COACHING OUTCOMES. ABSTRACT Program results from our lifestyle management, prevention, and. Last Updated October 20, 2015

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1 COACHING OUTCOMES Last Updated October 20, 2015 ABSTRACT Program results from our lifestyle management, prevention, and risk reduction programs. Outcomes derived from our flagship diabetes prevention program Revive, our metabolic syndrome program My Health Matters, our tobacco cessation program Breathe Easy and our Ignite Your Life program suite that includes our 6-week nutrition, stress reduction and weight loss series. Our Human Performance programs are based on classical and emerging behavior change models and techniques. Program development incorporates Prochaska s Transtheoretical Model of Change and Natioanl Committee for Quality Assurance (NCQA) accredited assessment predictors of self-acceptance, resilience, optimism and positive living. Techniques used in health promotion and disease prevention programs include: Prochaska (TTM), motivational interviewing, intrinsic coaching, positive psychology and strengths-based theory. ADURO Inc. Coaching Outcomes. All rights reserved. Copyright 2016 ADURO. This document is protected by a non-disclosure agreement. It may not be shared or reproduced in any form without permission from ADURO Inc.

2 DIABETES PREVENTION PROGRAM 526 Outcomes to date REGISTERED 44.3% Applied for program % Registered for program Initiated program % 126 Completion rate Achieved 5% weight reduction 53% How We Measure Up 11 average engagements with a coach 5.0%1 average weight reduction Coach Jen B. Revive Coach and subject matter expert 2.4%2 ADURO NIH NATIONAL STANDARD COMPARISON REVIVE APPLIED Completion Rate 58.3% completed 8+ engagements with a coach and continued weight tracking SUCCESSSFUL 67 Weight Loss 61% 5.0% of all participants reduced their initial body weight average weight reduction upon completion average pounds lost upon completion Our 16-week diabetes prevention program works to reduce major health risk by improving type two diabetes progression risk.

3 RAS METABOLIC SYNDROME Based on a sample cohort REGISTERED 1,187 57% MY HEALTH MATTERS Registered for webinar Returned 1+ surveys 55% Completion of 6 surveys Participants reporting weight reduction Positive Change 94% of all participants reduced amount of process food intake 71% Weight Loss 7 OUT OF 10 AVERAGE 4lb 1in & weight loss Analyst Chris T. Works to process and prepare biometric data LOST WEIGHT waist circumference 2.6% reduction of initial body weight for those who completed Our 6-Week metabolic syndrome program is designed to jumpstart weight loss, a key factor to reducing multipe health risk factors, and provide tools for long-term health improvement.

4 RAS TOBACCO CESSATION ELIGIBLE 1,323 Sample cohort results ENROLLED 21% Attested positive for tobacco use Registered for webinar Completed 1+ sessions and survey 18% 15% Completed 6+ sessions and surveys Attested to being tobacco free at program end Willingness to Quit 27% Average improvement in willingness to quit Concierge Paul S. Routes eligible participants to Breathe Easy for RAS Tobacco 33% QUIT Quit Rate 30% quit tobacco use by week 6 25% remain tobacco-free at 12 months BREATHE EASY Our 6-week tobacco cessation program supports participants becoming tobacco-free by influencing new thinking and providing tools for long-term freedom from tobacco.

5 LIFESTYLE MANAGEMENT PROGRAMS Address the Stress 60% 50% 10% of participants increased their nutrition literacy of participants reduced stress levels in 6 weeks 88% Mission Nutrition increased number of stress reduction techniques used by the end of 6 weeks average participant reduction in daily processed food intake Lighten Up 27% average improvement in willingness to lose weight Coach Ryan J. Leads our onsite physical activity series Fast Fitness 54% lost over 2.5 lbs. Listening to these sessions each week has given me the tools I've needed to not only start my weight loss program, but how to manage and take control of the things I do and eat. It has provided me with the courage to continue my weight loss after all theses sessions. LARGE HEALTHCARE PROVIDER PARTICIPANT IGNITE YOUR LIFE Our 6-week lifestyle management programs are facilitated by an in-house team of Intrinsic Coaches (CIC) addressing stress, nutrition and physical activity.