The Newsletter of Valley Medical Center s Neuroscience Institute s Stroke Center

Transcription

1 SHARE WITH A FRIEND! Stroke SURVIVOR Stroke Center Living and thriving in a post-stroke world The Newsletter of Valley Medical Center s Neuroscience Institute s Stroke Center In this issue you ll learn more about driving following a stroke; what is a lacunar stroke; what was accomplished at the Strike Out Stroke event; where you can now properly dispose of unused or expired medications at Valley; cook with Valley s doctors and check out local farmers markets. And as always, we inform you about some of the many activities available at Valley designed for helping you thrive in your post-stroke world. Can I Drive After a Stroke? What You Need to Know Before You Get Behind the Wheel Again Summer 2017 In Washington state, anyone aware of a new vision or medical problem that impacts driving is required to have a vision/medical screening at a driver licensing office. A stroke may or may not impact your driving, especially if it is a minor stroke. If you are unsure, it is best to be checked. Learn more. dol.wa.gov/services/driveroffices

2 Another Successful Strike Out Stroke Year! RESOURCES BOOK CORNER A Stitch of Time: The Year A Brain Injury Changed My Language and Life by Lauren Marks Lauren Marks was a trained actor on the stage during Edinburgh s yearly festival when she collapsed from a ruptured aneurysm. Her memoir starts in Scotland and continues with her journey home and through the unfamiliar territory of aphasia and re-learning language. Find it at the King County Library show/ _a_stitch_of_time At the May 20 Mariners Strike Out Stroke baseball game, Valley therapists and nurses, along with other area medical professionals partnered to help spread the word about Face Arms Speech Time (FAST) to thousands of spectators. Teaching everyone to be able to identify stroke quickly helps minimize disability among survivors. strikeoutstroke.com bing.com/videos/search?q=you+tube+previti+fast&view=detail&mid=b87a319d 5FF2221BFE9EB87A319D5FF2221BFE9E&FORM=VIRE blog.valleymed.org/2016/12/20/questions-to-ask-yourself-when-doing-a-fastbeyond-evaluation/

3 Types of Stroke: What is a Lacunar Stroke? STROKE CENTER PROGRAMS STROKE Yoga-Tai Chi Mash-Up Tuesdays and Thursdays 5 6 PM Photo courtesy of National Institutes of Health Lacunar stroke refers to blockage in small arteries, most often deep in the middle of the brain. Read more about this stroke that may cause fewer symptoms, but still must be taken seriously. blog.valleymed.org/2017/07/05/types-of-stroke-what-is-a-lacunar-stroke/ Safely & Conveniently Dispose of Your Expired or Unused Medications at Two Campus Locations Medical Arts Center s first floor A fun, integrative way for stroke survivors to improve balance, reduce fear of falling, increase strength, functional mobility and flexibility, with a pinch of psychological well-being, to reduce risk of falling. For stroke survivors and their caregivers all are welcome! Beginner s Class Thursdays, 5 6 PM More Info Register Balance+and+Exercise+class+for+Stroke+Survivors %E2%80%94BEGINNERS Intermediate/Advanced Class Tuesdays, 5 6 PM More Info Register Balance+and+Exercise+for+Stroke+Survivors%E2% 80%94INTERMEDIATE+%26+ADVANCED Valley Medical Center is proud to partner with King County MED-Project with the installation of two medication drop-off kiosks on campus. Find out where to safely drop off meds at Valley. blog.valleymed.org/2017/05/25/safely-dispose-of-expired-or-unused-medicationsat-valleys-drop-off-kiosks/

4 NUTRITION AND PHYSICAL ACTIVITY Get a Fresh Take on Your Food at Local Farmers Markets TangoStride! Dance to Walk! Wednesdays, 2 3 PM Valley s Group Fitness Studio Improve walking and balance. Increase feeling of security and joy while dancing. $12 per drop-in couple no one is turned away for lack of funds or lack of partner! Details at tangostride.com. It s that time again! Summer is here and the local farmers markets are open with farm-fresh, fragrant and plentiful local produce. Learn more about your options at the Renton Farmers Market and more. blog.valleymed.org/2017/07/05/get-a-fresh-take-on-your-food-at-local-farmers-markets/ Supplements for Stroke Survivors to Consider Class Info Register TangoStride+for+Stroke+Survivors+Drop-In+Class Stroke Club Valley Medical Center s Stroke Club is a support group designed for stroke survivors, their family members and caregivers. Monthly meetings include gathering for snacks, sharing experiences, making supportive friends and learning new skills. Learn more. Jill Williams, MD, Medical Director of Physical Medicine and Rehab Services, suggests three supplements that might be beneficial for stroke survivors. Learn more. blog.valleymed.org/2017/07/05/supplements-for-stroke-survivors-to-consider/ Tuesday August 15, 6 8 PM Guest Speaker: Erin Eddington Alden, Valley s Stroke Program Coordinator Erin Eddington Alden will speak about stroke and how it s managed from ER to discharge.

5 Check Out Dining with the Docs Video Cooking Shows Tuesday, Sept. 12, 6 8 PM Guest Speaker: Jennie Davis, DO, Movement Disorder Neurologist Dr. Davis treats stroke patients with spastic hemiparesis with botox injections and will speak on that and other movement-related issues. valleymed.org/our-services/neuroscience/stroke/ Stroke-Club-Flyer/ SAVE THE DATE! FREE Event: GoldenCare Senior Health Fair Get the recipes and see our Valley docs demonstrate just how to make delicious, satisfying Egg Muffins and Chicken Asparagus Rolls. View Egg Muffin video and get recipe. View Chicken Asparagus Rolls video and get recipe. blog.valleymed.org/2017/05/25/dining-with-the-docs-episode-1-egg-muffins/ blog.valleymed.org/2017/06/14/dining-with-the-docs-episode-2-chicken-andasparagus-rolls/ Friday, September 15 9 AM 1 PM Renton Community Center 1715 SE Maple Valley Hwy Renton, WA SPONSORED BY Free blood pressure screenings Great food Giveaways Healthy Living presentations Healthcare information

6 RESEARCH NEWS / STROKE RESEARCH How Stroke Survivors Benefit by Using Tango to Learn to Walk Prescriptive Exercise Information Sessions Valley Medical Center hosts weekly TangoStride sessions which help stroke survivors relearn how to walk and improve mobility. Learn more about Gabriela Condrea s approach to teaching tango, based on her extensive experience with body mechanics and more than 20 years of teaching. Valley Recognized for Quality Achievements in Heart & Stroke Care Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. More Info Register Prescriptive+Exercise+Information+Sessions you would like to attend. STROKE CENTER HOME PAGE valleymed.org/stroke/ Being honored for providing excellent patient care is the best recognition a hospital can get. That s why we are proud to announce that we ve recently been recognized by the American Heart Association and American Stroke Association for excellence in implementing their Get with the Guidelines and Mission Lifeline quality programs. These treatment guidelines help ensure we provide the highest quality of care for patients who have suffered a stroke or severe heart attack. blog.valleymed.org/2017/07/05/how-stroke-survivors-benefit-by-using-tango-tolearn-to-walk/ blog.valleymed.org/2017/06/15/valley-medical-centers-commitment-to-qualitystroke-care-recognized-with-highest-award-from-the-american-heart-association/ blog.valleymed.org/2017/06/14/valley-medical-center-receives-mission-lifelinesilver-stemi-quality-achievement-award/