Hutton House ARTworks & Fitness Summer 2018

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1 Hutton House ARTworks & Fitness Summer 2018 Welcome to our new Summer Schedule for 2018! Explore your potential by participating in exciting programs. Courses provide participants an opportunity to explore a range of interests and activities that include art, drama, fitness and music. How can I join? Please apply by May 18, 2018 If you are not registered with Hutton House contact Megan at ext 232 or Sarah at ext 247. Complete the attached form and return to us, or send an to hhservices@huttonhouse.com You will be placed in as many courses as possible; however due to the popularity of the programs you are not guaranteed to be registered in any or all of your choices. Check to see what else you are doing so that you do not plan to do two things at the same time. We will contact you by mail to let you know the programs you are accepted in and the amount of money that is due. This invoice must be paid before June 22, What will it Cost? Each program is priced individually please check. NOTE: Please do not send any money with your application. You will receive an invoice in the mail. Please understand that there will be no refunds for any missed days. How do I pay when I receive my Invoice? You may pay by: Visa & Mastercard over the phone ( ) or in person Debit in person only Cheque made payable to: Hutton House Mail in payment to: Hutton House 654 Wonderland Rd N. London, On N6H 3E5 Dates to Remember Summer Courses start Monday July 9, 2018 No Courses Monday August 6, 2018 Courses end the week of August 27, 2018 Feeling Sick? Hutton House wishes to have a healthy environment for you, staff, volunteers & students. Please do not attend courses if you are ill. If you come to Hutton House ill, you will be asked to go home. Passport Funding - Did You Know? Did you know that most courses at Hutton House are Passport friendly? Use your Passport funds to pay for your Hutton House courses! (for more information see inside)

2 Passport Funding Any adult who is eligible for developmental services and supports funded by the Ministry of Community and Social Services, including young adults who are 18 years of age and still in school, may apply for funding through Passport. Access to funding under the program is subject to available resources. If you have not already been approved, you must contact the Developmental Services Ontario office (DSO) in your region to request these services. For more information about applying for developmental services for adults with a developmental disability contact the local DSO office or visit or call If you are already approved and receiving Passport Funding you can access either option below: 1. Use funding to pay program fees to attend an existing program including Access Voluntarism, Adult Education, Employment workshops, ARTworks, LIFEworks 2, LIFEworks 3, Day Break and Fitness. If an individual needs one to one support to participate in a program you can use the funds to hire a support worker. 2. Hutton House can assist to: Recruit, hire and supervise a support worker to attend Hutton House programs and/or community programs. Manage your funds. Develop a plan of activities. Administrative fees apply for option 2. If you don t see a program in our calendar, web site or brochures that interests you, talk to us and we can help to create a plan for you! Call x 222 for Passport specific inquiries. IMPORTANT : Arriving at Hutton House Hutton House programs start at 9:00 am or later. Please do not arrive before 8:30 in the morning because the doors are locked and we do not have staff to supervise participants. Also, when the weather is cold or rainy, participants are not able to get in the building before 8:30. Please book your Para transit rides or come to your program as close to the start time as possible. This will make sure everyone is safe and supervised by their program staff. Lunches If you have a morning and afternoon class at Hutton House you are welcome to stay for lunch. If you do not have a morning class at Hutton House please do not arrive more than 15 minutes before your afternoon class. An example would be: You have an afternoon class at Hutton House which starts at 1:00. Time to arrive is between 12:45 pm and 1:00 pm. We understand that this is not always possible with transportation issues but unfortunately we do not have enough staff to supervise participants in times that are outside of the course hours. Lunches should be eaten at home unless you are here for the morning and afternoon.

3 Fitness Centre Information Assessment Fee: $35.00 To become a member of the Hutton House Fitness Center you must pay a one time fee. If you are signing up for classes such as circuit training or jazzercise there is no assessment fee. Membership Fee: $15.00 each month This fee includes Fitness staff to meet with you one to one to complete your fitness assessment. The information from the assessment will help determine your interests, health/medical background, previous and or current exercise activities and any needs or accommodations required. A personalized fitness plan. Together we will develop a plan to help you achieve your fitness and wellness goals. This plan gets updated as required. Tour and instructions on how to use equipment including all safety features. Hutton House Fitness Center Hours Monday Friday, 9 am 4 pm. Please come as close to the start of your scheduled time as possible. Supervision is not available before and after your scheduled times. Other Information A Fitness Centre Code of Conduct is provided to all new participants. Proper fitness clothing includes loose fitness pants or shorts to the knees and loose fitting top with sleeves. Jeans are not acceptable. Running or cross training shoes with proper laces or velcro are also required. Shoes must be streak free for our floors and not be worn outdoors. Work out gloves are recommended for those lifting weights. If proper fitness clothing and shoes are not worn and /or your behaviour is inappropriate you will not be able to come to the Fitness Centre. Support Workers are expected to stay with their participant and assist with the workout once trained by the Fitness Center staff. Support Workers must also wear proper workout attire. Please bring your own bottled water and towels as these are not provided at the Hutton House Fitness Centre. No outside food or beverages are allowed within the Fitness Center area, there is a lunch room just outside the Fitness Centre door. All equipment must be cleaned off with the cleaning products supplied by the Hutton House Fitness Center after each use. We ask that workouts are scheduled so that we can maintain safety and wellness within the Fitness Centre. Code of Conduct All participants are expected to follow the Hutton House Fitness Club Code of Conduct. A copy is provided to all new participants.

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5 Monday Learn to Run This program is for all abilities whether you want to walk, ride in your wheelchair or run. We will have a set course in which to run/walk/ride and you will end with some stretching in the gym. If the weather is bad we will stay inside and do a circuit class in the gym. We are offering this course in partnership with Achilles Canada. Our end goal is to run a 5 km together! The run is Saturday September 8 from 8:00 am -12:00 pm. There is an extra cost to participate in this run; more details will be given in the class. Fitness Centre Monday July 9, 2018 August 27, :00-11:00 $45 Garden Inspired Pottery Let plants, flowers, insects and birds inspire your next pottery creations. The theme of this pottery program is the garden and all it has to offer. Projects made will explore the practical side of pottery such as: herb planters, bud vases and salad bowls as well as the decorative and ornamental side found in tiles, mosaics and sculpture. Hutton House Monday July 9, 2018 August 27, :00-12:00 $45 Bowling at Fleetway Join your friends for a morning of bowling at Fleetway. Lots of fun for everyone. Meet new friends and improve your bowling score! Please note: Each game costs $5 (two games cost $10) and you need to bring money each week if you want to bowl. Also, Fleetway does not open until 9:30 so do not arrive before then. Fleetway Monday July 9, 2018 August 27, :00-11:30 $15

6 Monday Smoothie Bar Circuit training with a blend! Workout from 1:00-2:15 and then learn how to make a healthy smoothie to refresh you after your workout. Please note: No jeans or outdoor shoes permitted in the fitness area for participants and Support Workers. Please bring workout clothes and running shoes. Fitness Centre Monday July 9, 2018 August 27, :00-3:00 $45 Karaoke Choir A voice that deserves to be heard. Are you shy about your singing voice? Do you believe you can t sing? Do not sell yourself short. We need you in our new choir. We will mix the fun of karaoke with the harmonies of a choir. We will learn how to breathe, the importance of timing, tempo, and the ability to make many voices sound like one. This experience will be fun for all and should convince everyone that they were born with a wonderful and powerful musical instrument. Hutton House Monday July 9, 2018 August 27, :00-3:00 $45 Decorating Pottery Take your pottery skills to the next level. Decorating Pottery is a fun pottery class that focuses on different ways you can put colour, texture, patterns and drawings onto your pottery. You will learn a variety of surface decorating techniques such as: stamping, carving, sgraffito, stenciling, brushing and wax resist. If you have taken a pottery course with us before and enjoyed it, Decorating Pottery is a great choice for you. Hutton House Monday July 9, 2018 August 27, :00-3:00 $50 Summertime Art Summer is just around the corner! Join us in creating colourful, fun and bright summer art! This course will use an assortment of materials and art and crafting techniques while making projects inspired by summer! You will not want to miss this fun and vibrant course! Hutton House Monday July 9, 2018 August 27, :00-3:00 $45

7 Tuesday Art Therapy We re excited to continue offering Art Therapy sessions lead by one of our facilitators, Theresa. You may be familiar with Theresa as an art instructor, but she s also completed a Graduate Diploma in Art Therapy and is working towards becoming a Registered Art Therapist. Art Therapy sessions provide a safe place to explore a range of art materials. Instead of having an instructor teach you how to make art, an Art Therapy session is about expressing feelings, goals, and the process of making artwork. You don t need to be talented or an artist to receive the benefits. The great thing about Art Therapy groups is that there is no wrong way to make art, no prior experience or knowledge is required, and it can be for any age! The only thing you need is your imagination and an open mind. Please note: these groups will run for 7 weeks and there will be a maximum of 8 people per group. A consent form will be provided on the first day of the session. Look for Art Therapy groups offered throughout the calendar. Art Therapy courses are not eligible for Passport funding. Exploring Mixed Media through Art Therapy This Art Therapy group is looking for creative minds to come and join! These sessions will be less structured than our typical ARTworks courses, instead focusing on creating art and enjoying the process. It is a place to experiment with a wide variety of art media including paper, paint, clay and more! Think of this group as an open art making studio followed by sharing what they ve created. No previous experience or knowledge is needed. Hutton House Tuesday July 10, 2018 August 21, :00-12:00 $60 Learn to Golf Certified golf coaches from the Fanshawe Golf Coaches School will be teaching golf basics along with life skills such as respect, co-operation, focus, and teamwork in a fun, safe, and educational environment. You will be taught by the pros how to grip the golf club and how to putt, with real golf clubs using special equipment and indoor golf balls. In the fourth week of the course, weather permitting, we will go try our new skills with a round of mini golf or Chip and Putt at a local golf course. This course is suitable for all levels of fitness and abilities. Hutton House Tuesday July 10, 2018 July 31, :30-12:00 $55 Hutton House Tuesday August 7, 2018 August 28, :30-12:00 $55 Balance and Stability Warm up and then work with our suspended resistance bands to help with balance, coordination and grip strength. We will end the class with some seated core work and yoga. Please note: NO jeans or outdoor shoes permitted in the fitness area for participants or Support Workers. Please bring workout clothes and running shoes. If for any reason the instructor is not available, a circuit class will run in place of this class. Fitness Centre Thursday July 10, 2018 August 28, :30-12:00 $45

8 Tuesday Circuit Training This 90 minute course will involve circuits of different exercises and equipment for a total body workout with a stretch at the end. This class is geared for all levels of fitness and abilities. Please note: NO jeans or outdoor shoes permitted in the fitness area for participants or Support Workers. Please bring workout clothes and running shoes. Fitness Centre Tuesday July 10, 2018 August 28, :00-10:30 $45 Introduction to Pottery This is an introductory course to pottery making and sculpture. There will be an emphasis on hand-building using slab and coil methods. By focusing on hand-building you will be able to create sculptures, bowls and vases. A fun course for everyone! Hutton House Tuesday July 10, 2018 August 28, :00-3:00 $45 Microwave Chef In this course we will identify basic methods of microwave cooking for every meal of the day as well as safe microwave cooking techniques. This course will be budget friendly and you will come away with all the recipes so you can make them on your own. Please let us know of any food allergies. Bring your appetite so you can sample what you make. Fitness Centre Tuesday July 10, 2018 August 28, :00-3:00 $45

9 Tuesday Guitar and Ukulele Do you want to learn how to play the guitar or ukulele but aren t sure where to start? In this class we ll teach some basic chord shapes and strumming patterns. You have the choice of learning on a baritone ukulele or guitar (baritone ukuleles are easier to play, are smaller and lighter to carry, and sound great!). Hutton House Tuesday July 10, 2018 August 28, :00-3:00 $45 Digital Art Therapy Making art doesn t always involve painting, glue and crafts. Are you interested in technology and creating art with an ipad? There are a variety of ways to create and manipulate images by using art making apps as a digital way to self-express and communicate. Taking your own photos is just the first step to this unique Art Therapy group! Hutton House Tuesday July 10, 2018 August 21, :00-3:00 $60 Book Study Classes are held on Tuesdays from 2:30-3:30 for 8 weeks. Come and enjoy reading biographies about athletes, entertainers, people who changed the world, etc. Discuss your thoughts and opinions on these amazing people while learning something new. If you enjoy getting a deeper understanding of what you read, this class is for you. Please note: The regular Book Club will continue in the Fall. Hutton House Learning Centre Tuesday July 10, 2018 August 28, :30-3:30 $10

10 Wednesday Karaoke Do you have a favourite song? Do you have dreams of being a star? Come out and sing your favourite songs in a welcoming, inclusive environment. If you re feeling shy then just grab a drum or maraca and play along. All musical abilities welcome! Hutton House Wednesday July 11, 2018 August 29, :00-12:00 $45 Walk in the Park Enjoy a series of walks through Springbank Park to increase your endurance, stay fit and be healthy. Walks will incorporate different paces and arm and leg strengthening exercises as well as stretching. We will end our morning with a healthy snack. Don t forget to bring a bottle of water, a hat, and sunscreen! Flint Shelter Wednesday July 11, 2018 August 29, :00-12:00 $45 Circuit Training This 90 minute class will involve circuits of different exercises and equipment for a total body workout with a stretch at the end. This class is geared for all levels of fitness and abilities. Please note: NO jeans or outdoor shoes permitted in the fitness area for participants or Support Workers. Please bring workout clothes and running shoes. Fitness Centre Wednesday July 11, 2018 August 29, :30-12:00 $45

11 Wednesday Adult Colouring in the Park Fabulous, relaxing, stress free adult colouring. Join us at the Flint Shelter in Springbank Park where we will explore all the colours of the rainbow. If you have your own colouring book bring it along. We will provide coloured pens, pencils, markers, and colouring sheets if you do not have your own. Flint Shelter Wednesday July 11, 2018 August 29, :00-3:00 $45 Men s Club Attention guys!! This group will do things that guys like to do play cards, watch sports and movies, eat snacks, play board games etc. Hutton House Wednesday July 11, 2018 August 29, :00-3:00 $45 Smoothie Bar Circuit training with a blend! Workout from 1:00-2:30 and then learn how to make a healthy smoothie to refresh you after your workout. Please note: NO jeans or outdoor shoes permitted in the fitness area for participants or Support Workers. Please bring workout clothes and running shoes. Fitness Centre Wednesday July 11, 2018 August 29, :00-3:00 $45

12 Thursday Garden Inspired Pottery Let plants, flowers, insects and birds inspire your next pottery creations. The theme of this pottery course is the garden and all it has to offer. Projects made will explore the practical side of pottery such as: herb planters, bud vases and salad bowls as well as the decorative and ornamental side found in tiles, mosaics and sculpture. Hutton House Thursday July 12, 2018 August 30, :00-12:00 $45 Ladies Club The Ladies Club will do fun things that girls like to do. Hair, makeup, cooking, making jewelry, movies, and crafts are just some of the fun activities that we will be doing. Come hang out with a great group of ladies! Hutton House Thursday July 12, 2018 August 30, :00-12:00 $45 Balance and Stability Warm up and then work with our suspended resistance bands to help with balance, coordination and grip strength. We will end the class with some seated core work and yoga. Please note: NO jeans or outdoor shoes permitted in the fitness area for participants or Support Workers. Please bring workout clothes and running shoes. If for any reason the instructor is not available, a circuit class will run in place of this class. Fitness Centre Thursday July 12, 2018 August 30, :00-10:30 $45

13 Thursday Circuit Training This 90 minute class will involve circuits of different exercises and equipment for a total body workout with a stretch at the end. This class is geared for all levels of fitness and abilities. Please note: NO jeans or outdoor shoes permitted in the fitness area for participants or Support Workers. Please bring workout clothes and running shoes. Fitness Centre Thursday July 12, 2018 August 30, :30-12:00 $45 Mason Jar Cooking In this course, you will be introduced to many delicious and fresh ingredients and how you can best utilize them in a Mason jar. These meals, that you prepare in advance, are a great way to save time and have delicious food ready for the week. We will make a variety of breakfasts, lunches and dinners in our Mason jars. Fitness Centre Thursday July 12, 2018 August 30, :00-3:00 $45 Make a Zine Come learn with us about how to make a Zine. Anything can go into a Zine, including poems, doodles, sketches, drawings, short stories, song lyrics, etc. The list is endless! At the end of the session we ll put everyone s work together in a booklet that you can take home. Hutton House Thursday July 12, 2018 August 30, :00-3:00 $45

14 Friday Hutton House ARTworks & Fitness Summer 2018 Programs Theatre Group in the Park Join the Hutton House Theatre Group and develop the actor inside yourself. This is an intense, fun, and rewarding program requiring hard work and commitment. Due to an upcoming show only participants who are presently a part of the Theatre Group are able to register for this course. Look for information about how to audition for the group when our Fall session calendar comes out. Flint Shelter Friday July 13, 2018 August 31, :00-11:30 $45 World Traveller Hutton House brings the world to you in this travel club. Each week you will learn about a different country s culture, language, traditions, art, and music, and make different crafts along the way. Your journey of discovery begins here! Fitness Centre Friday July 13, 2018 August 31, :00-12:00 $45 Art Therapy and Movement in the Park Did you say park? Our Art Therapy and Movement class will be relocating to Springbank Park this summer! There is nothing better than making peaceful, relaxing art followed by a movement/fitness portion in the sunshine. This unique course combines both art therapy and adaptive movements for all abilities at the park! A beautiful way to start your weekend. Flint Shelter Friday July 13, 2018 August 24, :00-3:00 $60 Forever Friday Friendship Club Come and join us for an afternoon of rewarding activities all summer long. Enjoy 8 weeks of acting, singing, dancing, games, movies and who knows what else. This course promises to have a little something everyone can enjoy. Hutton House Friday July 13, 2018 August 31, :00-3:00 $45

15 Hutton House Fitness Summer 2018 Workshops Dog Safety Basics In partnership with PAWSITIVELY HAPPY HOME. Michelle is a Certified Dog Behaviour Consultant (CDBC) and is the founder and head trainer of PAWSitively Happy Home. A lifelong animal lover she s owned several dogs, cats, birds, fish and various other fuzzy critters. Dogs, however, have always had a special place in Michelle s heart. This workshop will include discussing dog behaviour such as how to approach a dog, what to do if you see dogs fighting, a lost dog or a dog in need of help. As well as dog body language and how to approach a dog or not to approach. We will also be making some healthy snacks for you to enjoy during the workshop. Located at Springbank Park. Please note: There will be at least one dog at this workshop Location Day Date Time Price Flint Shelter Thursday July 26, :00-3:00 $10 Flint Shelter Thursday August 23, :00-3:00 $10 Play Shop Join us at Femme Force Fitness, for an afternoon of moving with circuits, boxing, dodge ball and more! Femme Force Fitness is located at 71 William Street. Location Day Date Time Price Femme Force Fitness Monday July 30, :00-3:00 $10 Femme Force Fitness Thursday August 9, :00-3:00 $10

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17 Please return this Form by May 18, Do NOT send any payment! You may apply in one of the following ways: 1. Check your choices and return this form to Hutton House 2. Call or Fax us at Name: Phone No: Address: Postal Code: Will you be coming with a support worker? Yes No I am interested in Personal and Small Group Training. I have Passport funding. Program Name Day Start Time End Time Learn to Run Monday 9:00 am 11:00 am Garden Inspired Pottery Monday 9:00 am 12:00 pm Bowling Monday 10:00 am 11:30 am Smoothie Bar Monday 1:00 pm 3:00 pm Karaoke Choir Monday 1:00 pm 3:00 pm Decorative Pottery Monday 1:00 pm 3:00 pm Summertime Art Monday 1:00 pm 3:00 pm Exploring Mixed Media Tuesday 9:00 am 12:00 pm Learn to Golf 1 Tuesday 10:30 am 12:00 pm Learn to Golf 2 Tuesday 10:30 am 12:00 pm Circuit Training Tuesday 9:00 am 10:30 am Balance & Stability Tuesday 10:30 am 12:00 pm Introduction to Pottery Tuesday 1:00 pm 3:00 pm Microwave Chef Tuesday 1:00 pm 3:00 pm Guitar & Ukulele Tuesday 1:00 pm 3:00 pm Digital Art Therapy Tuesday 1:00 pm 3:00 pm Karaoke Wednesday 9:00 am 12:00 pm Walk in the Park Wednesday 9:00 am 12:00 pm Circuit Training Wednesday 10:30 am 12:00 pm Men s Club Wednesday 1:00 pm 3:00 pm Adult Colouring in the Park Wednesday 1:00 pm 3:00 pm Smoothie Bar Wednesday 1:00 pm 3:00 pm Garden Inspired Pottery Thursday 9:00 am 12:00 pm Ladies Club Thursday 9:00 am 12:00 pm Balance & Stability Thursday 9:00 am 10:30 am See reverse for more.

18 Please return this Form by May 18, Do NOT send any payment! You may apply in one of the following ways: 1. Check your choices and return this form to Hutton House 2. Call or Fax us at Name: Phone No: Address: Postal Code: Will you be coming with a support worker? Yes No I am interested in Personal and Small Group Training. I have Passport funding. Program Name Day Start Time End Time Circuit Training Thursday 10:30 am 12:00 pm Mason Jar Cooking Thursday 1:00 pm 3:00 pm Make a Zine Thursday 1:00 pm 3:00 pm Theatre Group in the Park Friday 9:00 am 11:30 am World Traveller Friday 9:00 am 12:00 pm Art & Movement in the Park Friday 1:00 pm 3:00 pm Forever Friday Friendship Club Friday 1:00 pm 3:00 pm Fitness Summer 2018 Workshops Program Name Date Start Time End Time Play Shop July 30, :00 pm 3:00 pm Dog Safety Basics July 26, :00 pm 3:00 pm Play Shop August 9, :00 pm 3:00 pm Dog Safety Basics August 23, :00 pm 3:00 pm Adult Education Book Study Book Study Tuesday 2:30 pm 3:30 pm

19 Hutton House Book Study Adult Education Summer 2018 Programs Hutton House Learning Centre Cherryhill Village Mall, 301 Oxford Street West Classes are held on Tuesdays from 2:30-3:30 for 8 weeks. Come and enjoy reading biographies about athletes, entertainers, people who changed the world, etc. Discuss your thoughts and opinions on these amazing people while learning something new. If you enjoy getting a deeper understanding of what you read, this class is for you. Note: The regular Book Club will continue in the Fall. Learning Centre Tuesday July 10, 2018 August 28, :30 pm- 3:30 pm $10 Essay Writing Classes are held on Thursdays from 1:00-3:00 for 10 weeks. Up to two hours of additional time can be arranged with the instructor for individual help. Whether you re a beginner or intermediate essay writer, we can help you achieve your essay goals. If you are new to Adult Education, you will need to do a short assessment before the first class. Learning Centre Thursday May 31, 2018 August 9, :00 pm- 3:00 pm $45 One-to-One Tutoring Learners are matched with tutors to work on individual goals in reading, writing, math, computer skills, and life skills. Classes are 1 hour long, once a week. This program runs all year, but there is a waiting list and there may be a break in your program. If you are new to the program, we will do an assessment to help you set your goals. Ask about assessment fees. Location Day Dates Time Price Learning Centre Monday - Friday May Vary 9:00 am- 4:00 pm $0 Learning Centre Tuesday or Thursday May Vary 4:00 pm- 6:00 pm $0 Small Group Computer Classes One and a half hour computer classes are held on Mondays or Fridays for 6 week sessions. Whether you re a beginner or intermediate level computer user, we ll help you to achieve your computer related goals. You will need to do a short computer assessment before being assigned to a class the first time. Location Day Dates Time Price Learning Centre Monday 6 Weeks once assigned 10:30 am- 12:00 pm $0 Learning Centre Friday 6 Weeks once assigned 1:00 pm- 2:30 pm $0

20 Hutton House Adult Education Summer 2018 Programs Registration Form You may register in one of the following ways: Check your choices and return this form to the Hutton House Adult Education Program, Cherryhill Mall, 301 Oxford St. W., London, Ontario, N6H 1S6 Leave a message at : Heather ext. 228 or Valerie ext us at Heatherj@huttonhouse.com or Valerie@huttonhouse.com. Note: If you are on the waiting list for tutoring or computer classes, you do not need to register for those again. You may call us at (Heather ext. 228 or Valerie ext. 237) to check if you are on the waiting list or tell us the times you are available. ** Please register ASAP. Transportation is not provided. Name: Address: City: Postal Code: Phone No: I am interested in one-to-one tutoring. AND / OR I am interested in Book Study. Tuesdays 2:30-3:30 starting July 10 for 8 weeks AND / OR I am interested in Essay Classes Thursdays 1:00-3:00 starting May 31 for 10 weeks. No class on July 5. AND / OR I am interested in Computer Classes.