Tower Hamlets Health Trainers
|
|
- Chastity Chambers
- 5 years ago
- Views:
Transcription
1 Tower Hamlets Health Trainers Do you want to get more active? Learn more about healthy eating? Lose weight and make positive lifestyle changes?looking for group support to quit smoking?find out more about mental and emotional wellbeing?find out about local services including activity classes near you? If yes, get in touch with your local Health Trainers Team!! Health Trainers are members of the local community who are qualified to provide free guidance around healthier living. They can offer information, one-to-one,step by step motivational support as well as activity groups. They can also refer you to wider services such as debt advice, housing, employment and training amongst many others. How can you access the Health Trainers? Anyadult18+inTowerHamletscanaccesstheirlocalHealth Trainers team,through self-referral or via a health professional such as your GP. North West Locality Health Trainers Shamimuz Zaman- Health Trainers Team Leader Osmani Trust, The,58 Underwood Road E1 5AW (e) shamimuz.zaman@osmanitrust.org (t) (f) (w) South West Locality Health Trainers Jobrul Islam-Health Trainers Team Leader Stifford, 2-6 Cressy Place E1 3JG (e) j.islam@stifford.org.uk(t) North East Locality Health Trainers Asha Parmar and Eartha Eloi-Joint Team Leaders Bromley-by-Bow, St Leonard s Street E3 3BT (e) asha.parmar@bbbc.org.uk eartha.eloi@bbbc.org.uk (t) South East Locality Health Trainers Georgia Ramirez-Team Leader Poplar and Limehouse Health and Wellbeing Network, Newby Place Health and Wellbeing 21 Newby Place E14 0EY (e) Georgia.ramirez@nhs.net(t) Health Trainers Activity Timetable As part of their service, Health Trainer Teams deliver healthy lifestyle sessions within the community. These include physical activity and healthy eating sessions. Most of these sessions are free to access, and some have a small charge. The details of these sessions including charges, if any are listed in the activity timetables
2 Osmani Health Trainers Activity Timetable North West Locality Weavers, Spitalfields and Banglatown, Bethnal Green North and South,Mile End and Globe Town Men s Gym & Sauna 2.00 Hayaa Fitness 12:20pm - 1:20pm York Hall Leisure 2:30pm - 4:00pm Idea Store (W) Men s Boxing pm 9.00pm Gym & Sauna.50 5:30pm 9.00pm Whitechapel Sports / Open Gardening & Veg Growing 10:00am 1:00pm Spitalfields City Farm / Emma Aerobics Class.00 11:00am - 12:00pm Staff: Hamida 7:30pm - 9:30pm York Hall Leisure Men s Gym -.50 York Hall 10:30pm - 12:00pm One Stop Shop (BG) Pilates Class.00 11:30am - 12:30pm Staff: Lubna.00 12:30pm - 1:30pm York Hall Drop In Clinic 3.00pm pm Gym & Sauna am pm Hayaa Fitness Staff: Hamida Men s Keep Fit & Body Conditioning Class Men s Taster Massage am 12.30pm Men s Healthy Lifestyle Club 2:30pm - 5:00pm Basketball 6:30pm pm Osmani Sports Hall Staff: Lubna Open Swimming Session 9.00am 5.00pm Participating GLL s Low Intensity Exercise (Mixed Session 50+) 11.30am pm St Hilda s Low Intensity Exercise (Mixed Session 50+) 11.30am pm Sundial Men s Badminton pm 5.00pm Whitechapel Sports Zumba Fitness Session :00pm 7:00pm Swimming for Families - FREE 12.00pm till close Participating GLL Leisure s Stalls at Various Local Events Between 10.00am-4.00pm Blue: Men Only Sessions Purple: Women Only Sessions Green: Open Sessions Please call to take part in the Osmani Health Trainers programme
3 Stifford Health Trainers Activity Timetable South West Locality Whitechapel, St Dunstans and Stepney Green & Shadwell, St Katharine s and Wapping Free Aerobics Class-Mixed am (RB) Bigland Green School Aerobics Class Women Only (FN) 11am 12pm Tarling East *Free Sit Fit Class (50+) Women Only (MK) 2pm-3pm Sonali Gardens Art of boxing-men only pm (MDM) Tarling East 3 per session Free Walking Group (Mixed) am (FN) Wapping Health Free Cycling (Beginners)-Mixed 11 am -12 noon (MDM) Stepney Green Park Free Cook and Eat Session -Mixed pm (SK) Tarling East Free Yoga - Men only pm (MDM) Stifford Pilates -Women Only am (RB) Maryam Free Gym Session (Mixed) 11am-12noon (MDM) Free Sit Fit Class (50+) Men Only pm Health Trainers 2-4pm (MDM) Watney Market Idea Store Legs, Bums and Tums Women Only pm (MK) Tarling East - Aerobics Class-Women Only 10am 11pm (RB) Exmouth Estate Hall Free Mens Fitness Session am (MDM) Ensign Youth Club Health Trainers Information Stall 11am-1pm (MS) Whitechapel Idea Store Free Cook and Eat Session Women Only (MK) 1-3pm Stifford Free Swimming - Mixed 10am 5pm Mile End Leisure Football - Men Only pm (SU) Mile End Leisure - 4 per session Various Stalls and Events 10am-4pm Borough wide Free Cycling (Beginners)-Mixed 11 am -12 noon (MDM) Cambridge Heath Rd Park Please call / to take part in the Stifford Health Trainers programme
4 Bromley by Bow Health Trainers Activity Timetable North East Locality Bow East and West, Mile End East and Bromley By Bow Please note stands for Bromley by Bow Drop-In Session St Paul s Way Surgery :30am Cycling Advanced am View Tube Men s Gym 11.45am-12.45pm Aerobics pm, Walking Group Free pm Gym pm Basketball pm Ian Mickardo School Mixed Walking Group Free am St Stephen s Surgery Yoga pm St Andrews Health Cycling Lessons for Beginners am am Tredegar Community Zumba pm The, Maha Building am The, Maha Building Walking Groups Free am Burdett Over 50 s Walking Group Free am, Appian Court Gym pm Ability Bow Mixed Badminton 4.30pm-5.30pm Stebon Primary School Mixed Zumba 11.30am-12.30am Tredegar Community 11.00am-12.15pm Men s Gym pm Drop-In Session St Stephen s Surgery pm Mixed Taekwondo 7Yrs Plus pm Gym 12.15pm- 1.15pm Please call to take part in the Bromley by Bow Health Trainers programme
5 Poplar and Limehouse Health Trainers Activity Timetable South East Locality Limehouse, East India and Lansbury, Blackwall and Cubitt Town and Millwall Gym (mixed) 10.00am-11.30am Britannia Hotel Gym In partnership with My Weigh Men s Chat 1.00pm-3.00pm Aberfeldy Community Beginners Cycling 11.00am-1.00pm View Tube NB: Due to start from February 2014 Dance Aerobics 1.30pm-2.30pm St Johns Community Dance Aerobics Hind Grove Community Armchair Yoga Burcham Street Community Men s Cabin Group 1.00pm-3.00pm Brownfield Cabin Men s Yoga 2.00pm-3.00pm Queen Victoria Seamen s Rest 7.00pm-8.00pm Hind Grove Community Men s & Walking Group 1.30pm-3.30pm Starts at Limehouse Practice Circuit Station Training Newby Place Health Zumba (women only) 10.30am-11.30am Brownfield Cabin Please call to take part in the Poplar and Limehouse Health Trainers programme
Exercise Referral Scheme
Exercise Referral Scheme The Junction Sports and Leisure Centre Station Approach, Broadstone, Dorset BH18 8AX Call 01202 777766 or visit or www.thejunctionbroadstone.co.uk What is the Exercise Referral
More informationCOMMUNITY DEVELOPMENT IMPACT REPORT 2016/17. Tower Hamlets Community Housing
COMMUNITY DEVELOPMENT IMPACT REPORT 2016/17 Tower Hamlets Community Housing Eid Party Contents Foreword 5 Financial Inclusion & Employability of residents 7 Health & Wellbeing 8 Working with Young People
More informationActive Knowsley Gym Timetable
Active Knowsley Gym Timetable This timetable is accurate as of: 13/04/2019 18:31:06 Halewood Leisure Centre Saturday 13/04/2019 08:45 Spin Multi & Boxing Room 10:00 Aerobics Multi & Boxing Room 10:45 Legs
More informationClasses and activities in the Forest Heath area
Classes and activities in the Forest Heath area Specific Activities for Cardiac Clients Cardiac Exercise 3-4 Professional cardiac and exercise support in a gym-based environment. Tuesdays and Thursdays
More informationLisburn City Council. Sports Services Unit Active Ageing Lisburn
Lisburn City Council Sports Services Unit Active Ageing Lisburn October 13th-December 12th 2014 Contact Details For further details on all classes contact the relevant centre; T: 028 9267 2121 E: leisureplex@lisburn.gov.uk
More informationHealthy Communities Programme. South Suffolk Leisure. Inspiring you to improve your health and wellbeing by leading an active lifestyle
South Suffolk Leisure Healthy Communities Programme Inspiring you to improve your health and wellbeing by leading an active lifestyle www.ssleisure.co.uk...leading the way to active living Welcome South
More informationTower Hamlets Community Housing. Community Development Impact Statement 2017/18
Tower Hamlets Community Housing Community Development Impact Statement 2017/18 Introduction Our vision is Building Connected Communities and the work that we do in the community is one example of how
More informationSpring Term 2018 UNLOCK YOUR FUTURE. Tower Hamlets. Recovery College. Prospectus
UNLOCK YOUR FUTURE Spring Term 2018 Tower Hamlets Recovery College Prospectus Come and chat with us and sign up for courses More books on mental health and recovery for you to read Get information on local
More informationThe Community Programme
The Community Programme Information on free local healthy activities and courses What is The Community Programme? The Community Programme is a range of free health and wellbeing activities designed to
More informationContent 1. University Facilities 2. Health, Fitness and Wellbeing 3. Hall Sport 4. Campus Sport 5. Coached Sport 6. Sports Volunteer Scheme 7. Sport Scholarships 8. Athletic Union 9. Athletic Union sports
More informationClasses and Activities in the Forest Heath area
Classes and Activities in the Forest Heath area Physical Activities All the activities in this booklet have been checked and are appropriate for clients but are also just suggestions unless stated as AOR
More informationGrants Approved Over the Last Five Years
Grants Approved Over the Last Five Years GRANTS 2018/19 Trust Garden Community Cafe To improve the aspirations and abilities of communities in Custom House and Canning Town, key activities being the use
More informationOne Stop Shop, 4/5 The Concourse, Grahame Park, Colindale London. NW9 5XB Tel
One Stop Shop, 4/5 The Concourse, Grahame Park, Colindale London. NW9 5XB Tel 0208 200 3014. Email - grahamepark.onestopshop@gmail.com Website - www.colindalecommunity.org Registered Charity Number 1103854
More informationOldham Active MORE THAN JUST A GYM
Oldham Active MORE THAN JUST A OLDHAM LEISURE CENTRE STATE OF THE ART FACILITIES IN THE HEART OF OLDHAM TOWN CENTRE! The centre offers members a custom designed 80 station gym, which uses the latest technology
More informationACTIVITY PYRAMID. Each week try to balance your physical activity using this guide
ACTIVITY PYRAMID Each week try to balance your physical activity using this guide Choosing from different parts of the pyramid will contribute to better health and a more active lifestyle. Watching TV,
More informationAutumn Term 2017 UNLOCK YOUR FUTURE. Tower Hamlets. Recovery College
Autumn Term 2017 UNLOCK YOUR FUTURE Tower Hamlets Recovery College New library and study area Come along and sign up for our courses Read a selection of books on mental health and recovery Get information
More informationEasy Does It. Activities Programme. From January 2017 FUN. lk More VaV riety of classes. Build Strength. Easy Does It. Make new friends.
It Activities Programme From January 2017 Start Small Improve Balance Sit LessActive Build Strength Have Fun Make new friends Start To day lk More VaV riety of classes Improve Balance Sit Less Be Active
More informationAnnual Review 2013/14
Annual Review 2013/14 More People, More Active, More Often Because of WhyWeight I am eating healthy, exercising and feeling the best I have in years. Foreword This report outlines the work of Active Newcastle
More informationHealthy weight service- workshop report April NHS Southwark Clinical Commissioning Group
Healthy weight service- workshop report April 2015 NHS Southwark Clinical Commissioning Group Developing a healthy weight service NHS Southwark CCG held two workshops on 21 and 22 April 2015. The workshops
More informationMake a change. Get Moving Week February Timetable of FREE activities.
Make a change Get Moving Week 14 20 February 2011 Timetable of FREE activities www.haringey.gov.uk Haringey Council are once again offering adults (aged 16+) across the borough the opportunity to try out
More informationFitness, Health and Wellbeing
Clear tuition and very supportive exercises tailored to the pace of the class. 44 Fitness Learning to use exercise to stay healthy and fit If you want to stay healthy and fit through exercise, then we
More informationAdult Exercise Classes
Adult Exercise Classes Winter Term Programme (October 31st - December 18th 2016) The West Bay Country Club Monday Exercise Class Programme Winter Term 2016 31st October - 18th December 2016 09:15-10:00
More informationEasy Does It FUN. Have Fun. Have Fun FUN. Build Strength FUN. Activities Programme. Social. Social. Social. Sit Less. Build Strength.
It Activities Programme From October 2016 Start Small Improve Sit LessActive Build Strength Make new friends Start To day VaV riety of classes Improve Sit Less Be Active Be Active Sit Less Build Strength
More informationThe Community Programme
The Community Programme Information on free local healthy activities and courses What is The Community Programme? The Community Programme is a range of free health and wellbeing activities designed to
More informationThis brochure will provide children and families with everything they need to have an active and fun summer.
Free activity programmes Schools out. Get active. We understand that it can be hard for carers to find things to keep the family busy and entertained during the school holidays, so once again this summer,
More informationEngagement on a new healthy weight service. NHS Southwark Clinical Commissioning Group
Engagement on a new healthy weight service NHS Southwark Clinical Commissioning Group Developing a healthy weight service In total 75+ surveys were collected from various sources Source Silver fit Southwark
More informationMONDAYS Sessions Morning Evening Bleadon Village Hall
MONDAYS Sessions Morning Evening Bleadon Village Hall Yoga 9.30-10.45am 07827 711950 Broadoak Dance Studio Fit2Pump 6-7pm Fitness2Unique Rane 07801 272255 Campus 01934 427427 Tae Kwon-Do 8-9pm Pilates
More informationMONDAYS Sessions Morning Evening Bleadon Village Hall
MONDAYS Sessions Morning Evening Bleadon Village Hall Yoga 9.30-10.45am 07827 711950 Broadoak Dance Studio Fit2Pump 6-7pm Fitness2Unique Rane 07801 272255 Campus 01934 427427 Tae Kwon-Do 8-9pm Pilates
More informationSports and Cultural activities available all year LEAN Beans club
Sports and Cultural activities available all year LEAN Beans club Did you know that if we carry on as we are, nine out of 10 of today s children risk growing up with dangerous levels of fat in their bodies?
More informationOLDHAM ACTIVE IT ALL STARTS HERE
OLDHAM ACTIVE IT ALL STARTS HERE EVERYONE IS WELCOME AT OLDHAM ACTIVE, THERE S NO TIMIDATION WE HAVE FRIENDLY STAFF ON HAND TO OFFER GUIDANCE & SUPPORT OUR ACTIVE CENTRES HAVE A STRONG COMMUNITY & INCLUSIVE
More informationSupport for Community Sport. Scottish Canoe Association. Question 1: What is being done to support volunteers in community sport?
CS040 Support for Community Sport Scottish Canoe Association Question 1: What is being done to support volunteers in community sport? The SCA is a volunteer-led organisation and most organised canoeing
More informationGroup Work Programme
Work Programme 2 Welcome to the Inspire Consortium Work Programme..The Inspire Mental Health and Wellbeing Service aims to support people who live in Tower Hamlets and who have experienced mental health
More informationFITNESS MEMBERSHIP SPORT MEMBERSHIP. STEP II Having chosen the type of membership, choose the package SILVER MEMBERSHIP [10% OFF] 40zł
MEMBERSHIP PACKAGES STEP I First choose the type of memberships: FITNESS or SPORT. Each type of membership includes all the services mentioned within the membership. FITNESS MEMBERSHIP Includes: the gym,
More informationHEAL Protocol for GPs and Practice Nurses
HEAL Protocol for GPs and Practice Nurses Exercise Pathway Co-ordinator Sport & Active Leisure West Offices Station Rise York YO1 6GA Telephone: 01904 555755 Email: angela.shephard@york.gov.uk 1 P a g
More informationMonday Headingley Campus
Monday Spin 17:00-17:45 CRI Hall, Carnegie Sports Centre Pilates 17:00-17:45 Gym 2, Carnegie Sports Centre Women s Football 18:00-19:00 MUGA Pitch, Carnegie Sports Centre KettleFIT 18:00-18:45 Gym 2, Carnegie
More informationThink fit! Be active! challenge
Think fit! Be active! challenge Your Be active! challenge Your Be active! challenge is to earn 15 Heart points a week, by doing at least 30 minutes of activity a day. To help you earn your Heart points:
More informationFITNESS. January
FITNESS January 2019 125 Station Fitness Centre Dance & Functional Studios Cardio Section Free Weights Resistance Area Group Exercise Programme Personal Training Myride + Indoor Cycling Studio Sports Massage
More informationXcite FITNESS TIMETABLE. Fitness Timetable 50yrs+ Xcite. Book
Xcite FITNESS TIMETABLE Xcite Fitness Timetable 50yrs+ At Xcite we offer a number of classes that are suitable for those over 50yrs that are low impact, improves mobility and keeps you active. It s a great
More informationKey findings from the social prescribing survey conducted with voluntary and community sector organisations in Tower Hamlets 2017
Key findings from the social prescribing survey conducted with voluntary and community sector organisations in Tower Hamlets 2017 1. Introduction To inform the evaluation of the local social prescribing
More informationFITNESS. Sports Massage Therapy
FITNESS Our sports massage therapy sessions offer full body or site-specific myofascial release, trigger points and massage therapy. Benefits Benefits of a sports massage therapy session can include: January
More informationAdult Exercise Classes
Friday 08:00-08:30 HIIT Spin Cardio Andy All Levels Free 5.50 09:00-10:00 Abs Attack Toning Stan All Levels Free 4.50 09:15-10:00 Gym & Tonic Mixed Larni Low Impact Free 5.50 10:00-11:00 Level 3 Pilates
More informationGet Active, Get Updated!
Get Active, Get Updated! Summer 2013 As part of the Public Health Department, the Get Active Team develop, promote and commission physical activity opportunities for adults in Bolton. In line with the
More informationGarioch Great For Sport. Garioch Community Sports Hub. Action Plan
Garioch Great For Sport Garioch Community Sports Hub Action Plan 2014-20 Aim Develop and provide local based facilities such as sports centres, schools and sports clubs that all work together. The hub
More informationBrighton & Hove Food Partnership: Harvest
Growing Health Food growing for health and wellbeing Brighton & Hove Food Partnership: Harvest Brighton & Hove Growing Health Case Study Health area: Healthy eating, physical activity and mental wellbeing
More informationJOIN THE CLUB! Join Melbourne s world class CBD gym, health and wellbeing centre located in the heart of Collins Street.
JOIN THE CLUB! Join Melbourne s world class CBD gym, health and wellbeing centre located in the heart of Collins Street. Be fit, stay fit, live fit with state-of-the-art facilities, extensive Group Fitness
More informationBolton Health and Wellbeing Community Investments. Investment Themes and Priorities
Bolton Health and Wellbeing Community Investments Investment Themes and Priorities 2 Our funding priority is to improve people s health and wellbeing The most important thing about your proposed project
More informationClasses and activities in the Ipswich area
Classes and activities in the Ipswich area Specific Activities for Cancer Clients Fun Fit Friday 4 Gentle exercise class for cancer patients at Ipswich Hospital on Fridays at 4.45-5.15pm (beginners) and
More informationLet s Get Active A guide to physical activity and sport for people with a learning disability. Easy Read
Let s Get Active A guide to physical activity and sport for people with a learning disability Easy Read In this guide there will be information about What is physical activity and sport? Why is being active
More informationSome ideas for things to do! Including:
Some ideas for things to do! Including: Exercising Art and craft Socialising These are things that you can do on your own or with your friends. If there is something you would like to do but you don t
More informationACTIVE LIFESTYLES. in Leicestershire, Leicester & Rutland. Your guide to local physical activity opportunities. lrsport.org/activelifestyles
ACTIVE LIFESTYLES in Leicestershire, Leicester & Rutland Your guide to local physical activity opportunities lrsport.org/activelifestyles WHY PHYSICAL ACTIVITY? Regular physical activity is one of the
More informationJob description Fitness Manager
Job description Fitness Manager Organisational details YMCA East Surrey YMCA Sports and Community Centre Princes Road Redhill RH1 6JJ T 01737 779979 YMCA East Surrey is a charitable company limited by
More informationMEMBERSHIP RATES. Try our programs! Member Benefits... Wellness Consultations Livestrong Enhance Fitness
FALL PROGRAM GUIDE SEPTEMBER - DECEMBER 2017 Your Member Benefits... > Access to all 3 Family Centers > Over 200 Group Exercise Classes > Wellness Consultations > 6-Week Fitness Program > KidZone-Child
More informationGreenway Centre. & Community Café. Southmead Development Trust Reg. Charity No
Greenway Centre & Community Café Southmead Development Trust Reg. Charity No. 1061468 ABOUT US The Greenway Centre is a wellbeing, fitness, activity, and business centre. It s run by The Southmead Development
More informationDOMORE ADULT SPORTS. ...in Redbridge. London Borough of
DOMORE...in Redbridge ADULT SPORTS London Borough of ACTIVITY PYRAMID Each week try to balance your physical activity using this guide Choosing from different parts of the pyramid will contribute to better
More information#GetInTheGame 2017/18 MPCT.CO.UK. In partnership with
Sports Academy #GetInTheGame 2017/18 MPCT.CO.UK In partnership with Overview This Sports Academy guide is for school leavers and young people aged 16-23 who want to look at the courses we offer in sport,
More informationA Guide to our Health and Physical Activity Programmes edinburghleisure.co.uk
A Guide to our Health and Physical Activity Programmes Registered Scottish Charity No: SC027450 What people say... A few words from some of our health programme participants: It definitely makes me get
More informationCommunity Outreach 2014
Community Outreach 2014 Introduction Sir George Iacobescu, Chairman and Chief Executive Officer I am proud of the work done by our community affairs team engaging and supporting local organisations. It
More informationActive-Q - Revised version
Active-Q - Revised version 2011-12-01 The following questions concern your physical activity during the last year Physical activity level daily occupation What is your normal activity level during your
More informationAdult Exercise Classes
Friday 08:00-08:30 HIIT Spin Cardio Andy All Levels Free 4.50 09:15-10:00 Gym & Tonic General Stan/Larni Low Impact Free 4.50 10:00-11:00 Level 3 Pilates Holistic Lisa Intermediate Free 7.00 11:00-12:00
More informationGROUP CLASSES TIMETABLE
ADULTS SELF-DEFENCE Combing Karate, Kickboxing, Judo and Ju Jitsu, MMA is a fantastic, fun & aerobic workout focussed on athletic coordination, speed and flexibility. Great for self-confidence and you
More informationCourses and Activities
Courses and Activities Information and Timetables 2016 (Issue 1) 0300 333 0300 An Active Mind in an Active Body We offer a wide range of activities for all ages and abilities, on a weekly basis these include;
More informationActive-Q A Physical Activity Questionnaire for Adults
Active-Q A Physical Activity Questionnaire for Adults The following questions concern your physical activity during the last year Physical activity level daily occupation What is your normal activity level
More informationWhat s been happening?
SEPTEMBER TO DECEMBER 2015 What s been happening? Many new skills have been learnt in the kitchen by all ages at Cook it! classes this summer. To the right are pictures at Taghnevan Youth and Community
More informationCLUB1 FACT SHEET. #myclub1
CLUB1 FACT SHEET #myclub1 Background National sports data 1 shows that the most popular activities amongst adults throughout life are typically solo or individual activities such as going to the gym, swimming,
More informationFENLAND EXERCISE REFERRAL ANNUAL HEALTH PROFESSIONAL UPDATE 2017
FENLAND EXERCISE REFERRAL ANNUAL HEALTH PROFESSIONAL UPDATE 2017 The Exercise Referral Scheme is a 12 week programme for people that have been referred by a health professional @newv /newvision FENLAND
More informationClasses and activities in the St Edmundsbury area
Classes and activities in the St Edmundsbury area Specific Activities for Cancer Clients Fun Fit Friday 4 Gentle exercise class for cancer patients at West Suffolk Hospital on Fridays at 2.30-3.30pm.
More informationExercise Class Programme. From 19 March
Exercise Class Programme From 19 March 2018 www.sencio.org.uk Exercise Classes Time Class Location Monday 09:30 10:30 Total Body Workout Studio 1 10:00 10:45 Aqua (Deep Water) Diving Pit 10:30 11:00 Functional
More informationSurvey Respondents GEOGRAPHIC REGION. North Central USA 29% West USA 25 South USA 20 Northeast USA 17 Canada 10 LOCATION OF BUSINESS
Trends Data 15th Annual 2010 IDEA Fitness Programs & Equipment Trends How to Read the Numbers The percentage (%) reflects the number of survey respondents who answered yes to a given survey ques - tion.
More informationACTIVE SENIORS PROGRAMME
ACTIVE SENIORS PROGRAMME Coming soon to est Lindsey Leisure Centre INTRODUCTION TO THE PROGRAMME If you haven t participated in any sport or exercise before, it s never too late. Everyone Active in partnership
More informationTOGETHER YMCA of Greater Providence 2019 Corporate Membership Program
BUILDING A HEALTHIER WORKFORCE TOGETHER YMCA of Greater Providence 2019 Corporate Membership Program THERE IS STRENGTH IN NUMBERS In the typical American workplace 80% 60% 50% 27% 24% don t exercise enough
More informationClasses and activities in the Mid Suffolk area
Classes and activities in the Mid Suffolk area Specific Activities for Cardiac Clients Cardiac Exercise Free - 6 Professional cardiac and exercise support set up by ex-cardiac patients. Mixture of aerobics,
More informationExercise and stroke. Choosing exercise. How can exercise improve my health? Call the Stroke Helpline: or
Call the Stroke Helpline: 0303 3033 100 or email: helpline@stroke.org.uk Exercise and stroke Even if your mobility is restricted after a stroke, it is likely you will be able to carry out some form of
More informationFitness, Health and Wellbeing
Clear tuition and very supportive exercises tailored to the pace of the class. 44 Fitness Learning to use exercise to stay healthy and fit If you want to stay healthy and fit through exercise, then we
More informationDate Time Location Event Details Contact for information or book a place Comments
WEEK ONE Date Time Location Details Contact for information or book a place Comments 27 th Oct 2.00pm - 6.00pm Brady Arts Centre 192-196 Hanbury St E1 5HU Youth Council Roll Safe for Children and Young
More informationAdult Exercise Classes
Spinning Programme 09:00-10:00 SPIN & TONE* Stan All Levels Free Free 5.50 18:00-19:00 SPIN & Abs* Anna All Levels Free Free 5.50 12:00-12:45 Lunchtime SPIN* Connor All Levels Free Free 5.50 18:30-19:15
More informationWhat s on at. edward woods
What s on at edward woods children, s centre... community champions... baby clinic... advice sessions... Adult learning & jobs... Health & Fitness... over 50 s sessions... Young people s activities...
More informationTOWN OF HEBRON WEEKLY MANAGEMENT REPORT MAY 20, 2016
TOWN OF HEBRON WEEKLY MANAGEMENT REPORT MAY 20, 2016 TOWN MANAGER: Staff Meeting Monday, May 23, 2016 @ 8:30 p.m. TOB MEMORIAL DAY Monday, MAY 30, 2016 TOWN OFFICES WILL BE CLOSED SELECTMEN BOARD/COMMITTEE
More informationWorcestershire Activity Referral Schemes
Worcestershire Activity Referral Schemes County Protocol 1. Aims 1.1 To implement Government and local strategy for increasing levels of physical activity in higher risk groups. 1.2 To reduce the risk
More informationJOIN... THE WILDMOOR WAY
JOIN... THE WILDMOOR WAY Gym - 05Tennis Courts -06 Studio Fitness Classes -07 All about Wildmoor Built in 2005, Wildmoor Spa & Health Club is a luxurious and beautifully designed facility, situated in
More informationAdult Exercise Classes
Friday 08:00-08:30 HIIT Spin Cardio Andy All Levels Free 4.50 09:00-09:45 Abs Attack Toning Stan All Levels Free 5.50 09:15-10:00 Gym & Tonic Mixed Larni Beginners Free 5.50 10:00-11:00 Level 3 Pilates
More informationExercise and keeping fit. Patient Information. NHS Logo here. Working together for better patient information. Health & care information you can trust
NHS Logo here Exercise and keeping fit Patient Information Health & care information you can trust The Information Standard Certified Member Working together for better patient information Exercise helps
More informationCommuniqué. Mary Frances Trust s Newsletter. October For any enquiries please call: or send us a text:
Part of Community Connections Surrey Communiqué Mary Frances Trust s Newsletter October 2017 Like us on facebook: Mary Frances Trust and/or follow us on Twitter @MaryFrancesTrst For any enquiries please
More informationSADDLEWORTH POOL & LEISURE CENTRE
SADDLEWORTH POOL & LEISURE CENTRE OVER 50 CLASSES EACH WEEK 3 LANE 25 METRE SWIMMING POOL 50+ GYM STATIONS & OUTDOOR PITCHES CEDAR CLAD SAUNA & STEAM ROOM SADDLEWORTH POOL & LEISURE CENTRE OFFERING YOU
More informationMay July
May July 2017 202017 2017 SLaM Recovery College Workshops These workshops are designed for people who would like support with their wellbeing. They provide information and strategies to develop understanding
More informationCamden Active Health Team Physical Activity Programmes. Marc Malone Community Exercise Coordinator
Camden Active Health Team Physical Activity Programmes Marc Malone Community Exercise Coordinator What is Health? A state of complete physical, mental and social well-being and not merely the absence of
More informationCLUB1 FACT SHEET. #myclub1
CLUB1 FACT SHEET #myclub1 Background National sports data 1 shows that the most popular activities amongst adults throughout life are typically solo or individual activities such as going to the gym, swimming,
More informationPatient Experience Newsletter April 2012 to July 2013
Patient Experience Newsletter April 2012 to July 2013 20 Old Montague Street, London E1 5PB Telephone: 020 7247 7070 Fax: 020 7650 1920 www.thespitalfieldspractice.nhs.uk Wheelchair and Pram access Inside
More informationSUGAR BEACH FITNESS PROGRAM
SUGAR BEACH FITNESS PROGRAM Our fitness professionals are pleased to offer you a variety of classes. Come join them at the designated work-out areas - no pre-booking is required. Please do not hesitate
More informationActive Belfast Projects 2016/17. Summary. Working together to inspire more people to be more active more often.
Active Belfast Projects 2016/17 Summary Working together to inspire more people to be more active more often. ACTIVE BELFAST PROJECTS 2016/17 SYNOPSES GRANTS - ACTIVE TRAVEL Priority 1 Cedar Foundation:
More informationWorkplace Wellbeing Training
Workplace Wellbeing Training www.birminghammind.org Why Chose Us? Birmingham Mind was founded in 1962 and we are a Registered Charity and Company Limited by Guarantee. We are affiliated to national Mind
More informationHealth & Wellbeing Newsletter Long Term Health Conditions service
Health & Wellbeing Newsletter Long Term Health Conditions service Free health coaching for Bromley residents Our team of health coaches have supported over 700 Bromley residents living with long term health
More informationactive design case study active parks birmingham: let s take this outside
active design case study active parks birmingham: let s take this outside active design principles in action: 1. ACTIVITY FOR ALL 5. NETWORK OF MULTIFUNCTIONAL OPEN SPACE 9. MANAGEMENT, MAINTENANCE, MONITORING
More informationactive design case study our parks: bringing activity to the community
active design case study our parks: bringing activity to the community active design principles in action: 1. ACTIVITY FOR ALL 5. NETWORK OF MULTIFUNCTIONAL OPEN SPACE 9. MANAGEMENT, MAINTENANCE, MONITORING
More informationACCESSIBLE ACTIVE RECREATION FOR PEOPLE 18 + Link4Life is the trading name of Rochdale Boroughwide Cultural Trust. Registered Charity No:
ACCESSIBLE ACTIVE RECREATION FOR PEOPLE 18 + Link4Life is the trading name of Rochdale Boroughwide Cultural Trust. Registered Charity No: 1118610 WELCOME Welcome to our new brochure which brings together
More informationYour local community sports hub. There s an activity for everyone, why not see for yourself. Come along, bring your friends, share the word.
Your local community sports hub. There s an activity for everyone, why not see for yourself. Come along, bring your friends, share the word. www.hillheadsportsclub.com FIRST SESSION FREE SPORTS/ACTIVITIES
More informationNational Signposting. Healthy Living. Healthy Weight
Contents National Signposting... 3 Healthy Living... 3 Cleethorpes, Immingham, Grimsby, Barton-Upon-Humber, Brigg, Scunthorpe, Epworth... 4 Smoking cessation... 4 Weight management... 5 Physical activity...
More informationWelcome to The Ireland Active Diamond Award Winning Tullamore Court Hotel Leisure Centre
The Tullamore Court Hotel Award Winning Leisure Centre About us We promise to provide a welcoming, motivating and clean environment with a professional and caring staff all helping you achieve real results.
More informationSharing the Harvest project: independent evaluation summary
Sharing the Harvest project: independent evaluation summary Jess Crocker, Senior Manager Brighton & Hove Food Partnership www.bhfood.org.uk jess@bhfood.org.uk January 2018 Brighton & Hove Food Partnership
More informationHow can people find out more about the free courses and activities and access them?
About The Livewell Programme: supports local people to make positive lifestyle changes o get more active o eat healthier o quit smoking o lose weight o relax and unwind encourages people to get involved
More informationGet Active Belfast. Supported projects Get Active Belfast 1
Get Active Belfast Supported projects 2017-18 www.makinglifebettertogether.com Get Active Belfast 1 The Active Belfast Partnership was established in 2013. Its vision is: People in Belfast will be more
More information