JU Program: Brain Builders (WS) to be held daily during. Film Collection Series Net Flix The Brain week
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1 April Focus: The Brain Headline: Believe in Yourself Residents Tent Cards Brain Healthy Foods JU Program: Brain Builders (WS) to be held daily during Film Collection Series Net Flix The Brain week Tent Card Memory Tips April and then three times per Out trip to a live performance Stress reduction programs such as aromatherapy, meditation, week throughout the year Use easel or white board to present to Green Tea Social with Blueberry Dessert Tray (WS) breathing, guided imagery, group Best Friend Scavenger Hunt relaxation tapes JU Program: Memory Tips or Exercise and the Brain HealthEase Program: Keeping Wii Your Mind Sharp JU Program: Making the Most of your Doctor s Appointment HealthEase Program: Be Wise About Your Medications Spelling Bee (WS) Sudoku playoff program Reminiscence Program: Spring Sprang Sprung (WS) Group Crossword Puzzles (WS) Memory Games(WS) Trivia Games (WS) Game Boy Games Presentation by Psychologist regarding cognitive restructuring Distance learning Computer Brain Games Concentration (WS) Wheel of Fortune Hang Man Name that Tune Charades Key: (WS) =Wellspring appropriate; Blue highlight = Required program; Underline = give-a-way 1 of 6
2 April Focus: The Brain Headline: Believe in Yourself Families Depression Screening JU Program: Memory Tips Family Brain Healthy Dementia Screening Maintain the Brain program by local Alzheimer s Association Luncheon Monthly Concert JU Program: Managing Stress Green Tea Social with Brain Healthy cooking class Blueberry Dessert Tray Sudoku playoff program JU Program: Managing Stress Healthy Aging Resource library center with Healthy Aging Library Flyer and Healthy Aging Tips bookmark Caregiver First Aid Kits JU Program: The Path of Caregiving Brain teasers Bridge/scrabble club Referral Sources Staff In service Suggestions Green Tea and Blueberry Muffins basket Dried blueberry snack pack give-a-ways Sensations aroma therapy givea-way Antioxidant drops give-a-way Book Club Maintain the Brain Alzheimer s Association Presentation CEU Presentation by local Neurologist or Pharmaceutical Company Neurological Disease Overview* 1x/per quarter Brain Teasers Brain food handout Trivia Sudoku game or puzzle book give-a-way JU Programs: Dementia I & II, Stress Management Memory Tips Key: (WS) =Wellspring appropriate; Blue highlight = Required program; Underline = give-a-way Green Tea Social with Blueberry Dessert Tray Stress Reduction Tips Handout Stress First Aid Kit give-a-way Brain stress balls give-a-ways 2 of 6
3 May Monthly Focus: Fitness Headline: Grow Strong Daily Residents Fitness Five: Fitness JU Program: Take Steps to Healthy Film Collection Series classes/active Games at least 5 Aging: Benefits of Walking Net Flix Fitness week times per week. To begin this HealthEase Program: Move Today: Out trip to a live and continue throughout Exercise and Getting FIT performance or sporting the year (WS) JU Program: Get Hip Don t Slip: event AARP Walking Program Route Fall Prevention Celebration for Walking 66(WS) JU Program: Continence Program T ai Chi Management Spa Experience Yoga classes JU Program: Aging Well Messages Range of Motion HealthEase Program: Bone Up on Beauty Make-Overs Strength Training Health Beauty Pageant Tent Card Calcium rich foods HealthEase Program: Keeping Up Out Trip to High School Tent Card Benefits of Walking the Beat Sports Team or Baseball Pharmacist to present on Reminiscence Program: Game medications for osteoporosis Remembering Mom(WS) Cheerleader Presentation PT to hold weekly strength Fitness Trivia Gymnastic Presentation training classes Invite local sports shoe store or Podiatrist in to discuss proper walking shoes Wii Dance Pad Scarf Dancing (WS) Families Family Fitness Day JU Program: Take Steps to Healthy Monthly Concert Family/Senior Olympics Aging: Benefits of Walking Family Heart Healthy Heart Healthy Exercise Club Fitness presentation by Physical Luncheon or Dinner Walking Club Therapist Celebration for Walking Walk-a-thon Pharmaceutical Rep to speak about program Bone Density Screening Meds for Osteoporosis Smoothie Bar Party AARP Getting Motivated: JU Program: Aging Well Spa Day Physical Activities Workbook Health Fair Dance Lessons Fashion Show Key: (WS) =Wellspring appropriate; Blue Highlight = Required program; Underline = give-a-way 3 of 6
4 May Monthly Focus: Fitness Headline: Grow Strong Daily Referral Sources Pedometers give-a-ways CEU Presentation on Fall Fitness classes Water bottle give-a-ways Management 1x/per quarter Health Fair Benefits of walking handout Strong Women-Stay Young Book Calcium rich foods handout give-a-way Yogurt smoothie give-a-way Health and Fitness Trivia Fitness assessment Staff In service Suggestions JU Programs: H-Art of Caring II, Managing Falls, Body Mechanics, Walk to Dine Key: (WS) =Wellspring appropriate; Blue Highlight = Required program; Underline = give-a-way June Monthly Focus: Food Headline: Live in Wellness Residents week Daily healthy snack and drink options to begin this and continue throughout (WS) Hydration Program to include water, cranberry juice and calcium enriched OJ to begin this and continue throughout Use special cart and drink dispensers (WS) Tent Card Water (WS) Tent Card 5 A Day JU Program: Food for Thought JU Program: Make a Splash with Hydration JU Program: Understanding Herbal Supplements HealthEase Program: Serving Up Good Nutrition Healthy Foods presentation by Dietician Reminiscence Program: Weddings(WS) 5 A Day Seek-A-Word Food Trivia 4 of 6 Film Collection Series Net Flix Food Out trip to a live performance or Japanese Steakhouse with Chef presentation Out Trip to Health Store Healthy Foods Cooking Class (WS) (HHH) Hydration Happy Hour (WS) Aero-Gardening Presentation by chef on creative garnishing Potato Print Craft Project Gourd Carving Exotic Vegetable and Fruit
5 Testing Water Tasting Families Weight Watchers Club Food Diary JU Program: Food for Thought JU Program: Make a Splash with Hydration JU Program: Understanding Herbal Supplements Healthy Foods presentation by Dietician Table etiquette for kids Healthy Foods Family Brunch or Comfort Foods Pot Luck Supper Monthly Concert Cooking Light Class Family Cookbook Iron Chef Competition 5 of 6
6 Referral Sources 1:1 visits to referral sources to CEU Presentation by Dietitian 1x/per Healthy Foods Happy Hour provide fruit or vegetable trays quarter Healthy Muffin Mix with multi-juice veggie-blends Food for Thought handout (layered in nice jar) give-away with recipe card give-a-way 5 A Day Handout Water bottle give-a-way Make a Splash Handout Free lunch concerts Food Trivia Herb gardening kit give-away or garden tool kit Staff In service Suggestions JU Programs: Hydration Dining I, II, and III Key: (WS) =Wellspring appropriate; Blue Highlight = Required program Underline = give-a-way 6 of 6
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