The H in HSE. INPEX / Songa Venus Drilling Campaign. Safety Number One

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Robert Montgomery
5 years ago
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1 The H in HSE INPEX / Songa Venus Drilling Campaign

2 2007/8 Songa Venus Campaign HAZID identified Fatigue as a Risk Conducted a Fatigue Workshop - Songa, NOPSA, Inpex Facilitated by a Psychologist and Fatigue Specialist Developed a Fatigue Hazard Register (27 hazards) Developed Bowties (3)

3 Fatigue Bowtie Physical Fatigue

Fatigue - The Universal Truths Everyone has a mental and physical fatigue point The longer the working day, the greater the fatigue risk Physical and psychological conditions will have a significant

4 Fatigue - The Universal Truths Everyone has a mental and physical fatigue point The longer the working day, the greater the fatigue risk Physical and psychological conditions will have a significant impact on fatigue levels The less sleep obtained over time, the greater the fatigue Poor health and lifestyle choices will contribute to fatigue The greater the fatigue, the poorer the performance outcome and higher the risk of injury. Acknowledgement to: Sharon Burden Spryer Pty Ltd

5 Common Themes from the Workshop Lack of Fitness Obesity Poor Nutrition Impaired Mobility Stress Drowsiness..all leading to increased risk of injury and reduced productivity.

6 Offshore Workers

7 Offshore Workers (Boat)

8 Conclusions Many offshore workers are overweight and/or unfit This poor physical condition often causes fatigue Poor nutrition, on/off the rig, exacerbates this effect Unhealthy onshore lifestyles contribute further to this ill health Fatigue can lead to depression, poor concentration, and low morale Fatigue is often a contributor to operational and safety failures

9 The Way Forward Could we create an environment where healthy eating and exercise was the norm? Could we provide a way for personnel (men!) to get a physical check? Could this be a nontraditional recognition award with a lasting impact!

10 In 2007 In 2007, the fatigue focus was on crew changes, shift work, noise abatement etc. Due to operational difficulties, the lifestyle and health & fitness programmes were not implemented

11 The 2008 Plan Focus on fitness, health and nutrition A Lifestyle Coach / Personal Trainer and a Physiotherapist to visit the rig Assess & treat physical ailments (Physio/Acupuncture) 30 minute physical workout (Trainer) Nutrition / lifestyle choices improvement

12 The Personnel Owns and operates Xclusive Lifestyle & Personal Training Studio Former AFL football player with Geelong and the Western Bulldogs Recently Competed in the TV series Gladiators Shaun Baxter Lifestyle Coach & Personal Trainer

13 The Personnel Sean Sargent Physiotherapist and acupuncturist Own Practice for 14 years Represented WA in Masters Australian Rules Football Currently travels with various state teams Physiotherapist to the State Veteran Football Team and the West Coast Fever Netball Team

14 Perceived Benefits Lower body weight Increased strength Better balance More energy More alert Better attitude Improved morale Better self image Better performance (work and safety) Better chance of getting a girlfriend Better chance of living a long healthy life

15 The 2008 Program Trainer conducted presentations on healthy lifestyle nutrition and exercise Physiotherapist treated and referred individuals to Trainer for specific programs around existing conditions Trainer delivered group sessions and 1 on 1 training in the Gym and on the Heli Deck Trainer and Physio discussed nutrition with Camp Boss and Chefs made changes Trainer conducted skin fold measurements Physio conducted ergonomic assessments around the rig

16 Heli Deck Training

17 In the Gym

18 Participation 1 st Tour (5 Days) Physio saw 41personnel (76 consultations) Personal Trainer saw 33 personnel (99 consultations) Skin fold readings 2 nd Tour (5 Days) Physio saw 45 personnel (86 consultations) Personal Trainer saw 50 personnel (125 consultations)

19 Summary of Results Improved diet / food choices with cooperation from the caterers Taught exercise routines 30 minute workout Numerous personnel reported very positive results Continued support on and offshore Positive feedback far exceeded expectations (morale boost significant) Biggest Loser competition established by the rig The Physio / Trainer combination worked extremely well

20 Summary of Immediate Results 250 Initial skin fold measurement 5 weeks later mm of skin (fat!) mm - OK 50 0 Person 1 Person 2 Person 3 Person 4 Person 5 Person 6 Person 7 1st Tour 2nd Tour

21 Offshore Exercise Routine Video Presentation Video Presentation

22 Offshore Exercise Routine

23 Feedback the introduction of Songa s Biggest Loser has further encouraged weight loss and regular exercise as well as improve morale and general banter in the crew Sean Sargent, Physiotherapist on behalf of the HSR team on the Songa VENUS and the crew, I would like to thank you on INPEX's input towards the "health campaign" over the last few weeks. We had a great response from the crew when the physiotherapist and personal trainer presented their programs. Kind regards and thanking you again Martin, Songa Venus Chef

24 Feedback the lifestyle of rig workers offshore can lead to health problems such as obesity, cardio vascular disease and fatigue. Balancing lifestyle and work for improved health and well being can be achieved through a simple program of diet monitoring and exercise. A number of rig personnel onboard the SONGA VENUS and also the shore based team, including myself, engaged in the Lifestyle Change Program with significant success in achieving results they never thought were possible. Bill Stibbs Country Manager Songa Offshore

25 You Can Do This! The H in HSE It s s worth the effort!

SPORT AND PHYSICAL ACTIVITY

2016 Suite Cambridge TECHNICALS LEVEL 3 SPORT AND PHYSICAL ACTIVITY Unit 11 Physical activity for R/507/4462 Guided learning hours: 30 Version 5 - revised September 2018 *changes indicated by black line