently we talked with Dr. Beth McLaughlin, a palliative care physician with University Hospitals Seidman Cancer Center, who will be speaking at The Gathering Place on Chemobrain. This field of study is in its infancy, so the parameters of the patient s experience, the method of diagnosing the problem, and the solutions are still not well-defined. The consequences might be short term during and just after the infusions, or they may linger for years. The specific areas of deficit might be as mild as forgetting where you left your keys, or severe enough to interfere with your ability to do your job well. We don t know what areas of the brain are being affected, but there are now studies being conducted looking at pre and post chemotherapy cognitive performance. Dr. McLaughlin has noticed that patient themselves are usually MUCH more aware of and bothered by the cognitive changes. Family and friends might not notice any obvious differences, but the patient reports that they used to love reading and now can t concentrate on a book, or they used to love puzzles and now find them too frustrating. These are subtle changes that might be described as feeling like their brain is cloudy or fuzzy. With mild changes, Dr. McLaughlin might suggest increasing your physical and mental activity level and trying to be patient, as recovery can take 6 to 12 months. When chemobrain goes beyond misplacing the keys to the car, your doctor might suggest a prescription for the drugs more commonly used with attention-deficit disorder in students. In more extreme cases, doctors are also looking at the drugs that are currently used for Alzheimer s dementia. While it is normal for patients and family to worry that changes in the ability to focus are potential signs of cancer having spread to the brain, Dr. McLaughlin is quick to point out that metastasis usually shows up in physical changes such as pain, persistent headaches, and problems with balance or motor skills. We have several books in our libraries that discuss chemobrain, and programs in our calendar that incorporate the suggestions above. Don t hesitate to reach out to your medical team with any questions. Chemobrain by Ellen Clegg Your Brain After Chemo by Dan Silverman Special Programs *Treatment Side Effects: Chemobrain and Neuropathy Learn strategies to manage these common side effects. Presenter: Beth McLaughlin, MD TGP East: Tuesday, September 5, 6:30-8:00pm TGP West: Thursday, September 14, 6:30-8:00pm *Exercise for Chemobrain Learn exercises to enhance cognitive function after chemotherapy. Participants are encouraged to attend all 4 weeks. TGP Richman Family Wellness Center: Tuesdays & Thursdays, September 5-28, 1:30-2:15pm TGP West: Saturdays, September 9-30, 10:00-11:00am

The Gathering Place ~ Programs and Services * Programs with an * require advance registration, call 216.595.

2 The Gathering Place ~ Programs and Services * Programs with an * require advance registration, call The Gathering Place programs and services are for those currently dealing with cancer in their daily lives. This includes those in treatment, those who are coping with the physical and/or emotional side effects from treatment, those who are actively supporting someone with cancer, or someone who is grieving the recent loss of a loved one from cancer. ART AND MUSIC For those over 18 *Silk Scarf Painting Instructor: Laura Cooperman TGP East: Saturday, July 8, 10:00am-12:00pm TGP West: Saturday, July 15, 10:00am-12:00pm Yarn Works Experienced and beginner knitters and crocheters welcome. Supplies and instruction provided. Instructor: Cathie Davidson TGP East: Mondays, July 10 & 24; August 14 & 28; September 11 & 25, 2:00-3:30pm *Joy of Drumming No experience necessary. Drums provided. Family members welcome. TGP East: Wednesday, July 19, 6:30-7:30pm TGP West: Thursday, August 31, 7:00-8:00pm *Collages on Canvas An Inspiring Favorite Memory TGP East: Thursday, July 20, 1:30-3:00pm Your Symbols of Strength TGP East: Thursday, August 3, 1:30-3:00pm *Nature Mandala We will go for a walk, make a work of art from the nature we find, capture it on film, and then let the pieces return to nature. TGP East: Wednesday, July 26, 6:00-7:30pm TGP West: Tuesday, August 29, 6:00-7:30pm *Rock Painting Create messages of hope, peace and love as we paint rocks together. TGP East: Wednesday, August 2, 6:30-8:00pm TGP West: Tuesday, July 11, 6:30-8:00pm or Thursday, August 3, 2:00-3:30pm *Photography for Healing Photography workshop (no experience necessary). Lunch provided. Facilitator: Connie Reider of Inscape...The Healing Art of Photography TGP East: Tuesday August 22, 9:30am-4:30pm TGP West: Wednesday, August 23, 9:30am-4:30pm *Clay Memory Bowls Create doodle inspired memory bowls. Help us initiate our new kiln! TGP West: Thursdays, September 7, 14, 21 & 28, 6:00-7:30pm Cancer Specific PROGRAMS Blood Cancers *Choosing a Healthcare Plan TGP East: Monday, July 17, 6:30-8:00pm Presenter: Sarah Parran, LISW *Healthy Eating TGP East: Monday, September 18, 6:30-8:00pm Breast Cancer Breast Cancer Connection Individuals diagnosed with breast cancer are paired with trained volunteers who are survivors for telephone support on the cancer journey. Call Group for Young Women (20 s, 30 s & 40 s) with Breast Cancer TGP West: Tuesdays, August 1; September 5, 6:30-8:00pm *Breast Cancer A to Z: Finding Peace in Nature A morning of networking, journaling and energy work. Acacia Reservation: Saturday, September 9, 9:00-11:00am Cedar Road Group for Those with Gynecological Cancers TGP East: Wednesdays, July 19; August 16; September 20, 6:00-7:30pm Prostate Cancer Prostate Partners - Family members are welcome at all Prostate Partners meetings. Ice Cream Social: Network with Other Survivors TGP East: Thursday, July 13, 6:30-8:00pm TGP West: Tuesday, July 18, 6:30-8:00pm Treatment of Cancer Recurrence TGP East: Thursday, August 10, 6:30-8:00pm Presenter: Timothy Gilligan, MD TGP West: Tuesday, August 15, 6:30-8:00pm Presenter: Hamed Daw, MD Nutrition for Prostate Cancer TGP East: Thursday, September 14, 6:30-8:00pm Presenter: David Levy,MD TGP West: Tuesday, September 19, 6:30-8:00pm Presenter: David Levy, MD Prostate Cancer Information Session Men (only) diagnosed within the last 6 months. TGP East: Thursdays, July 13, August 10; September 14, 5:30-6:15pm TGP West: Tuesdays, July 18, August 15; September 19, 5:30-6:15pm CANCER SURVIVORSHIP *Life after Cancer Treatment Support Group TGP East: Thursdays, July 13, August 10; September 14, 6:30-8:00pm CHILDREN, TEEN & FAMILY PROGRAMS *KidShop/TeenShop Workshop for children and teens who have an adult family member with cancer. Themes for Upcoming Programs: July When Life Gets Hot: How to Stay Cool September... Turning Pages: Fresh Fall Start TGP East: Mondays, July 10 & 24; September 11 & 25, 6:30-7:30 pm TGP West: Wednesdays, July 5 & 19; September 6 & 20, 6:30-7:30pm *Bridges Bereavement Group for Families For parents, children and teens when there has been a death of an adult loved one from cancer. TGP East: Mondays, July 17, August 7 & 21; September 18, 6:30-7:30pm TGP West: Wednesdays, July 12, August 9 & 23; September 13 & 27, 6:30-7:30pm *Family Pizza Night TGP East: Monday, August 14, 6:00-8:00pm TGP West: Wednesday, August 16, 6:00-8:00pm EXERCISE For individuals in treatment or coping with side effects of cancer treatment. Classes include resistance training using light weights, bands and balls, and strength equipment. Written medical authorization from your physician is required. Contact Beth Bennett for a fitness assessment before attending exercise classes. *Exercise Classes TGP Richman Family Wellness Center: Tuesdays & Thursdays, 12:30-1:15pm, 6:30-7:30pm; Wednesdays & Fridays, 12:45-1:30pm, Commerce Park, Beachwood, OH TGP West: Mondays, 7:00-8:00pm; Fridays, 10:00-11:00am Beginning Friday September 1 st, the Friday, 10:00-11:00am exercise class will be held at the Hilliard Blvd. The Monday evening class will continue at TGP West. *Chair Exercise Gentle exercises done in a chair to promote healthy well-being. Participants are encouraged to attend all 4 sessions TGP Richman Family Wellness Center: Tuesdays & Thursdays, August 8-31, 1:30-2:15pm *Exercise for Chemobrain Learn exercises to enhance cognitive function after chemotherapy. Participants are encouraged to attend all 4 weeks. TGP Richman Family Wellness Center: Tuesdays and Thursdays, September 5-28, 1:30-2:15pm TGP West: Saturdays, September 9-30, 10:00-11:00am * Programs with an * require advance registration, call Participants requiring childcare need to call several days in advance

3 GRIEF AND LOSS *Grief Support Groups Twice-monthly groups for adults when an adult loved one has died from cancer. TGP East: Tuesdays, July 11 & 25 ; August 8 & 22 ; September 12 & 26, 6:30-8:00pm TGP West: Wednesdays July 5 & 19; August 2 & 16; September 6 & 20, 2:00-3:30pm *New Beginnings For adults who have experienced the loss of an adult loved one from cancer a year ago or longer. TGP East: Wednesdays, July 19; August 16; September 20, 11:00am-12:30pm LECTURES, WORKSHOPS & special programs *Teatime in Norma s Garden We ll be brewing coping strategies and relaxation techniques as we learn how to make our own herb tea from the garden. TGP East: Wednesday, August 9, 6:30-8:00pm *Retreat for Women of Color with Cancer An all-day retreat to tend to the mind, body and spirit and navigate the challenges women of color face while on the cancer journey. Continental breakfast & lunch provided. TGP East: Sunday, August 13, 8:30am-registration; 9:00am-3:30pm-program *Forest Therapy Learn about the wellness benefits of Forest Therapy then experience it in Norma s garden. Facilitator: Mary Alice Mastrovito, TGP East: Wednesday, August 23, 6:00-8:00pm *Yoga and Art: Using all Your Senses Use all of your senses while practicing gentle yoga movements and then create an art project. TGP East: Thursday, August 24, 3:30-5:30pm *Treatment Side Effects: Chemobrain and Neuropathy Learn strategies to manage these common side effects. Presenter: Beth McLaughlin, MD TGP East: Tuesday, September 5, 6:30-8:00pm TGP West: Thursday, September 14, 6:30-8:00pm *Moving Forward: Emotional & Physical Recovery An 8-week program for men and women who are currently in treatment or have finished treatment within the last year. The program includes twice weekly fitness training, healthy cooking classes and a weekly support group. Permission from your physician is required. TGP East: Orientation Wednesday, September 6, 6:00-7:00pm; 8-week program, Mondays, 6:00-8:30pm & Wednesdays, 7:30-8:30pm, September 11-November 1 TGP West: Mondays, 6:00-8:00pm, Wednesdays, 7:00-8:00pm, September 11-November 1 *Medical Marijuana Learn about the pros and cons of taking this medicinal agent. Presenter: Edward Kilbane, MD TGP East: Wednesday, September 27, 6:30-8:00pm TGP West: Tuesday, September 26, 6:30-8:00pm Meditation and Relaxation Guided Meditation Come relax and practice mindfulness meditation techniques in a group setting. TGP East: Mondays, July 17; August 7 & 21; September 18, 2:00-2:45pm TGP West: Mondays, July 10; August 14 & 28; September 11 & 25, 5:30-6:15pm Welcoming Orientation: Adults (over 18) touched by cancer are invited to learn about our FREE programs and services. No registration required but childcare can only be arranged with prior notification. TGP East: Mondays, 6:30pm, Tuesdays, 1:30pm, & Saturdays, 10:30am TGP West: Tuesdays, 1:30pm, Thursdays, 6:30pm, & Saturdays, 10:30am NUTRITION *Nutrition Consultations A registered dietitian is available for 1:1 consultations. Call to schedule an appointment *Hands-on Cooking Classes Prepare easy and delicious recipes while learning how a plant-based lifestyle helps fight cancer. *Five Ingredient Favorites TGP East: Wednesday, July 12, 6:00-8:00pm TGP West: Saturday, July 15, 10:00am-12:00pm *Autumn Harvest TGP East: Wednesday, August 30, 6:00-8:00pm TGP West: Saturday, August 26, 10:00am-12:00pm *Couples Cooking TGP East: Thursday, September 28, 6:00-8:00pm *Healthy Weigh A 6-week jump start for healthy weight loss designed for cancer survivors who have been encouraged by their physician to lose weight as part of their survivorship wellness plan. Caregivers welcome to participate. TGP West: Tuesdays, September 19 - October 31, 6:30-7:30pm No class on October 17 One to One Services - Call for an appointment Mt. Sinai Community Partners Education & Reinberger Foundation Education Centers Our medical librarian is available to help you find information in our lending libraries. *Life Planning Consultation Help with basic legal and/or financial planning issues related to your cancer experience. *Medical Bill Consultation Medical bill professionals are available for 1:1 consultation on managing the medical bill maze. *REIKI, MASSAGE & REFLEXOLOGY Fully clothed, 30 minute healing touch therapies. Children under 18 must have signed consent from a parent or legal guardian and an adult present during the healing sessions. *Reiki: unlimited sessions *Massage: 3 sessions/year *Reflexology: 3 sessions/year support groups *Group for Family & Friends of those with Cancer TGP East: Tuesdays, 6:30-8:00pm TGP West: Mondays, 6:30-8:00pm support groups continuted... *Group for Those with Cancer TGP East: Tuesdays, 6:30-8:00pm TGP West: Mondays, 6:30-8:00pm Sister Circle A support group for African American women with any type of cancer. TGP East: Thursdays, July 6 & 20; August 3 & 17; September 7 & 21, 6:30-8:00pm Group for Older Adults with Cancer TGP West: Fridays, July 21; August 18; September 15, 11:00am-12:30pm TAI CHI, YOGA, Zumba Gold & Dance For those over 18 Classes are suitable for all levels of fitness and health. *Dance Classes Learn steps such as swing, rumba, cha cha, meringue, and salsa. Open to those with cancer and those supporting someone with cancer. Presented by: La Danse Cleveland Ballroom Dance Studio. TGP East: Saturdays, July 8; August 12; September 9, 11:45am -12:45pm *Tai Chi Tai chi increases leg strength, balance and flexibility. TGP East: Thursdays, 11:00am-12:15pm TGP West: Thursdays, 6:30-7:45pm *Yoga Gentle relaxing movements that help increase energy, improve muscle tone and flexibility. TGP East: Tuesdays, 11:00am - 12:15pm; Saturdays, 10:00-11:15am TGP West: Tuesdays, 6:30-7:45pm; Thursdays, 12:00-1:15pm *Zumba Gold Low intensity Zumba. Move at your own pace while dancing to Latin rhythms. TGP East: Mondays, 10:00-11:00am TGP West: Wednesdays, September 6-27, 1:00-1:45pm *Wigs and skincare *Regina Brett Wig Salons We offer a synthetic wig free of charge to women currently experiencing hair loss from cancer treatment. Call for an appointment. *Look Good Feel Better Learn wig and skin care techniques to cope with appearance related side effects from cancer treatment. Sponsored by the American Cancer Society Personal Care Products and the National Cosmetology Association. Call to register. TGP East: Mondays, July 24, August 28; September 25, 3:00-5:00pm TGP West: Monday, August 28, 3:00-5:00pm *YOUNG ADULTS SURVIVING CANCER Ages 18 to 40 -You may bring 1 guest *Fun with Dreams Panera: Thursday, July 27, 6:30-8:00pm 5090 Tiedeman Road *Cleveland Indians vs. Boston Red Sox - GO TRIBE! Progressive Field: Thursday, August 24, 6:10pm Limited Seats *A Walk in the Park: Networking, Journaling, Energy Work Acacia Reservation: Thursday, September 28, 6:30-8:00pm Cedar Road * Programs with an * require advance registration, call Participants requiring childcare need to call several days in advance

July 2017 The Gathering Place Facing Cancer Embracing Life HOURS: Monday - Thursday: 9:00a-5:00p; Friday: 9:00a-2:00p; Saturday: 9:00a-1:00p Open evenings when programs are scheduled MONDAY TUESDAY

4 July 2017 The Gathering Place Facing Cancer Embracing Life HOURS: Monday - Thursday: 9:00a-5:00p; Friday: 9:00a-2:00p; Saturday: 9:00a-1:00p Open evenings when programs are scheduled MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY/SUNDAY July 4th Holiday Also closed East & West on Saturday, July 1 3 July 4th Holiday Also closed East & West on Saturday, July :00a-12:00p *Silk Scarf Painting (E) 11:45a-12:45p *Dance Class (E) :00p-3:30p Yarn Works (E) *KidShop/TeenShop (E) Animal Camp/ Museum of Natural History *Guided Meditation (W) 11 *Grief Support Group(E) *Rock Painting (W) 6:00p-8:00p *Five Ingredient Favorites (E) 6:00p-8:00p Dragon Boat Practice(O) 12 Prostate Cancer Information Session (E) Prostate Partners (E) *Life After Cancer Treatment Support Group (E) :00a-11:15a 10:00a-12:00p 10:00a-12:00p 15 *Silk Scarf Painting (W) *Five Ingredient Favorites (W) :00p-2:45p Guided Meditation (E) Group *Blood Cancers 18 Prostate Cancer Information Session (W) Prostate Partners (W) 11:00a-12:30p *New Beginnings (E) 6:00p-7:30p Group for Those w/ Gynecological Cancers (E) *Joy of Drumming (E) 19 1:30p-3:00p *Collages on Canvas (E) :00a-12:30p Group for Older Adults w/ Cancer (W) :00p-3:30p Yarn Works (E) *Look Good Feel Better (E) *KidShop/TeenShop (E) *Grief Support Group (E) 6:00p-7:30p *Nature Mandala (E) *Young Adults Surviving Cancer (O) Panera: 5090 Tiedeman Road 2:00p TGP EAST Closed Animal Camp / Museum of Natural History (E) 31 First Day in our NEW West side home! Welcoming Orientation An opportunity for adults (over 18) touched by cancer to learn about our FREE programs and services. TGP East: Mondays, 6:30pm, Tuesdays, 1:30pm TGP West: Tuesdays, 1:30pm, Thursdays, 6:30pm * These programs require pre-registration. Participants requiring childcare need to call several days in advance. The Gathering Place East (E): Blue Commerce Park Beachwood, OH The Gathering Place Richman Family Wellness Center (WC): Orange Commerce Park Beachwood, OH The Gathering Place West (W): Green 800 Sharon Drive Westlake, OH Off-Site Programs (O): Gray Check program description for location

5 August 2017 The Gathering Place Facing Cancer Embracing Life HOURS: Monday - Thursday: 9:00a-5:00p; Friday: 9:00a-2:00p; Saturday: 9:00a-1:00p Open evenings when programs are scheduled MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY/SUNDAY Welcoming Orientation An opportunity for adults (over 18) touched by cancer to learn about our FREE programs and services. TGP East: Mondays, 6:30pm, Tuesdays, 1:30pm TGP West: Tuesdays, 1:30pm, Thursdays, 6:30pm Animal Camp / Museum of Natural History (E) 1 Group for Young Women w/ Breast Cancer (W) Animal Camp / Museum of Natural History (E) 2 Animal Camp / Museum of Natural History (E) 3 Animal Camp / Museum of Natural History (E) 4 5 *Rock Painting (E) 1:30p-3:00p *Collages on Canvas (E) 2:00p-3:30p *Rock Painting (W) 6 2:00p-2:45p 7 Guided Meditation (E) *Bridges Bereavement Group 8 *Grief Support Group (E) *Chair Exercise # 1 (WC) *Teatime in Norma s Garden (E) 9 Prostate Cancer Information Session (E) *Life After Cancer Treatment Support Group (E) Prostate Partners (E) *Chair Exercise # 2 (WC) :45a-12:45p *Dance Class (E) 8:30a-5:00p Dragon Boat Festival (O) Nautica Entertainment Complex 2000 Sycamore St. 12 8:30a-3:30p *Retreat for Women of Color (E) 13 2:00p-3:30p 6:00p-8:00p 14 Yarn Works (E) *Family Pizza Night (E) Guided Meditation (W) 15 *Chair Exercise # 3 (WC) Prostate Cancer Information Session (W) Prostate Partners (W) 11:00a-12:30p *New Beginnings (E) 6:00p-7:30p Group for Those w/ Gynecological Cancers (E) 6:00p-8:00p *Family Pizza Night (W) 16 12:00p-1:15p *Tai Chi (E) Sister Circle (E) *Chair Exercise # 4 (WC) *Tai Chi (W) :00a-12:30p Group for Older Adults w/ Cancer (W) :00p-2:45p 21 Guided Meditation (E) *Bridges Bereavement Group 9:30a-4:30p *Photography for Healing (E) 22 *Grief Support Group (E) *Group for Family & Friends (E) *Group for Those w/ Cancer (E) *Chair Exercise # 5 (WC) 6:00p-8:00p *Forest Therapy (E) 23 9:30a-4:30p *Photography for Healing (W) 24 3:30p-5:30p *Yoga & Art (E) *Chair Exercise # 6 (WC) 6:10p *Young Adults Surviving Cancer (O) Indians Game Progressive Field 25 10:00a-12:00p *Autumn Harvest (W) :00p-3:30p :00p-8:00p *Autumn Harvest (E) 30 Yarn Works (E) *Look Good Feel Better (E) *Look Good Feel Better (W) Guided Meditation (W) *Chair Exercise # 7 (WC) 6:00p-7:30p *Nature Mandala (W) 12:00p-1:15p *Tai Chi (E) *Chair Exercise # 8 (WC) *Tai Chi (W) *Joy of Drumming (W) 31 * These programs require pre-registration. Participants requiring childcare need to call several days in advance. The Gathering Place East (E): Blue Commerce Park Beachwood, OH The Gathering Place Richman Family Wellness Center (WC): Orange Commerce Park Beachwood, OH The Gathering Place West (W): Green Center Ridge Westlake, OH Off-Site Programs (O): Gray Check program description for location

6 September 2017 The Gathering Place Facing Cancer Embracing Life HOURS: Monday - Friday: 9:00a -5:00p & Saturday: 9:00a-1:00p Open evenings when programs are scheduled MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY/SUNDAY Welcoming Orientation An opportunity for adults (over 18) touched by cancer to learn about our FREE programs and services. TGP East: Mondays, 6:30pm, Tuesdays, 1:30pm TGP West: Tuesdays, 1:30pm, Thursdays, 6:30pm * These programs require pre-registration. Participants requiring childcare need to call several days in advance. The Gathering Place East (E): Blue Commerce Park Beachwood, OH The Gathering Place Richman Family Wellness Center (WC): Orange Commerce Park Beachwood, OH The Gathering Place West (W): Green Center Ridge Westlake, OH Off-Site Programs (O): Gray Check program description for location *Exercise Class (O) 1 Labor Day Holiday 2 3 Labor Day Holiday 11 2:00p-3:30p Yarn Works (E) *KidShop/TeenShop (E) 6:00p-8:30p *Moving Forward # 1 (E) Guided Meditation (W) 6:00p-8:00p *Moving Forward # 1 (W) 4 5 *Treatment Side Effects: Chemobrain & Neuropathy (E) *Exercise for Chemobrain # 1(WC) Group for Young Women w/ Breast Cancer (W) 12 *Grief Support Group (E) *Exercise for Chemobrain # 3 (WC) 6:00p-7:00p *Moving Forward Orientation (E) 7:30p-8:30p *Moving Forward # 2 (E) *Moving Forward # 2 (W) *Exercise for Chemobrain # 2 (WC) 6:00p-7:30p *Clay Memory Bowls # 1 (W) 14 Prostate Cancer Information Session (E) *Life After Cancer Treatment Support Group (E) Prostate Partners *Exercise for Chemobrain # 4 (WC) 6:00p-7:30p *Clay Memory Bowls # 2 (W) *Treatment Side Effects: Chemobrain & Neuropathy (W) *Exercise Class (O) 15 11:00a-12:30p Group for Older Adults w/ Cancer (W) :45a-12:45p *Dance Class (E) *Exercise for Chemobrain # 1 (W) 9:00a-11:00a *Breast Cancer A to Z: Finding Peace in Nature (O) Acacia Reservation, Cedar Rd *Exercise for Chemobrain # 2 (W) 10:00a-12:00p *Autumn Harvest (W) 17 2:00p-2:45p 6:00p-8:30p 6:00p-8:00p 18 Guided Meditation (E) *Bridges Bereavement Group *Blood Cancers *Moving Forward # 3 (E) *Moving Forward # 3 (W) 19 *Group for Family & Friends (E) *Group for Those w/ Cancer (E) *Exercise for Chemobrain # 5 (WC) Prostate Cancer Information Session (W) *Healthy Weigh # 1 (W) Prostate Partners (W) 11:00a-12:30p *New Beginnings (E) 6:00p-7:30p Group for Those with Gynecological Cancers (E) 7:30p-8:30p *Moving Forward # 4 (E) *Moving Forward # 4 (W) *Exercise for Chemobrain # 6 (WC) 6:00p-7:30p *Clay Memory Bowls # 3 (W) *Exercise Class (O) *Exercise for Chemobrain # 3 (W) 24 2:00p-3:30p 6:00p-8:30p 6:00p-8:00p 25 Yarn Works (E) *Look Good Feel Better (E) *KidShop/TeenShop (E) *Moving Forward # 5 (E) *Look Good Feel Better (W) Guided Meditation (W) *Moving Forward # 5 (W) 26 *Grief Support Group (E) *Group for Family & Friends (E) *Group for Those w/ Cancer (E) *Exercise for Chemobrain # 7 (WC) *Healthy Weigh # 2 (W) *Medical Marijuana(W) *Medical Marijuana (E) 7:30p-8:30p *Moving Forward # 6 (E) *Moving Forward # 6 (W) :00p-8:00p *Couples Cooking (E) *Exercise for Chemobrain # 8 (WC) 6:00p-7:30p *Clay Memory Bowls # 4 (W) *Young Adults Surviving Cancer (O) Acacia Reservation, Cedar Rd. *Exercise Class (O) *Exercise for Chemobrain # 4 (W)

What is Reiki? Programs for Self-Care. January February March 2019

What is Reiki? Programs for Self-Care. January February March 2019 The Gathering Place The Arnold & Sydell Miller Family Campus 23300 Commerce Park Beachwood, Ohio 44122 216-595-9546 www.touchedbycancer.org January February March 2019 Open for drop-ins & scheduled programs: