O N E EVERY GYMNASTICS. is for NORTH SHORE ACADEMY OF GYMNASTICS

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2 GYMNASTICS is for The staff members at North Shore Academy are always striving to promote the best opportunities through gymnastics activities, with an athlete-centered growth mindset approach. North Shore Academy of Gymnastics is dedicated to offering a variety of physical activities in a positive environment to develop lifelong patterns of physical fitness. Gymnastics will help children gain self confidence, selfesteem, cooperation and problem solving skills that will last a lifetime. Our programs are designed to provide a fun learning experience where all children can enjoy the feeling of success as personal goals are reached and potential levels of skill are achieved. EVERY O N E GYMNASTICS IS FOR EVERYONE. The invaluable strength, flexibility and coordination training will help your child grow in all aspects of fitness and sport. NORTH SHORE ACADEMY OF GYMNASTICS

3 THE Facility At North Shore Academy, safety is first and foremost. We offer the latest in gymnastics equipment and soft matting to provide a comfortable environment to facilitate learning. The gym is 15,500 square feet with 3,000 square feet of waiting room, locker rooms, office and storage space. Our facility accommodates a variety of activities, utilizing 2 Spring Floors and Rod Floor area for tumbling; our 2 foam Pits, aids for learning tumbling, vaulting and bar skills, and our 3 in ground Trampolines for spatial awareness skills. We welcome visitors for skill tests & trials classes during our regular business hours: SCHOOL YEAR: SUMMER HOURS: 9:00AM - 8:00PM (Monday through Thursday) 9:00AM - 8:30PM (Friday) 9:00AM - 3:00PM (Saturday) 9:00AM - 8:00PM (Monday through Thursday) 9:00AM - 3:00PM (Friday) Closed Saturday & Sunday W59N270 Cardinal Avenue Cedarburg, WI BUILDING A SOUND FOUNDATION FOR A LIFETIME OF FITNESS

4 TOT FITNESS GYMNASTICS PROGRAMS Tumble BUDDIES 1, 2, AND 3YRS (30/45 MINUTES) Parent and Child interactive class stressing movement, fun and learning through gymnastics exploration. Using gymnastics equipment, music and a class structure designed for 1, 2 and 3 year olds, we will encourage our Tumble Buddies to be physically active. (Children must be walking). WIGGLE WORMS 3yrs 45 min. TUMBLE Bees 4yrs 45 min. Fire FLIES 5yrs 45 min. Progressive, age appropriate curriculum designed for 3, 4, and 5 year olds. Our positive teaching staff encourages your child s gymnastics development, social skills and goal setting abilities. Every level utilizes ALL of the gym equipment, scaled down to accommodate the younger children. As your child progresses through the levels, the emphasis shifts slightly from movement based patterns and basic strength and flexibility to more recognizable gymnastics skills (as your child s strength and spatial awareness allows). 3-4yrs 45 min. Emphasis on taking directions, being part of a group, in a circuit format. Boys will learn progressions and terminology for skills used in Samurai training including rolling, vaulting, basic large gross motor skills, jumping, safe falling, swinging, and climbing. TOT Open Gym 1-5yrs 1.5 hours Great opportunity for parent and child interactive gymnastics play time. Supervised open gym for ages 6 and under. Child must be accompanied by an adult. (Fee applies to child only). NORTH SHORE ACADEMY OF GYMNASTICS

5 TOT FITNESS / GYMNASTICS / LITTLE SAMURAI 1 year thru Kindergarten Class & Fees Monday Tuesday Wednesday Thursday Friday Saturday Tumble Buddies (Adult & Child) 45 Minutes 1x week $1.00 (<1 yr. 30 min.) 1x week $ Wiggle Worms *Age 3 1x week $1.00 Tumble Bees *Age 4 1x week $1.00 Fire Flies *Age 5 1x week $ :00-10:45 2 & 3 yrs 9:45-10:30 1 & 2 yrs 10:30-11:15 2 & 3 yrs **Dyno-Mites & Future Stars by invitation only **Dyno-Mites & Future Stars by Invitation Only 9:00-9:45 1 & 2 yr olds 9:45-10:30 2 & 3 yrs 9:45 10:30 9:15-10:00 10:00-10:45 11:15-12:00 11:00-11:45 4:00 4:45 4:45-5:30 10:00-10:45 4:00-4:45 5:30-6:15 1:45-2:30 4:45-5:30 4:00-4:45 4:45-5:30 4:30-5:15 4:30-5:15 4:00-4:45 Tot Open Gym *Ages 6 & Under Weekdays-$6.00/person Must be accompanied by 10:30-12:00 11:00-12:30 12:00-1:30 an adult Little Samurai Boys Only *Age 3-4yrs 1x week $1.00 Dyno-Mites** 2x week $ by invitation Future Stars** 2x week $ by invitation 9:00-9:45 3:45-4:30 3:45-4:30 9:15-10:00 3:45-4:30 1:30-2:30 1:30-2:30 4:30-5:30 4:30-5:30 9:30-10:15 10:15-11:00 9:30-10:15 10:15-11:00 All Ages $9.00 1:30-3:00 CLASSES ARE GROUPED BY AGE. Instructors will advise you if your child should be in a level other than their age appropriate level. BUILDING A SOUND FOUNDATION FOR A LIFETIME OF FITNESS

6 GIRLS RECREATIONAL GYMNASTICS FOR GIRLS 6 YEARS & OLDER SMALL GROUPS 10:1 student to teacher ratio TRAINING ON ALL OLYMPIC EVENTS (Vault, Uneven Bars, Balance Beam, Floor Exercise) SKILL EVALUATIONS AND RIBBON REWARD SYSTEM Beginner (1 Hour) This class is a fundamental introduction to the basics of gymnastics on all 4 Olympic events. This class is appropriate for children with limited or no experience. Developmental (1 Hour) As strength and flexibility increases, the gymnast will build on skills learned at the Beginner level, progressing from basic to more complex skills. Rec 1 / Rec 2 / Rec 3 / Rec 4 & Up (1.5 Hours) Continuing in our progressive program, these levels offer more challenging skills and combinations along with short routines on each event. Rec 4 & Up is the culmination of our Recreation Program, however it is not the end of the learning process. Children continue to learn more challenging new skills, combinations and routines as they progress through this level, working toward each individual s potential. CLOSED FOR HOLIDAYS THANKSGIVING BREAK: November 22-26, (Join us for our Special Open Gyms) WINTER HOLIDAY: December 21, January 3, 18 (Classes resume Jan. 4, 18) SPRING HOLIDAY: April 1 April 8, 18 (Classes resume April 9, 18) MEMORIAL DAY: May 28, 18 (Extra make up for Monday class only anytime during session) SPECIAL OPEN GYM TURKEY OPEN GYM Friday, November 24 (10:00AM 12:00PM) Saturday, November 25 (1:30PM 3:30PM) WINTER HOLIDAY OPEN GYM Wednesday, Dec. 27 Thursday, Dec. 28 Friday, Dec. 29 Saturday, Dec. 30 (10:00AM 12:00PM) ALL SPECIAL OPEN GYMS ARE $10.00 NORTH SHORE ACADEMY OF GYMNASTICS NEW! Shake & Bake OPEN GYM WEDNESDAY, NOV. 22, 18 6:00PM 8:00PM

7 GIRLS RECREATION PROGRAM Girls 6 years & Older Class & Fees Monday Tuesday Wednesday Thursday Friday Saturday Beginner 5:30-6:30 6:30-7:30 4:00-5:00 5:00-6:00 11:00-12:00 Developmental 5:00-6:00 6:15-7:15 5:00-6:00 4:30-5:30 6:00-7:00 12:00-1:00 Rec 1 1x week $ :30-6:00 4:30-6:00 4:30-6:00 12:00-1:30 Rec 2 1x week $ :30-6:00 5:30 7:00 12:00-1:30 Rec 3 1x week $ :00-7:30 5:30-7:00 12:00-1:30 Rec 4 & Up 1x week $ :00-7:30 5:00-6:30 5:30-7:00 12:00-1:30 TAKE ADVANTAGE SAVE WITH OUR SIBLING DISCOUNT OR TAKING MULTIPLE CLASSES (within a session) 15% discount BUILDING A SOUND FOUNDATION FOR A LIFETIME OF FITNESS

8 SPECIAL PROGRAMS FOR GIRLS & BOYS 6 YEARS & OLDER Tramp & Tumble Boys & Girls 6 Years & Older (1 Hour) BEGINNER LEVEL: This class is an introduction to the basics of Trampolining, Power Tumbling, and Double Mini. This class is appropriate for boys and girls with limited or no experience. DEVELOPMENTAL LEVEL After passing out of Beginner Level, gymnasts will build on the skills learned such as Cartwheels, Handstands, 5 position tramp jumps, and stick dismount off Double Mini Tramp. INTERMEDIATE LEVEL 1 / LEVEL 2 / ADVANCED / HOT SHOTS Continuing in our progressive program, you must have passed out of the Developmental Level. Gymnasts will build on the skills learned moving from basic to more complex techniques. These levels are more challenging as they work towards each individual s potential. Rhythmic Gymnastics (1 Hour) LEVEL 1 (5-7YRS) The challenge of hand apparatus (rope, hoop,ball, clubs, and ribbon) combined with a variety of dance movements, creates a fun and exciting form of gymnastics!! LEVEL 2 (8YRS +) This class is a continuation of Level 1 with more emphasis on flexibility, combinations of dance with apparatus and refined skill technique. Samurai Warrior (5 11 Years) (1 Hour) Training for fundamental body movement, basic skills including Samurai rolling for safety, back flip progressions, basic vaulting, wall and bar progressions, basic kicking and punching technique and development of core strength and speed. High School (1.5 Hours) An intense 9 week preparatory class for the competitive high school gymnast, emphasizing pre-season strength, flexibility and skill development. NORTH SHORE ACADEMY OF GYMNASTICS

9 SPECIAL PROGRAMS Boys & Girls 6 years & Older Class & Fees Monday Tuesday Wednesday Thursday Friday Saturday Rhythmic 7yrs & up Level 2 (8yrs & up) 4:30-5:30 Level 1 (5-7yrs) 4:15-5:00 Tramp & Tumble Beginner Tramp & Tumble Developmental Tramp & Tumble Intermediate 1 & 2 Tramp & Tumble Advanced/Hot Shots Samurai Warrior (Boys) 5 11yrs 4:30-5:30 4:30-5:30 5:30-6:30 4:30-5:30 5:30-6:30 5:30-6:30 (5 & 6yrs) 4:30-5:30 (5 & 6yrs) 5:30-6:30 4:30-5:30 (7 9yrs) 5:30-6:30 (5 & 6 yrs) 4:30-5:30 ( yrs) 5:30-6:30 (7 9yrs) 5:30-6:30 (5 & 6yrs) 4:30 5:30 (7 9 yrs) 6:00-7:00 High School (Fall Session Only) 3:00-4:30 3:00-4:30 $15.00 each time you come to class Cheer Tumbling Middle School & Older (No Squads/Individuals only) 5:00-6:00 PUNCH CARDS AVAILABLE! BUY 9, GET THE 10TH FREE! (All students MUST have a parent sign them in, or have a signed permanent waiver on file) FRIDAY NIGHT 1st 5th Grade 7:00PM - 8:00PM ( 1 HOUR OPEN GYM ) $6 Per Person 6th 8th Grade 8:00PM - 9:30PM ( 1.5 HOURS OPEN GYM ) $9 Per Person SATURDAY AFTERNOON All Ages 1:30PM - 3:00PM ( 1.5 HOURS OPEN GYM ) $9 Per Person OPEN GYM BUILDING A SOUND FOUNDATION FOR A LIFETIME OF FITNESS

10 INVITATIONAL PROGRAMS We offer different levels of competitive gymnastics for the serious gymnast (USA Gymnastics is the Governing Body for our Competitive Programs) Dyno-Mites (3-4yrs) Future Stars (5-6yrs) Children demonstrating good basic gymnastics skills, form, adequate strength and flexibility, along with appropriate work habits and concentration skills, will be invited to these levels. These levels also help determine if the students are ready for a serious commitment to our Team program. Pre-Team Preparatory Program for Competitive Levels No competition at this level. Levels 2 / 3 / 4 / 5 Compulsory competitive levels. Local and statewide competition. Level 2 gymnasts are selected from Dyno-Mites and Future Stars Levels 6 / 7 / 8 / 9 / 10 Optional competitive levels. Competition throughout the state and regionally. Levels 9 and 10 Compete Nationally. Xcel Team Optional competitive levels. Competition throughout the state and region. Tramp & Tumble Team / Levels 4 10 Children demonstrating good basic tumbling and trampoline skills, form, adequate strength and flexibility, along with appropriate work habits and concentration skills, will be invited to this team. Compulsory and Optional levels compete in the Midwest and Nationwide. Rhythmic Team Children demonstrating good basic gymnastics skills, form, adequate strength and flexibility along with appropriate work habits and concentration skills will be invited to the Rhythmic Team. Flexibility and dance along with hand apparatus are a primary focus for this group. NORTH SHORE ACADEMY OF GYMNASTICS

11 IT S party Time! Come to North Shore to Celebrate any Occasion! $0.00 for a 1½ hour party/up to children ($5.00 per extra child) *additional charges for more time or rental of the inflatables. Party room available. We supply tables, chairs & white plastic table cover. You provide the refreshments, plates napkins, etc. (We have a refrigerator). The gym activities are age appropriate for the children attending. All equipment will have adequate matting so that children can reach everything safely. Gym activities are supervised by an instructor. Contact Us To Book Today! NORTH SHORE GYMNASTICS CALENDAR SESSION 1: Wednesday, Sept. 6, Saturday, Dec. 2, SESSION 2: Monday, Dec. 4, Saturday, March 10, 18 SESSION 3: Monday, March 12, 18 Saturday, June 9, 18 PLEASE SEE NSHOREGYM.COM FOR A COMPLETE CALENDAR BUILDING A SOUND FOUNDATION FOR A LIFETIME OF FITNESS

12 REGISTRATION FOR WINTER OPENS NOVEMBER 1ST!