Mott High School 1151 Scott Lake Road, Waterford, MI

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Mott High School 1151 Scott Lake Road, Waterford, MI All Registrations via WWW.WATERART.ORG FULL INSTRUCTOR CERTIFICATION OR CEC WORKSHOPS EVERYONE WELCOME!

Whether you are new to the water, a lifeguard or just want to become a better aquatic fitness Instructor or personal trainer, this is the program you should begin with.

This intensive training will provide leaders with functional techniques to design safe and effective sessions for a variety of ages, skills and fitness levels.

You will experience both theory (classroom) and practical (pool) applications to build a wellbalanced program which includes cardiovascular training strength and mobility training as well as other

1 Mott High School 1151 Scott Lake Road, Waterford, MI All Registrations via FULL INSTRUCTOR CERTIFICATION OR CEC WORKSHOPS EVERYONE WELCOME!! SHALLOW & DEEP H2O INSTRUCTOR CERTIFICATION Saturday & Sunday, September 14 & 15, 2019 (9:00 am - 5:00 pm) This program is the entry level program for learning how to teach a group exercise program. Whether you are new to the water, a lifeguard or just want to become a better aquatic fitness Instructor or personal trainer, this is the program you should begin with. We will explore a variety of movements, techniques and basic body and working positions for both shallow & deep water depths. This intensive training will provide leaders with functional techniques to design safe and effective sessions for a variety of ages, skills and fitness levels. This foundation program will provide you with a complete overview of how to facilitate a safe, effective and enjoyable general group exercise program. You will experience both theory (classroom) and practical (pool) applications to build a wellbalanced program which includes cardiovascular training strength and mobility training as well as other functional components of fitness. NO experience necessary just a love of the water and fitness. Certification Registration Fee Includes: Manual, 16 hours of lecture & pool time, DVD072 Shallow H20 Splash, DVD097 Favorite Fit Tips, DVD098 Know Your Aquatic Muscles, Laminated pool reference cards, Study Guide Questions & Answers, WaterART Certification Process (theory & practical) and Certificate of course completion (16.0 CECs for WaterART, AFPA, YMCA & 10.0 AEA,.8 ACE,). You will receive a certification e-diploma and online profile when successful with the exam process. 8.0 hours of Shallow & Deep H20 Workshop Saturday, September 14, 2019 (9:00 am - 5:00 pm). COMBO SHALLOW & DEEP H20 TRAINING: Whether it is a space issue or just a class preference, often shallow & deep water programs may be neatly combined into one program. Realize though that each depth has specialized skills, moves and benefits. Let's review a variety of moves, working or body positions and program designs to skilfully teach both depths simultaneously. This program will review lots of movement variations and techniques provide multi-level options and opportunities for your participants for both non impact and low impact water training. Workshop Fee Includes: 8 hours of onsite training (theory & practical pool session), WaterART Handouts, Certificate of course completion & 8.0 CECs for WaterART, AEA, ACE, AFPA, and YMCA (You may petition other organizations).

2 8.0 hours of CECs - A Variety of Workshops Sunday, September 15, 2019 (9:00 am - 5:00 pm) MAXIMIZE YOUR MUSCLES: Muscles Move - Fat Floats! Muscular strength is needed in the water to promote cardiovascular fitness and burn calories. Understand how to effectively optimize muscle targeting for all your major muscle groups. Help your clients gain the most out of their programs with muscular fitness and balance exercises. Learn a specific exercise inventory and 3 levels of progression. This workshop may be facilitated with or without water fitness equipment. This program can be applied to either shallow or deep-water depths WATER SAFETY & BASIC RESCUES This program is designed specifically for the aquatic instructor who needs knowledge in how to teach personal rescue skills and how to assist a patron/client/student who gets into trouble in the water and is not a lifeguard. INTO THE DEEP WORKSHOP Learn to program safe and effective exercise in a non-impact environment. Deep water training allows cardiovascular movement and muscular conditioning in a variety of body positions not possible on land. Plan your program design to serve a variety of participants "swimmer or non-swimmer" using buoyant equipment. Learn key cardiovascular movements and/or specific muscle targeting to help map out a program. AQUATIC EQUIPMENT TOOLBOX WORKSHOP with Bands, balls and bells: Utilizing a variety of equipment keep your programs dynamic and progressive. Fit bands will be utilized for strength, flexibility, balance, and partner work. Balls will be utilized for strength, balance and co-ordination. Foam dumbbells may be utilized for strength, balance and power. Build the water gym with tools to take your participants to the next level. 8.0 CEC Workshop Registration Fee Includes: 8 hours of onsite training (theory & practical pool session), WaterART Handouts, Certificate of course completion: 8 hours for WaterART, AFPA, YMCA & 2.0 AEA, ACE (You may petition other organizations) 16.0 CEC RE-CERTIFICATION WORKSHOP Saturday & Sunday, September 15 & 16, 2018 (9:00 am - 5:00 pm) This is an excellent option to update your techniques and renew your qualifications. There are no exams and you review shallow & deep workshop. You achieve 16.0 hours of continuing education hours AND automatic Certification renewal for two years from your expiration date. We invite you to bring any questions or program ideas that you need clarification on as we may easily fit this into the schedule. Should you not be able to attend the entire event, we will provide a take-home quiz and DVD to submit to re-qualify CEC Re-Certification Registration Fee Includes: 16 hours of onsite training, Workshop handouts, Updated Certification Diploma & online profile (for two years from your current expiry), Certificate of course completion 16.0 CECs for WaterART, YMCA, AFPA, ACE, 10.0 AEA, WaterART Mitts (you choose small, medium, large, x-large). Should you be late or expired (within one year from expiry date), please add $20.00 for late fees. Unfortunately, if your qualifications are more than a year expired - you will not be eligible to complete this option. ADDITIONAL INFORMATION FACILITY LOCATION: Mott High School Pool, 1151 Scott Lake Road,Waterford, MI Use the 2nd entrance off of Scott Lake Road-the most northern entrance. Follow to the "baby" or smaller parking lot close to the soccer/football fields. Entrance is off that smaller parking lot. FACILITY CONTACT: Diana Brakel (248) or kestreldii@aol.com Note: If you are a staff member at this facility, please contact Diana for staff members discount coupon WHAT TO BRING: Please bring lunch & snacks, Water bottle, Water Fitness Wear & /water shoes, Towel/Cover up, Pen & paper. Please wear comfortable layered clothing for the classroom session so we may move around.

WaterART Master Trainer - Diana Brakel DIANA BRAKEL is a Certified WaterART Instructor and Aquatic Personal Trainer living in Waterford Michigan.

She has been teaching since 1988 and is currently a Water Safety Instructor Trainer and Lifeguarding Instructor Trainer for the American Red Cross.

3 WaterART Master Trainer - Diana Brakel DIANA BRAKEL is a Certified WaterART Instructor and Aquatic Personal Trainer living in Waterford Michigan. She has Master's of Science in Park and Recreation Resources from Michigan State and minor in Therapeutic Recreation. She has been teaching since 1988 and is currently a Water Safety Instructor Trainer and Lifeguarding Instructor Trainer for the American Red Cross. CERTIFICATION EXAM PROCESS All candidates will receive 4 months from training date to submit exams. How to Complete the Theory Exam Process: All Theory Examinations are take-home, open book, applied theory. You may the exam answers in a PDF or word docx, doc files OR mail exam to USA office mailing address: 210 South 8 th St, Lewiston, NY How to Complete the Practical Assessment: The practical assessments may be completed via an onsite assessment with a Certified WaterART Master Trainer (Diana Brakel) OR be mailed with a video presentation on a USB stick in a MOV, MP4, AVI, VLC format. You can film the program in your home (as if you are on deck) or teach from a pool, or a combination of the two. We recommend keeping your filming simple, with just yourself or a small group. The goal is to mark the instructor, so we need to be able to see, hear and understand your exercise goals and coaching tips. There is a detailed marking system and exam guidelines in the back the each manual for your reference. Please note we do not accept video streaming downloads because of viruses and liability issues. Exam Deadlines Exams submitted after deadline, will be subject to a $35.00 late fee for each exam (theory or practical) you submit in late. Please note that we do not accept exam submissions after 1 year from the initial training date. To fast track the exam process, we recommend that you order and review your course materials prior to the course. Sharing of exams and materials is strictly prohibited for both liability and copyright reasons. WaterART Professional (WP) MEMBERSHIPS (optional program) Take advantage of the many benefits and savings. Membership is an optional program and separate to Certification programs. Benefits of our membership program: New WP Gift (see below for options) Discounted rate on onsite training events, 20-25% educational materials and all product purchases (except final sale products) The discount depends on your Certification level. Gold Certified Instructors, Rehabilitation Specialists and Personal Trainers receive 25% while WaterART Instructor Certified receive 20% discount level View all over 100 video fit tips in our Members only section. ExerScience Newsletter mailed (Winter, Spring, Summer) & Monthly E-Newsletter Access to job listings & postings Your WP Membership includes one free GIFT from the options below: Gift A) WaterART Amphibious Shoes with Travel Bag (Ladies size 5-14)

210 South 8 th St, Lewiston NY PHONE: (with Credit Card) TOLL FREE 1 866 5 GET WET (1-866-5-438-938) ONLINE: www.waterart.org log in & click REGISTER NOW link at top of the website.

4 Gift B) WaterART Water Bottle, Waist Pack, Unisex Endurance Shirt (choose size S, M, L, XL, XXL) $75.00 Annually New WP Member or $65.00 Renewal of WP (prior to expiration only) + shipping (unless picking up at an event) HOW TO REGISTER - All registrations via WaterART Fitness MAIL: WaterART Fitness International Inc. 210 South 8 th St, Lewiston NY PHONE: (with Credit Card) TOLL FREE GET WET ( ) ONLINE: log in & click REGISTER NOW link at top of the website. If you are already in our system please do not create another account OR your Membership discount and Qualifications/ Certification information will not view in your profile and your WP discount won t be automated. REGISTRATION FORM - Waterford, MI NAME: WaterART Professionals#: ADDRESS: CITY: STATE: ZIP CODE: BEST PHONE #: Registration For TOTAL $ Please let us know if the MAILING ADDRESS OR NAME ON CARD (IF DIFFERENT THAN ABOVE) Visa or MasterCard #: Exp. Date: / 3 digit authenticity code Signature: Please Indicate Discount Code if you are a Staff or Members of Waterford Mot High School: CHECK ALL COURSES YOU ARE REGISTERING FOR EARLY BIRD RATE September 3, 2019 SHALLOW & DEEP INSTRUCTOR CERTIFICATION Saturday & Sunday, September 14 & 15, 2019 Fee includes: Manual with study guide questions & answers, 16 hours of training (theory in classroom & practical pool session), DVD072 (2 DVDs), DVD097, DVD098, WaterART Certification Exam (theory & practical case studies), Certificate of course completion: 16.0 hours for WaterART, YMCA and E-Certification diploma and online profile when successful with exam. 8.0 CEC WORKSHOP Saturday, September 14, A Variety of Workshops Sunday, September 15, A Variety of Workshops Fee includes: 8 hours of onsite training (theory & practical session), WaterART Handouts and a Certificate of course completion: 8 hours for WaterART, YMCA, ACE & AEA. 16 HOUR CEC RE-CERTIFICATION WORKSHOP Saturday & Sunday, September 14 & 15, 2019 Fee includes: Handouts, 16 hours of pool and lecture time, updated certification diploma (2 years from expiry date), WaterART Mitts and certification of course completion for 16.0 CECs, Add $20.00 late fee if your certification is expired. Note that you must re-do certification if it is expired more than one year. Choose WaterART Mitt Size S M L XL NEW WP MEMBERSHIP We add shipping of $15.00 unless picking up at an event. Early bird WP Member/ Staff Rate $ Early bird Regular Rate $ Regular WP Member/ Staff rate $ Regular Rate $ Early Bird WP Member/Staff Rate $ Early Bird Regular Rate $ Regular WP Member/Staff Rate $ Regular Rate $ Early Bird WP Member/Staff Rate $ Early Bird Regular Rate $ Regular WP Member/Staff Rate $ Regular Rate $ $20.00 Late Fee (expired less than one year from expiry date) $75.00/ year CHOOSE FREE GIFT A B WP MEMBERSHIP- RENEWAL or UPGRADE AT THE EVENT PHONE GET WET OR $65.00/ year

5 We add shipping of $15.00 unless picking up at an event. MATERIALS SHIPPED IN ADVANCE (otherwise all materials will ship all manuals to the facility) A B $15.00 to ship to your home (please register by early-bird date) CANCELLATION & REFUND POLICY: We do not offer refunds on event registrations. If you are unable to attend a course or workshop after you have registered and paid you will have the choice of: 1) Receive the complete correspondence program courses or the appropriate course materials for the workshop without a certificate of course completion OR 2) Attend another training course or workshop, of equal or lesser value, within a 6 month time period from your original event. If you cannot attend event, please be sure to submit written cancellation 48 hours prior to event date ( info@waterart.org to ensure we receive your cancellation). Please note that we will charge a $25.00 rebooking fee if you decide to move your event to a different date. Please arrive about 15 minutes early to fill in the Waiver of Liability & Par-Q information. All materials not shipped in advance will be picked up on the day of the training. PHONE GET WET OR

YMCA Richard E Lindner Cinncinati, OH

YMCA Richard E Lindner Cinncinati, OH All Registrations via WWW.WATERART.ORG FULL INSTRUCTOR CERTIFICATION OR CEC WORKSHOPS EVERYONE WELCOME!! Everyone Welcome! AQUATIC FITNESS WORKSHOPS (9:00-5:30 pm)