WAYNESBORO AREA SCHOOL DISTRICT CURRICULUM GRADE 10 HEALTH

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1 UNIT: Mental and Emotional Health/Importance of Adequate Sleep NO. OF : 13 KEY LEARNING(S): To know what it means to be emotionally and mentally healthy. To know why adequate sleep is so important for optimal health. UNIT : What does it mean to be mentally and emotionally healthy? Why do we need sleep? B B Dealing with Anxiety and Depression Mental Disorders Suicide Prevention Getting help for mental disorders Sleep Myths Common Sleep Problems 9 4 What are signs of and treatment for depression? Why do people tend to think of mental disorders differently than they think of other types of illness? How might the support of family and friends help prevent suicide? How can goal-setting strategies influence my mental and emotional health? Why do we need sleep? What are some of the common sleep problems? What are some myths commonly associated with sleep? Guest Speaker district psychologist Worksheets for lessons 1-4 along with PPT s Video Who Needs Sleep Sleep Myths Quiz Sleep PPT Common Sleep Problems Article Anxiety Depression Apathy Mental Disorder Stigma Alienation Suicide Insomnia Sleep Walking Nightmare Sleep Apnea Anxiety Disorder Mood Disorder Conduct Disorder Cluster Suicides Psychotherapy Behavior Therapy Cognitive Therapy Family Therapy Group Therapy Drug Therapy Sleep Cycle Rapid Eye Movement (R.E.M.) Circadian Rhythm Melatonin Delayed Sleep Phase Syndrome

2 UNIT: First Aid/CPR NO. OF : 12 KEY LEARNING(S): To know basic first response procedures. To know how to respond in an emergency situation. To know how to identify the poisonous plants and animals that live in our area. To know the proper techniques used in CPR rescue. UNIT : Why is it important to know basic first response procedures and the proper techniques of CPR? A B Responding to an emergency Providing First Aid Identifying a poisonous plant, spider, and/or snake (focusing on those common in our area) How can knowing how to perform first aid save a life in an emergency? How can first aid be used with common emergencies such as muscle and bone, impaired consciousness, animal bites, nose bleeds and poisoning? Emergency Test video Lessons 1 and 3 worksheets and PPT s Shock Fracture Dislocation Unconsciousness Concussion Poison Poison control center Venom First aid Good Samaritan laws Universal precautions Chain of survival Defibrillator CPR Rescue breathing Strain Sprain B Why is it important to know the proper techniques of CPR? American Heart Association Instructional DVD Actar CPR manikins Face Shields

3 UNIT: Understanding Communicable Diseases NO. OF : KEY LEARNING(S): To identify common communicable diseases and transmission prevention strategies UNIT : What are communicable diseases and how do they spread? E A Understanding Communicable Diseases Common Communicable Diseases Fighting Communicable Diseases How can I help prevent the spread of communicable diseases? What are the causes and symptoms of common communicable diseases? How can proper hygiene, nutrition and exercise prevent diseases? How and why do communicable diseases have the potential to spread globally? Lesson 1-3 worksheets along with PPT s Guest Speaker HIV/AIDS Infection Virus Bacteria Toxins Pneumonia Jaundice Cirrhosis Immune system Immunity Vaccine Epidemic Pandemic Communicable disease Vector Pathogens Respiratory tract Mucous membrane Inflammatory response Phagocytes Antigens Lymphocyte Antibody Emerging infections Giardia

4 UNIT: Non-communicable Diseases NO. OF : KEY LEARNING(S): To know how proper hygiene, nutrition and exercise prevent disease. To know prevention strategies concerning heart disease, diabetes and cancer. UNIT : What are risk factors for non-communicable diseases? E E Cardiovascular Disease Cancer Asthma Allergies Diabetes Arthritis How can proper hygiene, nutrition and exercise prevent disease? Why are self-exams important for the prevention of cancer and other diseases? Do you think living in Franklin County is beneficial for allergy and asthma sufferers? Why or why not? What is an adaptive device and what are some being used by students in WASHS? Lessons 1-4 worksheets along with PPT s HPV Article Current Health magazine Diabetes Article Cardiovascular disease Hypertension Stroke Remission Allergy Asthma Diabetes Arthritis Disability Profound deafness Mental retardation Americans with Disabilities Act Non-communicable Atherosclerosis Arteriosclerosis Angina pectoris Arrhythmias Cancer Tumor Benign Malignant Metastasis Carcinogen Biopsy Histamines Autoimmune disease Osteoarthritis Rheumatoid arthritis

5 UNIT: Sexuality NO. OF : 44 KEY LEARNING(S): To know sexual anatomy. To know the risks and rewards associated with friendships, dating, marriage, pregnancy and parenting UNIT : How do my choices regarding sexual behaviors affect my body and overall well-being? A Content & Skills Friendship/Dating 2 How is building strong relationships important to your overall health? What are the warning signs and the pattern of abuse? Sexuality supplement booklet Dating Friendship Self-esteem Rejection Violence Abuse Harassment Stalking Rape A Adolescence 2 How have male and female roles changed in our society throughout history? What comparisons can you make between male and female changes during puberty? Maslow hierarchy of needs Quiz Self-Concept Cognition Puberty Adolescence Hormones Sexuality Developmental task Secondary Sex Characteristics B Anatomy 12 What is the structure and function of the male and female reproductive systems? Why is it important to have regular reproductive health exams? PPT Male/Female Sexuality book Worksheets Miracle of Life - Video Quizzes Reproduction Alkaline Hernia Biopsy Cancer Abnormal Sterility Breast Gametes Gonads Sperm Testosterone Testes Scrotum Penis Semen Circumcision Vas Deferens Urethra Prostate Gland

6 What affects do hormones have on the sexual response cycle? Cowper s Gland Ovum Ovaries Uterus Ovulation Fallopian Tubes Vagina Menstruation Cervix Clitoris Mammogram Toxic Shock PMS Pap Test Pregnancy/ Childbirth Why is pre-natal care important for fetal development? Sexuality book PPT Worksheets Quiz Trimester Labor Premature Risks Dilation Genetics Infertile Fertile Fertilization Implantation Embryo Fetus Prenatal Amniotic Sac Umbilical Cord Post-Partum Cesarean Miscarriage Ectopic Pregnancy A B Pregnancy Prevention What are the benefits of being abstinent? Sexuality book PPT Worksheet Quiz Abstinence Effectiveness Hormone Barrier Advantage Contraception Intercourse A STI Sexuality book PPT Oral Transmission Symptom STI Virus Bacteria

7 Changes during adolescence 3 4 What are ways to reduce the risk of getting a sexually transmitted disease? What developmental tasks occur through the onset of puberty and early adulthood until late adulthood and eventually death? Worksheets Quiz Parent License activity Treatment Prevention Epidemic Adolescence Puberty Cognition Hormones Physical maturity Emotional maturity Developmental tasks Autonomy Scoliosis Empty-nest Syndrome Marriage and Parenthood Can you summarize the traits that develop during adolescence? Why is it important to follow the pattern of dating, marriage, parenthood? Homogeneous triads attraction activity Lesson 1-3 worksheets with accompanying PPT s 20/20 Sex differences informational PPT on male/female behavior Commitment Adoption Self-directed Unconditional love Extended family The Science of Sex Appeal video (partial Adulthood continuation of life cycle 1 At the end of late adulthood what observations do people make about their lives and how do they assess the value of their life? Lesson 1-3 worksheets with accompanying PPT s Transitions Integrity

8 UNIT: Nutrition for Health NO. OF : 8 KEY LEARNING(S): To know how making healthful food choices impacts your health throughout life. To know the relationship between food, glucose, diabetes, body weight and the ability to burn body fat. To know the impact of too much fast food consumption. UNIT : Why is it important to know what to eat and what not to eat? C C C C Nutrition Functions and Sources Weight Management - Blood sugar impact on weight loss - Insulin resistance - Type 2 diabetes Being a Smart Food Consumer Fast Food Consumption Consequences Eating Disorders 8 How does making healthful food choices impact your health throughout life? How do the various nutrients we consume in our daily diet keep us healthy? How can we use to help us make healthful choices? Reading food labels helps prevent what food related health problems? Lesson worksheets PPT s Supersize Me - Morgan Spurlock - Follow up info. - worksheet Bulimia Video fastfoodfacts.info - worksheet Portion Distortion website and worksheet Nutrition Nutrients Calorie Hunger Appetite Carbohydrates Fiber Proteins Cholesterol Vitamins Minerals Osteoporosis Pasteurization Food allergy Food additives Dietary Guidelines for Americans MyPyramid (My Plate) Nutrient-dense Foodborne illness Crosscontamination Food intolerance