GYM & CLINIC SERVICES

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Arnold Magnus Lloyd
5 years ago
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1 GYM & CLINIC SERVICES

2 One of London s pioneer boutique fitness providers, Lomax have been delivering personalised fitness, nutrition and wellbeing services in the homes and offices of busy Londoners for over 10 years and from their Chelsea flagship since opening its doors in Newly located on the lower ground floor of Cocoon Networks London, Lomax Cocoon features eight fitness pods (or mini gyms) designed to deliver efficient, strength-based workouts in the form of 1-to-1 Personal Training sessions and group fitness classes. Additionally, there are two therapy rooms adjacent to the gym where Complete Physio offer physiotherapy and injury rehabilitation. Lomax take a results-driven approach to the overall health of their clients, working with the individual to help optimise performance and achieve their goals. All Lomax services are available on a pay-as-you-go basis with no monthly membership or joining fees. 15% discount applies to all Lomax fitness services with Cocoon Hot Desk, Dedicated Desk and Private Office packages cocoon@lomaxpt.com

3 PERSONAL TRAINING One-to-one Personal Training is the fastest and most effective way to achieve your health, fitness and aesthetic goals. The team of Lomax Personal Trainers boast genuine expertise in every training methodology and stay on top of the latest health and fitness research to keep you informed and in peak condition. PRICES Trial Session FREE PAYG Session Block of 4 Sessions per session Block of 8 Sessions per session Block of 12 Sessions per session Sessions must be booked in advance by ing: cocoon@lomaxpt.com DISCOUNT 15% off block purchases for Hot Desk, Dedicated Space & Private Office tenants

$fraction of the cost of PT. With just four clients in each session, you re guaranteed to receive plenty of hands-on, personalised attention. PRICES Trial Session FREE PAYG Session 30.$

4 SMALL GROUP PT Bridging the gap between one-to-one Personal Training and group fitness classes, Small Group Personal Training provides a measureable, results-focused weight training program at a fraction of the cost of PT. With just four clients in each session, you re guaranteed to receive plenty of hands-on, personalised attention. PRICES Trial Session FREE PAYG Session Block of 4 Sessions per session Block of 8 Sessions per session Block of 12 Sessions per session Sessions must be booked online in advance at: DISCOUNT 15% off block purchases for Hot Desk, Dedicated Space & Private Office tenants

GROUP CLASSES Lomax will run a regular timetable of group exercise classes throughout the week, making it easier than ever to schedule your workout around your work day!

5 GROUP CLASSES Lomax will run a regular timetable of group exercise classes throughout the week, making it easier than ever to schedule your workout around your work day! The ever-popular Lomax Blast Class is a 45 minute metabolic conditioning workout designed to melt body fat, increase fitness endurance and sculpt lean muscle. P R I C E S Trial Class FREE PAYG Class Block of 4 Classes per session Block of 8 Classes per session DISCOUNT Block of 12 Classes per session 15% off block purchases for Hot Desk, Dedicated Space & Private Office tenants Classes must be booked online in advance at:

PRIVATE CLASSES Private classes can be arranged exclusively for your team as a regular investment in their health and fitness, or as fun and interactive team-building events

6 PRIVATE CLASSES Private classes can be arranged exclusively for your team as a regular investment in their health and fitness, or as fun and interactive team-building events throughout the year. Classes and events can be tailored to suit your individual requirements. Maximum capacity of 16 participants per class. Please cocoon@lomaxpt.com for more information.

7 COMPLETE PHYSIO Lomax and Complete Physio have come together to create London s leading integrated physiotherapy and sports injury clinic. Complete Physio s team of physiotherapists, osteopaths and soft tissue therapists adopt a team approach to provide a highly effective service using the most up to date and evidence based treatment techniques to get you out of pain and back to full function. PRICES Initial Assessment minutes Follow-Up Treatment minutes For appointment enquiries and bookings please call or info@complete-physio.co.uk.

8 Cocoon Networks London Lower Ground Floor 4 Christopher Street London EC2A 2BS T: E: cocoon@lomaxpt.com W:

02 UCS ACTIVE TOGETHER WE RE IN BETTER SHAPE

02 UCS ACTIVE TOGETHER WE RE IN BETTER SHAPE WELCOME TO THE CLUB Welcome to Hampstead s unique health & fitness experience. Based at University College School s Frognal campus, we re an independent family club exclusively for the Hampstead community.