PUUHA POWERED BY DAVID
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1 PUUHA POWERED BY DAVID PUUHA POWERED BY DAVID Two strong Finns joined forces, Puuha & David. This resulted in the creation of a complete Outdoor Gym with simple and effective basic exercises. Consisting of resistance training and body weight exercises, it creates an optimal workout regardless of age or fitness level. An unbeatable combination for sports and recreation areas, parks, active urban environment and even for indoor use.
2 PUUHA POWERED BY DAVID Outdoor Gym Equipment offers a fun way for a healthy lifestyle and well-being. PUUHA POWERED BY DAVID Finnish design & quality for indoor and outdoor training
3 THE POWER OF OUTDOOR TRAINING! MADE IN FINLAND Outdoor gym equipment combine basic exercises with natural movement patterns for indoor and outdoor use. Numerous setup alternatives are available to meet the needs of every customer. All units are made in Finland and meet the highest quality standards. Devices are biomechanically sound for user safety and optimal training response and they meet EN standard requirements. Units are suitable for a wide variety of users regardless of age and fitness level. This is due to a unique solution in outdoor training equipment; adjustable large scale loading system (pat. pending). Sleek and simple in design, the equipment blends well with urban and rural environments. Standard colors: RAL6018 and RAL9005. Made in Finland
4 CL10 Squat Adjustable loading Adjustable starting height Additional Weight Unit option Maintenance free polymer bearings CL20 Back Extension Safety grips Contoured pelvic supports Triple foot pegs CL23 Low Row Ajustable loading Multi-Grip Handles Maintenance free polymer bearings CL30 Bench Press Adjustable loading Double Grip movement arm Additional Weight Unit option Maintenance free polymer bearings CL41 Front Press Adjustable loading Double Grip movement arm Additional Weight Unit option Maintenance free polymere bearings
5 CL81 Dip Bars Basic compound movement Variable grip width CL90 Abdominal Bench Easy to perform, safe and effective abdominal exercise Contoured back support CLWGT Additional weight unit Available for: CL10 Squat CL30 Bench press CL23 Low Row CL41 Front press CLS01 Upright post with mounting plate Each model need to purchase upright post The following products can be combined with the same upright post: CL20 Back Extension CL81 Dip CL90 Abdominal Bench Combination example CL20 Back Extension 2 x CL81 Dip CL90 Abdominal Bench
6 TECHNICAL INFORMATION SOLUTIONS AGAINST CORROSION ON STEEL / PROTECTION BY DUPLEX SYSTEM Zinc or zinc rich layer covered with top coating Two layer system that combines cathodic protection and barrier effect ADVANTAGES Greater anticorrosion protection Limited color choices INTERPONPZ 790 (ALZ90F) / ZINC RICH PRIMER -DUPLEX Pre treatment: mechanical Outstanding anticorrosion resistance on grit blasting Ideal for usage in public areas Smooth surface finish in comparison to other zinc rich primers CL10 JALKAKYYKKY KNÄBÖJ SQUAT Kuormitus / Vikt / Weight selection Nosta kahva 2.Valitse kuormitus (kg) 3. Varmista lukitus 1. Lyft handtaget 2. Välj vikt (kg) 3. Granska låsningen 1. Lift the handle 2. Select the weight (kg) 3. Secure the handle Astu laitteeseen ja aseta hartiat tangon alle, nouse suorille jaloille, jolloin lukitus vapautuu automaattisesti Ställ dig under stången och placera den på axlarna, sträck knäna och låset frigörs automatiskt Position the cross-bar on your shoulders, extend your knees and the movement arm will be released SAFETY AND USER INSTRUCTIONS English, Swedish, Finnish Detailed instructions Detailed illustrations User safety instructions QR-codes for instructional videos Ota kiinni kahvoista tangon edessä, laskeudu kyykkyyn ja nouse suorille jaloille, toista liike Tag i handtagen framför dig, böj knäna och sträck upp dig igen, upprepa rörelsen Grasp the handles in front of the cross-ba r, bend your knees, extend your knees and repeat Lukitus / Låsspaken / Release Lever CL 10 CL 20 CL 23 CL 30 Laske liikevarsi ja paina kahva lukitusasentoon Sänk stången och tryck ner låsspaken Lower the movement arm and secure by pulling the handle Ennen harjoittelua Innan träning Before you start! Varmista terveydentilasi lääkäriltä Perehdy käyttöohjeeseen Varmista, ettei laitteen lähellä ole muita Keskeytä, jos voit huonosti Konsultera läkaren Läs instruktioner ovanför Försäkra dig om att ingen är i närhet Avbryt träning om du blir illamående Consult a physician Read the instructions Make sure no one is close to the unit Stop training if you feel faint, dizzy or exhausted David Sports Oy, Linnapellontie 8, Halikko, Finland David CL10 Squat Manufactured 2017 EN : 2015 Pat. pending: FI CL 41 CL 81 CL 90 Made in Finland
7 CHOOSE US AND CREATE THE BEST ENVIRONMENT FOR USER SATISFACTION! WHY? A unique combination of resistance training and body weight exercises Enables safe and efficient workouts for all ages and fitness levels Adjustable Large-Scale Loading System (pat. pending) QR-codes for proper use of equipment Superior quality craftsmanship made in Finland Heavy gauge all steel frame construction Appealing look, sleek and simple design Custom coloring available on request (RAL Classic color options) All equipment conforms to EN standard REFERENCES Some of our satisfied customers: City of Helsinki City of Espoo City of Turku The Finnish Defence Forces University of Turku Campus Area Helsingor, Sweden PRICES In 2015 David City Line received the Sports Product of the Year Award ADJUSTABLE LOADING MECHANISM (PAT. PENDING) Loading with 5 kg increments Additional weight unit option Maintenance free wheels Safety locking mechanism Double compression springs Easy to use release lever Sports Product of the Year 2015
8 PUUHA POWERED BY DAVID Puuha Group Oy Teollisuuskatu 28-30, Turku, Finland puuha@puuha.com
PUUHA POWERED BY DAVID
PUUHA POWERED BY DAVID PUUHA POWERED BY DAVID Two strong Finns joined forces, Puuha & David. This resulted in the creation of a complete Outdoor Gym with simple and effective basic exercises. Consisting
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