The Central Beat. President s Message. Volume 19 # 1. January 6, Chapter 296 1

Transcription

1 Mended Hearts Chapter 296 Board Contacts President s Message Happy 2019 and welcome to your January 2019 Newsletter. Wow, another year! 2018 seemed to fly by so fast! I want time to slow down so we can enjoy the fruits of our world. I hope this past Holiday season was a joyous one for you and your families. Our January meeting is being held at Advent Health (formerly named Florida Hospital) on East Rollins Street. Our speaker will be Ashleigh Funk and the topic is Creation at Cardiac Rehab. It should make for an interesting night. Hope you all can attend on Tuesday, January 15 at 7 pm. Just got word that on February 9, 2019 there will be a Mended Hearts Southern Region Spring Connection at the Osceola Regional Medical Center in Kissimmee. See information below: As this is the start of a new year, how about making some New Year resolutions? For example, a short walk after dinner every night; or perhaps eating less fast food? These are a couple of ideas you can consider for your New Year resolutions. Make sure that you set realistic goals so that you will continue with them. Too often the goals we make are not realistic and by February we are no longer continuing with them. I wish you success in whatever you choose! I would like to comment on our Holiday Party. I think everyone had a great time. The food was good, the gift exchange was fun with lots of laughs and Carl s rum cake was delicious as was the 2-layer cake. Thanks to all who attended to make our Party a special event! In closing, on behalf of myself and your Chapter Board, we wish you a Healthy, Happy 2019! Peace, Larry President Larry Sartori Vice President Corrie Crum Secretary Linda Burns Treasurer Claire Jones Visiting Chair Mike Weber Hospitality Membership Joan Sartori Programs Sharry Tamayo Joanna Gerry Betsy Mckeeby Social Functions Chair Corine Weber Newsletter Gary Szasz Upcoming Events January 15 - Monthly Meeting at AdventHealth (last page) February 9 - Cluster Meeting at Osceola Regional Medical Center (7) Chapter 296 1

2 Visit this webpage Chapter 296 2

3 Healthy lifestyle crossword puzzle - (Solution page 4) Chapter 296 3

4 Puzzle Solution Managed to get rid of my mean boss yesterday after he had a heart attack in office. If only he d allow personal calls on company time, I d phone him an ambulance. An old man just had a heart transplant and was getting instructions from his doctor. He was placed on a strict diet, denied tobacco and alcohol, and advised to get at least eight hours of sleep a night. What about my sex life?" asked the old man "Will it be all right for me to have intercourse? "Only with your wife," said the doctor. "We don't want you to get too excited. Chapter 296 4

5 Birthday Mike Weber 17 Birthday Bernice Muroski-Brown 20 Birthday Samantha Darwak 21 Birthday Linda Burns 27 Cardiac Event Ed Gerry 2000/1 Cardiac Event Charles Gile 2001/4 Cardiac Event Bill Esler 2015/1 Cardiac Event Izzy Sanabria 2017/19 Cardiac Event Stew Peet 2011/20 Cardiac Event Claire Jones 2004/22 Cardiac Event Inger Lemmens 2012/30 Chapter 296 5

6 Chapter 296 6

7 Please try and attend the next cluster meeting! Informative, fun and great food included! Chapter 296 7

8 Recipe of the month! Chapter 296 8

9 Speaker: THE MENDED HEARTS, INC. Cardiac Support Group Chapter 296 Please join us at our monthly meeting and be part of this self-help organization for those who have had any heart problems. Ashleigh Funk, BA, CCRP Exercise Physiologist Topic: CREATION at AdventHealth Cardiac Rehabilitation Join us as Ashleigh Funk, Exercise Physiologist, discusses CREATION Health as a philosophy and lifestyle we teach our patients in Cardiac Rehabilitation. This philosophy is at the heart of how we view ourselves and others as a whole person - mind, body, and spirit. By learning about and practicing these 8 principles, we are the best version of ourselves. It is a research-based guide to personal fulfillment, optimal health, and healing. AdventHealth Orlando Campus 601 East Rollins Street Orlando, FL Location: AdventHealth Creation Conference Center, Classroom C Date: Tuesday, January 15, 2019 Time: 7:00-8:30 pm Creation Health Conference Center, Creation C Classroom Directions: Park in the Alden St. Parking Garage accessed near corner of Rollins and Alden Street. Park on 3 rd Floor of garage if possible. On the 3 rd ;loor Parking Garage lobby, turn towards To Hospital sign (this is going towards Main Hospital). Use the crosswalk which leads to the F Elevator. Take the elevator to the Lobby. As you exit the elevator, turn left into the Creation Conference Center. The Creation C Classroom will be to the left. Parking garage vouchers will be provided at the meeting. Due to possible changes for future mee4ngs call the contact person or check our local web site listed below to confirm that no change has occurred before coming to any mee4ng. Call the National Office to locate a chapter near you if you do not live in the Central Florida area or hfp:// Our local web address is January mee4ng Contact: Sharry Tamayo (407) February mee4ng Contact: Joanna Gerry (321) Chapter 296 9