UEG WAG TRAINING CAMP

Transcription

1 UEG WAG TRAINING CAMP PARTICIPATION 35 coaches and 31 gymnasts, 17 countries: AUT, IRL, ISL, NOR, SWE, FRA, ROU, CZE, GBR, HUN, ISR, ITA, RUS, SUI, SVK, SLO,TUR Very good training camp with the great gymnastic experts organised by WTC UEG and very well done by experts and responsibles!

2 EXPERTS AND RESPONSABLES Orna Shai - WTC/UEG Hana Liskarova WTC/UEG Donatella Sacchi Vice president WTC /FIG Choreography - Larisa Efremova -RUS Vault-Sergey Fedoseev RUS Bars -Dieter Koch GER Beam -Rodica Pintea Demetrescu ITA Floor - Roberto Gemme ITA Camp Director Rino Scala ITA Assistant Camp Director Nadia Brivio ITA We also had a pleasure to invite a special CV of the expets you can find in an extra file enclosed. guest - italian coach GIORGIO COLOMBO working in Italian federation for the last 15 years, He is responsible for age group gymnasts for project called GYM CAMPUS, which is summer training camp for young gymnasts and coaches in all gymnastic disciplines and it is organised by Italian Federation in 40 towns in Italy. His lectures : Vault development for age and Specific aspects of the training for age and recording of the training by the gymnast and coach in an electronic book Programme of the Training Camp PRACTICAL lectures training with the experts in 2 forms THEORETICAL Lectures presented by the experts in the evennings during the whole camp Leasure time beach and trips

3 COURSE of the PRACTICAL TRAINING WARMING UP with Rodica 20 minutes before the training accompanied by nice music PHYSICAL preparation 30 minutes after warming up done by Sergey, Dieter, Roberto and in the last training by whole team of the coaches FLEXIBILITY 10 minutes after the training done by Rodica and by coaches alternately CHOREOGRAPHY with Larisa 1 hour 30 minutes of choreography using different style of the music, teaching gymnasts small dancing movements, how to nicely connect the elements in the rhythm of the music and also basic preparation for dance elements

4 The main working station on VAULT was preparation for round-off Vaults and Tsukuhara Vaults Vault by Sergey Fedoseev (RUS) Bars by Dieter Koch (GER) On Bars there were main working stations : Circle elements (clear hip circles, Pike circles, Stalders), Flight elements from HB to LB On Balance Beam gymnasts learned : Balance beam by Rodica Pintea Demetrescu (ITA) warming up on beam acrobatic connection dance elements floor by Roberto Gemme (ITA) Main working stations on floor : good technic of basic acro elements salta forward and bacward

5 In the evennings coaches had possibility to study theory. The meeting room was equipped with air-conditioner, so it was very comfortable in this hot weather. THEORETICAL LECTURES During the camp there was a lot of interesting lectures : Code of Points: All news and changes in the new COP 2014 and special part in the code of points that are important for coaches, presented by Donatella Sacchi,vice president of WTC/FIG Special aspects for the training of age group 10-12, presented by Giorgio Colombo, ITA Vault: Yurchenko and Kasamatsu with salto in the 2nd flight, presented by Sergey Fedoseev RUS Bars Some flight elements on uneven bars with high difficulty, basic preparation for some flight elements,presented by Dieter Koch GER Beam Dance and acrobatic elements from the CoP, presented by Rodica Pintea Demetrescu, ITA Floor Trampoline helps for teaching floor elements, Acrobatic preparation for this age group, presented by Sergey Fedoseev RUS Basic preparation of acrobatic FWD and BWD, presented by Roberto Gemme, ITA Ballet: Ballet for the coaches, presented by Larisa Efremova, RUS

6 LEASURE TIME The weather was realy sunny and hot in this year! Blue sky,the temperature over 30 C every day! Gymnasts spent together wonderful time at the see During the leasure time gymnasts also like to play ping pong.. As every year, we organised whole day TRIP to FLORENCE,to the beautiful historical city of Italy and afternoon trip to PISA, there were nice and relaxing time with learning something from history.. and moreover we had to shore up the Leaning Tower with our strong hands..

7 SOME MOMENTS in PICTURES.. Just after arrival to the CONI centre FIRST TRAINING in the gymhall. Before the choreography lecture starts, the gymnasts must introduce themselves in english language.they have to say their names and country where they come from. In the first day all participants get the bottle with their names to refill with the fresh cold water as much as they need.. Because of quite hot weather in this period in Italy the water intake during the training is very important and gymnast had to drink a lot.. Soft foam is very usefull for the training. Many times the gymnasts land into the pit. and hardly climb up..

8 At the bars.. Coaches are waiting for the gymnasts Gymnasts spend a lot of magnesium during the training. Preparation of the loops for training on one bar is not easy and takes time. But also during the training gymnasts found the time for nice smile for the photo. Julien from France Promo Gym did videos from 5 days of the training and at the end of the camp all participants got the flash disc with important materials from the camp to have opportunity to work with information from the camp also at home. Last training in the gymhall is over please do picture for us!

9 And in the last day and at the banquet TIRRENIA CAKE and last photo with smile! BYE BYE TIRRENIA 2015!

10 and couple of words at the end camp was running from the beginning till end very well, without any problem. there were 3 new experts for vault, uneven bars, balance beam and for warming up. They adopted themselves in our team and together with all the other experts worked excellently the frame of the programme with practical and theoretical lectures and timing was same as in the last year, it suits to the coaches and gymnasts of age years. very positive for all participants is to get at the end of the camp the videos from the training and theoretical lectures, prepared by professional cameraman in 5 days. reading the notes from the coaches there are some recommendations to have more varied breakfast (cheese, ham, eggs, bread) and also more fruits. Special Thanks to the Italian Gymnastic Federation and to Gianfranco Marzolla for the excellent organization of the training camp. to all the great experts, to Julien Nicolier from France Promo Gym, who prepared flash disc with all materials from the camp to the camp director Rino Scala and his assistant Nadia Brivio and to the entire "CONI" Centre people They all have done very professional work during the whole training camp. Furthermore we prepared pdf.file with CV of our experts, and on the next page you can read handwriting coaches s notes and opinions about this camp! report prepared by Orna Shai and Hana Liskarova WTC/UEG members

11 COACHES NOTES and OPINIONS

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