Welcome to Lively And Lean!

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1 Hi everyone, Welcome to Lively And Lean I m Ellen Hill, your Health and Business Coach with Lively And Lean I started my first program with Isagenix after constantly failing to lose a few stubborn kilos that would not move no matter how healthy and fit I was I was also lacking energy and not sleeping very well. As a 23 year old female, I wanted more from life I knew that our bodies are designed to feel better than this and I have finally found a way Over the course of completing the program, I lost the last 3 kilos and 20 centimetres that I ve wanted to get rid of for years That ended up just being a bonus, because the main thing that I found so incredible was the abundance of energy that I was experiencing Finally I was able to pack my day with so many different things and still come home at the end of the day feeling fresh and clear headed I can honestly say that this is the best I have ever felt No amount of healthy eating with a normal diet has ever given me these results because I was still toxic and no matter how much healthy food I tried to eat, I still wasn t achieving the nutrition levels that are in the Isagenix shakes As a result of feeling this good, I just had to tell people and share this amazing program I wanted other people to be able to feel THIS amazing and achieve the body that they have been wanting and deserved for so long I hope that this inspires you to dig deep to find the LIVELY and LEAN version of yourself, just like I have I will coach you throughout the entire process if you desire, and will help you achieve the results that you want Please have a read of this information in this guide, and contact me with any questions that you have Many thanks and have a great day Ellen Hill Health and Business Coach

2 About Lively and Lean I m an Independent Associate with Isagenix Australia, and through this I help people achieve their lively and lean versions of themselves There are a few different options with Isagenix, but most people start with the President's Pak which includes the 30 Day Nutritional Cleansing program PLUS moreits gentle, flexible and economical... You re still eating abundantly and there is no depriving yourself I support and coach you throughout the process I m always here to answer your questions, provide tips and helpful hints, and share your experience with you Nutritional cleansing is revolutionary, however the concept is simple: Cleanse & Replenish - Flood your body with rich nutrients on a cellular level, whilst very gently cleansing the impurities away. The 30 day system is, to put it simply, an incredible clean up of the body. The system is simple and easy to follow, yet extremely comprehensive in addressing several aspects of health and wellness: 1) Cleansing herbs assist the body s natural detoxification processes in order to remove impurities from the whole body - not just a single organ. Isagenix is cellular based and to my information is the only whole body cleanse on the planet. 2) While removing impurities, the system also nourishes your body with the highest quality, natural ingredients that are hard to find in food in abundant levels anymore. It s the perfect food. 3) The issue of mental, physical and emotional stress is addressed through the use of amazing adaptogenic herbs. Nutritional Cleansing is not actually a weight loss program, however weight loss is one of the incredible benefits Our body stores fat to protect our organs from harmful toxins, however when those toxins are removed, the body no longer needs that fat any more and it s therefore released You will also likely experience: increased energy, better sleep, less stress and just a general feeling of well being and feeling amazing

3 Everybody says they have awesome results and it s basically your groceries for the month, covering roughly 80 meals plus supplementation over the 30 days... All you have to do is prepare one healthy meal a day for yourself, two healthy snacks and heaps of water Although I know you will love it, there is also a 30 day money back guarantee on all packages, so what do you have to lose? Your one year membership of $25 allows you to purchase products and packages at associate prices which are the lowest prices available You ll also be set up with your own log in details, which allows you to benefit from referring your friends because on another exciting note, Isagenix rewards significantly for referring friends, so if you would like to make this a fun journey with your friends, let me know and I can talk to you about how you can be rewarded So lets get you started Shipping takes between 2-3 business days so you could be getting started in just a few days Feel free to contact me with any questions that you have

4 Frequently Asked Questions How does the Isagenix program work? What will I be eating each day? This program involves replacing 2 meals a day with our nutritional shakes. This means that you can still live your normal life and enjoy either a healthy lunch or dinner with friends or family. Our nutritional shakes are delicious, in either chocolate or vanilla flavour and are jam packed with pure, grass-fed whey protein with original live enzymes, probiotics, adaptegens, minerals and other nutrients that cleanse, replenish and renew our body. The shakes that you ll be filling your body with are full of more nutrients that you would normally get in a meal. To get the same amount of nutrients as an Isagenix shake, it would take a 1000 calorie organic meal.instead, you can conveniently and deliciously treat your body to all the goodness it needs in just 250 calories That works out a lot cheaper and way less calories As well as these 2 shakes and 1 healthy meal each day, you will be snacking on healthy options such as vegetables, fruit, nuts or boiled eggs. There is no depriving yourself of food on this program Once a week over the 30 day program, you will also complete cleanse days where you drink our Cleanse For Life drink which is also jam packed full of incredible nutrients. These cleanse days is where the magic happens your body will be cleansing the body of harmful toxins, ready to replenish it with incredible levels of nutrients on the shake days. So it s another shake diet? Is it just like all the others? Most of the other commercial shake programs work on the basis of a low calorie diet to lose weight. In contrast, Isagenix works on the basis of cleansing the toxins out of your body and flooding it with maximum levels of nutrition. Unlike most other commercial shakes, our shakes are all natural and have no artificial colouring, flavours,stimulants, refined sugars, soy protein or sweeteners. They also contain 8 live digestive enzymes Will I just put weight back on after the 30 days? This concept is the same as if you exercised every day for 30 days and then sat on the couch for the next 30 days you would put the weight back on Becoming lively and lean is a new lifestyle, so as long as you continue making

5 healthy and smart choices, you shouldn t put weight back on. Isagenix also offers maintenance programs to help you maintain your desired results It s a lifestyle change, not a fad diet Does Isagenix use organic ingredients? Our products are considered all-natural using non genetically modified (GM) ingredients. They also contain organic ingredients wherever possible, and some ingredients that even exceed organic standards. However, some of our ingredients are sourced from parts of the world that do not have organic certification systems. See more product information at the bottom of this document. What is in your products? What We DON T Have: No artificial colouring or flavours No artificial sweeteners No stimulants No soy protein What We DO Have: We are gluten free, wheat free, barley free, soy free, calcium casein free, nearly 100% lactose free, digestive friendly, kid friendly and vegetarian friendly All natural and organic All raw ingredients are cold processed with tender loving care to ensure that the integrity of all phyto-nutrients remain unharmed All raw ingredients are grown in various regions in the world and are harvested to season 70+ ionic minerals and trace minerals 8 digestive enzymes for proper digestion and assimilation Exclusive organic undenatured whey protein concentrate from New Zealand Over 600 raw ingredients in Isagenix products, all tested prior to being used Best of all, fast and safe results that are measurable by days 2-4. But I don t need to lose weight so what are the health benefits? Although you may not lose weight, we are ALL toxic in some way due to the environment that we live it that is full of chemicals that our body is not designed to process.

6 In the 21 st century, our bodies are exposed to toxins every day if we don t cleanse these out of our body they can turn into disease and cause many health issues that could otherwise be preventable. Cleansing is the only way to actually remove the toxicity in our bodies. If you don t want to lose weight, you still need to abide by the cleanse days the same as anyone else so that you can remove the toxins and enjoy the other benefits of the program (increased energy, mental clarity, better sleep and overall wellness). If you re concerned about losing weight, you can customize the shake days to include more calories into your day. For example as well as the 2 shakes and 1 healthy meals, you could add in an extra healthy meal or more healthy snacks. You aren t depriving yourself of food durng the program. The healthy meals should include something from each of the food groups we don t want to deprive the body from anything that it needs. Therefore your healthy meals will include lean protein, lots of fresh vegetables, healthy fats, and a portion of low GI carbohydrates such as brown rice, quinoa, sweet potato or wholegrain pasta. I live a healthy life with a healthy diet already do I I really need to cleanse? Read above. Even if you eat organic produce & drink filtered water, your body is still subjected to other toxins in our environment that we just can t avoid. Your body cannot run at an optimum level when it is dealing with toxic substances. Why do I lose weight so fast on this program? Isn't that unsafe and unhealthy? How is this different from other weight loss programs? Other diets that involve rapid weight loss are unsafe as they are usually depriving your body of many of the nutrients and minerals that it needs to be healthy. However, with our program you are able to get your body to burn fat and build lean muscle mass by providing all the necessary nutrients so that you CAN lose kilos and centimeters at an fast rate and get healthier at the same time Doesn t fasting during cleanse days put your body into starvation? Unlike the cleanse days that many other commercial programs offer, ours don t deprive your body of the necessary nutrients therefore the body doesn t ever go into starvation mode.

7 I am pregnant or breast-feeding. Can I use Isagenix for weight loss? Pregnancy and/or lactation are not the time to focus on weight loss, especially through cleansing. You ll need calories to gain healthy amounts of weight for your baby, so it is not the time to cut down. You may incorporate IsaLean Shakes & Bars, FibreSnacks, and SlimCakes to increase your optimal nutrition levels, however you shouldn t be trying to reduce your daily calorie intake. At the same time, you should of course be cleaning up what you eat avoiding excess sugar, fatty foods, etc. Cleanse for Life (used during the cleanse days) is not appropriate for pregnant or lactating women, nor are the following products: Ionix Supreme, Natural Accelerator, or IsaFlush. What you ingest goes right to your baby, and some of the botanicals used in these products have just not been studied well enough in pregnant or breastfeeding women. Finally, you should be aware that our Essentials for Women is not a substitute for a prenatal multivitamin. Once you have weaned your baby, it will be a perfect time to begin a full Isagenix program. Is this a network-marketing thing? Put simply: Yes it is a network marketing business However the question you need to ask yourself is What do I know and understand about network marketing?. Network marketing has been around since 1945 and has received some criticism over the years. The criticisms are mainly caused by some less reputable companies using this solution to promote their business and include high initial start-up costs and sometimes-exaggerated compensation plans promoting a get rich quick scheme mentality. Fortunately Isagenix doesn t operate this way. We don t have high start up costs or exaggerated compensation plans. Here are some company facts: We are debt free Our sales are over $1.5 billion and growing. Currently 80 millionaires Tens of thousands making 5 and 6 figures annually Outstanding Executive Leadership $30 million dollar website Unparalleled business opportunity Positive environment and unique culture Our products work and taste awesome Network marketing has been endorsed by financial moguls such as Robert Kiyosaki, Donald Trump & Warren Buffett*. The best thing about our nutritional cleansing programs is that they make you

8 feel so good, so naturally you will want to share this with everyone you care about Network marketing gives people the opportunity, with very low risk and very low financial commitment, to build their own income-generating asset and acquire great wealth. Robert Kiyosaki, Entrepreneur and Author So Why Choose Isagenix? Isagenix has one of the most lucrative remuneration plans in the network marketing industry. The products work and deliver on what they promise to do Jack Canfield (Best Selling Author), John Gray (Best Selling Author), Jana Pittman (Australian Athlete), Natalie Cook (Olympic gold medalist) & Roy Williams (Dallas Cowboys) all use & love Isagenix products, without paid endorsements either With our food, water, soil being so depleted of nutrients we can no longer get the required nutrients our body needs to run at an optimum level. Isagenix gives you all of the required minerals, vitamins, digestive enzymes, amino acids & nutrients to run at peak performance. John Anderson (Nutritional Biochemist) is the master formulator of the Isagenix products, he has produced over 2300 products worldwide for all of the leading pharmaceutical companies including GNC, Natures Sunshine & more. Dr Michael Colgan is on the scientific board alongside of John Anderson. Dr Colgan has a 40-year career working with well-known Olympians. He also trained Sylvester Stallone for his Rocky movies. Do I have to be a salesperson or know a lot of people to do well in network marketing? No you don t need to be a salesperson or have any marketing experience Network marketing is simply sharing your experience with people and then being financially rewarded for this. You don t need sales skills, marketing knowledge or to know a city full of people. Some of the Isagenix millionaires have no sales or marketing experience and come from all backgrounds including chiropractors, doctors, personal trainers, corporates, blue collar workers, lawyers, teachers, stay at home mums... the list goes on

9 What do I say to people when I want to tell them about Isagenix? First you need to find out what their goal is whether it be losing weight, building lean muscle, increasing their energy or just overall improved wellness? Maybe they are looking to make more income? Use your Isagenix experience to answer their questions accordingly Tell them about your experiences with Isagenix It s not about pushing the product it s about sharing your experiences and letting the stories work for themselves Where to now? If you want to start the path to finding the LIVELY and LEAN version of yourself, then you need to start your 30 day program with Isagenix The Presidents Pack is the most comprehensive, including the widest variety of products to give you the best benefits If you don t think this is for you, why not start with the Basic 30 Day Program To view these products, CLICK HERE Once you have purchased your program, I will provide you with coaching and support along the way. This will include regular motivation, tips, handy hints and healthy recipes for main meals and snacks. Within 2 days of ordering your products you will receive my in depth guide to the program If you re interested in starting your own business with Isagenix Australia and would like to help others become a LIVELY and LEAN version of themselves, then contact me today and I will show you how When you feel as good as I do, I can guarantee that you will want to share this program with others it s as easy as that Get your products paid for so that you can live this lifestyle permanently for free

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