IA EXPERIENCE Contents

Size: px

Start display at page:

Download "IA EXPERIENCE Contents"

Tamsyn Blake
6 years ago
Views:

1 MILAN

2 IA EXPERIENCE Contents Coaching Subjects Practical Session Technical & Tactical Area Physical Area Basic technique Perception Applied technique Basic motorial skills Pattern in phases Correct posture Training organization Special coordination Collective Tactics Fitness methodology Game Phases movements Join mobility Special Subjects Theoretical and practical sessions Video Test PR/TH Game Strategy PR/TH Mental coaching PR/TH Sport psychology TH

3 IA EXPERIENCE Athletic Profile Initial Evaluation Anthropometric Evaluation Functional Evaluation Athletic Evaluation Sport Psicology TH Personal analysis of physical and athletic features of the player based on specific position on the pitch Evaluation refers to age and football background of the player Dedicated assessment of player s strengths and weaknesses

4 IA EXPERIENCE Test Proposal [U9] ANTHROPOMETRIC DATA INITIAL TEST Weight Height Medical questions Simple Balance test: standing on one leg Bending test: flexibility of posterior chain FUNCTIONAL TEST ATHLETIC TEST Running: different types* Basic coordination exercises Functional movements Functional movements with ball Sprint test 5mt + 5mt Sprint test 5mt + 5mt with ball 12 mt slalom**

5 IA EXPERIENCE Test Proposal [U13] ANTHROPOMETRIC DATA Weight Height Medical questions INITIAL TEST Simple Balance test: standing on one leg eyes open/closed holding a ball Bending test: flexibility of posterior chain FUNCTIONAL TEST ATHLETIC TEST Running: different types* Basic coordination exercises Elastic Stride Functional movements Functional movements with ball Sprint test 5mt + 5mt Sprint test 5mt + 5mt with ball Sprint test 10mt + 10mt 12 mt slalom** Triple jump test

6 IA EXPERIENCE Test Proposal [U17] ANTHROPOMETRIC DATA Weight Height Medical questions INITIAL TEST Simple Balance test: standing on one leg eyes open/closed + throwing ball Bending test: flexibility of posterior chain FUNCTIONAL TEST ATHLETIC TEST Running: different types* Basic coordination exercises Elastic Stride Functional movements Functional movements with ball Sprint test 5mt + 5mt Sprint test 5mt + 5mt with ball Sprint test 10mt + 10mt 12 mt slalom** Triple jump test Sargeant test* Yo-yo test / Legèr test

IA EXEPERIENCE LIST of ACTIVITIES Dedicated intensive

Coaches at Academy Training Center (G. Facchetti).

Siro stadium with behind the scene access (ex.

meet & greet) Watch First team training session vat First

match against Inter Academy official teams and/or

7 IA EXEPERIENCE LIST of ACTIVITIES Dedicated intensive training period within the elite environment of Inter Academy. A once in a lifetime experience with behind the scenes access to all Inter key areas. 1.5 Hours age group dedicated training delivered by Inter Coaches at Academy Training Center (G. Facchetti). Official league match at S. Siro stadium with behind the scene access (ex. walkabout in players changing room prior to the match and meet & greet) Watch First team training session vat First Team Training Centre (Pinetina Appiano Gentile) 90 Min match against Inter Academy official teams and/or affiliated Clubs teams Visit to F.C. Internazionale Headquarters, including trophy room and Inter official Store Visit San Siro Stadium on a non-match day, including official Museum Technical & Physical Evaluation both for player and team. (10 Days after the end of the Experience ) Delivery of official certificate of attendance from Inter staff

8 IA EXPERIENCE 10 DAYS SCHEDULE SAMPLE* DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7 DAY 8 DAY 9 DAY 10 TECHNICAL & PHYSICAL EVALUATION FREE TIME FRIENDLY MATCH ARRIVAL & ACCOMMODATION FRIENDLY MATCH ASSESSMENT WITH VIDEO SUPPORT ATTEND FIRST TEAM * MENTAL COACHING ** SERIE A INTER STORE MATCH* AND HQ VISIT With With WALKABOUT, TROPHY ROOM MEET & GREET CERTIFICATE and SAN SIRO CEREMONY MUSEUM DEPARTURE * Subject to First Team and Academy sport calendar * * Or other special subject as required

9 IA EXPERIENCE ECONOMICS PROPOSALS $1,990-$2,190* (minimum 10 players maximum 20 players) Local transportation (Airport- Hotel - Training Facilities City Centre- Stadium) Full board accomodation in 3 stars Hotel (full board included) Nike Training kit ( 2 Shirts;1 short; socks) Watch First Team Training Session Inter Match + San Siro Stadium visit Welcome gadget and Official Certificate Inter Store visit with 20% discount * Final costs depend on the number of players participating and costs of hotel accomodations

10 THANK YOU

BETTER ATHLETES MAKE BETTER FOOTBALLERS

BETTER ATHLETES MAKE BETTER FOOTBALLERS sparq is the performance standard for football WE PROVIDE ATHLETES AND COACHES WITH SPORT-SPECIFIC PHYSICAL ASSESSMENT TOOLS AND IMPROVEMENT PROGRAMMES DESIGNED