Professional Football Strength and Conditioning Coaches
|
|
|
- Jodie Quinn
- 5 years ago
- Views:
Transcription
1 Professional Football Strength and Conditioning Coaches Injury Resiliency Summit Monday, March 26, 4:00pm Wednesday, March 28, 1:30pm Red Rock Resort, West Charleston Boulevard, Las Vegas, Nevada Reducing player injury and accelerating recovery are your top priorities as a professional football strength and conditioning coach. That s why the Professional Football Strength and Conditioning Coaches Injury Resiliency Summit is the most important continuing education event of the year. This two-day educational summit brings together the world s top experts in the field of injury prevention and recovery for high-performance athletes. Presenters will cover key findings from the latest research and provide practical science-based information on how to reduce player injury and accelerate safer recovery. So you can keep your players in the game! Watch our video that explains the Summit in detail... Presenters: This is a no-cost two-day event for the first 2 Professional NFL Strength Coaches from every NFL Team. Participants pay only for lodging and airfare. Lodging is discounted at $149 per-night. Professional onsite catering provided.
2 Injury Resiliency Summit Agenda Monday, March 26 1:00pm - 5:00pm All coaches and presenters arrive & check-in 5:00pm - 6:00pm Official Kickoff Cocktail Hour + Hor D'oeuvres 6:00pm - 7:30pm Kickoff Lecture - Derek Hansen 8:00pm Buffet Dinner Tuesday, March 27 7:00am - 8:00am Breakfast 8:00am - 9:15am Lecture - Dan Pfaff 9:15am - 9:30am Break 9:30am - 10:45am Hands On - Dan Pfaff 10:45am - 11:30am Break - Networking with Vendors 11:30am - 12:30pm Lunch 12:30pm - 1:45pm Lecture - Stuart McGill & Brian Carroll 1:45pm - 2:00pm Break 2:00pm - 3:15pm Hands On - Stuart McGill & Brian Carroll 3:15pm - 4:00pm Networking with Vendors 4:00pm - 7:30pm Free Time 7:30pm - 10:00pm Dinner Banquet Wednesday, March 28 7:00am - 8:00am Breakfast 8:00am - 9:15am Lecture - Matt Jordan 9:15am - 9:30am Break 9:30am - 10:45am Hands On - Matt Jordan 10:45am - 11:00am Break 11:00am - 12:30pm Q&A Round Table with all Presenters 12:30pm - 1:30pm Grab n Go Lunch 1:30pm Conference Ends
3 Dosage Prescription Strategies for Off-Season, Pre-Season and In-Season Training Scenarios Presented by: Derek M. Hansen Derek is a NSCA Certified Strength and Conditioning Specialist that has been working with athletes in speed, strength and power sports since Over the course of his career, Derek has worked with some of the top performers in the world as a coach and a consultant including Olympic medallists, world record holders, Canadian National team athletes, professional sports organizations and professional athletes from numerous sports. In this presentation, Derek will cover the following topics in regards to training prescriptions: Identifying Constraints - time, athlete Compliance, injury history, practice, meeting and game demands Creating Opportunities - athlete adaptability, building relationships and collaborating with outside networks High Intensity Training Components - speed development, explosive power, elastic response and strength development Low Intensity Training Components - endurance in strength, aerobic, anaerobic and recovery Prioritizing Work - identifying appropriate proportions Long Term Planning Priorities - coordinating efforts on practice and education planning with the integration of valuable technology Sport Injuries: Patterns, Trends & Current Thinking Presented by: Dan Pfaff Dan Pfaff is a world-renowned track and field coach who has trained national, world, and Olympic championship athletes. His impressive background includes directorships of international training centers, coaching staff development, Division I intercollegiate track and field as a head coach, as well as numerous assistant coaching and teaching positions. During this presentation, you'll learn how to utilize information from an athletic sprinting movement screen specifically designed for speed and quickness in athletes. Key takeaways include: Become a better coach, athlete and/or practitioner Become a better consumer of sports medicine services Improve communication among athletes, coaches and performance service providers Improve understanding of kinesiological factors for wellness Improve work quality and capacities Reduce acute and chronic injury occurrences Reduce lost man hours and competition absences Improve coach/athlete reporting skills
4 Enhancing Injury Resilience & Performance in the Football Athlete: A Spine Perspective Presented by: Stuart M. McGill, PhD and Brian Carroll Stuart McGill, Professor Emeritus (Spine Biomechanics), authored of over 240 scientific journal papers and mentored over 40 graduate students during this scientific journey. As a consultant, he has provided expertise on low back injury to various government agencies, many corporations and legal firms and professional/international athletes and teams worldwide. He has directed the recovery of injured athletes to many championships and records. In this presentation, Dr. Stuart McGill and Brian Carroll will discuss: Foundation Stiffness and mobility: Essential role of core stability for distal athleticism Muscle pulsing for speed-strength athleticism Building training capacity with spine hygiene and programming Assessment: understand injury and pain mechanisms, tuning the body with individual program design Programming: Essential drills and progressions Hands-On Practical Assessment technique, pulse production, training technique Brian Carroll is a world-class powerlifter with over a decade of elite, world-class lifting under his belt. Coming back from a devastating back injury in 2009 that broke multiple bones and compiled with years of destructive mistreatment to his body, most experts said he would never recover. Nonetheless, Brian returned to the pinnacle of world-class lifting, while successfully becoming 100% pain and symptom-free. He is now dedicated to helping others avoid the same mistakes that he made through seminars, speaking engagements, courses and private and group coaching.
5 ACL Injury/Re-Injury Prevention: Why Monitoring Concentric/Eccentric Force Asymmetries Matters Presented by: Matt Jordan, PhD, CSCS Dr. Matt Jordan holds a PhD in Medical Science and a Masters in Exercise Physiology with a specialization in neuromuscular physiology. Matt s PhD research focused on return to sport neuromuscular monitoring for athletes with ACL injury. Over his career, Matt was the personal strength coach to 30 World and Olympic medalists, and has worked with elite athletes in many sports. In this presentation, Dr. Matt Jordan will provide a detailed overview on how to assess and monitor vertical jump concentric/eccentric force asymmetries for ACL injury and ACL re-injury prevention. Key takeaways include: Identify neuromuscular deficits associated with ACL injuries that can t be seen with the coaching eye alone Explore the relationship between vertical jump force asymmetries and ACL injuries Discuss strategies for implementing asymmetry monitoring in order to guide return to sport decision making and prevent ACL re-injury Present real-world case study examples employing vertical jump force asymmetry monitoring to identify neuromuscular deficits, prevent ACL injuries and optimize return to sport after ACL reconstruction Provide considerations for using vertical jump force asymmetry monitoring to improve training program design and training strategies to prevent ACL injuries
RHP Training Centre. PREMIUM OFF-SEASON VOLLEYBALL TRAINING (Players Manual)
RHP Training Centre PREMIUM OFF-SEASON VOLLEYBALL TRAINING (Players Manual) Table of Contents Program Overview 2 Description 3 Summary Breakdown 3 Our Goals For The Program 3 Dryland Training 4 1st Period-
Athletic the Manlius Y
Athletic Performance @ the Manlius Y Summer Athletic Performance Training: Take advantage of a training program designed to enhance your overall athletic ability. Sessions will focus on developing acceleration
Inside The Park Baseball NYO Speed-Strength / Performance Training
Inside The Park Baseball NYO Speed-Strength / Performance Training September 23, 2016 Presented to: Inside the Park Baseball NYO / Chastain Park 140 West Wieuca Rd. Atlanta, GA 30342 Sports Performance
HIGH PERFORMANCE PROGRAM
HIGH PERFORMANCE PROGRAM PROGRAM PHILOSOPHY HIGH PERFORMANCE PROGRAM Provide academy-like program No need to change schools Completely offered in-zone Total athlete development Affordable program Flexible
A complete draft prep process. All SAQs (speed, agility, quickness) training specific to the NBA Combine, NBA Draft process and team workouts.
A complete draft prep process. All SAQs (speed, agility, quickness) training specific to the NBA Combine, NBA Draft process and team workouts. Full medical modalities (Physical Therapy, spinal manipulation,
Coaches Guide: Physical Preparation for Ice Hockey. Michael Donoghue, CSCS
Coaches Guide: Physical Preparation for Ice Hockey Michael Donoghue, CSCS What does Good Training look like? Training Philosophy 1. Do no harm Make sure that everything we do is done correctly. Quality
Coaching Philosophy. Weight Room. Weight Room 1/25/2012. Track and Field Athlete Development. Kiel Holman CSCS, USAW, CrossFit L1
Coaching Philosophy Kiel Holman CSCS, USAW, CrossFit L1 Track and Field Athlete Development Justin Cecil CSCS, USAW, CrossFit L1 Athlete Focused Science Based Performance Driven Coach Directed Weight Room
Our Presenters: We are proud to offer you some of the highest
1 Our Presenters: We are proud to offer you some of the highest quality speakers available, touching on various aspects of fitness, health and conditioning. Chad Benson, MSc, BSc, BPE, CSCS: Educated at
2016 AUSTIN, TX NFL COMBINE/PRODAY TRAINING PROGRAM
2016 AUSTIN, TX NFL COMBINE/PRODAY TRAINING PROGRAM WELCOME If you are preparing for the NFL Combine and/or your college Pro Day, Xplode Athletics and HIT Center Austin would like to invite you to join
by Eugene Bodden Spring 2014 Independent Study 495G PSU Kinesiology Department Instructor Paul Hefty
by Eugene Bodden Spring 2014 Independent Study 495G PSU Kinesiology Department Instructor Paul Hefty Not all strength philosophies are the same Divided into 3 parts Physical, Psychological, and Social
The!Cardinal" Way Teena Murray
The!Cardinal" Way Building Athletes, Preparing Champions. That!s our motto. It!s the mission we live each day. While the unfolding of that motto varies for each of the 21 teams we serve, the bottom line
Should Strength and Conditioning Professionals Attempt to Incorporate Everything into Their Training Program Design?
Should Strength and Conditioning Professionals Attempt to Incorporate Everything into Their Training Program Design? Robert A. Panariello MS, PT, ATC, CSCS Professional Physical Therapy Professional Athletic
+ BRIDGEATHLETIC BUILD. BETTER. ATHLETES.
+ BRIDGEATHLETIC BUILD. BETTER. ATHLETES. Table of Contents: 1. Areté Athletics Performance Training Goals & Partnership with BridgeAthletic (volleyball-specific training) 2. Overview of BridgeAthletic
REBUILDING ATHLETES IN AMERICA
REBUILDING ATHLETES IN AMERICA AMERICAN DEVELOPMENT MODEL TABLE OF CONTENTS State of the Games: Why Create ADM?.... 2 How This Impacts Sport in America... 4 Overview... 5 ADM Statement.... 6 Key Principles...
GENERAL CONSIDERATIONS
TRAINING FACTORS TRAINING FOR SPRINTERS AMY DEEM UNIVERSITY OF MIAMI A. Evaluation of the Athlete I. Strengths and Weaknesses B. Competition Calendar I. Regular Season II. Championships C. Testing D. Develop
PSM Coaches Clinic. Speed Development
PSM Coaches Clinic Speed Development Linear speed development clinic Rod Waters Head Track and Field Coach Trine University Acknowledgments All my athletes over 9 years Charles Clinton Vince Anderson Tommy
STRENGTH & CONDITIONING
STRENGTH & CONDITIONING 2015-2016 STRENGTH & CONDITIONING 2016-2017 STRENGTH & CONDITIONING 2017-2018 RESULTS 2015-2016 FALL 2015 7 SQUATTERS OVER 300lbs. SPRING 2016 32 SQUATTERS OVER 300lbs. FALL 2015
Introduction. Coaches should leave the training with a clear understanding of the following: How to use the Special Olympics Athletics Coaching Guide
Introduction On behalf of Special Olympics International, THANK YOU for contributing your time and expertise. The knowledge you share with the course participants will make a significant impact on the
NFL COMBINE TRAINING TRAINING ATHLETES FOR THE NEXT LEVEL.
NFL COMBINE TRAINING TRAINING ATHLETES FOR THE NEXT LEVEL www.perfect-performance.com NFL COMBINE / PRO DAY TRAINING Our mission is to empower athletes by taking a comprehensive approach to preparation
Department of Kinesiology and Sport Leadership
Department of Kinesiology and Sport Leadership Matthew Ruiz, Dawn Anderson, Jody Davenport The Department of Kinesiology and Sport Leadership offers majors in exercise and movement science, sports and
Football Speed Agility Quickness Workouts
Football Speed Agility Quickness Workouts 1 / 6 2 / 6 3 / 6 Football Speed Agility Quickness Workouts Top 10 Drills. Speed and agility training drills are designed to work all your leg and core muscles,
Corbin has been personal training for the YMCA of Greater Indianapolis for 2 years.
TRAINER SPOTLIGHT: AMERICAN COUNCIL ON EXERCISE CERTIFIED PERSONAL TRAINER CORBIN BAROCAS Corbin has been personal training for the YMCA of Greater Indianapolis for 2 years. He has expertise with a broad
SCHEDULE AND MAIN CONTENT: Getting faster is one of the biggest issues regarding sport and training. As a coach it is the holy grail to make their athletes quicker, especially within short preperation
Diane Vives, MS, CSCS, *D Owner, Fit4Austin, Austin, TX Member of the Board of Directors, NSCA
Diane Vives, MS, CSCS, *D Owner, Fit4Austin, Austin, TX Member of the Board of Directors, NSCA 1. Introduction a. Through my experience as a strength coach over the last 11 years, I have often been faced
Fitness Planning Consultants, Inc.
Fitness Planning Consultants, Inc. Presents RUN FASTER METHOD S Quick Speed Improvement Workout By Adam E. Kessler, CSCS, USAW Sport Performance Coach Fitness Planning Consultants, Inc. P.O. Box 20323
Repetition Maximum Continuum
Parts of a Lifting Program Before putting weight on the bar, the athlete needs to know some of the basic terms used in weight training. Repetition or rep refers to the number of times you perform a movement
INTRODUCTION. essential elements like oxygen, water and food. A long time ago people believed that the
INTRODUCTION Physical education has historical and wonderful importance. Physical education is not only limited to physical activities, but it helps to develop the art of learning, intellectuality and
2016 St. Amant Gator Football Camps
2016 St. Amant Gator Football Camps 2016 RISING STARS ST. AMANT FOOTBALL CAMPS are led by Head Coach David Oliver and Head Strength & Conditioning Coach Dwayne Thomassee and the rest of the SAHS Gator
Biomechanical Testing:
Developing a Yearly Strength Training Program for Ice Hockey: Dan Boothby Director of Strength and Conditioning Northeastern University d.boothby@neu.edu The goal for our program is to create logical and
Softball Specific Physical Training Plan for Tryouts Peak Performance By Marc O. Dagenais
Softball Specific Physical Training Plan for Tryouts Peak Performance By Marc O. Dagenais Published by: M.O. Dagenais & Associates, Inc. Author : Marc O. Dagenais, Softball Peak Performance Coach 154 Charlotte
SAIL CANADA CONCUSSION PROTOCOL
SAIL CANADA CONCUSSION PROTOCOL Sail Canada has developed the Sail Canada Concussion Protocol to help guide the management of Sailing Sport Participants (athletes, coaches, instructors, officials & volunteers)
As a former college football player, I can remember the
A DIFFERENT APPROACH TO TACKLE FOOTBALL TRAINING TRAVIS BROWN, MS, CSCS,*D As a former college football player, I can remember the countless hours and days of Olympic-style lifts and power lifts that we
Strength and Conditioning Training for Orienteering
Strength and Conditioning Training for Orienteering Why train? Orienteering is a true endurance sport which involves a huge mental element and requires extremely high levels of fitness at the elite level.
Strength Training for Cyclist. James Herrera MS, CSCS, USAW USA Cycling National Team Coach BMX
Strength Training for Cyclist James Herrera MS, CSCS, USAW USA Cycling National Team Coach BMX A type of physical exercise specializing in the use of increasing resistance to induce muscular contraction
FITNESS TRAINING WITH THE BALL FOR YOUNG SOCCER PLAYERS
FITNESS TRAINING WITH THE BALL FOR YOUNG SOCCER PLAYERS Do you think it is important to use a fitness method based on soccer? Do players who train fitness with the ball increase their soccer performance?
Magnificent Nscas Essentials Of Personal Training 2nd Edition
Magnificent Nscas Essentials Of Personal Training 2nd Edition Download: nscas-essentials-of-personal-training-2ndedition.pdf Read: nscas essentials personal training 2nd edition Take a look at this nscas
Below is the scoring range for the VO2 test in different sports:the higher the numbers the higher the aerobic capability. Sport Age Male Female
Since I have been working with professional hockey one thing that has baffled me is the importance in the VO2 test. I like to think that with all the new studies and data on sports and energy systems,
Why Movement Experiences at U6 Impact a Soccer Career
Why Movement Experiences at U6 Impact a Soccer Career Readiness for Soccer Readiness for sports is the match between a child s level of growth, maturity and development, and the task demands presented
LATE ADOLESCENCE. "Optimising the engine" & speedskating specific skills and fitness Male 16-18; Female Male 16-18; Female 15-17
Stage 1 Stage 2 Stage 3 Stage 4 Stage 5 FUNdamentals Train Training to train Training to Win Training to Win CHILDHOOD LATE CHILDHOOD ADOLESCENCE LATE ADOLESCENCE EARLY ADULTHOOD ADULTHOOD ADULTHOOD PHASES
Workout Considerations:
Workout Considerations: Individualization and Grouping! Tommy Badon How to develop speed/power athletes through sound principles of training 1 Neuromuscular System Training: First Things First! The neuromuscular
STRENGTH & CONDITIONING
Introduction to player profiling Introduction We have previously described the demands of the sevens game for both men and women. We noted that conditioning for the game should take into account the increased
Speed & Agility, Track & Field and Strength Training
ATHLETIC SCHOLARSHIPS SPORT SCIENCE TESTING COMPETITIVE ADVANTAGE COLLEGE READINESS Speed & Agility, Track & Field and Strength Training Think of MIT training services as a strategic training partner that
Report on the International Hammer Throwing Seminar And Szombathley Hammer Throw Training Center Program
Report on the International Hammer Throwing Seminar And Szombathley Hammer Throw Training Center Program Harold Connolly The following is a report compiled by Harold Connolly for the USATF about the International
Injury Prevention. Strength & Conditioning
Injury Prevention Strength & Conditioning 1 Key Considerations Program Loading & Quantification Program Development Program Implementation & Execution Loading & Quantification Strength & Conditioning /
Major League Strength
Major League Strength Mission Statement To assist in the development of the modern day athlete by creating action through motivation, education, research, and practical experience Who we are Present in
BETTER ATHLETES MAKE BETTER FOOTBALLERS
BETTER ATHLETES MAKE BETTER FOOTBALLERS sparq is the performance standard for football WE PROVIDE ATHLETES AND COACHES WITH SPORT-SPECIFIC PHYSICAL ASSESSMENT TOOLS AND IMPROVEMENT PROGRAMMES DESIGNED
GROWING RUGBY PLAYERS
GROWING RUGBY PLAYERS Are they really that different? Simon Harries Simon.Harries@rugby.com.au Table of Contents page page page 3 11 15 19 Kids are different Thinking long term Getting what they need page
Module Synopsis. Module 1. Biomechanical Concepts
Module Synopsis The 12 modules composing the Foundation Course are comprised of a total of 109 sections, designed to be taken in series. Each section either has specific learning checks, or suggested tasks
Running head: COACHING: DESIGNING & IMPLMEMNTING PHYSICAL TRAINING 1
Running head: COACHING: DESIGNING & IMPLMEMNTING PHYSICAL TRAINING 1 Coaching: Designing & Implementing Physical Training John Grace Ohio University COACHING: DESIGNING & IMPLMEMNTING PHYSICAL TRAINING
SPORTS CAMPS AT THE AUSTRALIAN INSTITUTE OF SPORT
SPORTS CAMPS AT THE AUSTRALIAN INSTITUTE OF SPORT The key to sporting success Discover the champion within! Why the AIS? At the AIS in Canberra all of your sports camp needs are seamlessly rolled into
Elite Sports Training Program Location: Milton Academy
Elite Sports Training Program Location: Milton Academy Training 21 the st Century Athlete Summer 2018 Male and Female Athletes ages 12 and up www.elitesportstrainingmilton.com Elite Sports Training Program
TOGETHER WE SUCCEED APPLICATION ELITE ATHLETE DEVELOPMENT
TOGETHER WE SUCCEED APPLICATION ELITE ATHLETE DEVELOPMENT NAME: D.O.B 2019 GRADE FOR APPLICATION: GRADE 7 GRADE 8 GRADE 9 GRADE 10 Technical Athlete Soccer General Athlete Sport: Please return this completed
When training an athlete s core, the training should mimic real life FEATURE ARTICLE HOW TO TRAIN THE CORE: SPECIFIC TO SPORTS MOVEMENTS
SPECIFIC TO SPORTS MOVEMENTS TRAVIS BROWN, MS, CSCS,*D When training an athlete s core, the training should mimic real life sport movements. The core should be trained in multiplanar and multidirectional
APK 3113 Principles of Strength and Conditioning
APK 3113 Principles of Strength and Conditioning University of Florida Department of Applied Physiology and Kinesiology Fall 2017 General Course Information Title: APK3113 Principles of Strength and Conditioning
BASIC AND SPECIAL PHYSICAL PREPARATION OF TOP TABLE TENNIS PLAYERS
BASIC AND SPECIAL PHYSICAL PREPARATION OF TOP TABLE TENNIS PLAYERS Prof. Zoran Djokic coach of Yugoslav National Team. Faculty of Physical Education and Sport University - Novi Sad - Yugoslavia 1 Introduction
SHORT-TERM PREPARATION FOR MAJOR COMPETITIONS
SHORT-TERM PREPARATION FOR MAJOR COMPETITIONS By Alfons Lehnert Statistics reveals that only a small percentage of athletes reach their peak in time for important competitions. In the following text the
EVOLVED TECHNOLOGY IMMEDIATE RESULTS
EVOLVED TECHNOLOGY IMMEDIATE RESULTS TAKING FORCE PLATFORM TESTING OUT OF THE LAB AND INTO THE TRAINING COMPLEX AND GYM. ForceDecks provides instantaneous feedback on neuromuscular performance and asymmetries
2014 STATE CHAMPIONSHIP CLINIC
::: ATTENTION ALL DAWG ATHLETES ::: 2014 STATE CHAMPIONSHIP CLINIC ::: YOUR SEASONS STARTS JUNE 21 st ::: APX STRENGTH is holding an All Sport Performance Clinic on: Saturday, June 21 st (9am-4pm) For
Speed, Quickness, and Agility Training for Senior Tennis Players
National Strength & Conditioning Association Volume 23, Number 5, pages 62 66 Speed, Quickness, and Agility Training for Senior Tennis Players Joshua M. Miller, MS, NSCA-CPT, CSCS University of Nebraska,
EAGLECREST RAPTORS SUMMER SPORTS CAMPS 2018
EAGLECREST RAPTORS ATHLETICS SUMMER SPORTS CAMPS 2018 SPORTS CAMP EAGLECREST HIGH SCHOOL 2018 SUMMER SPORTS CAMPS PAGE BOYS BASKETBALL... 2 GIRLS BASKETBALL... 2 CHEER... 2 RAPTOR FOOTBALL... 2 RAPTOR
HOW TO TRAIN FOR THE HIGH JUMP DUSTY JONAS UNIVERSITY OF NEBRASKA - LINCOLN
HOW TO TRAIN FOR THE HIGH JUMP DUSTY JONAS UNIVERSITY OF NEBRASKA - LINCOLN DEMANDS OF THE EVENT & TRAINING GOALS A HIGH JUMPER NEEDS TO BE ABLE TO RUN A 20-30M APPROACH (3-4 SECONDS) AND TAKE 8-12 JUMPS
DEVELOPING THE HOCKEY ATHLETE. Teena Murray MS, CSCS David Noonan MS, CSCS
DEVELOPING THE HOCKEY ATHLETE www.athleteconstruction.com Teena Murray MS, CSCS David Noonan MS, CSCS Do you agree? A better athlete makes a better hockey player? A better athlete sustains fewer injuries?
DEVELOPING PHYSICAL CAPACITIES - SPEED
DEVELOPING PHYSICAL CAPACITIES - SPEED Speed is one of the main fitness components, whether one plays sports or not, everybody needs speed because movements in everyday situations have to be performed
MANITOBA SOCCER ASSOCIATION YOUTH CONCUSSION PROTOCOL SUMMARY
MANITOBA SOCCER ASSOCIATION YOUTH CONCUSSION PROTOCOL SUMMARY The following is a summary of the MANITOBA SOCCER ASSOCIATION (MSA) YOUTH CONCUSSION PROTOCOL. 1.) All youth athletes (
GLOBAL STUDENT-ATHLETE
GLOBAL STUDENT-ATHLETE FIND YOURSELF IN NEW ZEALAND MASSEY.AC.NZ/GSA OVERVIEW A semester abroad doesn t have to keep you from training for your sport. Global Student- Athlete (GSA) helps male and female
How To Fly High With Plyometrics
How To Fly High With Plyometrics 10 seconds remain in the game and your team is down by 1 point. The championship is on the line and the coach has called your number. As you slice and dice your way up
DEVELOPING EXPLOSIVE POWER
DEVELOPING EXPLOSIVE POWER Dr. Adam Storey Lead Strength & Conditioning Specialist for Athletics NZ OVERVIEW How Strong is Strong Enough? Strength spectrum & strength in a sporting context. Explosive Strength
Program Director. Mission Statement
School of Public Health and Health Services Department of Exercise Science Master of Science in Exercise Science Strength and Conditioning 2011-2012 Program Director Todd A. Miller, PhD Department of Exercise
Football Combine Training Tips for Athletes and Coaches
Football Combine Training Tips for Athletes and Coaches Derek M. Hansen @DerekMHansen www.sprintcoach.com www.strengthpowerspeed.com We are well into the training period for athletes hoping to shine in
PHYSICAL EDUCATION (5550)
Physical Education (5550) 1 PHYSICAL EDUCATION (5550) 5550:100. Introduction to Sport Studies. (3 Introduction to sport studies explores the history, philosophy, and principles of today's sport industry
Pole Vaulting for the Athlete and Coach. Sam Houston State University Clint Blinka
Pole Vaulting for the Athlete and Coach Sam Houston State University Clint Blinka Overview Technique physics and biomechanics: how to pole vault Pole grip and carry Approach / Pole Drop Plant / Take-Off
Hockey Strength & Conditioning GUNNAR MACH, CSCS, USAW HEAD STRENGTH & CONDITIONING COACH - SIOUX FALLS STAMPEDE
Hockey Strength & Conditioning GUNNAR MACH, CSCS, USAW HEAD STRENGTH & CONDITIONING COACH - SIOUX FALLS STAMPEDE Who am I? Wisconsin Native; Currently engaged. Participated in Football, Powerlifting, Track
70 years of innovation
256 World Records 11 Olympic Games 22 World Championships 70 years of innovation Performance BIOMECHANICS TO IMPROVE PERFORMANCES AND TAKE CARE OF ATHLETES Specific product for specific Sport, Work-out,
LACROSSE MANITOBA YOUTH CONCUSSION PROTOCOL SUMMARY
LACROSSE MANITOBA YOUTH CONCUSSION PROTOCOL SUMMARY The following is a summary of the Manitoba Lacrosse Association s Youth Concussion Protocol 1. All youth athletes (
Lesson 1 Pre-Visit The Athlete's Body
Lesson 1 Pre-Visit The Athlete's Body Objective: Students will be able to: Explain the meaning of fitness. Identify ways that athletes maintain physical fitness. Correctly identify different muscle groups
Increasing Explosive Power of the Shoulder in Volleyball Players
National Strength & Conditioning Association Volume 25, Number 6, page 7 11 Increasing Explosive Power of the Shoulder in Volleyball Players Cedric Dupuis Claire Tourny-Chollet CETAPS, University of Sports
FOOTBALL TRAINING AND PRACTICES
FOOTBALL TRAINING AND PRACTICES 1. Periodization in Elite Football 2. The Difference Between 1 or 2 Games per Week 3. Fitness Training in Modern Football y Pre-Season y In-Season y Mid-Season y Off-Season
Cambridge TECHNICALS. OCR Level 2 CAMBRIDGE TECHNICAL SPORT R/502/5410 GUIDED LEARNING HOURS: 30
Cambridge TECHNICALS OCR Level 2 CAMBRIDGE TECHNICAL CERTIFICATE/DIPLOMA in SPORT Fitness Testing and Training R/502/5410 LEVEL 2 UNIT 3 GUIDED LEARNING HOURS: 30 UNIT CREDIT VALUE: 5 Fitness Testing and
MULTI-SPORTS academy ACADEMY GUIDE
MULTI-SPORTS academy ACADEMY GUIDE Introduction At Legacy Sports we believe that children should play as many sports as possible before choosing which one/s they enjoy the most. We also believe that a
Strength Training for the Average Collegiate or H.S. Athlete: A Return to Push-Ups & Sit-Ups
Strength Training for the Average Collegiate or H.S. Athlete: A Return to Push-Ups & Sit-Ups Tim Bacon October 2006 10 Problems with Traditional College Weight Training Programs 1. Too short, intensive
Exercise & Sports Science
Department of John Zirker, Department Chair Mark Berntsden, Claire Blakeley, Bob Christensen, Rick Dixon, Preston Haley, Steven Kimpel, Eli Lankford, Clyde Nelson, JoAnn Reeve, Jerry Schlegelmilch, Ferron
Walter Baker Sports Centre Sports Conditioning Program
Walter Baker Sports Centre Sports Conditioning Program Trust us to develop your team training program! We will custom design your program in accordance to the biomechanical needs of your athletes! Through
CHAPTER 2 Careers In Kinesiology
CHAPTER 2 Careers In Kinesiology Kinesiology Books Publisher 1 TABLE OF CONTENTS Diversity of University Kinesiology Programs Opportunities for Kinesiology Graduates Health and Fitness Therapy and Rehabilitation
Managing life s multi-tasking with kids; and the need for self care.
Lessons on Staying in Shape After the Olympics While Working and being a Mom Deborah Saint-Phard, M.D. Director, CU Women's Sports Medicine Program at University of Colorado Hospital Associate Professor
Developing your coaches effectively. Tools & resources for clubs
Developing your coaches effectively Tools & resources for clubs Reflective Questions for Club Leaders Some Questions? Who? What does the structure look like? What? What is the training content being delivered?
emoryhealthcare.org/ortho
COMPREHENSIVE EVALUATION OF A SOCCER PLAYER Oluseun A. Olufade, MD 4/22/16 OUTLINE Epidemiology Injury prevention Hamstring FIFA 11+ Athletic development program Sports science BORN TO PLAY SOCCER SECRET
2. Demonstrate knowledge of current trends and identify potential problems within the field of physical education and sport.
PE Date: 01/07/2019 PE PLO PE Program Outcomes Apply the principles of exercise testing and prescription to customize the principles of exercise, nutrition, and behavioral modification to create a long-term
SPORTS THERAPIST. Become an Elite. elite athletes require elite therapists. train. treat. rehabilitate. train athletes in the gym or on the field
Become an Elite SPORTS THERAPIST elite athletes require elite therapists train train athletes in the gym or on the field run the team warm up and cool down treat treat athletes on the field first aid/first
Year 7 End of Year Exam Revision
Year 7 End of Year Exam Revision Physical Education https://www.youtube.com/watch?v=el1_enlemka Starter Video The Exam The exam you will sit is out of 40 marks. 25 of these are multiple choice, 7 are short
2. Demonstrate knowledge of current trends and identify potential problems within the field of physical education and sport.
PE Date: 12/22/2016 PE PLO PE Program Outcomes Apply the principles of exercise testing and prescription to customize the principles of exercise, nutrition, and behavioral modification to create a long-term
2015 World Archery Coaching Seminar. Fuengirola, Spain 30 September 4 October 2015
2015 World Archery Coaching Seminar Fuengirola, Spain 30 September 4 October 2015 Training preparation, planning & organization for Archery. Planning a season, period or cycle of training to get the best
Coac. Coaching Manitoba Presents: Professional Development Workshops
Coac Coaching Manitoba Presents: Professional Development Workshops Coaching Professional Development Opportunities Coaching Manitoba has a menu of sessions and topics that we can deliver across the province,
Capt. Jason O. West, MS, CSCS Clinical Associate Professor Kinesiology & Rehabilitative Sciences University of Tulsa Oklahoma State Director National
Capt. Jason O. West, MS, CSCS Clinical Associate Professor Kinesiology & Rehabilitative Sciences University of Tulsa Oklahoma State Director National Strength & Conditioning Association OAHPERD Exercise
The Role of Speed Development in Ice Hockey
The Role of Speed Development in Ice Hockey Cedric Unholz www.strengthpowerspeed The importance of acceleration and high velocity sprinting abilities are recognized as indispensable components of athletic
Coach Education Programme. Qualification Specification
Coach Education Programme Qualification Specification General Course information The Coach Development Programme (CDP) is open to all National Federation. It is designed to provide coaches with the opportunity
ESTABLISHING A FOUNDATION: Leg Strength for Young Goaltenders By: Mike Potenza M.Ed., CSCS
ESTABLISHING A FOUNDATION: Leg Strength for Young Goaltenders By: Mike Potenza M.Ed., CSCS When you build a house what is built in the first stage of construction? If you said the foundation, you are correct.
Creating an environment for success
Creating an environment for success Drew and Hayley Harrison Our story.of training athletes in Limerick since 1995 Our backgrounds Our athletes Our idea of the total training environment, incorporating
Rehabilitation and Reconditioning
Rehabilitation and Reconditioning Rehabilitation and Reconditioning Principles Healing tissues must not be overstressed. The athlete must fulfill specific criteria to progress from one phase to another
Utilizing the Standards of Athletic Performance to Assist the ACL Athlete s Return to Play
Utilizing the Standards of Athletic Performance to Assist the ACL Athlete s Return to Play 12 th Annual Colorado University Sports Medicine Fall Symposium Robert A. Panariello MS, PT, ATC, CSCS Founding