Naperville YMCAs PROGRAM GUIDE LOOKING FOR A PLACE TO HOST THE PERFECT BIRTHDAY PARTY OR EVENT? 2014 WINTER/SPRING I & II Youth. ymcachicago.

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1 Naperville YMCAs PROGRAM GUIDE WELCOME TO THE NAPERVILLE YMCAs! Winter Session runs January 5-February 15, 2014 Member registration begins December 9, Non-member registration begins December 23, Spring 1 Session runs February 16 - April 12, 2014 No classes March 30-April 5, Member registration begins December 9, Non-member registration begins February 3, Spring 2 Session runs April 13 - June 7, 2014 Member registration begins December 9, Non-member registration begins March 31, In addition to the classes listed in this guide, we also offer a number of free classes (for members) and events. For our most up-to-date program class schedule as well as downloadable group fitness, swim and gym schedules visit our websites: kroehlerymca.org, fryymca.org, ysportscomplex.org and ysafensound.org. View and register for our programs at register.ymcachicago.org. Register online, in-person or by phone. Remember, we're here to help so if you have any questions about our offerings or the registration process don't hesitate to contact us. Questions? Contact us at Kroehler Family YMCA at , Fry Family YMCA at , Y Sports Complex at and Y Safe N Sound at /RING I & II Youth ymcachicago.org LOOKING FOR A PLACE TO HOST THE PERFECT BIRTHDAY PARTY OR EVENT? Host your next event at the YMCA! Our facilities are available for rental for both Y members and community members. The Y can also help with the party planning too! We offer a variety of event and birthday party packages including our ultimate pool party, sports party and many other fun party options. Come celebrate with us! Contact us for facilities offerings, rates and availability.

2 2014 /RING I & II YOUTH ENRICHMENT CLASSES Chess 5-8 Th 5:30-6:15PM $35/$ Tu 5:30-6:15PM Bricks4Kidz Lego Engineering 4-6 F 1-2PM $69/$138 $81/$162 $92/$ M 6:30-7:30PM $98/$196 $115/$230 $132/$264 Group Guitar 7-10 Th 4:20-5PM $90/$180 $105/$210 $120/$240 Group Piano 4-7 Th 3:40-4:20PM $90/$180 $105/$210 $120/$240 Private guitar 7+ M Tu W Th 3-10PM $162/$324 $189/$378 $216/$ M Tu W Th 3-10PM $162/$324 $189/$378 $216/$432 Or Guitar 1M-99Y Sa 12-12:30PM $180/$360 Or Voice 1M-99Y Sa 9-9:30AM $228/$456 1M-99Y Sa 9-9:30AM $210/$420 1M-99Y W 8:15-8:45PM $180/$360 Or Guitar 1M-99Y Sa 12:30-1PM $228/$456 1M-99Y Sa 2:10-2:40PM $180/$360 1M-99Y Sa 3:10-3:40PM $180/$360 1M-99Y Sa 1:30-2PM $228/$456 1M-99Y W 6:15-6:45PM $228/$456 Or Guitar 1M-99Y Sa 2:40-3:10PM $228/$456 1M-99Y W 7:15-7:45PM $228/$456 1M-99Y W 6:45-7:15PM $228/$456 $228/$456 Or Voice 1M-99Y Sa 9:30-10AM $228/$456 1M-99Y Sa 10:30-11AM $228/$456 1M-99Y W 7:45-8:15PM $180/$360 Or Guitar 1M-99Y Sa 3:40-4:10PM $228/$456 or Voice 1M-99Y Sa 11-11:30AM $228/$456 Youth Enrichment Classes Advanced Chess Chess helps teach kids critical thinking skills, how to plan ahead and think before they act. Children also learn to see patterns and solve problems. Some studies show that kids who play chess have more advanced reading and math skills. Bricks4Kidz Lego Engineering Bricks 4 Kidz program provides students the opportunity to build motorized model builds using Lego bricks,gears and motors. The programs are built around proprietary model kits, plans and STEM curriculum, designed by teachers, architects and engineers. The activities are hands-on and engaging to promote learning in a fun way! Each week kids will build a different motorized model centered around the theme for the session and offer various competency levels to adapt to each kids individual skill level. Chess Join us for a fun and relaxed chess class that will cover all the basics of proper play while providing a solid foundation for future improvement. Chess helps teach kids critical thinking skills, how to plan ahead, and to think before they act. Children also learn to see patterns, and solve problems. Some studies show that kids who play chess have more advanced reading and math skills. Group Guitar Acoustic or electric guitar, you choose! Group guitar lessons are a fun and motivating way to learn. Group classes are designed for those with little or no experience and meant to be taken as an intro to guitar. More advanced students should register for private lessons. Students need to bring their own guitar. Group Piano Group piano lessons provide age appropriate piano instruction while also developing listening skills. Skills focus on keyboard techniques, pitch matching, rhythm, music theory and music appreciation. Individual keyboards will be provided for use during class. Students will need a piano or keyboard at home for practice. Group classes are designed for those with little or no experience and meant to be taken as an intro to piano. More advanced students should register for private lessons. & Guitar These 30 minute one-on-one lessons are designed for the student to work at his or her own pace. Private lessons are suitable for beginners who have no experience through advanced students who want to perfect their skills. Guitar students must provide their own instrument. Lessons provided by Music Suite. They will contact students one week prior to start date to schedule a lesson day & time. = Y FAMILY = OEHLER FAMILY = Y ORTS COMPLEX OF METRO CHICAGO RING RING

3 2014 /RING I & II Best of Broadway A Kidz Kabaret partnership with the Fry Family YMCA. Your child will sing and dance "glee like style" as if they were on Broadway in this class. No experience necessary just bring your enthusiasm. Beginning Crochet Have you always wanted to try to crochet? Join us as we learn basic vocabulary,stitches, and then progress to learning to read a pattern. We will work on a variety of simple projects such as a scarf, leg warmers and a choice project. A list of supplies (such as a crochet hook and yarn) will be ed to participants the week prior to class. Come Meet the Artist This class will feature a different artist each week and explore their lives and works while doing a fun and creative related project using a variety of their techniques. Ever wonder what inspired Monet to paint his Waterlilies? or Salvador Dali's watches? Come find out and explore your own creativity. Please bring a 10x12 sketch book pad to your first class. All other materials will be provided. Babysitting Training Class Learn the basic skills which can be helpful to you while you are babysitting. You will learn how to prevent accidents, what to expect from parents and how to feed, play with and care for young children. Also, learn what to do in the event of an emergency or illness. This class uses the National Safety Council "BLAST" book. Come join us and improve your babysitting skills. A lunch break will be given during your day. Please bring a doll with moveable arms and legs to class. YOUTH DANCE AND FITNESS Road To Kona 5+ M-Su 5AM-10PM $25/$50 Swimmer's Strength Training M-Su 3-8PM Call For Info M-F 3-8PM Call For Info M-F 3-8PM Call For Info Tae Kwon Do Tu 4:30-5:30PM 6-11 Th 5:30-6:30PM 6+ Tu 4:30-5PM Th 5:30-6PM 6-11 Tu 4:30-5PM Tae Kwon Do 6+ M 4:30-5:25PM $35/$69 6+ W 4:30-5:25PM $35/$69 5+ M 4:30-5:25PM 5+ Tu 5-5:55PM 5+ W 4:30-5:25PM 5+ Sa 1-1:55PM YOUTH DANCE AND FITNESS Tae Kwon Do Advanced 6+ M 5:30-6:25PM $35/$69 Ballet 6+ W 5:30-6:25PM $35/$69 5+ M 5:30-6:25PM 5+ W 5:30-6:25PM 5+ Sa 2-2:55PM 3-7 Th 11:30AM-12:15PM $35/$ Sa 11:25AM-12:10PM $35/$ Sa 11:25AM-12:10PM 7-12 Sa 12:15-1PM Beginner Ballet For Teens Th 5-5:45PM $35/$69 Breakdance F 6-7PM $35/$69 Fun Yoga 7-10 F 6-6:50PM $35/$69 Hip Hop 5-15 M 3:45-4:30PM 5-9 Th 6-7PM $35/$ Sa 12-12:55PM Home School Gym Only 6-9 F 2:15-3:15PM $36/$59 $43/$ F 1-2PM $30/$50 $36/$59 $43/$66 Jazz Funk 5-9 W 5:30-6:20PM $35/$69 Zumba For Kids 5-9 M 6:30-7:25PM $35/$ W 3:45-4:30PM = Y FAMILY = OEHLER FAMILY = Y ORTS COMPLEX OF METRO CHICAGO RING RING

4 2014 /RING I & II Youth Fitness and Dance Ballet Bring your imagination and be ready to have fun as we do ballet stretches, simple ballet positions and ballet-based story dances. Themes will be nature, seasons, fairy tales and children's stories. Dress code: Girls - ballet shoes, leotard, tights; Boys - ballet shoes, white T-shirt, dark shorts. Beginner Ballet for Teens: Absolutely no previous experience necessary. You will learn ballet from the very beginning! Gain the Poise & Grace of a Ballet Dancer. Teen Beginner Ballet class will challenge students to build a strong core, work on flexibility and stamina, while learning more specific and technically advanced movements at the barre, in the center and across the floor. Break Dance This program was designed to provide students with an easy step-by-step approach to learning the fundamentals of break dancing. Fun Yoga A great class to introduce yoga to kids with fun activities. Our instructor will balance quiet and active poses with games, playing, storytelling, drawing, simple breath, healthy eating, meditation and rest. Attire: We ask students to wear loose, comfortable clothing. Hip Hop for Kids Whether your child has no dance experience or loads of rhythm, mastering the hottest hip hop dance moves has never been easier! This class has many benefits and is a must to improve a child's fitness, confidence, coordination, flexibility and concentration. Home School Gym Only In the gym the kids will be separated by age. The younger group will be given a more traditional gym class based on sports & games. The older age group will focus more on fitness. Jazz Funk In this class your child will learn choreographed routines in a variety of jazz styles. There will also be a focus on increasing fitness through stretching and strengthening the muscles used in dance. Jazz shoes recommended Road to Kona(indoor triathlon) Join the 5th annual Kroehler YMCA indoor ironman! Road to Kona is comprised of a 2.4 mile swim, 112 mile bike and 26 mile run/walk. You are able to go at your own pace, on your own time because you have between February 7-28th to log your mileage. Join as a team or individual and get ready for the Road to Kona! Tae Kwon Do This class is reserved for students who have no belt, white belt, or yellow belt. Students gain a strong foundation in this ancient art of self defense. Tae kwon do develops discipline, concentration, confidence, and leadership, while improving flexibility, speed, strength, and stamina. Family participation in classes is encouraged. Tae Kwon Do (Advanced) This advanced class is designed for students who have an orange belt or higher. Students will build on the foundation started in the beginning class, developing their kicks, punches, and blocks. Students will learn how to apply their basic skills to self defense techniques. Zumba for Kids An exciting new way for kids to exercise and have fun while learning to dance! Just like the adult classes, the benefits of this class are designed to improve coordination, muscle tone, endurance and getting rid of excess body fat. YOUTH ORTS Athletic Performance Training 1M-99Y M-F 5-9PM $150/$300 1M-99Y M-F 5-9PM $275/$495 1M-99Y M-F 5-9PM $500/$900 Sport Specific Training 1M-99Y M-F 5-9PM $60 1M-99Y M-F 5-9PM $275 1M-99Y M-F 5-9PM $450 1M-99Y M-F 5-9PM $675 1M-99Y M-F 5-9PM $875 Soccer/Futsal-Beginner 6-10 Tu 4:45-5:30PM 6-10 W 4:45-5:30PM Soccer/Futsal-Intermediate 8-12 Tu 5:30-6:15PM 8-12 W 5:30-6:15PM AAU Tryouts 8-14 Su 7-9PM $ W 8-10PM $ Su 7-9PM $ Su 7-9PM $10 Badminton 6-14 M 4-5PM $72/$ F 4-5PM $72/$120 Basketball Camp 5-11 M-F 1-4PM $90/$130 = Y FAMILY = OEHLER FAMILY = Y ORTS COMPLEX OF METRO CHICAGO RING RING

5 2014 /RING I & II YOUTH ORTS Basketball Shooting Class 9-15 Su 5-6PM $75/$125 Dodgeball Camp 6-14 M-F 9AM-12PM $90/$130 Group Basketball Lessons 1M-99Y M-F 5-9PM $70 Individual Basketball Lessons 1M-99Y M-F 5-9PM $50 Illini Extreme Spring/Summer Times Vary $825/$995 JH Basketball Camp M-F 4-6PM $90/$130 JH Volleyball Camp M-F 4-6PM $90/$130 Pickleball 6-14 Tu 4-5PM $72/$120 Tennis Camp 5-11 M-F 9AM-12PM $90/$130 Volleyball Camp 5-11 M-F 1-4PM $90/$130 Volleyball Serving Clinic 8-14 W 4-5PM $75/$ W 4:30-5:30PM Volleyball Skills Class 8-14 F 4-5PM $80/$ F 4:30-5:30PM Advanced Tennis 5-11 Th 4:30-5:30PM 5-11 Th 4-5PM $95/$135 YOUTH ORTS Tennis 5-5 Tu 4:30-5:30PM 6-8 Tu 4:30-5:30PM 9-11 Tu 4:30-5:30PM 5-5 W 4:30-5:30PM 6-8 W 4:30-5:30PM 9-11 W 4:30-5:30PM 5-5 Tu 4-5PM $95/$ Tu 4-5PM $95/$ Tu 4-5PM $95/$ W 4-5PM $95/$ W 4-5PM $95/$ W 4-5PM $95/$135 Junior Tennis W 4:30-5:30PM W 4-5PM $95/$135 Spring Junior Hoops 3-5 Sa 8:30-9:30AM $50/$85 Spring Premier Vball 6-14 Su-F 12-7PM $96/$138 Spring Select Vball Su-F 12-7PM $114/$168 Spring Spirit League 5-14 M-Sa 8AM-7PM $96/$138 Spring YBL League K-8th Grade 5-14 M-Sa 8AM-7PM $96/$138 10th Grade Basketball League Su 8AM-7PM $950 = Y FAMILY = OEHLER FAMILY = Y ORTS COMPLEX OF METRO CHICAGO RING RING

6 2014 /RING I & II Youth Sports Classes Sports classes at the Y Sports Complex run a different session schedule than other Naperville branches. There will be an 8 week winter session followed by 2 5 week spring sessions. APT - Athletic Performance Training is our speed and agility program that helps athletes achieve their goals at any level and any sport. It is a combination of exercises that will contribute to great increase in speed, strength, agility, explosiveness and injury prevention. 1-month, 3-month, and 6-month packages are available for both Members and Non-Members. Each athlete will receive a free consultation and evaluation prior to beginning the program. Classes are offered Monday-Saturday, with times varying based on the season. Each package includes unlimited classes. For questions, please contact our front desk at Basketball Shooting Class This brand new skills clinic will give you critique and personal instruction to improve the accuracy and form of one of the most important skills in the game of basketball, SHOOTING! Different shooting drills will be implemented each week to work on foot work and proper shooting form. Illini Extreme Spring/Summer Illini Extreme is the Y's AAU Travel Basketball Program. This league is designed for serious athletes that are ready to compete at the top level of basketball in their age group. Teams practice twice a week for 2 hours and travel to 6-8 tournaments. Participants must tryout to participate. Program fee includes practice jersey, game jersey, warm-ups, practice time and tournament entry fees. Our Fall/ Winter season runs from Oct-Feb. Top level coaches for each team with high school or college level coaching experience. Contact Club Director, Kim Voiles (630) for more details. Pickleball Come play badminton and learn the basic skills of the game in our introduction class. All participants will learn rules, skills, games and stroke strategies to play the game. Age levels may be combined based on numbers. Soccer/Futsal-Beginner & Intermediate Looking to improve your soccer skills or try something new? Try Futsal Indoor soccer! Futsal is played on a hard court surface. The surface, ball and rules create an emphasis on improvisation,creativity and technique as well as ball control and passing in small spaces. Class will include skills practice and game time. Beginner level is for those new to soccer and Intermediate is for those with some soccer experience. Please wear gym shoes and shin guards to class. Volleyball Skills Class Passing, serving, setting, attacking and defense are all critical aspects of the game. Come in for some extra work on these skills in our weekly class. The instructor will teach techniques and fundamentals needed to excel in volleyball. Volleyball Serving Clinic The weekly class will focus on overhand serving skills. Serving form and strategies will be emphasized. It will allow players to get more consistent, improve accuracy, and improve on power to elevate their serve to the next level. Perfect class for those players trying out for our Select Volleyball League! Junior Tennis This class is an organized introduction to tennis and sports in general. Classes are held indoor at the Y Sports Complex. The courts will be partitioned using mobile tennis stations to conduct group drills and games. Instructors will be carefully selected to ensure a positive and productive environment. The objective of the program is to develop and or enhance eye-hand coordination, motor skills and overall athleticism. Youth Tennis This class is an introduction to tennis and sports in general. Each class stresses safety first, then fun, sportsmanship, athleticism and tennis development. The objective of this class is to develop eye-hand coordination, motor skills and overall athleticism and basic stroke technique. Advanced Tennis Placement in Advanced Tennis is by instructor invitation only! Badminton This class is an introduction to badminton and sports in general. Each class stresses safety first, then fun, sportsmanship, athleticism and tennis development. Each child will learn the basic rules of the game, serving & hitting techniques, and the skills needed to play a badminton match. = Y FAMILY = OEHLER FAMILY = Y ORTS COMPLEX OF METRO CHICAGO RING RING