MAXIMUM PRICE LIST 2018

Size: px
Start display at page:

Download "MAXIMUM PRICE LIST 2018"

Transcription

1 MAXIMUM PRICE LIST 2018 HURRICANE ITEMS Ministry Tourism, Economy, Traffic & Telecommunication (TEATT) GOVERNMENT ADMINISTRATION BUILDING SOUALIGA BLVD #1

2 Maximum Price per Unit (in Naf) Water BRANDS 8 oz / ml 330 ml / 33 cl. 0.5 L / 500 ml / 50 cl. 1 L / 1000 ml / 100cl. 1.5 L / 1500 ml / 150 cl. Blue Waters Blue Mountain Capes Heavenly Evian Spa L / 5000 ml / 500 cl. Volvic Chanflor Vittel Nedle Nestle Dasani Acqua Panna Perrier Aguafina S.Pellegrino Page 1 NOTE: The maximum price established must be applied to any multi unit pack based on the max unit price established above. Naf 1 bag of ICE 3.60 any brand 5 gallon (refill) water 9.00 any brand

3 Groceries Corned beef (in can) : 1 piece 7 oz / 198 gr Libby's piece 12 oz / 340 gr Libby's piece 7 oz / 198 gr Grace piece 12 oz / 340 gr Grace piece 7 oz / 198 gr Goya piece 12 oz / 340 gr Goya 8.89 Vienna Sausage (in can) : 1 piece 5 oz. Carmela piece 4.6 oz. Goya piece 9 oz. Goya piece 4.6 oz. Libby's piece 8.5 oz. Libby's piece 140 gr. Grace 1.94 Luncheon meat (in can): 1 piece 7 oz / 198 gr Goya piece 12 oz / 340 gr Goya piece 12 oz / 340 gr Spam piece 340 gr. Zwan 6.03 Tuna (in can) : in water 1 piece 5 oz / 142 gr BRUNSWICK piece 5 oz / 142 gr STARKIST piece 5 oz / 142 gr BUMBLE BEE piece 12 oz / 340 gr BUMBLE BEE 5.30 Tuna (in can) : in oil 1 piece 5 oz / 142 gr BRUNSWICK piece 5 oz / 142 gr STARKIST piece 5 oz / 142 gr BUMBLE BEE 3.03 Page 2

4 Sardines (in can) : in oil 1 piece 3.75 oz / 106 gr BRUNSWICK 2.65 Sardines (in can) : in water 1 piece 3.75 oz / 106 gr BRUNSWICK 2.62 Sardines (in can) : in tomato sauce 1 piece 3.75 oz / 106 gr BRUNSWICK 2.64 Soup (in can): Chicken 10 3/4 oz / 305 gr Campbells 2.90 Vegetable 10.5 oz / 298 gr Campbells 2.93 Chicken 22.4 oz / 635 gr Campbells 5.47 Vegetable 26 oz. Campbells 5.87 Rice: long grain / white 5 lbs / p.bag UNCLE BEN'S lbs / p.bag CHEFWAY lbs / p.bag CHEFWAY lbs / p.bag CHEFWAY Rice: long grain / white 2 lbs / p.bag MAHATMA lbs / p.bag MAHATMA lbs / p.bag MAHATMA lbs / p.bag MAHATMA Rice: long grain / white 3 lbs / p.bag RICO lbs / p.bag RICO lbs / p.bag RICO Rice: white 2 kg CAMIL lb / 4.54 kg CAMIL Page 3

5 Rice: parboiled 2 lb / 907 gr CAMIL 3.16 Rice: white 4.4 lb / 2 kg NIKA lb / 4.54 kg NIKA Rice: parboiled 4.4 lb / 2 kg NIKA lb / 4.54 kg NIKA Oats: regular (not instant) 1 piece 18 oz QUAKER OATS piece 42 oz QUAKER OATS Salt: 1 piece 26 oz / 737 g GOYA piece 26 oz / 737 g MORTON piece 26 oz / 737 gr BOHIO piece 26 oz / 737 g CAREY 1.42 Sugar: white 1 piece 2 lb / 907 g / 32 oz FLORIDA CRYSTALS piece 4 lb / 1.81 kg / 48 oz FLORIDA CRYSTALS piece 4 lb / 1.81 kg / 48 oz/ 2 kg LANTIC 5.71 Sugar: brown 1 piece 1 kg DEMERARA piece 2 kg DEMERARA piece 5 kg DEMERARA Tomato paste (in can): 1 piece 6 oz / 170 gr HUNTS piece 12 oz / 340 gr HUNTS piece 18 oz / 510 gr HUNTS 4.89 Page 4

6 Tomato Ketchup (in bottle): 1 piece 13.5 oz HUNTS piece 35 oz HUNTS piece 44.5 oz HUNTS piece 14 oz / 397 gr HEINZ piece 605 ml / 700 gr HEINZ piece 32 oz / 907 gr HEINZ 7.71 Vegetables (in can) : SWEET PEAS 241 gr / 8.5 oz DEL MONTE 2.29 PEAS & CARROTS 240 gr / 8.5 oz DEL MONTE 2.28 MIX VEGETABLES 234 gr / 8.25 oz DEL MONTE 2.28 CORN (WHOLE KERNEL) 240 gr / 8.5 oz DEL MONTE 2.17 Page 5 SWEET PEAS 425 gr / 15 oz DEL MONTE 3.16 PEAS & CARROTS 411 gr / 14.5 oz DEL MONTE 3.16 MIX VEGETABLES 411 gr / 14.5 oz DEL MONTE 2.85 CORN (WHOLE KERNEL) 411 gr / 14.5 oz DEL MONTE 2.84 SWEET PEAS 241 gr / 8.5 oz Libby's 1.81 PEAS & CARROTS 241 gr / 8.5 oz Libby's 1.94 MIX VEGETABLES 241 gr / 8.5 oz Libby's 1.79 CORN (WHOLE KERNEL) 248 gr / 8.75 oz Libby's 1.80 SWEET PEAS 425 gr / 15 oz Libby's 2.57 PEAS & CARROTS 425 gr / 15 oz Libby's 2.70 MIX VEGETABLES 425 gr / 15 oz Libby's 2.47 CORN (WHOLE KERNEL) 432 gr / oz Libby's 2.40

7 SWEET PEAS 240 gr / 8.5 oz GOYA 1.71 PEAS & CARROTS 240 gr / 8.5 oz GOYA 1.73 MIX VEGETABLES 233 gr / 8.25 oz GOYA 1.74 CORN (WHOLE KERNEL) 248 gr / 8.75 oz GOYA 1.71 Page 6 SWEET PEAS 425 gr / 15 oz GOYA 2.26 PEAS & CARROTS 425 gr / 15 oz GOYA 2.33 MIX VEGETABLES 425 gr / 15 oz GOYA 2.32 CORN (WHOLE KERNEL) 425 gr / 15 oz GOYA 2.33 MARGARINE (in can): 1 piece 450 gr REMIA piece 900 gr REMIA piece 2250 gr REMIA piece 454 gr ANCHOR 8.86 BAKING POWDER: 1 piece 7 oz / 198 g CALUMET piece 8 oz / 227 g DAVIS 4.00 FLOUR: WHITE FLOUR 2 lbs / p.bag ROBIN HOOD lbs / p.bag ROBIN HOOD 8.56 FLOUR: WHITE FLOUR 2 lbs / p.bag GOLD MEDAL lbs / p.bag GOLD MEDAL 8.00 FLOUR: WHITE FLOUR 2 lbs / p.bag PILLSBURY lbs / p.bag PILLSBURY 7.59 FLOUR: ALL PURPOSE FLOUR 5 LBS / 2.27 KG AMAPOLA 5.66

8 CORN MEAL: 2 lbs / 32 oz AMAPOLA 4.47 CORN MEAL: COARSE 12 oz / 341 gr GOYA lbs / 2.27 kg GOYA CORN MEAL: FINE 12 oz / 340 gr GOYA oz / 680 gr GOYA 4.13 CORN MEAL: FINE 11 oz/ 312 gr BOHIO oz / 907 oz BOHIO 4.73 BABY DIAPERS: 1 pack Stage 1 / 8-14 lb HUGGIES pack Stage 2 / lb HUGGIES pack Stage 3 / lb HUGGIES pack Stage 4 / lb HUGGIES pack Stage 5 / over 27 lb HUGGIES pack Stage 6 HUGGIES BABY DIAPERS: 1 box Stage 1 / 148 diapers HUGGIES box Stage 2 / 140 diapers HUGGIES box Stage 3 / 132 diapers HUGGIES box Stage 4 / 112 diapers HUGGIES box Stage 5 / 96 diapers HUGGIES box Stage 6 / 80 diapers HUGGIES BABY DIAPERS: 1 pack Stage 1 / 8-14 lb PAMPERS pack Stage 2 / lb PAMPERS pack Stage 3 / lb PAMPERS pack Stage 4 / lb PAMPERS pack Stage 5 / over 27 lb PAMPERS pack Stage 6 PAMPERS Page 7

9 BABY DIAPERS: Powdered Milk (in can): 1 box Stage 1 / 120 diapers PAMPERS box Stage 2 / 112 diapers PAMPERS box Stage 3 / 104 diapers PAMPERS box Stage 4 / 70 diapers PAMPERS box Stage 5 / 62 diapers PAMPERS box Stage 6 / 54 diapers PAMPERS piece 900 gr NIDO piece 1800 gr NIDO piece 2500 gr NIDO piece 400 gr KANNY piece 900 gr KANNY piece 360 gr COAST piece 1800 gr COAST FRISIAN 1 piece 400 gr FLAG 8.44 FRISIAN 1 piece 900 gr FLAG FRISIAN 1 piece 1800 gr FLAG Evaporated Milk (in can): 1 piece (creamy) 170 gr 1 piece (creamy) 14.5 oz / 410 g FRISIAN FLAG FRISIAN FLAG piece 170 gr BONLE piece 410 gr BONLE piece 14.5 oz / 410 g CARNATION 2.44 Baby Powdered Milk (in can): Lactogen / Gentle start gr NESTLE Lactogen / Gentle start gr NESTLE Lactogen / Gentle plus gr NESTLE Lactogen / Gentle plus gr NESTLE Lactogen / Gentle Junior grow gr NESTLE Page 8

10 NIDAL gr NESTLE NIDAL gr NESTLE NIDAL gr NESTLE Good Start Gentle 340 gr NESTLE Good start Soy 25.7 oz / 728 gr NESTLE ADVANCE COMPLETE NUTRITION 12.4 oz / 352 gr SIMILAC GO & GROW MILK / 9-24 MONTHS 624 gr SIMILAC SENSITIVE 624 gr SIMILAC SOY ISOMIL 658 gr SIMILAC CERELAC 35 oz / 1000 gr CERELAC Pet Food: 1 piece / with Beef 3.75 g / 13.2 oz PEDIGREE piece / with Chicken 3.75 g / 13.2 oz PEDIGREE piece / Adult (sack) 3.5 lb / 1.59 kg PEDIGREE piece / Adult (sack) 7 lb / 3.18 kg PEDIGREE piece / Adult (sack) 10 kg PEDIGREE piece / Healthy Longevity (sack) 15 lb / 6.8 kg PEDIGREE piece / Large Dog Adult (sack) 17 lb / 7.71 kg PEDIGREE piece / Small Dog (sack) 15.9 lb / 7.2 kg PEDIGREE piece / Puppy Growth 16.3 lb / 7.4 kg PEDIGREE Pet Food: Dog Dog 1 piece / with Beef (cans) 3.75 g / 13.2 oz 1 piece / with Chicken (cans) 3.75 g / 13.2 oz Pet Food: ALPO (All type) ALPO (All type) piece (cans) 5.5 oz / 184 gr FRISKIES piece (cans) 13 oz / 368 gr FRISKIES piece / Surf + Turf 16 lb / 7.26 kg FRISKIES piece / Tender + Crunchy 16 lb / 7.26 kg FRISKIES piece / Seafood Sensations 16 lb / 7.26 kg FRISKIES piece / Complete 16 lb/ 7.26 kg FRISKIES Cat Page 9

11 Pet Food: Cat 1 piece (sack) gr WHISKAS piece (sack) - junior 950 gr WHISKAS piece (sack) - junior gr WHISKAS piece (sack) - junior gr WHISKAS piece (sack) kg WHISKAS Pet Food: 1 piece / Originals (sack) 6.3 lb / 2.86 kg Purina piece / Healthy Puppy (sack) 56 oz / 1.59 kg Purina piece / Dog Chow Small Dog(sack) 4 lb / 1.81 kg Purina Soap powder : Dog box 20 oz / 595 gr Tide box 56 oz / 1.6 kg Tide oz / box kg Tide box 16 oz / 480 gr GAIN box 34 oz / 970 gr GAIN box 45 oz / 1.3 kg GAIN plastic sack 500 gr Roma 2.28 plastic sack 1 kg Roma 4.58 plastic sack 2 kg Roma 8.28 plastic sack 5 kg Roma plastic sack 10 kg Roma box 550 gr MANAL 4.53 box 1325 gr MANAL box 2275 gr MANAL Page 10

12 Toothpaste : regular 2.5 oz. COLGATE 2.88 regular 4.0 oz. COLGATE 4.32 regular 6.0 oz. COLGATE 5.09 regular 8.0 oz. COLGATE 5.79 regular 3.0 oz Aqua Fresh 4.73 regular 5.6 oz Aqua Fresh 6.54 regular 6.4 oz. Crest 4.86 Mouth wash : original 250 ml Listerine 8.14 original 500 ml Listerine original 1000 ml Listerine Disinfectant: 250 ml / p.bottle DETTOL ml / p.bottle DETTOL oz CLOROX oz /qrt/946 ml CLOROX oz 1.90 qrt/1.8 l. CLOROX oz 3.78 qrt/3.57 l. CLOROX oz Pine-Sol oz Pine-Sol oz Pine-Sol oz DISICLIN oz / 828 ml DISICLIN oz Mistolin ml Mistolin oz /828 ml FABULOSO oz / 1.65 l FABULOSO 7.62 Page 11

13 Bath soap : 1 piece 3.75 oz. / gr Irish Spring piece 100 gr FA piece 100 gr Dove piece 125 gr Lifebuoy piece 85 gr Lux piece 125 gr Lux piece 105 gr Dettol piece 80 gr Kinder pack 2 x 4 oz DOVE PACK 4 x 4 oz. / 127 gr Ivory pack 3 x 3.75 oz Irish Spring PACK 3 x 4.5 oz. / 127 gr Irish Spring PACK 3 x 4.0 oz Dial PACK 3 x 4.5 oz. / 127 gr Dial pack 3 x 125 gr Lifebuoy PACK 3 x 3.88 oz Palmolive 5.76 Dishwashing Liqiud: 1 piece 12.6 oz / 372 ml PALMOLIVE piece 28 oz / 828 ml PALMOLIVE piece 90 oz DAWN piece 14 oz JOY piece 30 oz JOY piece 90 oz JOY piece 12.6 oz / 372 ml AJAX piece 28 oz AJAX piece 19 oz FRESCA piece 28 oz FRESCA 5.03 Page 12

14 Insecticide Spray: First Aid : can 250 ml BOP 4.82 can 400 ml BOP 6.81 can 400 ml ATACK 6.28 can 600 ml ATACK 8.58 can 400 ml BAYGON 8.43 can 600 ml BAYGON can 11 oz / 311 gr RAID 6.65 can 17.5 oz / 496 gr RAID pack Band-Aid 40 pieces pack Band-Aid 60 pieces pack Elastoplast 10 pieces 3.71 Fabric Plasters 1 pack Band-Aid (assorted) 20 pieces 5.89 Fabric Plasters 1 pack Band-Aid (regular) 25 pieces pack Band-Aid 8 pieces 1.92 Rubbing Alcohol: 1 bottle Rubbing Alcohol 50% Health Smart 12 oz bottle Rubbing Alcohol 70% DOP 16 oz bottle Rubbing Alcohol Softkin 16 oz bottle Rubbing Alcohol Aaron Health bottle Rubbing Alcohol Isopropyl 70% 4.41 Peroxide: 1 bottle Peroxide Live Better 16 oz bottle Peroxide Carimed 16 oz bottle Peroxide DOP 16 oz bottle Peroxide Swan 16 oz Iodine: 1 bottle iodine 2.5% BP bottle iodine Decolorized 7.16 Page 13

15 Gauze Pads: 1 pack gauze pads Band Aid - small pack gauze pads Band Aid - medium pack gauze pads Band Aid - large pack gauze pads SUN PACK small pack gauze pads SUN PACK large pack gauze pads SUN PACK large pack gauze pads Band Aid Non Stick pads 5.35 Page 14

16 Batteries Description quantity in pack Maximum Price in Naf BRANDS Duracell Energizer Panasonic ACE AA size / 1.5 V AA size / 1.5 V AA size / 1.5 V AAA size / 1.5 V AAA size / 1.5 V AAA size / 1.5 V C size / 1.5 V C size / 1.5 V C size / 1.5 V D size / 1.5 V D size / 1.5 V D size / 1.5 V V AA size / 1.5 V (Re-Chargeable) AAA size / 1.5 V (Re-Chargeable) C size / 1.5 V (Re-Chargeable) D size / 1.5 V (Re-Chargeable) Other Products for Light Description BRAND Maximum Price in Naf CANDLE (SMALL) GLASS any brand 2.49 CANDLE (LARGE) GLASS any brand 4.17 CITRONELLA CANDLE (SMALL) GLASS any brand 3.87 CITRONELLA CANDLE (LARGE) GLASS any brand 6.22 Page 15

17 Building Materials Maximum Price (in Naf) ITEM Description extra info 2018 Lumber (in feet) 1x3x x3x x3x x12x x4x x4x x4x x6x x6x x6x x6x Plyform Wood: treated plyform 1/2 inch untreated plyform 1/2 inch treated plyform 5/8 inch untreated plyform 5/8 inch treated plyform 3/4 inch untreated plyform 3/4 inch treated T /2 inch untreated T /2 inch treated T /8 inch (14 m / 8") untreated T /8 inch (14 m / 4") Page 16

18 Building Materials (in Naf) Maximum Price (in Naf) ITEM Description extra info 2018 wood nails (galvanize) 1 inch per 1lb / 500 gr /2 inch per 1lb / 500 gr inch per 1lb / 500 gr /2 inch per 1lb / 500 gr inch per 1lb / 500 gr 3.58 wood nails (steel) 2 inch per 1lb / 500 gr /2 inch per 1lb / 500 gr inch per 1lb / 500 gr 2.76 Concrete nails 2 inch per 1lb / 500 gr /2 inch per 1lb / 500 gr inch per 1lb / 500 gr /2 inch per 1lb / 500 gr 4.15 Zinc nails 2 1/2 inch per 1lb / 500 gr inch per 1lb / 500 gr /2 inch per 1lb / 500 gr 4.25 Screw - Sheet rock: 2 inch per 1lb / 500 gr /2 inch per 1lb / 500 gr inch per 1lb / 500 gr 6.63 Screw - Zinc: 3 inch per piece inch per piece inch per piece inch per piece 0.72 Page 17

19 Building Materials (in Naf) Maximum Price (in Naf) ITEM Description extra info oz oz oz Felt paper 15 grade grade Semi - Flush Doors (wood) 24 inch inch inch inch inch Sand fine per yard course per yard Gravel regular per yard Cement Blocks 4 inch per block inch per pallet inch per block inch per pallet inch per block inch per pallet Page 18

20 Building Materials (in Naf) Maximum Price (in Naf) ITEM Description extra info 2018 P.V.C pipe 1/2 inch pipe 10 feet /2 inch pipe 20 feet inch pipe 10 feet inch pipe 20 feet /2 inch hot pipe 10 feet /2 inch hot pipe 20 feet /2 inch pipe 10 feet /2 inch pipe 20 feet inch pipe 10 feet inch pipe 20 feet inch pipe 10 feet inch pipe 20 feet P.V.C. cleaner 1 pint C.P.V.C. cement hot & cold 1 pint P.V.C. cement regular 1 pint Teflon 1 piece 1.47 P.V.C. fittings (cold) 1/2 inch coupling /2 inch elbows 45 degree /2 inch elbows 90 degree /2 inch Tees /4 inch coupling /4 inch elbow 45 degree /4 inch elbow 90 degree /4 inch Tees inch coupling 1.13 Page 19

21 Building Materials (in Naf) Maximum Price (in Naf) ITEM Description extra info inch elbow 45 degree inch elbow 90 degree inch Tees 1.55 P.V.C. fittings (hot) 1/2 inch coupling /2 inch elbows 45 degree /2 inch elbows 90 degree /2 inch Tees /4 inch coupling /4 inch elbow 45 degree /4 inch elbow 90 degree /4 inch Tees 1.61 Paint (Flat white) Latex 1 gallon inside only gallon outside gallon inside only gallon outside Paint (Flat white) Oil 1 gallon inside only gallon outside gallon inside only gallon outside Tarpaulin 6x8 lightweight x10 lightweight x12 lightweight Zinc sheets (corrugated) 16ft ft ft Page 20

ITEM Description Extra info Maximum Price in ANG

ITEM Description Extra info Maximum Price in ANG Building Materials ITEM Description Extra info Maximum Price in ANG Lumber (in feet) 1x3x10 6.75 1x3x12 9.80 1x3x16 10.02 1x12x16 56.64 2x4x10 11.60 2x4x12 14.18 2x4x16 20.47 2x6x18 30.62 2x6x20 33.98

More information

Building Materials. Maximum Price in ANG. ITEM Desciption extra info

Building Materials. Maximum Price in ANG. ITEM Desciption extra info BUILDING MATERIALS Building Materials ITEM extra info Price in ANG 2017 Lumber (in feet) 1x3x10 6.75 6.75 1x3x12 9.80 9.80 1x3x16 10.02 10.02 1x12x16 56.64 56.64 2x4x10 11.60 11.97 2x4x12 14.18 14.51 2x4x16

More information

The Grocery Excursion

The Grocery Excursion Transparency/Blackline Master Grade 5 Day 38 Standard 5.NBT.7 The Grocery Excursion Name: Date: You are visiting your grandparents for one week and have been given $200 to purchase groceries for the three

More information

Introduction to the Lifestyle Survey

Introduction to the Lifestyle Survey Introduction to the Lifestyle Survey This program is designed to help lower your chances of getting heart disease. To get started, we need to know about your current eating and physical activity habits.

More information

Tips for making healthy food choices

Tips for making healthy food choices Tips for making healthy food choices A diabetic diet is all about balance and the choices you make. It works best when you eat a variety of foods in the right portions and at the same times each day. It

More information

NUTRITION EDUCATION PACKET

NUTRITION EDUCATION PACKET NUTRITION EDUCATION PACKET Date: DIRECTIONS FOR SUBMITTING NUTRITION EDUCATION PACKET: 1. Complete the Client Information Page. 2. Complete the Nutrition and Physical Activity Assessments. 3. Complete

More information

Beverage Guidelines: 1 up to 3 Years

Beverage Guidelines: 1 up to 3 Years Beverage Guidelines: nutritionally-equivalent nondairy beverages like soy, rice, or lactose-free milks with medical permission). nutritionally-equivalent nondairy beverages like soy, rice, or lactose-free

More information

TYSON CHILD NUTRITION SUMMARY

TYSON CHILD NUTRITION SUMMARY TYSON CHILD NUTRITION SUMMARY Product Name: FC Hot Spicy, Breaded Portioned Chicken Tenders w/rm- CN Product Code: 70342-0928 Label Weight: 31.00 lb UPC Information: 000-23700-03546 2 Serving size: Pack

More information

a) achieve normal growth and development b) learn to enjoy a variety of nutritious foods

a) achieve normal growth and development b) learn to enjoy a variety of nutritious foods The goal of infant feeding during the first two years of life is to provide developmentally appropriate, nutritious mealtime experiences, so that an infant can: a) achieve normal growth and development

More information

Low Sodium Diet Why should I reduce sodium in my diet? Where is sodium found?

Low Sodium Diet Why should I reduce sodium in my diet? Where is sodium found? Low Sodium Diet Sodium is an element that is found in many foods as well as water. The body requires a small amount of sodium in the diet to control blood pressure and blood volume. However, most people

More information

Flash floods, tropical storms, blizzards...whatever the disaster, it pays to be prepared. Emergency items should be stored in a disaster supply kit.

Flash floods, tropical storms, blizzards...whatever the disaster, it pays to be prepared. Emergency items should be stored in a disaster supply kit. Consumer's Guide: Preparing an Emergency Food Supply Long Term Food Storage Judy Harrison, Ph.D. Associate Professor and Extension Food Safety Specialist, Department of Food and Nutrition and Elizabeth

More information

An Anchor Brands product

An Anchor Brands product An Anchor Brands product We asked professional dog breeders for their feedback on the most important attributes of ready-to-eat dog foods. The results of our research led us to develop a complete range

More information

Shop smart. A new way of spending your money on food to balance your diet and your food budget.

Shop smart. A new way of spending your money on food to balance your diet and your food budget. Shop smart. A new way of spending your money on food to balance your diet and your food budget. What is FOODcents? FOODcents uses the 10-Plan to help you balance your diet and a KILOcents Counter to help

More information

Supplementary tables. Supplementary Table 1: Global Food Monitoring Group food categorization system. Food group Food category Description Beverages

Supplementary tables. Supplementary Table 1: Global Food Monitoring Group food categorization system. Food group Food category Description Beverages Supplementary tables Supplementary Table 1: Global Food Monitoring Group food categorization system Food group Food category Description Beverages Juices Soft drinks Electrolyte drinks Waters Coffee and

More information

Knowing How Much to Eat

Knowing How Much to Eat MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PREVENTION ET DE READAPTATION MINTO Knowing How Much to Eat About This Kit In previous kits you learned about what to eat. Choose a variety of grains,

More information

Nutrition: Hypertension Nutrition Therapy

Nutrition: Hypertension Nutrition Therapy Nutrition: Hypertension Nutrition Therapy WHY WAS NUTRITION THERAPY PRESCRIBED? Hypertension (High Blood Pressure) Nutrition Therapy using the DASH-sodium meal plan reduces sodium (salt) in your meal plan

More information

Add a little color to your diet. The truth behind what you eat.. And don t!

Add a little color to your diet. The truth behind what you eat.. And don t! Add a little color to your diet The truth behind what you eat.. And don t! According to the USDA food pyramid you should be eating: Little to no sugar and fats 2-3 servings of dairy (milk, cheese, or yogurt)

More information

m-neat DeCA (Commissary)

m-neat DeCA (Commissary) DeCA Commissary Data Collection / Instruction Guide These measures are designed to rate the nutrition environment of the commissary. The basic principle of these measures is to gather information on comparable

More information

Complete petfood FOR CATS AND DOGS. equilibre-et-instinct.com Offering the best for your pet

Complete petfood FOR CATS AND DOGS. equilibre-et-instinct.com Offering the best for your pet Complete petfood FOR CATS AND DOGS equilibre-et-instinct.com Offering the best for your pet Discovery Pack for cats also available KITTEN AND YOUNG CATS 4 to 15 months old 1 bag 500g fresh poultry dry

More information

Grocery Shopping Guidelines

Grocery Shopping Guidelines Grocery Shopping Guidelines Here are some tips to help make your grocery shopping experience a healthy one. Do not shop when you are hungry. Have a snack (or meal) before grocery shopping to prevent impulse

More information

Step Up and Celebrate

Step Up and Celebrate Step Up and Celebrate Physical Activity Physical Activity Healthy Eating Goals Met Rewards Goals Met 1. 1. Handout 12-1 Healthy Eating Rewards 2. 2. 3. 3. 4. 4. 5. 5. 6. 6. Choose an appropriate reward

More information

West Oak Lane Charter School

West Oak Lane Charter School West Oak Lane Charter School Meal Patterns and 21- Day Breakfast and Lunch Menus The meal patterns and dietary specifications of the Final Nutrition standards must be met. Meal Pattern Chart (Adapted for

More information

ALIGNING MENUS: 2010 DIETARY GUIDELINES FOR AMERICANS

ALIGNING MENUS: 2010 DIETARY GUIDELINES FOR AMERICANS ALIGNING MENUS: FOR AMERICANS Child and Adult Care Food Program Illinois State Board of Education Nutrition and Wellness Programs August 2013 ALIGNING MENUS WITH Institute of Medicine Recommendations:

More information

EatHealthy. SUBJECTS: Health Science English Language Arts listening, speaking, and writing Math. Healthy

EatHealthy. SUBJECTS: Health Science English Language Arts listening, speaking, and writing Math. Healthy Bee you eat, think about what goes on your plate or in your cup or bowl. steps to build a healthy plate: Make half your plate Switch to skim or 1% milk Make at least half your Vary your protein food choices

More information

Healthier On the Go Meals & Snacks

Healthier On the Go Meals & Snacks Healthier On the Go Meals & Snacks Selecting healthier food and drink choices while working on the go can often be a challenge. Small changes, such as packing your own stash of healthy snacks can make

More information

Brand Overview Oct 2016

Brand Overview Oct 2016 Brand Overview Oct 2016 Company History Buckley Pet is a U.S. based pet consumables company focused on reasonably priced pet food and treats. Its products are uniquely packaged and its ingredient panels

More information

Grocery Shopping Tips

Grocery Shopping Tips Grocery Shopping Tips Here are some tips to help make your grocery shopping experience a healthy one. Do not shop when you are hungry. Have a snack (or meal) before grocery shopping to prevent impulse

More information

Puree Diet. Patient Information Leaflet.

Puree Diet. Patient Information Leaflet. Information Prescriptions Information Prescriptions are a quick and easy way to provide information about your condition and local services. www.nhs.uk/ips How can I help reduce healthcare associated infections?

More information

Nutrition Facts. BEK Item # Product Last Saved Date:24 August 2015 CORN STARCH. Product Specifications: GTIN Pack Pack Description.

Nutrition Facts. BEK Item # Product Last Saved Date:24 August 2015 CORN STARCH. Product Specifications: GTIN Pack Pack Description. CORN STARCH For over a century, Argo has led the way in premium product quality, innovation and customer support. Chefs value the consistent quality and thickening ability that Argo Corn Starch offers.

More information

Fish, Meat, Poultry, Dairy, and Eggs

Fish, Meat, Poultry, Dairy, and Eggs Poultry, Dairy, Session 4 Background Information Tips Goals Assessment In an average WEEK, how many servings of these foods do you eat? Desirable Could be improved Needs to be improved 1. Fish, including

More information

Appendix D Workout Journal

Appendix D Workout Journal Appendix D Workout Journal D THE BODY SCULPTING BIBLE FOR MEN THE BODY SCULPTING BIBLE FOR MEN BREAK-IN ROUTINE #1 Daily Workout Journal Week Day Exercise Set 1 Set 2 Set 3 Set 4 Set 5 Abs Group 4 Group

More information

Low-Fat Diet and Menu

Low-Fat Diet and Menu Low-Fat Diet and Menu Intended use The low-fat diet is intended for use by individuals who have maldigestion or malabsorption of fat, such as small bowel resection, pancreatic disease, gastroparesis, fatty

More information

Learning About Sodium

Learning About Sodium Learning About Sodium How to Read a Food Label Nutrition Facts Nutrition information can help you decide whether to include particular foods in your diet. Learning how to read nutrition labels can help

More information

Bariatric Surgery. Step 2 Diet. General guidelines

Bariatric Surgery. Step 2 Diet. General guidelines Bariatric Surgery Step 2 Diet The Step 2 Diet consists of full liquids and blended or puréed solids. The portions are very small to help prevent vomiting. These small high protein meals will help your

More information

America On the Move FAMILY PROGRAM TOOLBOX

America On the Move FAMILY PROGRAM TOOLBOX This is a tool that will help you assess your surroundings and learn how your environment can affect your eating habits. Use this tool to help you shape your current food environment and discover ways

More information

Date of Interview/Examination/Bioassay (MM/DD/YYYY):

Date of Interview/Examination/Bioassay (MM/DD/YYYY): PhenX Measure: Dietary Intake (#231200) PhenX Protocol: Dietary Intake (#231201) Date of Interview/Examination/Bioassay (MM/DD/YYYY): SP = Survey Participant 1. These questions are about the different

More information

Healthy Food and Beverage Policy Position Statement Policy Catered Meals Employee Snack Food and Beverages Meetings, Functions and Events

Healthy Food and Beverage Policy Position Statement Policy Catered Meals Employee Snack Food and Beverages Meetings, Functions and Events Healthy Food and Beverage Policy Position Statement Healthy eating and drinking are fundamental to good health, helping individuals feel and handle stress better, achieve optimal work performance and have

More information

Lower your sodium intake and reduce your blood pressure

Lower your sodium intake and reduce your blood pressure Detailed information on dietary sodium for public Lower your sodium intake and reduce your blood pressure www.lowersodium.ca Lower Your Intake and Reduce Your Blood Pressure The chemical name for salt

More information

2016 PRODUCT CATALOGUE

2016 PRODUCT CATALOGUE 2016 PRODUCT CATALOGUE F O U N D E D B Y C H R I S T I A N & C A T H E R I N E D U Q U E S N E Specialist in the production, research and development of pet food products for cats and dogs. Located in

More information

Food Valuation: Understanding the value of donated food. March 2018

Food Valuation: Understanding the value of donated food. March 2018 Food Valuation: Understanding the value of donated food March 2018 Table of Contents The value of donated food The purpose of a credible food valuation estimate Determining the value of donated food How

More information

Medication Log. The purpose of filling out these food and medication records is to help better understand WHAT you are

Medication Log. The purpose of filling out these food and medication records is to help better understand WHAT you are Appendix 3c - 3 Day Food Intake Record & Medication Log Please keep a record of everything you EAT and DRINK for 3 days; 2 week days and one weekend day. Include all meals, snacks, and beverages, and the

More information

New Meal Patterns. Checotah Nutrition Program

New Meal Patterns. Checotah Nutrition Program New Meal Patterns Checotah Nutrition Program The Healthy, Hunger Free Kids Act takes several steps forward to ensure that lowincome children can participate in child nutrition program and receive the meals

More information

Emergency Preparedness Guide:

Emergency Preparedness Guide: Emergency Preparedness Guide: A Resource for ESRD Patients E m e r g e n c i e s caused Emergencies caused by severe weather or disasters can happen with or without warning. b y severe weat h e r o r disasters

More information

Chem 11 Lab Needs 2018 Product Vendor Approx. $

Chem 11 Lab Needs 2018 Product Vendor Approx. $ Chem 11 Lab Needs 2018 Product Vendor Approx. $ ** American Weigh Scales AWS-201-BLK Digital Personal Amazon - order ASAP $13.36 Nutrition Scale or other 0.01 g 200g max jeweler scales ** ThermoPro TP02S

More information

Esophageal Diet After Surgery

Esophageal Diet After Surgery Page 12 Patient Education Questions? Your questions are important. Call your doctor or health care provider if you have questions or concerns. UWMC clinic staff are also available to help. Dietitian/Diet

More information

Nutrition Information on Foods Items Sold Ala Carte

Nutrition Information on Foods Items Sold Ala Carte Page 1 Nutrition Information on Foods Items Sold Ala Carte 2017-2018 NOTE: Student Nutrition Services attempt to provide nutrition information that is as accurate as possible. It is based upon standard

More information

G4G Training STAFF TRAINING MODULE 2 INSTRUCTOR GUIDE CLASS TIMELINE

G4G Training STAFF TRAINING MODULE 2 INSTRUCTOR GUIDE CLASS TIMELINE G4G Training STAFF TRAINING MODULE 2 INSTRUCTOR GUIDE CLASS TIMELINE Program Title: Module 2: G4G Color and Sodium Codes Instructor: Certified Go for Green trainer Preferred: Dietitian certified as a Go

More information

Nutrition information provided on food labels. Understanding Nutrition Labelling to Make Informed Food Choices. Since 2005

Nutrition information provided on food labels. Understanding Nutrition Labelling to Make Informed Food Choices. Since 2005 Understanding Nutrition Labelling to Make Informed Food Choices Nutrition information provided on food labels Nutrition Facts Ingredient List INGREDIENTS: Whole wheat, wheat bran, sugar/glucose-fructose,

More information

CHAPTER 4 Nutrition 51

CHAPTER 4 Nutrition 51 AP TE R CH 4 Nutrition 51 Learning About Nutrition Nutrition Nutrition is how the body uses food to stay healthy. Good nutrition means that the body gets enough of the foods it needs to stay healthy. Poor

More information

For a Better Quality of Life Health supplements for dogs and cats & health treats for dogs and horses

For a Better Quality of Life Health supplements for dogs and cats & health treats for dogs and horses For a Better Quality of Life Health supplements for dogs and cats & health treats for dogs and horses FOUNDING PRINCIPLES At Bimini Pet Health we believe in the One Health principle. That our health as

More information

One Day Dialysis Diet

One Day Dialysis Diet One Day Dialysis Diet Breakfast: 3 Egg Whites 1 Slice White Toast 1 Tbsp Unsalted Butter ½ C Blueberries 1 C Soymilk 1/8 Tsp Table Salt Morning Snack: 2 Tbsp Creamy Peanut Butter 1 Small Apple ¼ C Water

More information

Healthy Eating for Kids

Healthy Eating for Kids Healthy eating and being active are very important for your child to grow up in a proper way. The food plate is a guide to help you and your child know what and how much should be eaten every day. The

More information

3. How would you balance this Breakfast?

3. How would you balance this Breakfast? Healthy Eating and You A few questions before we start: 1. Eggs belong to which food group? A. Vegetables and fruit B. Grains C. Milk and Alternatives D. Meats and Alternatives Questions Continued 2. Which

More information

What does heart healthy eating mean to me?

What does heart healthy eating mean to me? Healthy eating for your heart This handout will help you choose heart healthy foods to include as part of a healthy diet. What does heart healthy eating mean to me? Heart healthy eating, along with an

More information

SWEOAT products for different uses and markets. Oats for the food industry. SWEOAT Brans for food

SWEOAT products for different uses and markets. Oats for the food industry. SWEOAT Brans for food SWEOAT products for different uses and markets Swedish Oat Fiber has for years been a trusted supplier to different kinds of industries locally in Sweden and globally at every continent. Our products are

More information

Food Distribution Program Update. Amy Bell, Child Nutrition Consultant Nutrition Services Division, Food Distribution Program February 2019

Food Distribution Program Update. Amy Bell, Child Nutrition Consultant Nutrition Services Division, Food Distribution Program February 2019 Food Distribution Program Update Amy Bell, Child Nutrition Consultant Nutrition Services Division, Food Distribution Program February 2019 1 Today s Topics U.S. Department of Agriculture (USDA) Trade Mitigation

More information

Hunger Games How-To 2017 Guide

Hunger Games How-To 2017 Guide Hunger Games How-To 2017 Guide So, you volunteered as Tribute. Thank you for helping us take the odds out of hunger for local families this March and April. MCUM provides two primary services to people

More information

Protein Power For Healthy Eating

Protein Power For Healthy Eating Protein Power For Healthy Eating What is Protein? Protein is: An essential nutrient. Used to build things in our bodies such as muscle. Made up of 20 amino acids, or building blocks. 9 of the 20 amino

More information

Disney Nutrition Guideline Criteria

Disney Nutrition Guideline Criteria Disney partners with parents to inspire kids to lead healthier lifestyles. In 2006, Disney became the first major media company to establish nutrition guidelines, which associate its brands and characters

More information

A BALANCED LIFESTYLE CAMPAIGN

A BALANCED LIFESTYLE CAMPAIGN A BALANCED LIFESTYLE CAMPAIGN Step 1: Time to Measure Up Always weigh yourself at the same time of day, using the same scales at every weigh-in. MY CURRENT WEIGHT: (kg) _ on (DATE) HEIGHT Take off your

More information

Understanding Nutrition Labelling to Make Informed Food Choices

Understanding Nutrition Labelling to Make Informed Food Choices Understanding Nutrition Labelling to Make Informed Food Choices Nutrition information provided on food labels Nutrition Facts INGREDIENTS: Whole wheat, Ingredient List Nutrition Claims Health Claims wheat

More information

Go For Green Program Criteria

Go For Green Program Criteria Go For Green Program Criteria Entrees Single Items:

More information

TO BE RESCINDED 2

TO BE RESCINDED 2 ACTION: Final DATE: 08/22/2016 9:11 AM TO BE RESCINDED 173-4-05.2 Therapeutic and modified meals. Before a provider may offer a therapeutic or modified meal, the provider shall determine the need, feasibility,

More information

Control your weight Exercise. take it as prescribed. possible

Control your weight Exercise. take it as prescribed. possible University it Pharmacy Eat well Control your weight Exercise If you take medication for diabetes, take it as prescribed Check your blood sugar daily if Check your blood sugar daily if possible Respect

More information

Fresh BaBy s eat Like a MyPlate Super HERO

Fresh BaBy s eat Like a MyPlate Super HERO Audience 3 rd and 4 th Grade Setting Small Group Fresh BaBy s eat Like a MyPlate Super HERO MyPlate Messages Eating a variety of foods provides the body with a variety of essential vitamins, minerals and

More information

Code: 00801WG Product Name: Whole Grain Cheese Lasagna Rollup

Code: 00801WG Product Name: Whole Grain Cheese Lasagna Rollup Code: 00801WG Product Name: Whole Grain Cheese Lasagna Rollup Effective date: 10/10/2014 Supersedes: 09/17/2014 Serving Size: 4.30 oz Pack: 110/4.30oz Each serving (one 4.30 oz. unit) of Whole Grain Cheese

More information

Heart-Healthy Choices SIMPLIFIED. Nancy Flynn Davis For Wellness Wednesdays

Heart-Healthy Choices SIMPLIFIED. Nancy Flynn Davis For Wellness Wednesdays Heart-Healthy Choices SIMPLIFIED Nancy Flynn Davis For Wellness Wednesdays Changes are best when kept manageable & taken one at a time One significant change that sticks is the kindle for long lasting

More information

Answer Key for Introduction to Food Packages

Answer Key for Introduction to Food Packages Practice Activity-A Answer Key for Introduction to Food Packages Observe how food package assignment is conducted in your clinic. Answer the following questions for each certification that you observe.

More information

Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn

Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn Professor Popcorn Grade 3, Lesson 1: Visual 3:1B Why We Eat 7 6 5 4 3 2 Hungry 1 Growth Stay healthy Professor Popcorn Grade 3, Lesson

More information

F. To provide energy, to spare body protein, to prevent ketosis. G. Food sources include breads, vegetables, fruit, and milk.

F. To provide energy, to spare body protein, to prevent ketosis. G. Food sources include breads, vegetables, fruit, and milk. Nutrition: Nutrients for the Body Nutrients are chemical substances supplied by food that the body needs for growth, maintenance, and repair. The six nutrients are: 1. Carbohydrates. 2. Proteins. 3. Fats.

More information

Creamy Cauliflower Garlic Rice

Creamy Cauliflower Garlic Rice Creamy Cauliflower Garlic Rice Courtesy of: http://pinchofyum.com/creamy-cauliflower-garlic-rice 10 tips Nutrition Education Series be food safe 10 tips to reduce the risk of foodborne illness Fruits

More information

Name Hour. Nutrition Notes

Name Hour. Nutrition Notes Calorie: Measure of Name Hour Nutrition Notes = 9 calories per gram Carbohydrates and Protein = calories per gram. If you consume more calories than you use up, it will be stored as. Carbohydrates (CHO)

More information

Coach on Call. Thank you for your interest in My Daily Food Needs. I hope you find this tip sheet helpful.

Coach on Call. Thank you for your interest in My Daily Food Needs. I hope you find this tip sheet helpful. It was great to talk with you. Thank you for your interest in. I hope you find this tip sheet helpful. Please give me a call if you have more questions about this or other topics. As your UPMC Health Plan

More information

certified organic by GOA Orthodox Union - OU KOSHER

certified organic by GOA Orthodox Union - OU KOSHER ITEM # DESCRIPTION (ALL FLOURS AE W/GERM) PRICE 101 Organic 100% Whole Wheat Flour - 50# $ 30.50 101-s Organic 100% Whole Wheat Flour - 5# $ 101-st Organic 100% Whole Wheat Flour - 2# $ 2.10 102 Organic

More information

ETHIOPIA MINISTRY OF TRADE PRE-EXPORT VERIFICATION OF CONFORMITY OF STANDARDS EXPORTER AND IMPORTER GUIDELINES APPENDIX B REGULATED PRODUCTS LIST

ETHIOPIA MINISTRY OF TRADE PRE-EXPORT VERIFICATION OF CONFORMITY OF STANDARDS EXPORTER AND IMPORTER GUIDELINES APPENDIX B REGULATED PRODUCTS LIST GTS-PM-ETH-EIG-RPL COVER PAGE AND REVISION RECORD APPENDIX B REGULATED S LIST REVISION NO. DATE DESCRIPTION OF CHANGE 00 28-Jan-2014 First issue of the Regulated Product List for Ethiopia PVoC. DOCUMENT

More information

TO BE RESCINDED 2

TO BE RESCINDED 2 ACTION: Final DATE: 08/22/2016 9:11 AM TO BE RESCINDED 173-4-05.1 Methods for determining nutritional adequacy. The provider shall offer a menu to consumers that is nutritionally adequate as determined

More information

Quick Fixes Make it Healthy! Caroline Le Clair, RD and Certified Chef IRHA Community Wellness Team

Quick Fixes Make it Healthy! Caroline Le Clair, RD and Certified Chef IRHA Community Wellness Team Quick Fixes Make it Healthy! Caroline Le Clair, RD and Certified Chef IRHA Community Wellness Team About me Bachelor of Arts Certified Chef work in the industry for 8 years Bachelor of Human Nutritional

More information

You Bet Your Weight. Karah Mechlowitz

You Bet Your Weight. Karah Mechlowitz You Bet Your Weight Karah Mechlowitz What to Expect for Today n Introduction to macronutrients n Breakdown of each macronutrient n Ways to track macronutrients n Wrap up What are the macronutrients? Carbohydrates

More information

Nutrition Facts Serving Size: 3 OZ (84g) Servings Per Container: About 161

Nutrition Facts Serving Size: 3 OZ (84g) Servings Per Container: About 161 Tyson Wei Café Breaded Made with Whole Muscle Dark Meat Chunks Product Code: 24450-928 UPC Code: 00023700037527 Available for commodity reprocessing - USDA 100103 Made with whole muscle dark meat that

More information

Student Book. Grains: 5 10 ounces a day (at least half whole grains) Self-Check

Student Book. Grains: 5 10 ounces a day (at least half whole grains) Self-Check ETR Associates Middle School I read and followed directions. My work is neat and complete. This is my best work. HealthSmart Actions Lesson at a Glance Student Book The HealthSmart Actions student book

More information

Food Technology 2011 HIGHER SCHOOL CERTIFICATE SPECIMEN EXAMINATION. Total marks 100

Food Technology 2011 HIGHER SCHOOL CERTIFICATE SPECIMEN EXAMINATION. Total marks 100 2011 HIGHER SCHOOL CERTIFICATE SPECIMEN EXAMINATION Food Technology Total marks 100 Section I Pages 2 6 20 marks Attempt Questions 1 20 Allow about 35 minutes for this section General Instructions Reading

More information

Heart Healthy Nutrition. Mary Cassio, RD Cardiac Rehabilitation Program

Heart Healthy Nutrition. Mary Cassio, RD Cardiac Rehabilitation Program Heart Healthy Nutrition Mary Cassio, RD Cardiac Rehabilitation Program Today s Topics Healthy Eating Guidelines Eating Well with Canada s Food Guide Balanced Eating Heart Healthy Nutrition Increased blood

More information

This information explains what you can eat while you re following a 2-gram sodium diet.

This information explains what you can eat while you re following a 2-gram sodium diet. PATIENT & CAREGIVER EDUCATION 2-Gram Sodium Diet This information explains what you can eat while you re following a 2-gram sodium diet. About a 2-Gram Sodium Diet Sodium is a mineral that helps balance

More information

(Acts whose publication is not obligatory) COUNCIL COUNCIL DIRECTIVE. of 15 January 1980

(Acts whose publication is not obligatory) COUNCIL COUNCIL DIRECTIVE. of 15 January 1980 25. 2. 80 Official Journal of the European Communities No L 51/ 1 II (Acts whose publication is not obligatory) COUNCIL COUNCIL DIRECTIVE of 15 January 1980 on the approximation of the laws of the Member

More information

Changes in Consumers Spending Habits March Saudi Arabia

Changes in Consumers Spending Habits March Saudi Arabia MARKETING RESEARCH COMPANY Changes in Consumers Spending Habits March. 2018 - T h e R e s u l t s - THE DEMOGRAPHICS Sample Size: 450 %80 Between 25 and 44 Years Old %95 Married 50% 50% Riyadh Saudis Nationality

More information

Diet & Diabetes. Cassie Ricchiuti Diabetes Dietitian. Lives In Our Communities. Improving

Diet & Diabetes. Cassie Ricchiuti Diabetes Dietitian. Lives In Our Communities. Improving Diet & Diabetes Cassie Ricchiuti Diabetes Dietitian Improving www.shropscommunityhealth.nhs.uk Lives In Our Communities www.shropscommunityhealth.nhs.uk Dietary management of diabetes Type 1 Consistent

More information

NUTRITION E- Book. Guru Mann CERTIFIED Nutritionist. San Francisco California, UNITED STATES

NUTRITION E- Book. Guru Mann CERTIFIED Nutritionist. San Francisco California, UNITED STATES NUTRITION E- Book San Francisco California, UNITED STATES OVERVIEW Thyroid hormones help control your growth, repair and metabolism. As a result, people who suffer from hypothyroidism may experience tiredness,

More information

Snacking Your Weigh to Good Health

Snacking Your Weigh to Good Health Snacking Your Weigh to Good Health To choose the best snacks, read nutrition labels to compare products! When you read the label: Look at the serving size. How many servings are in the container? Is this

More information

Citri-Fi 125 Introduction

Citri-Fi 125 Introduction Citri-Fi 125 Introduction Market Review 2 Market Review Clean Label/Non-GMO/ Natural Market Non-GMO ingredient sourcing Recognizable ingredients found in the kitchen cupboard Shorter ingredient statements

More information

NUTRITION FOR PERFORMANCE! Jessica Rothwell Accredited Practising Clinical & Sports Dietitian

NUTRITION FOR PERFORMANCE! Jessica Rothwell Accredited Practising Clinical & Sports Dietitian NUTRITION FOR PERFORMANCE! Jessica Rothwell Accredited Practising Clinical & Sports Dietitian Today s menu: Wholesome eating habits The role of food in our body Consequences of inadequate nutrition Key

More information

Spaghetti with Meat Sauce

Spaghetti with Meat Sauce Spaghetti with Meat Sauce Hot spaghetti topped with Italian beef meatballs and spaghetti sauce Calories:560 1 cup pasta, ½ cup sauce Protein (g): 22 Cholesterol (mg): 50 Total Fat (g): 26 Carbohydrates

More information

Supplemental Table 1: List of food groups

Supplemental Table 1: List of food groups Supplemental Table 1: List of food groups Food groups names Food groups description Serving size definitions - Examples Fruits and vegetables Vegetables Fruits Whole vegetables All vegetables but soups,

More information

Fast Fixin Breaded Chicken Breast Patties

Fast Fixin Breaded Chicken Breast Patties Fast Fixin Breaded Chicken Breast Patties Item #: 9166 Pieces Per Case: 48 Piece Size (oz.): 3.00 Case Weight (lb.): 9.00 Data Generated: 3/17/2017 Data Valid As Of: 2/8/2017 Description: Fully cooked

More information

Infant and Young Child Feeding

Infant and Young Child Feeding Infant and Young Child Feeding At six months (180 days), start giving your child complementary foods. Continue to breastfeed Wash your hands before feeding your child Continue to breastfeed Give your child

More information

Order Form Cleaning Liquids

Order Form Cleaning Liquids Form B I L L T O NAME CITY PERSON TO CONTACT STATE/ZIP S H I P T O NAME CITY STATE ZIP PHONE FAX PERSON TO CONTACT New Customer Existing Customer Customer # or Salesperson PURCHASE ORDER # ORDER DATE REQUESTED

More information

How to improve your food and drink intake if you have a poor appetite

How to improve your food and drink intake if you have a poor appetite 5800 - How to increase your food and drink intake Leaflet June 2018.qxp_Layout 1 07/06/2018 11:07 Page 2 How to improve your food and drink intake if you have a poor appetite BREAD - RICE - POTATOES -

More information

STOP STOP BEFORE YOU START NOW START YOUR COSTCO HEALTHY SHOPPING TOUR! GO CDIABETES.COM

STOP STOP BEFORE YOU START NOW START YOUR COSTCO HEALTHY SHOPPING TOUR! GO CDIABETES.COM VISIT CDIABETES.COM FOR A FREE COSTCO DIABETES & HEART-HEALTHY SHOPPING GUIDE! Below is a preview of the shopping guide. For the full version, please visit CDIABETES.COM @ CDIABETES.COM BEFORE YOU START

More information

CONSUMER PRICE INDEX (Base:November 1996=100) DETAILED SUB-INDICES RELEASE. December 1999

CONSUMER PRICE INDEX (Base:November 1996=100) DETAILED SUB-INDICES RELEASE. December 1999 CONSUMER PRICE INDEX (Base:November 1996=100) DETAILED SUB-INDICES RELEASE December 1999 This release provides a summary analysis of the major price developments within the 10 main CPI commodity groups

More information

Coach on Call. Please give me a call if you have more questions about this or other topics.

Coach on Call. Please give me a call if you have more questions about this or other topics. Coach on Call Planning Healthy Snacks for Diabetes It was great to talk with you. Thank you for your interest in. I hope you find this tip sheet helpful. Please give me a call if you have more questions

More information

AUNT JEMIMA Waffles made with Whole Grain

AUNT JEMIMA Waffles made with Whole Grain AUNT JEMIMA Waffles made with Whole Grain http://foodservice.pinnaclefoods.com/product-portfolio/product-detail/?prod=10019600435... Page 1 of 3 Brands you know. Brands you love. AUNT JEMIMA Waffles made

More information