COMPANY PROFILE WE BRING THE FUN IN FITNESS

Transcription

1 COMPANY PROFILE WE BRING THE FUN IN FITNESS

2 Who are we? Founded in 2013, Nawal Haddad Fitness has reached a following of over locally. With a team of dedicated and experienced fitness instructors, Nawal Haddad Fitness has fulfilled some of Singapore s most successful companies with their services and event management expertise. At it s core, Nawal Haddad Fitness aims to bring fitness related services to both public and corporate sectors by providing various fitness programs regionally. The company s mission is to encourage healthy living and propel each individual into a better, more healthy lifestyle. 2

3 Our Founder Nawal Alhaddad A graduate from the school of life sciences, Nawal Alhaddad excelled in sports and academics. She is also a certified Bellydance Fitness, Piloxing & Zumba instructor. She started this lifestyle business with a firm intention to inculcate Fitness into the daily lives of empowered individuals. She believes that our lives should be a journey into keeping ourselves healthy and able-bodied through our progressive years. She aspires to grow Nawal Haddad Fitness organically and have continuous loyalty to her clients. 3

4 Our Services Fitness Programs Our instructors hold qualifications/certificates in their relevant field. Yoga This series of classes is designed to introduce students to the practice of yoga. The practice will focus on developing your strength, balance and flexibility as well the safe techniques and alignments in the yoga asanas (poses). Pranayama (breathing exercises) can also be included to encourage an air of calmness. These basic techniques will help build a strong core foundation. Zumba Zumba is a dance fitness program that involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. The exercises include music with fast and slow rhythms, as well as resistance training such as squats and lunges. This program is definitely a crowd favorite! Piloxing Piloxing is a cardio workout that combines standing pilates, boxing and dance. The workout is formatted into intervals to maximize calorie burn, muscle toning & improve cardiovascular health. It is performed barefoot to better execute the moves and reap the benefits of the original disciplines. Pre-natal Yoga We encourage mummies to stay heathy even whilst pregnant. Prenatal yoga builds strength, stamina and endurance. We introduce postures to improve circulation, and breathing techniques to encourage the body to relax. Our approach is gentle but at the same time beneficial to better prepare welcoming their child into the world. Bollydazz With the sounds and sights of Bollywood, this 60-minute dance-based fitness workout program has ample benefits. It is fun, easy to follow and fully adaptable to every body type and fitness level. This program includes abdominal, glute and core work, plus cardio and weight training to provide a range of strengthening, stretching, balancing and core exercises. Bellydance Fitness Bellydance Fitness is an expressive fitness program that focuses movements of the torso. NHF conducts their bellydance fitness classes with a touch of cardio and drills, to ensure a all-around full body workout. At the same time, this art from celebrates gracefulness paired with hip drops and darbuka drum beats. 4

5 Our Services Standard Classes Corporate Classes/Events Join us in our weekly fitness classes where energy meets fun & dance, bringing you heaps of calorieloss and a good boost of endorphins! Nawal Haddad Fitness provides you a unique array of classes with all 4 dance disciplines available: Zumba, Bellydancing, Piloxing & Yoga! Intensity levels are suitable for beginners. These classes are for ladies-only and open to the public. Let us introduce our exercise programs to your staff, to create an amazing work environment! Sessions are customizable in terms of fitness intensity, duration, gender instructor preference, teaching style etc. Classes are open to both men and women. Studies show that staff members who are physically active on a regular basis record less sick days each year and are more energetic, dynamic and industrious. Nudge us and we ll arrange an instructor for you. 5

6 Collaborators & Clients 6

7 Collaborators & Clients 7

8 Our Events Piloxing Event at Dance On Us Claymore Hill Mother s Day Zumba & Piloxing 8

9 Our Events 2017 Family Carnival cum Mass Workout 9

10 Our Events Zumba Event at Le Danz 10

11 Our Events Yoga For Eidul Adha Pre-Ramadhan Yoga 15, 16, 17 11

12 Statistics on Active Sports Participation 9 th 12 th Online & Offline Following Yoga Piloxing Zumba Top 20 Sports Activities in Singapore* Yoga ranked 9 th & Dance Sports ranked 12 th 72% of the 2,975 respondents said they had taken part in some kind of physical activity over the last month^ Evidently, Singaporeans are moving towards a healthy, fitness-filled lifestyle. References NHF 3,500 Followers NH 6,338 Followers NHF 12,324 Followers current database of 5K ^ * 12

13 Testimonials NHFBabes RIP-ROARING, GROOVY, SPORTY fitness experience of all the time! Passionate instructors always creating sessions full of adrenaline rush, what better way to keep fit, stay modest and be happy! -Sylvia 26, Business Owner Belly dancing has always been close to my heart however before NHF, I always regarded it as a dance form for those who had perfect body. NHF s belly dancing classes are designed in a thoughtful manner that helped beginners like me without any dance background learn specific forms of the dance in a safe, lively & fun manner. -Shabnam 35, teacher I fell in love with yoga again thanks to NHF. The instructors are fun and approachable, and the classes challenge you in the best way possible! -Hanan 24, Research Assistant I first heard of Piloxing through NHF, and have been loving it! Instructors have warm personalities and each session has an addictive energy. I m always completely worked out & satisfied! -Shazana 24, student Collaborators Trainers from NHF are superb & very experienced. It was such an awesome experience engaging NHF to be part of our corporate health programmes. Totally no regrets as all of our staffs had fun & most importantly learnt a lot through the fitness classes & health programmes. NHF - Highly recommended service provider. There is a good range of fitness activities for ladies and at affordable rates. NHF s trainers are friendly, experienced & were able to accommodate to the group s needs. -MUIS, Staff Recreational Club -PEC LTD 13

14 Charity Work Bellydance Workshop for Gaza Charity initiative to aid the war conditions in Syria. Donations have helped support children and their families with food and medical kits. 14

15 Charity Work Project Lets Give Back for Batam A collaborative effort in support of Batam s orphanages & mosques with food supply, educational programs & preparation for Eidul Fitri. 15

16 Press Berita Harian, dated May 2016 Straits Times Berita Harian SMCCI, dated May 2017 Berita Harian, dated May 2016 Berita Harian, Jan 2016 Straits Times Life, Aug 2014 Manja Magazine, Jan 2016 Berita Harian, dated April

17 Keep in /NawalHaddadFitness