Eastern Athletic/Shibumi Spa Breast Health Wellness Program

Transcription

1 Eastern Athletic/Shibumi Spa Breast Health Wellness Program Saturday, January 23rd Sunday, January 24th, Leonard Street (btwn Broadway & Church) NY, NY Barneys New York and Intelligent Nutrients invite Cancer Patients, Survivors, Family and Friends to a day of healing, camaraderie, hope, joy and celebration. Providing the tools to live a better and healthier life, for mind, body and spirit & benefiting the Greater NYC Affiliate of Susan G. Komen for the Cure. This extraordinary program offers a holistic program with spa services, yoga, dance, and motivational workshops, in a warm and nurturing environment. Please choose your workshops and treatments (either facial or body treatment) in advance as space and availability are limited. Choose Saturday, January 23rd or Sunday, January 24th. We ask that you preregister via -solidavis@aol.com, phone: (212) or Fax (212) By Appointment: SHIBUMI SPA SERVICE Soli Nichiyo Davis with Intelligent Nutrients and Barneys New York As part of this program, each participant may schedule a 30 minute facial or body treatment at the spa. This service is redeemable on the day of the event or throughout the month of January and must be booked in advance. Intelligent Nutrients products purchased during the weekend will shipped by Barneys New York and an additional gift will be offered to those purchasing $100 or more during the weekend program. The facial and body treatments have been developed through collaboration between Shibumi Spa and Intelligent Nutrients, with products retailed through Barney s New York. These treatments and products will be exclusively available at Shibumi Spa for a limited time only. Based on treating the skin and body from the inside out these services will use Intelligent Nutrients award-winning USDA certified organic health & beauty products and incorporate reflexology and other alternative modalities focused on healing and restoration. Intelligent Nutrients is the new health & beauty brand by Horst Rechelbacher, founder of Aveda and renowned advocate of plant-based and Ayurvedic medicine. Intelligent Nutrients products are used at the Henry Ford Center and made using 100% non-toxic food-grade nutritious ingredients that feed the cells and help the skin recover from chemotherapy. Please visit for program and workshop details and for more information on Intelligent Nutrients visit their website at Any further questions please call (212)

2 PROGRAM DETAILS DAY 1: SATURDAY, JANUARY 23, 2010 WELCOME AND CHECK-IN 9:00am 9:30am We ask that you pre-register as space is limited. Please fax registration to (212) or call (212) to register over the phone. More details on the program can be found at BUFFET LUNCH 12:00pm 2:00pm FACIAL TREATMENT or BODY TREATMENT 10am-6:30pm Choose 3 Workshops: WORKSHOP A 9:30am 10:45am Dance Workshop-James Martinelli Begin your day with a beautiful blend of jazz dance and movement; there will be both slow and mid tempo movements. James Martinelli is a Jazz based aerobic instructor. He has studied with Luigi, Sue Samuels and June Lewis among others. Exciting and Creative touted 2006 Dance magazine. WORKSHOP B 11:00am 12:30pm Gentle Yoga: Movement and Breathing for Healing-Guta Hedewig What distinguishes yoga teachings in this tradition is the utmost concern for the individual student s needs. The yoga practice is tailored to the student s current requirements and is particularly effective because the student s age, occupation, life circumstances and capacities are taken into account. Adaptations of postures and breathing ratios will be given to maximize the individual s benefits and minimize the risk of injury, making the practice useful, meaningful and oftentimes therapeutic for the practitioner. The goal of this form of yoga is to carefully integrate breath and movement, so as to bring about a deeper, more sustainable opening in the body and a calm state of mind. Guta Hedewig is a Certified Yoga Teacher through the Krishnamacharya Healing and Yoga Foundation (Chennai, India) and well as a Yoga Therapist. She conducts high-quality Yoga Teacher Trainings in the city in addition to teaching group and individual classes. WORKSHOP C 12:45pm 1:45pm. Movement Meditation-Jane Selzer This session will start with a short, easy yoga/dance warm up followed by the 5 Rhythms, a free form dance experience developed by Trance Dance Pioneer; Gabrielle Roth. In the 5 Rhythms (flowing, staccato, chaos, lyrical and stillness) there are no steps to follow so you can move in a way that works for your body. It s a chance to have fun and dance without judgment- it s not about showing off, it s about showing up- a sweaty movement meditation. Jane Selzer has been teaching dance and yoga for over 20 years. She is a Certified Instructor in teaching Kripalu Yoga, Simonson Jazz Dance, 5 Rhythms and a Certified Relax and Renew Trainer. WORKSHOP D 2:00pm 3:30pm The Divine Nature of Woman as a Mother, Creator, Healer, Lover AND BELOVED-Rev. Dr. Melanie Johl The workshop will include the following: Healing meditation focusing on the heart center and the primal vibration of the heartbeat; Breathing exercises to unlock the inner vibration, opening the heart and unlocking the inner healing power and healing potential; A talk on the Essence of Woman as Divine Mother and Healer through the many Spiritual Traditions and

3 applying these great teachings in our healing process and lives; minutes of Affirmations expressed in the form of chanting/singing sacred sounds to nurture the entire Body-Mind-Spirit and promote healing. Rev. Dr. Melanie Johl has been a Certified Yoga Instructor since She grew up with Yoga and was blessed as a baby by her Guru Swami Vishnudevananda, founder of the Sivananda Yoga Organization. Melanie has been certified as a Prenatal Yoga Instructor and has worked as a labor support Doula at a number of births after working with many pregnant yoga students over the years. She is also an Inter-Faith Minister and has recently completed her PHD in Divinity and Comparative Religion WORKSHOP E 3:45pm 5:15pm An Introduction to Pilates-Ophra Wolf This workshop will focus on understanding the core and how we can use it to better support us from inside and out. Foot care (exercises, stretches, and self massage to care for the feet) Partner stretching (which is great for couples or women s groups that want to learn how to do group self-care). Ophra Wolf is a highly recognized Pilates instructor in the NY Metro area and has been teaching movement classes, including Pilates, Yoga, and dance since Her classes empower students to understand and transform their bodies by developing practical tools for increasing awareness of alignment, breath and deep body mechanics. WORKSHOP F 5:30 7:00pm Ashunura Yoga-Rose Oliver In this class we will explore our Breath, Body and our Emotions. Learn to see yourself with consciousness, learn to see and explore the patterns of behavior that prevent you from seeing your true essence. Learn to know your body; learn to know your Heart. Rose Oliver has worked with people who have survived breast and ovarian cancer. Her exploration of yoga began fifteen years ago, during which time she practiced a range of traditions before finding her home in Anusara yoga and Tantric Philosophy. DAY 2: SUNDAY, JANUARY 24th, 2010 WELCOME AND CHECK IN 9:30am-10am We ask that you pre-register as space is limited. Please fax registration to (212) or call (212) to register over the phone. More details on the program can be found at WELCOME GREETING 10:00am Representative from Susan G. Komen for the Cure Greater NYC BUFFET LUNCH 12:00pm 2:00pm: FACIAL TREATMENT or BODY TREATMENT 10:30am-6:30pm Choose 3 Workshops: WORKSHOP G 10:30am 11:15am Iyengar Yoga A General and Restorative Class- Jennifer Kagan This is an ongoing class and is always taught at this time in EAC Tribeca. This is not a Therapeutic Iyengar Yoga class and is not targeted for those that are just recovering from surgery but a general class for all to enjoy the art of restoring their energy and finding peace of mind.

4 Jennifer Kagan is a certified Iyengar Yoga Instructor and has been teaching Iyengar yoga for 5 years. WORKSHOP H 11:45am 12:45pm Movement Meditation-Jane Selzer This session will start with a short, easy yoga/dance warm up followed by the 5 Rhythms, a free form dance experience developed by Trance Dance Pioneer; Gabrielle Roth. In the 5 Rhythms (flowing, staccato, chaos, lyrical and stillness) there are no steps to follow so you can move in a way that works for your body. It s a chance to have fun and dance without judgment- it s not about showing off, it s about showing up- a sweaty movement meditation. Jane Selzer has been teaching dance and yoga for over 20 years. She is a Certified Instructor in teaching Kripalu Yoga, Simonson Jazz Dance, 5 Rhythms and a Certified Relax and Renew Trainer. WORKSHOP I 1:15pm 2:45pm The Divine Nature of Woman as a Mother, Creator, Healer, Lover AND BELOVED-Rev. Dr. Melanie Johl The workshop will include the following: Healing meditation focusing on the heart center and the primal vibration of the heartbeat; Breathing exercises to unlock the inner vibration, opening the heart and unlocking the inner healing power and healing potential; A talk on the Essence of Woman as Divine Mother and Healer through the many Spiritual Traditions and applying these great teachings in our healing process and lives; minutes of Affirmations expressed in the form of chanting/singing sacred sounds to nurture the entire Body-Mind-Spirit and promote healing. Rev. Dr. Melanie Johl has been a Certified Yoga Instructor since She grew up with Yoga and was blessed as a baby by her Guru Swami Vishnudevananda, founder of the Sivananda Yoga Organization. Melanie has been certified as a Prenatal Yoga Instructor and has worked as a labor support Doula at a number of births after working with many pregnant yoga students over the years. She is also an Inter-Faith Minister and has recently completed her PHD in Divinity and Comparative Religion WORKSHOPJ 3:00pm 5:30pm Breast Wellness Workshop-Alva Chinn The workshop consists of 3 Pranayama/breathing techniques, Centering Mantras, Nutritional Tips and Information. There are also Asanas, Visualization Techniques, and Yoga Warm Ups for General Health and Specifically for Breast Health, and more. Alva Chinn has been teaching yoga since 2006 and is a Certified RYT Prana Yoga Instructor (Kripalu) and offers training in Hatha Yoga with a focus on Pranayama/ Breathing Techniques. Alva has instituted an extensive Standing, Chair and Vinyasa Program at Hanac (students range from years old), and is a Certified Pilates Mat Instructor. With a background in modeling and acting Alva s timeless beauty and attention to health and nutrition is a testimony to that lifestyle. She is passionate in aiding the healing process and dedicates her time to teaching the importance of nutrition and changes that can be made in order to overcome disease. WORKSHOP K 6:00pm 7:00pm A 60 minute M.E.L.T. Method foot and hand treatment-talie Melnyk A ground breaking neurofascial science and hands on therapy, developed by Exercise Physiologist and Connective Tissue Specialist, Sue Hitzmann that improves: flexibility and mobility, posture, sleep and digestion and overall well-being. MELT is the art of self care. Through very easy to learn, simple techniques, MELTing allows one to de-stress, release tension, quiet the nervous system and rehydrate connective tissue. MELT is a proactive approach that reduces pain and inflammation, slows down the aging process and returns the body to a more balanced ideal state. Talie Melnyk is dedicated to women s health and wellness and is very happy to be a part of this event. Talie has been with Eastern Athletics 8 years and teaches Spinning, Pilates, Sculpt and MELT.

5 Barneys New York & Intelligent Nutrients in Partnership with Eastern Athletic/Shibumi Spa Offering Breast Health Wellness Program January 23 rd & 24 th 80 Leonard Street (btwn Broadway & Church) NY, NY Name: Date Attending Phone Number: Billing Address: Credit Card Number Expiration Event/Work Shop Registration $100 Registration Fee entitles you to 1 30 minute IN Facial or Massage as well as 3 workshops. Please pick below your choices. Please choose 2 preferred times for your treatment and a representative will call and confirm time. Space is limited. IN Facial preferred time IN Massage preferred time Saturday January 23 rd Workshops Workshop A: Dance Workshop B: Gentle Yoga Workshop C: Iyengar Yoga Workshop D: Healing Meditation Workshop E: Intro Pilates Workshop F: Ashunura Yoga Sunday January 24 th Workshops Workshop G: Iyengar Yoga Workshop H: Movement & Meditation Workshop I: Healing & Meditation Workshop J: Breast Wellness Workshop K: M.E.L.T. Please fax registration to (212) or call (212) to register over the phone. More details on the program can be found at