TENDER NO. 2 BHAGAT PHOOL SINGH MAHILA VISHWAVIDYALAYA KHANPUR KALAN (SONIPAT)
|
|
- Arleen York
- 5 years ago
- Views:
Transcription
1 TENDER NO. 2 BHAGAT PHOOL SINGH MAHILA VISHWAVIDYALAYA KHANPUR KALAN (SONIPAT) TENDER NOTICE Sealed Tenders are invited for the supply of Fitness equipment for University GYM up to 3.00 PM on which will be opened same day at 3.00 PM in the presence of tenderer if any. The Tender should be accompanied with D.D. for an amount of equal to 2% of the total amount of rates quoted in favour of Registrar BPSMV payable at PNB Khanpur Kalan Sonipat. The list of items, quantity, specification, terms & conditions etc. can be downloaded from University website Registrar
2 B.P.S. Mahila Vishwavidyalaya Khanpur Kalan Sonipat Terms & Conditions Governing the Tenders for the supply of articles. 1. Every Tender should be accompanied by the earnest money as per the schedule i.e. the earnest of 2% and 5% in case of electrical equipment should be deposited through Bank Draft in favour of the Registrar B.P.S. Mahila Vishwavidyalaya Khanpur Kalan (Sonipat) payable at PNB, BPSMV, Khanpur Kalan in the purchases exceeding Rs /- 2. The Tender received without earnest money or after the due date shall not be entertained except with the special approval of the Registrar. 3. Supplies shall be executive with in the time specified in the supply order which may be extended by the Registrar on application of the supplier explaining reasons/circumstances due to which time limit could not be adhered to. In the event of the supplier failing to supply the material with in the time, he shall be liable to pay as compensation shall not exceed 10% of the total amount of contract. An appeal against these orders shall however be with the Vice-Chancellor whose decision shall be final. 4. In case the contractor backs out of his contract, the earnest money deposited by firm shall be forfeited besides any other action as may be considered necessary by the Vice-Chancellor. 5. All the charges including packing forwarding and installation takes and other levies should be specified in the tender. The charges etc. not specified in the tender shall not be paid. 6. The quantity of material supplies shall be subject to increase on the tendered rates. This increase or decrease shall be communicated by the University within 21 days of acceptance of the tender. 7. Supplies shall be made as per schedule and within such time as is indicated in the supply order. 8. Guarantee period for equipment/machines should be clearly specified. 9. The Material to be supplied shall be dispatched to site by road transport under intimation to purchaser. 10. Each page of the tender and its enclosure should be signed at the bottom by the tenderer % payment will be made on receipt and inspection of goods to ensure the specifications and their good conditions. Or 90% payment will be made through PNB, BPSMV Vishwavidyalaya Khanpur Kalan if the documents are received through Bank. Balance payment of 10% will be made on receipt of material/ goods and their inspections by the University inspection unit. This payment is subject to the acceptance of goods by inspection unit. 12. The rates accepted by the University shall be applicable up to 6 months and the supplier shall have to make supply during the period as and when required.
3 13. The tenders shall be opened by the Purchase Committee in the presence of contractor/supplier and the committee reserves the right for negotiation thereafter if considered necessary. 14. The Registrar reserves the right to reject any offer without assigning any reason. 15. All disputes subject to Sonipat jurisdiction. Signature Name of the firm.. (Affix Rubber Stamp of firm) Superintendent (P & S) For Registrar BPSMV, Khanpur Kalan
4 Format of Tender Sr. No. Item Name Specifications Qty Cost per unit 1. Commercial Tread Mill 2. Elliptical Cross Trainer 3. Recumbent Bike SPORTS ART T- 650/EQUIVALENT: ECO POWER AC SERVO Motor 5hp with inclines up to 15% & Speed 12 mph. Running Area size 22x62, Quick Start Cardio Advisor with Fat Burn & Heart Rate Control. Life time Frame & Cushioning Warranty. SPORTS ART E-825/ EQUIVALENT: Interval Glute (x3), Random (x10,000) Cardio HRC, Weight Loss HRC, 20 levels of Resistances, Dual Action total body motion, My Flex cushioning system. Dimensions 67 x31 x37 & Electronically Adjustable Strides with Life time Frame Warranty. Heart rate telemetry & Heart rate control programmer. SPORTS ART C-531 R/EQUIVALENT: Interval Glute (x3), Random (x60,000) Cardio HRC, Weight Loss HRC, 20 levels of Electromagnetic Resistances, Dual Action total body motion, My Flex cushioning system. Telemetry Heart & HRC with Quick Start. Adjustable mesh seat back & seat pad with Personal Cardio Advisor & Contact Heart Rate. Size 66x26x51. Life time frame warranty. 02 Total Cost
5 4. Upright Bike SPORTS ART C-531 U/EQUIVALENT: Interval Glute (x3), Random (x60,000) Cardio HRC, Weight Loss HRC, 20 levels of Electromagnetic Resistances, Dual Action total body motion, My Flex cushioning system. Telemetry Heart Rate & HRC with Quick Start. Fore & Aft Seat adjustment & multi-position handrails for variety. Personal Cardio Advisor & Contact Heart Rate. Size 54 x34 x18. Life time frame warranty. 5. Multi Station Gym 6. Dumbbell Rack TURBUSTER SIZ WORK ST. G-20 EQUIVALENT : Heavy Duty 12 GAUGE with Section 4 x2 with LEG PRESS, BENCH PRESS, LAT PULLY, PEC DEC, DIPPING, LEG RAISE, LEG EXTENSION, LEG CURL, BICEPS, TRICEPS, CABLE ROWING WITH TWO WEIGHT STAG. 132/EQUIVALENT: Commercial Heavy Duty for 200 kg weight. 7. Plate Rack 131/EQUIVALENT: Commercial Heavy Duty for 200 kg weight. 8. Peach Curl Bench 9. Commercial Decline Bench 136/EQUIVALENT: Commercial heavy duty with Adjustable Seat and Section size 4x2. 134/EQUIVALENT : Heavy duty 12 gauge pipe and section of 4 x2 10. Flat Bench 129/EQUIVALENT: Heavy duty 12 gauge pipe and section of 4 x2 11. Incline Bench 130/ EQUIVALENT: Heavy duty 12 gauges pipe & section 4 x2.
6 12. Calf Bench 135/EQUIVALENT: Heavy Duty with 12 gauge pipe & of section 4x Dual Twister Commercial 14. Bar Belle Rack 120/EQUIVALENT: Commercial heavy duty with 12 gauges pipe and section 4 x2. 133/EQUIVALENT: Commercial with heavy duty 12 gauges pipes and section 4 x Gym Ball 90cm Large Size. 16. Set of Rods (7 feet, 6 feet, 5 feet, 4 feet, 3 feet, & 1 feet). 17. Dumbbells Rubber Coated Imported Dumbbells with Sizes 1 kg to 20 kg. 18. Weight Plates Rubber Coated imported weight plates with Sizes 1 kg to 25 kg. 19. Massager KETTLER /EQUIVALENT: Belt type Massager with stimulating Vibration & depending on Height adjustment. 20. Rowing Machine Taxes: KETTLER COACH/EQUIVALENT: Measurement of Time, Distance, Covered per Session, Distance Covered, Speed & Energy Consumption. Stroke Frequency with Pulse measurement & Graphic Display. Freely define wattage proof & Sweat resistance key pad. 1. Sales Tax/VAT: 2. Custom Duty/Excise Duty: Gross Total Cost: RS We agree to supply the above Equipment/Software in accordance with the technical specifications for a total contract price of Rs.. (Amount in figures) (Amount in words) with in the period specified in the Invitation for Tender. We also confirm that the normal commercial warrantee/guarantee of 3 years shall apply to the offered Equipments/Software. Signature of Supplier Correspondence address of the company With Phone, Fax and and Name of contract person: Place : Date : Signature With seal
U. T. ADMINISTRATION OF DAMAN & DIU OFFICE OF THE HEAD OF SPORTS, SPORTS CLUB, MOTI DAMAN.
U. T. ADMINISTRATION OF DAMAN & DIU OFFICE OF THE HEAD OF SPORTS, SPORTS CLUB, MOTI DAMAN. Tender Notice No. : DMN/SPORTS/GYM/2006-07/ Dt. 18/03/20. TENDER NOTICE On behalf of the President of India, Head
More informationUT ADMINISTRATION OF DAMAN & DIU OFFICE OF THE HEAD OF SPORTS, SPORTS DEPARTEMENT, NEAR FOOTBALL GROUND, MOTI DAMAN
UT ADMINISTRATION OF DAMAN & DIU OFFICE OF THE HEAD OF SPORTS, SPORTS DEPARTEMENT, NEAR FOOTBALL GROUND, MOTI DAMAN 396 220 No.DMN/SPORTS/GYM/2012-13/331 Date: - 15/01/2013. TENDER NOTICE On behalf of
More informationCorrigendum. 1. Last date of bid document downloading and submission Date:- 21/2/2017, Upto Hrs.
Corrigendum Extension of Dates 1. Last date of bid document downloading and submission Date:- 21/2/2017, Upto 16.00 Hrs. 2. Last date &time of Submission of Tender Fees, EMD & Physical Documents. Date
More informationBID Purchase of Fitness Center Equipment for Tarrant County
Unit Price Extended Price 1 1 7 Smith Series with 255 Pound Plate Package (1 Set) $1570.00 (P) $1,570.00 2 1 Machine Bar Club Pack, 15 Piece Set $1121.00 (P) $1,121.00 3 1 Accessory Stand Package Kit with
More informationMaharashtra Sports Fitness
+91-8048736492 Maharashtra Sports Fitness https://www.indiamart.com/maharashtra-sportsfitness/pdf1.html Established in 2012, Maharashtra Sports Fitness is a fast growing company and captivated in Manufacturing,
More informationCOMMERCIAL & DOMESTIC TREADMILL BIKE STEPPER ELIPTICAL STRENGTH TAAINING EQUIPMENT FREE WEIGHT EQUIPMENTS TROPHY SPORTS GOODS
R R COMMERCIAL & DOMESTIC TREADMILL BIKE STEPPER ELIPTICAL STRENGTH TAAINING EQUIPMENT FREE WEIGHT EQUIPMENTS TROPHY SPORTS GOODS Showroom & Factory R R (INDIAN / IMPORTED FITNESS EQUIPMENT & SPORTS GOODS)
More informationhttps://www.indiamart.com/welcareindia/
+91-8048003571 S&T Welcare Equipments Pvt Ltd https://www.indiamart.com/welcareindia/ We are the leading trader,supplier and retailer of Fitness Equipment, Home Treadmill, Fitness Bike, Exercise Rower,
More informationBest Western Supply Guide for Public Areas FITNESS ROOM New Members
Best Western Supply Guide for Public Areas FITNESS ROOM New Members BEST WESTERN Properties Provide a compliant Fitness Center SIZE 275 sq. ft. minimum for up to 100 rooms; 50 sq. ft. minimum for each
More information2014 /2015. sport AXOS-LINE
2014 /2015 sport AXOS-LINE valid from 01.08.2014 exercise BIKes CYCLE M 07627-800 the way to start into the KettLeR world. the CYCLe M exercise bike features a magnetic brake system with an 8-level resistance
More informationSri Vigneshwara Engineerings
+91-8071804235 Sri Vigneshwara Engineerings https://www.indiamart.com/srivigneshwaraengineerings/ We are into manufacturing and supplying comprehensive range of Single & Multi Station Gym Equipment, Home
More informationSupplements are to be used to improve performance in the gym and to enhance health on a day to day basis.
Workout Plans: - 3 Days per week weight training with 20 mins PWO SSC Cardio - 2 Days per week conditioning/hiit training - 2 Rest Day per week Nutrition Plans: Diet should consist of a lower carbohydrate
More informationTHE DEFINITIVE GUIDE
THE DEFINITIVE GUIDE Gym Equipment Guide Names and Pictures So you decided to start training. Plan to visit the gym or buy equipment for the house. This guide will help you understand what are called exercise
More informationWe Gym Fitness First from 2009 are a leading Manufacturer, Wholesaler and trader of a broad range. Plates Stack, Exercise Bikes and many more.
+91-8045322217 Gym Fitness First https://www.indiamart.com/gymfitness-first/ We Gym Fitness First from 2009 are a leading Manufacturer, Wholesaler and trader of a broad range of Exercise Machine, Dumbbell
More informationProformance Plus Series
Proformance Plus Series proformance performance The Proformance Plus commercial strength series by TUFFSTUFF FITNESS INTERNATIONAL combines 46 years of engineering excellence with modern visual styling
More informationBARATHEON BODY BUILDER
ZONE WORKOUTS BARATHEON BODY BUILDER ZONE 1 FREE WEIGHTS WARM UP WITH 10 MINS OF LIGHT CARDIO OF YOUR CHOICE BICEP CURLS Stand with your arms Use a 6-12 guide, if Repeat the movement Start by selecting
More informationDirectorate of Sports & Physical Education University of Jammu No.PE/15/2287 Dt. 31/07/2015
Directorate of Sports & Physical Education University of Jammu No.PE/15/2287 Dt. 31/07/25 TENDER NOTICE FOR PURCHASE OF SPORTS MATERIALS/ARTICLES&EQUIPMENTS UNDER TWO BID SYSTEM i.e. TECHNICAL BID AND
More informationS T R E N G T H. Innovative Commercial Strength Equipment. Comfort, Design and Natural Bio-Mechanics G T F I T N E S S
PACKAGES S T R E N G T H Innovative Commercial Strength Equipment G T F I T N E S S C O M M E R C I A L S T R E N G T H E Q U I P M E N T G T - 7 9 S E L E C T O R I S E D Comfort, Design and Natural Bio-Mechanics
More informationG1S Selectorized Multi-Station Gym
G1S 83 H x 49 L x 36 W 315 lbs G1S Selectorized Multi- Gym The Body-Solid G1S is an ideal entry level home gym. It has all the features you need for a complete toning, trimming and strength training program
More informationProfessional Quality, Budget Price.
PRO SERIES Professional Quality, Budget Price. IMPACT FITNESS EQUIPMENT s PRO SERIES strength line is the premier choice for those working with a limited budget but still need a Full Commercial Quality
More information14 DAY INTRODUCTORY ROUTINE FOR BEGINNERS
14 DAY INTRODUCTORY ROUTINE FOR BEGINNERS http://www.liveforgym.com 1 SECTION PAGE Legal Notice 3 Disclaimer 4 About The Program 5 14 Day Overview 6 Week 1 7 Week 2 12 Warmup Stretches 17 2 LEGAL NOTICE
More informationF.30020/ /KVS-ZIET/GWL / Date:
F.30020/2017-18/KVS-ZIET/GWL / Date: 08.01.2018 TENDER NOTICE Sub: "Invitating Tender for supply of Items as per prescribed specifications BY NITI AAYOG for setting up ATAL TINKERING LAB AT KENDRIYA VIDYALAYA
More informationS E L E C T I O N. Adjustable Bench. User manual. All equipment T H E S T R E N G T H E V O L U T I O N
S E L E C T I O N T H E S T R E N G T H E V O L U T I O N User manual All equipment 1 Contents Identification of the manufacturer and equipment... 3 Description of the equipment... 4 Technical data...
More informationGRAYS FITNESS AUCTION CATALOGUE ALL ITEMS AS TRADED, NO WARRANTY GRAYS FITNESS EQUIPMENT AUCTION. 91 Dohertys Rd, Altona North, Melbourne, VIC 3025
GRAYS FITNESS 91 Dohertys Rd, Altona North, Melbourne, VIC 3025 Phone. 1300 769 556 Web. graysfitness.com.au GRAYS FITNESS AUCTION CATALOGUE ALL ITEMS AS TRADED, NO WARRANTY EQUIPMENT AUCTION Cnr Grieve
More informationRambo Fitness Equipment
+91-8071678446 Rambo Fitness Equipment https://www.indiamart.com/rambogymequipment/ We are the applauded Supplier of an exclusive range of Gym Press Machines, Gym Flat Benches, Gym Fitness Equipments,,aerofit
More informationIndia s largest Fitness Equipments Showroom
India s largest Fitness Equipments Showroom EVO SERIES Chest Press FW- EVO-001 Training movement range of the machine similar with dumbbells training, better for beginners. Linked movement arms result
More informationMEGA. Explore THE WORLD OF OUTDOOR FITNESS
F Explore THE WORLD OF OUTDOOR FITNESS F Welcome to our Outdoor Gym Mega Fitness International offers next generation of Outdoor gyms perfect for community needs. We create safe and eco-friendly outdoor
More informationCutting plan training programme
WEEKLY FORMAT MON TUE WED THU FRI SAT SUN Week 7 5 mins Legs Back 65 mins LISS Arms 5 mins Week 8 5 mins Legs Back 70 mins LISS Arms 5 mins Week 9 10 mins Legs Back 75 mins LISS Arms 10 mins Week 10 10
More informationIMPACT FITNESS EQUIPMENT
The ELEVATION SERIES strength line takes your gym to the next level. Incorporating stylish modern designs and Heavy Duty 11 gauge steel tubing frames, the Elevation Series gives you full commercial gym
More informationCan you help us dot the i s and cross the t s in time for completion May 2018? Read on to find out how you can help.
We should all feel proud of what will be one of the best sporting facilities in Cumbria. The Hirst Centre, due to be completed at the end of May 2018, will provide 2 competition sized courts and a truly
More informationFoldable Way. Foldable Way NON-FOLDABLE. Lubrication Free NON-FOLDABLE
Foldable Way NON-FOLDABLE Lubrication Free Foldable Way NON-FOLDABLE 1480 x 580 mm. 59 x 23 inch approx Adjustable Foldable Way FOLDABLE 1610 x 600 mm, (Thikness 3 mm) 64 x 24 inch approx Foldable Way
More informationPunjabi University, Patiala. Department of Physiotherapy
Page 1 of 5 Punjabi University, Patiala (Established under Punjab Act # 35 of 1961) Department of Physiotherapy SHORT TERM E-TENDER NOTICE E-Tenders on project rate basis through electronic tendering process
More informationWE CREATE POSSIBILITIES
WE CREATE POSSIBILITIES isotonic machines E 1.01 lat pull down 1140 610 2260 100 E 1.01-1 lat pull down (weightstack-150kg) 1140 610 2260 150 E 1.02 low row 1650 1015 1900 100 E 1.02-1 low row (weightstack-150kg)
More informationWEEK 1 - WORKOUT 1: Hams/Quads/Calves (Monday)
WEEK 1 - WORKOUT 1: Hams/Quads/Calves (Monday) A Barbell Back Squat 3 5 3-0-1-0 2 min B Leg Press Super-Set 10 Feet Low & Together. 3 20 3-0-1-0 2 min C Seated Leg Extensions 6 20 + 3-0-1-0 60 sec D Seated
More informationPro 5000 Series Supplementary Machines Medical Series
SINCE 1978 Pro 5000 Series Supplementary Machines Medical Series MADE IN THE USA ENGINEERED FOR SPORTS PERFORMANCE Thirty plus years of industry experience, innovation, and customer feedback result in
More informationt H E w o LEVEL II r k o u t
t H E w o LEVEL II r k o u t DisclaimeR The contents of this program ( The Workout ) was prepared by Methods Of A Modern Male LLC. The information and program provided is designed to help individuals of
More informationPOWERFIT PERSONALIZED TRAINING PROGRAM
POWERFIT PERSONALIZED TRAINING PROGRAM TYSON M DEC 16 - week cycle 8 WEEK TRAINING PLAN ABOUT YOU Your current health and fitness goals are to: Speed up metabolic rate MAINTAIN MAXIMUM MUSCLE MASS Compete
More informationSINCE 1978 MADE IN THE USA PRO 7000 SERIES SUPPLEMENTARY MACHINES MEDICAL SERIES. engineered for success
SINCE 1978 MADE IN THE USA 1 TM PRO 7000 SERIES SUPPLEMENTARY MACHINES MEDICAL SERIES ENGINEERED FOR SPORTS PERFORMANCE MAGNUM S PRO 7000 SERIES Thirty years of industry experience, innovation, and customer
More informationEntire Contents Of A Commercial Grade Gym & Studio - Including Full Line Of Matrix Strength & Cardio Equipment - Over 90 Lots
Ramco UK Limited Entire Contents Of A Commercial Grade Gym & Studio - Including Full Line Of Matrix Strength & Cardio Equipment - Over 90 Lots Church Road South Skegness Lincolnshire PE25 3RS United Kingdom
More informationProfitable Gym w/ Beach Real Estate
Profitable Gym w/ Beach Real Estate Owner Financing Negotiable Terms 400 Atlantic Blvd, Neptune Beach, FL 32266 Price: Lease Rate: $1,400,000 (only $60 PSF) Includes RE, Business and FF&E $6 PSF NNN 1st
More information3 DAY GYM TRAINING PROGRAM. Author: Holly Expert
3 DAY GYM TRAINING PROGRAM Author: Holly Louise #thefitpharmacist @thefitpharmacist_ @bodyscience Expert 3 DAY GYM TRAINING PROGRAM Your program has been designed to be followed for 8-12 weeks. You will
More informationMULTI-FAMILY FITNESS SOLUTIONS
MULTI-FAMILY FITNESS SOLUTIONS In an increasingly amenity-focused housing market, the right fitness offering is key to retaining current residents and appealing to prospects. With over 30 years experience
More informationFreeMotion 7.7 R Bike
FreeMotion 7.7 R Bike 20 resistance levels Large high resolution LCD display Programs: pulse, manual, random, interval, quick start, foothills, peaks, all-terrain, custom, plateau Integrated speakers Integrated
More informationTORUS HOME GYM EXERCISE GUIDE
TORUS HOME GYM EXERCISE GUIDE Get more from your strength training routine with the Horizon Torus Home Gym. This Training Guide includes set-up instructions and illustrates more than 40 exercises you can
More informationShine Fitness Equipment
+91-8048603604 Shine Fitness Equipment https://www.indiamart.com/shinefitness/ We are a distinguished manufacturer and supplier of efficient and durable Health Club Fitness Equipments. These are widely
More informationLIVINGSPORT. product innovation, quality and service with commitment to making a positive difference to the lives of our customers.
Catalogue LIVINGSPORT We are a Scandinavian fitness company specialising in design, manufacture, marketing and sales of a comprehensive range of fitness equipment to both the commercial and private markets.
More informationCABLE MOTION TECHNOLOGY SIX-PAK TRAINER TUFFSTUFF FITNESS INTERNATIONAL
CABLE MOTION TECHNOLOGY SIX-PAK TRAINER TUFFSTUFF FITNESS INTERNATIONAL Six-Pak Trainer...changing th SPT-6X Traditional Cable Movements Stability Ball Training Abdominal Crunch Chest Fly Outer Thigh Ball
More informationPERFORMANCE STRENGTH. GoSportsArt.com
PERFORMANCE STRENGTH GoSportsArt.com 800-709-1400 1 COMPANY PROFILE SportsArt is an established industry leader, leveraging over 37 years of innovative design and manufacturing excellence. The company
More informationULTR A SERIES G7-S75
ULTR A SERIES G7-S75 2 PROPER USAGE 1. Do not exceed weight limits of the exercise device. 2. If applicable, set safety stops to appropriate height. 3. If applicable, adjust seat pads, leg pads, foot pads,
More information4 WWW.BODYSOLID.COM 800.833.1227 T100 TREADMILL Available in DC 110 Volt & AC 220 Volt Programs: Manual, Hill, Fat Burn, Cardio, Calorie, Interval, Strength, 5K run, 10K run, 2 Custom, 2 HRC, Fitness Test
More informationLEGAL NOTICE. This plan MAY NOT be reproduced in anyway, nor copyright claimed for any part or in whole of the plan or contents.
LEGAL NOTICE The Publisher has strived to be as accurate and complete as possible in the creation of this workout plan, notwithstanding the fact that the Publisher does not warrant or represent at any
More informationWE CREATE POSSIBILITIES
WE CREATE POSSIBILITIES isotonic machines E 1.01 lat pull down 1140 610 2260 100 E 1.01-1 lat pull down (weightstack-150kg) 1140 610 2260 150 E 1.02 low row 1650 1015 1900 100 E 1.02-1 low row (weightstack-150kg)
More informationFIT SERIES. Fit Series Dual Adjustable Pulley. 72 \ Fit Series
Fit Series Dual Adjustable Pulley 72 \ Fit Series FIT SERIES STRENGTH Maximize your space and budget The Fit Series is the ideal solution if your facility has limited space and a limited budget. This affordable
More information112 WWW.BODYSOLID.COM 800.833.1227 Compact and stable Eight levels of magnetic resistance Contact HR readout Five panel feedback LCD display W 20 X L 41 X H 55 77lbs BFUB1 UPRIGHT BIKE BFRB1 RECUMBENT
More informationShort- and Long-Term Goals
Short- and Long-Term Goals Consider these steps as you set your goals: Set reasonable goals. Establish short- and long-term goals. Identify a variety of short-term goals. Keep written records. Revise your
More informationVARSITY 6000 DUAL SERIES
SINCE 1978 Varsity 6000 Series Functional Trainers Cross Overs MADE IN THE USA VARSITY 6000 DUAL SERIES Thirty plus years of experience has given Magnum the expertise to design this line of compact value
More informationCollection Distributeur France
Collection 2016 Distributeur France Nautilus collection 2016 Nautilus Since 1970 The Gold Standard Nautilus is the gold standard in fitness and widely considered the founder of the modern commercial gym.
More informationWhether it s a few pieces of equipment in a 100 square foot area or a state of the art fitness center, SCIFIT meets the needs of corporations and their employees. Corporate fitness programs have been shown
More informationBhaseen Sports Private Limited
+91-8048756835 Bhaseen Sports Private Limited https://www.indiamart.com/bhaseen-sports/ We are a trusted leading manufacturer, importer and exporter of high quality health club and fitness equipments Bhaseen
More informationEngineering Excellence
Award Winning Designs Industry s Most Prestigious Quality Certifications Industry s Lowest Cost of Ownership World Class Experience Engineering Excellence LS Strength Series is PRIDE of LEXCO! LS series
More informationIntermediate Workout Routine
Intermediate Workout Routine Intermediate Workout Routine DAY 1 Dumbell Bench Press CHEST Incline Dumbell Bench Press TRICEPS Dumbell Kickbacks BICEPS DAY DAY -12 Failure Lying Tricep Extension 8-8- 8-
More informationHypertrophy Workout Cycle
Hypertrophy Workout Cycle John Rusin Contributor EDITOR'S NOTE: Dr. John Rusin is not your run-of-the-mill physical therapist and coach. His vision and knowledge brings together highperformance strength
More informationLEGAL NOTICE. This plan MAY NOT be reproduced in anyway, nor copyright claimed for any part or in whole of the plan or contents.
LEGAL NOTICE The Publisher has strived to be as accurate and complete as possible in the creation of this workout plan, notwithstanding the fact that the Publisher does not warrant or represent at any
More informationSET 1 SET 2 SET 3 SET 4 SET5. Weight Reps Weight Reps Weight Reps Weight Reps Weight Reps
OPTIMIZE - WEEK 7 DAY 1 LOWER BODY SET 4 SET5 Leg Extensions 20 15 10 8 8 Squat Jumps 20 20 20 20 20 Calf Raises (seated) 20 20 20 20 20 Calf Raise (standing) 20 20 20 20 20 Lying Ham Curls 20 20 20 20
More informationNordicTrack X11i Incline Series Trainer NTL24012 CALORIE BURN At the highest level
We take the hassle out of importing into Bermuda... we will get it for you!!! NordicTrack X11i Incline Series Trainer NTL24012 CALORIE BURN At the highest level SPECIAL PRICE - $3,343.00 HD VIDEO WORKOUTS
More informationMultipower. User Guide E S S E N T I A L S T R E N G T H
E L E M E N T E S S E N T I A L S T R E N G T H User Guide The identification plate of and manufacturer, affixed to the frame behind the barbell rack, gives the following details: A B C D E Name and address
More informationIndian Institute of Technology Bombay
Sealed Tenders are invited by the Indian Institute of Technology Bombay from reputed manufactures / suppliers for the supply of the following item :- Tender Details Tender Number: 201600831 Tender Date:
More informationStrength Training. Presented by. Brian Siegert Marshalltown Police Department
Strength Training Presented by Brian Siegert Marshalltown Police Department My Background Started training in college Competed in natural body building competitions Graduated from University of Northern
More informationELITE SERIES (PAGES 8-9) STERLING SERIES (PAGE 11) FUNCTIONAL RIGS (PAGES 13)
PRICE LIST CARDIO RANGE (PAGES 4-7) ELITE SERIES (PAGES 8-9) DUAL SERIES (PAGE 10) See our wide range of Cardio machines which includes both full & light commercial products. Mid range strength which
More informationSELECTORIZED EQUIPMENT
SELECTORIZED EQUIPMENT CHECK OUT MORE LEGEND FITNESS INSTALLATIONS ONLINE. FEATURED INSTALL: BLUEFIELD COLLEGE Check out more installation showcases on page 76. Visit our website to get a look at corporate
More informationHERITAGE OF INNOVATION C
TM R A PROUDLY MADE IN INDEPENDENE, VA, USA HERITAGE OF INNOVATION ARDIO T916 TREADMILL T916 w/ Rails ITEM # 100152 FOR YOUR PROTETION, THIS EQUIPMENT HAS BEEN TREATED WITH TM mpale ANTIMIROBIAL. www.mpactusa.com
More information6 WEEK MASS GAINER EXPLODE YOUR MUSCLES
6 WEEK MASS GAINER EXPLODE YOUR MUSCLES This 6 week routine is designed to take your training to the next level by recruiting muscle fibres that you would normally not use in a normal routine. The idea
More informationULTR A SERIES G7-S23
ULTR A SERIES G7-S3 PROPER USAGE 1. Do not exceed weight limits of the exercise device.. If applicable, set safety stops to appropriate height. 3. If applicable, adjust seat pads, leg pads, foot pads,
More informationULTR A SERIES G7-S13
ULTR A SERIES G7-S13 PROPER USAGE 1. Do not exceed weight limits of the exercise device.. If applicable, set safety stops to appropriate height. 3. If applicable, adjust seat pads, leg pads, foot pads,
More informationPrintable Workout Log
Printable Workout Log WEEK 1 - WORKOUT 1: CHEST / BACK (Tricep/Bicep DRTS Set) EXERCISE SETS REPS + TEMPO REST SET/WEIGHT/REPS A1 Flat Barbell Bench Press 5 4-6 3-0-1-0 A2 Overhand Barbell Row 5 4-6 3-0-1-0
More informationTable of Contents P-LM14. Weight Capacities. 500 LBS. Maximum Capacity / Carriage / Cable. Featured Exercises
Thank you for purchasing your new Powertec equipment. To maximize the use of this equipment, please take a moment to study, understand and familiarize with the assembly instructions and follow the sequence
More informationVOLUME 13 Product Catalogue. Keeping Communities Fit. Proudly Manufactured in North America
VOLUME 13 Product Catalogue Keeping Communities Fit Proudly Manufactured in North America www.parisoutdoorfitness.com Fun and Affordable Fitness For All Our revolutionary outdoor equipment is perfect for:
More informationOur goal is to improve the health and safety of firefighters, law enforcement officials, and military personnel by improving their strength and cardio condition. Our customized programs are crafted to
More informationGW(K G) MEASUREM ENT ITEM NO. PHOTO NAME UNIT QTY N.W(K G) CBM. Seated Chest Press. 145x132x180cm LK-9001 PCS
ITEM NO. PHOTO NAME UNIT QTY N.W(K G) GW(K G) CBM MEASUREM ENT LK-9001 Seated Chest Press PCS 1 191 193 1.2 145x132x180cm LK-9002 Pectoral PCS 1 188 190 1.2 127x178x163cm LK-9002A Pectoral PCS 1 190 192
More informationTHE H.P. STATE COOPERATIVE MARKETING AND I CONSUMERS FEDERATION LIMITED SHIMLA
THE H.P. STATE COOPERATIVE MARKETING AND I CONSUMERS FEDERATION LIMITED SHIMLA-171003 Tender Notice Sealed tenders are invited from the reputed and registered transporters for transportation of SAIL products
More informationOver IOO years of innovation
Over IOO years of innovation from our best lines ellipticals BH Signature Series ellipticals set a new standard for high-quality and real value. With rock-solid stability, an ultra-smooth & comfortable
More informationTENDER DOCUMENT FOR RUNNING OF PHOTOCOPIER STALL AT SCHOOL OF PHARMACEUTICAL EDUCATION AND RESEARCH
TENDER DOCUMENT FOR RUNNING OF PHOTOCOPIER STALL AT SCHOOL OF PHARMACEUTICAL EDUCATION AND RESEARCH JAMIA HAMDARD HAMDARD, NAGAR NEW DELHI 11006 TENDER NOTICE JAMIA HAMDARD (Hamdard University) Hamdard
More informationAPPENDIX B: Bonus Workout Section
APPENDIX B: Bonus Workout Section Bonus Workout Section DISCLAIMER Raymond M. Binkowski is not a physician or registered dietitian. The contents of this book should not be taken as medical advice. It
More informationThis Start Up Gym Package Consists of the following new commercial equipment:
SMALL START UP GYM PACKAGE Get up and running now with this commercial gym quality Start Up Gym Package! Ideally suited for start up gyms where members can do quick, full body workouts on their own or
More informationUSING FREE WEIGHT EQUIPMENT
USING FREE WEIGHT EQUIPMENT Free weights are different in design and slightly different in function compared to machines. Free weights allow a nonrestrictive effect on your joint movement. Using machines
More informationBowflex gym pr3000 cable Bowflex gym pr3000 cable
Bowflex gym pr3000 cable Bowflex gym pr3000 cable $275 Off and Free Shipping on a Bowflex Max Trainer M7 order (Save $425!). What is Bowflex and the Bowflex PR3000 Home Gym?. Page 11: Attach The Seat Bottom
More informationPricing Table - Trade in Equipment for Gibsons Area & Community Centre Fitness Equipment to be removed and assessed for trade-in value
The following equipment is located at the Gibsons Area & Community Centre, 700 Park Road, Gibsons BC, V0N 1V7. Minimum facility entrance size is 67 wide and 82 high. There is no loading dock available.
More information3229 PRO SERIES INCLINE LEVER ROW
3229 PRO SERIES INCLINE LEVER ROW 57 x 36 x 50 302 lbs Reduces low-back strain during lat work. Handle offers wide and neutral grips. 3229 has adjustable, wheeled footplates for quick adjustments. Main
More informationJOSHUA ZITTING S 8 WEEK SHRED TRAINING PLAN
JOSHUA ZITTING S 8 WEEK SHRED TRAINING PLAN Welcome To the Shred It s important to remember that solid planning is important while taking your fitness journey. This is why everything is laid out specifically
More informationSummary of exercises included on last page
Summary of exercises included on last page Anterior Delts Shoulders Anterior Deltoids (Front Delts) Help to raise upper arm forward Arnold Press optional, compound, free Anterior Deltoids, Triceps, Trapezius,
More informationE Q U I P M E N T C A T A L O G U E
E Q U I P M E N T C A T A L O G U E DESIGNED IN U.S.A. owermax TM At PowerMax we are passionate about exercise and wellness. Fitness is of the utmost importance in this day and age. More and more of us
More informationBody-Solid USA China USA USA Korea USA Taiwan Korea
www.afton.in Korea Taiwan China Body-Solid Korea Korea Korea Korea For comfort and ease of use, the S25U series of bikes features an ergonomically designed seat with gas assisted adjustment your exercisers
More informationExercise Log. Name of Workout: Lower body, Shoulders, Back, and Core Routine
Exercise Log Date (Day/Month/Year): Start Time: End Time: Name of Workout: Lower body, Shoulders, Back, and Core Routine Body Parts Trained (Circle all that apply): Whole Body Chest Back Shoulders Legs
More informationMONDAY C MONDAY H E S T- B A C K - A B S START TIME: EXERCISE REPS WEIGHT REST (min.) NOTES/ADJUSTMENTS
C MONDAY H E S T- B A C K - A B S CHEST ACTUAL TIME TIME TRAINING TIPS - CHEST Barbell Bench Press Use a weight you can control. Focus on perfect form. Dumbbell Bench Press Keep your head on the bench
More informationMarcy Weight Bench Manual READ ONLINE
Marcy Weight Bench Manual READ ONLINE Weight Benches DICK'S Sporting Goods - Shop a wide selection of weight benches to add to your home gym, including flat and folding weight benches. Buy weight benches
More informationhome and commercial TREADMILLS
home and commercial TREADMILLS www.spiritfitness.com 2011 the Spirit Fitness Story We built our first fitness product in 1983, with the simple goal of giving our customers the highest quality equipment
More informationlight cardio and dynamic stretching to properly prepare for training and prevent injury! Rest Back + Biceps + Shoulders Back + Biceps + Shoulders
COACH ASHLEY S WORKOUTS Equipment needed this month: Dumbbells Flat bench Resistance band(s) Optional if you have access: Cable machine machines (treadmill, stair climber, bike, etc.) DAYS 1-30 Remember:
More information