ERN3120 Part 1 March :00 13:00

Size: px
Start display at page:

Download "ERN3120 Part 1 March :00 13:00"

Transcription

1 ERN3120 Part 1 March :00 13:00 Answer all questions. Read each question carefully before starting to answer it. You may write your answers in either English or Norwegian. Section A is in the form of multiple choice questions: you should indicate what you think is a correct statement by ticking the box. Spend no more than one hour on this section. Section B consists of 5 questions requiring written answers. Spend two hours on this section. Section C requires you to answer questions based on reading a scientific paper. Spend up to one hour on this section. In Sections B and C, start each answer on a new page. Because some questions require marking on the question sheet, you must return the question sheet marked with your candidate number, together with the written answers. 1

2 Section A. Multiple choice questions. Spend about one hour on this section. Mark the box beside those statements that you think are correct. There may be one or more correct statements. A.1. DNA damage Oxidised bases in DNA are frequently measured as an index of oxidative stress, which may be involved in various chronic human diseases. The number of 8 oxoguanines in the DNA of a normal human cell is estimated to be approximately one per million guanines. (Assume that the DNA content of a cell is 2x10 12 Daltons and the molecular weight of a nucleotide in DNA is 333 Daltons.) This level of damage corresponds, approximately, to how many 8 oxoguanines per cell? Choose one of the following: true A.2. Antioxidant supplements Many people take antioxidant supplements because they believe these will protect them against cancer and heart disease. Subject A, a non smoker, takes a high dose β carotene capsule every day. Subject B, also a nonsmoker, takes high doses of vitamins C and E. Which statement(s) do you agree with? Subject A has a lower chance of contracting lung cancer than does subject B. false Subjects A and B will be protected against heart disease by the supplementation. false Subject A may find her skin becoming slightly yellow. true Both subjects would be better off taking a placebo pill. true It is impossible to predict any disease outcome from these facts. true A.3. DNA damage, DNA repair and cancer Which statement(s) do you agree with? The various DNA repair pathways start with the removal of damage by specific enzymes; the later steps of gap filling and ligation are identical for all pathways. false In most cell types, DNA repair activity is absent: it is switched on by the presence of DNA damage. false 2

3 Aflatoxin is a contaminant of grains and seeds stored in damp conditions. It is believed to cause colon cancer after activation by phase I (P450) enzymes. false it is linked to liver cancer In people with a defective allele of a mismatch repair gene, there is a strong possibility of a mutation occurring in the other allele, resulting in hereditary non polyposis colon cancer (HNPCC). true Oxidation by free radicals is believed to be a major cause of DNA base damage in humans, and 8 oxoguanine is one of the most often measured oxidation products. true A.4. Lipid oxidation This graph (blue line) depicts the oxidation of LDL (low density lipoprotein) by a free radicalgenerating system. It also shows the consumption of the antioxidants that are present in the LDL particles, in terms of the percentage of the initial level remaining at different times of incubation. What conclusions can be drawn from this graph? Antioxidants are inactivated by the scavenging of free radicals true Oxidation only occurs when the total antioxidant level is low true Vitamin E delays the consumption of the carotenoids (lycopene and β carotene) false The concentration of β carotene in LDL at the beginning was lower than the concentration of lycopene. false A.5. Vitamin E Which statement(s) do you agree with? γ Tocopherol is preferentially retained in the body false Tocopherol transport protein is present in the plasma false Vitamin E has 8 isomers true 3

4 Vitamin E, like vitamin A, is stored in the liver false A.6. Vitamin A deficiency Vitamin A deficiency may lead to: Activation of natural killer (NK) cells false Decrease in Th2 stimulated antibody production true Depression of IgG antibody response true Increased risk of infection false no difference in risk, but infections more severe A.7. Which of these statement(s) about the vitamin D receptor (VDR) are true? It is a nuclear receptor true After its activation, biological effects can be observed after 2 minutes false Activated VDR directly contacts the RNA polymerase II false It can both downregulate or upregulate transcription of its target genes true It requires the same dimer partner as the vitamin A receptor true Expression of the 1alpha hydroxylase gene is repressed by the VDR true A.8. Iodine Which statement(s) do you agree with? Most of the iodine taken in by the average adult Norwegian comes from dairy products. true The recommended daily intake of iodine, 150 micrograms, applies to adults and children, though in pregnancy and while breast feeding more than this should be taken. true 25% of the population in Norway takes in less than the recommended level of iodine and is therefore likely to suffer from goitre. false Fish is generally a good source of iodine true Iodine deficiency during pregnancy can cause severe mental deficiency in the child. true A.9. Essential minerals and trace elements Essential minerals are elements with recommended intake of >100 mg/day. Trace elements have recommended intake of <100 mg/day. Ultra trace elements are minerals with established, estimated or suspected daily requirement of <1mg. Which of these statement(s) do you agree with? There is no good evidence that fluorine is essential, though it is classed as an ultra trace element. true Selenium has higher toxicity than arsenic true Iron is a trace element true 4

5 Many enzymes involved in protection against oxidative stress are dependent on trace elements. true Fruits and vegetables are poor sources of essential minerals and trace elements, and vegetarians are likely to be deficient. false A.10. General principles of food toxicology Which statement(s) do you agree with? A dose response curve is used to establish the threshold for a toxin s effect. true The threshold dose can be calculated from LD50. false The acceptable daily intake (ADI) of a substance is based on the lowest observed effect level (LOAEL). false The acceptable daily intake (ADI) of a substance is based on the no observed adverse effect level (NOAEL). true A.11. Toxins in food There are four classes of toxins found in food: Naturally occurring toxins Environmental contaminants, biological and chemical Food additives Derived toxic substances in food Which statement(s) do you agree with? Over the years, various food additives have been banned because they have been associated with cancer or other diseases in animals. true If a toxic compound is highly bioavailable, it means it will be taken up with lipids and accumulate in adipose tissue. false Favism is an allergic reaction to fava beans (Vicia faba) common in people of Mediterranean origin. false (not an allergy) Nitrosamines are derived substances, produced by reaction of nitrites with secondary amines in conditions of low ph such as the stomach. true Because nitrites can cause DNA damage and mutations, their use as a preservative is now banned. false A.12. Cancer epidemiology (a) Which of these statements do you consider to be correct? Breast feeding protects against breast cancer. true Breast feeding protects against cervical cancer. false There is no convincing evidence that dietary factors modify the risk of cervical cancer. true It is unlikely that dietary factors modify the risk of lung cancer. false 5

6 The risk of colorectal cancer is almost certainly increased by high consumption of processed meat. true A.13. Cancer epidemiology (b) Which of the following are possible reasons for a rise in age standardised cancer incidence rates? Existence of screening programmes true Increasing population size false An increase in prevalence of risk factors true Improved survival rates false A.14. Cancer in the developing world Which 4 of these cancers are the most common in the developing world? Melanoma Colon Stomach yes Prostate Liver yes Lung yes Ovary Oesophagus yes 6

7 Section B: Spend about two hours on this section. B.1. Flavonoids Quercetin a toxic phytochemical? Read these notes on two experiments, and then answer the four questions. Cell culture experiment: cytotoxicity of quercetin Cytotoxicity of quercetin Relative colony number (%) Quercetin concentration (μg/ml) Cultured human cells were treated for 30 minutes with quercetin, a common flavonoid, and then placed in growth medium in a culture dish and incubated at 37 C. The concentration of cells was low, so that each surviving cell could attach to the bottom of the dish and divide, forming separate colonies that after one week were big enough to be counted by eye. The graph shows the number of colonies present after treatment with different quercetin concentrations, expressed as a percentage relative to the number of colonies in control, untreated cultures (100%). (i) In fewer than 100 words, what do you conclude from these experimental results? Quercetin is cytotoxic, ie prevents them from forming colonies, at concentrations above 20 µg/ml. This could be because cells are killed, or because they are prevented from attaching to the surface, or prevented from dividing. Human intervention study: In a human supplementation trial, a capsule containing 20 mg of quercetin was given to volunteers on one occasion, and a placebo capsule was given on another occasion. Blood samples were taken at 4 hourly intervals over a period of 24 hours afterwards. Quercetin (as a glycoside) was detected in the plasma at 4 hours and 8 hours after taking the capsule. Lymphocytes isolated from the 8 hour blood sample were treated with H 2 O 2 and DNA breaks were measured with the comet assay. The mean levels of DNA breaks (arbitrary units) were: after placebo, 344 units: after quercetin, 280 units. This difference was statistically significant. (ii) In fewer than 100 words, what do you understand from the result of the H 2 O 2 experiment? The lymphocytes from the volunteers taking supplement are more resistant to the damaging effect of 7

8 H 2 O 2. This indicates that they have a higher antioxidant capacity, and implies that in spite of the ability to cause damage quercetin in vivo acts in a protective way. (iii) Estimate, by making reasonable assumptions about bioavailability, blood volume, etc., what the concentration of quercetin in the plasma might be. Which of these concentrations is most likely? 100 ng/ml, or 50 µg/ml, or 25 mg/ml? Show your reasoning. Assume uptake of 20%, metabolism of half of this, leaving 10% or 2 mg distributed in a blood/tissue volume of, say, 10 litres; so concentration would be about 0.2 mg/litre, or 0.2 µg/ml, or 200 ng/ml. So 100 ng/ml is most likely. (iv) Would you regard quercetin as a harmful compound on the basis of the cell culture experiment, or as a beneficial agent on the basis of the human trial? Give reasons for your answer. Would you recommend healthy people to avoid eating foods containing quercetin? It is very unlikely that a concentration of 20 µg/ml would be reached in the body, so it is unlikely that any damage would be caused. On the other hand, protection can occur at a concentration of less than 1 µg/ml (see answer to (iii)) which might be achieved by consuming foods containing quercetin. So there is no reason to stop eating foods containing quercetin. B.2. Water soluble vitamins For each of these vitamins vitamin C, cobalamin (vitamin B12), thiamine (vitamin B1) list the following: a) main sources in the food b) cellular function (if several, list some main functions) c) name(s) of syndrome(s) or condition(s) that arise in deficiency d) symptoms and findings that are associated with deficiency of the vitamin e) describe briefly the interaction, if any, of alcohol with this vitamin Example of response: Vitamin B3 (niacin) a Sources of niacin include a wide variety of foods, such as meat(fish) products, egg, dairy, many vegetables, nut and whole grains. It is also synthesized from tryptophan, which is found in meat, dairy and eggs. (A bit beside the question: Niacin deficiency is therefore rare, usually found in populations eating mainly corn as staple. Native populations brought out the niacin in corn during coking by alkali (lime)). b Enzymes in energy-yielding metabolism, e.g., oxidative decarboxylation of pyruvate and alpha-ketoglutarate c d death Pellagra. Pellagra is classically described by "the four D's": diarrhea, dermatitis, dementia and e) Alcohol increases the risk of pellagra, and niacin deficiency increases the damaging effects of alcohol, including alcoholic dementia. 8

9 B.3. Genetics (i) Explain, and clearly distinguish, the terms multifactorial disease and complex polygenic disease. Multifactorial disease describes a disease with more than one contributory factor in its etiology. These factors can be genetic and/or environmental. A complex polygenic disease is a disease with several genes involved in its causation: it could also (but need not) have environmental causes too. Extra marks if examples given. (ii) Why might people with the same genotype show different phenotypes? Phenotype depends on genotype, but is also influenced by environment (which includes nutrition and lifestyle). (iii) Why are some people predisposed to becoming obese? What other factors are important in the etiology of this disease? Genetic factors are important in determining susceptibility. Children of obese parents are 10x more likely to be obese than children of parents with normal weight (but some of this effect is likely to be due to common environment, eg nutrition and lifestyle). Genetic factors responsible for predisposition: control of food intake, low basal metabolic rate, adipocyte differentiation. Many polymorphisms identified. Other factors: lifestyle, lack of exercise, psychological factors, tradition/culture. B.4. Calcium homeostasis A low concentration of calcium in the plasma triggers a series of metabolic events. Describe the main sequence of events, explaining how they lead to a restoration of the calcium level in plasma, (i) assuming that the supply of vitamin D and vitamin K is adequate and that liver function is normal. Fasit: PTH secretion from the parathyroid gland is enhanced, stimulating release of calcium from the bones. PTH also up regulates 1 alpha hydroxylase in the kidneys, thus activating 25 OH vitamin D to calcitriol, which in turn increases the uptake of calcium from the intestine. When the plasma calcium level is restored, PTH secretion stops. Mentioning of the effect of calcitonin is not warranted here. (ii) If, however, vitamin K status is low, describe how the patient's bone mass is gradually lost. Fasit: Vitamin K promotes the carboxylation of osteocalcin, a protein necessary for the calcification of bone matrix proteins. Furthermore, vitamin K is a ligand for the nuclear receptor SXR, stimulating the transcription of genes encoding several bone matrix proteins and osteoprotegerin (OPG), Hence, low vitamin K status reduces the steady state level of bone matrix proteins, and enhances the degradation of bone through activation of osteoclasts (RANKL/OPG ratio is increased). 9

10 B.5. Nanoparticles List the various ways in which nanoparticles can get into food. Why are there safety concerns about nanoparticles? Leakage from packaging; = 1 contamination from coatings on kitchen equipment; = 1 nanocapsules containing additives in functional foods; = 1 nanoparticles added to foods to prevent spoilage; = 1 nanoparticle sensors (monitoring edibility). = 1 Altogether 5 points Why are there safety concerns about nanoparticles? Because little is known about how nanoparticles behave in the body. They can enter cells and even the nucleus. They have properties that differ from the normal substance, on account of their large surface area/mass ratio (increasing reactivity). NPs are more chemically reactive than larger particles NPs have greater access to our bodies than larger particles Greater bioavailability and bioactivity may introduce new toxicity risks NPs can compromise our immune system response NPs may have longer term pathological effects We don t know What levels of nano exposure we are currently facing What levels of exposure could harm our health or if there is any safe level of exposure Altogether 5 points, depending how detailed is description of safety (in bulletpoints above) 10

11 Section C (one hour). C.1. Read the Abstract and Introduction in the article Resveratrol prevents epigenetic silencing of BRCA1 by the aromatic hydrocarbon receptor in human breast cancer cells. Place the correct name on the different components in this illustration, based on the information provided in the article. Activation of expression: ERα Ac Ac BRCA 1 promoter BRCA 1 gene DNMT1 Me (methylation) Ac (acetylation) ERα TCDD AhR Estrogen XRE RNA Double strand break H3 (histone 3) H4 (histone 4) Repression of expression: TCDD Me C.2. Explain in about 4 sentences with your own words what the main findings in the article are. C.3. What is the specific question the authors want to answer by doing the experiment described in fig. 2A and how do you interpret the results? C.4. Explain how phytochemicals can play a role in xenobiotic metabolism, and in particular in the metabolism of (pro)carcinogens. Note: It is not necessary to study the whole article. Most of the information you need is in the Abstract and Introduction. 11

12 Answers: 1. Activation of expression: Estro gen ERα mrna H3 H4 Ac Ac BRCA 1 promoter BRCA 1 gene Repression of expression: Ac TCDD AhR XRE DNMT1 H3 H4 Me BRCA 1 promoter BRCA 1 gene Double strand break 2. When the aryl hydrocarbon receptor is activated by the carcinogen TCDD, it prevents estrogen and estrogen receptor from transcribing the tumor suppressor BRCA1. The effect is caused by epigenetic modifications of nucleosomes at the BRCA1 promoter. The result of the inhibition is accumulation of double DNA strand breaks. BRCA1 repression and DNA double strand breaks can be prevented by pretreament of cells with the phytoestrogen resveratrol. 3. TCDD increases binding to the promoter, an increase that is partially prevented by estrogen, suggesting a competition by estrogen receptor and aryl hydrocarbon receptor. When cells are treated with resveratrol, binding of AhR to the promoter is reduced, showing a dose response relationship. 4. Among the more than 8000 different phytochemicals found in food plants there are many that are foreign to mammalian cells and many of these compounds can bind to the aryl hydrocarbon receptor. This receptor binds xenobiotic responsive elements in gene promoters and is responsible for transcription of phase I enzymes (cytochrome P450 enzymes). These enzymes can inactivate cancer causing substances (carcinogens), but can also activate substances, making them more carcinogenic (activating procarcinogens). Phytochemicals can thus regulate the amounts and 12

13 activities of phase I enzymes and thereby influence how cells at a later time point metabolize carcinogenic substances. 13

A deficiency of biotin, commonly seen in alcoholics, can cause neurological symptoms

A deficiency of biotin, commonly seen in alcoholics, can cause neurological symptoms Water-soluble vitamins Vitamin deficiencies Metabolism General Diseases etc. A deficiency of biotin, commonly seen in alcoholics, can cause neurological symptoms Levels of folate are particularly low in

More information

Nutrition Basics. Chapter McGraw-Hill Higher Education. All rights reserved.

Nutrition Basics. Chapter McGraw-Hill Higher Education. All rights reserved. Nutrition Basics Chapter 12 1 The Body s Nutritional Requirements Essential nutrients The Six Essential Nutrients: Proteins, Fats, Carbohydrates, Vitamins, Minerals, Water Defined as : Nutrients one must

More information

Wellness: Concepts and Applications 8 th Edition Anspaugh, Hamrick, Rosato

Wellness: Concepts and Applications 8 th Edition Anspaugh, Hamrick, Rosato Wellness: Concepts and Applications 8 th Edition Anspaugh, Hamrick, Rosato Forming a Plan for Good Nutrition Chapter 6 Good Nutrition n Nutrition is the study of nutrients and the way the body processes

More information

Study Exercises: 1. What special dietary needs do children <1 yr of age have and why?

Study Exercises: 1. What special dietary needs do children <1 yr of age have and why? Exam 3 Review: Lectures 21+ Nutrition 150 Winter 2007 Exam: Monday, March 19, 8-10am in regular classroom Strategies for Studying: 1) Go over all lectures including those given by fellow students 2) Read

More information

Cancer and nutrition. ...another difficulty lies in the application of laboratory/animal model studies to human cancer prevention

Cancer and nutrition. ...another difficulty lies in the application of laboratory/animal model studies to human cancer prevention 1 Cancer and nutrition Part 1: Dietary factors in possible cancer prevention a major cause of death in Canada & other developing countries after CVD Part 2: Dietary changes to moderate the effects of therapy

More information

Introduction to Genetics

Introduction to Genetics Introduction to Genetics Table of contents Chromosome DNA Protein synthesis Mutation Genetic disorder Relationship between genes and cancer Genetic testing Technical concern 2 All living organisms consist

More information

Obesity and Cancer: The biological connection

Obesity and Cancer: The biological connection Obesity and Cancer: The biological connection Los Angeles, California May 10, 2006 William J. McCarthy, Ph.D. Associate Professor, UCLA School of Public Health & Psychology Department America s Weight

More information

Cancer is a general term for more than 100 distinct. TheOptionsfor CancerPrevention By Yousry Naguib, Ph.D. SCIENCE & NATURE

Cancer is a general term for more than 100 distinct. TheOptionsfor CancerPrevention By Yousry Naguib, Ph.D. SCIENCE & NATURE 38 Vitamin Retailer. April 2003 SCIENCE & NATURE TheOptionsfor CancerPrevention By Yousry Naguib, Ph.D. risk factors, including person's genetic make-up, immune system disorder, and exposure to radiation,

More information

Introduction to Cancer Biology

Introduction to Cancer Biology Introduction to Cancer Biology Robin Hesketh Multiple choice questions (choose the one correct answer from the five choices) Which ONE of the following is a tumour suppressor? a. AKT b. APC c. BCL2 d.

More information

Chapter Why do we eat & Nutrition and Nutrients

Chapter Why do we eat & Nutrition and Nutrients Chapter 15.1 Why do we eat & Nutrition and Nutrients Why do we eat? Physical Needs: Nutrients chemicals found in food, the body needs to function properly. Nutrition study of foods and the way your body

More information

ERNSEM4B 2015-høst. Friday, December 18 09:00 to 12:00

ERNSEM4B 2015-høst. Friday, December 18 09:00 to 12:00 ERNSEM4B 2015-høst Friday, December 18 09:00 to 12:00 The exam is in the form of multiple statements, some of which are correct. Read the statements very carefully and then indicate which you think are

More information

Epidemiological evidence linking food, nutrition, physical activity and prostate cancer risk: results from the Continuous Update Project

Epidemiological evidence linking food, nutrition, physical activity and prostate cancer risk: results from the Continuous Update Project Epidemiological evidence linking food, nutrition, physical activity and prostate cancer risk: results from the Continuous Update Project World Cancer Congress, Saturday 6 December 2014 Michael Leitzmann

More information

Module 1 An Overview of Nutrition. Module 2. Basics of Nutrition. Main Topics

Module 1 An Overview of Nutrition. Module 2. Basics of Nutrition. Main Topics Module 1 An Overview of Nutrition Module 2 What is Nutrition? What Are Nutrients? Units of Energy Why we need energy? Maintaining energy balance Daily energy requirements Calorie Requirements for Different

More information

LifePak Health Benefits. LifePak is optimum supplementation for:

LifePak Health Benefits. LifePak is optimum supplementation for: LifePak What is LifePak? Our comprehensive nutritional wellness program delivering the optimum amounts of all essential and generally beneficial nutrients for long-term health and well-being. LifePak Health

More information

Vitamins. Definition - Organic compound required in small amounts. A few words about each. Vitamin A. Vitamin B1, B2, B3, B5, B6, B7, B9, B12

Vitamins. Definition - Organic compound required in small amounts. A few words about each. Vitamin A. Vitamin B1, B2, B3, B5, B6, B7, B9, B12 Vitamins. Definition - Organic compound required in small amounts. A few words about each. Vitamin A Vitamin B1, B2, B3, B5, B6, B7, B9, B12 Vitamin D Vitamin E Vitamin K Vitamin A - Retinol Retinol (vitamin

More information

Ovarian Cancer Causes, Risk Factors, and Prevention

Ovarian Cancer Causes, Risk Factors, and Prevention Ovarian Cancer Causes, Risk Factors, and Prevention Risk Factors A risk factor is anything that affects your chance of getting a disease such as cancer. Learn more about the risk factors for ovarian cancer.

More information

Vitamins. Vitamins (continued) Lipid-Soluble Vitamins (A, D, E, K) Vitamins Serve Important Roles in Function of Body

Vitamins. Vitamins (continued) Lipid-Soluble Vitamins (A, D, E, K) Vitamins Serve Important Roles in Function of Body Vitamins Drugs for Nutritional Disorders Organic substances are needed in small amounts Promote growth Maintain health Vitamins Human cells cannot produce vitamins Exception: vitamin D Vitamins or provitamins

More information

Parapharmaceuticals Dr Eman A. Ha H mmad

Parapharmaceuticals Dr Eman A. Ha H mmad Parapharmaceuticals DrEmanA. Hammad 1 What do you think? 3 Introduction Vitamins are defined as organiccompounds that are intended to supplement the diet and cannot be synthesized by humans Multivitamin

More information

?Pairing peanuts with other healthy foods can actually help you. Nutrient Density. Peanuts Improve Nutrient Intake %RDA %RDA

?Pairing peanuts with other healthy foods can actually help you. Nutrient Density. Peanuts Improve Nutrient Intake %RDA %RDA Peanuts Improve Nutrient Intake snacking on peanuts improves intake of healthy nutrients. One serving of peanuts provides many of the essential nutrients we need each day. These include vitamin E, magnesium,

More information

Chapter 2 Nutrition Tools Standards and Guidelines

Chapter 2 Nutrition Tools Standards and Guidelines Chapter 2 Nutrition Tools Standards and Guidelines MULTICHOICE 1. Which of the following statements best describes the recommended dietary allowances (RDA)? (A) they are average nutrient intake goals that

More information

Name Unit # Period Score 159 points possible Dietary Guidelines, Food Pyramid and Nutrients Test

Name Unit # Period Score 159 points possible Dietary Guidelines, Food Pyramid and Nutrients Test Name Unit # Period Score 159 points possible Dietary Guidelines, Food Pyramid and Nutrients Test 1. List the ten dietary guidelines recommended for Americans. (10) a. b. c. d. e. f. g. h. i. j. Multiple

More information

Methylation SNPs. Personalized Report for Jennifer Howard. = Optional Foundational Support. Yellow / Red = Highly Recommended Nutritional Support

Methylation SNPs. Personalized Report for Jennifer Howard. = Optional Foundational Support. Yellow / Red = Highly Recommended Nutritional Support Personalized Report for Jennifer Howard Green = Optional Foundational Support Yellow / Red = Highly Recommended Nutritional Support Grey = No genotype exists for this SNP Methylation SNPs Gene SNP What

More information

CANCER = Malignant Tumor = Malignant Neoplasm

CANCER = Malignant Tumor = Malignant Neoplasm CANCER = Malignant Tumor = Malignant Neoplasm A tissue growth: Not necessary for body s development or repair Invading healthy tissues Spreading to other sites of the body (metastasizing) Lethal because

More information

VITAMIN BASICS VITAMIN WHAT IT DOES TOO LITTLE TOO MUCH SOURCES. Night blindness Total blindness Reduced resistance to infection Can lead to death

VITAMIN BASICS VITAMIN WHAT IT DOES TOO LITTLE TOO MUCH SOURCES. Night blindness Total blindness Reduced resistance to infection Can lead to death VITAMIN BASICS VITAMIN WHAT IT DOES TOO LITTLE TOO MUCH SOURCES Fat-Soluble Vitamin A Maintains vision Maintains epithelial tissues (skin) Develops immune cells Bone growth Night blindness Total blindness

More information

Nutrition and Physical Activity During and After Cancer Treatment: Answers to Common Questions

Nutrition and Physical Activity During and After Cancer Treatment: Answers to Common Questions Nutrition and Physical Activity During and After Cancer Treatment: Answers to Common Questions Cancer survivors often look for information and advice from their health care providers about food choices,

More information

Cancer preventing diets Tips to help you eat your way to a healthier life

Cancer preventing diets Tips to help you eat your way to a healthier life Cancer preventing diets Tips to help you eat your way to a healthier life By Felicia Di Palma / March 15, 2011 /Life Graphic by Amanda Durepos Cancer has become a word most of us fear, and with good reason,

More information

PDF created with pdffactory trial version

PDF created with pdffactory trial version General Nutrition Concepts Importance of Nutrition Health Appearance Behavior Mood Role of Nutrients in Diet Growth and development Provide energy Regulate metabolism 2 Calories in Food Carbohydrates Protein

More information

Contemporary Nutrition 6 th. th ed. Chapter 9 Minerals

Contemporary Nutrition 6 th. th ed. Chapter 9 Minerals Contemporary Nutrition 6 th th ed. Chapter 9 Minerals Minerals Various functions in the body Major Minerals Require >100 mg /day Calcium, phosphorus Trace Minerals Require < 100 mg/day Iron, zinc Bioavailability

More information

Physiological Role: B-vitamins are coenzymes of many enzymes systems of body metabolism. Thiamine {B 1 }

Physiological Role: B-vitamins are coenzymes of many enzymes systems of body metabolism. Thiamine {B 1 } Food Constituents [continued] Micronutrients B-Vitamins The B group of vitamin {water soluble} includes: Thiamine: vitamin B 1, ant beriberi vitamin. Riboflavin: vitamin B 2. Niacin: nicotinic acid, PP

More information

V i t a m i n s Vitamins Organic micronutrients required for reproduction, development, growth, & maintenance of body functions.

V i t a m i n s Vitamins Organic micronutrients required for reproduction, development, growth, & maintenance of body functions. V i t a m i n s MAIN QUESTIONS TO ANSWER: What is a vitamin? For each vitamin, what are the best food sources? what are the physiological functions? what are the results of deficiency? what are the results

More information

The Biology and Genetics of Cells and Organisms The Biology of Cancer

The Biology and Genetics of Cells and Organisms The Biology of Cancer The Biology and Genetics of Cells and Organisms The Biology of Cancer Mendel and Genetics How many distinct genes are present in the genomes of mammals? - 21,000 for human. - Genetic information is carried

More information

Food, Supplements and Healthy Lifestyles in Slowing and Preventing Macular Degeneration Julie Mares, Professor For the Nutrition and Eye Health Research Team http://nutritionforeyes.ophth.wisc.edu Preserving

More information

Nutraceuticals & Lifestyle Changes That Can Halt The Progression Of Alzheimer s. by Dr. Gregory Smith

Nutraceuticals & Lifestyle Changes That Can Halt The Progression Of Alzheimer s. by Dr. Gregory Smith Nutraceuticals & Lifestyle Changes That Can Halt The Progression Of Alzheimer s by Dr. Gregory Smith DIET: Studies of dietary influences on Alzheimer's disease do not yet provide clear evidence. Also the

More information

Sample Personalized Report. Methylation SNPs. You may have difficulty metabolizing estrogens and certain neurotransmitters.

Sample Personalized Report. Methylation SNPs. You may have difficulty metabolizing estrogens and certain neurotransmitters. Sample Personalized Report Green = Optional Foundational Support Yellow / Red = Highly Recommended Nutritional Support Grey = No genotype exists for this SNP Methylation SNPs Gene SNP What it means Diet

More information

Chapter 2-Nutrition Tools Standards and Guidelines

Chapter 2-Nutrition Tools Standards and Guidelines Chapter 2-Nutrition Tools Standards and Guidelines MULTIPLE CHOICE 1. Which of the following is an appropriate use for dietary reference intakes (DRI)? a. ensuring that maximum nutrient requirements are

More information

Name Date Class. 2. Is the following sentence true or false? Food is required for the body to. maintain homeostasis, keeping a steady internal state.

Name Date Class. 2. Is the following sentence true or false? Food is required for the body to. maintain homeostasis, keeping a steady internal state. CHAPTER 11 FOOD AND DIGESTION SECTION 11 1 Food and Energy (pages 370-380) This section tells about the six nutrients needed by the body. It also describes the Food Guide Pyramid and how to read labels

More information

Ch. 18 Regulation of Gene Expression

Ch. 18 Regulation of Gene Expression Ch. 18 Regulation of Gene Expression 1 Human genome has around 23,688 genes (Scientific American 2/2006) Essential Questions: How is transcription regulated? How are genes expressed? 2 Bacteria regulate

More information

Nutrition and Cancer. Prof. Suhad Bahijri

Nutrition and Cancer. Prof. Suhad Bahijri Nutrition and Cancer Objectives 1. Discuss current knowledge regarding nutritional prevention of cancer 2. Discuss goals for the cancer patient 3. Explain how cancer treatment affects nutritional needs

More information

Methylation SNPs. Sample Personalized Report. = Optional Foundational Support. Yellow / Red = Highly Recommended Nutritional Support

Methylation SNPs. Sample Personalized Report. = Optional Foundational Support. Yellow / Red = Highly Recommended Nutritional Support Sample Personalized Report Green = Optional Foundational Support Yellow / Red = Highly Recommended Nutritional Support Grey = No genotype exists for this SNP Methylation SNPs Gene SNP What this SNP means

More information

Notes on Nutrition by Chamali Samarasekara. Notes on Nutrition

Notes on Nutrition by Chamali Samarasekara. Notes on Nutrition Notes on Nutrition Patient groups particularly affected by their nutrition Pregnant and lactating women Babies (constipation) Children (malnutrition) The elderly (immobility/ visual impairment) Inpatients

More information

THE UROLOGY GROUP. DIET & PROSTATE CANCER From 100 Questions & Answers About Prostate Cancer

THE UROLOGY GROUP.   DIET & PROSTATE CANCER From 100 Questions & Answers About Prostate Cancer THE UROLOGY GROUP Walter M. O'Brien, M.D., Kevin P. O'Connor, M.D., Nicholas G. Lailas, M.D. Gregory Schenk, M.D., Darlene Gaynor, D.O., Jennifer Young, M.D. Julie Spencer, C.U.N.P., Kristin Tamburro,

More information

Food Pyramid The only diet guideline?

Food Pyramid The only diet guideline? Food and Nutritional Science Society SS HKUSU Newsletter Issue 4 (September, 2012) By Ho Wai Kin Philip Food Pyramid The only diet guideline? The good old Food Pyramid is definitely not a new term to many,

More information

Nutrition and Cancer Treatment

Nutrition and Cancer Treatment Nutrition and Cancer Treatment Cancer is the 2 nd leading killer in the United States, accounting for 1 in every 5 deaths each year. 40% of Americans will experience cancer at some point in their lives,

More information

Added Vitamins and Minerals

Added Vitamins and Minerals Added Vitamins and Minerals What are Vitamins and Minerals? Vitamins and Minerals are essential micronutrients which are required in small quantities to perform all functions properly in the human body.

More information

DURATION: 3 HOURS TOTAL MARKS: 165. External Examiner: Ms C Biggs Internal Examiner: Dr K Pillay

DURATION: 3 HOURS TOTAL MARKS: 165. External Examiner: Ms C Biggs Internal Examiner: Dr K Pillay DURATION: 3 HOURS TOTAL MARKS: 165 External Examiner: Ms C Biggs Internal Examiner: Dr K Pillay NOTE: THIS EXAM PAPER CONSISTS OF SIX (6) PAGES PLUS A MULTIPLE CHOICE QUESTIONNAIRE (MCQ) ANSWER BOOKLET

More information

TEST NAME:Cells and Health TEST ID: GRADE:08 - Eighth Grade SUBJECT:Life and Physical Sciences TEST CATEGORY: School Assessment

TEST NAME:Cells and Health TEST ID: GRADE:08 - Eighth Grade SUBJECT:Life and Physical Sciences TEST CATEGORY: School Assessment TEST NAME:Cells and Health TEST ID:1326431 GRADE:08 - Eighth Grade SUBJECT:Life and Physical Sciences TEST CATEGORY: School Assessment Cells and Health Page 1 of 15 Student: Class: Date: 1. Which best

More information

LESSON 3.2 WORKBOOK. How do normal cells become cancer cells? Workbook Lesson 3.2

LESSON 3.2 WORKBOOK. How do normal cells become cancer cells? Workbook Lesson 3.2 For a complete list of defined terms, see the Glossary. Transformation the process by which a cell acquires characteristics of a tumor cell. LESSON 3.2 WORKBOOK How do normal cells become cancer cells?

More information

THE NEXT GENERATION WELL-BEING EVOLUTION

THE NEXT GENERATION WELL-BEING EVOLUTION THE NEXT GENERATION WELL-BEING EVOLUTION NUTRIWAY introduces the next generation of DOUBLE X, the ultimate multi-vitamin, multi-mineral and phytonutrient supplement. Everyday factors like stress, sun exposure

More information

Healthy Tips for Grocery Shopping *NOTE*

Healthy Tips for Grocery Shopping *NOTE* Healthy Tips for Grocery Shopping Shop the perimeter of the grocery store, where fresh foods like fruits, vegetables, dairy, meat, and fish are usually located. Avoid the center aisles as much as possible

More information

VITAMINS-FAT SOLUBLE [LIPPINCOTT S ] Deeba S. Jairajpuri

VITAMINS-FAT SOLUBLE [LIPPINCOTT S ] Deeba S. Jairajpuri VITAMINS-FAT SOLUBLE [LIPPINCOTT S 381-394] Deeba S. Jairajpuri VITAMIN A othe term retinoids includes both natural and synthetic forms of vitamin A essential for vision, reproduction, growth and maintenance

More information

Intro to Vitamins, Minerals & Water

Intro to Vitamins, Minerals & Water Intro to Vitamins, Minerals & Water 1. What is the main function of vitamins and minerals? To regulate body functions 2. What foods are a lot of the vitamins and minerals we need found in? Fruits and Vegetables

More information

Lesson 1 Carbohydrates, Fats & Proteins pages

Lesson 1 Carbohydrates, Fats & Proteins pages Lesson 1 Carbohydrates, Fats & Proteins pages 190-201 What are the 3 classes of nutrients that supply your body with energy and how does the body obtain the energy from foods? Describe the roles that carbohydrates,

More information

Vitamins are noncaloric essential nutrients necessary for many metabolic tasks and the prevention of associated deficiency diseases.

Vitamins are noncaloric essential nutrients necessary for many metabolic tasks and the prevention of associated deficiency diseases. Chapter 7 Vitamins Chapter 7 Lesson 7.1 Key Concept Vitamins are noncaloric essential nutrients necessary for many metabolic tasks and the prevention of associated deficiency diseases. Dietary Reference

More information

Featured Topic: Choline and Folate (4 slides)

Featured Topic: Choline and Folate (4 slides) Featured Topic: Choline and Folate (4 slides) Choline and B vitamins for brain recovery after stroke New study looked at the role of choline and folate in association with brain damage caused by strokes

More information

dna oestrogen GENOTYPE REPORT Patient Name: Date of Birth: Sample Number: Referring Practitioner: Date Reported:

dna oestrogen GENOTYPE REPORT Patient Name: Date of Birth: Sample Number: Referring Practitioner: Date Reported: dna oestrogen GENOTYPE REPORT Patient Name: Date of Birth: Sample Number: Referring Practitioner: Date Reported: BACKGROUND TO THE ANALYSIS The importance of both oestrogen and progesterone in breast cancer

More information

Nutrition and Allergy

Nutrition and Allergy Nutrition and Allergy Who Cares? William Reisacher, MD FACS FAAOA Assistant Professor Weill Cornell Medical College We should and why? Oxidant Load Chronic illnesses such as allergies have tremendous energy

More information

4.3 Meat, poultry, fish, and eggs

4.3 Meat, poultry, fish, and eggs P ART 2 EVIDENCE AND JUDGEMENTS 4.3 Meat, poultry, fish, and eggs MEAT, POULTRY, FISH, EGGS, AND THE RISK OF CANCER In the judgement of the Panel, the factors listed below modify the risk of cancer. Judgements

More information

Chapter 4: Nutrition. ACE Personal Trainer Manual Third Edition

Chapter 4: Nutrition. ACE Personal Trainer Manual Third Edition Chapter 4: Nutrition ACE Personal Trainer Manual Third Edition Introduction SCAN group of dieticians who practice in sports and cardiovascular nutrition [SCAN]; locate local SCAN dieticians by contacting

More information

Facts that you need to know

Facts that you need to know NUTRITION This article explores the basic concepts of nutrition and provides useful tips on healthy diet My neighbor walks up to me asking whether I am aware of the nutritional value of a new food product

More information

Chapter. The Micronutrients: Vitamins and Minerals. Images shutterstock.com

Chapter. The Micronutrients: Vitamins and Minerals. Images shutterstock.com Chapter 13 The Micronutrients: Vitamins and Minerals Images shutterstock.com Objectives Differentiate between fat-soluble vitamins and water-soluble vitamins. List functions and sources of major minerals

More information

The Paleolithic Diet. A Review

The Paleolithic Diet. A Review The Paleolithic Diet A Review by: Philip Rouchotas, MSc, ND Bolton Naturopathic Clinic 64 King St. W, Bolton, Ontario L7E 1C7 info@boltonnaturopathic.ca What is the Paleolithic Diet? Today s modern diet

More information

Nutrition and Energy 1

Nutrition and Energy 1 Nutrition and Energy 1 Food Energy The ingestion of food serves two primary functions: 1. it provides a source of energy 2. it provides raw materials the animal is unable to manufacture for itself. 2 Basal

More information

Activity 3-F: Micronutrient Activity Station

Activity 3-F: Micronutrient Activity Station Activity 3-F: Micronutrient Activity Station 1 Vitamin A deficiency 1 Instructions Please read through this Vitamin A information package and discuss amongst your group. You have 15 minutes to review this

More information

3.1.1 Water Soluble Vitamins

3.1.1 Water Soluble Vitamins 3.1.1 Water Soluble Vitamins Overview of Vitamins essential for good health organic molecules individual units regulate body processes micronutrients solubility fat or water Water Soluble Vitamins B-complex;

More information

Dr. Laurence Eyres ECG Ltd Associate Professor Marie Wong, Massey University Oils and Fats Specialist Group November 2013

Dr. Laurence Eyres ECG Ltd Associate Professor Marie Wong, Massey University Oils and Fats Specialist Group November 2013 New Zealand Extra Virgin Olive Oil and Your Health The Facts Dr. Laurence Eyres ECG Ltd Associate Professor Marie Wong, Massey University Oils and Fats Specialist Group November 2013 Estimated influence

More information

K-9 Kraving Brand Training

K-9 Kraving Brand Training K-9 Kraving Brand Training What s In The Mix? Session Preview Complete & Balanced Diets Breakdown Vitamin, Mineral & Trace Mineral Mix What s In It and Why? Dietary Supplements Raw Diet Dog Foods are:

More information

3 THREE FUEL UP VS. FILL UP. LESSON. Explain how a balanced diet (eating a variety of foods from all food groups) fuels the body.

3 THREE FUEL UP VS. FILL UP.   LESSON. Explain how a balanced diet (eating a variety of foods from all food groups) fuels the body. LESSON 3 THREE Explain how a balanced diet (eating a variety of foods from all food groups) fuels the body. Distinguish between nutrient-dense and empty-calorie foods and identify examples of each. www.eatsmart.org

More information

Epigenetics and Autism Prevention

Epigenetics and Autism Prevention Epigenetics and Autism Prevention Autism One Conference Chicago, Illinois May 25, 2016 William J. Walsh, PhD Walsh Research Institute Walsh Research Institute Public Charity Expertise in Brain Disorders

More information

Classes of Nutrients A Diet

Classes of Nutrients A Diet Ch. 7 Notes Section 1: What is Nutrition? is the science or study of food and the ways the body uses food. are substances in food that provide energy or help form body tissues and are necessary for life

More information

CANCER IS MAINLY A LIFESTYLE DISEASE

CANCER IS MAINLY A LIFESTYLE DISEASE Kingston, Jamaica May 27, 2012 CANCER IS MAINLY A LIFESTYLE DISEASE HEALTHY CARIBBEAN 2012 Dr. Fitzroy J. Henry CARIBBEAN FOOD AND NUTRITION INSTITUTE (PAHO/WHO) RALLYING FOR ACTION ON NCD OUTLINE OF PRESENTATION

More information

The Food Guide Pyramid

The Food Guide Pyramid The Food Guide Pyramid In this lesson, you will Learn About n What influences a person s food choices. n How to use the Food Guide Pyramid to make healthful food choices. The Foods You Choose The foods

More information

Michael van Straten. Preventing Breast Cancer

Michael van Straten. Preventing Breast Cancer Michael van Straten Preventing Breast Cancer This fact sheet is based largely on the most recent information provided by the world famous Mayo Clinic in America. Preventing breast cancer: Lifestyle choices

More information

The Parathyroid Glands Secrete Parathyroid Hormone, which Regulates Calcium, Magnesium, and Phosphate Ion Levels

The Parathyroid Glands Secrete Parathyroid Hormone, which Regulates Calcium, Magnesium, and Phosphate Ion Levels 17.6 The Parathyroid Glands Secrete Parathyroid Hormone, which Regulates Calcium, Magnesium, and Phosphate Ion Levels Partially embedded in the posterior surface of the lateral lobes of the thyroid gland

More information

Lecture 3. Nutrition

Lecture 3. Nutrition Lecture 3 Nutrition, Part 1 1 Nutrition 1.Macronutrients a. Water b. Carbohydrates c. Proteins d. Fats 2.Micronutrients a. Minerals b. Vitamins 2 1 Why is Nutrition Important? Your food choices each day

More information

number Done by Corrected by Doctor مها شوماف

number Done by Corrected by Doctor مها شوماف number 15 Done by Ali Yaghi Corrected by Waseem Alhaj Doctor مها شوماف 1 P a g e Epidemiology Epidemiology is the study of the incidence of a disease. It can give us information about the possible causes

More information

Eat Well. Live Well. Canada s Food Guide Gets an Overhaul

Eat Well. Live Well. Canada s Food Guide Gets an Overhaul What do you eat when you re hungry? Is it something sweet? A product you ve seen advertised? Do you care about the calories, the convenience, or the cost? Do you pick a vegetarian dish? Or do you eat anything

More information

Name Surname..Date..Class. Science Test. 1. Take a look at this chart. These people answered a survey on their lifestyle. (3)

Name Surname..Date..Class. Science Test. 1. Take a look at this chart. These people answered a survey on their lifestyle. (3) Name Surname..Date..Class. Science Test Marks: 50/50 1. Take a look at this chart. These people answered a survey on their lifestyle. (3) Fast food restaurant HEALTHY DIET EXERCISE John Yes No No Emma

More information

Vitamin dan Mineral. Vitamin. General Concepts

Vitamin dan Mineral. Vitamin. General Concepts Vitamin dan Mineral Pengetahuan Bahan Agroindustri Vitamin Organic compound required in small amounts Divided into two major groups: fat soluble and water soluble fat soluble : Vitamin A, D, E, K water

More information

Nutrients. Chapter 25 Nutrition, Metabolism, Temperature Regulation

Nutrients. Chapter 25 Nutrition, Metabolism, Temperature Regulation Chapter 25 Nutrition, Metabolism, Temperature Regulation 25-1 Nutrients Chemicals used by body to produce energy, provide building blocks or function in other chemical reactions Classes Carbohydrates,

More information

Support for Fertility and Infertility Treatment

Support for Fertility and Infertility Treatment Support for Fertility and Infertility Treatment Obesity causes an alteration to the hormones associated with women fertility Many different studies have concluded that obesity is related to impaired fertility.

More information

Chapter 6 Notes Lesson 1

Chapter 6 Notes Lesson 1 Chapter 6 Notes Lesson 1 Maintaining a Healthy Weight 1) What is body image? The way you see your body 2) What factors affect your body image? Media images Attitudes of family and friends The Weight-Calorie

More information

APPROVED U.S. NUTRIVERUS POWDER CLAIMS October 2016

APPROVED U.S. NUTRIVERUS POWDER CLAIMS October 2016 Product NutriVerus powder Product Number 34301: NutriVerus powder 150 g Country United States Effective October 2016 Supersedes September 2016 2 SCOOPS [5.4 G]/DAY NUTRIVERUS POWDER Quality and Safety

More information

Nutrition: Class Content, Student Questions. Fall 2011

Nutrition: Class Content, Student Questions. Fall 2011 Nutrition: Class Content, Student Questions Fall 2011 Nutrients Nutrients are substances the body needs to live Humans need six nutrients Three contain energy (calories) Three do not contain energy Energy-Containing

More information

THE SAME EFFECT WAS NOT FOUND WITH SPIRITS 3-5 DRINKS OF SPIRITS PER DAY WAS ASSOCIATED WITH INCREASED MORTALITY

THE SAME EFFECT WAS NOT FOUND WITH SPIRITS 3-5 DRINKS OF SPIRITS PER DAY WAS ASSOCIATED WITH INCREASED MORTALITY ALCOHOL NEGATIVE CORRELATION BETWEEN 1-2 DRINKS PER DAY AND THE INCIDENCE OF CARDIOVASCULAR DISEASE SOME HAVE SHOWN THAT EVEN 3-4 DRINKS PER DAY CAN BE BENEFICIAL - WHILE OTHERS HAVE FOUND IT TO BE HARMFUL

More information

Information for You and Your Family

Information for You and Your Family Information for You and Your Family What is Prevention? Cancer prevention is action taken to lower the chance of getting cancer. In 2017, more than 1.6 million people will be diagnosed with cancer in the

More information

Infants. Lecture 21: Nutrition for Infants. Infants Metabolic Rate. Age 0-1 yrs. Massive weight gain. Calorie, vitamin and mineral needs are high

Infants. Lecture 21: Nutrition for Infants. Infants Metabolic Rate. Age 0-1 yrs. Massive weight gain. Calorie, vitamin and mineral needs are high Lecture 21: Nutrition for Infants Nutrition 150 Shallin Busch, Ph.D. Age 0-1 yrs Infants Massive weight gain Weight doubles by 5 months Weight triples by 12 months Calorie, vitamin and mineral needs are

More information

Evidence from Adventist Health Studies

Evidence from Adventist Health Studies Evidence from Adventist Health Studies The Adventist Advantage Adventists pioneers in health. GOD has blessed the Seventh-day Adventist Church with a healing ministry to make man whole. First Adventist

More information

Mediterranean Diet: Choose this heart-healthy diet option

Mediterranean Diet: Choose this heart-healthy diet option Mediterranean Diet: Choose this heart-healthy diet option The Mediterranean diet is a heart-healthy eating plan combining elements of Mediterraneanstyle cooking. Here s how to adopt the Mediterranean diet.

More information

The Meaning of Essential. Building Blocks of Your Wellness

The Meaning of Essential. Building Blocks of Your Wellness The Meaning of Essential Building Blocks of Your Wellness The Age Of Convenience According to nutrition experts, the average Western diet contains too much sugar and too little fiber. 2 The combination

More information

- Spontaneous hemorrhaging increase

- Spontaneous hemorrhaging increase MEDCHEM 562-2014 Fat Soluble Vitamins Problem Set 1. Fill out the blanks in the table below. Vitamin Physiological Function Deficiency symptoms Toxicity A -Vision -Cell Differentiation -Inhibition of Cell

More information

Level 2 Sample Assessment Fill in your name, date of birth registration number and centre name in the box below.

Level 2 Sample Assessment Fill in your name, date of birth registration number and centre name in the box below. Functional Skills English - Reading Level 2 Sample Assessment Fill in your name, date of birth registration number and centre name in the box below. Surname: Other Names Gateway Qualifications registration

More information

What is Dietary Fibre?

What is Dietary Fibre? Fibre What is Dietary Fibre? Non digestible part of plant foods Consists of one or more of edible CHO polymers and synthetic CHO polymers Types of Dietary Fiber There are many different types of fiber,

More information

SUMAN PROJECT CONSULTANT (P) LTD. MIXED GRAIN PRODUCTS AND HEALTH BENEFITS

SUMAN PROJECT CONSULTANT (P) LTD. MIXED GRAIN PRODUCTS AND HEALTH BENEFITS SUMAN PROJECT CONSULTANT (P) LTD. MIXED GRAIN PRODUCTS AND HEALTH BENEFITS March 2, 2017 WHAT IS MULTIGRAIN? "Multigrain" simply means that it contains several different types of grains, distinguishing

More information

Session 21: Heart Health

Session 21: Heart Health Session 21: Heart Health Heart disease and stroke are the leading causes of death in the world for both men and women. People with pre-diabetes, diabetes, and/or the metabolic syndrome are at higher risk

More information

Nutrients are: water carbohydrates lipids proteins. minerals vitamins fiber

Nutrients are: water carbohydrates lipids proteins. minerals vitamins fiber Nutrients are: water carbohydrates lipids proteins minerals vitamins fiber WATER Essential nutrient 55-65% body weight Body loses water through evaporation, excretion, and respiration The only nutrient

More information

Activity 3-F: Micronutrient Activity Station

Activity 3-F: Micronutrient Activity Station Activity 3-F: Micronutrient Activity Station 1 Vitamin A deficiency 1 Instructions Please read through this Vitamin A information package and discuss amongst your group. You have 15 minutes to review this

More information

Vitamin K & Antioxidants. NUT1602 E-Tutor 2018

Vitamin K & Antioxidants. NUT1602 E-Tutor 2018 Vitamin K & Antioxidants NUT1602 E-Tutor 2018 Vitamin K O Can be obtained from non-food source O Bacteria in the GI tract O Acts primarily in blood clotting O Prothrombin O Metabolism of bone proteins

More information

Vitamin A. Vitamin D

Vitamin A. Vitamin D Vitamin A Fat Soluble Vitamin Maintains hair and skin cells. Helps prevent night blindness. Orange and dark green vegetables, dairy products, and fish oils Works with calcium to build and maintain healthy

More information

Test Bank for Robbins and Cotran Pathologic Basis of Disease 9th Edition by Kumar

Test Bank for Robbins and Cotran Pathologic Basis of Disease 9th Edition by Kumar Link full download:https://getbooksolutions.com/download/test-bank-for-robbinsand-cotran-pathologic-basis-of-disease-9th-edition-by-kumar Test Bank for Robbins and Cotran Pathologic Basis of Disease 9th

More information

Lesson Two Nutrients and the Body

Lesson Two Nutrients and the Body Lesson Two Nutrients and the Body Objectives After participating in this lesson, students will Be able to identify key nutrients the body needs and describe their function and importance. Understand that

More information