A G E N D A FITNESS CENTER ADVISORY COMMITTEE REGULAR MEETING WEDNESDAY, JUNE 14, 2017, AT 9:30 A.M. BOARD ROOM AT GATEWAY COMPLEX

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1 A G E N D A FITNESS CENTER ADVISORY COMMITTEE REGULAR MEETING WEDNESDAY, JUNE 14, 2017, AT 9:30 A.M. BOARD ROOM AT GATEWAY COMPLEX 1. MEETING CALLED TO ORDER: Claudia Tierney, Chairman 2. ROLL CALL: Tierney, Herdering, Smith, Green, Howard, Leonard, Rapp and Fredlund, ex-officio member 3. APPROVAL OF REPORT OF MAY 10, 2017 (Attachment) 4. CHAIRMAN S REPORT a. Monthly attendance reports for May 2017 (Hand-out at meeting) 5. CORRESPONDENCE AND ANNOUNCEMENTS 6. STAFF REPORTS a. Equipment repair and maintenance b. Special programs report 7. SUB-COMMITTEE REPORTS 8. RESIDENTS FORUM FCAC will follow Rossmoor custom and limit comments to 3 minutes. 9. UNFINISHED BUSINESS a. Update regarding the Fitness Center Remodel Project. 10. NEW BUSINESS a. Review of proposed equipment for renovated fitness center. (Attachment) 11. ADJOURNMENT 12. NEXT MEETING: Wednesday, July 12, 2017, at 9:30 a.m. in the Fairway Room at Creekside Complex CT/kv cc: GRF Board

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3 Agenda Item: 10a Subject: Fitness Equipment Meeting Date: June 14, a-1 SUMMARY REPORT GOLDEN RAIN FOUNDATION FITNESS CENTER ADVISORY COMMITTEE REPORT PREPARED BY: Jeff Matheson, Resident Services Director REQUESTED ACTION/RECOMMENDATION: Review proposed selection of fitness equipment and final layout plan. BACKGROUND: The project budget for renovation of the fitness center includes funds for the replacement of a majority of the fitness equipment. Over the past several months staff and the project team have been working with Active Wellness to develop the list of recommended equipment and the final layout in the facility. The plan includes a variety of equipment with the main manufacture being Matrix. Having the majority of equipment being from one vendor helps with familiarity of operation by members, maintenance, and overall cost. Although there is an emphasis on Matrix there are still specialized pieces of equipment that are only available from one manufacturer. Some highlights of the proposed list: New line of HUR equipment focusing on frail users New Gym Raxs system for functional training area (attached photo) All equipment and accessories have a home Spin Bikes and stretch tables will be reused from existing facility Mixture of treadmills for walking and running New Pilates equipment New free weights New resistances equipment Attached is the complete list of recommended equipment as well as the proposed layout plan. The number on the list corresponds to the number on the layout plan. ALTERNATIVE OPTIONS: Provide input on the proposed list of equipment and final layout plan. ATTACHMENTS: 1) List of proposed equipment 2) Final layout plan 3) Image of Gym Raxs

4 10a-2 # Name Size L/W/H in nt QTY TN/E/NIP 1 Matrix - Krankcycle 56.5" x 26.8" x 41.5"N 1 New Fitness Floor 2 Matrix - T3XH Treadmill (set 5 mph max) 84.6" x 33.5" x 56" N 7 New Fitness Floor 3 FreeMotion - Dual Cable Cross 70" x 124" x 94" N 2 New Fitness Floor 4 Matrix - 4 Stack 66.1" x 145.6" x 99.2"N 1 New Fitness Floor 5 Matrix - T7XI Treadmill 84.6" x 36.5" x 63.5"N 5 New Fitness Floor 7 Matrix - H7XI Hybrid Cycle 57.8" x 25.7" x 61.7"N 3 New Fitness Floor 8 Sportsart - TX20 Cycle 72" x 31" x 48" N 3 New Fitness Floor 9 SciFit - ISO7000 Recumbent Bike 58" x 24" x 53" N 3 New Fitness Floor 11 Matrix - Ascent Trainer 70" x 29.2" x 68.5" N 4 New Fitness Floor 12 Octane - PRO4700 Elliptical 31" x 69" x tbd N 1 New Fitness Floor 14 VersaClimber - CM 43" x 46" x 7'10" N 1 New Fitness Floor 16 react - react Trainer 7.5' x 3.5' x 4.6' N 1 New Fitness Floor 18 Octane - xr6000 Seated Elliptical 36" x 71.5" x tbd N 1 New Fitness Floor 19 Expresso - Upright Bike 47" x 24" x 62" N 2 New Fitness Floor 20 Expresso - Recumbent Bike 72" x 28" x 50" N 2 New Fitness Floor 21 PharmaSmart Blood Pressure 1 Existing Frail 23 NuStep - T5XRW 73" x 29" x 46" N 4 New Frail 24 HUR - ibalance N 1 New Frail 28 HUR - Adduction/Abduction N 1 New Frail 29 HUR - Abdomen / Back N 1 New Frail 30 HUR - Optimal Rhomb N 1 New Frail 31 HUR - Push Up / Pull Down N 1 New Frail 33 Matrix - Rower 87.6 x 21.5 x 22.7 N 2 New Functional 34 Marpo VMX 82" x 40" x 96" e 1 New Functional 36 Matrix - Back Extension 57.2 x 47.1 x 51.0 N 1 New Fitness Floor 37 Matrix - Bicep Curl 54.2 x 62.8 x 51.0 N 1 New Fitness Floor 38 Matrix - Chest Press 59.0 x 57.6 x 51.0 N 1 New Fitness Floor 39 Matrix - Pec Fly 46.7 x 65.8 x 54.5 N 1 New Fitness Floor 40 Matrix - Rotory Torso 44.9 x 48.1 x 54.7 N 1 New Fitness Floor 41 Matrix - Leg Press 81.2 x 43.5 x 59.9 N 1 New Fitness Floor 42 Matrix - Leg Extension 61.0 x 47.3 x 51.0 N 1 New Fitness Floor 43 Matrix - Leg Curl 58.7 x 46.7 x 51.0 N 1 New Fitness Floor 44 Matrix - Dip/Chin Assist 59 x 39 x 86 N 1 New Fitness Floor 45 Matrix - Hip Abductor 67.9 x 50.6 x 51.0 N 1 New Fitness Floor 46 Matrix - Hip Adductor 67.9 x 64.6 x 51.0 N 1 New Fitness Floor 47 BILT - Hip Flexors 85" x 49.1" x 68" N 1 New Fitness Floor 48 High Stretch Table 3 Existing Fitness Floor 49 Low Stretch Table 3 Existing Fitness Floor 50 TRUE - Stretch 1 Existing Fitness Floor 51 Matrix - Functional Trainer 400# 67" x 44" x 92.5" N 1 New Fitness Floor 52 Matrix - Barbell Rack 54.5 x 30.3 x 61.1 N 1 New Fitness Floor 53 Matix - 3 Tier DB Rack w/ Saddles 30 x 96 x 45 N 1 New Fitness Floor 54 Matrix - Smith Machine 60.5 x 91 x 96.5 N 1 New Fitness Floor Attachment 1

5 55 Matrix - Breaker Oly Flat Bench 68 x 66 x 51 N 1 New Fitness Floor 56 Matrix - Adj Decline Bench 64 x 25 x 32 N 2 New Fitness Floor 57 Matrix - Multi Adj Bench 53 x 23 x 20 N 2 New Fitness Floor 58 Matrix - Flat Bench 56 x 23 x 18 N 1 New Fitness Floor 59 Matrix - Utility Bench 56 x 26 x 35 N 1 New Fitness Floor 60 Matrix - Adj Ab Bench 61 x 27 x 57 N 1 New Fitness Floor 61 Matrix - VKR w/chin 59 x 29 x 95 N 1 New Fitness Floor 62 Gym Rax - 3 Bay Storage 6' Streamline Ye 1 New Stair Rax 63 TBD - Floor Graphix (Fit Graphics) 0 New TBD 64 Balanced Body - Reformer 3 New Pilates Studio 65 Balanced Body - Cadillac 1 New Pilates Studio 66 Massage Table 3 Existing Offices 67 Spin Bikes 15 Existing Group Room 69 TRX - Wall Mount 35' Ye 1 New Group Room 2 71 Matrix - E7xi Elliptical 70" x 29.2" x 68.5" N 4 New Fitness Floor 72 Matrix - C7xi Climbmill 65" x 33.5" x 83.5" N 2 New Fitness Floor 73 HUR - Compresser 1 New Frail 74 HUR - Computer 1 New Frail 84 Expresso - E-live 3 year 4 New 85 Gym Rax - Bridge w/ Bays Ye 1 New Functional 86 Woodway - 4Front w/pt Display Board 72" x 35" x 64" 1 New Fitness Floor 88 Power Plate - My7 33" x 39" x 59" N 2 New 89 Power Plate - Personal 27.5" x 18.7" x 6.2" N 1 New 90 BioDex Sit2Stand 31.75" x 51" x 52" N 1 New Frail 91 TRX Suspension Trainers 20 New All 92 Kettlebells 10-55lbs 1 New Functional 93 Rubber Hex Dumbbells 3lb - 25lb 1 New Functional 94 Revvll Pro Rope Trainer 2 New Functional 95 Agility Cone Set 1 New Functional 96 Ballle Rope 1.5" w/ Sleeve 1 New Functional 97 Stability Ball 55cm 2 New Functional 98 Stability Ball 65cm 2 New Functional 99 Soft Plyo Box 6" 1 New Functional 100 Soft Plyo Box 12" 1 New Functional 101 Soft Plyo Box 20" 1 New Functional 102 Soft Plyo Box 24" 1 New Functional 103 Power Band - Heavy 5 New Functional 104 Power Band - Medium 5 New Functional 105 Power Band - Light 5 New Functional 106 Slam Ball 10 lb 1 New Functional 107 Slam Ball 12 lb 1 New Functional 108 Slam Ball 14 lb 1 New Functional 109 Slam Ball 16 lb 1 New Functional 110 Slam Ball 18 lb 1 New Functional 111 Slam Ball 20 lb 1 New Functional 112 Slam Ball 24 lb 1 New Functional 10a-3

6 10a Slam Ball 30 lb 1 New Functional mm Pro Hanging Mat - 50"x22" 10 New Functional 115 Heavey Bag 100lb (boxing) 1 New Functional 116 Speed Bag (boxing) 1 New Functional 117 Gloves??? (boxing) 1 New Functional 118 Bosu Balance Trainer Pro 4 New Stair Rax 119 Sandbell 10 lb 6 New Stair Rax 120 Sandbell 12 lb 6 New Stair Rax 121 Sandbell 15 lb 6 New Stair Rax 122 Sandbell 20 lb 6 New Stair Rax 123 Sandbell 25 lb 6 New Stair Rax 124 Battle Bag 10 lb 1 New Stair Rax 125 Battle Bag 20 lb 1 New Stair Rax 126 Battle Bag 30 lb 1 New Stair Rax 127 Battle Bag 40 lb 1 New Stair Rax 128 High Density Foam Roller 4 New Stair Rax 129 Shoulder Bag 13 lb 1 New Stair Rax 130 Shoulder Bag 17 lb 1 New Stair Rax 131 Shoulder Bag 22 lb 1 New Stair Rax 132 Shoulder Bag 26 lb 1 New Stair Rax mm Pro Hanging Mat - 50"x22" 10 New Stair Rax 146 Iron Grip Dumbbells 5-40 lbs x2.5lb inc 1 New Fitness Floor 148 Iron Grip Barbells lbs x10lb inc 1 New Fitness Floor

7 10a-5 Attachment 2 UP Barbell Rack 3 Tier DB rack w/ Saddles Smith Machine Functional Trainer Breaker Olympic Flat Bench Flat Bench Adj Ab Bench Multi Adj Bench Adj Decline Bench Utility Bench Multi Adj Bench Adj Decline Bench C7xi T3x x T3 Kra C7xi ycle nkc VKR w/chin E7xi E7xi E7xi H7xi A7xi H7xi A7xi A7xi A7xi T3x H7xi T3 x x T3 x T3 T3x E7xi Leg Curl Leg Extension Dip/Chin Assist Bicep Curl Back Extension Hip Adductor Hip Abductor Rower Chest Press Rower Leg Press Rotory Torso

8 10a-6 Attachment 3