The Oracle of Aromansse

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The Oracle f Armansse 2012 Issue 03 News and Infrmatin frm the Armansse Schl Administrative Wrkshps, Classes, and Other Armansse News Featured Article Reflexlgy with Nadia Prfessinal Services

Annuncements N classes the Mar 26-30, 2012 SSund Chair Therapy Tue and Thu frm 2:00-4:00 pm Sat and Sun mrnings (unless there is a wrkshp).

Cils Sessins After upgrading the Shakti and Shiva Cil Systems sftware, we are happy t advise that the Cil Sessins are fficially pen.

1 The Oracle f Armansse 2012 Issue 03 News and Infrmatin frm the Armansse Schl Administrative Wrkshps, Classes, and Other Armansse News Featured Article Reflexlgy with Nadia Prfessinal Services Featured Prfessinal Annuncements and Services Questin f the Mnth Ask Questins; get answers Explre Further See what is ffered in the Mnthly Newsletter Welcme Back t Classes! Annuncements N classes the Mar 26-30, 2012 SSund Chair Therapy Tue and Thu frm 2:00-4:00 pm Sat and Sun mrnings (unless there is a wrkshp). 4 Dimensinal Labratry Related t The Mnre Institute Hemi-Sync binaural sund technlgy, except that there is n guidance and signals are strnger! Cils Sessins After upgrading the Shakti and Shiva Cil Systems sftware, we are happy t advise that the Cil Sessins are fficially pen. There are three types f sessins available: The 8 cil sessins, the 16 cil sessins, and the Gd Helmet. Cst is $ fr 6 sessins Cntact Terri Smith at terri@armansse.cm t set up sessins. Wrkshps Dying and Living Ceremnies with Hemi-Sync TM Mar 26-31, 2012 Cst $ Rivertn Retreat Centre BiEnergy Wrkshps 2012 WORKSHOP SCHEDULE BiEnergy 7: 03 Mar BiEnergy 3: 17 Mar BiEnergy 4: 21 Jul BiEnergy 5: 03 Nv BiEnergy Wrkshps are held at the Armansse Studi 288 Marin Bi 7 Meridian Advance (B11) Mar 03, 2012 Cst $ Bi 3 Taist Medicine Fundatin (B7) Mar 17, 2012 Cst $ Fr infrmatin: Cntact Alex Chaligne fr details at: Winnipeg@Armansse.cm 2012 Issue 03 1

and his bdy was nt aching as much frm the tiredness. That s when I really started nticing the benefits f reflexlgy, nt nly n the physical level, but als n the emtinal level.

2 and his bdy was nt aching as much frm the tiredness. That s when I really started nticing the benefits f reflexlgy, nt nly n the physical level, but als n the emtinal level. REFLEXOLOGY WITH NADIA HOW DID YOU BECOME INTERESTED IN REFLEXOLOGY? I went t Jenny fr a Reiki treatment and I immediately fell in lve with the gentle, healing energy f Reiki. I wanted t learn mre abut Reiki, s I registered t Jenny s Level 1 f Usui Reiki. I lved it s much that I ended up studying all f the Usui Reiki levels. I cmpleted my training as a Reiki Master by April f 2006, less than a year after having been intrduced t that energy healing. I had becme hked n the healing energies but, at the time, I was nly pursuing it fr persnal interest and practicing n my friends and family. WHAT DO YOUR FAMILY MEMBERS THINK ABOUT YOUR PURSUITS? At first, I was practicing n friends and family. At the time, my new partner was wrking shift wrk s I wuld give him treatments befre his night shifts, which were the hardest shifts fr him. After a while, he started nticing hw much better he felt during the night shifts when he was receiving reflexlgy treatments; he felt mre alert and clear-minded My husband and my daughter cmpletely supprt me in my pursuit f this wrk. Withut their supprt, I am quite sure I wuld have given up this path a lng time ag; it is certainly a lnely path at times! I als have sme wnderful clients wh have helped me much alng the way by their supprtive and encuraging wrds. I am truly grateful fr all f the supprt and encuragement I m getting. HOW DO YOU ENSURE THAT YOUR HEALING PRACTICE EVOLVES? Over the years, I have taken many curses and wrkshps such as acupressure facial massage, hypntherapy, head-and-face massage, and mre. Each f these treatment mdalities allws me t incrprate and integrate a brader number f techniques in my treatments that will benefit the specific needs f each f my clients. Right nw, I am cmpleting a diplma prgram in hlistic nutritin. This training will deepen my understanding f hw the varius rgans and systems f the bdy functin. This knwledge can then be shared with my clients t help them bring changes t their lives in rder t help them t attain a better state f wellbeing. MESSAGE TO CLIENTS My treatments all aim t rebalance the bdy, mind, and spirit. T me, a reflexlgy is like a general tune-up fr the bdy. Reflexlgy and my ther relaxatin massages help t re-align the energy, reduce stress, increase energy, mtivatin and enthusiasm, 2012 Issue 03 2

prmte circulatin and digestin, and wrk t detxify the bdy. TESTIMONIALS I've experienced a variety f services frm Nadia. Each ne has been an experience bth physically and spiritually.

CONCLUDING REMARKS The learning and practices that Nadia has engaged in have made prfund differences in her life and in her persnal utlk.

Services by Nadia Helene Bulger I have been seeing Nadia every mnth fr abut a year nw and have been receiving a variety f treatments that include a variety f reflexlgy treatments.

3 prmte circulatin and digestin, and wrk t detxify the bdy. TESTIMONIALS I've experienced a variety f services frm Nadia. Each ne has been an experience bth physically and spiritually. I persnally d nt knw any ther therapist wh cmbines the physical benefit with a spiritual cnnectin. I feel Nadia is gifted and I appreciate her very much. CONCLUDING REMARKS The learning and practices that Nadia has engaged in have made prfund differences in her life and in her persnal utlk. It has impacted her family, friends, and nw it is delivering benefits t numerus clients. Services by Nadia Helene Bulger I have been seeing Nadia every mnth fr abut a year nw and have been receiving a variety f treatments that include a variety f reflexlgy treatments. I live with autimmune disease that manifests itself in a few different ways and finding any type f balance can be extremely hard at the best f times. I hear hrrr stries frm ther peple wh have the same cnditins I d and I knw that with Nadia's treatments I'm able t stay in a much better balanced state f health than they d and withut half the drugs that thers d. I knw in my heart and sul that Nadia's treatments are smething I culd never g withut. Pat Dietrich The Ayurveda Ft Massage The Ayurveda Ft Massage is a relaxing massage that balances the bdy, mind, and spirit. Ayurvedic ft massage traces its rigins back 5,000 years. Central t the therapy is a small, three metal bwl (Kansa Vakti bwl) used t massage the lwer legs and feet. Metals are extensively used in Ayurvedic treatments. Cpper, zinc and tin are the majr cnstituents f the Kansa Vatki bwl that is used. Cpper helps in reducing pain, inflammatin, and arthritis and als imprves the quality f hemglbin. Zinc helps in prper functining f immune system, digestin, cntrl f diabetes etc., and tin is believed t be helpful in digestin, relieving headaches and insmnia Issue 03 3

4 The treatment helps t detxify and balance the bdy s energies. The many benefits f this therapy include: Anther useful practice is the Quick Cherence Technique develped by Dc Childre f the Institute f HeartMath. ( Relaxatin f tired feet; Imprvement t bld and lymphatic circulatin; Aid in mbility in the lwer limbs; Help in detxifying the internal rgans, and helps t relieve eyestrain and tired eyes. Helping in the reductin f stress, anxiety and depressin; Calming the bdy; Inductin f sund sleep; Nurishment f the skin; Restratin and balancing f the bdy s innate energy. The Ayurveda Ft Massage supprts, nurishes, and nurtures. Frm nw until March 30, 2012, experience this treatment fr the price f $40.00 (reg. price: $45.00). Bk yur appintment with Nadia: nadia@armansse.cm Cell: (204) Nadia Heart-Centred Living In tday s fast-paced wrld, it is easy t becme verwhelmed. Many f us suffer frm excess stress in ur lives, which can lead t dis-ease and distress. One way t deal with sme f this distress is t live a mre heart centered life. If yu have taken the Opening the Heart I & II at Armansse, yu have learned sme valuable tls t live frm a mre heart centred life. Quick Cherence is a pwerful tl used t refcus yur emtins, cnnect with yur energetic heart zne, and t release stress. By practicing several times in a day it ften can help bring us int a mre centred living and help t change us in psitive ways. It cnsists f 3 easy steps: Heart Fcus, Heart Breathing, and Heart Feeling. 1. Heart Fcus Shift yur attentin t the area f the heart, r centre f yur chest. Simply tuch the area ver yur heart t bring yur fcus t the heart. 2. Heart Breathing Breathe slw and deeply. Imagine the air entering and leaving thrugh the heart area, r the centre f yur chest. Heart Breathing helps yu get in sync and draws the energy ut f the head, where negative thughts and feelings are amplified. This helps neutralize stressful feelings Issue 03 4

3. Heart Feeling Remember a time when yu felt gd inside, and try t re-experience that feeling. Fcus n this gd feeling as yu cntinue t breathe thrugh the area f yur heart.

5 3. Heart Feeling Remember a time when yu felt gd inside, and try t re-experience that feeling. Fcus n this gd feeling as yu cntinue t breathe thrugh the area f yur heart. (This culd be a feeling f appreciatin tward a special persn r a pet, a place yu enjy, r an activity that was fun). Ntice hw yu feel after practicing the Quick Cherence Technique. Once yu practice fr a while, it is just a matter f taking 3 breaths and yu will be able t shift yur emtins. This is ne step t bringing cherence int yur life and a majr part f the Glbal Cnsciusness Initiative. Lk fr links n the Armansse website where yu will be able t explre mre infrmatin abut the Glbal Cnscius Initiative and The Institute f HeartMath. ( Terri Chakra AROMANSSE ESSENTIAL OILS Alex has just finished creating sme essential il blends. Sme are blends that yu are already aware f, but sme are new. Expands yur chakras, clears blckages, and uplifts yu t new level f cnsciusness. Meditatin Changes thughts, which mve emtins back frm the brink f negativity, int the light f cnnected cntrl. It xygenates the brain and interacts with the adrenal glands balancing hrmne secretin. Then emtins will flw in a stream f psitive thughts. Md Balancer Brings a feeling f peace. It relaxes the mind and emtins, and als stimulates the physical bdy. The fllwing is a summary f sme f the blends that have been prduced. Gd Mrning Re-balances yur hrmnal system frm night t day. Clears yur head, is uplifting and very gd fr yur nerves. It als ffers prtectin t the sul. Winter Oasis This blend is pure ray f sunshine. Clears bacteria and viruses, keeps rm air germ-free during the winter. It stimulates lung functin and relieves winter depressin Issue 03 5

Yur questin will be psted in an issue f the Oracle f Armansse.

6 D yu have a questin yu want answered? Perhaps smene in the Armansse cmmunity has the answer yu are lking fr! If yu d have a questin, send it in t Ted@armansse.cm, r speak t yur instructr abut yur questin. Yur questin will be psted in an issue f the Oracle f Armansse. The respnse r respnses t yur questin will be psted in a subsequent issue f the Oracle f Armansse alng with yur questins. Lk further int the Oracle f Armansse area n Armansse.cm fr the MAR Newsletter titled, REFLEXOLOGY WITH NADIA Namaste. Ted Chief Editr The Oracle f Armansse 2012 Issue 03 6

Say Goodbye to Test Anxiety. Kortschak Center for Learning and Creativity University of Southern California Presented by: Eliza Peña

Say Goodbye to Test Anxiety. Kortschak Center for Learning and Creativity University of Southern California Presented by: Eliza Peña Say Gdbye t Test Anxiety Krtschak Center fr Learning and Creativity University f Suthern Califrnia Presented by: Eliza Peña 1 Learning Objective By the end f this wrkshp, students will be able t: Recgnize