A complete draft prep process. All SAQs (speed, agility, quickness) training specific to the NBA Combine, NBA Draft process and team workouts.

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2 A complete draft prep process. All SAQs (speed, agility, quickness) training specific to the NBA Combine, NBA Draft process and team workouts. Full medical modalities (Physical Therapy, spinal manipulation, sports massage, Muscle Activation Techniques, lymphatic drainage, full body Normatec Recovery System, body composition analysis, Functional Movement Screening, biomechanical assessment and more). Full nutrition (breakfast, lunch, dinner, pre-lift and post-lift supplementation) all customized to each athletes needs, body type and preference. Strength training specifically designed to increase total body power output and achieve maximum results for your ¾ Court Sprint, Shuttle test, Lange Agility, Vertical Jump and 185lb-bench test. Position work (offensive and defensive) with former NBA and Euroleague players. Housing options for the entire duration of training. Rental car service options for the entire duration of training. Small groups for increased individualized attention.

3 RONNIE TAYLOR is a former Professional basketball player, who s career spanned over 13 years in over 7 countries. Ronnie specializes in skill development and on court training. His experience as a professional athlete matched with his desire and passion for the game has equipped him with the knowledge and wisdom to elevate players to the next level. He has a built a client list that consists of both NBA and Euro-league stars from around the world. DR. SHARIF TABBAH, DPT, CSCS is a doctor of Physical Therapy and a certified strength and conditioning specialist who has extensive experience treating athletes from a wide variety of disciplines, including the NBA, MLB, NBA, US Olympic sailing, tennis, CrossFit and more. Dr. Tabbah has been running the medical department for NBA combine camps and NBA Veteran programs since During these years he has helped hundreds of NBA hopefuls and veterans return from injury and reach their full potential. ADAM ROBERT BOILY MS, CSCS, MATJS, USAW-1 is a Strength and Conditioning coach that specializes in training athletes to become faster, stronger, healthier, and more agile. Adam has trained countless elite athletes for Draft Prep since 2011 with great success. Now at System 8, we have upgraded to the best training facility in South Florida, which offers athletes the only true onestop training destination! Our goal is to both develop and enhance the function of 8 of the 12 human systems. By doing this, we will guarantee dramatic improvements in performance with all of our clients that are ready to work and commit to the process for success.

4 Extensive experience with the Draft Prep Process. Complete integration of medical team ensures maximum care of each athlete. Small group setting for increased individualized attention. State of the art facility with both indoor and outdoor resources. On-site medical staff. On-site customized food preparation. One stop shop for all NBA Draft prep needs. Fully equipped to mitigate injuries during prep process.

5 PHILOSOPHY When an athlete first arrives he is put through a total body evaluation, and the results of which directly determine the plan of care and training programming specific to that individual. Athletes are re-examined daily, and our medical staff is in constant communication with our performance staff and alike, making any necessary changes to the program in real time. Our medical team can communicate directly with the athlete s team/school, if desired, to ensure continuity of treatment. EVERYTHING STARTS AND ENDS WITH MEDICAL. OUR GOAL Is to expedite healing and recovery by providing functional rehabilitation with an emphasis on manual therapy, corrective exercise, performancebased sport-specific exercise and postural re-alignment. using tools like Normatec Recovery Boots, Graston soft tissue tools, Kinesio-tape, Theragun deep muscle stimulator, H- Wave and Compex electrical stimulation DISCIPLINES ü Physical therapy ü Spinal manipulations ü Active release ü Graston technique ü Therapeutic cupping ü Massage ü Mobility ü Recovery/regeneration

6 DARNELL DOCKETT Thanks for everything year in and year out, you re the best in the game! AHMAD BRADSHAW Thanks for everything! BENJARVUS GREEN-ELLIS Thanks for getting me back LEGER DOUZABLE Thanks for getting me ready for the season DOMINIQUE EASLEY Thank you for sticking with me through everything. Will be with you till the end! EARL WOLFF It was amazing how fast you got me back from a bad hamstring injury. Rehab like I have never experienced! Thank you, you re the best!

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8 State of the art gym Performance based gym facility Indoor Track Outdoor Field Space

9 2 SWIMMING POOLS 1 HOT TUB

10 6:30am MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Breakfast 6:30am Breakfast 6:30am Breakfast 6:30am Breakfast 6:30am Breakfast 6:30am Breakfast 7:00am Medical 7:00am Medical 7:00am Medical 7:00am Medical 7:00am Medical 9:30am Pre Lift Shake 9:00am 9:00am 9:00am 9:00am 9:00am 10:00am Linear Acceleration Speed/ 3/4 Court Sprint Start Mechanics Agility / Shuttle / Speed / Basketball Position Court work Pool Active Recovery/ Speed Work Linear Max Velocity Speed/ 3/4 Court Sprint Start Mechanics Agility / Shuttle / Speed / Basketball Position Court work Lower lift Power w/ Upper Lift Power Endurance 9:30am Rehydration/Snack 9:30am Rehydration/Snack 9:30am Rehydration/Snack 9:30am Rehydration/Snack 9:30am Rehydration/Snack 11:30am Interview Prep 10:00am Video Acceleration Speed/ Session Review 10:00am Video Basketball Skills/ Session Review 10:00am Basketball Skills & Board Work 10:00am Video Max Velocity Speed/ Session Review 10:00am Video Basketball Skills/ Session Review 12:00pm Post Lift Meal Replacement/ Lunch 11:00am Lunch 11:00am Lunch 11:00am Lunch 11:00am Lunch 11:00am Lunch 12:30pm Sports Massage 12:00pm Pre Lift Shake 12:30pm Upper Lift - Strength 1:30pm Post Lift Meal Replacement Shake 2:00pm PT /Medical 3:00pm Medical/Recovery Boots- Arms-Hips 4:00pm Dinner/home 12:00pm Pre Lift Shake 12:30pm Lower Lift Strength 1:30pm Post Lift Meal Replacement Shake 2:00pm Sport Massage/PT Medical 3:00pm Medical/Recovery Boots- Arms-Hips 4:00pm Dinner/home 12:00pm Sport Massage 1:00pm Recovery Boots/AIS Stretch 1:30pm Post Lift Meal Replacement Shake 2:30pm Interview Prep 3:00pm Ice Bath/Hot Tub 4:00pm Dinner/home 12:00pm Pre Lift Shake 12:30pm Upper Lift - Power 1:30pm Post Lift Meal Replacement Shake 2:00pm PT Medical/ Spinal 12:00pm PT/ Medical 1:00pm Recovery Boots/AIS Stretch 1:30pm Post Lift Meal Replacement Shake 2:00pm Ice Bath/Hot Tub Manipulations 3:00pm 3:00pm Medical/Recovery Boots-Arms- Dinner/Home Hips 4:00pm Dinner/home 2:00pm Dinner/Home

11 JCC S Pine Island Rd, Davie, FL, On-site parking Café Clean new locker rooms Showers Sauna Steam room Optional private entrance Security

12 DIRECTOR OF PERFORMANCE Adam Boily TheSystem8.com MEDICAL DIRECTOR Dr. Sharif Tabbah Athletixrehab.com SKILLS DIRECTOR Ronnie Taylor