JAMIE GUNTHER Certifications: NASM Certified Women s Fitness Specialist Weight Loss Specialist Yoga Certified Specialty areas: General Populations
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1 JAMIE GUNTHER NASM Certified Women s Fitness Specialist Weight Loss Specialist Yoga Certified General Populations Weight Loss Functional Fitness Private and Semi-Private Yoga Daytime
2 KATE O DELL NASM Certified AFAA Certified Les Mills Certified General Populations Strength Training Women s Fitness Daytime, evening, and weekends
3 YOGI TRUE NASM Certified NASM Corrective Exercise Specialist Weight Loss Specialist General Populations Corrective Exercise Weight Loss Senior Fitness Afternoon and Evening (Tue. and Thu.)
4 HOLLY BENSON ACE Certified NASM Corrective Exercise Specialist ACE Medical Exercise Specialist Multiple Sclerosis Fitness Pre and Post-rehab Corrective Exercise and Injury Prevention Senior Fitness Special Populations Daytime and Evening (Mon., Wed., Fri., Sat. am)
5 MATT MILLER AFAA Certified Certified Therapeutic Recreation Specialist (CTRS) Post-rehab Special Populations Individuals with Disabilities Senior Fitness Daytime (Mon.-Fri., weekends by appointment)
6 LISA HEATON AFAA Certified ACE Group Fitness Certified SilverSneakers Certified CancerFit Specialization Parkinson s Specialization Cycling Specialization General Populations Sports Performance and Conditioning (winter sports, hockey, golf, pickleball, tennis, cycling) Postpartum Fitness Post-Rehab Daytime (Tue., Wed., and Thu.)
7 LANCE HENKEL ACE Certified Sports Performance and Conditioning Functional Training High Intensity Interval Training (HIIT) Weight Loss Early mornings, evenings and weekends (by appointment)
8 SIERRA STUMP ACSM Certified ACE Group Fitness Certified SCHWINN Indoor Cycling Functional Training Sports Performance and Conditioning (Runners) Hight Intensity Interval Training (HIIT) Senior Fitness Evening (Mon., Tue.) and Flexible scheduling (Fri., Sat.)
9 NICOLE KEATING ACE Certified NASM Certified AFPA Pre and Post-Natal Exercise Specialist AFPA Certified Nutrition & Wellness Consultant AFPA Certified Weight Management Consultant American Association of Bariatric Counselors Board Certified Bariatric Counselor Pre and Post-Bariatric Assessment and Treatment Sports Performance and Conditioning and Injury Prevention General Populations Weight Management Special Populations Early Morning
10 REBECCA (BECCA) POOLE-GULICK B.S in Health Science and Kinesiology ACE Certified RYT200, RPYT Yoga Certified CD (DONA) Specialties: Prenatal and Postpartum Fitness Sports Performance and Conditioning (Runners and Triathletes) Individuals with Disabilities Private and Semi-Private Yoga Afternoon (Mon., Weds.); Flexible scheduling (Tue., Thu., Fri.)
11 STEPHANIE BROWN ACE Certified AFAA Certified NASM Certified TRX Certified Cycling Specialization Specialties: General Populations Women s Fitness Senior Fitness Daytime (Mon.-Fri.)
12 DENALI LORD Registered Dietitian (MS) NASM Certified Yoga Certified Cycling Specialization Specialties: Nutrition Coaching (weight loss and maintenance, medical conditions, food allergies and sensitivities, thyroid and metabolic conditions, pre and post-natal, sports and performance, pediatric and infant nutrition, macro planning, meal planning, grocery tours, family nutrition) Private and Semi-Private Yoga Metabolic Conditioning and Sports Performance (Cyclists and Mountain Bikers) Upon Request
13 KOLLIN RAJEL B.S. Exercise Science. Western Michigan University (2016) Interval training, HIIT, Kettlebell, TRX, Body weight Nutrition coaching Beginner to athlete training, all ages Olympic and compound lifts Availability: Available mid-mornings, afternoons, evenings, and weekends upon request
14 SYDNEY HAINES NASM Certified Personal Trainer 2018 Specialties: All age groups Strength conditioning for athlete and nonathlete Availability: Varies, but flexible
15 CHARLENE DOBBS BS Exercise Science 2002 AFFA Group Instructor 2000 AFFA Personal Trainer 2002 Pro card 2016 NANBF Figure Specialties: Group Training Interval Training Figure/bodybuilding Competition General weight loss Availability: Upon request
16 CINDY GILLINGS NASM Certified Specialties: Boxing Women s Fitness Senior Fitness Strength Conditioning High Intensity Interval Training (HIIT) Upon request
17 ALBERT SASU Fitour Certified Personal Trainer Year Certified: 2018 Specialties: Mobility/Flexibility Strength Training Functional Rehabilitative Training Upon request
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