FALL /30 12/13 SCHEDULE, EVENTS & HOURS

Size: px

Start display at page:

Download "FALL /30 12/13 SCHEDULE, EVENTS & HOURS"

Toby Bates
5 years ago
Views:

1 FALL /30 12/13 SCHEDULE, EVENTS & HOURS

2 AQUATICS INFORMATION SCHEDULE 02 FITNESS 04 INFORMATION SCHEDULE Interactivity Coming Soon This document will be interactive, you will be welcome to select the sections to the left to navigate throughout the schedule. INCLUSIVE 06 INFORMATION SCHEDULE OUTDOOR PROGRAM 08 INFORMATION CLIMING CENTER SCHEDULE TRIP SCHEDULE REC CLUS 11 CLUS AND INFORMATION DROP-IN SPORTS 12 INFORMATION SCHEDULE INTRAMURALS SCHEDULE SCHEDULE Monday Thursday 6:00am 11:00pm Saturday 8:00am 8:00pm Friday 6:00am 10:00pm 10:00am 10:00pm pdx.edu/recreation facebook.com/psucampusrec twitter.com/psucampusrec 16 SCHEDULE This symbol will be located throughout the schedule, indicating an activity or event is open to beginners and participants of all skill levels. Schedules subject to change.

3 FALL AQUATICS EVENTS&INFORMATION WED. 10/30 No Lap Swim Lanes 4 6 4:50pm 7:00pm The Amazing Race event will be occupying these lanes at this time. Youth Hours Pool is available for designated activities; see Aquatics schedule for more details. It is recommended for families to come during open swim hours. Youth Swim Lessons Youth swim lessons begin 10/12 and cost $30 for 6 lessons. Visit Aquatics and Safety: Online

4 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY MORNING 6:10am 10:00pm Spa Hours 6:10am 10:00pm Spa Hours 6:10am 10:00pm 6:10am 10:00pm Spa Hours 7:10am 10:00pm 6:10am 10:00pm Spa Hours 6:10am 10:00pm 6:10am 6:20pm Spa Hours 6:10am 9:00pm 6:10am 9:00pm Spa Hours 8:00am 7:00pm 8:00am 8:50am Spa Hours 10:00am 9:00pm 6 11am 10:00am 9:00pm reaststroke/sidestroke 8:00am 8:45am reaststroke/sidestroke 8:00am 8:45am Efficiency-Turns and Technique Open Swim (Half Pool) 10:00am 4:50pm 10/15, 10/17, 10/22, 10/24 10/15, 10/17, 10/22, 10/24 8:00am 9:30am Lanes 1 3 Lanes /19 Water X 9:00am 9:45am Katie G. Water X 9:00am 9:45am Katie G. Efficiency - Open Water 8:00am 9:30am 10/26 Open Swim (Half Pool) 8:00am 11:50am 9:00pm Youth Swim Lessons 9:00am 9:30am 9:40am 10:10am 10:30am 10:50am 11:00am 11:30am 10/12 11/16 AFTERNOON Adaptive Swim Masters Swim 1:30pm 3:30pm 12:00pm 1:00pm 1 Lanes pm EVENING Masters Swim 5:10pm 6:20pm asics for the Novice 4:15pm 10/15, 10/17, 10/22,10/24 Front Crawl/ack Crawl 4:15pm Masters Swim 5:10pm 6:20pm asics for the Novice 4:15pm 10/15, 10/17, 10/22,10/24 Front Crawl/ack Crawl 4:15pm Open Swim (Half Pool) 9:00pm Lanes /29, 10/31, 11/5, 11/7 Lanes /29, 10/31, 11/5, 11/7 Kayak Pool Session 6:30pm 8:20pm 8:30pm 10:00pm Full Pool Open Swim (Half Pool) 9:00pm 4 11pm asics for the Novice Kayak Seminar asics for the Novice Kayak Seminar 6:30pm 7:15pm 6:30pm 8:20pm 6:30pm 7:15pm 6:30pm 8:20pm 10/28, 10/30, 11/4, 11/6 10/22, 10/24, 10/29, 10/31 10/28, 10/30, 11/4, 11/6 10/22, 10/24, 10/29, 10/31 Front Crawl/ack Crawl asics for the Fearful Front Crawl/ack Crawl asics for the Fearful 6:30pm 7:15pm 6:30pm 7:15pm 6:30pm 7:15pm 6:30pm 7:15pm 10/14, 10/16, 10/21, 10/23 10/15, 10/17, 10/22,10/24 10/14, 10/16, 10/21, 10/23 10/15, 10/17, 10/22,10/24 8:30pm 10:00pm AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS

5 FALL FITNESS EVENTS&INFORMATION 10/7 11/5 Walktober This 31 day walking challenge is open to the entire PSU community for FREE. How to Join a Fitness Class To participate in a fitness class, check out a Group X Fitness Pass at Equipment Issue up to 30 minutes prior to the beginning of a class. Log your minutes, earn incentives, meet others through weekly guided walks, get outside, and be active! Simply visit pdx.walktober.com to create an account. Join as an individual or a team to compete. Registration opens 9/23. Categories Mind/ody Cardio eginner Strength Zumba/Dance Visit Fitness: Online

6 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY MORNING Hatha Yoga 7:30am 8:30am Sharon Water X 9:00am 9:45am Elise O. Intro to R.I.P.P.E.D. 9:30am 9:45am Katie G. Power Vinyasa Yoga 8:30am 9:30am Chelsea D. Water X 9:00am 9:45am Katie G. Hatha Yoga 7:30am 8:30am Sharon 75-Minute Power Vinyasa Yoga 8:30am 9:45am Chelsea D. Water X 9:00am 9:45am Katie G. ASRC 430 *Class Locations: 6 11am Cycle/Krank, Cardio Kick, Cardio Kick + abs and Power Hour Cycle/Krank* R.I.P.P.E.D. 9:45am 10:45am Katie G. Sneaker Camp 10:00am 10:45am Jen A. Women s Only Strength Training 10:00am 10:45am Liz S. Pool Lanes 1 and 2 ASRC 440/441 Water X All other classes Level 1 Yoga Pilates Level 2 Yoga Pilates Zumba 11:00am 12:00pm 11:00am 11:45am 11:00am 12:00pm 11:00am 11:45am 11:00am 11:45am Lisa L. Ellie W. Lisa L. Ellie W. Allyse N. ootcamp Kim P. AFTERNOON Abs & Arms Abs, uns & Thighs Zumba Gentle Yoga Zumba Zumba Erin. Liz S. Mania A. Lisa L. Allyse N. Mania A. Cycle/Krank Cardio kick Cycle/Krank 12 3pm Power Hour Cycle/Krank 12:15pm 1:15pm Erin. Liz S. Kim P. Kim P. Women s Only Strength Training 1:15pm 2:00pm Kim P. Zumba 1:15pm 2:00pm Victoria G. Power Vinyasa Yoga 1:15pm 2:00pm Chelsea D. Power Vinyasa Yoga 2:15pm 3:15pm Jenny W. EVENING 4:00pm 4:45pm T.I.M.E. Konane M. Zumba 5:15pm 6:00pm Victoria G. NIA 4:00pm 4:45pm Konane M. Hatha Yoga 6:00pm Jessica. Gentle Yoga 4:00pm 4:45pm Julie Cycle/Krank 5:15pm 6:00pm Ashley C. Zumba 4:00pm 4:45pm Victoria G. Abs & Arms 5:15pm 6:00pm Haakon W. / Katie G. R.I.P.P.E.D. 4:00pm Erin. Power Vinyasa Yoga 5:15pm 6:00pm Chelsea D. Pilates 4:00pm 4:45pm Mary Ann G. Cycle/Krank 5:15pm 6:00pm Mary Ann G. *Located in ASRC 440/441 Power Vinyasa Yoga 4:00pm Kate G. 4 11pm Cycle/Krank Cardio kick + abs HIIT + abs Cardio kick + abs 5:15pm 6:00pm 5:15pm 6:15pm 5:15pm 6:00pm 5:15pm 6:15pm Emily M. Sabine L. Katie G. Sabine L. ootcamp Zumba Electro Dance Hatha Yoga 6:15pm 7:00pm 6:15pm 7:00pm 6:15pm 7:00pm 6:15pm 7:15pm Sabine L. Alex N. Elise O. Jessica. Power Vinyasa Yoga Power Hour Cycle/Krank Power Vinyasa Yoga 7:15pm 8:15pm 7:00pm 8:00pm 7:15pm 8:15pm Trisha H. Emily M. Kate G. AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS

7 FALL INCLUSIVE EVENTS&INFORMATION WED. Amazing Race 4:00pm 10/30 11/2 11/3 This race will take you and your teammate throughout the Rec Center based on clues that will take you to your next challenge. SAT./ SUN. Inclusive Hiking and Camping Trip This inclusive trip to the coast is offered to anyone and is ideal for those seeking an accommodation in order to participate. There is a twist to each challenge. You may sign up as an individual for $5 and be matched with a partner the day of the race or you may sign up with a buddy and you will race together. The fee is $70 for Rec Center members and $120 for nonmembers. The trip fee includes transportation, gear, guides and any accomodations needed. This is a free event for Rec Center members and will only cost $10 for any non-members to participate. Awesome prizes awarded and an event t-shirt is included. Visit Inclusive Recreation: Online

8 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY MORNING Goalball 8:00am 10:00am Courts 1, 2, Wheelchair asketball 10:00am 1:00pm 6 11am Adaptive Climbing 10:00am 12:00pm 10/5, 11/2, 12/7 Open Inclusive Rec 2:00pm 4:00pm AFTERNOON Adaptive Swim Open Inclusive Rec 1:30pm 3:30pm 2:00pm 4:00pm 12 3pm EVENING Adaptive Climbing 4:00pm 6:00pm 10/22 Adaptive Climbing 4:00pm 6:00pm Adaptive Climbing 4:00pm 6:00pm 10/16 10/10 Open Inclusive Rec 7:00pm 10/4 12/ pm AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS

9 FALL OUTDOOR PROGRAM EVENTS&INFORMATION TUES. 10/8 Climbing Center Open House 6:00pm 8:00pm Our knowledgeable instructors will be on hand to belay and teach basic climbing technique. No previous experience is necessary to attend, but you must complete the Climbing Center orientation video and quiz before climbing. Equipment Center/Outdoor Program Office Hours Monday Friday 10:00am 6:00pm Equipment Center/Outdoor Program Office Closures: 11/9 11/11 Veterans Day Weekend + Gear Rental Special THURS. 10/24 Climbing Movie Night with Portland Rock Gym 7:00pm 8:30pm Join us in the climbing gym to watch The Network, a film about the common bond between climbers worldwide. Sponsored by Portland Rock Gym. 11/28 12/1 12/14 1/5 Thanksgiving Day Weekend + Gear Rental Special Winter reak Closure + Gear Rental Special Visit the Outdoor Program: Online

10 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY MORNING elay Class 9:00am 11:00am 9/30, 10/7, 10/14, 10/21, 10/28, 11/4, 11/18, 11/25, 12/2 Top Rope Hours 10:00am 12:00pm 10/5, 10/12, 10/19, 11/2, 11/9, 11/16, 11/23, 12/7 6 11am Adaptive Climbing 10:00am 12:00pm 10/5, 11/2, 12/7 Youth Hours 10:00am 12:00pm elay Class 11:00am 1:00pm 10/2, 10/9, 10/16, 10/23, 10/30, 11/6, 11/13, 11/20, 11/27, 12/4 AFTERNOON elay Class ouldering Club Practice elay Class 2:00pm 4:00pm 1:00pm 2:30pm 12:00pm 2:00pm 10/3, 10/10, 10/17, 10/24, 10/5, 10/12, 10/19, 10/26, 10/31, 11/7, 11/14, 11/21, 11/2, 11/9, 11/16, 11/23, 12/5 12/7 12 3pm ouldering Club Practice 1:00pm 2:30pm Top Rope Hours 4:00pm 8:00pm EVENING Adaptive Climbing Adaptive Climbing 4:00pm 6:00pm 10/22 Top Rope Hours 4:00pm 8:00pm Adaptive Climbing 4:00pm 6:00pm 10/16 Top Rope Hours 4:00pm 8:00pm 4:00pm 6:00pm 10/10 Top Rope Hours 4:00pm 8:00pm Top Rope Hours 4:00pm 8:00pm 4 11pm All climbing center activities are beginner-friendly, with the exception of bouldering club practice. AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS Climbing Center Trips

11 FALL OUTDOOR PROGRAM TRIPS&SEMINARS DATE/TIME REGISTRATION DEADLINE PRE-EVENT MEETING DATE ASRC MEMER FEE NON MEMER Mirror Lake Day Hike Saturday 10/12 8:00pm 6:00pm 10/9 10/9 $25 $50 4T Trail 10/13 10:00am 4:00pm 10/11 6:00pm 10/13 10:00am $5 $10 Intro to Rock Climbing Seminar Saturday 10/19 10/20 9:00am 6:00pm 10/18 6:00pm 10/19 9:00am $50 $100 Intro to Whitewater Kayaking Seminar Tuesday, Thursday, 10/22, 10/24, 10/27, 10/29, 10/31, 11/3 Tu/Th: 8:30pm 10/22 10/22 $120 $240 Sun: 9:00am Sauvie Island Pumpkin Patch and Corn Maze Saturday 10/26 8:00am 6:00pm 10/23 10/23 $25 $50 Inclusive Hiking Overnight Saturday 11/2 11/3 Depart: 8:00am 11/2 Arrive: 6:00pm 11/3 10/29 10/29 $65 $130 ackcountry Cooking Seminar Saturday 11/9 11/10 Depart: 8:00am 11/9 Arrive: 6:00pm 11/10 11/6 11/6 $65 $130 Smith Rock Climbing Weekend Friday 11/15 11/17 Depart: 2:00pm 11/15 Arrive: 6:00pm 11/17 11/13 11/13 $80 $175 Wilderness First Responder Recertification Friday 12/13 12/15 8:00am 6:00pm 12/12 12/13 8:00am $265 $295 How to sign up for a trip 1. Visit the Outdoor Program Office to register for trips, rent outdoor gear, and more. Monday Friday: 10:00am 6:00pm 505 SW Harrison Street (ASRC): eginner 2. Attend the scheduled pre-trip meeting. 3. Enjoy the beautiful Northwest landscape! Click Here For Trip Descriptions AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS Climbing Center Trips

12 FALL REC CLUS CLUS&INFORMATION aseball ouldering razillian Jiu Jitsu reakin Crew Cricket Curling Cycling Disc Golf Dodgeball Dragon oat Electro Dance Fencing Ice Hockey Kickboxing Men s Lacrosse Latina Dance Women s Rugby Running Around Portland Sailing Men s Soccer Women s Soccer Steps of Rhythm Table Tennis Tango Tennis Men s Ultimate Frisbee Women s Ultimate Frisbee Women s Volleyball Men s Water Polo Women s Water Polo HOW TO JOIN: The best way to find out how to join a club is to contact one of the student leaders. To contact a club click on the club and use the contact information provided. Did you know? You can start a new Rec Club and it is formed by groups of students with a common interest in sport and recreation who collectively organize and participate in activities related to that club. Visit here to learn more about how to start a new Rec Club. Visit Rec Clubs: Online AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS

13 FALL DROP-IN SPORTS INFORMATION Drop-in sports allow patrons the ability to show up and participate with others also looking to play. During these scheduled times, the Rec Center identifies activities that will take priority on specific courts. All activities are organized by the participants and house rules are posted in the gym to help keep the games moving and patrons rotating through the activities. Visit Drop-In Sports: Online

14 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY MORNING Goalball 8:00am 10:00am Courts 1, 2, Wheelchair asketball 10:00am 1:00pm 6 11am All activities listed here are beginner-friendly. Open Inclusive Rec 2:00pm 4:00pm asketball AFTERNOON Indoor Soccer Indoor Soccer Open Inclusive Rec Indoor Soccer 2:00pm 4:00pm 2:00pm asketball asketball asketball asketball 12 3pm asketball adminton asketball Volleyball adminton Court 2 Court 2 Court 2 Court 2 Court 2 EVENING 4:00pm 7:00pm Volleyball Volleyball Club Practice 7:00pm 9:00pm Court 2 Indoor Soccer 4:00pm 7:00pm Volleyball Club Practice 7:00pm 9:00pm Court 2 Open Inclusive Rec 7:00pm 4 11pm Table Tennis Club Practice 7:00pm 9:00pm Table Tennis Club Practice 7:00pm 9:00pm Dodgeball Club Practice 7:00pm 9:00pm Hockey Club Practice 9:00pm 11:00pm AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS

15 FALL INTRAMURALS LEAGUES&EVENTS LEAGUES DATE/TIME REGISTRATION DEADLINE TEAM FEE FREE AGENT 4v4 Flag Football Location: Stott Field Tuesdays 10/15 11/26 6:00pm 10:00pm 10/10 12:00pm $40 $5 8v8 Outdoor Soccer Competitive Thursdays and s 10/17 12/8 Th: 6:00pm 10:00pm Sun: 12:45pm 4:00pm 10/10 12:00pm $40 $5 Location: Stott Field Sun: 6:30pm 10:00pm 8v8 Outdoor Soccer Recreational Thursdays and s 10/17 12/8 Th: 6:00pm 10:00pm Sun: 12:45pm 4:00pm 10/10 12:00pm $40 $5 Location: Stott Field Sun: 6:30pm 10:00pm 4v4 Volleyball Wednesdays 10/16 11/27 7:00pm 10:50pm 10/10 12:00pm $40 $5 Location: 3v3 Preseason asketball Tournament Wednesday 12/4 7:00pm 9:00pm 12/4 12:00pm $10 N/A Location: EVENTS DATE/TIME Spooky Saturday Location(s): Court 2,, Climbing Center Saturday 10/26 10:00am 12:00pm FREE Stepping It Up! A Fun Fitness Challenge Saturday 10/26 10:00am 11:30am EVENT PROCEEDS WILL ENEFIT STUDENTS Location: Jeld-Wen Field Zombie Dodgeball Thursday 10/31 6:00pm 8:00pm FREE Location: To participate in a league or tournament, register at Member Services in the Rec Center. Visit Intramurals: Online AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS

16 FALL HOURS&EVENTS HOURS Climbing Center FRIDAY SATURDAY SUNDAY 10:00am 12:00pm N/A Climbing Center bouldering hours also open to youth who have climbing center membership when accompanied by parent/guardian. Pool Pool available for designated activities; see Aquatics schedule for more details. Courts 4:00pm 8:00pm Courts available on a first come first serve basis. Track/Stretching Area 8:00am 10:00am TV Lounge Weight/Cardio Areas Only 16 & 17 year old accompanied by parent or guardian may use the weight/cardio areas. No spaces are reserved solely for youth/family programming. EVENTS Youth Swim Lessons Spooky Saturday Location: Court 2,, Climbing Center DATE/TIME 10/12 11/16 10:00am 11:30am 10/26 Saturday 10:00am 12:00pm Notice: All children must have a signed liability release on file at the Member Services counter prior to participation and will be required to have their photo taken. Forms must be signed by the parent/guardian. Please visit the youth page of the website: pdx.edu/recreation/youth-program Visit Youth: Online AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS

17 FALL INTSTRUCTIONAL CLASSES&SEMINARS SAFETY DATE/TIME REGISTRATION DEADLINES CLASS DEADLINE ASRC MEMER FEE NON MEMER CPR/AED for the Professional Rescuer and Healthcare Provider Saturday 9/14, 9/28, 10/5, 10/19, 11/16 10:00am 9/14 9/28 10/5 10/19 9/11 9/25 10/2 10/16 $52 N/A 11/16 11/13 9/27 9/24 Standard First Aid Friday 9/27, 10/4, 10/18, 11/15 8:00pm 10/4 10/18 10/1 10/15 $40 N/A 11/15 11/12 OUTDOOR PROGRAM DATE/TIME REGISTRATION DEADLINE PRE-EVENT MEETING DATE ASRC MEMER FEE NON MEMER Intro to Rock Climbing Seminar Saturday 10/19 10/20 9:00am 6:00pm 10/18 6:00pm 10/19 9:00am $50 $100 Intro to Whitewater Kayaking Seminar Tuesday, Thursday, 10/22, 10/24, 10/27, 10/29, 10/31, 11/3 Tu/Th: 8:30pm 10/22 10/22 $120 $240 Sun: 9:00am ackcountry Cooking Seminar Saturday 11/9 11/10 Depart: 8:00am 11/9 Arrive: 6:00pm 11/10 11/6 11/6 $65 $130 Wilderness First Responder Recertification Friday 12/13 12/15 8:00am 6:00pm 12/12 12/13 8:00am $265 $295 FITNESS DATE/TIME REGISTRATION DEADLINE PRE-EVENT MEETING DATE ASRC MEMER FEE NON MEMER GFIT (Group Fitness Instructor Training) Monday and Wednesday 10/7 12/4 2:15pm 3:45pm 10/14 2:00pm N/A $99 N/A AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS

FALL 2014 DEPARTMENT OF RECREATIONAL SPORTS UNIVERSITY OF FLORIDA

FALL 2014 DEPARTMENT OF RECREATIONAL SPORTS UNIVERSITY OF FLORIDA TABLE OF CONTENTS 2 3 4 5 6 7 8 9 10 11 12 13 YOU ARE HERE AQUATICS FITNESS LAKE WAUBURG SPORTS GROUPS & ORGANIZATIONS 14 15 SCHEDULES