programs for those diagnosed with cancer and their caregivers

Transcription

1 spring 2017 listings JamesCare for Life programs for those diagnosed with cancer and their caregivers The Ohio State University Comprehensive Cancer Center Arthur G. James Cancer Hospital and Richard J. Solove Research Institute JamesCare for Life services are for cancer survivors, including caregivers/family members and can be accessed from the time of diagnosis. Offerings focus on many dimensions of well-being, including health care, physical, emotional, spiritual and social/practical. Programs are offered free of charge. Pre-registration is required for all programs. For more information, please call JamesCare for Life at or To register online, please visit cancer.osu.edu/jcfl. Registration opens March 1.

2 programs for those diagnosed with cancer and their caregivers 2017 SPRING APRIL-MAY-JUNE What s New This Issue? Table of Contents Cancer Survivors Month...4 Education...6 Exercise Expressive Arts NEW! Video Library Mind, Body, Spirit Nutrition Families, Teens and Children JamesCare Support Connections Resources...BC Hope Grows Here: Cancer Survivors Month pg. 4 New Program! Coping with Anger pg. 8 Garden of Hope pg. 18 New Location! Gentle Yoga at Modo Yoga pg. 11 New Program! Gentle Yoga Refresher Course pg. 11 New Program! Meal Planning Workshop pg. 17 New Series! Urban Zen Integrative Therapy pg. 15 New Support Group! Keeping the Weight Off Support Group pg. 17 Register Online Today! Please visit cancer.osu.edu/jcfl Registration opens March 1. If you wish to continue the work of JamesCare for Life with a tax deductible donation, go to go.osu.edu/jcflfund and donate. Look for this symbol for special programming announcements JamesCare for Life I 3

3 CANCER SURVIVORS MONTH Cancer Survivors Month Programs The OSUCCC James will continue its long tradition of honoring cancer survivors in June, which is designated as Cancer Survivors Month. Our theme, Hope Grows Here, is represented by the black-eyed Susan, a flower that offers encouragement and hope for cancer survivors. You and your loved ones are invited to enjoy the numerous activities planned for June. Visit the Survivors Month flower gardens in each of our locations, where you will be able to plant a black-eyed Susan in honor of yourself or someone you love. Take a black-eyed Susan seed packet home to plant and watch your own hope grow. This year s Cancer Survivorship Conference will take place on June 17 at the Fawcett Center and promises to be a day of inspiration, education and support from experts in cancer survivorship. For more information, please visit cancer. osu.edu/survivorsmonth. We look forward to celebrating with you. Pre-registration is required. Please visit cancer.osu.edu/jcfl to register. Cancer Survivorship Conference Saturday, June 17 Noon 4 p.m. Fawcett Center 2400 Olentangy River Road Join other survivors for an afternoon of education and inspiration from experts in cancer survivorship. This program will also be available online via live stream. jamescareforlife@ osumc.edu for viewing instructions. Garden of Hope Orientation and Harvest Kickoff Live Stream Available! Saturday, June :30 a.m. Martha Morehouse Medical Plaza Pavilion Auditorium 1050 Kenny Road Join us for the first garden harvest of the 2017 season! Attend this prerequisite orientation and then travel up Kenny Road to the Garden of Hope for an opportunity to harvest early-season produce. See page 18 for more information. Family Equine Therapy Sunday, June 4 1:30 4 p.m. Ohio State Equine Center 3658 Kays Avenue Your family will interact with horses to explore feelings brought on by a cancer diagnosis and understand how the cancer journey can affect family relationships. Session will be facilitated by licensed mental health professionals and certified equine specialists. Horseback riding is not involved. Open to cancer survivors and their children ages 6 to 18. Limited to two adults per family. Tea and Serenity Saturday, June :30 p.m. An informal presentation on tea and mindfulness will include ways you can incorporate serenity into daily life regardless of circumstances. A clinical dietitian will share the health benefits of tea including cancer-fighting properties. Lunch & Learn: Hot Topics in Cancer Nutrition Tuesday, June 27 Noon 1 p.m. Conference Level L035 The James Cancer Hospital and Solove Research Institute Join a clinical dietitian from JamesCare for Life for an informal presentation on nutrition and cancer. This program will also be available online via live stream. jamescareforlife@osumc.edu for viewing instructions. Video: 2017 Fireside Chat With Michael A. Caligiuri, MD Director, OSUCCC CEO, The James Cancer Hospital and Solove Research Institute This video captures Dr. Video! Caligiuri s annual informative fireside chat about the future of cancer research, prevention and treatment. The video is available for on-demand viewing at go.osu.edu/jcfl videos. H.O.P.E Helping Others through Peer Experiences See page 25 for more information. Live Stream Available! JamesCare for Life I 4 JamesCare for Life I 5

4 EDUCATION PROGRAMS Education JamesCare for Life educational programs at The Ohio State University Comprehensive Cancer Center Arthur G. James Cancer Hospital and Richard J. Solove Research Institute (OSUCCC James) offer survivors access to some of the world s leading experts from a broad range of disciplines to help you manage survivorship. Pre-registration is required. Please visit cancer.osu.edu/jcfl to register. Ask the Expert: Nutrition and Chronic Lymphocytic Leukemia (CLL) Monday, April 24 Ground Floor, Room B050 The James Cancer Hospital and Solove Research Institute Live Stream Available! Nutrition plays an important role throughout your CLL journey. Join us for an interactive discussion and learn more about optimal nutrition during cancer treatment and beyond. This program will also be available via live stream. jamescareforlife@osumc. edu for viewing instructions. Ask the Expert: Nutrition and Kidney Cancer Wednesday, May 17 Ground Floor, Room B050 The James Cancer Hospital and Solove Research Institute Join Katie Mitchell, a registered dietitian at The James, as she discusses the role of nutrition during cancer treatment, methods of managing treatment side effects, the benefits of phytochemicals, and the latest research on survivorship and nutrition. Career Counseling Workshops and Private Consultations Mondays, April 3 and 10, and Tuesday, April 18 6:30 8 p.m. Please register for one or more of our career counseling workshops that are led by a career management consultant. Resume Writing and Cover Letters Monday, April 3 Learn how to create an effective resume and cover letter. This class will emphasize format and content while highlighting career tips for addressing issues of disclosure, gaps in work history and transferable skills. Effective Interviewing Skills Monday, April 10 Learn what to do before, during and after an interview. Emphasis will be on career strategies, interviewing techniques and familiarity with employer expectations. Job-Search Strategies Tuesday, April 18 Learn about strategies to generate job opportunities, including networking, using social media and responding to ads. Hints will be provided on searching for potential employers who will be sensitive to the needs of cancer survivors. Private Consultations Monday, April 24 Meet with a professional career counselor for one hour to discuss personal needs related to resume writing, interviewing skills and job-search strategies. Appointments are available from 6-9 p.m. and must be made in advance by calling JamesCare for Life at Please bring a copy of your current resume and/or examples of current job listings that may be of interest. JamesCare for Life I 6 JamesCare for Life I 7

5 EDUCATION PROGRAMS JamesCare for Life EDUCATION PROGRAMS Coping with Anger Monday, April 24 Stefanie Spielman Comprehensive Breast Center New Program! Anger about a cancer diagnosis, treatment and effects on quality of life is a normal response for survivors and caregivers. Join a psychologist from The James to learn how to recognize and cope with anger, including appropriate ways to communicate and resolve anger or irritability. Gastrointestinal (GI) Cancer Survivorship Conference Saturday, April 29 9 a.m. 3 p.m. Fawcett Center 2400 Olentangy River Road Join Timothy Pawlik, MD, PhD, MPH, and other members of The James gastrointestinal team to learn the latest information regarding research, treatment and prevention/ early detection of gastrointestinal cancers (including colon, esophageal, pancreatic, stomach, intestinal, liver, gall bladder, and rectal/anal). Breakout sessions have been added this year. Topics include: Managing Emotions after a Cancer Diagnosis; Taking Charge Through Diet and Exercise; and GI Cancers in Diverse Populations. Head & Neck Cancer Survivorship Conference Saturday, April 8 8:30 a.m. 1:30 p.m. Fawcett Center 2400 Olentangy River Road Join us for a half-day conference focused on providing the most relevant information to head and neck cancer patients, their caregivers and families. The conference will address concerns related to longterm effects of treatment and much more. Breakfast and lunch will be provided. Know Your Legal Rights and Protections in the Workplace Thursday, April 20 6:30 8 p.m. Ground Floor B030 The James Cancer Hospital and Solove Research Institute Topics will include the definition of a disability, forms of discrimination, disclosure, accommodation request(s) and benefits available, such as Family Medical Leave and health insurance through the Affordable Care Act. Lunch & Learn: Nutrition Tuesday, April 25 Introduction to Nutrition for the Cancer Survivor This class is for new participants only. 11:30 a.m. 12:30 p.m. Second Floor, Room 2100 Tuesday, May 23 All About Whole Grains 11:30 a.m. 12:30 p.m. tefanie Spielman Comprehensive Breast Center Tuesday, June 27 Hot Topics in Cancer Nutrition Noon 1 p.m. Conference Level L035 The James Cancer Hospital and Solove Research Institute Live Stream Available! A clinical dietitian from JamesCare for Life will lead an informal discussion on nutrition and cancer. The June 27 program will also be available online via live stream. jamescareforlife@osumc.edu for viewing instructions. Lunch & Learn: Oncology Rehabilitation Tuesday, April 11 Improving Bone Health and Strength-Training Tips 11:30 a.m. 12:30 p.m. Stefanie Spielman Comprehensive Breast Center Tuesday, May 9 How to Manage Fatigue at Any Age 11:30 a.m. 12:30 p.m. Conference Level L035 The James Cancer Hospital and Solove Research Institute Live Stream Available! Tuesday, June 13 Managing Lymphedema 11:30 a.m. 12:30 p.m. Stefanie Spielman Comprehensive Breast Center Staff from oncology rehabilitation will lead informal discussions on a wide range of topics intended to assist in managing side effects of cancer treatment and to improve overall quality of life and wellness. The May 9 program will also be available online via live stream. jamescareforlife@osumc.edu for viewing instructions. Patient and Family Brain Tumor Survivorship Conference Saturday, May 6 8:30 a.m. 2 p.m. Longaberger Alumni House 2200 Olentangy River Road Join us for this annual collaborative conference hosted by The Ohio State University Comprehensive Cancer Center James Cancer Hospital and Solove Research Institute in partnership with the American Brain Tumor Association (ABTA). This year s conference will include experts from The James presenting on the latest in brain cancer research, treatment and care. Survivors and their families will learn tips and resources to navigate living with a brain tumor diagnosis. A continental breakfast and lunch will be provided. Understanding Melanoma: From Prevention to Treatment Saturday, May 6 9 a.m. 3 p.m. OSU Eye and Ear Institute Room Olentangy River Road The Melanoma Research Foundation and The Ohio State University Wexner Medical Center will present an educational event dedicated to melanoma patients and the people who support them. Leading melanoma experts will present the latest information about melanoma prevention, diagnosis and treatment. Morning refreshments and lunch will be provided. To register, please visit melanoma.org. Women and Sexuality: An Information Opportunity for Cancer Wednesday, May 3 5:30 7 p.m. Stefanie Spielman Comprehensive Breast Center Join Barbara Andersen, PhD, clinical psychologist, to learn about sexuality and common difficulties arising from cancer and other natural changes throughout one s life. The session will offer firstline suggestions for difficulties such as vaginal dryness, loss of desire or related concerns with your body. Registration is encouraged but not required. To register, visit cancer.osu.edu/jcfl or call JamesCare for Life I 8 JamesCare for Life I 9

6 EXERCISE PROGRAMS Exercise Certified instructors demonstrate techniques that can be modified to all fitness levels and may be adaptable for home or community use at the completion of the series. It is recommended that participants attend each week for maximum benefit as each class session builds upon the previous one. Participants may take each series one time. These classes may assist with: Flexibility Muscle tone Muscle strength Balance Pain management Energy Range of motion Edema management Stress reduction Mindfulness Aquatic Exercise Tuesdays, April 4 June 6 (10-week series) a.m. Ward Family YMCA of Central Ohio 130 Woodland Ave. Aquatic exercise can help reduce edema, increase range of motion and promote relaxation by offering low-impact exercise in an indoor pool. Gentle Yoga Mondays, April 10 June 19 (no class May 29) (10-week series) 5:45 7 p.m. Granville Senior Center, Building D 3825 Columbus Road Granville, OH -or- (register for one series) Wednesdays, April 12 June 14 (10-week series) 6:30 7:45 p.m. New Modo Yoga Location! 1042 Dublin Road -or- (register for one series) Thursdays, April 27 June 29 (10-week series) Noon 1:15 p.m. The series provides a framework for individuals to experience the benefits of a regular yoga practice. Modifications will be used to assist participants with symptom management. New! Gentle Yoga Refresher Course Thursday, May 4 6:30 8:30 p.m. Modo Yoga 1042 Dublin Road New Program! Reignite your commitment to what you learned as a past participant of the Gentle Yoga Series. This class will feature a review of gentle yoga poses and modifications as well as updated information on a homebased yoga practice. Low-Impact Cardio Mondays, April 3 June 12 (no class May 29) (10-week series) 4:30 5:30 p.m. This class may help participants improve muscle and bone strength, physical function and aerobic capacity, as well as reduce fatigue and anxiety. Pre-registration is required. Please visit cancer.osu.edu/jcfl to register. JamesCare for Life I 10 JamesCare for Life I 11

7 EXPRESSIVE ARTS PROGRAMS Expressive Arts Art-Based Services Art-making can be a powerful way to process feelings related to a cancer diagnosis. It can deepen insight, provide inspiration, reduce stress and improve well-being. Classes are offered under the guidance of a board-certified art therapist. Previous art experience is not required. Art programs are funded in part by the Joyce Kerze Endowment. Music-Based Services Using guided music-based strategies can help survivors manage stress, anxiety, pain, poor sleep, adjustment to lifestyle changes, family togetherness and quality of life. Programs are facilitated by a board-certified music therapist. Previous music experience is not required. Music programs are funded in part by the Margaret and Frank White MusicCare Fund. Art-Based Services Art Series: Path of the Garden Thursdays, May 25 June 22 (5-week series) 6:30-8:30 p.m. Through a variety of art exercises and modalities, you will experience the benefits of nurturing, replenishing and caring for your inner garden. Attendance at all sessions is expected. Open to cancer survivors only. Healing Through Art Thursdays, April 27, May 18 6:30 8:30 p.m. Art exercises will provide you with the opportunity to explore emotions and promote self-care within a supportive and safe environment. We will also take time to share and process our artwork as a group. Reframing Your Life Picture Through the Art of Paper-Making Friday, June p.m. and Saturday, June a.m. noon Waterman Farm Headquarters Building 2490 Carmack Road Survivors will use the art of papermaking as a transformative process to explore emotions related to their diagnosis and treatment. This class will provide an opportunity to identify difficult emotions related to a diagnosis and to transform them into a renewed sense of positivity and empowerment. Writing and journaling will also be incorporated into the workshop. Attendance at both sessions is required. This program is open to cancer survivors only. Pre-registration is required. Please visit cancer.osu.edu/jcfl to register. JamesCare for Life I 12 JamesCare for Life I 13

8 EXPRESSIVE ARTS PROGRAMS Music-Based Services Music Exercises and Neuropathy Management Wednesdays, May 17 June 7 (4-week series) 4 5 p.m. Stefanie Spielman Comprehensive Breast Center In this music-based series, survivors and caregivers will be introduced to therapeutic music exercises designed to reduce the physical and emotional impact of cancer treatment related to neuropathy. Attendance at all four sessions is expected. Using Music (Better!) to Support Healthy Breathing Habits Wednesday, June :30 p.m. Stefanie Spielman Comprehensive Breast Center In this music-based workshop, survivors and caregivers will be introduced to therapeutic music exercises designed to reduce the physical and emotional impact of cancer-related breathing challenges. Music Performance Groups Victory Choir Wednesdays, April 5 June 28 (no rehearsal May 31) JamesCare for Life Activity Center, Suite 2100 Stefanie Spielman Comprehensive Breast Center Learn to sing beautiful music and have the opportunity to perform in the company of other cancer survivors, including caregivers. A varied repertoire of pop, classical, folk, jazz and world music will be sung. Victory Drummers Fridays, April 7 May 26 9:30 11 a.m. BalletMet 322 Mt. Vernon Ave. The Victory Drummers group gives survivors, including caregivers, a chance to foster empowerment and a sense of community by sharing in the joy of musicmaking. The Victory Drummers explore a wide range of musical styles, genres and drumming traditions. Prior drumming skills are not required. Drums will be provided, or you are welcome to bring your own. Video Library Check out our growing library of videos from past programs by visiting go.osu.edu/jcflvideos. Current offerings include: Caregiver Programs: - Caregiving Caregivers in Multiple Roles - Caregivers Need Care Too: Tips for Managing Stress - Organizational Tips for Caregivers - Simple Strategies to Aid Your Loved One With Daily Challenges Fireside Chat with Michael A. Caligiuri, MD Healthy Eating Habits for the Cancer Survivor Keeping the Weight Off Talking With Children About a Parent s Cancer Diagnosis Tips for Taming Stress During the Holidays JamesCare for Life I JamesCare for Life I 15

9 MIND, BODY, SPIRIT PROGRAMS Mind, Body, Spirit Explore meditation, guided imagery, stress-reduction techniques and the healing power of the mind. Instructors demonstrate techniques that can be adapted for home use. Series classes utilize a format in which each class builds upon the previous one. It is recommended that participants attend each week for maximum benefit. Participants may take each series one time. These mindfulness practices may: Alleviate pain and depressive symptoms Foster feelings of optimism and hope Encourage a sense of inner peace Promote relaxation and well-being Pre-registration is required. Please visit cancer.osu.edu/jcfl to register. Mindfulness Workshop: Restorative Sleep Saturday, April 22 9 a.m. noon Explore useful strategies for insomnia and become mindfully aware of your inner dialogue so you can quiet the discomfort, confusion and worry that sometimes keep us awake at night. Tai Chi Beginners Mondays, April 17 June 26 (no class May 29) (10-week series) Tai Chi involves a series of flowing movements performed in a slow, focused manner and accompanied by deep breathing. A graceful form of gentle exercise and stretching, Tai Chi promotes meditation in motion. This class will combine discussions about this natural movement with opportunities to practice introductory techniques. Tea and Serenity Saturday, June :30 p.m. Savor this afternoon tea with other survivors and caregivers as you learn how to use tea time for quiet reflection and relaxation. An informal presentation on tea and mindfulness will include ways you can incorporate serenity into daily life regardless of circumstances. A clinical dietitian will share the health benefits of tea, including its cancer-fighting properties. New! Urban Zen Integrative Therapy Series New Program! Tuesdays, April 11 May 16 (6-week series) 6:45 8 p.m. JamesCare for Life Activity Center, Suite 2100 Experience mindful movement, breath practices, aromatherapy, restorative postures and Reiki. This series is designed for cancer survivors to attend with their caregivers to help one another address symptoms such as pain, anxiety, nausea, insomnia and exhaustion. Walkscape Saturday, May a.m. noon Inniswood Metro Gardens 940 S. Hempstead Road Walkscape is a unique interactive experience that will introduce you to mindful walking as you connect with your surroundings. Join us as we mindfully observe the natural wonders of the conservatory. JamesCare for Life I 16 JamesCare for Life I 17

10 NUTRITION PROGRAMS Nutrition Strong evidence shows that a diet rich in plant foods, including fruits, vegetables, beans, whole grains, nuts and seeds, helps lower risk for cancer and is important for healthy survivorship. JamesCare for Life s monthly nutrition program provides an opportunity to learn about the health benefits of these foods and how to incorporate them into your diet. Learn how to prepare healthy meals, receive new recipes and gain access to evidence-based nutritional information. Open to cancer survivors, including caregivers. Pre-registration is required. Please visit cancer.osu.edu/jcfl to register. Hands-On Cooking Monday, June p.m. The Kitchen 231 E. Livingston Ave. This class will combine hands-on cooking with nutrition education. Participants will learn various ways to prepare nutritious, plant-based foods and receive information about the health benefits and current research pertaining to these foods. This class is for new participants only. New! Keeping the Weight Off Support Group First Tuesday of the Month 6 7 p.m. Stefanie Spielman Comprehensive Breast Center New Support Group! According to the American Institute of Cancer Research, Reaching a healthy weight is the single most important thing you can do, besides not smoking, to lower your cancer risk. Unfortunately, that isn t always easy! This group will provide nutrition education and a safe, caring environment for discussing the challenges of trying to maintain a healthy weight or lose weight. This drop-in group, open to cancer survivors and caregivers, is facilitated by a clinical dietitian from The James. New! Meal-Planning Workshop Saturday, April 22 9 a.m. 1 p.m. Atwell Hall 453 W. 10th Ave. Save money, stress less and eat well by learning how to meal plan! This workshop will teach the fundamentals of plant-based meal planning along with various tips to help fit it into your life. Participants will also do hands-on prep work to learn steps they can take to make meals faster and easier. Space is limited and open to one survivor or caregiver per family unit. Shopping With the Experts New Program! Thursday, May 4 Tour #1: 6 6:45 p.m. Tour #2: 7 7:45 p.m. Trader Joe s 6355 Sawmill Road Join us on a special guided tour to learn how to shop for healthy, in-season and plant-based foods. JamesCare for Life I 18 JamesCare for Life I 19

11 NUTRITION PROGRAMS JamesCare for Life NUTRITION PROGRAMS Garden to Table Garden of Hope: Orientations Saturday, May :30 a.m. Martha Morehouse Medical Plaza Pavilion Auditorium 1050 Kenny Road -or- Saturday, June :30 a.m. (optional garden harvest 10:30 a.m.-noon at the Garden of Hope) Martha Morehouse Medical Plaza Pavilion Auditorium 1050 Kenny Road -or- Monday, June :30 p.m. (optional garden harvest 6:30 7:30 p.m. at the Garden of Hope) Waterman Farm Headquarters Building 2490 Carmack Road The JamesCare for Life Garden of Hope is a two-acre vegetable garden on Ohio State s Waterman Farm. The mission of the garden is to introduce cancer survivors, including caregivers, to evidence-based nutritional information about the benefits of a plant-based diet. This experience will include tips on harvesting fresh garden produce properly, recipes to help make the most of your vegetables, cooking demonstrations, personal gardening classes and more. Survivors will have an opportunity to harvest up to three times each week per household. Harvest season runs from June 3 through September. Whether a caregiver or a patient, all harvesters are required to complete a classroom orientation along with the necessary paperwork prior to harvesting. Participation is limited to cancer survivors or caregivers who are new to the garden program in 2017, or who participated in 2016 for the first time. Container Vegetable Gardening Wednesday, May 17 Waterman Farm Headquarters Building 2490 Carmack Road You do not need to have a large garden to grow and enjoy fresh, nutritious vegetables. Learn how to grow your own container garden for your family. Discover which plants you may want to include and the beneficial nutrients they contain that may improve your health and reduce your cancer risk. Participants will put together a small container garden to take home. Please bring the vegetable(s) you wish to plant. One container and soilless mix will be provided. This is for first-time participants only. How to Start a Home Vegetable Garden Saturday, May 13 9 a.m. noon Waterman Farm Headquarters Building 2490 Carmack Road Learn the basic requirements for producing your own vegetables, including locating the garden, soil requirements, preparing the garden site, selecting plants and seeds, planting, maintaining the garden and much more. Also, receive information on which plants you may want to include because of their beneficial nutrients that may improve your health and reduce your cancer risk. The demonstration garden will be planted during this session and used as a learning garden throughout the growing season. Maintaining Your Home Vegetable Garden Wednesday, June 14 Waterman Farm Headquarters Building 2490 Carmack Road Join an expert at our demonstration garden at the Garden of Hope to learn how to assess for potential issues in your garden. Participants will learn how to control insects, diseases and wildlife, and how to address other problems in their home vegetable garden. You will also learn about proper garden maintenance, including pruning, plant staking, pest control and the use of pesticides or other alternatives. Make the Most Out of Your Vegetables Monday, June p.m. Waterman Farm Headquarters Building 2490 Carmack Road This cooking demonstration and educational class will teach you the best ways to cook various vegetables from the Garden of Hope to get the most nutrients possible. You will learn about cancer-fighting properties in the vegetables. Various cooking techniques that can preserve the nutrients will also be demonstrated. The demonstration is open to Garden of Hope participants. JamesCare for Life I 20 JamesCare for Life 12 JamesCare for Life I 21

12 FAMILIES, TEENS AND CHILDREN Families, Teens and Children These programs will provide a supportive and safe setting where families, teens and children can learn about cancer, talk about the challenges of a cancer diagnosis and learn effective coping skills. Parents and caregivers will receive the information, resources and support they need. Other programs are designed to provide families with knowledge about healthy lifestyle choices that can have a positive impact now and in the future. Children and teens must be accompanied by a parent or legal guardian. Pre-registration is required. Please visit cancer.osu.edu/jcfl to register. Ceramic Blessings Bowl Sundays, April 30 and May 7 (2-week series) 1:30 3:30 p.m. McConnell Arts Center 777 Evening St. Join an art therapist for a two-part series to create a collaborative family art piece, a blessings bowl. Experience the calming effect of molding clay and learn how you can use this blessings bowl to develop a gratitude practice to enhance your family s resiliency to stress. Attendance at both sessions is required. Open to cancer survivors and their children ages 6 to 18. This series is limited to two adults per family. Family Day at COSI Saturday, April 15 12:30 3 p.m. COSI 333 W. Broad St. Join us for an afternoon of hands-on learning at the Center of Science and Industry (COSI). This program includes kid-friendly experiments led by scientists from The Ohio State University College of Pharmacy s Generation Rx Lab. Participants will interact with a human patient simulator that mimics real physiological changes. They will also perform age-appropriate experiments, including isolating their own DNA. All participants will receive wristbands to explore COSI on their own. Lunch will be served. This event is limited to two adults per family and to children ages 5 to 18. It is open to first-time participants only. Family Equine Therapy Sunday, June 4 1:30 4 p.m. Ohio State Equine Center 3658 Kays Ave. Your family will interact with horses to explore the feelings brought on by a cancer diagnosis and to understand how the cancer journey can affect family relationships. Session will be facilitated by licensed mental health professionals and certified equine specialists. Horseback riding is not involved. This event is open to cancer survivors and their children ages 6 to 18. It is limited to two adults per family. Video: Talking With Children About a Parent s Cancer Diagnosis Learn how to have age-appropriate conversations with children about a parent s cancer diagnosis. To view, please visit go.osu.edu/jcflvideos. Booklet: A Special Book for You Write down special thoughts, memories and wishes that you would like to share with your child or grandchild. To request a booklet, please jamescareforlife@osumc.edu or call JamesCare for Life at Include your mailing address and age(s) of child(ren). A Special Book For You A Special Book For You Booklet for Teens Booklet for Children JamesCare for Life I 22 JamesCare for Life I 23

13 SUPPORT CONNECTIONS JamesCare Support Connections JamesCare Support Connections provides a safe and supportive environment to share personal experiences and benefit from the support of others. These drop-in groups are facilitated by licensed healthcare professionals from The James and The Ohio State University Wexner Medical Center. Book Club Cancer Survivors Book Club Third Wednesday of the month a.m. Westerville Library 126 S. State St., Westerville Co-sponsored by the Leukemia & Lymphoma Society, this club is open to individuals with any cancer diagnosis and Support Groups BMT Gathering First and third Wednesday of the month 1 2 p.m. BMT Conference Room 1410 The James Cancer Hospital and Solove Research Institute This gathering is open to individuals who have had a bone marrow transplant and Brain Tumor Support Group Third Monday of the month Open to individuals with brain cancer and Breast Cancer Support Group Third Tuesday of the month 11:30 noon (Lunch) Noon 1 p.m. Group Open to individuals with breast cancer. Gastrointestinal (GI) Cancer Support Group Third Tuesday of the month 6 7 p.m. Eighth Floor, Lobby Martha Morehouse Medical Plaza 2050 Kenny Road Open to individuals with gastrointestinal cancer (including colon, esophageal, pancreatic, stomach, intestinal, liver, gallbladder and rectal/anal) and Head and Neck Cancer Support Group First Monday of the month 3:30 5:30 p.m. This group is open to individuals with cancer in the head and neck region (including the nasal cavity, sinuses, lips, mouth, salivary glands, throat or larynx) and New participants are requested to call Vicki Heinke or Kathleen Bellamy at prior to attending the first time and to learn more about the group. Hematology Survivors Support Group First Wednesday of the month 1:30 2:30 p.m. Fifteenth Floor, Patient Visitor Lounge, Room B1502 The James Cancer Hospital and Solove Research Institute Open to James patients (inpatient or outpatient) with blood cancer and JamesCare for Life I 24 JamesCare for Life I 25

14 SUPPORT CONNECTIONS JamesCare East Cancer Support Group First Wednesday of the month Noon 1 p.m. Ground Floor, BistrOH! Conference Room University Hospital East 181 Taylor Ave. This group is open to individuals with any cancer diagnosis and To register, please call Kelly Callahan at Lung Cancer Support Group Fourth Wednesday of the month First Floor, Room 1069C Martha Morehouse Medical Plaza Pavilion 2050 Kenny Road Open to individuals with lung cancer and Melanoma Support Group Third Wednesday of the month 6:30 7:30 p.m. Open to individuals with melanoma and Sarcoma Support Group Last Tuesday of the month Open to individuals with sarcoma and Note: June meeting will be held in the First Floor, BistrOH. Thyroid Cancer Support Group Second Tuesday of the month 6 7 p.m. Tenth Floor, Lobby Martha Morehouse Medical Plaza Tower 2050 Kenny Road Open to individuals with thyroid cancer and New! Keeping the Weight Off Support Group First Tuesday of the Month 6 7 p.m. Stefanie Spielman Comprehensive Breast Center New Program! Grief Support Life after Loss Third Wednesday of the month Noon 1 p.m. The This is a drop-in cancer bereavement support group that will offer you the opportunity to talk with other people who have experienced an adult dying of cancer. Pathways Grief Support Group Tuesdays, May 23 June 27 (6-week series) 6:30 8 p.m. The This group provides an opportunity to discuss and learn healthy responses to various aspects of grief, including emotions, physical reactions, social relationships and role changes. It is designed for adults whose loss occurred between three and 13 months ago. Pre-registration is required. H.O.P.E. Program H.O.P.E. (Helping Others through Peer Experiences) provides oneto-one peer support that assists patients and caregivers (survivors) in adjusting to living with, through and beyond a diagnosis of cancer. The James will provide this support by facilitating confidential connections between trained volunteers whose experiences with cancer are similar to those currently needing support. We hope to create positive cancer journey experiences through compassionate peer connections. For more information about this peer support program or to sign up, please visit: cancer.osu.edu/hope. Prostate Cancer Support Group, Just the Guys Fourth Wednesday of the month 7 9 p.m. Open to individuals with prostate cancer. Just the Caregivers Support group for partners of men with prostate cancer meets at the same time in BistrOH! to Go located on the 1st floor. According to the American Institute of Cancer Research, Reaching a healthy weight is the single most important thing you can do, besides not smoking, to lower your cancer risk. Unfortunately, that isn t always easy! This group provides nutrition education and a safe and caring environment to discuss the challenges of trying to maintain a healthy weight or lose weight. Open to cancer survivors and caregivers, the group is facilitated by a clinical dietitian from The James.. JamesCare for Life I 26 JamesCare for Life I 27

15 Resources CancerConnect: Cancer Social Media Platform for OSUCCC James Members can learn from leading cancer experts, ask questions, share experiences and connect with others in a secure, confidential environment. Explore The James CancerConnect Community by visiting cancerconnect.com/thejames. The James Survivorship Clinic The James Survivorship Clinic is designed to address issues that result from your cancer treatment to assist you with the physical, emotional, spiritual and practical concerns (job, insurance, financial) of living with cancer. The clinic offers experts in emotional counseling, art therapy, music therapy, cancer-risk assessment (genetics), financial counseling, nutrition counseling, physical therapy, occupational therapy, massage therapy and spiritual counseling. Ask your cancer doctor or nurse practitioner for a referral to see one or more of our specialists in The James Survivorship Clinic (Scheduling Line: Clinic Locations: Martha Morehouse Medical Plaza Tower 2050 Kenny Road Patient Education: Empower. Enrich. Educate. The James provides easy-to-understand health information to help patients and their loved ones learn more about cancer and its treatment. These resources were created with our clinical experts to help you make informed decisions about your healthcare. We encourage you to visit The James website at cancer.osu.edu/ patienteducation to see the patient education resources we have available to help you understand more about your diagnosis, treatment and care. In addition, the Patient and Family Resource Center, located on the ground floor of The James, has trained staff and volunteers to assist you with information requests. You may also call the center at for assistance or your request to cancerinfo@osumc.edu. For more information about our patient education resources, call The James Patient Education Department at , Monday through Friday from 8 a.m.-4:30 p.m. JamesCare for Life programs for those diagnosed with cancer and their caregivers Register Online Today! Detailed program information is available online. All programs are free of charge. Visit cancer.osu.edu/jcfl for a class listing and link to registration. If you wish to continue the work of JamesCare for Life with a tax deductible donation, go to go.osu.edu/jcflfund and donate.