Activating your community SMART

Transcription

1 Activating your community SMART STRONG SUSTAINABLE

2 Contents Intro... 4 Community Gyms Small Community Gym Medium Community Gym 0 Big Community Gym Family Friendly Family Zone d, Body and Soul Gym 4 STRONG SMART SUSTAINABLE People Power...- Gyms... - Human Power Station 00W Intergenerational Gym 4 Circuit Gym People Power Gym Bootcamp & Circuit Gyms Bootcamp 30 Circuit Gym 3 Circuit 34 Callisthenics Callisthenics Gym 3 Street Workout 3 Street Gym 40 Bar Park 4 Zones Tone Zone 44 Zone 4 Zone 4 Small Gyms Mix Fit ute Gym 5 Compact 54 Bolt Ons

3 Supports Progression Building on 0 years as a pioneers, innovators and specialists in outdoor fitness TGO has developed its community focused design philosophy. Each TGO gym has inclusivity at its heart and progression as its goal. Family Friendly Space for training Caters for people new to exercise OUR PHILOSOPHY WHEN DESIGNING YOUR GYM It s all about you and your community The breadth of our offer caters for progression from beginners, completely new to exercise to advanced athletes. Inte grates with Activate A p p TGO gyms are strong, smart and sustainable and have an inclusive design philosophy for the whole community. Inclusivity All TGO gyms build on our missions and vision. SMART STRONG SUSTAINABLE Intro Welcome to our most exciting packages to date. We have learnt a lot from the past installation of 000 gyms. We have now developed the most inclusive and functional gyms for the whole community with incorporated technology and our new app Activate to make them smart. Our philosophy is to create a journey for someone new to exercise all the way to them being very active. Made in Britain, our fitness range excludes no one from the benefit of exercise. Even our new rig has lowered bar access for wheelchair user pull ups. We believe that measurement is key to driving up activity and through these packages, you now can engage and measure the users on your get insight via a. Users can find the gym, log and share progress and check ins on social media. Gyms also feature energy generating equipment, more callisthenics and more family activities. This is a bright green new era for TGO gyms and your community. 4 5

4 CARDIO TGO07 Hand Bike TGO70 Spinning Bike TGO05 Triple Step Up TGO Recumbent Bike TGO Cross Trainer TGO7 Spinning Bike TGO Recumbent Bike TGO Cross Trainer TGO0 Hand Bike TGO5 Leg Press / Bench TGO70 Multi Gym TGO4 Treadmill / Oblique TGO5 Lat Pull Down / Shoulder Press TGO35 Chest Press / Seated Row TGO70 Leg Press TGO50 Bench TGO70 Full Body Multi Gym The TGO range of equipment TGO50 Rig TGO Active TGO Callisthenics upgradable TGO504 Parallel Bars A RANGE FOR THE WHOLE COMMUNITY TGO s range of gym equipment provides a full body workout and caters for people new to exercise as well as great equipment for the very active TGO703 Multi Gym TGO4 Plyometric Boxes Available in TGO mini range TGO0 Pull Up / Assisted Pull Up TGO00 Dips / Leg Raise TGO505 Overhead Ladder TGO50 Single Pull Up Bar TGO50 Double Pull Up Bar TGO503 Triple Pull Up Bar 7

5 Community Gyms Small Community Gym Compact in size, designed to create an inclusive, innovative space that caters for people of all abilities from totally inactive to active, bringing a full body workout to the whole community. Our unique smart energy hand bike comes with a to measure, engage and sustain gym usage. TGO0 Hand Bike TGO Cross Trainer Key Equipment: TGO50 Single Pull Up Bar GRASS MAT 3 generating 4 British-made 0 5 Advanced hits of gym people new to exercise All body cardio workout Fully enclosed safe mechanism Great for inactives Low impact Advanced exercise features Correct grip diameter Great for trainers Good for TRX bands TGO00 Dips/Leg Raise TGO5 Lat Pull Down/Shoulder Press Press What the community says... Full body Level Great for progression 7 Wheelchair accessible Great for inactives Hand Bike No. of Cross Trainer Users Area Surfacing Single Pull Up Bar Dips/Leg raise Arm and core strength Wide seats and stainless Active - very active Good introduction to x 5.5m 5m Low maintenance, no steel handles Lat Pull Down/Shoulder Press Progression piece upper body strength moving parts User increased resistance Functional Great for progression Welcome Sign

6 Community Gyms Medium community gym GRASS MAT TGO s design philosophy is to create family friendly, inclusive, innovative spaces that cater for people of all abilities from totally inactive to active, bringing a full body workout to the whole community. This gym offers more progression whilst maintaining inclusivity. Our unique smart energy hand bike comes with a to measure, engage and sustain gym usage. 3 generating 4 TGO0 Hand Bike TGO70 Spinning Bike Key Equipment: TGO50 Double Pull Up Bar British-made 5 Advanced 0 Familiar exercise Resistance people new to exercise hits of gym Great for people new to exercise Low impact Advanced exercise features Correct grip diameter Great for trainers Good for TRX bands Full body Great for progression TGO00 Dips/Leg Raise TGO5 TGO5 Lat Pull Down/Shoulder Press What the community says... Level Double Pull up Bar 7 Cross Trainer Great for inactives Hand Bike No. of Lat Pull down/shoulder Press Users Area Surfacing Dips/Leg Raise Plyometric Boxes Arm and core strength Wide seats and stainless 7.5 x 5.m 43m Active - very active Good introduction to Low maintenance, no steel handles Spinning Bike Progression piece upper body strength moving parts User increased resistance Functional Great for progression Welcome Sign 0

7 Community Gyms Big community gym GRASS MAT Big community gym is family friendly, inclusive and innovative and caters for people of all abilities from totally inactive to active, bringing a full body workout to the whole community. This gym offers entry level actiities, progression and challenge whilst maintaining inclusivity throughout. Our unique smart energy hand bike comes with a to measure, engage and sustain gym usage. 3 generating 4 Key Equipment: TGO0 Hand Bike TGO Recumbent Bike TGO503 Triple Pull Up Bar EQUIPMENT AND FLOOR GRAPHICS ARE AVAILABLE IN A VARIETY OF S British-made 5 hits of gym people new to exercise All body cardio workout Fully enclosed safe mechanism Great for inactives Low impact Advanced exercise features Correct grip diameter Great for trainers Good for TRX bands Advanced Equipment List TGO5 TGO5 Lat Leg Pull Press Down/Shoulder / Bench Press What TGO0 the Pull community Up / Assisted says... Pull Up Level No. of Users Area Surfacing 0 Great for progression Great for inactives 7 Full body Triple Pull up bar Parallel Bars Pull ups / Assisted Pull ups Recumbent Bike Leg Press / The Bench Cross Trainer Spinning Bike Hand Bike Chest Press/Seated Row Multiple exercises Great for core strength Arm and core strength Active - very active. x m 7m Transfer handles Family friendly piece Low maintenance, no Progression piece Back rest of squat with moving parts Functional Lat Pull down / Shoulder support press Welcome Sign 3

8 Family Friendly EQUIPMENT AND FLOOR GRAPHICS ARE AVAILABLE IN A VARIETY OF S Family Zone GRASS MAT generating Family focused design featuring TGO s mini equipment which mirrors key cardio pieces for children to workout alongside adults, creating an inclusive, innovative space that caters for people of all abilities from totally inactive to active. with personal trainers and activity providers for individuals as well as groups. 3 Space for trainers 4 5 Advanced INTERGENERATIONAL INCLUSIVE STRONG SAFE SMART IMPROVE WELLBEING 0 Full body TGO0 Hand Bike TGO i Hand & Recumbent Bikes TGO50 Inclusive Rig Level No. of Users Area Surfacing i equipment British-made Activity Generator with Colour Run Challenge Inclusive Rig : monkey bars, multiple pull ups, swedish walls, plyometric 7 Wheelchair accessible Recumbent Bike i Recumbent Bike Hand Bike i Hand Bike Plyometric Boxes For children to workout alongside Safe Designed for users of 5+ 5 x 7m 5m 4ft, 5ft, ft pull ups adults Free from entrapments, Smaller stature and young gym attachments can be mirroring hits of gym people new to exercise sharp edges and crush people under.4m tall added platform, rope fixings and leg raise their activities Community Activity Info Wall points 4 5 FIND IMAGE Good transition piece for older children

9 Family Friendly d, Body and Soul Gym Only suitable for installation onto mulch or wet pour A unique gym for the mind, body and soul to create an active community that feels more connected to taking part in sustainable activity. Inclusivity is a core theme to this gym with something for all ages, abilities and tastes. Welcoming people new to exercise with its playful design and fun activities, 4 pieces of energy charge cardio equipment, basketball hoop right through to the superactives with our callisthenics rig. This is truly the smartest gym for the mind, body and soul of the whole community. 3 generating 4 5 Wheelchair accessible Active floor markings Street Ball Court 7 Advanced Class Space FUNCTIONAL FLOOR MARKINGS TGO Charge 4 Pieces STRENGTH IMPROVE WELLBEING INCLUSIVE TGO In-Ground Trampolines TGO50 Inclusive Rig SMART 0 Level No. of Users Area Surfacing Great for inactives x benches Multi-Sports Hoop Hand Bike Cross Trainer Spinning Bike Recumbent Bike x In-ground Trampolines Inclusive Rig : monkey bars, multiple pull ups, swedish walls, plyometric platform, rope fixings and leg raise Seat Flat Swing British-made FIND IMAGE Inclusive Rebound theraphy 4ft, 5ft, ft pull ups Good transition piece for 5+ 4 x 5m 33m Ground level access Jumping, dynamic Gym attachments can be older children hits of gym people new to exercise Intergenerational movement added Over people can For all ages workout at one time Yoga Area 7

10 CHARGE DEVICES POWER PLACES LIGHT SPACES A world first! Outdoor gym equipment that generates ed. Each package we present to you is focused around our Charge equipment which enables users to; Charge their mobile phones or tablets whilst exercising Power LED circuits, screens or flooring designed into the space Light up coloured LEDs or floodlighting to the space ENERGY GENERATING EXERCISE EQUIPMENT IN EVERY DESIGN Generator connected to user input Internal electronics (Bluetooth receiver) WOW! PEOPLE POWER TGO TGO TGO TGO0 TGO7 TGO00 EDU ( Display Unit) Cross Trainer Recumbent Bike Hand Bike Spinning Bike

11 Climate action / People power 0 United Nations. 0 TGO were commissioned by the UN to install an energy gym glow system that produces to light the gym space as part of the Global Climate Change Conference for consecutive years, COP and COP. The gym was used to engage with the populations of Paris and Marrakech about Climate Change action.

12 Gyms Human Power Station 00W EQUIPMENT AND FLOOR GRAPHICS ARE AVAILABLE IN A VARIETY OF S GRASS MAT 3 generating 4 Users can find a gym, scan signage, log and track their workout and share with friends. Introducing a world unique concept active spaces that generate! Put activity into any location so users can exercise whilst charging their mobile devices. Coventry Council managed to turn a seditary taxi rank at their City train station into a hub of activity. Add one of our unique energy storage units (EDU) to store all the energy created and light other areas. British-made 5 EDU upgradable ENERGY GENERATING HUMAN POWER INCLUSIVE ACTIVATING SPACES 4/7 0 TGO0 Hand Bike TGO7 Spinning Bike TGO Cross Trainer Level Great for inactives Wheelchair accessible No. of Full body cardio 7 Cross Trainer Users Area Surfacing Recumbent Bike Spinning Bike x m 5m UPDATE RENDER Great for people new to Full body cardio workout Hand Bike exercise Low impact for inactive hits of gym people new to exercise Welcome Sign hits of gym Low impact hits of gym users 3 FIND IMAGE

13 Gyms Intergenerational Gym Only suitable for installation onto wet pour FLOODLIGHT AND INSTALLATION ARE INCLUDED IN THIS PACKAGE 0 British-made Introducing a world unique concept active spaces that generate! Put activity into any location so users can exercise whilst charging their mobile devices. Our unique energy storage unit (EDU) stores all the energy created and can light floodlights or can flow back into the grid. 3 generating 4 Counts the total energy generated by users of the gym Harnesses energy and turns it into usable for floodlighting 5 Floodlight TGO00 Display Unit EDU TGO Cross Trainer Key Equipment: TGO0 Hand Bike i For children to workout alongside adults mirroring their activities equipment Level EDU to lights - 4V Great for inactives Kilowatt hour meter (5 digits) user display LED power metre Counts total energy generated by the users TGO i Hand & Recumbent Bikes hits of gym Full body cardio workout Low impact for inactive users TGO5 TGO Lat Pull Recumbent Down/Shoulder Bike Press FIND IMAGE hits of gym people new to exercise 7 EDU Floodlight with PIR No. of Hand Bike Users Area Surfacing LED lit floring Shortened Hand Bike Cross Trainer Dia 45m Recumbent Bike Safe Designed for users of Great for people new to Free from entrapments, Smaller stature and young Shortened Recumbent Bike exercise sharp edges and crush people under.4m tall 4 hits of gym Main piece for elderly Welcome Sign points 5 people Internal electronics (Bluetooth receiver)

14 Gyms Circuit Piloted in Queen Elizabeth Olympic Park, this brilliant smart package offers something for everyone from inactive to active with 4 energy generating pieces, users can charge their phones and light the rig up. The space is a circular design and provides trainers with great circuit stations. The space has been used by Tough Mudder to train for the events. British-made generating Only suitable for installation onto wet pour 3 3 INCLUSIVE ENERGY GENERATING m Dia Surfacing m CALLISTHENICS SPACE FOR TRAINERS TGO50 Inclusive Rig Active Flooring FIND IMAGE 5 0 Area INTERACTIVE LEDS TGO7 Spinning Bike TGO0 Hand Bike 5+ Advanced Level Scan to see the video Great for inactives Space for trainers No. of Users 5 4 Interactive LEDs Responsive to being generated on cardio charge Full body Cross Trainer Recumbent Bike Inclusive Rig : monkey bars, multiple pull ups, swedish walls, plyometric platform, rope fixings and leg raise Spinning Bike Hand Bike Welcome Sign This is the best outdoor gym I have ever seen Sky Sports Fit in 5 Marvin Ambrosius hits of gym people new to exercise hits of gym Great for people new to exercise Low impact Interactive LEDs Advanced exercise features Good transition piece for older children Great for trainers 7

15 Gyms People Power & Priced as shown installed onto black and colour wet pour THE CONCEPT: generating focused equipment powering a LED screen to display featured advertising or virtual instructor. Follow circuits lit up on floor, which illuminate the space at night creating an interactive fitness and inspirational space. 3 LED screen gym and 4 INTERACTIVE LEDS ENERGY GENERATING INCLUSIVE 0 generating No. of Users Area Surfacing 35+ x 4m 43m LED lit floring British-made 7 Advanced Full body 5 Class Space Level Inclusive Rig : monkey bars, multiple pull ups, swedish walls, plyometric platform, rope fixings and leg raise x Hand Bike 3 x Recumbent Bike x Parallel Bars Triple Pull Up x benches x Spinning Bike x Cross Trainer Pull Ups/ Assisted Pull Ups Chest Press/Seated Row Plyometric Boxes (3 different heights) Class/Yoga Area Running Track LED Screen LED Flooring TGO Recumbent Bike FIND IMAGE TGO50 Inclusive Rig 4ft, 5ft, ft pull ups gym attachments can be added hits of gym Great for people new to exercise Main piece for elderly people Good transition piece for older children Great for trainers

16 Bootcamp & Circuit Gyms Bootcamp GRASS MAT Inspired by the bootcamp revolution, this gym is encouraging the whole community, whatever their age or ability, to exercise together. The equipment in the gym has been carefully chosen to tackle inactivity and provide everyone with a workout. 3 generating 4 TGO0 Hand Bike TGO Recumbent Bike Key Equipment: TGO5 Leg Press / Bench Space for trainers 5 Advanced hits of gym people new to exercise All body cardio workout Fully enclosed safe mechanism Great for inactives Low impact Multiple exercises Transfer handles Back rest Great for core strength Family friendly piece of squat with support 0 Full body TGO00 Dips/Leg Raise TGO50 Inclusive Rig Space What the for community trainers says... Great for inactives Level Lat Pull Down/Shoulder Press Leg Press / The Bench Hand Bike Recumbent Bike 7 Great for progression Spinning Bike Cross Trainer No. of Dips/Leg raise Users Area Surfacing British-made Double Pull Up Bar Arm and core strength Active - very active The Inclusive Rig 3 5 x 0m 5m 4ft, 5ft, ft pull ups Good transition piece for Low maintenance, no Progression piece : monkey bars, multiple pull ups, gym attachments can be older children moving parts Functional swedish walls, plyometric platform, rope added fixings and leg raise 30 3

17 Bootcamp & Circuit Gyms 3 Circuit gym TARMAC & / Priced as shown installed onto tarmac and black and colour wet pour This inclusive smart circuit offers something for everyone from inactive to active with 3 energy generating pieces users can charge their phones. The space is designed as a flowing circuit for the whole community, focused around family friendly activities and also provides trainers with great circuit stations for individual training, classes and spin off activities creating a hub for the community. 3 generating 4 5 British-made Wheelchair accessible ENERGY GENERATING INCLUSIVE CLASS SPACE PLAYFUL ACTIVITIES TRAINERS CIRCUITS Full body 7 Class Space TGO Charge 3 Pieces TGO503 Triple Pull Up Bar Active Flooring and Class Space Playful activities Level Advanced Great for inactives Leapfrog or Squat Spheres Handstand/Community Activity Info Wall Class Space /Yoga Markings Spinning Bike Cross Trainer Hand Bike Pull Up/Assisted Pull Up No. of Users Area Surfacing Chest Press/Seated Row x m 5m Advanced exercise Great for trainers Unlimited usage Inspires creative circuits Plyometric boxes features Good for TRX bands Intergenerational Great for trainers Great for progression Parallel Bars hits of gym people new to exercise Correct grip diameter Inclusive Social space Welcome Sign 3 33

18 Bootcamp & Circuit Gyms This cardio centric circuit offers something for everyone from inactive to active with an energy generating piece, users can charge their phones and measure the gym. The space is a circular design and provides trainers with great circuit stations. The equipment has been used by Tough Mudder to train for the events. This space is crowned with an inclusive rig featuring a range of lowered pull ups for wheelchair access. Circuit British-made generating Great for inactives Advanced ACTIVE FLOORING INCLUSIVE CALLISTHENICS TGO Cross Trainer TGO TGO5 Lat Pull Down/Shoulder Press SPACE FOR TRAINERS TGO50 Inclusive Rig What the community says... Active flooring 5 0 No. of Users Area Surfacing 5+ 0.m Dia m 34 ENERGY GENERATING TGO0 Hand Bike TGO Level Scan to see the video 5 TGO Cross Trainer Recumbent Bike Inclusive Rig Space for trainers Full body : monkey bars, multiple pull ups, swedish walls, plyometric platform, rope fixings and leg raise Spinning Bike Hand Bike Welcome Sign This is the best outdoor gym I have ever seen Sky Sports Fit in 5 Marvin Ambrosius hits of gym people new to exercise All body cardio workout Fully enclosed safe mechanism Great for inactives Low impact 4ft, 5ft, ft pull ups Lower features for wheelchair access Gym attachments can be added Good transition piece for older children Great for trainers 35

19 Callisthenics Gyms Callisthenics Gym The benefits for the user include muscular and aerobic conditioning in addition to improving balance, agility and coordination making it ideal for community parks, primary and secondary schools. EQUIPMENT AND FLOOR GRAPHICS ARE AVAILABLE IN A VARIETY OF S & Priced as shown installed onto black and colour wet pour 0 British-made 3 generating 4 Wheelchair accessible SPACE FOR TRAINERS CALLISTHENICS ADVANCED INCLUSIVE GREAT FOR BEGINNERS TGO0 Hand Bike TGO50 Inclusive Rig TGO50 Bench Level Full body Sprint track Advanced 7 Great for inactives Triple Pull Up Hand Bike Plyometic Boxes Bench Parallel Bar Set Inclusive Rig No. of Users Area Surfacing x m 35m 4ft, 5ft, ft pull ups Good transition piece for Multiple Exercises: Tricep Lower features for older children dips, leg raises, press ups, hits of gym people new to exercise wheelchair access Great for trainers incline and decline push Sprint Track Gym attachments can be ups and crunches 3 Active Floor Markings added 37 FIND IMAGE Full body workout Great for core strength Family friendly piece

20 Callisthenics Gyms Street Workout EQUIPMENT AND FLOOR GRAPHICS ARE AVAILABLE IN A VARIETY OF S 0 GRASS MAT Great for inactives British-made Wheelchair Breathe new life into your blank urban space with this Street Workout. The perfect all rounder for your community providing the exact balance between a rewarding cardio workout and a beneficial strength session. An excellent choice catering for all abilities and ages, sure to inspire the community to surpass their aims and goals. 3 generating 4 accessible 5 Great for progression Advanced TGO0 Hand Bike TGO504 Parallel Bars TGO5 TGO5 Lat Leg Pull Press Down/Shoulder / Bench Press Key Equipment: TGO50 Double Pull Up Bar hits of gym TGO00 Dips/Leg Raise people new to exercise Advanced exercise features Correct grip diameter Great for trainers Good for TRX bands Advanced exercise features Correct grip diameter Great for trainers Good for TRX bands TGO505 What the Overhead community Ladder says... Level No. of Users Area Surfacing 0+ x 4m 4m Leg Press / Bench Hand Bike Double Pull Up Dips / Leg Raise Parallel Bar Set Overhead Ladder Welcome sign Full body 7 British-made Arm and core strength Low maintenance, no moving parts Active - very active Progression piece Functional Multiple exercises Transfer handles Back rest Great for core strength Family friendly piece of squat with support Intergenerational Multi-use Assisted step Progressional Great transition piece for all ages 3

21 Callisthenics Gyms Street Gym EQUIPMENT AND FLOOR GRAPHICS ARE AVAILABLE IN A VARIETY OF S GRASS MAT This package was inspired to create opportunities for callisthenics and street gym as well as to encourage multigenerational interaction. The space welcomes people new to exercise and allows them to build strength and progress to high fitness levels. Functional floor markings and the layout of equipment make it ideal for fitness groups and families too. 3 generating 4 Kenguru Pro World famous Street Workout & Callisthenics Federation 5 Advanced BEGINNER INCLUSIVE ENERGY GENERATING ADVANCED CALLISTHENICS SPACE FOR TRAINERS Full body TGO0 Hand Bike Kenguru K-004 Callisthenics Unit Kenguru K-03 Inclinded Abs Bench 0 Level Functional flooring No. of Users Area Surfacing +. x.7 m 3m Space for trainers 7 Great for inactives Kenguru K-004 Callisthenics Unit Kenguru Workout Desk K-0 Kenguru Parallel Bars K-00 Kenguru Inclined Abs Bench K-03 Spinning Bike Hand Bike Cross Trainer Welcome sign FIND IMAGE Monkey bar, snake, Caters for inactives to swedish wall and five pullup superfit hits of gym people new to exercise bars Supports progression Multiple exercises: Leg raises, press ups, incline and decline push ups and stomach crunches Great for core Family friendly piece 4

22 Callisthenics Gyms 0 Bar Park GRASS MAT 3 Upper body World famous Kenguru Pro officially approved by World Street Workout and Callisthenics Federation. This package is designed with their equipment to benefit the users with muscular and aerobic conditioning in addition to improving balance, agility and coordination. Promoting healthy lifestyle, forms attraction among young people towards street sports. generating 7 Wheelchair 4 accessible SPACE FOR TRAINERS BEGINNER INCLUSIVE ADVANCED PROGRESSION Kenguru Pro Kenguru K-00 Double Overhead Ladder Kenguru K-00 Double Parallel Bars Kenguru K-07 Triangular Pull Ups 4 World famous Street Workout & Callisthenics Federation Level No. of Users Area Surfacing 4+ x m 00m Great for progression 5 Advanced Great for inactives French Triple Push Up K-00 Swedish Wall K-00 Double Overhead Ladder K-00 Double Parallel Bars K-00 Hand Bike Incline Bench K-03 Double Triangular Pull Up Bars K-07 Welcome sign Good transistion piece for all ages Intergenerational Generous proportions Progressional Designed with leading experts of para sport people new to exercise Correct grip diameter Varied height pulls ups Supports gymnastics Great for building upper body strength Key Piece for trainers Good for TRX bands 43

23 Zone Gyms Tone zone GRASS MAT en and tone major muscle groups to create a strong core. body. Regenerate urban spaces with Regenerate this strength based urban spaces outdoor with gym this perfect strength for the based user outdoor who wants gym to perfect work towards for the the user ideal who physique wants to work whilst towards offering the entry ideal level physique. exercises. This This gym can can be be used by by up up to to 0 0 users at at one one time. for all Great for progression wider seats and transfer handles 3 TGO5 Leg Press / Bench TGO35 Chest Press/ Seated Row Key Equipment: TGO5 Lat Pull Down/Shoulder Press Press EQUIPMENT AND FLOOR GRAPHICS ARE AVAILABLE IN A VARIETY OF S Full body 0 British-made 4 Advanced Multiple exercises Transfer handles Back rest TGO00 Dips/Leg Raise Great for core strength Family friendly piece of squat with support Progression piece Inclusive accessible seat and double handles Feels like an indoor gym piece Builds muscle offers progression What TGO0 TGO5 the Pull Lat community Pull Up / Assisted Down/Shoulder says... Pull UpPress Wide seats and stainless steel handles User increased resistance Good introduction to upper body strength Great for progression Bolt What on the community Zone... says... 5 Level No. of Users Area Surfacing 7 Great for inactives Multiple exercises Leg Press / The Bench Chest Press / Seated Row Lat Pull Down / Shoulder Press Dips/Leg raise Pull Up/Assisted Pull Up Arm and core strength Active - very active Arm and core strength Active - very active x 3m 4m Low maintenance, no Progression piece Low maintenance, no Progression piece moving parts Functional moving parts Functional Welcome Sign 44 45

24 Zone Gyms zone Inspired by indoor gyms, this is a must have gym for every community aimed at successfully improving the cardiovascular health of its users. A perfect choice for those looking for a fit for purpose gym for all ages and abilities, when space and budget are factors for consideration. TGO0 Hand Bike TGO Cross Trainer Key Equipment: TGO Recumbent Bike GRASS MAT 3 generating 4 EQUIPMENT AND FLOOR GRAPHICS ARE AVAILABLE IN A VARIETY OF S 0 Full body cardio hits of gym TGO70 Spinning Bike people new to exercise All body cardio workout Fully enclosed safe mechanism Great for inactives Low impact TGO TGO5 Lat Welcome Pull Sign Down/Shoulder Press All body cardio workout Fully enclosed safe mechanism Great for inactives Low impact Bolt What on the Tone community Zone... says... No. of Users Area Level Surfacing Wheelchair accessible 7 Great British-made for inactives. Hand Bike. Cross Trainer 3. Recumbent Bike 4. Recumbent Bike 5. Spinning Bike Safety information Go to reference point of x.5m m Contact details user information Familiar exercise Great for people new to Advertising space Resistance exercise. Spinning Bike Low impact 4 47

25 Zone Gyms zone GRASS MAT This strength focused zone is in our core strength colourway. It s designed to cater for everyone from inactive to superactives with an energy generating piece, users can charge their phones and measure the gym. The wide range of equipment right up to our inclusive callisthenics rig provides the best oppotunities for individual training, classes and spin off activities creating a hub for the community. 3 generating 4 5 Advanced TGO0 Hand Bike TGO50 Inclusive Rig Key Equipment: TGO503 Triple Pull Up Bar 0 British-made hits of gym people new to exercise 4ft, 5ft, ft pull ups Lower features for wheelchair access Gym attachments can be added Good transition piece for older children Great for trainers Advanced exercise features Correct grip diameter Great for trainers Good for TRX bands TGO00 Dips/Leg Raise TGO5 Lat Pull Down/Shoulder Press Press What TGO0 the Pull community Up / Assisted says... Pull Up Full body Great for inactives Level No. of Users Area Surfacing Great for progression Class Space Hand Bike Plyometric Boxes Pull Up/ Assisted Pull Up Dips/ Leg Raise x Leg Press/ Bench Triple Pull Up Bar The Inclusive Rig : monkey bars, multiple pull ups, swedish walls, plyometric platform, rope fixings and leg raise Double Pull Up Bar Triple Step Up Overhead Ladder Chest Press/ Seated Row Lat Pull Down/ Shoulder Press Bench Arm and core strength Wide seats and stainless Active - very active Good introduction to Arm and core strength Active - very active x 7.5m 30m Low maintenance, no steel handles Progression piece upper body strength Low maintenance, no Progression piece moving parts User increased resistance Functional Great for progression moving parts Functional x Sets Parallel Bars Class Space & Welcome Sign 4 4

26 Small Gyms Mix Fit GRASS MAT As a stand alone entity or addition to an existing gym, this is proving to be one of our most popular packages. Workouts that will test user s endurance from the armchair athlete, to the budding Olympian. This gym will be in constant use, providing excellent value for money. No urban or community space should be without a Mix Fit gym. 3 generating 4 TGO0 Hand Bike TGO4 Plyometric Boxes Key Equipment: TGO50 Double Pull Up Bar EQUIPMENT AND FLOOR GRAPHICS ARE AVAILABLE IN A VARIETY OF S 0 Advanced 5 hits of gym people new to exercise Different height steps Unlimited usage For all ages Inspires creative circuits Great for trainers Advanced exercise features Correct grip diameter Great for trainers Good for TRX bands 0 Full body Great for inactives TGO00 Dips/Leg Raise TGO5 TGO Lat Welcome Pull Sign Down/Shoulder Press What Also the available community in square says... layout Level Great for progression Hand Bike No. of Users Area Surfacing Dips / Leg raise 7 British-made Double Pull Up Bar Arm and core strength Active - very active Safety information Go to reference point of 3.5 x 3m 5m Plyometric Boxes Low maintenance, no Progression piece Contact details user information moving parts Functional Advertising space Welcome Sign 50 5

27 Small Gyms 30 ute Gym GRASS MAT TGO have designed this gym with the government s recommendation of 5 x 30 mins of moderate exercise a week in mind. Whether tight on space or budget, this gym provides the perfect space for the whole community to work out. 3 generating 4 TGO Hand Bike on TGO703 TGO703 Multi-Gym Key Equipment: TGO0 Pull Up / Assisted Pull Up 0 British-made hits of gym people new to exercise 4 pieces in Targets upper and lower body Good for small spaces All body workout Arm and core strength Low maintenance, no moving parts Active - very active Progression piece Functional 5 Advanced TGO00 Dips/Leg Raise TGO5 TGO Lat Welcome Pull Sign Down/Shoulder Press What the community says... Full body Great for progression Level No. of Users Area Surfacing 0 x 3m 30m Great for inactives 7 Wheelchair accessible Multi Gym with Hand Bike Dips/Leg raise Pull Up/Assisted Pull Up Welcome Sign Arm and core strength Low maintenance, no moving parts Active - very active Progression piece Functional 5 53 Safety information Contact details Go to reference point of user information Advertising space

28 Small Gyms Compact 0 GRASS MAT Breathe new life into your local park or disused urban space with this fantastic outdoor gym. Ideal for those where space or budget is maybe an issue. This package can be put into any location and for users that are serious about their cardiovascular workouts this package is the one, with an energy generating piece, users can charge their phones and measure the gym. 3 generating 4 5 Wheelchair accessible TGO0 Hand Bike TGO Cross Trainer TGO70 Spinning Bike Key Equipment: Full body cardio hits of gym TGO Recumbent Bike people new to exercise All body cardio workout Fully enclosed safe mechanisim Great for inactives Low impact TGO5 TGO Lat Welcome Pull Sign Down/Shoulder Press Familiar exercise Resistance Great for people new to exercise Low impact What the community says... Great for new to exercise Level No. of Cross Trainer Users Area Surfacing 7 British-made Hand Bike Spinning Bike Safety information Go to reference point of All body cardio workout Great for inactives x m 5m Contact details user information Recumbent Bike Fully enclosed safe Low impact Great for inactives Advertising space mechanisim Welcome Sign 54 55

29 Bolt on s Why not add on... Yoga semi-circle Yoga Circle Basketball hoop Trampolines 7 5 heart Bolt on s Why not add on... An exciting selection of bolt on features which can be designed to enhance any of our gym packages. To take them to the next stage of evolution in TGO s activation of inclusive and functional fitness for the whole community. A small or larger class area with spongey wetpour surface with floor mat design inlaid inspires users to do floor exercises like pilates and yoga. Make TGO s energy generating equipment stand out by depicting it on the flooring design with a fun heart graphic or another intuitive floor graphic. Active floor markings: 3 3 dful maze 4 Table tennis Compass Bleep test dful maze, active mind, active body. A walking labyrinth encourages positive effects of stress relief and staying present. 3 Shuttle run 4 Grids 5 Dots or Spots,,3 Grids A,B,C s 5 amet, consectetur itur vel faucibus leo. 57

30 Phone: +44 (0) Website: WHAT IS YOUR 5X30 5 x 30 is your weekly target of physical activity according to the UK government - 5 lots of 30 minutes of medium to vigorous intensity exercise. The World Health Organisation promotes the same idea 50 mins per Gyms TGOGC TGOGyms GreatOutdoorGym 5