Stay Sharp, Healthy and Strong With Exercise

Transcription

1 MAY 2017 Stay Sharp, Healthy and Strong With Exercise A study in the journal Circulation found that exercise, to do everything from cut cancer and stroke risk to build stronger muscles and bones to encourage better brain health and digestion, according to an article Everyday Health. brain because it increases the blood being pumped to the brain and encourages higher levels of healthy Exercise of various types can help prevent osteoporosis, thinning of bones, fracture risk and falls chief of neurosurgery at Denver Children s Hospital, and author of Feed Your Brain, Lose Your Belly. Types of exercise that help include aerobic exercise, resistance training and even exercises that increase muscle strength. As people enter their 40s and 50s, muscle mass starts to decline because of aging and, in some cases, decreased activity levels. Muscular atrophy can also occur because of health conditions such as joint pain. mass through strength training, not only because it helps burn calories, but also because muscle mass is essential for strength and balance. You don t have to be a super athlete to boost your immune system through exercise. All you need to do is walk for a half hour every day or find time to hit the gym a few times every week. Continued on page 3 *These statements have not been evaluated by the Food and Drug Administration.

2 More Than a Multivitamin ALTRUM Ultra Multis Why multivitamins are important multivitamin is a great nutritional insurance policy. Multivitamins are not meant to replace healthy food, but to Why ALTRUM Ultra Multi is different Ultra Multi (with Iron) is much more than a standard multivitamin. Its 86 distinct ingredients give you more Ultra Multi Formulated to support: Don t compromise on quality; one tablet of Ultra Multi contains more nutrition than best-selling one-per-day multivitamins.* and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. 25 Vitamins and Minerals All 8 B Vitamins 12 Vegetables Ultra Multi animal derivatives, yeast, wheat or corn. For more information or to order: visit or call , 7 a.m. to 5 p.m., M-F Free shipping on orders of $100 or more (except in Alaska and Hawaii) *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Please check with your physician when using prescription medications in combination with food supplements. 2 MAY 2017 ALTRUM

3 Continued from page 1 Research: Exercise Protects Throughout the Body Stress can be caused by elevated levels of the hormones are in good physical shape. Exercise is protective. For example, a study published in May 2016 in Neurology reported that older people or no exercise. The 876 participants in this study, all older than 50, including magnetic resonance imaging (MRI) for years later. Investigators also collected information about vascular risk factors and participants exercise habits. a greater decline in memories of personal experiences According to research results, regular exercise can strengthens your heart, muscles and respiratory system. Doctors have found that exercise can boost the immune system by providing a boost to the cells in the body that are assigned to attack bacteria. These cells appear to system is better equipped to handle bacteria that could cause you to become sick. Although this boost only exercise. You don t have to be a super athlete to boost your immune system through exercise. All you need to do healthier in no time. often take half as many sick days per year as those that your day to help strengthen your immune system over time. provides is better skin oxygen and nutrients are are moved out. so relieving stress through exercise might help clear according to McCleary. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Please check with your physician when using prescription medications in combination with food supplements. 3 MAY 2017 ALTRUM

4 Revitalize Memory and Mental Clarity Stress. Age. Change. Those things alone can sap your mental energy. Add a lack of brain nutrients to the mix and you have the perfect combination to erode your ability to think on your feet, focus and learn. There s good iüã -V i Ì ÃÌà >Ûi «À Ûi ÕÀ à } Ì i LÀ> Ü Ì Ì i right nutrients can bring big results. Recharge Your Brain Power with Memory Focus ALTRUM Memory Focus provides a comprehensive brain-enhancing formula, to give you the edge you ii` > ÃÌÀiÃÃvÕ Ü À ` Ì ÃÕ««ÀÌÃ Ì i >L ÌÞ Ì v VÕÃ] concentrate, recall details, think quickly and stay mentally Ì Û>Ìi` > ` à >À«I Strengthen Memory With DMAE and ALC Ƃ iþ >}i Ì Ì i Ü À }à v i ÀÞ] i>à }] Ì Õ} Ì > ` i Ì> Û } À à Ƃ ] Ü V «À ÌiÃ Ì i ÃÞ Ì iã à of acetylcholine, a neurotransmitter vital for those brain functions. DMAE may be the most crucial nutrient for brain function because it steps up production of brain chemicals essential for short-term memory, concentration and i>à } I ALC (Acetyl-l-Carnitine) nutritionally supports the brain s iàûi V Õ V>Ì ÃÞÃÌi Ì i «Ü Ì V i>à > ` à >À«thinking, and increase short-term memory, attention and i>à } V>«>V ÌÞ -ÌÕ` iã ` V>Ìi Ì >Ì Ƃ V> Ã Ü neurological aging and promote the body s synthesis v iõà ÌÀ> à ÌÌiÀà Ƃ > à >à Lii Ã Ü Ì w} Ì Ƃ â i ià½ã ` Ãi>Ãi] Ãi i `i«àiãã > ` i ÀÞ Ãà >Ãà V >Ìi` Ü Ì >} } I Acacia and Skullcap for Mental Quickness A team of scientists combined >V>V > Ü Ì iãi Ã Õ V>«in an extensive brain function ÃÌÕ`Þ i> Ì Þ >`Õ Ìà à Üi` an improvement in focus and >ÌÌi Ì 7 i Ì iþ ÜiÀi given a complicated task, their processing speed (ability to think under pressure) improved à } wv> Ì Þ I Restore Mental Energy with Tyrosine Tyrosine, an amino acid, helps increase mental energy, relieve e stress (that can impair thinking)) > ` ii«ã Þ Õ i Ì> Þ Ì Û>Ìi` I Ì Ã Ì i v ÀiÀÕ ià Ì ` «> i] Ì i ºÕ«vÌ }» iõà ÌÀ> à ÌÌiÀ Ì i LÀ> Ì >Ì Ãi `à ÕÌ Ì Û>Ì } > ` i ià} â } iãã>}iã Ì >Ì Ài}Õ >Ìi ` > ` i «Þ Õ V «i Ü Ì ÃÌÀiÃà -ÌÀiÃà impacts memory, concentration and other essential brain functions. Tyrosine can help you stay focused during the ÃÌÀiÃÃvÕ Ì iã v vi I Memory Focus is a multi-nutrient formula that provides support for mental clarity.* Suggested Use: Take 3 to 6 capsules daily. This product is best as part of a program that includes Ultra Daily Enzymes, Ultra Multis and Vision Power. Memory Focus may be better absorbed if taken between meals. Store in a cool, dry place. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Serving Size: 6 Capsules Servings per Container: 16 Amount per % Daily Serving Value Established 1985 Memory Focus Distributed by ALTRUM Nutrition Div. of AMSOIL INC. Superior, WI (715) Product Code DMF01 Vitamin B6 (as pyridoxine HCI) Folate (as folic acid) 40 mg 2000% 150 mcg 38% Vitamin B12 (as methylcobalamin) 100 mcg 1667% Proprietary Focus Blend DMAE Bitartrate, Chinese Skullcap extract (root), Asian Ginseng root 1.0 g *** Proprietary Healthy Brain Brand 2.9 g L-Tyrosine, Acetyl-L-Carnitine, Blueberry extract (fruit), Green Tea extract (leaf) Alpha Lipoic Acid, Ginkgo extract (leaf) Vinpocetine, Astaxanthin *** Boron (as boron citrate) 250 mg ** **Daily Values not established. MENTAL CLARITY SUPPORT* Rev:1 Supplement Facts Other ingredients: Gelatin capsule (gelatin and water), magnesium stearate, microcrystalline cellulose, silicon dioxide. Dietary eta y Su Supplement Supplemen Capsules C les s *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Check with your physician when using prescription medications along with food supplements. 4 MAY 2017 ALTRUM

5 Refuel Your Mental Power Memory Focus Provides Advanced Nutrients to Keep You Mentally Sharp* ALTRUM Memory Focus provides the highest-quality, proven brain nutrients. It is formulated in the right dosages so the nutrients it provides may protect the brain s function against the effects of aging, stress and free-radical damage. It may also Memory Focus DMF01 EA (1) 100-count DMF01 CA (6) 100-count Chinese Skullcap root extract (400 mg) Protects against free-radical damage to brain cells. Inhibits an DMAE (400 mg) Steps up production of brain chemicals essential for short-term memory, L-Tyrosine (1000 mg) An amino acid that helps mental energy, relieves stress and increases mental Vinpocetine/Astaxanthin Complex (5 mg) This cell protection. Vinpocetine increases blood circulation in the brain and enhances its use of oxygen by increasing the amount of ATP (adenosine triphosphate, the body s cellular fuel). Astaxanthin, a carotenoid, is Alpha-Lipoic Acid (175 mg) Supports long-term promise for preserving brain cells after a stroke or Acetyl-L-Carnitine neurological aging and promote the body s synthesis of neurotransmitters essential for memory, thought and Blueberry fruit powder (425 mg) Blueberries contain prevent strokes, protect against brain damage after stroke, reverse brain aging, produce anti-aging effects short-term memory and motor skills, ameliorate agerelated declines in neural and cognitive function and Vitamin B-6 (40 mg) Essential for normal brain development and function, aids in the making of Folic Acid (150 mcg) Essential for the health of the Vitamin B-12 (Methylcobalamin) (100 mcg) Prevents neurological damage and loss of cognitive function. This form of B-12 regulates levels of homocysteine to Ginkgo Biloba leaf extract in the brain. It may improve memory and other agerelated memory problems. It keeps the brain active Green tea extract (400 mg) Green tea increases *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Check with your physician when using prescription medications along with food supplements. 5 MAY 2017 ALTRUM

6 CHANGE SERVICE REQUESTED PRSRT STD US POSTAGE PAID AMSOIL Feel Your Best With ALTRUM Nutritional Supplements ALTRUM Auto-Ship Program REORDER AUTOMATICALLY ALTRUM News is published by the ALTRUM Division of AMSOIL INC. ALTRUM product and Dealer Information is available from your independent ALTRUM Dealer, or write to ALTRUM at Order ALTRUM products quickly and easily. Call and use your VISA/MASTER/DISCOVER CARD. Recycled Paper New Formula Improves Ultra Probiotics Ultra Probiotics is a universal probiotic providing 20 billion live cultures. Probiotics play an overall health by supporting the Suggested Use: Take 1 capsule per day to support if taking prescriptions or if you *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Product Code DUP01 Established E t a Es h bli a t b l s s e h d e 1985 Ultra Probiotics GLUTEN FREE 20 BILLION CFU DIGESTION SUPPORT* Dietary Supplement 60 Capsules Supplement Facts Serving Size: 1 Capsule Servings per Container: 60 Amount per Serving % Daily Value Proprietary Shelf-Stable Probiotic Blend 20 billion cfu*** ** Bifidobacterium longum Lactobacillus casei Lactobacillus paracasei Lactobacillus plantarum Lactobacillus rhamnosus Lactobacillus salivarius Lactobacillus acidophilus Bifidobacterium bifidum Lactobacillus gasseri ** Daily Value not established. *** At time of manufacture. Other ingredients: FOS (Fructooligosaccharides, Gelatin capsule (gelatin and water), microcrystalline cellulose. Distributed by ALTRUM Nutrition Div. of AMSOIL INC. Superior, WI (715) Rev:2 *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Check with your physician when using prescription medications along with food supplements. 6 MAY 2017 ALTRUM